{"id":17937,"date":"2020-04-15T08:34:36","date_gmt":"2020-04-15T06:34:36","guid":{"rendered":"https:\/\/www.puma-catchup.com\/?p=17937"},"modified":"2025-09-19T14:55:40","modified_gmt":"2025-09-19T14:55:40","slug":"puma-style-guide-runners-edition","status":"publish","type":"post","link":"https:\/\/www.puma-catchup.com\/fr\/sportstyle\/puma-style-guide-runners-edition\/","title":{"rendered":"Guide de style PUMA : Runner's Edition"},"content":{"rendered":"<!-- post header -->\n<div class=\"row rowSingleColumn\">\n    <div class=\"col breadcrumb\">\n        <a href=\"\/fr\/\">Accueil<\/a>\/\n        <a href=\"\/fr\/category\/sportstyle\/\">Sportstyle<\/a>\/ Guide de style PUMA : \u00e9dition coureurs\n    <\/div>\n<\/div>\n<div class=\"row rowPostHeaderImage headerImageAnim\">\n    <div class=\"scrollAnim\" \n        id=\"postHeaderImage\"\n         style=\"width:100%;position:relative;overflow:hidden;        aspect-ratio:2        ;\" >\n    <img decoding=\"async\" alt=\"\"\n        class=\"\"\n        src=\"https:\/\/www.puma-catchup.com\/wp-content\/uploads\/2018\/07\/RunningMistakes.jpg\" style=\"transition: 0.35s all;height:100%;width:100%;        object-position: 50% 0%; object-fit: cover;\"\/>\n        <\/div>\n    \n<\/div>\n<div class=\"row rowSingleColumnWide rowPostHeader\">\n    <div id=\"postHeaderText\" class=\"col tcenter\" >\n        <div class=\"cat\"><a class=\"secondary\" href=\"https:\/\/www.puma-catchup.com\/fr\/category\/sportstyle\/\">Sportstyle<\/a><\/div>\n        <div id=\"headerSocialIcons\" class=\"headerSocialIcons tleft\">\n            <a class=\"facebook\" href=\"https:\/\/www.facebook.com\/sharer\/sharer.php?u=https%3A%2F%2Fwww.puma-catchup.com%2Ffr%2Fsportstyle%2Fpuma-style-guide-runners-edition%2F\" target=\"blank\"><\/a>\n            <a class=\"linkedin\" href=\"https:\/\/www.linkedin.com\/sharing\/share-offsite\/?url=https%3A%2F%2Fwww.puma-catchup.com%2Ffr%2Fsportstyle%2Fpuma-style-guide-runners-edition%2F\" target=\"blank\"><\/a>\n            <a class=\"x\" href=\"https:\/\/twitter.com\/share?url=https:\/\/www.puma-catchup.com\/fr\/sportstyle\/puma-style-guide-runners-edition\/&#038;text=\" target=\"blank\"><\/a>\n            <a class=\"pinterest\" href=\"http:\/\/pinterest.com\/pin\/create\/button\/?url=https%3A%2F%2Fwww.puma-catchup.com%2Ffr%2Fsportstyle%2Fpuma-style-guide-runners-edition%2F\" target=\"blank\"><\/a>\n        <\/div>\n        <h1 class=\"\" >Guide de style PUMA : am\u00e9liorez vos performances gr\u00e2ce aux v\u00eatements de sport PUMA<\/h1>\n        <div class=\"articleintro\" >T\u00e9l\u00e9chargez l'application, adoptez le look, lancez-vous dans la course<\/div>\n        <div class=\"date\">15 avril 2020 <\/div>\n\n        <div id=\"\" class=\"headerSocialIconsMobile tcenter mobile\">\n            <a class=\"sharing\" id=\"mobileshare\" onclick='navigator.share({ \"title\": &quot;PUMA Style Guide: Runner&#x27;s Edition&quot;, \"text\": &quot;Calling all runners, and aspiring runners! We want to help you turn up the heat without leaving the house, or touching the thermostat. Our guide to home workout outfits features looks that are both functional and stylish. And the free PUMA training app, PUMATRAC, is the perfect partner for these looks, featuring guided workouts and training sessions designed to help you reach your goals.\\n&quot;, \"url\": \"https:\/\/www.puma-catchup.com\/fr\/sportstyle\/puma-style-guide-runners-edition\/\" })'  target=\"blank\"><\/a>\n            <a class=\"facebook\" href=\"https:\/\/www.facebook.com\/sharer\/sharer.php?u=https:\/\/www.puma-catchup.com\/fr\/sportstyle\/puma-style-guide-runners-edition\/\" target=\"blank\"><\/a>\n            <a class=\"linkedin\" href=\"https:\/\/www.linkedin.com\/sharing\/share-offsite\/?url=https:\/\/www.puma-catchup.com\/fr\/sportstyle\/puma-style-guide-runners-edition\/\" target=\"blank\"><\/a>\n            <a class=\"x\" href=\"https:\/\/twitter.com\/share?url=https%3A%2F%2Fwww.puma-catchup.com%2Ffr%2Fsportstyle%2Fpuma-style-guide-runners-edition%2F&#038;text=\" target=\"blank\"><\/a>\n            <a class=\"pinterest\" href=\"http:\/\/pinterest.com\/pin\/create\/button\/?url=https%3A%2F%2Fwww.puma-catchup.com%2Ffr%2Fsportstyle%2Fpuma-style-guide-runners-edition%2F\" target=\"blank\"><\/a>\n        <\/div>\n    <\/div>\n<\/div>\n<!-- row text single -->\n<div class=\"gradientnone\">\n<div class=\"row rowSingleColumnWide spacing\">\n    <div class=\"col articleText\">\n        <div class=\"textStyle_2b\" ><strong class=\"textStyle_description\">Appel \u00e0 tous les coureurs et aspirants coureurs ! Nous voulons vous aider \u00e0 vous d\u00e9penser sans quitter votre domicile ni toucher au thermostat. Notre guide des tenues d'entra\u00eenement \u00e0 domicile propose des looks \u00e0 la fois fonctionnels et \u00e9l\u00e9gants. Et l'application d'entra\u00eenement gratuite de PUMA, PUMATRAC, est le partenaire id\u00e9al pour ces looks, avec des s\u00e9ances d'entra\u00eenement guid\u00e9es et des programmes con\u00e7us pour vous aider \u00e0 atteindre vos objectifs.<\/strong>\n<\/div>\n   <\/div>\n<\/div>\n<\/div>\n<!-- row text single -->\n<div class=\"gradientnone\">\n<div class=\"row rowSingleColumnWide spacing\">\n    <div class=\"col articleText\">\n        <div class=\"textStyle_2b\" ><br\/><strong>L'APPLICATION : PUMATRAC\n<\/strong><br\/>\n<br\/>Les athl\u00e8tes les plus titr\u00e9s<strong> tomber amoureux de l'entra\u00eenement<\/strong>. C'est ce que PUMATRAC a \u00e9t\u00e9 con\u00e7u pour promouvoir. Il fonctionne comme un coach personnel, proposant des programmes d'entra\u00eenement sur mesure, sous forme d'entra\u00eenements gratuits, et pas seulement quelques-uns, mais plus d'une centaine ! L'application a \u00e9t\u00e9 inspir\u00e9e par des coachs, en se basant sur ce qui motive <strong>vous<\/strong>. Vous pouvez planifier vos entra\u00eenements, suivre vos progr\u00e8s, acc\u00e9der \u00e0 des \u00e9v\u00e9nements exclusifs ou b\u00e9n\u00e9ficier du soutien d'une communaut\u00e9 d'athl\u00e8tes partageant les m\u00eames id\u00e9es. En d'autres termes, <strong>PUMATRAC met \u00e0 votre disposition tout ce dont vous avez besoin pour cr\u00e9er un programme de remise en forme.<\/strong>. PUMATRAC peut d\u00e9sormais \u00eatre utilis\u00e9 via les navigateurs Web sur les ordinateurs et les tablettes. Nous voulons vous aider. <strong>insuffler un nouveau souffle \u00e0 votre entra\u00eenement<\/strong>. Et pour \u00eatre s\u00fbr de le faire avec style, jetez un \u0153il \u00e0 ces looks, transmis par notre <strong>experts Sportstyle internes<\/strong>.<br\/>\n<\/div>\n   <\/div>\n<\/div>\n<\/div>\n<!-- row text single -->\n<div class=\"gradientnone\">\n<div class=\"row rowSingleColumnWide spacing\">\n    <div class=\"col articleText\">\n        <div class=\"textStyle_2b\" ><br\/><strong>LE LOOK : POUR LUI<\/strong><br\/>\n<br\/><strong>T-shirt d'entra\u00eenement sans coutures pour homme Energy<\/strong><br\/>\n<br\/>Dans cette optique, ce t-shirt d'entra\u00eenement ultra respirant et absolument \u00e9l\u00e9gant, dot\u00e9 de la technologie dryCELL, vous permet de toujours <strong>reposent sur un facteur de confort extr\u00eamement \u00e9lev\u00e9.<\/strong> D\u00e9couvrez le look ici.<br\/>\n<br\/><strong>Short de course 2 en 1 The Last Lap<\/strong>\nCes shorts sont tellement d\u00e9cor\u00e9s qu'ils vont <strong>int\u00e9grez-le \u00e0 votre routine de course \u00e0 pied<\/strong>. Du short de course 2 en 1 Last Lap \u00e0 la technologie dryCELL signature de PUMA, en passant par ses multiples solutions de rangement pour vos affaires, sa taille ajustable pour un ajustement parfait et ses fentes lat\u00e9rales pour une meilleure ventilation. <strong>Alliez confort et praticit\u00e9 tout en restant au frais et au sec, quelle que soit l'intensit\u00e9 de votre entra\u00eenement.<\/strong>.<br\/>\n<br\/><strong>Chaussures de course pour hommes HYBRID NX Ozone<\/strong><br\/>\n<br\/>Nos concepteurs affirment que le HYBRID NX Ozone <strong>vous donne une foul\u00e9e si l\u00e9g\u00e8re que vous aurez l'impression de marcher dans les airs.<\/strong> Avec sa double semelle interm\u00e9diaire IGNITE et NRGY, cette chaussure de course offre tout l'amorti et le retour d'\u00e9nergie dont vous r\u00eavez, ainsi qu'un maintien in\u00e9gal\u00e9 pour un ajustement parfait. <strong>enveloppe votre pied \u00e0 chaque pas<\/strong>.<br\/>\n<br\/>\u00a0<br\/>\n<br\/>\u00a0<br\/>\n<\/div>\n   <\/div>\n<\/div>\n<\/div>\n<!-- row image slider -->\n\n<div class=\"row rowSlider1 spacing\">\n    <div class=\"col\">\n        <div class=\"arrowCircleCenter arrowBorder swiperoutside-button-prev swipeprevc883af66-8e04-4f89-a51e-1871a0105191\"><\/div>\n    <\/div>\n\t<div id=\"swipe_c883af66-8e04-4f89-a51e-1871a0105191\" class=\"swiper myswiper scrollAnim\" data-ssize=\"1\" data-id=\"c883af66-8e04-4f89-a51e-1871a0105191\">\n\t\t<div class=\"swiper-wrapper\">\n                    <div class=\"swiper-slide swiper-slide bgimage\" style=\"aspect-ratio:1.0025031289111 ;background-image: url(https:\/\/www.puma-catchup.com\/wp-content\/uploads\/2020\/04\/Screenshot-2020-04-15-at-07.30.00.png);background-position: 50% 0%;\"><\/div>\n                    <div class=\"swiper-slide swiper-slide bgimage\" style=\"aspect-ratio:1.0083493898523 ;background-image: url(https:\/\/www.puma-catchup.com\/wp-content\/uploads\/2020\/04\/Screenshot-2020-04-15-at-07.30.53.png);background-position: 50% 0%;\"><\/div>\n                    <div class=\"swiper-slide swiper-slide bgimage\" style=\"aspect-ratio:1.1737142857143 ;background-image: url(https:\/\/www.puma-catchup.com\/wp-content\/uploads\/2020\/04\/Screenshot-2020-04-15-at-07.32.16.png);background-position: 50% 0%;\"><\/div>\n                    <div class=\"swiper-slide swiper-slide bgimage\" style=\"aspect-ratio:1.1790193842645 ;background-image: url(https:\/\/www.puma-catchup.com\/wp-content\/uploads\/2020\/04\/Screenshot-2020-04-15-at-07.32.37.png);background-position: 50% 0%;\"><\/div>\n                    <div class=\"swiper-slide swiper-slide bgimage\" style=\"aspect-ratio:1.1744583808438 ;background-image: url(https:\/\/www.puma-catchup.com\/wp-content\/uploads\/2020\/04\/Screenshot-2020-04-15-at-07.33.03.png);background-position: 50% 0%;\"><\/div>\n                    <div class=\"swiper-slide swiper-slide bgimage\" style=\"aspect-ratio:1.0034246575342 ;background-image: url(https:\/\/www.puma-catchup.com\/wp-content\/uploads\/2020\/04\/Screenshot-2020-04-15-at-07.34.05.png);background-position: 50% 0%;\"><\/div>\n                    <div class=\"swiper-slide swiper-slide bgimage\" style=\"aspect-ratio:0.99885452462772 ;background-image: url(https:\/\/www.puma-catchup.com\/wp-content\/uploads\/2020\/04\/Screenshot-2020-04-15-at-07.34.29.png);background-position: 50% 0%;\"><\/div>\n\t\t<\/div>\n\t<\/div>\n        <div class=\"col\">\n        <div class=\"arrowCircleCenter arrowBorder swiperoutside-button-next swipenextc883af66-8e04-4f89-a51e-1871a0105191\"><\/div>\n        <\/div>\n<\/div>\n\n\n<!-- row text single -->\n<div class=\"gradientnone\">\n<div class=\"row rowSingleColumnWide spacing\">\n    <div class=\"col articleText\">\n        <div class=\"textStyle_2b\" ><br\/><strong>LE LOOK : POUR ELLE<\/strong><br\/>\n<br\/><strong>T-shirt de course pour femmes PUMA x FIRST MILE<\/strong><br\/>\n<br\/>Nous adorons porter les v\u00eatements PUMA x First Mile, car non seulement ils sont tr\u00e8s agr\u00e9ables \u00e0 porter et am\u00e9liorent nos performances, mais ils contribuent \u00e9galement \u00e0 rendre le monde meilleur. PUMA x FIRST MILE est une <strong>r\u00e9seau ax\u00e9 sur les personnes<\/strong> que <strong>renforce les micro-\u00e9conomies<\/strong> \u00e0 Ta\u00efwan, en Ha\u00efti et au Honduras, en collectant des bouteilles en plastique pour <strong>cr\u00e9er des emplois durables<\/strong> et <strong>r\u00e9duire les d\u00e9chets environnementaux<\/strong>. Chaque bouteille est tri\u00e9e, nettoy\u00e9e, broy\u00e9e, puis transform\u00e9e en fil qui sert \u00e0 fabriquer des produits utiles. <strong>Des personnes autonomes, une plan\u00e8te plus propre<\/strong>\u2014 d\u00e8s le PREMIER KILOM\u00c8TRE. Profitez des performances sportives PUMA d\u00e8s le premier kilom\u00e8tre et jusqu'au dernier gr\u00e2ce \u00e0 ce mod\u00e8le incontournable pour les coureurs, fabriqu\u00e9 \u00e0 partir de tissus durables et dot\u00e9 d'un cordon de serrage \u00e0 l'arri\u00e8re pour un ajustement personnalisable que tous les athl\u00e8tes appr\u00e9cieront.<br\/>\n<br\/>\u00a0<br\/>\n<br\/><strong>Soutien-gorge d'entra\u00eenement PUMA x FIRST MILE 4Keeps pour femmes<\/strong><br\/>\n<br\/>L'id\u00e9e derri\u00e8re la brassi\u00e8re d'entra\u00eenement PUMA x FIRST MILE 4Keeps est de \u201c<strong>offrir des performances durables<\/strong>\u201c de mani\u00e8re durable, avec des fils recycl\u00e9s \u00bb, <strong>pour l'\u00e9cologiste qui sommeille en chacun de nous<\/strong>.<br\/>\n<br\/>\u00a0<br\/>\n<br\/><strong>Collant de course court pour femmes PUMA by X-BIONIC Twyce<\/strong><br\/>\n<br\/>Boostez vos performances de course \u00e0 pied avec ce short de course moulant \u00e0 la pointe de la technologie issu de la nouvelle s\u00e9rie PUMA by X-BIONIC\u00ae. La transpiration r\u00e9gule la temp\u00e9rature corporelle. Mais transpirer demande de l'\u00e9nergie. Selon les scientifiques, les athl\u00e8tes consomment jusqu'\u00e0 97% de leur \u00e9nergie pour se rafra\u00eechir. <strong>Thermor\u00e9gulation X-BIONIC\u00ae<\/strong> am\u00e9liore l'effet rafra\u00eechissant de la transpiration, vous permettant ainsi d'\u00e9conomiser votre \u00e9nergie pour de meilleures performances. Le <strong>Zone Twyce Cool<\/strong> \u2013 avec ses structures 3D complexes de canaux d'air internes et externes \u2013 r\u00e9partit la transpiration sur une large surface pour un effet de refroidissement par \u00e9vaporation maximal. Il vous rafra\u00eechit pendant l'entra\u00eenement. Et lorsque vous \u00eates <strong>r\u00e9cup\u00e9ration apr\u00e8s votre s\u00e9ance d'entra\u00eenement<\/strong>, La thermor\u00e9gulation X-BIONIC\u00ae r\u00e9chauffe votre corps et le maintient \u00e0 une temp\u00e9rature <strong>un niveau de temp\u00e9rature optimal<\/strong>.<br\/>\n<br\/>\u00a0<br\/>\n<br\/><strong>Chaussures de course LQDCELL Optic XI<\/strong><br\/>\n<br\/>Le <strong>LQDCELL Optique XI<\/strong> est une continuation de la famille Optic. Sa caract\u00e9ristique distinctive : comme l'appellent nos designers, \u201c un<strong> int\u00e9r\u00eat extr\u00eame sup\u00e9rieur<\/strong>\u201c La nouvelle tige est compos\u00e9e de plusieurs couches superpos\u00e9es, repoussant les limites et rehaussant toutes les dimensions. <strong>LQDCELL offre un amorti stable<\/strong> et est particuli\u00e8rement mise en valeur au niveau du talon et de l'avant-pied. L'id\u00e9e : bouleverser les perceptions traditionnelles des formes, des mat\u00e9riaux et de l'ex\u00e9cution de la marque au niveau de la semelle interm\u00e9diaire gr\u00e2ce \u00e0 ce mod\u00e8le disruptif.<br\/>\n<\/div>\n   <\/div>\n<\/div>\n<\/div>\n<!-- row text single -->\n<div class=\"gradientnone\">\n<div class=\"row rowSingleColumnWide spacing\">\n    <div class=\"col articleText\">\n        <div class=\"textStyle_2b\" ><br\/>Le style PUMA. Peu importe o\u00f9 et comment vous choisissez de vous entra\u00eener, <strong>PUMA s'engage \u00e0 vous aider \u00e0 rester en bonne sant\u00e9 et heureux.<\/strong>, parce que nous sommes <strong>#Plus forts ensemble<\/strong>.<br\/>\n<\/div>\n   <\/div>\n<\/div>\n<\/div>\n<!-- row category header -->\n<div class=\"row rowCategoryHeader\" style=\"grid-template-columns:1fr\">\n    <div class=\"col\" style=\"display: flex; align-items: baseline;\">\n        <h2 class=\"bgPuma\">\n            <span>Courir @PUMA<\/span>\n        <\/h2>\n    <\/div>\n\n<\/div>\n\n<div class=\"row articleMulti4 spacing\">\n\t    <div class=\"col articleTeaser\" >\n\t\t\t<a class=\"hoverzooma  scrollAnim\" href=\"https:\/\/www.puma-catchup.com\/fr\/sports\/enter-world-trail-running\/\" \n\t\t\t     tabindex=\"-1\" \n\t\t\t    id=\"6190\"\n\t\t\t     style=\"width:100%;position:relative;overflow:hidden;\t\t\t    aspect-ratio:1\t\t\t    ;\" >\n\t\t\t<img decoding=\"async\" alt=\"\"\n\t\t\t    class=\"hoverZoom\"\n\t\t\t    src=\"https:\/\/www.puma-catchup.com\/wp-content\/uploads\/2017\/05\/17_05_trailrunning.jpg\" style=\"transition: 0.35s all;height:100%;width:100%;\t\t\t    object-position: 50% 0%; object-fit: cover;\"\/>\n\t\t\t<\/a>\n\t\t\t\n\t\t\t<a href=\"https:\/\/www.puma-catchup.com\/fr\/category\/sports\/\" class=\"secondary2\" style=\"margin-top: 17px;\">Sports<\/a>\n\t        <h4>Entrez dans le monde du Trail Running<\/h4>\n\t\t\t<div class=\"description shortExcerpt\">\n\t\t\t\tJe suis arriv\u00e9 compl\u00e8tement pris au d\u00e9pourvu pour ce qui allait se passer lors de ma premi\u00e8re course en sentier. En sortant de la voiture, je me suis senti comme un enfant qui, le premier jour d'\u00e9cole, n'a pas compris le code vestimentaire. Il y avait des groupes de personnes qui se d\u00e9pla\u00e7aient avec des sacs \u00e0 dos d'hydratation, de longues chaussettes de compression, des visi\u00e8res et des gels d'\u00e9lectrolyte. Avec une poign\u00e9e de semi-marathons \u00e0 mon actif, je pensais que le fait d'accumuler des kilom\u00e8tres sur la route me mettrait en bonne forme. J'avais tort.\n\n\t\t\t<\/div>\n\t\t\t<a class=\"primary\" href=\"https:\/\/www.puma-catchup.com\/fr\/sports\/enter-world-trail-running\/\" data-no-translation=\"\" data-trp-gettext=\"\">lire l&#8217;histoire<\/a>\n\t\t<\/div>\n\t    <div class=\"col articleTeaser\" >\n\t\t\t<a class=\"hoverzooma  scrollAnim\" href=\"https:\/\/www.puma-catchup.com\/fr\/sports\/find-perfect-running-shoe\/\" \n\t\t\t     tabindex=\"-1\" \n\t\t\t    id=\"3990\"\n\t\t\t     style=\"width:100%;position:relative;overflow:hidden;\t\t\t    aspect-ratio:1\t\t\t    ;\" >\n\t\t\t<img decoding=\"async\" alt=\"\"\n\t\t\t    class=\"hoverZoom\"\n\t\t\t    src=\"https:\/\/www.puma-catchup.com\/wp-content\/uploads\/2016\/09\/Running-Shoe_H1.jpg\" style=\"transition: 0.35s all;height:100%;width:100%;\t\t\t    object-position: 50% 0%; object-fit: cover;\"\/>\n\t\t\t<\/a>\n\t\t\t\n\t\t\t<a href=\"https:\/\/www.puma-catchup.com\/fr\/category\/sports\/\" class=\"secondary2\" style=\"margin-top: 17px;\">Sports<\/a>\n\t        <h4>Comment trouver la chaussure de course id\u00e9ale<\/h4>\n\t\t\t<div class=\"description shortExcerpt\">\n\t\t\t\tLorsqu'il s'agit de courir, vous pensez peut-\u00eatre savoir quel type de chaussure r\u00e9pond \u00e0 vos besoins personnels. Mais le savez-vous vraiment ?\nLe march\u00e9 de la chaussure de course est inond\u00e9 de nombreuses marques et technologies, ce qui rend le choix difficile pour les consommateurs. Mais qu'est-ce qui compte lorsqu'il s'agit de trouver la chaussure de course id\u00e9ale ?\nDans les ann\u00e9es 80 et 90, l'opinion g\u00e9n\u00e9rale des experts \u00e9tait qu'une bonne chaussure de course devait amortir, prot\u00e9ger et guider le pied. En raison des forces importantes qui s'exercent sur le corps pendant la course, les fabricants de chaussures ont mis l'accent sur un amortissement maximal. En cons\u00e9quence, les chaussures sont progressivement devenues plus lourdes, ce qui a eu un impact n\u00e9gatif sur l'endurance musculaire du coureur et a \u00e9galement entra\u00een\u00e9 un manque de stabilit\u00e9 pour de nombreuses chaussures. Cela a conduit les chercheurs \u00e0 inventer des technologies destin\u00e9es \u00e0 prot\u00e9ger et \u00e0 guider le pied et le mouvement du coureur.\nLes chaussures ont fini par \u00eatre tellement surcharg\u00e9es de technologies suppl\u00e9mentaires destin\u00e9es \u00e0 prot\u00e9ger et \u00e0 soutenir le coureur que c'est exactement le contraire qui s'est produit. Pour \u00eatre honn\u00eate, les blessures ne sont pas uniquement li\u00e9es \u00e0 un mauvais choix de chaussures. La pr\u00e9disposition naturelle de l'athl\u00e8te, c'est-\u00e0-dire la fa\u00e7on dont son anatomie est structur\u00e9e, est un facteur largement ignor\u00e9. Et beaucoup ont tendance \u00e0 ignorer l'importance d'un bon \u00e9chauffement. Sauter l'\u00e9chauffement, en particulier lorsque vous augmentez le rythme, peut entra\u00eener de graves blessures.\n\n\t\t\t<\/div>\n\t\t\t<a class=\"primary\" href=\"https:\/\/www.puma-catchup.com\/fr\/sports\/find-perfect-running-shoe\/\" data-no-translation=\"\" data-trp-gettext=\"\">lire l&#8217;histoire<\/a>\n\t\t<\/div>\n\t    <div class=\"col articleTeaser\" >\n\t\t\t<a class=\"hoverzooma  scrollAnim\" href=\"https:\/\/www.puma-catchup.com\/fr\/sportstyle\/run-the-streets\/\" \n\t\t\t     tabindex=\"-1\" \n\t\t\t    id=\"4452\"\n\t\t\t     style=\"width:100%;position:relative;overflow:hidden;\t\t\t    aspect-ratio:1\t\t\t    ;\" >\n\t\t\t<img decoding=\"async\" alt=\"Our latest creative collaborator, Grammy-winning artist and style icon Abel Tesfaye a.k.a. The Weeknd\"\n\t\t\t    class=\"hoverZoom\"\n\t\t\t    src=\"https:\/\/www.puma-catchup.com\/wp-content\/uploads\/2016\/11\/run-the-streets_H1.jpg\" style=\"transition: 0.35s all;height:100%;width:100%;\t\t\t    object-position: 50% 0%; object-fit: cover;\"\/>\n\t\t\t<\/a>\n\t\t\t\n\t\t\t<a href=\"https:\/\/www.puma-catchup.com\/fr\/category\/sportstyle\/\" class=\"secondary2\" style=\"margin-top: 17px;\">Sportstyle<\/a>\n\t        <h4>Courir les rues<\/h4>\n\t\t\t<div class=\"description shortExcerpt\">\n\t\t\t\tNouvel album, nouvelle coiffure, nouvelle campagne publicitaire - notre dernier collaborateur cr\u00e9atif, l'artiste laur\u00e9at d'un Grammy et ic\u00f4ne du style Abel Tesfaye alias The Weeknd, n'est certainement pas quelqu'un d'immobile. C'est cette attitude et ce mode de vie dynamique qu'il apporte \u00e0 notre campagne Sportstyle \u2018Run the Streets\u2019 pour le printemps-\u00e9t\u00e9 17, dont il est la t\u00eate d'affiche.\n \nLa campagne a \u00e9t\u00e9 r\u00e9alis\u00e9e par le c\u00e9l\u00e8bre photographe Mark Seliger \u00e0 Los Angeles et \u00e0 Toronto, la ville o\u00f9 The Weeknd a grandi et qui est depuis longtemps une source d'inspiration pour lui.\n \nDans les nouvelles images avec The Weeknd qui seront diffus\u00e9es dans les magasins PUMA et en ligne ce mois-ci, nous pr\u00e9sentons des produits streetwear techniques et \u00e9l\u00e9gants. Jeune et fra\u00eeche, la collection de la t\u00eate aux pieds comprend des baskets comme l'IGNITE evoKNIT lanc\u00e9e en juillet 2016, la chaussure de course IGNITE Limitless qui a \u00e9t\u00e9 pr\u00e9sent\u00e9e dans le clip Starboy de The Weeknd et qui sera commercialis\u00e9e en f\u00e9vrier 2017, ainsi que d'autres chaussures et des v\u00eatements et accessoires polyvalents inspir\u00e9s de la rue pour la prochaine saison.\n \nLa campagne et les produits pr\u00e9sent\u00e9s seront disponibles dans les magasins du monde entier et en ligne \u00e0 partir de ce mois-ci.\n\n\t\t\t<\/div>\n\t\t\t<a class=\"primary\" href=\"https:\/\/www.puma-catchup.com\/fr\/sportstyle\/run-the-streets\/\" data-no-translation=\"\" data-trp-gettext=\"\">lire l&#8217;histoire<\/a>\n\t\t<\/div>\n\t    <div class=\"col articleTeaser\" >\n\t\t\t<a class=\"hoverzooma  scrollAnim\" href=\"https:\/\/www.puma-catchup.com\/fr\/sports\/speed-300-ignite-tested-running-magazine\/\" \n\t\t\t     tabindex=\"-1\" \n\t\t\t    id=\"8385\"\n\t\t\t     style=\"width:100%;position:relative;overflow:hidden;\t\t\t    aspect-ratio:1\t\t\t    ;\" >\n\t\t\t<img decoding=\"async\" alt=\"\"\n\t\t\t    class=\"hoverZoom\"\n\t\t\t    src=\"https:\/\/www.puma-catchup.com\/wp-content\/uploads\/2018\/03\/Running-Shoe-Test_H1.jpg\" style=\"transition: 0.35s all;height:100%;width:100%;\t\t\t    object-position: 50% 0%; object-fit: cover;\"\/>\n\t\t\t<\/a>\n\t\t\t\n\t\t\t<a href=\"https:\/\/www.puma-catchup.com\/fr\/category\/sports\/\" class=\"secondary2\" style=\"margin-top: 17px;\">Sports<\/a>\n\t        <h4>Le Speed 300 Ignite test\u00e9 par le magazine \u201cRunning\u201d.<\/h4>\n\t\t\t<div class=\"description shortExcerpt\">\n\t\t\t\tLes athl\u00e8tes de haut niveau sont souvent impliqu\u00e9s dans le d\u00e9veloppement de leurs chaussures de course afin de cr\u00e9er la chaussure optimale. Les coureurs ordinaires n'ont g\u00e9n\u00e9ralement pas cette possibilit\u00e9.\nMais le magazine allemand \u201cRunning\u201d est l\u00e0 pour les aider.\nIl a test\u00e9 des chaussures de course pour hommes de diff\u00e9rentes marques dans le cadre du \u201c2018 Running Shoe Test\u201d, parmi lesquelles la PUMA Speed 300 Ignite 3.\n\n\n\t\t\t<\/div>\n\t\t\t<a class=\"primary\" href=\"https:\/\/www.puma-catchup.com\/fr\/sports\/speed-300-ignite-tested-running-magazine\/\" data-no-translation=\"\" data-trp-gettext=\"\">lire l&#8217;histoire<\/a>\n\t\t<\/div>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>Appel \u00e0 tous les coureurs et aspirants coureurs ! Nous voulons vous aider \u00e0 vous d\u00e9penser sans quitter votre domicile ni toucher au thermostat. Notre guide des tenues d'entra\u00eenement \u00e0 domicile propose des looks \u00e0 la fois fonctionnels et \u00e9l\u00e9gants. Et l'application d'entra\u00eenement gratuite de PUMA, PUMATRAC, est le partenaire id\u00e9al pour ces looks, avec des s\u00e9ances d'entra\u00eenement guid\u00e9es et des programmes con\u00e7us pour vous aider \u00e0 atteindre vos objectifs.<\/p>","protected":false},"author":5,"featured_media":9656,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"is_top_article":true,"is_featured_article":true,"EasyPostViewCounter":7069,"meta-headline":"","footnotes":""},"categories":[3],"class_list":["post-17937","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-sportstyle"],"fullData":{"ID":17937,"post_author":"5","post_date":"2020-04-15 08:34:36","post_date_gmt":"2020-04-15 06:34:36","post_content":"<!-- wp:puma\/row-post-header {\"image\":{\"width\":1140,\"height\":640,\"file\":\"2018\/07\/RunningMistakes.jpg\",\"filesize\":33719,\"sizes\":{\"medium\":{\"file\":\"RunningMistakes-300x168.jpg\",\"width\":300,\"height\":168,\"mime-type\":\"image\/jpeg\",\"filesize\":5890},\"large\":{\"file\":\"RunningMistakes-1024x575.jpg\",\"width\":1024,\"height\":575,\"mime-type\":\"image\/jpeg\",\"filesize\":39981},\"thumbnail\":{\"file\":\"RunningMistakes-150x150.jpg\",\"width\":150,\"height\":150,\"mime-type\":\"image\/jpeg\",\"filesize\":3097},\"medium_large\":{\"file\":\"RunningMistakes-768x431.jpg\",\"width\":768,\"height\":431,\"mime-type\":\"image\/jpeg\",\"filesize\":25767},\"trp-custom-language-flag\":{\"file\":\"RunningMistakes-18x10.jpg\",\"width\":18,\"height\":10,\"mime-type\":\"image\/jpeg\",\"filesize\":409}},\"image_meta\":{\"aperture\":\"0\",\"credit\":\"\",\"camera\":\"\",\"caption\":\"\",\"created_timestamp\":\"0\",\"copyright\":\"\",\"focal_length\":\"0\",\"iso\":\"0\",\"shutter_speed\":\"0\",\"title\":\"\",\"orientation\":\"0\",\"keywords\":[]},\"id\":9656,\"alt\":\"\",\"caption\":\"\",\"description\":\"\",\"url\":\"https:\/\/www.puma-catchup.com\/wp-content\/uploads\/2018\/07\/RunningMistakes.jpg\",\"title\":\"RunningMistakes\",\"aspect_ratio\":1.78125,\"focalPointLeft\":0.5,\"focalPointTop\":0},\"headline\":\"PUMA Style Guide: Elevate Your Run with PUMA Sportswear\",\"content\":\"Get the app, get the look, get the run\"} \/--><!-- wp:puma\/row-text-single {\"content\":\"\\u003cstrong class=\\u0022textStyle_description\\u0022\\u003eCalling all runners, and aspiring runners! We want to help you turn up the heat without leaving the house, or touching the thermostat. Our guide to home workout outfits features looks that are both functional and stylish. And the free PUMA training app, PUMATRAC, is the perfect partner for these looks, featuring guided workouts and training sessions designed to help you reach your goals.\\u003c\/strong\\u003e\\n\",\"width\":\"Wide\",\"aspect\":\"0\",\"style\":\"2b\"} \/--><!-- wp:puma\/row-text-single {\"content\":\"\\u0026lt;br\/\\u0026gt;\\u0026lt;strong\\u0026gt;THE APP: PUMATRAC\\n\\u0026lt;\/strong\\u0026gt;\\u0026lt;br\/\\u0026gt;\\n\\u0026lt;br\/\\u0026gt;The most successful athletes\\u0026lt;strong\\u0026gt; fall in love with training\\u0026lt;\/strong\\u0026gt;. That\u2019s what PUMATRAC was designed to promote. It works like a personal coach, dishing out bespoke workout content \u2013 in the form of free workouts \u2013 and not just a few, but over a hundred! The app was inspired by coaches, based on what motivates \\u0026lt;strong\\u0026gt;you\\u0026lt;\/strong\\u0026gt;. You can schedule workouts, track your progress, access exclusive events, or get support from a community of like-minded athletes. In other words, \\u0026lt;strong\\u0026gt;PUMATRAC puts everything you need to create a fitness routine right at your fingertips\\u0026lt;\/strong\\u0026gt;. PUMATRAC can now be used via web browsers on computers and tablets. We want to help you \\u0026lt;strong\\u0026gt;breathe new life into your training\\u0026lt;\/strong\\u0026gt;. And to make sure you do it with style, check out these looks, passed along by our \\u0026lt;strong\\u0026gt;in-house Sportstyle experts\\u0026lt;\/strong\\u0026gt;.\\u0026lt;br\/\\u0026gt;\\n\",\"width\":\"Wide\",\"aspect\":\"0\",\"style\":\"2b\"} \/--><!-- wp:puma\/row-text-single {\"content\":\"\\u0026lt;br\/\\u0026gt;\\u0026lt;strong\\u0026gt;THE LOOK: FOR HIM\\u0026lt;\/strong\\u0026gt;\\u0026lt;br\/\\u0026gt;\\n\\u0026lt;br\/\\u0026gt;\\u0026lt;strong\\u0026gt;Energy Seamless Men\u2019s Training T-Shirt\\u0026lt;\/strong\\u0026gt;\\u0026lt;br\/\\u0026gt;\\n\\u0026lt;br\/\\u0026gt;In this light, ultra breathable and absolutely stylish training shirt with dryCELL technology, you can always \\u0026lt;strong\\u0026gt;rely on an extremely high comfort factor.\\u0026lt;\/strong\\u0026gt; Get the look here.\\u0026lt;br\/\\u0026gt;\\n\\u0026lt;br\/\\u0026gt;\\u0026lt;strong\\u0026gt;The Last Lap 2-in-1 Running Shorts\\u0026lt;\/strong\\u0026gt;\\nThese shorts are are so decked out, they\u2019ll \\u0026lt;strong\\u0026gt;make great staple in your running routine\\u0026lt;\/strong\\u0026gt;. From multiple storage solutions for your stuff and an adjustable waistband for fit, to the side vents for ventilation and PUMA\u2019s signature dryCELL technology, the Last Lap 2-in-1 Running shorts \\u0026lt;strong\\u0026gt;pair comfort and convenience with keeping you cool and dry, no matter how hard you train\\u0026lt;\/strong\\u0026gt;.\\u0026lt;br\/\\u0026gt;\\n\\u0026lt;br\/\\u0026gt;\\u0026lt;strong\\u0026gt;HYBRID NX Ozone Men\u2019s Running Shoes\\u0026lt;\/strong\\u0026gt;\\u0026lt;br\/\\u0026gt;\\n\\u0026lt;br\/\\u0026gt;Our designers say that the HYBRID NX Ozone \\u0026lt;strong\\u0026gt;gives you a stride so light, you\u2019ll feel like you\u2019re walking on air.\\u0026lt;\/strong\\u0026gt; With its dual IGNITE and NRGY midsole, this running shoe delivers all of the cushion and energy return you crave, and features unparalleled lock-down for a fit that \\u0026lt;strong\\u0026gt;hugs your foot with every step\\u0026lt;\/strong\\u0026gt;.\\u0026lt;br\/\\u0026gt;\\n\\u0026lt;br\/\\u0026gt;\u00a0\\u0026lt;br\/\\u0026gt;\\n\\u0026lt;br\/\\u0026gt;\u00a0\\u0026lt;br\/\\u0026gt;\\n\",\"width\":\"Wide\",\"aspect\":\"0\",\"style\":\"2b\"} \/--><!-- wp:puma\/row-image-slider 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And when you\u2019re \\u0026lt;strong\\u0026gt;recovering after your training session\\u0026lt;\/strong\\u0026gt;, X-BIONIC\u00ae thermo-regulation warms your body, keeping it at \\u0026lt;strong\\u0026gt;an optimal temperature level\\u0026lt;\/strong\\u0026gt;.\\u0026lt;br\/\\u0026gt;\\n\\u0026lt;br\/\\u0026gt;\u00a0\\u0026lt;br\/\\u0026gt;\\n\\u0026lt;br\/\\u0026gt;\\u0026lt;strong\\u0026gt;LQDCELL Optic XI Running Shoes\\u0026lt;\/strong\\u0026gt;\\u0026lt;br\/\\u0026gt;\\n\\u0026lt;br\/\\u0026gt;The \\u0026lt;strong\\u0026gt;LQDCELL Optic XI\\u0026lt;\/strong\\u0026gt; is a continuation of the Optic Family. Its signature feature: as our designers call it, \u201can\\u0026lt;strong\\u0026gt; extreme interest upper\\u0026lt;\/strong\\u0026gt;\u201c. 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No matter where or how you choose to workout, \\u0026lt;strong\\u0026gt;PUMA is dedicated to helping you stay healthy and happy\\u0026lt;\/strong\\u0026gt;, because we\u2019re \\u0026lt;strong\\u0026gt;#Strongertogether\\u0026lt;\/strong\\u0026gt;.\\u0026lt;br\/\\u0026gt;\\n\",\"width\":\"Wide\",\"aspect\":\"0\",\"style\":\"2b\"} \/--><!-- wp:puma\/row-category-header {\"titleleft\":\"Running @PUMA\",\"mode\":\"manual\"} \/--><!-- wp:puma\/row-article-multi {\"migrateBlock\":true,\"numArticles\":4,\"title\":\"Running @PUMA\",\"icon\":\"\",\"manualArticles\":[{\"id\":6190},{\"id\":3990},{\"id\":4452},{\"id\":8385}],\"mode\":\"manual\",\"aspect\":\"1\"} \/-->","post_title":"PUMA Style Guide: Runner's Edition","post_excerpt":"Calling all runners, and aspiring runners! We want to help you turn up the heat without leaving the house, or touching the thermostat. Our guide to home workout outfits features looks that are both functional and stylish. And the free PUMA training app, PUMATRAC, is the perfect partner for these looks, featuring guided workouts and training sessions designed to help you reach your goals.\n","post_status":"publish","comment_status":"closed","ping_status":"closed","post_password":"","post_name":"puma-style-guide-runners-edition","to_ping":"","pinged":"","post_modified":"2025-09-19 14:55:40","post_modified_gmt":"2025-09-19 14:55:40","post_content_filtered":"","post_parent":0,"guid":"https:\/\/www.puma-catchup.com\/?p=17937","menu_order":0,"post_type":"post","post_mime_type":"","comment_count":"0","filter":"raw","ancestors":[],"page_template":"","post_category":[3],"tags_input":[],"id":17937,"author":"5","date":"2020-04-15 08:34:36","date_gmt":"2020-04-15 06:34:36","content":"<!-- wp:puma\/row-post-header {\"image\":{\"width\":1140,\"height\":640,\"file\":\"2018\/07\/RunningMistakes.jpg\",\"filesize\":33719,\"sizes\":{\"medium\":{\"file\":\"RunningMistakes-300x168.jpg\",\"width\":300,\"height\":168,\"mime-type\":\"image\/jpeg\",\"filesize\":5890},\"large\":{\"file\":\"RunningMistakes-1024x575.jpg\",\"width\":1024,\"height\":575,\"mime-type\":\"image\/jpeg\",\"filesize\":39981},\"thumbnail\":{\"file\":\"RunningMistakes-150x150.jpg\",\"width\":150,\"height\":150,\"mime-type\":\"image\/jpeg\",\"filesize\":3097},\"medium_large\":{\"file\":\"RunningMistakes-768x431.jpg\",\"width\":768,\"height\":431,\"mime-type\":\"image\/jpeg\",\"filesize\":25767},\"trp-custom-language-flag\":{\"file\":\"RunningMistakes-18x10.jpg\",\"width\":18,\"height\":10,\"mime-type\":\"image\/jpeg\",\"filesize\":409}},\"image_meta\":{\"aperture\":\"0\",\"credit\":\"\",\"camera\":\"\",\"caption\":\"\",\"created_timestamp\":\"0\",\"copyright\":\"\",\"focal_length\":\"0\",\"iso\":\"0\",\"shutter_speed\":\"0\",\"title\":\"\",\"orientation\":\"0\",\"keywords\":[]},\"id\":9656,\"alt\":\"\",\"caption\":\"\",\"description\":\"\",\"url\":\"https:\/\/www.puma-catchup.com\/wp-content\/uploads\/2018\/07\/RunningMistakes.jpg\",\"title\":\"RunningMistakes\",\"aspect_ratio\":1.78125,\"focalPointLeft\":0.5,\"focalPointTop\":0},\"headline\":\"PUMA Style Guide: Elevate Your Run with PUMA Sportswear\",\"content\":\"Get the app, get the look, get the run\"} \/--><!-- wp:puma\/row-text-single {\"content\":\"\\u003cstrong class=\\u0022textStyle_description\\u0022\\u003eCalling all runners, and aspiring runners! We want to help you turn up the heat without leaving the house, or touching the thermostat. Our guide to home workout outfits features looks that are both functional and stylish. And the free PUMA training app, PUMATRAC, is the perfect partner for these looks, featuring guided workouts and training sessions designed to help you reach your goals.\\u003c\/strong\\u003e\\n\",\"width\":\"Wide\",\"aspect\":\"0\",\"style\":\"2b\"} \/--><!-- wp:puma\/row-text-single {\"content\":\"\\u0026lt;br\/\\u0026gt;\\u0026lt;strong\\u0026gt;THE APP: PUMATRAC\\n\\u0026lt;\/strong\\u0026gt;\\u0026lt;br\/\\u0026gt;\\n\\u0026lt;br\/\\u0026gt;The most successful athletes\\u0026lt;strong\\u0026gt; fall in love with training\\u0026lt;\/strong\\u0026gt;. That\u2019s what PUMATRAC was designed to promote. It works like a personal coach, dishing out bespoke workout content \u2013 in the form of free workouts \u2013 and not just a few, but over a hundred! The app was inspired by coaches, based on what motivates \\u0026lt;strong\\u0026gt;you\\u0026lt;\/strong\\u0026gt;. You can schedule workouts, track your progress, access exclusive events, or get support from a community of like-minded athletes. In other words, \\u0026lt;strong\\u0026gt;PUMATRAC puts everything you need to create a fitness routine right at your fingertips\\u0026lt;\/strong\\u0026gt;. PUMATRAC can now be used via web browsers on computers and tablets. We want to help you \\u0026lt;strong\\u0026gt;breathe new life into your training\\u0026lt;\/strong\\u0026gt;. And to make sure you do it with style, check out these looks, passed along by our \\u0026lt;strong\\u0026gt;in-house Sportstyle experts\\u0026lt;\/strong\\u0026gt;.\\u0026lt;br\/\\u0026gt;\\n\",\"width\":\"Wide\",\"aspect\":\"0\",\"style\":\"2b\"} \/--><!-- wp:puma\/row-text-single {\"content\":\"\\u0026lt;br\/\\u0026gt;\\u0026lt;strong\\u0026gt;THE LOOK: FOR HIM\\u0026lt;\/strong\\u0026gt;\\u0026lt;br\/\\u0026gt;\\n\\u0026lt;br\/\\u0026gt;\\u0026lt;strong\\u0026gt;Energy Seamless Men\u2019s Training T-Shirt\\u0026lt;\/strong\\u0026gt;\\u0026lt;br\/\\u0026gt;\\n\\u0026lt;br\/\\u0026gt;In this light, ultra breathable and absolutely stylish training shirt with dryCELL technology, you can always \\u0026lt;strong\\u0026gt;rely on an extremely high comfort factor.\\u0026lt;\/strong\\u0026gt; Get the look here.\\u0026lt;br\/\\u0026gt;\\n\\u0026lt;br\/\\u0026gt;\\u0026lt;strong\\u0026gt;The Last Lap 2-in-1 Running Shorts\\u0026lt;\/strong\\u0026gt;\\nThese shorts are are so decked out, they\u2019ll \\u0026lt;strong\\u0026gt;make great staple in your running routine\\u0026lt;\/strong\\u0026gt;. From multiple storage solutions for your stuff and an adjustable waistband for fit, to the side vents for ventilation and PUMA\u2019s signature dryCELL technology, the Last Lap 2-in-1 Running shorts \\u0026lt;strong\\u0026gt;pair comfort and convenience with keeping you cool and dry, no matter how hard you train\\u0026lt;\/strong\\u0026gt;.\\u0026lt;br\/\\u0026gt;\\n\\u0026lt;br\/\\u0026gt;\\u0026lt;strong\\u0026gt;HYBRID NX Ozone Men\u2019s Running Shoes\\u0026lt;\/strong\\u0026gt;\\u0026lt;br\/\\u0026gt;\\n\\u0026lt;br\/\\u0026gt;Our designers say that the HYBRID NX Ozone \\u0026lt;strong\\u0026gt;gives you a stride so light, you\u2019ll feel like you\u2019re walking on air.\\u0026lt;\/strong\\u0026gt; With its dual IGNITE and NRGY midsole, this running shoe delivers all of the cushion and energy return you crave, and features unparalleled lock-down for a fit that \\u0026lt;strong\\u0026gt;hugs your foot with every step\\u0026lt;\/strong\\u0026gt;.\\u0026lt;br\/\\u0026gt;\\n\\u0026lt;br\/\\u0026gt;\u00a0\\u0026lt;br\/\\u0026gt;\\n\\u0026lt;br\/\\u0026gt;\u00a0\\u0026lt;br\/\\u0026gt;\\n\",\"width\":\"Wide\",\"aspect\":\"0\",\"style\":\"2b\"} \/--><!-- wp:puma\/row-image-slider 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