{"id":17660,"date":"2020-03-31T18:30:59","date_gmt":"2020-03-31T16:30:59","guid":{"rendered":"https:\/\/www.puma-catchup.com\/?p=17660"},"modified":"2025-09-19T14:55:52","modified_gmt":"2025-09-19T14:55:52","slug":"pumas-new-virtual-workout-world","status":"publish","type":"post","link":"https:\/\/www.puma-catchup.com\/fr\/sports\/pumas-new-virtual-workout-world\/","title":{"rendered":"Le nouvel univers d'entra\u00eenement virtuel de PUMA"},"content":{"rendered":"<!-- post header -->\n<div class=\"row rowSingleColumn\">\n    <div class=\"col breadcrumb\">\n        <a href=\"\/fr\/\">Accueil<\/a>\/\n        <a href=\"\/fr\/category\/sports\/\">Sports<\/a>\/ Le nouvel univers virtuel d'entra\u00eenement physique de PUMA\n    <\/div>\n<\/div>\n<div class=\"row rowPostHeaderImage headerImageAnim\">\n    <div class=\"scrollAnim\" \n        id=\"postHeaderImage\"\n         style=\"width:100%;position:relative;overflow:hidden;        aspect-ratio:2        ;\" >\n    <img decoding=\"async\" alt=\"\"\n        class=\"\"\n        src=\"https:\/\/www.puma-catchup.com\/wp-content\/uploads\/2019\/03\/G1-Adriana-Lima-Tips.jpg\" style=\"transition: 0.35s all;height:100%;width:100%;        object-position: 50% 0%; object-fit: cover;\"\/>\n        <\/div>\n    \n<\/div>\n<div class=\"row rowSingleColumnWide rowPostHeader\">\n    <div id=\"postHeaderText\" class=\"col tcenter\" >\n        <div class=\"cat\"><a class=\"secondary\" href=\"https:\/\/www.puma-catchup.com\/fr\/category\/sports\/\">Sports<\/a><\/div>\n        <div id=\"headerSocialIcons\" class=\"headerSocialIcons tleft\">\n            <a class=\"facebook\" href=\"https:\/\/www.facebook.com\/sharer\/sharer.php?u=https%3A%2F%2Fwww.puma-catchup.com%2Ffr%2Fsports%2Fpumas-new-virtual-workout-world%2F\" target=\"blank\"><\/a>\n            <a class=\"linkedin\" href=\"https:\/\/www.linkedin.com\/sharing\/share-offsite\/?url=https%3A%2F%2Fwww.puma-catchup.com%2Ffr%2Fsports%2Fpumas-new-virtual-workout-world%2F\" target=\"blank\"><\/a>\n            <a class=\"x\" href=\"https:\/\/twitter.com\/share?url=https:\/\/www.puma-catchup.com\/fr\/sports\/pumas-new-virtual-workout-world\/&#038;text=\" target=\"blank\"><\/a>\n            <a class=\"pinterest\" href=\"http:\/\/pinterest.com\/pin\/create\/button\/?url=https%3A%2F%2Fwww.puma-catchup.com%2Ffr%2Fsports%2Fpumas-new-virtual-workout-world%2F\" target=\"blank\"><\/a>\n        <\/div>\n        <h1 class=\"\" >Fitness gratuit : le nouvel univers virtuel du fitness<\/h1>\n        <div class=\"articleintro\" >Quatre (autres) fa\u00e7ons cr\u00e9atives de rester en forme et de s'amuser o\u00f9 que vous soyez, avec PUMA<\/div>\n        <div class=\"date\">31 mars 2020 <\/div>\n\n        <div id=\"\" class=\"headerSocialIconsMobile tcenter mobile\">\n            <a class=\"sharing\" id=\"mobileshare\" onclick='navigator.share({ \"title\": &quot;PUMA\\u00b4s New Virtual Workout World&quot;, \"text\": &quot;While our social lives may not be at their peak these days, there is an insane amount of stuff going on online, especially in the virtual PUMA world. We decided to highlight four of our favorite online actitivites this week, zeroing in on the Instagram and TikTok channels\\u00a0@puma\\u00a0and\\u00a0@pumaperformance. The only barriers left to get over now are those that exist in our very own minds.\\n&quot;, \"url\": \"https:\/\/www.puma-catchup.com\/fr\/sports\/pumas-new-virtual-workout-world\/\" })'  target=\"blank\"><\/a>\n            <a class=\"facebook\" href=\"https:\/\/www.facebook.com\/sharer\/sharer.php?u=https:\/\/www.puma-catchup.com\/fr\/sports\/pumas-new-virtual-workout-world\/\" target=\"blank\"><\/a>\n            <a class=\"linkedin\" href=\"https:\/\/www.linkedin.com\/sharing\/share-offsite\/?url=https:\/\/www.puma-catchup.com\/fr\/sports\/pumas-new-virtual-workout-world\/\" target=\"blank\"><\/a>\n            <a class=\"x\" href=\"https:\/\/twitter.com\/share?url=https%3A%2F%2Fwww.puma-catchup.com%2Ffr%2Fsports%2Fpumas-new-virtual-workout-world%2F&#038;text=\" target=\"blank\"><\/a>\n            <a class=\"pinterest\" href=\"http:\/\/pinterest.com\/pin\/create\/button\/?url=https%3A%2F%2Fwww.puma-catchup.com%2Ffr%2Fsports%2Fpumas-new-virtual-workout-world%2F\" target=\"blank\"><\/a>\n        <\/div>\n    <\/div>\n<\/div>\n<!-- row text single -->\n<div class=\"gradientnone\">\n<div class=\"row rowSingleColumnWide spacing\">\n    <div class=\"col articleText\">\n        <div class=\"textStyle_2b\" ><span class=\"textStyle_intro\">M\u00eame si notre vie sociale n'est pas au beau fixe ces jours-ci, il se passe \u00e9norm\u00e9ment de choses en ligne, en particulier dans le monde virtuel de PUMA. Nous avons d\u00e9cid\u00e9 de mettre en avant quatre de nos activit\u00e9s en ligne pr\u00e9f\u00e9r\u00e9es cette semaine, en nous concentrant sur les comptes Instagram et TikTok @puma et @pumaperformance. Les seules barri\u00e8res qui restent \u00e0 franchir sont celles qui existent dans notre propre esprit.<\/span>\n<\/div>\n   <\/div>\n<\/div>\n<\/div>\n<!-- row text single -->\n<div class=\"gradientnone\">\n<div class=\"row rowSingleColumnWide spacing\">\n    <div class=\"col articleText\">\n        <div class=\"textStyle_2b\" ><br\/>\u00c0 partir du <strong>S\u00e9rie d'entra\u00eenements #StrongerTogether<\/strong> (s\u00e9rie solo et duo en direct sur Instagram) vers une nouvelle version pour PC\/grand \u00e9cran de <strong>PUMATRAC \u00a0<\/strong>Les prochaines semaines seront riches en \u00e9v\u00e9nements en ligne destin\u00e9s \u00e0 vous aider \u00e0 rester en forme ! Entra\u00eenez-vous avec les membres sportifs du <strong>#PUMAFam<\/strong> Quand vous voulez, o\u00f9 vous voulez. Et gr\u00e2ce aux r\u00e9seaux sociaux, vous pouvez rester en contact avec vos amis tout au long du voyage.<br\/>\n<ol>\n<li><strong>S\u00e9rie d'entra\u00eenements \u00ab #StrongerTogether \u00bb sur Instagram : <\/strong>Il suffit de suivre\u00a0<a href=\"https:\/\/www.instagram.com\/puma\/\" target=\"_blank\" rel=\"noopener\">@puma<\/a>\u00a0et\u00a0<a href=\"https:\/\/www.instagram.com\/pumaperformance\/\" target=\"_blank\" rel=\"noopener\">@pumaperformance<\/a>\u00a0et vous commencerez \u00e0 recevoir des informations sur les entra\u00eenements #StrongerTogether, qui comprennent \u00e0 la fois une s\u00e9rie solo et une s\u00e9rie duo en direct. Il s'agit d'entra\u00eenements ludiques avec diff\u00e9rents niveaux d'intensit\u00e9, et les seuls \u00e0 rire de vos faux pas occasionnels seront vos enfants ou votre chien.<\/li>\n<li><strong>D\u00e9fi #homeworkout :<\/strong><span style=\"font-size: 1rem;\">\u00a0Cette annonce a \u00e9t\u00e9 faite samedi. En gros, si vous partagez votre entra\u00eenement \u00e0 domicile, vous avez automatiquement une chance d'appara\u00eetre sur <\/span><a style=\"font-size: 1rem;\" href=\"https:\/\/www.instagram.com\/puma\/\" target=\"_blank\" rel=\"noopener\">@puma<\/a><span style=\"font-size: 1rem;\"> et gagnez des chaussures gratuites.<\/span><\/li>\n<li><strong>La cha\u00eene TikTok de PUMA :<\/strong><span style=\"font-size: 1rem;\">\u00a0Cette plateforme \u00e9tant sp\u00e9cialement con\u00e7ue pour les vid\u00e9os courtes sur mobile, elle est id\u00e9ale pour nos danseurs PUMA, qui cr\u00e9ent des combinaisons tr\u00e8s amusantes pour que les danseurs PUMA du monde entier restent heureux et en forme. D\u00e9couvrez-la sur votre mobile ici : https:\/\/vm.tiktok.com\/Gc1otp\/<\/span><\/li>\n<li><strong>Le nouveau PUMATRAC am\u00e9lior\u00e9 :<\/strong> Selon nos sources, cette nouvelle version sera disponible dans quelques jours seulement. La nouvelle version bas\u00e9e sur navigateur peut \u00eatre utilis\u00e9e sur PC, tablettes et m\u00eame sur les t\u00e9l\u00e9viseurs intelligents \u00e0 grand \u00e9cran (via un navigateur), ce qui signifie que vous n'aurez plus \u00e0 plisser les yeux pour suivre les instructions d'Adriana Lima. Pour l'instant, vous pouvez t\u00e9l\u00e9charger la version actuelle et profiter de plus d'une centaine d'entra\u00eenements dans diff\u00e9rentes disciplines. <a href=\"https:\/\/pumatrac.puma.com\" target=\"_blank\" rel=\"noopener\">https:\/\/pumatrac.puma.com<\/a><\/li>\n<\/ol>\n<\/div>\n   <\/div>\n<\/div>\n<\/div>\n<!-- row text single -->\n<div class=\"gradientnone\">\n<div class=\"row rowSingleColumnWide spacing\">\n    <div class=\"col articleText\">\n        <div class=\"textStyle_2b\" ><br\/>Vous n'\u00eates pas convaincu ? N'avez-vous jamais r\u00eav\u00e9 de faire  <strong>exercices au poids du corps<\/strong>\u00a0avec des c\u00e9l\u00e9brit\u00e9s telles que Sara Ali Khan et Amanda Robinson (le 31 mars \u00e0 10 h EST \/ 16 h CET) ? Et l'invit\u00e9 sp\u00e9cial de mercredi serait, selon certaines sources, <strong>Adriana Lima<\/strong>, qui fait \u00e9galement partie des 30 formidables entra\u00eeneurs sur <strong>PUMATRAC<\/strong>.\n<br\/>\n<br\/><strong>N'oubliez pas que vous pouvez visionner ces vid\u00e9os pendant 24 heures apr\u00e8s l'\u00e9v\u00e9nement, alors ne vous inqui\u00e9tez pas si vous ne pouvez pas \u00eatre pr\u00e9sent au moment m\u00eame o\u00f9 il se d\u00e9roule.<\/strong>. Et si vous cherchez quelque chose d'amusant \u00e0 faire ce week-end, venez vous d\u00e9tendre gr\u00e2ce \u00e0 des s\u00e9ances d'entra\u00eenement inspir\u00e9es du yoga ce dimanche 5 avril avec Ricardo et Nadine (l'heure n'est pas encore d\u00e9finitive).<br\/>\n<br\/>Nous sommes fiers de travailler avec une \u00e9quipe inspirante.\u00a0<strong>ambassadeurs et athl\u00e8tes de haut niveau<\/strong>, et nous esp\u00e9rons que vous appr\u00e9cierez vos s\u00e9ances d'entra\u00eenement virtuelles avec eux. Restez<strong> en s\u00e9curit\u00e9 et en bonne sant\u00e9 l\u00e0-bas<\/strong>!<br\/>\n<\/div>\n   <\/div>\n<\/div>\n<\/div>\n\n<div class=\"row articleMulti4 spacing\">\n\t    <div class=\"col articleTeaser\" >\n\t\t\t<a class=\"hoverzooma  scrollAnim\" href=\"https:\/\/www.puma-catchup.com\/fr\/sports\/exceptional_workouts_for_exceptional_times\/\" \n\t\t\t     tabindex=\"-1\" \n\t\t\t    id=\"17391\"\n\t\t\t     style=\"width:100%;position:relative;overflow:hidden;\t\t\t    aspect-ratio:1\t\t\t    ;\" >\n\t\t\t<img decoding=\"async\" alt=\"Adriana Lima\"\n\t\t\t    class=\"hoverZoom\"\n\t\t\t    src=\"https:\/\/www.puma-catchup.com\/wp-content\/uploads\/2020\/03\/19SS_RT_PUMATRAC_ADRIANA-LIMA_IMAGERY_H7A5302.jpg\" style=\"transition: 0.35s all;height:100%;width:100%;\t\t\t    object-position: 50% 0%; object-fit: cover;\"\/>\n\t\t\t<\/a>\n\t\t\t\n\t\t\t<a href=\"https:\/\/www.puma-catchup.com\/fr\/category\/sports\/\" class=\"secondary2\" style=\"margin-top: 17px;\">Sports<\/a>\n\t        <h4>Des s\u00e9ances d'entra\u00eenement exceptionnelles pour des moments exceptionnels : #1<\/h4>\n\t\t\t<div class=\"description shortExcerpt\">\n\t\t\t\tOn dit que les grands sportifs n'ont pas d'excuses. Mais encore une fois, \u201cils\u201d n'ont jamais pr\u00e9dit que les \u00e9quipes devraient cesser de jouer ensemble ou que les gymnases seraient ferm\u00e9s jusqu'\u00e0 nouvel ordre. Quoi qu'il en soit, quand on veut, on peut. Dans cette s\u00e9rie, nous vous pr\u00e9senterons un certain nombre de solutions cr\u00e9atives pour vous aider \u00e0 rester en forme o\u00f9 que vous soyez et \u00e0 tout moment.\n\n\t\t\t<\/div>\n\t\t\t<a class=\"primary\" href=\"https:\/\/www.puma-catchup.com\/fr\/sports\/exceptional_workouts_for_exceptional_times\/\" data-no-translation=\"\" data-trp-gettext=\"\">lire l&#8217;histoire<\/a>\n\t\t<\/div>\n\t    <div class=\"col articleTeaser\" >\n\t\t\t<a class=\"hoverzooma  scrollAnim\" href=\"https:\/\/www.puma-catchup.com\/fr\/sports\/exceptional_workouts_for_exceptional_times_2\/\" \n\t\t\t     tabindex=\"-1\" \n\t\t\t    id=\"17337\"\n\t\t\t     style=\"width:100%;position:relative;overflow:hidden;\t\t\t    aspect-ratio:1\t\t\t    ;\" >\n\t\t\t<img decoding=\"async\" alt=\"Stefanie Williams\"\n\t\t\t    class=\"hoverZoom\"\n\t\t\t    src=\"https:\/\/www.puma-catchup.com\/wp-content\/uploads\/2020\/03\/Header-Stef.jpg\" style=\"transition: 0.35s all;height:100%;width:100%;\t\t\t    object-position: 50% 0%; object-fit: cover;\"\/>\n\t\t\t<\/a>\n\t\t\t\n\t\t\t<a href=\"https:\/\/www.puma-catchup.com\/fr\/category\/sports\/\" class=\"secondary2\" style=\"margin-top: 17px;\">Sports<\/a>\n\t        <h4>Des s\u00e9ances d'entra\u00eenement exceptionnelles pour des moments exceptionnels : #2<\/h4>\n\t\t\t<div class=\"description shortExcerpt\">\n\t\t\t\tVoici la suite de notre s\u00e9rie sur les moyens cr\u00e9atifs de rester en forme \u00e0 tout moment et en tout lieu. Dans cet article, nous aimerions nous concentrer sur le besoin humain de se sentir connect\u00e9. Nous nous \u00e9panouissons gr\u00e2ce \u00e0 ce besoin. Pourtant, il nous arrive \u00e0 tous de nous sentir d\u00e9connect\u00e9s. Les salles de sport et les centres de remise en forme peuvent contribuer \u00e0 nourrir non seulement notre corps, mais aussi notre \u00e2me. Mais au cas o\u00f9 votre salle de sport serait ferm\u00e9e ou que des \u00e9v\u00e9nements vous emp\u00eacheraient de sortir, il existe une nouvelle alternative astucieuse : les cours de fitness en streaming en ligne !\n\n\t\t\t<\/div>\n\t\t\t<a class=\"primary\" href=\"https:\/\/www.puma-catchup.com\/fr\/sports\/exceptional_workouts_for_exceptional_times_2\/\" data-no-translation=\"\" data-trp-gettext=\"\">lire l&#8217;histoire<\/a>\n\t\t<\/div>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>M\u00eame si notre vie sociale n'est pas au beau fixe ces jours-ci, il se passe \u00e9norm\u00e9ment de choses en ligne, en particulier dans le monde virtuel de PUMA. Nous avons d\u00e9cid\u00e9 de mettre en avant quatre de nos activit\u00e9s en ligne pr\u00e9f\u00e9r\u00e9es cette semaine, en nous concentrant sur les comptes Instagram et TikTok @puma et @pumaperformance. Les seules barri\u00e8res qui restent \u00e0 franchir sont celles qui existent dans notre propre esprit.<\/p>","protected":false},"author":13,"featured_media":11824,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"is_top_article":true,"is_featured_article":true,"EasyPostViewCounter":4613,"meta-headline":"","footnotes":""},"categories":[18],"class_list":["post-17660","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-sports"],"fullData":{"ID":17660,"post_author":"13","post_date":"2020-03-31 18:30:59","post_date_gmt":"2020-03-31 16:30:59","post_content":"<!-- wp:puma\/row-post-header {\"image\":{\"width\":1510,\"height\":840,\"file\":\"2019\/03\/G1-Adriana-Lima-Tips.jpg\",\"filesize\":101136,\"sizes\":{\"medium\":{\"file\":\"G1-Adriana-Lima-Tips-300x167.jpg\",\"width\":300,\"height\":167,\"mime-type\":\"image\/jpeg\",\"filesize\":5646},\"large\":{\"file\":\"G1-Adriana-Lima-Tips-1024x570.jpg\",\"width\":1024,\"height\":570,\"mime-type\":\"image\/jpeg\",\"filesize\":40091},\"thumbnail\":{\"file\":\"G1-Adriana-Lima-Tips-150x150.jpg\",\"width\":150,\"height\":150,\"mime-type\":\"image\/jpeg\",\"filesize\":3767},\"medium_large\":{\"file\":\"G1-Adriana-Lima-Tips-768x427.jpg\",\"width\":768,\"height\":427,\"mime-type\":\"image\/jpeg\",\"filesize\":23909},\"trp-custom-language-flag\":{\"file\":\"G1-Adriana-Lima-Tips-18x10.jpg\",\"width\":18,\"height\":10,\"mime-type\":\"image\/jpeg\",\"filesize\":391}},\"image_meta\":{\"aperture\":\"0\",\"credit\":\"\",\"camera\":\"\",\"caption\":\"\",\"created_timestamp\":\"0\",\"copyright\":\"\",\"focal_length\":\"0\",\"iso\":\"0\",\"shutter_speed\":\"0\",\"title\":\"\",\"orientation\":\"0\",\"keywords\":[]},\"id\":11824,\"alt\":\"\",\"caption\":\"\",\"description\":\"\",\"url\":\"https:\/\/www.puma-catchup.com\/wp-content\/uploads\/2019\/03\/G1-Adriana-Lima-Tips.jpg\",\"title\":\"G1-Adriana-Lima-Tips\",\"aspect_ratio\":1.7976190476190477,\"focalPointLeft\":0.5,\"focalPointTop\":0},\"headline\":\"Fitness for Free: The New Virtual Workout World\",\"content\":\"Four (more) creative ways to stay fit and have fun from anywhere, with PUMA\"} \/--><!-- wp:puma\/row-text-single {\"content\":\"\\u003cspan class=\\u0022textStyle_intro\\u0022\\u003eWhile our social lives may not be at their peak these days, there is an insane amount of stuff going on online, especially in the virtual PUMA world. We decided to highlight four of our favorite online actitivites this week, zeroing in on the Instagram and TikTok channels\u00a0@puma\u00a0and\u00a0@pumaperformance. The only barriers left to get over now are those that exist in our very own minds.\\u003c\/span\\u003e\\n\",\"width\":\"Wide\",\"aspect\":\"0\",\"style\":\"2b\"} \/--><!-- wp:puma\/row-text-single {\"content\":\"\\u0026lt;br\/\\u0026gt;From the \\u0026lt;strong\\u0026gt;#StrongerTogether workout series\\u0026lt;\/strong\\u0026gt; (Instagram live solo and dual series) to a new, PC\/big screen version of \\u0026lt;strong\\u0026gt;PUMATRAC \u00a0\\u0026lt;\/strong\\u0026gt;the next weeks are chock-full of online events intended to help you stay fit! Train with sporty members of the \\u0026lt;strong\\u0026gt;#PUMAFam\\u0026lt;\/strong\\u0026gt; whenever you want, wherever you want. And thanks to social media, you can stay connected with your squad along the way..\\u0026lt;br\/\\u0026gt;\\n\\u003col\\u003e\\n\\u003cli\\u003e\\u003cstrong\\u003e#StrongerTogether workout series on Instagram: \\u003c\/strong\\u003eJust follow\u00a0\\u003ca href=\\u0022https:\/\/www.instagram.com\/puma\/\\u0022 target=\\u0022_blank\\u0022 rel=\\u0022noopener\\u0022\\u003e@puma\\u003c\/a\\u003e\u00a0and\u00a0\\u003ca href=\\u0022https:\/\/www.instagram.com\/pumaperformance\/\\u0022 target=\\u0022_blank\\u0022 rel=\\u0022noopener\\u0022\\u003e@pumaperformance\\u003c\/a\\u003e\u00a0and you\u2019ll begin to get feeds about the\u00a0#StrongerTogether workouts, which feature both a live solo and dual series. These are fun workouts with various levels of intensity, and the only ones giggling at your occasional missteps will be your kids or dog.\\u003c\/li\\u003e\\n\\u003cli\\u003e\\u003cstrong\\u003e#homeworkout challenge:\\u003c\/strong\\u003e\\u003cspan style=\\u0022font-size: 1rem;\\u0022\\u003e\u00a0This was announced on Saturday. Basically, if you share your home workout, you automatically have a chance to be featured on \\u003c\/span\\u003e\\u003ca style=\\u0022font-size: 1rem;\\u0022 href=\\u0022https:\/\/www.instagram.com\/puma\/\\u0022 target=\\u0022_blank\\u0022 rel=\\u0022noopener\\u0022\\u003e@puma\\u003c\/a\\u003e\\u003cspan style=\\u0022font-size: 1rem;\\u0022\\u003e and win some free shoes.\\u003c\/span\\u003e\\u003c\/li\\u003e\\n\\u003cli\\u003e\\u003cstrong\\u003eThe PUMA TikTok channel:\\u003c\/strong\\u003e\\u003cspan style=\\u0022font-size: 1rem;\\u0022\\u003e\u00a0Since this platform is made especially for short-form mobile videos, it\u2019s ideal for our PUMA master dancers, who are putting together some pretty fun combinations, to keep PUMA dancers worldwide happy and fit. Check it out on your mobile here:\u00a0https:\/\/vm.tiktok.com\/Gc1otp\/\\u003c\/span\\u003e\\u003c\/li\\u003e\\n\\u003cli\\u003e\\u003cstrong\\u003eThe new and improved PUMATRAC:\\u003c\/strong\\u003e According to our sources, this will be rolled out in just a matter of days. The new browser-based version can be used on PCs, tablets, and even large-screen smart-TV (via browser), which means you won\u2019t be squinting as you try to follow Adriana Lima\u2019s lead anymore. For now, you can download the current version and enjoy over a hundred workouts in various disciplines. \\u003ca href=\\u0022https:\/\/pumatrac.puma.com\\u0022 target=\\u0022_blank\\u0022 rel=\\u0022noopener\\u0022\\u003ehttps:\/\/pumatrac.puma.com\\u003c\/a\\u003e\\u003c\/li\\u003e\\n\\u003c\/ol\\u003e\\n\",\"width\":\"Wide\",\"aspect\":\"0\",\"style\":\"2b\"} \/--><!-- wp:puma\/row-text-single {\"content\":\"\\u0026lt;br\/\\u0026gt;Not convinced? Haven\u2019t you ever dreamt of doing  \\u0026lt;strong\\u0026gt;bodyweight exercises\\u0026lt;\/strong\\u0026gt;\u00a0with celebrities like\u00a0Sara Ali Khan\u00a0with\u00a0Amanda Robinson\u00a0(happening March 31st at\u00a010am EST \/ 4pm CET)? And Wednesday\u2019s special guest is reportedly \\u0026lt;strong\\u0026gt;Adriana Lima\\u0026lt;\/strong\\u0026gt;, who is also one of the awesome 30 trainers on \\u0026lt;strong\\u0026gt;PUMATRAC\\u0026lt;\/strong\\u0026gt;.\\n\\u0026lt;br\/\\u0026gt;\\n\\u0026lt;br\/\\u0026gt;\\u0026lt;strong\\u0026gt;Remember, you can view these videos for 24 hours after the event, so don\u2019t worry if you can\u2019t be there exactly when it\u2019s happening\\u0026lt;\/strong\\u0026gt;. And if you\u2019re looking for something fun to do this weekend,\u00a0get your zen on in yoga-inspired workouts this\u00a0Sunday (April 5th) with Ricardo and Nadine\u00a0(time is not yet final).\\u0026lt;br\/\\u0026gt;\\n\\u0026lt;br\/\\u0026gt;We\u2019re proud to be working together with a team of inspiring\u00a0\\u0026lt;strong\\u0026gt;top ambassadors and athletes\\u0026lt;\/strong\\u0026gt;, and hope you enjoy working out with them virtually. Stay\\u0026lt;strong\\u0026gt; safe and healthy out there\\u0026lt;\/strong\\u0026gt;!\\u0026lt;br\/\\u0026gt;\\n\",\"width\":\"Wide\",\"aspect\":\"0\",\"style\":\"2b\"} \/--><!-- wp:puma\/row-article-multi {\"migrateBlock\":true,\"numArticles\":4,\"title\":\"\",\"icon\":\"\",\"manualArticles\":[{\"id\":17391},{\"id\":17337},{\"id\":17253},{\"id\":17291}],\"mode\":\"manual\",\"aspect\":\"1\"} \/-->","post_title":"PUMA\u00b4s New Virtual Workout World","post_excerpt":"While our social lives may not be at their peak these days, there is an insane amount of stuff going on online, especially in the virtual PUMA world. We decided to highlight four of our favorite online actitivites this week, zeroing in on the Instagram and TikTok channels\u00a0@puma\u00a0and\u00a0@pumaperformance. The only barriers left to get over now are those that exist in our very own minds.\n","post_status":"publish","comment_status":"closed","ping_status":"closed","post_password":"","post_name":"pumas-new-virtual-workout-world","to_ping":"","pinged":"","post_modified":"2025-09-19 14:55:52","post_modified_gmt":"2025-09-19 14:55:52","post_content_filtered":"","post_parent":0,"guid":"https:\/\/www.puma-catchup.com\/?p=17660","menu_order":0,"post_type":"post","post_mime_type":"","comment_count":"0","filter":"raw","ancestors":[],"page_template":"","post_category":[18],"tags_input":[],"id":17660,"author":"13","date":"2020-03-31 18:30:59","date_gmt":"2020-03-31 16:30:59","content":"<!-- wp:puma\/row-post-header {\"image\":{\"width\":1510,\"height\":840,\"file\":\"2019\/03\/G1-Adriana-Lima-Tips.jpg\",\"filesize\":101136,\"sizes\":{\"medium\":{\"file\":\"G1-Adriana-Lima-Tips-300x167.jpg\",\"width\":300,\"height\":167,\"mime-type\":\"image\/jpeg\",\"filesize\":5646},\"large\":{\"file\":\"G1-Adriana-Lima-Tips-1024x570.jpg\",\"width\":1024,\"height\":570,\"mime-type\":\"image\/jpeg\",\"filesize\":40091},\"thumbnail\":{\"file\":\"G1-Adriana-Lima-Tips-150x150.jpg\",\"width\":150,\"height\":150,\"mime-type\":\"image\/jpeg\",\"filesize\":3767},\"medium_large\":{\"file\":\"G1-Adriana-Lima-Tips-768x427.jpg\",\"width\":768,\"height\":427,\"mime-type\":\"image\/jpeg\",\"filesize\":23909},\"trp-custom-language-flag\":{\"file\":\"G1-Adriana-Lima-Tips-18x10.jpg\",\"width\":18,\"height\":10,\"mime-type\":\"image\/jpeg\",\"filesize\":391}},\"image_meta\":{\"aperture\":\"0\",\"credit\":\"\",\"camera\":\"\",\"caption\":\"\",\"created_timestamp\":\"0\",\"copyright\":\"\",\"focal_length\":\"0\",\"iso\":\"0\",\"shutter_speed\":\"0\",\"title\":\"\",\"orientation\":\"0\",\"keywords\":[]},\"id\":11824,\"alt\":\"\",\"caption\":\"\",\"description\":\"\",\"url\":\"https:\/\/www.puma-catchup.com\/wp-content\/uploads\/2019\/03\/G1-Adriana-Lima-Tips.jpg\",\"title\":\"G1-Adriana-Lima-Tips\",\"aspect_ratio\":1.7976190476190477,\"focalPointLeft\":0.5,\"focalPointTop\":0},\"headline\":\"Fitness for Free: The New Virtual Workout World\",\"content\":\"Four (more) creative ways to stay fit and have fun from anywhere, with PUMA\"} \/--><!-- wp:puma\/row-text-single {\"content\":\"\\u003cspan class=\\u0022textStyle_intro\\u0022\\u003eWhile our social lives may not be at their peak these days, there is an insane amount of stuff going on online, especially in the virtual PUMA world. We decided to highlight four of our favorite online actitivites this week, zeroing in on the Instagram and TikTok channels\u00a0@puma\u00a0and\u00a0@pumaperformance. The only barriers left to get over now are those that exist in our very own minds.\\u003c\/span\\u003e\\n\",\"width\":\"Wide\",\"aspect\":\"0\",\"style\":\"2b\"} \/--><!-- wp:puma\/row-text-single {\"content\":\"\\u0026lt;br\/\\u0026gt;From the \\u0026lt;strong\\u0026gt;#StrongerTogether workout series\\u0026lt;\/strong\\u0026gt; (Instagram live solo and dual series) to a new, PC\/big screen version of \\u0026lt;strong\\u0026gt;PUMATRAC \u00a0\\u0026lt;\/strong\\u0026gt;the next weeks are chock-full of online events intended to help you stay fit! Train with sporty members of the \\u0026lt;strong\\u0026gt;#PUMAFam\\u0026lt;\/strong\\u0026gt; whenever you want, wherever you want. And thanks to social media, you can stay connected with your squad along the way..\\u0026lt;br\/\\u0026gt;\\n\\u003col\\u003e\\n\\u003cli\\u003e\\u003cstrong\\u003e#StrongerTogether workout series on Instagram: \\u003c\/strong\\u003eJust follow\u00a0\\u003ca href=\\u0022https:\/\/www.instagram.com\/puma\/\\u0022 target=\\u0022_blank\\u0022 rel=\\u0022noopener\\u0022\\u003e@puma\\u003c\/a\\u003e\u00a0and\u00a0\\u003ca href=\\u0022https:\/\/www.instagram.com\/pumaperformance\/\\u0022 target=\\u0022_blank\\u0022 rel=\\u0022noopener\\u0022\\u003e@pumaperformance\\u003c\/a\\u003e\u00a0and you\u2019ll begin to get feeds about the\u00a0#StrongerTogether workouts, which feature both a live solo and dual series. These are fun workouts with various levels of intensity, and the only ones giggling at your occasional missteps will be your kids or dog.\\u003c\/li\\u003e\\n\\u003cli\\u003e\\u003cstrong\\u003e#homeworkout challenge:\\u003c\/strong\\u003e\\u003cspan style=\\u0022font-size: 1rem;\\u0022\\u003e\u00a0This was announced on Saturday. Basically, if you share your home workout, you automatically have a chance to be featured on \\u003c\/span\\u003e\\u003ca style=\\u0022font-size: 1rem;\\u0022 href=\\u0022https:\/\/www.instagram.com\/puma\/\\u0022 target=\\u0022_blank\\u0022 rel=\\u0022noopener\\u0022\\u003e@puma\\u003c\/a\\u003e\\u003cspan style=\\u0022font-size: 1rem;\\u0022\\u003e and win some free shoes.\\u003c\/span\\u003e\\u003c\/li\\u003e\\n\\u003cli\\u003e\\u003cstrong\\u003eThe PUMA TikTok channel:\\u003c\/strong\\u003e\\u003cspan style=\\u0022font-size: 1rem;\\u0022\\u003e\u00a0Since this platform is made especially for short-form mobile videos, it\u2019s ideal for our PUMA master dancers, who are putting together some pretty fun combinations, to keep PUMA dancers worldwide happy and fit. Check it out on your mobile here:\u00a0https:\/\/vm.tiktok.com\/Gc1otp\/\\u003c\/span\\u003e\\u003c\/li\\u003e\\n\\u003cli\\u003e\\u003cstrong\\u003eThe new and improved PUMATRAC:\\u003c\/strong\\u003e According to our sources, this will be rolled out in just a matter of days. The new browser-based version can be used on PCs, tablets, and even large-screen smart-TV (via browser), which means you won\u2019t be squinting as you try to follow Adriana Lima\u2019s lead anymore. For now, you can download the current version and enjoy over a hundred workouts in various disciplines. \\u003ca href=\\u0022https:\/\/pumatrac.puma.com\\u0022 target=\\u0022_blank\\u0022 rel=\\u0022noopener\\u0022\\u003ehttps:\/\/pumatrac.puma.com\\u003c\/a\\u003e\\u003c\/li\\u003e\\n\\u003c\/ol\\u003e\\n\",\"width\":\"Wide\",\"aspect\":\"0\",\"style\":\"2b\"} \/--><!-- wp:puma\/row-text-single {\"content\":\"\\u0026lt;br\/\\u0026gt;Not convinced? Haven\u2019t you ever dreamt of doing  \\u0026lt;strong\\u0026gt;bodyweight exercises\\u0026lt;\/strong\\u0026gt;\u00a0with celebrities like\u00a0Sara Ali Khan\u00a0with\u00a0Amanda Robinson\u00a0(happening March 31st at\u00a010am EST \/ 4pm CET)? And Wednesday\u2019s special guest is reportedly \\u0026lt;strong\\u0026gt;Adriana Lima\\u0026lt;\/strong\\u0026gt;, who is also one of the awesome 30 trainers on \\u0026lt;strong\\u0026gt;PUMATRAC\\u0026lt;\/strong\\u0026gt;.\\n\\u0026lt;br\/\\u0026gt;\\n\\u0026lt;br\/\\u0026gt;\\u0026lt;strong\\u0026gt;Remember, you can view these videos for 24 hours after the event, so don\u2019t worry if you can\u2019t be there exactly when it\u2019s happening\\u0026lt;\/strong\\u0026gt;. And if you\u2019re looking for something fun to do this weekend,\u00a0get your zen on in yoga-inspired workouts this\u00a0Sunday (April 5th) with Ricardo and Nadine\u00a0(time is not yet final).\\u0026lt;br\/\\u0026gt;\\n\\u0026lt;br\/\\u0026gt;We\u2019re proud to be working together with a team of inspiring\u00a0\\u0026lt;strong\\u0026gt;top ambassadors and athletes\\u0026lt;\/strong\\u0026gt;, and hope you enjoy working out with them virtually. Stay\\u0026lt;strong\\u0026gt; safe and healthy out there\\u0026lt;\/strong\\u0026gt;!\\u0026lt;br\/\\u0026gt;\\n\",\"width\":\"Wide\",\"aspect\":\"0\",\"style\":\"2b\"} \/--><!-- wp:puma\/row-article-multi {\"migrateBlock\":true,\"numArticles\":4,\"title\":\"\",\"icon\":\"\",\"manualArticles\":[{\"id\":17391},{\"id\":17337},{\"id\":17253},{\"id\":17291}],\"mode\":\"manual\",\"aspect\":\"1\"} \/-->","title":"Le nouvel univers d'entra\u00eenement virtuel de PUMA","excerpt":"M\u00eame si notre vie sociale n'est pas au beau fixe ces jours-ci, il se passe \u00e9norm\u00e9ment de choses en ligne, en particulier dans le monde virtuel de PUMA. Nous avons d\u00e9cid\u00e9 de mettre en avant quatre de nos activit\u00e9s en ligne pr\u00e9f\u00e9r\u00e9es cette semaine, en nous concentrant sur les comptes Instagram et TikTok @puma et @pumaperformance. Les seules barri\u00e8res qui restent \u00e0 franchir sont celles qui existent dans notre propre esprit.","status":"publish","password":"","name":"pumas-nouveau-monde-de-travail-virtuel","modified":"2025-09-19 14:55:52","modified_gmt":"2025-09-19 14:55:52","content_filtered":"","parent":0,"type":"post","mime_type":"","template":"","category":[18],"datetime_local":"31 mars 2020 \u00e0 16:30","date_local":"31 mars 2020","time_local":"16:30","slug":"pumas-new-virtual-workout-world","url":"https:\/\/www.puma-catchup.com\/fr\/sports\/pumas-new-virtual-workout-world\/","featured_image":{"width":1510,"height":840,"file":"2019\/03\/G1-Adriana-Lima-Tips.jpg","filesize":101136,"sizes":{"medium":{"file":"G1-Adriana-Lima-Tips-300x167.jpg","width":300,"height":167,"mime-type":"image\/jpeg","filesize":5646},"large":{"file":"G1-Adriana-Lima-Tips-1024x570.jpg","width":1024,"height":570,"mime-type":"image\/jpeg","filesize":40091},"thumbnail":{"file":"G1-Adriana-Lima-Tips-150x150.jpg","width":150,"height":150,"mime-type":"image\/jpeg","filesize":3767},"medium_large":{"file":"G1-Adriana-Lima-Tips-768x427.jpg","width":768,"height":427,"mime-type":"image\/jpeg","filesize":23909},"trp-custom-language-flag":{"file":"G1-Adriana-Lima-Tips-18x10.jpg","width":18,"height":10,"mime-type":"image\/jpeg","filesize":391}},"image_meta":{"aperture":"0","credit":"","camera":"","caption":"","created_timestamp":"0","copyright":"","focal_length":"0","iso":"0","shutter_speed":"0","title":"","orientation":"0","keywords":[]},"id":11824,"alt":"","caption":"","description":"","url":"https:\/\/www.puma-catchup.com\/wp-content\/uploads\/2019\/03\/G1-Adriana-Lima-Tips.jpg","title":"G1-Adriana-Lima-Tips","aspect_ratio":1.7976190476190477,"focalPointLeft":0.5,"focalPointTop":0},"headline":"PUMA\u00b4s New Virtual Workout World","categories":[{"term_id":18,"name":"Sports","slug":"sports","term_group":0,"term_taxonomy_id":18,"taxonomy":"category","description":"","parent":0,"count":859,"filter":"raw","url":"https:\/\/www.puma-catchup.com\/fr\/category\/sports\/"}],"theCategory":{"term_id":18,"name":"Sports","slug":"sports","term_group":0,"term_taxonomy_id":18,"taxonomy":"category","description":"","parent":0,"count":859,"filter":"raw","url":"https:\/\/www.puma-catchup.com\/fr\/category\/sports\/"},"isFeaturedArticle":true,"isTopArticle":true},"_links":{"self":[{"href":"https:\/\/www.puma-catchup.com\/fr\/wp-json\/wp\/v2\/posts\/17660","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.puma-catchup.com\/fr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.puma-catchup.com\/fr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.puma-catchup.com\/fr\/wp-json\/wp\/v2\/users\/13"}],"replies":[{"embeddable":true,"href":"https:\/\/www.puma-catchup.com\/fr\/wp-json\/wp\/v2\/comments?post=17660"}],"version-history":[{"count":0,"href":"https:\/\/www.puma-catchup.com\/fr\/wp-json\/wp\/v2\/posts\/17660\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.puma-catchup.com\/fr\/wp-json\/wp\/v2\/media\/11824"}],"wp:attachment":[{"href":"https:\/\/www.puma-catchup.com\/fr\/wp-json\/wp\/v2\/media?parent=17660"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.puma-catchup.com\/fr\/wp-json\/wp\/v2\/categories?post=17660"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}