{"id":6867,"date":"2017-08-31T10:00:04","date_gmt":"2017-08-31T08:00:04","guid":{"rendered":"http:\/\/www.puma-catchup.com\/?p=6867"},"modified":"2025-09-19T15:04:15","modified_gmt":"2025-09-19T15:04:15","slug":"popsicle-love","status":"publish","type":"post","link":"https:\/\/www.puma-catchup.com\/es\/sportstyle\/popsicle-love\/","title":{"rendered":"Popsicle Love"},"content":{"rendered":"\n
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\n Inicio<\/a>\/\n Sportstyle<\/a>\/\n Popsicle Love\n <\/div>\n<\/div>\n
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\n \"\"\n\n <\/div>\n \n<\/div>\n
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Sportstyle<\/a><\/div>\n
\n <\/a>\n <\/a>\n <\/a>\n <\/a>\n <\/div>\n

Difunde el amor por los polos<\/h1>\n
Refr\u00e9scate con pepino, lima y menta<\/div>\n
31 de agosto de 2017 <\/div>\n\n
\n <\/a>\n <\/a>\n <\/a>\n <\/a>\n <\/a>\n <\/div>\n <\/div>\n<\/div>\n\n
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Yo grito, t\u00fa gritas, todos gritamos por... \u00a1los polos! El verano se va desvaneciendo poco a poco y por eso intentamos aguantar todo lo que podemos. Nuestra saludable, deliciosa y refrescante receta de polos te har\u00e1 sentir como si el verano acabara de empezar. \u00bfNuestro secreto para el \u00e9xito? Pepino, lima y menta.<\/span>\n<\/div>\n <\/div>\n<\/div>\n<\/div>\n\n
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Lo que necesitas (para 10 polos):<\/strong>\n2 pepinos medianos, lavados y cortados en trozos grandes\n1,5 tazas de agua de coco\nZumo de 1 lima\nUn manojo de menta picada\n2 cucharadas de sirope de \u00e1gave\n<\/div>\n <\/div>\n
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C\u00f3mo prepararlo: <\/strong>\n
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  1. A\u00f1adir todos los ingredientes a un robot de cocina y batir hasta obtener una mezcla homog\u00e9nea.<\/li>\n
  2. Vierte la mezcla en moldes para polos y m\u00e9telos en el congelador. A\u00f1ade palitos de helado despu\u00e9s de media hora de congelaci\u00f3n.<\/li>\n
  3. Congelar durante unas 4 horas (o m\u00e1s).<\/li>\n
  4. \u00a1Que aproveche!<\/li>\n<\/ol>\n<\/div>\n <\/div>\n<\/div>\n\n
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    Valor nutritivo por raci\u00f3n:<\/strong>\n28 calor\u00edas, 0,4 g de prote\u00ednas, 6 g de hidratos de carbono, 0,1 g de grasa\nIlustraci\u00f3n de Fotini Karakoula\/Vogel Corporate Media\n<\/div>\n <\/div>\n<\/div>\n<\/div>\n\n
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    Es bueno saberlo<\/h2>\n

    Puede que los pepinos sean 95% agua, pero siguen siendo buenos para ti. En primer lugar, al ser principalmente agua, te ayudan a mantenerte hidratado. Tambi\u00e9n son m\u00e1s nutritivos de lo que imaginas, ya que contienen vitamina K, C y magnesio, entre otras. Un tentempi\u00e9 de pepino tambi\u00e9n puede ayudarte a mantener un peso saludable, ya que son muy bajos en calor\u00edas (16 calor\u00edas por 100 gramos). \u00bfTe has olvidado de lavarte los dientes? Comer pepinos mantiene el aliento fresco al eliminar las bacterias de la boca.<\/p>\n<\/div>\n <\/div>\n<\/div>\n<\/div>","protected":false},"excerpt":{"rendered":"

    Yo grito, t\u00fa gritas, todos gritamos por... \u00a1los polos! El verano se va desvaneciendo poco a poco y por eso intentamos aguantar todo lo que podemos. Nuestra saludable, deliciosa y refrescante receta de polos te har\u00e1 sentir como si el verano acabara de empezar. \u00bfNuestro secreto para el \u00e9xito? Pepino, lima y menta.<\/p>","protected":false},"author":5,"featured_media":6918,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"is_top_article":false,"is_featured_article":true,"EasyPostViewCounter":1216,"meta-headline":"","footnotes":""},"categories":[3],"class_list":["post-6867","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-sportstyle"],"fullData":{"ID":6867,"post_author":"5","post_date":"2017-08-31 10:00:04","post_date_gmt":"2017-08-31 08:00:04","post_content":"","post_title":"Popsicle Love","post_excerpt":"I scream, you scream, we all scream for\u2026 popsicles! Summer is slowly but surely fading away and therefore we are trying to hold on for as long as we can. Our healthy, delicious and refreshing popsicle recipe will make you feel like summer has just started. Our secret to success? Cucumber, lime and mint!\n","post_status":"publish","comment_status":"closed","ping_status":"closed","post_password":"","post_name":"popsicle-love","to_ping":"","pinged":"","post_modified":"2025-09-19 15:04:15","post_modified_gmt":"2025-09-19 15:04:15","post_content_filtered":"","post_parent":0,"guid":"http:\/\/www.puma-catchup.com\/?p=6867","menu_order":0,"post_type":"post","post_mime_type":"","comment_count":"0","filter":"raw","ancestors":[],"page_template":"","post_category":[3],"tags_input":[],"id":6867,"author":"5","date":"2017-08-31 10:00:04","date_gmt":"2017-08-31 08:00:04","content":"","title":"Popsicle Love","excerpt":"Yo grito, t\u00fa gritas, todos gritamos por... \u00a1los polos! El verano se va desvaneciendo poco a poco y por eso intentamos aguantar todo lo que podemos. Nuestra saludable, deliciosa y refrescante receta de polos te har\u00e1 sentir como si el verano acabara de empezar. \u00bfNuestro secreto para el \u00e9xito? Pepino, lima y menta.","status":"publish","password":"","name":"amor por los helados","modified":"2025-09-19 15:04:15","modified_gmt":"2025-09-19 15:04:15","content_filtered":"","parent":0,"type":"post","mime_type":"","template":"","category":[3],"datetime_local":"31 de agosto de 2017, 8:00","date_local":"31 de agosto de 2017","time_local":"8:00","slug":"popsicle-love","url":"https:\/\/www.puma-catchup.com\/es\/sportstyle\/popsicle-love\/","featured_image":{"width":1140,"height":640,"file":"2017\/08\/H_RezeptAugust.jpg","filesize":44778,"sizes":{"medium":{"file":"H_RezeptAugust-300x168.jpg","width":300,"height":168,"mime-type":"image\/jpeg","filesize":6472},"large":{"file":"H_RezeptAugust-1024x575.jpg","width":1024,"height":575,"mime-type":"image\/jpeg","filesize":47739},"thumbnail":{"file":"H_RezeptAugust-150x150.jpg","width":150,"height":150,"mime-type":"image\/jpeg","filesize":4324},"medium_large":{"file":"H_RezeptAugust-768x431.jpg","width":768,"height":431,"mime-type":"image\/jpeg","filesize":29832},"trp-custom-language-flag":{"file":"H_RezeptAugust-18x10.jpg","width":18,"height":10,"mime-type":"image\/jpeg","filesize":388}},"image_meta":{"aperture":"0","credit":"","camera":"","caption":"","created_timestamp":"0","copyright":"","focal_length":"0","iso":"0","shutter_speed":"0","title":"","orientation":"0","keywords":[]},"id":6918,"alt":"","caption":"","description":"","url":"https:\/\/www.puma-catchup.com\/wp-content\/uploads\/2017\/08\/H_RezeptAugust.jpg","title":"H_RecetaAgosto","aspect_ratio":1.78125,"focalPointLeft":0.5,"focalPointTop":0},"headline":"Popsicle Love","categories":[{"term_id":3,"name":"Sportstyle","slug":"sportstyle","term_group":0,"term_taxonomy_id":3,"taxonomy":"category","description":"","parent":0,"count":416,"filter":"raw","url":"https:\/\/www.puma-catchup.com\/es\/category\/sportstyle\/"}],"theCategory":{"term_id":3,"name":"Sportstyle","slug":"sportstyle","term_group":0,"term_taxonomy_id":3,"taxonomy":"category","description":"","parent":0,"count":416,"filter":"raw","url":"https:\/\/www.puma-catchup.com\/es\/category\/sportstyle\/"},"isFeaturedArticle":true,"isTopArticle":false},"_links":{"self":[{"href":"https:\/\/www.puma-catchup.com\/es\/wp-json\/wp\/v2\/posts\/6867","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.puma-catchup.com\/es\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.puma-catchup.com\/es\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.puma-catchup.com\/es\/wp-json\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/www.puma-catchup.com\/es\/wp-json\/wp\/v2\/comments?post=6867"}],"version-history":[{"count":0,"href":"https:\/\/www.puma-catchup.com\/es\/wp-json\/wp\/v2\/posts\/6867\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.puma-catchup.com\/es\/wp-json\/wp\/v2\/media\/6918"}],"wp:attachment":[{"href":"https:\/\/www.puma-catchup.com\/es\/wp-json\/wp\/v2\/media?parent=6867"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.puma-catchup.com\/es\/wp-json\/wp\/v2\/categories?post=6867"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}