{"id":1036,"date":"2015-09-22T11:06:04","date_gmt":"2015-09-22T09:06:04","guid":{"rendered":"http:\/\/www.puma-catchup.com\/?p=1036"},"modified":"2025-10-27T21:32:05","modified_gmt":"2025-10-27T21:32:05","slug":"thats-what-makes-me-a-legend","status":"publish","type":"post","link":"https:\/\/www.puma-catchup.com\/fr\/sports\/thats-what-makes-me-a-legend\/","title":{"rendered":"C'est ce qui fait de moi une l\u00e9gende"},"content":{"rendered":"<!-- post header -->\n<div class=\"row rowSingleColumn\">\n    <div class=\"col breadcrumb\">\n        <a href=\"\/fr\/\">Accueil<\/a>\/\n        <a href=\"\/fr\/category\/sports\/\">Sports<\/a>\/\n        C'est ce qui fait de moi une l\u00e9gende\n    <\/div>\n<\/div>\n<div class=\"row rowPostHeaderImage headerImageAnim\">\n    <div class=\"scrollAnim\" \n        id=\"postHeaderImage\"\n         style=\"width:100%;position:relative;overflow:hidden;        aspect-ratio:2        ;\" >\n    <img decoding=\"async\" alt=\"Usain Bolt and other sprinters running\"\n        class=\"\"\n        src=\"https:\/\/www.puma-catchup.com\/wp-content\/uploads\/2016\/03\/ALegend_H.jpg\" style=\"transition: 0.35s all;height:100%;width:100%;        object-position: 50% 0%; object-fit: cover;\"\/>\n        <\/div>\n    \n<\/div>\n<div class=\"row rowSingleColumnWide rowPostHeader\">\n    <div id=\"postHeaderText\" class=\"col tcenter\" >\n        <div class=\"cat\"><a class=\"secondary\" href=\"https:\/\/www.puma-catchup.com\/fr\/category\/sports\/\">Sports<\/a><\/div>\n        <div id=\"headerSocialIcons\" class=\"headerSocialIcons tleft\">\n            <a class=\"facebook\" href=\"https:\/\/www.facebook.com\/sharer\/sharer.php?u=https%3A%2F%2Fwww.puma-catchup.com%2Ffr%2Fsports%2Fthats-what-makes-me-a-legend%2F\" target=\"blank\"><\/a>\n            <a class=\"linkedin\" href=\"https:\/\/www.linkedin.com\/sharing\/share-offsite\/?url=https%3A%2F%2Fwww.puma-catchup.com%2Ffr%2Fsports%2Fthats-what-makes-me-a-legend%2F\" target=\"blank\"><\/a>\n            <a class=\"x\" href=\"https:\/\/twitter.com\/share?url=https:\/\/www.puma-catchup.com\/fr\/sports\/thats-what-makes-me-a-legend\/&#038;text=\" target=\"blank\"><\/a>\n            <a class=\"pinterest\" href=\"http:\/\/pinterest.com\/pin\/create\/button\/?url=https%3A%2F%2Fwww.puma-catchup.com%2Ffr%2Fsports%2Fthats-what-makes-me-a-legend%2F\" target=\"blank\"><\/a>\n        <\/div>\n        <h1 class=\"\" >C'est ce qui fait de moi une l\u00e9gende<\/h1>\n        <div class=\"articleintro\" >Usain Bolt : \"Ce qu'il faut faire pour \u00eatre grand<\/div>\n        <div class=\"date\">22 septembre 2015 <\/div>\n\n        <div id=\"\" class=\"headerSocialIconsMobile tcenter mobile\">\n            <a class=\"sharing\" id=\"mobileshare\" onclick='navigator.share({ \"title\": &quot;That&#x27;s what makes me a legend&quot;, \"text\": &quot;He delivered, when it mattered. Six-time Olympic Champion and world-record holder Usain Bolt raced to win three Gold medals at the 2015 World Athletic Championships in Beijing.&quot;, \"url\": \"https:\/\/www.puma-catchup.com\/fr\/sports\/thats-what-makes-me-a-legend\/\" })'  target=\"blank\"><\/a>\n            <a class=\"facebook\" href=\"https:\/\/www.facebook.com\/sharer\/sharer.php?u=https:\/\/www.puma-catchup.com\/fr\/sports\/thats-what-makes-me-a-legend\/\" target=\"blank\"><\/a>\n            <a class=\"linkedin\" href=\"https:\/\/www.linkedin.com\/sharing\/share-offsite\/?url=https:\/\/www.puma-catchup.com\/fr\/sports\/thats-what-makes-me-a-legend\/\" target=\"blank\"><\/a>\n            <a class=\"x\" href=\"https:\/\/twitter.com\/share?url=https%3A%2F%2Fwww.puma-catchup.com%2Ffr%2Fsports%2Fthats-what-makes-me-a-legend%2F&#038;text=\" target=\"blank\"><\/a>\n            <a class=\"pinterest\" href=\"http:\/\/pinterest.com\/pin\/create\/button\/?url=https%3A%2F%2Fwww.puma-catchup.com%2Ffr%2Fsports%2Fthats-what-makes-me-a-legend%2F\" target=\"blank\"><\/a>\n        <\/div>\n    <\/div>\n<\/div>\n\n\n<!-- row text single -->\n<div class=\"gradientnone\">\n<div class=\"row rowSingleColumnWide spacing\">\n    <div class=\"col articleText\">\n        <div class=\"textStyle_2b\" ><span class=\"textStyle_intro\">Il a tenu ses promesses quand il le fallait. Usain Bolt, sextuple champion olympique et d\u00e9tenteur du record du monde, a remport\u00e9 trois m\u00e9dailles d'or lors des Championnats du monde d'athl\u00e9tisme 2015 \u00e0 P\u00e9kin. En s'imposant avec ses co\u00e9quipiers jama\u00efcains dans le relais 100 m\u00e8tres samedi, il a remport\u00e9 sa onzi\u00e8me m\u00e9daille d'or aux championnats du monde. Deux jours auparavant, il avait laiss\u00e9 derri\u00e8re lui son plus grand rival, Justin Gatlin, dans la finale du 200 m\u00e8tres. Dans le temps le plus rapide de l'ann\u00e9e, 19,55 secondes, Bolt a remport\u00e9 son quatri\u00e8me titre mondial cons\u00e9cutif sur 200 m\u00e8tres. Cinq jours auparavant, il avait battu Gatlin sur 100 m\u00e8tres en 9,79 secondes.<\/span><\/div>\n   <\/div>\n<\/div>\n<\/div>\n\n\n<!-- row text single -->\n<div class=\"gradientnone\">\n<div class=\"row rowSingleColumnWide spacing\">\n    <div class=\"col articleText\">\n        <div class=\"textStyle_2b\" >\u201cBien jou\u00e9, Usain\u201d, a-t-il d\u00e9clar\u00e9 aux journalistes apr\u00e8s la course de 200 m. \u201cJe suis heureux, je vous avais dit que je le ferais. \u201dJe suis simplement heureux, je vous avais dit que je le ferais. Il n'y avait aucun doute. Avec onze m\u00e9dailles d'or aux championnats du monde, Usain Bolt a accompli plus que tout autre athl\u00e8te dans l'histoire. Usain a expliqu\u00e9 \u00e0 CATch Up \u00e0 P\u00e9kin ce que ces courses repr\u00e9sentaient pour lui et pourquoi il n'a pas cherch\u00e9 \u00e0 battre un autre record du monde.<\/div>\n   <\/div>\n<\/div>\n<\/div>\n\n\n<!-- row two columns -->\n<div class=\"row rowTwoColumnsWide spacing\">\n    <div class=\"col articleText\">\n        <div ><span class=\"interviewq\"><strong>F\u00e9licitations, Usain, pour votre onzi\u00e8me m\u00e9daille d'or aux championnats du monde. Ces courses ont d\u00fb \u00eatre tr\u00e8s sp\u00e9ciales dans votre carri\u00e8re ?<\/strong><br><\/span>Tous les grands championnats sont particuliers, parce qu'ils r\u00e9unissent les meilleurs athl\u00e8tes du monde \u00e0 un moment donn\u00e9. Pour \u00eatre le meilleur, il faut les battre. Mais c'\u00e9tait vraiment une grande affaire pour moi, parce que ma quatri\u00e8me m\u00e9daille d'or aux championnats du monde du 200 m est un grand accomplissement. \u201cQuand il s'agit du 200 m\u00e8tres, je suis une personne diff\u00e9rente.\u201d<br><br><br><span class=\"interviewq\"><strong>Vous avez eu des probl\u00e8mes de sant\u00e9 avec votre articulation sacro-iliaque cette saison, mais ils n'ont pas sembl\u00e9 vous g\u00eaner pendant les courses ...<\/strong><br><\/span>J'\u00e9tais en bonne forme. Je n'avais pas eu l'entra\u00eenement aux courses que j'aurais normalement eu au cours d'une saison en raison de ma blessure, mais j'ai travaill\u00e9 dur et je me suis bien entra\u00een\u00e9 pour \u00eatre en bonne forme physique. Et \u00e7a a march\u00e9.<br><br><br><span class=\"interviewq\"><strong>L'ann\u00e9e derni\u00e8re \u00e0 Zurich, vous nous avez dit que vous vouliez courir le 200 m en moins de 19 secondes. Pourquoi cela n'a-t-il pas fonctionn\u00e9 ?<\/strong><br><\/span>Je ne me concentrais pas vraiment sur le temps. Je savais que j'\u00e9tais en bonne forme, mais pas en forme pour un record du monde apr\u00e8s les blessures de cette saison. Tout ce que je voulais, c'\u00e9tait gagner des m\u00e9dailles d'or.<br><br><br><span class=\"interviewq\"><strong>Que pensez-vous pouvoir r\u00e9aliser dans les courses \u00e0 venir en termes de temps ?<\/strong><br><\/span>Je ne pense vraiment pas au temps, je pense aux m\u00e9dailles.<br><br><br><span class=\"interviewq\"><strong>Les probl\u00e8mes de dopage ont r\u00e9cemment fait la une des journaux. Avez-vous subi plus de contr\u00f4les antidopage que d'habitude ?<\/strong><br><\/span>Non, pas plus que d'habitude. Tout athl\u00e8te qui termine dans les trois premiers a un test. C'est la norme.<\/div>\n    <\/div>\n    <div class=\"col articleText\">\n        <div ><span class=\"interviewq\"><strong>Vous sentez d\u00e9j\u00e0 des limites physiques ?<\/strong><br><\/span>Tout le monde a des limites physiques. Je m'entra\u00eene simplement pour repousser mes limites le plus loin possible.<br><br><br><strong><span class=\"interviewq\">L'ann\u00e9e derni\u00e8re, vous nous avez dit que vous aviez l'intention de suivre un r\u00e9gime alimentaire appropri\u00e9. Cela a-t-il fonctionn\u00e9 ?<\/span><\/strong>Oui, j'ai bien mang\u00e9 cette ann\u00e9e. Beaucoup de l\u00e9gumes et du poulet pour les prot\u00e9ines. Mon r\u00e9gime est plut\u00f4t bon.<br><br><br><strong><span class=\"interviewq\">O\u00f9 voyez-vous le 100 m\u00e8tres dans 10 ans en termes de temps r\u00e9alisable ?<\/span><\/strong>Je ne sais vraiment pas, j'ai perdu ma boule de cristal \u00e0 l'a\u00e9roport. (rires)<br><br><br><strong><span class=\"interviewq\">Que faut-il pour \u00eatre un sprinter parfait ? Que faut-il pour avoir un sprint parfait ?<\/span><\/strong>Cela demande beaucoup de travail, de d\u00e9veloppement musculaire, de technique, d'ex\u00e9cution. Mais surtout des heures et des heures de travail.<br><br><br><strong><span class=\"interviewq\">Pourquoi pensez-vous \u00eatre bien meilleur que des stars historiques telles que Carl Lewis ou Linford Christie ? Quelle est la diff\u00e9rence entre vous et eux ?<\/span><\/strong>J'ai toujours dit que je voulais \u00eatre le plus grand, et je le fais en revenant dans les grands championnats et en gagnant encore et encore. C'est quelque chose qu'ils n'ont pas fait. C'est ce qui fait de moi une l\u00e9gende.<\/div>\n    <\/div>\n<\/div>\n\n\n<!-- row image multi 1 -->\n<div class=\"row rowImages2b spacing\">\n\t<div class=\"\">\n\t\t<div class=\"row inner\">\n\t\t\t<div class=\"col\">\n\t\t\t    <div class=\"bgimage\" style=\"aspect-ratio:1.797619047619  ; background-image: url('https:\/\/www.puma-catchup.com\/wp-content\/uploads\/2016\/03\/1ALegend_S.jpg'); background-size: cover;background-position: 50% 0%;width:100%\"><\/div>\n\t\t\t\t\t<div class=\"descr\">\n\t\t\t\t\t\tQuelle est l'importance de l'\u00e9quipement ad\u00e9quat, comme les pointes, lors d'une course ?\n\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t<div class=\"col\">\n\t\t\t    <div class=\"bgimage\" style=\"aspect-ratio:1.797619047619  ; background-image: url('https:\/\/www.puma-catchup.com\/wp-content\/uploads\/2016\/03\/2ALegend_S.jpg'); background-size: cover;background-position: 50% 0%;width:100%\"><\/div>\n\t\t\t\t\t<div class=\"descr\">\n\t\t\t\t\t\tTr\u00e8s, tr\u00e8s important - sans une bonne chaussure de course, il ne sert \u00e0 rien de courir contre les meilleurs.\n\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div>\n\t<\/div>\n<\/div>\n\n\n<!-- row headline -->\n<div class=\"row headlineBlock rowSingleColumnWide\">\n    <div class=\"col\" style=\"margin-bottom: 2px;\">\n        <h2 >Le champion du monde<\/h2>\n    <\/div>\n<\/div>\n\n\n<!-- row image slider -->\n\n<div class=\"row rowSlider1 spacing\">\n    <div class=\"col\">\n        <div class=\"arrowCircleCenter arrowBorder swiperoutside-button-prev swipeprev1e344042-1100-4954-8e5c-2c3d630dcfaf\"><\/div>\n    <\/div>\n\t<div id=\"swipe_1e344042-1100-4954-8e5c-2c3d630dcfaf\" class=\"swiper myswiper scrollAnim\" data-ssize=\"1\" data-id=\"1e344042-1100-4954-8e5c-2c3d630dcfaf\">\n\t\t<div class=\"swiper-wrapper\">\n                    <div class=\"swiper-slide swiper-slide bgimage\" style=\"aspect-ratio:0.69230769230769 ;background-image: url(https:\/\/www.puma-catchup.com\/wp-content\/uploads\/2016\/03\/1ALegend_M.jpg);background-position: 50% 0%;\"><\/div>\n                    <div class=\"swiper-slide swiper-slide bgimage\" style=\"aspect-ratio:0.69230769230769 ;background-image: url(https:\/\/www.puma-catchup.com\/wp-content\/uploads\/2016\/03\/2ALegend_M.jpg);background-position: 50% 0%;\"><\/div>\n                    <div class=\"swiper-slide swiper-slide bgimage\" style=\"aspect-ratio:0.69230769230769 ;background-image: url(https:\/\/www.puma-catchup.com\/wp-content\/uploads\/2016\/03\/3ALegend_M.jpg);background-position: 50% 0%;\"><\/div>\n\t\t<\/div>\n\t<\/div>\n        <div class=\"col\">\n        <div class=\"arrowCircleCenter arrowBorder swiperoutside-button-next swipenext1e344042-1100-4954-8e5c-2c3d630dcfaf\"><\/div>\n        <\/div>\n<\/div>\n\n\n\n\n\n<div class=\"row articleMulti2 spacing\">\n<\/div>","protected":false},"excerpt":{"rendered":"<p>Il a tenu ses promesses quand il le fallait. Six fois champion olympique et d\u00e9tenteur du record du monde, Usain Bolt a remport\u00e9 trois m\u00e9dailles d'or lors des championnats du monde d'athl\u00e9tisme 2015 \u00e0 P\u00e9kin.<\/p>","protected":false},"author":5,"featured_media":1038,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"is_top_article":false,"is_featured_article":true,"EasyPostViewCounter":8091,"meta-headline":"That&#039;s what makes me a legend","footnotes":""},"categories":[18],"class_list":["post-1036","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-sports"],"fullData":{"ID":1036,"post_author":"5","post_date":"2015-09-22 11:06:04","post_date_gmt":"2015-09-22 09:06:04","post_content":"<!-- wp:puma\/row-post-header {\"image\":{\"id\":1038},\"headline\":\"That\\u0026#039;s what makes me a legend\",\"content\":\"Usain Bolt on what it takes to be great\",\"className\":\"\",\"previewImage\":\"\",\"lock\":\"\",\"metadata\":\"\",\"TrpContentRestriction\":{\"restriction_type\":\"exclude\",\"selected_languages\":[],\"panel_open\":true}} \/-->\n\n<!-- wp:puma\/row-text-single {\"content\":\"\\u0026lt;span class=\\u0026quot;textStyle_intro\\u0026quot;\\u0026gt;He delivered, when it mattered. Six-time Olympic Champion and world-record holder Usain Bolt raced to win three Gold medals at the 2015 World Athletic Championships in Beijing. Surging to victory with his Jamaican team mates in the 100 meter relay on Saturday, he claimed his eleventh world championship gold medal. Only two days before, he had left behind his greatest rival Justin Gatlin in the 200 meter final. In the fastest time of the year, at 19.55 seconds, Bolt claimed his fourth consecutive world 200m title. Only five days before, he had beaten Gatlin over the 100 meter distance, clocking in 9.79 seconds.\\u0026lt;\/span\\u0026gt;\",\"style\":\"2b\",\"className\":\"\",\"width\":\"Wide\",\"firstletter\":\"\",\"gradient\":\"none\",\"spacing\":true,\"previewImage\":\"\",\"lock\":\"\",\"metadata\":\"\",\"TrpContentRestriction\":{\"restriction_type\":\"exclude\",\"selected_languages\":[],\"panel_open\":true}} \/-->\n\n<!-- wp:puma\/row-text-single {\"content\":\"\\u0026ldquo;Well done, Usain,\\u0026rdquo; he told reporters after the 200m race. \\u0026ldquo;I am just happy, I told you guys I would do it. There was no doubt.\\u0026rdquo; With eleven world championship gold medals, Usain Bolt has achieved more than any other athlete in history. Usain told CATch Up in Beijing what these races meant to him and why he did not go for another world record.\",\"style\":\"2b\",\"className\":\"\",\"width\":\"Wide\",\"firstletter\":\"\",\"gradient\":\"none\",\"spacing\":true,\"previewImage\":\"\",\"lock\":\"\",\"metadata\":\"\",\"TrpContentRestriction\":{\"restriction_type\":\"exclude\",\"selected_languages\":[],\"panel_open\":true}} \/-->\n\n<!-- wp:puma\/row-two-columns {\"contentLeft\":\"\\u0026lt;span class=\\u0026quot;interviewq\\u0026quot;\\u0026gt;\\u0026lt;strong\\u0026gt;Congratulations, Usain, on winning your eleventh World Championship gold. These races must have been super special ones in your career?\\u0026lt;\/strong\\u0026gt;\\u0026lt;br\\u0026gt;\\u0026lt;\/span\\u0026gt;All major championships are special, because they have the best athletes in the world competing in one moment. To be the best you have to beat them. But it was indeed a big deal for me, because my fourth 200m world championship gold medal is a great accomplishment. \\u0026ldquo;When it comes to the 200 meters, I am a different person.\\u0026rdquo;\\u0026lt;br\\u0026gt;\\u0026lt;br\\u0026gt;\\u0026lt;br\\u0026gt;\\u0026lt;span class=\\u0026quot;interviewq\\u0026quot;\\u0026gt;\\u0026lt;strong\\u0026gt;You had some health issues with your sacroiliac joint this season, but they did not seem to bother you during the races \\u0026hellip;\\u0026lt;\/strong\\u0026gt;\\u0026lt;br\\u0026gt;\\u0026lt;\/span\\u0026gt;I was in good shape. I hadn\\u0026rsquo;t had the race practice I would have normally had in a season because of the injury, but I worked hard and trained well to be in good physical shape. And it worked out.\\u0026lt;br\\u0026gt;\\u0026lt;br\\u0026gt;\\u0026lt;br\\u0026gt;\\u0026lt;span class=\\u0026quot;interviewq\\u0026quot;\\u0026gt;\\u0026lt;strong\\u0026gt;Last year in Zurich, you told us that you wanted to run the 200m under 19 seconds. Why didn\\u0026rsquo;t that work out?\\u0026lt;\/strong\\u0026gt;\\u0026lt;br\\u0026gt;\\u0026lt;\/span\\u0026gt;I was not really focused on time. I knew I was in good shape, but not in the shape for a world record after the injuries during this season. So all I wanted to do really was win gold medals.\\u0026lt;br\\u0026gt;\\u0026lt;br\\u0026gt;\\u0026lt;br\\u0026gt;\\u0026lt;span class=\\u0026quot;interviewq\\u0026quot;\\u0026gt;\\u0026lt;strong\\u0026gt;What do you think you can achieve in future races in terms of time?\\u0026lt;\/strong\\u0026gt;\\u0026lt;br\\u0026gt;\\u0026lt;\/span\\u0026gt;I really don\\u0026rsquo;t think about time, I think about medals.\\u0026lt;br\\u0026gt;\\u0026lt;br\\u0026gt;\\u0026lt;br\\u0026gt;\\u0026lt;span class=\\u0026quot;interviewq\\u0026quot;\\u0026gt;\\u0026lt;strong\\u0026gt;Doping issues have dominated the headlines recently. Did you have more doping tests than usual?\\u0026lt;\/strong\\u0026gt;\\u0026lt;br\\u0026gt;\\u0026lt;\/span\\u0026gt;No, not more than usual. Any athlete who finishes in the top three has a test. That\\u0026rsquo;s standard.\",\"contentRight\":\"\\u0026lt;span class=\\u0026quot;interviewq\\u0026quot;\\u0026gt;\\u0026lt;strong\\u0026gt;Can you feel physical limits already?\\u0026lt;\/strong\\u0026gt;\\u0026lt;br\\u0026gt;\\u0026lt;\/span\\u0026gt;Everyone has physical limits. I just train to push my limit as far as I can.\\u0026lt;br\\u0026gt;\\u0026lt;br\\u0026gt;\\u0026lt;br\\u0026gt;\\u0026lt;strong\\u0026gt;\\u0026lt;span class=\\u0026quot;interviewq\\u0026quot;\\u0026gt;Last year you told us your plan was to go on a proper diet. Has this worked out?\\u0026lt;\/span\\u0026gt;\\u0026lt;\/strong\\u0026gt;Yes, I\\u0026rsquo;ve been eating well this year. Lots of vegetables, and chicken for protein. My diet is pretty good.\\u0026lt;br\\u0026gt;\\u0026lt;br\\u0026gt;\\u0026lt;br\\u0026gt;\\u0026lt;strong\\u0026gt;\\u0026lt;span class=\\u0026quot;interviewq\\u0026quot;\\u0026gt;Where do you see the 100 meters in 10 years in terms of time that can be achieved?\\u0026lt;\/span\\u0026gt;\\u0026lt;\/strong\\u0026gt;I really don\\u0026rsquo;t know, I lost my crystal ball at the airport. (laughs)\\u0026lt;br\\u0026gt;\\u0026lt;br\\u0026gt;\\u0026lt;br\\u0026gt;\\u0026lt;strong\\u0026gt;\\u0026lt;span class=\\u0026quot;interviewq\\u0026quot;\\u0026gt;What does it take to be a perfect sprinter? What does it take to have a perfect sprint?\\u0026lt;\/span\\u0026gt;\\u0026lt;\/strong\\u0026gt;It takes a lot of work, muscle development, technique, execution. But mostly it takes hours and hours of work.\\u0026lt;br\\u0026gt;\\u0026lt;br\\u0026gt;\\u0026lt;br\\u0026gt;\\u0026lt;strong\\u0026gt;\\u0026lt;span class=\\u0026quot;interviewq\\u0026quot;\\u0026gt;Why do you think you are so much better than historic stars such as Carl Lewis or Linford Christie? What is the difference between you and them?\\u0026lt;\/span\\u0026gt;\\u0026lt;\/strong\\u0026gt;I\\u0026rsquo;ve always said I want to be the greatest, and I\\u0026rsquo;m doing that by coming back to major championships and winning again and again. That\\u0026rsquo;s something they didn\\u0026rsquo;t do. That\\u0026rsquo;s what makes me a legend.\",\"width\":\"Wide\",\"className\":\"\",\"spacing\":\"spacing\",\"previewImage\":\"\",\"lock\":\"\",\"metadata\":\"\",\"TrpContentRestriction\":{\"restriction_type\":\"exclude\",\"selected_languages\":[],\"panel_open\":true}} \/-->\n\n<!-- wp:puma\/row-image-multi {\"style\":\"2b\",\"images\":[{\"id\":1040},{\"id\":1039}],\"showCaptions\":[true,true],\"className\":\"\",\"aspect\":\"0\",\"headlines\":[],\"captions\":[],\"previewImage\":\"\",\"lock\":\"\",\"metadata\":\"\",\"TrpContentRestriction\":{\"restriction_type\":\"exclude\",\"selected_languages\":[],\"panel_open\":true}} \/-->\n\n<!-- wp:puma\/row-headline {\"h1\":\"The World Champion\",\"className\":\"\",\"width\":\"Wide\",\"h2\":\"\",\"previewImage\":\"\",\"lock\":\"\",\"metadata\":\"\",\"TrpContentRestriction\":{\"restriction_type\":\"exclude\",\"selected_languages\":[],\"panel_open\":true}} \/-->\n\n<!-- wp:puma\/row-image-slider {\"images\":[{\"id\":1045},{\"id\":1046},{\"id\":1047}],\"className\":\"\",\"aspect\":\"0\",\"size\":\"1\",\"headline\":\"\",\"captions\":[],\"showCaptions\":[],\"previewImage\":\"\",\"lock\":\"\",\"metadata\":\"\",\"TrpContentRestriction\":{\"restriction_type\":\"exclude\",\"selected_languages\":[],\"panel_open\":true}} \/-->\n\n<!-- wp:puma\/row-article-multi {\"category\":[],\"articles\":\"\",\"manualArticles\":[{\"id\":976},{\"id\":90}],\"numArticles\":2,\"mode\":\"manual\",\"className\":\"\",\"aspect\":\"1\",\"includeTopStories\":true,\"previewImage\":\"\",\"lock\":\"\",\"metadata\":\"\",\"TrpContentRestriction\":{\"restriction_type\":\"exclude\",\"selected_languages\":[],\"panel_open\":true}} \/-->","post_title":"That's what makes me a legend","post_excerpt":"He delivered, when it mattered. Six-time Olympic Champion and world-record holder Usain Bolt raced to win three Gold medals at the 2015 World Athletic Championships in Beijing.","post_status":"publish","comment_status":"open","ping_status":"open","post_password":"","post_name":"thats-what-makes-me-a-legend","to_ping":"","pinged":"","post_modified":"2025-10-27 21:32:05","post_modified_gmt":"2025-10-27 21:32:05","post_content_filtered":"","post_parent":0,"guid":"http:\/\/www.puma-catchup.com\/?p=1036","menu_order":0,"post_type":"post","post_mime_type":"","comment_count":"0","filter":"raw","ancestors":[],"page_template":"","post_category":[18],"tags_input":[],"id":1036,"author":"5","date":"2015-09-22 11:06:04","date_gmt":"2015-09-22 09:06:04","content":"<!-- wp:puma\/row-post-header {\"image\":{\"id\":1038},\"headline\":\"That\\u0026#039;s what makes me a legend\",\"content\":\"Usain Bolt on what it takes to be great\",\"className\":\"\",\"previewImage\":\"\",\"lock\":\"\",\"metadata\":\"\",\"TrpContentRestriction\":{\"restriction_type\":\"exclude\",\"selected_languages\":[],\"panel_open\":true}} \/-->\n\n<!-- wp:puma\/row-text-single {\"content\":\"\\u0026lt;span class=\\u0026quot;textStyle_intro\\u0026quot;\\u0026gt;He delivered, when it mattered. Six-time Olympic Champion and world-record holder Usain Bolt raced to win three Gold medals at the 2015 World Athletic Championships in Beijing. Surging to victory with his Jamaican team mates in the 100 meter relay on Saturday, he claimed his eleventh world championship gold medal. Only two days before, he had left behind his greatest rival Justin Gatlin in the 200 meter final. In the fastest time of the year, at 19.55 seconds, Bolt claimed his fourth consecutive world 200m title. Only five days before, he had beaten Gatlin over the 100 meter distance, clocking in 9.79 seconds.\\u0026lt;\/span\\u0026gt;\",\"style\":\"2b\",\"className\":\"\",\"width\":\"Wide\",\"firstletter\":\"\",\"gradient\":\"none\",\"spacing\":true,\"previewImage\":\"\",\"lock\":\"\",\"metadata\":\"\",\"TrpContentRestriction\":{\"restriction_type\":\"exclude\",\"selected_languages\":[],\"panel_open\":true}} \/-->\n\n<!-- wp:puma\/row-text-single {\"content\":\"\\u0026ldquo;Well done, Usain,\\u0026rdquo; he told reporters after the 200m race. \\u0026ldquo;I am just happy, I told you guys I would do it. There was no doubt.\\u0026rdquo; With eleven world championship gold medals, Usain Bolt has achieved more than any other athlete in history. Usain told CATch Up in Beijing what these races meant to him and why he did not go for another world record.\",\"style\":\"2b\",\"className\":\"\",\"width\":\"Wide\",\"firstletter\":\"\",\"gradient\":\"none\",\"spacing\":true,\"previewImage\":\"\",\"lock\":\"\",\"metadata\":\"\",\"TrpContentRestriction\":{\"restriction_type\":\"exclude\",\"selected_languages\":[],\"panel_open\":true}} \/-->\n\n<!-- wp:puma\/row-two-columns {\"contentLeft\":\"\\u0026lt;span class=\\u0026quot;interviewq\\u0026quot;\\u0026gt;\\u0026lt;strong\\u0026gt;Congratulations, Usain, on winning your eleventh World Championship gold. These races must have been super special ones in your career?\\u0026lt;\/strong\\u0026gt;\\u0026lt;br\\u0026gt;\\u0026lt;\/span\\u0026gt;All major championships are special, because they have the best athletes in the world competing in one moment. To be the best you have to beat them. But it was indeed a big deal for me, because my fourth 200m world championship gold medal is a great accomplishment. \\u0026ldquo;When it comes to the 200 meters, I am a different person.\\u0026rdquo;\\u0026lt;br\\u0026gt;\\u0026lt;br\\u0026gt;\\u0026lt;br\\u0026gt;\\u0026lt;span class=\\u0026quot;interviewq\\u0026quot;\\u0026gt;\\u0026lt;strong\\u0026gt;You had some health issues with your sacroiliac joint this season, but they did not seem to bother you during the races \\u0026hellip;\\u0026lt;\/strong\\u0026gt;\\u0026lt;br\\u0026gt;\\u0026lt;\/span\\u0026gt;I was in good shape. I hadn\\u0026rsquo;t had the race practice I would have normally had in a season because of the injury, but I worked hard and trained well to be in good physical shape. And it worked out.\\u0026lt;br\\u0026gt;\\u0026lt;br\\u0026gt;\\u0026lt;br\\u0026gt;\\u0026lt;span class=\\u0026quot;interviewq\\u0026quot;\\u0026gt;\\u0026lt;strong\\u0026gt;Last year in Zurich, you told us that you wanted to run the 200m under 19 seconds. Why didn\\u0026rsquo;t that work out?\\u0026lt;\/strong\\u0026gt;\\u0026lt;br\\u0026gt;\\u0026lt;\/span\\u0026gt;I was not really focused on time. I knew I was in good shape, but not in the shape for a world record after the injuries during this season. So all I wanted to do really was win gold medals.\\u0026lt;br\\u0026gt;\\u0026lt;br\\u0026gt;\\u0026lt;br\\u0026gt;\\u0026lt;span class=\\u0026quot;interviewq\\u0026quot;\\u0026gt;\\u0026lt;strong\\u0026gt;What do you think you can achieve in future races in terms of time?\\u0026lt;\/strong\\u0026gt;\\u0026lt;br\\u0026gt;\\u0026lt;\/span\\u0026gt;I really don\\u0026rsquo;t think about time, I think about medals.\\u0026lt;br\\u0026gt;\\u0026lt;br\\u0026gt;\\u0026lt;br\\u0026gt;\\u0026lt;span class=\\u0026quot;interviewq\\u0026quot;\\u0026gt;\\u0026lt;strong\\u0026gt;Doping issues have dominated the headlines recently. Did you have more doping tests than usual?\\u0026lt;\/strong\\u0026gt;\\u0026lt;br\\u0026gt;\\u0026lt;\/span\\u0026gt;No, not more than usual. Any athlete who finishes in the top three has a test. That\\u0026rsquo;s standard.\",\"contentRight\":\"\\u0026lt;span class=\\u0026quot;interviewq\\u0026quot;\\u0026gt;\\u0026lt;strong\\u0026gt;Can you feel physical limits already?\\u0026lt;\/strong\\u0026gt;\\u0026lt;br\\u0026gt;\\u0026lt;\/span\\u0026gt;Everyone has physical limits. I just train to push my limit as far as I can.\\u0026lt;br\\u0026gt;\\u0026lt;br\\u0026gt;\\u0026lt;br\\u0026gt;\\u0026lt;strong\\u0026gt;\\u0026lt;span class=\\u0026quot;interviewq\\u0026quot;\\u0026gt;Last year you told us your plan was to go on a proper diet. Has this worked out?\\u0026lt;\/span\\u0026gt;\\u0026lt;\/strong\\u0026gt;Yes, I\\u0026rsquo;ve been eating well this year. Lots of vegetables, and chicken for protein. My diet is pretty good.\\u0026lt;br\\u0026gt;\\u0026lt;br\\u0026gt;\\u0026lt;br\\u0026gt;\\u0026lt;strong\\u0026gt;\\u0026lt;span class=\\u0026quot;interviewq\\u0026quot;\\u0026gt;Where do you see the 100 meters in 10 years in terms of time that can be achieved?\\u0026lt;\/span\\u0026gt;\\u0026lt;\/strong\\u0026gt;I really don\\u0026rsquo;t know, I lost my crystal ball at the airport. (laughs)\\u0026lt;br\\u0026gt;\\u0026lt;br\\u0026gt;\\u0026lt;br\\u0026gt;\\u0026lt;strong\\u0026gt;\\u0026lt;span class=\\u0026quot;interviewq\\u0026quot;\\u0026gt;What does it take to be a perfect sprinter? What does it take to have a perfect sprint?\\u0026lt;\/span\\u0026gt;\\u0026lt;\/strong\\u0026gt;It takes a lot of work, muscle development, technique, execution. But mostly it takes hours and hours of work.\\u0026lt;br\\u0026gt;\\u0026lt;br\\u0026gt;\\u0026lt;br\\u0026gt;\\u0026lt;strong\\u0026gt;\\u0026lt;span class=\\u0026quot;interviewq\\u0026quot;\\u0026gt;Why do you think you are so much better than historic stars such as Carl Lewis or Linford Christie? What is the difference between you and them?\\u0026lt;\/span\\u0026gt;\\u0026lt;\/strong\\u0026gt;I\\u0026rsquo;ve always said I want to be the greatest, and I\\u0026rsquo;m doing that by coming back to major championships and winning again and again. That\\u0026rsquo;s something they didn\\u0026rsquo;t do. That\\u0026rsquo;s what makes me a legend.\",\"width\":\"Wide\",\"className\":\"\",\"spacing\":\"spacing\",\"previewImage\":\"\",\"lock\":\"\",\"metadata\":\"\",\"TrpContentRestriction\":{\"restriction_type\":\"exclude\",\"selected_languages\":[],\"panel_open\":true}} \/-->\n\n<!-- wp:puma\/row-image-multi {\"style\":\"2b\",\"images\":[{\"id\":1040},{\"id\":1039}],\"showCaptions\":[true,true],\"className\":\"\",\"aspect\":\"0\",\"headlines\":[],\"captions\":[],\"previewImage\":\"\",\"lock\":\"\",\"metadata\":\"\",\"TrpContentRestriction\":{\"restriction_type\":\"exclude\",\"selected_languages\":[],\"panel_open\":true}} \/-->\n\n<!-- wp:puma\/row-headline {\"h1\":\"The World Champion\",\"className\":\"\",\"width\":\"Wide\",\"h2\":\"\",\"previewImage\":\"\",\"lock\":\"\",\"metadata\":\"\",\"TrpContentRestriction\":{\"restriction_type\":\"exclude\",\"selected_languages\":[],\"panel_open\":true}} \/-->\n\n<!-- wp:puma\/row-image-slider {\"images\":[{\"id\":1045},{\"id\":1046},{\"id\":1047}],\"className\":\"\",\"aspect\":\"0\",\"size\":\"1\",\"headline\":\"\",\"captions\":[],\"showCaptions\":[],\"previewImage\":\"\",\"lock\":\"\",\"metadata\":\"\",\"TrpContentRestriction\":{\"restriction_type\":\"exclude\",\"selected_languages\":[],\"panel_open\":true}} \/-->\n\n<!-- wp:puma\/row-article-multi {\"category\":[],\"articles\":\"\",\"manualArticles\":[{\"id\":976},{\"id\":90}],\"numArticles\":2,\"mode\":\"manual\",\"className\":\"\",\"aspect\":\"1\",\"includeTopStories\":true,\"previewImage\":\"\",\"lock\":\"\",\"metadata\":\"\",\"TrpContentRestriction\":{\"restriction_type\":\"exclude\",\"selected_languages\":[],\"panel_open\":true}} \/-->","title":"C'est ce qui fait de moi une l\u00e9gende.","excerpt":"Il a tenu ses promesses quand il le fallait. Six fois champion olympique et d\u00e9tenteur du record du monde, Usain Bolt a remport\u00e9 trois m\u00e9dailles d'or lors des championnats du monde d'athl\u00e9tisme 2015 \u00e0 P\u00e9kin.","status":"publish","password":"","name":"C'est ce qui fait de moi une l\u00e9gende.","modified":"2025-10-27 21:32:05","modified_gmt":"2025-10-27 21:32:05","content_filtered":"","parent":0,"type":"post","mime_type":"","template":"","category":[18],"datetime_local":"22 septembre 2015 \u00e0 09:06","date_local":"22 septembre 2015","time_local":"09:06","slug":"thats-what-makes-me-a-legend","url":"https:\/\/www.puma-catchup.com\/fr\/sports\/thats-what-makes-me-a-legend\/","featured_image":{"width":1140,"height":640,"file":"2016\/03\/ALegend_H.jpg","filesize":98683,"sizes":{"medium":{"file":"ALegend_H-300x168.jpg","width":300,"height":168,"mime-type":"image\/jpeg","filesize":11272},"large":{"file":"ALegend_H-1024x575.jpg","width":1024,"height":575,"mime-type":"image\/jpeg","filesize":87342},"thumbnail":{"file":"ALegend_H-150x150.jpg","width":150,"height":150,"mime-type":"image\/jpeg","filesize":5294},"medium_large":{"file":"ALegend_H-768x431.jpg","width":768,"height":431,"mime-type":"image\/jpeg","filesize":52642},"trp-custom-language-flag":{"file":"ALegend_H-18x10.jpg","width":18,"height":10,"mime-type":"image\/jpeg","filesize":403}},"image_meta":{"aperture":"0","credit":"","camera":"","caption":"","created_timestamp":"0","copyright":"","focal_length":"0","iso":"0","shutter_speed":"0","title":"","orientation":"0","keywords":[]},"id":1038,"alt":"Usain Bolt and other sprinters running","caption":"","description":"","url":"https:\/\/www.puma-catchup.com\/wp-content\/uploads\/2016\/03\/ALegend_H.jpg","title":"ALegend_H","aspect_ratio":1.78125,"focalPointLeft":0.5,"focalPointTop":0},"headline":"That's what makes me a legend","categories":[{"term_id":18,"name":"Sports","slug":"sports","term_group":0,"term_taxonomy_id":18,"taxonomy":"category","description":"","parent":0,"count":860,"filter":"raw","url":"https:\/\/www.puma-catchup.com\/fr\/category\/sports\/"}],"theCategory":{"term_id":18,"name":"Sports","slug":"sports","term_group":0,"term_taxonomy_id":18,"taxonomy":"category","description":"","parent":0,"count":860,"filter":"raw","url":"https:\/\/www.puma-catchup.com\/fr\/category\/sports\/"},"isFeaturedArticle":true,"isTopArticle":false},"_links":{"self":[{"href":"https:\/\/www.puma-catchup.com\/fr\/wp-json\/wp\/v2\/posts\/1036","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.puma-catchup.com\/fr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.puma-catchup.com\/fr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.puma-catchup.com\/fr\/wp-json\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/www.puma-catchup.com\/fr\/wp-json\/wp\/v2\/comments?post=1036"}],"version-history":[{"count":0,"href":"https:\/\/www.puma-catchup.com\/fr\/wp-json\/wp\/v2\/posts\/1036\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.puma-catchup.com\/fr\/wp-json\/wp\/v2\/media\/1038"}],"wp:attachment":[{"href":"https:\/\/www.puma-catchup.com\/fr\/wp-json\/wp\/v2\/media?parent=1036"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.puma-catchup.com\/fr\/wp-json\/wp\/v2\/categories?post=1036"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}