{"id":41651,"date":"2022-09-21T11:51:51","date_gmt":"2022-09-21T09:51:51","guid":{"rendered":"https:\/\/www.puma-catchup.com\/?p=41651"},"modified":"2025-09-19T14:41:07","modified_gmt":"2025-09-19T14:41:07","slug":"puma-athlete-and-olympic-medalist-molly-seidel-visits-pumas-headquarters-in-germany","status":"publish","type":"post","link":"https:\/\/www.puma-catchup.com\/es\/sports\/puma-athlete-and-olympic-medalist-molly-seidel-visits-pumas-headquarters-in-germany\/","title":{"rendered":"La atleta de PUMA y medallista ol\u00edmpica Molly Seidel visita la sede central de PUMA en Alemania."},"content":{"rendered":"<!-- post header -->\n<div class=\"row rowSingleColumn\">\n    <div class=\"col breadcrumb\">\n        <a href=\"\/es\/\">Inicio<\/a>\/\n        <a href=\"\/es\/category\/sports\/\">Deportes<\/a>\/\n        La atleta de PUMA y medallista ol\u00edmpica Molly Seidel visita la sede de PUMA en Alemania\n    <\/div>\n<\/div>\n<div class=\"row rowPostHeaderImage headerImageAnim\">\n    <div class=\"scrollAnim\" \n        id=\"postHeaderImage\"\n         style=\"width:100%;position:relative;overflow:hidden;        aspect-ratio:2        ;\" >\n    <img decoding=\"async\" alt=\"\"\n        class=\"\"\n        src=\"https:\/\/www.puma-catchup.com\/wp-content\/uploads\/2022\/09\/Unbenannt-1.jpg\" style=\"transition: 0.35s all;height:100%;width:100%;        object-position: 50% 0%; object-fit: cover;\"\/>\n        <\/div>\n    \n<\/div>\n<div class=\"row rowSingleColumnWide rowPostHeader\">\n    <div id=\"postHeaderText\" class=\"col tcenter\" >\n        <div class=\"cat\"><a class=\"secondary\" href=\"https:\/\/www.puma-catchup.com\/es\/category\/sports\/\">Deportes<\/a><\/div>\n        <div id=\"headerSocialIcons\" class=\"headerSocialIcons tleft\">\n            <a class=\"facebook\" href=\"https:\/\/www.facebook.com\/sharer\/sharer.php?u=https%3A%2F%2Fwww.puma-catchup.com%2Fes%2Fsports%2Fpuma-athlete-and-olympic-medalist-molly-seidel-visits-pumas-headquarters-in-germany%2F\" target=\"blank\"><\/a>\n            <a class=\"linkedin\" href=\"https:\/\/www.linkedin.com\/sharing\/share-offsite\/?url=https%3A%2F%2Fwww.puma-catchup.com%2Fes%2Fsports%2Fpuma-athlete-and-olympic-medalist-molly-seidel-visits-pumas-headquarters-in-germany%2F\" target=\"blank\"><\/a>\n            <a class=\"x\" href=\"https:\/\/twitter.com\/share?url=https:\/\/www.puma-catchup.com\/es\/sports\/puma-athlete-and-olympic-medalist-molly-seidel-visits-pumas-headquarters-in-germany\/&#038;text=\" target=\"blank\"><\/a>\n            <a class=\"pinterest\" href=\"http:\/\/pinterest.com\/pin\/create\/button\/?url=https%3A%2F%2Fwww.puma-catchup.com%2Fes%2Fsports%2Fpuma-athlete-and-olympic-medalist-molly-seidel-visits-pumas-headquarters-in-germany%2F\" target=\"blank\"><\/a>\n        <\/div>\n        <h1 class=\"\" >UNA SENSACI\u00d3N DE PURA ALEGR\u00cdA<\/h1>\n        <div class=\"articleintro\" >Entrevista con Molly Seidel durante su visita a la sede de PUMA <\/div>\n        <div class=\"date\">21 de septiembre de 2022 <\/div>\n\n        <div id=\"\" class=\"headerSocialIconsMobile tcenter mobile\">\n            <a class=\"sharing\" id=\"mobileshare\" onclick='navigator.share({ \"title\": &quot;PUMA athlete and Olympic medalist Molly Seidel visits PUMA&#x27;s headquarters in Germany&quot;, \"text\": &quot;When long-distance runner Molly Seidel stopped by at the PUMA headquarters, she was smiling the whole time. The PUMA athlete visited our offices in Herzogenaurach as the last stage of a European vacation. Maybe that\\u2019s why she was so relaxed? CATch Up chatted with the charming and good-humored U.S. athlete about her bronze medal win at the Tokyo Olympics, her withdrawal from the World Championships in Eugene, her passion for running, her goals for the rest of the year, and her soft spot for peanut butter sandwiches and the Elevator Boys.\\nScroll down for the full interview!\\n&quot;, \"url\": \"https:\/\/www.puma-catchup.com\/es\/sports\/puma-athlete-and-olympic-medalist-molly-seidel-visits-pumas-headquarters-in-germany\/\" })'  target=\"blank\"><\/a>\n            <a class=\"facebook\" href=\"https:\/\/www.facebook.com\/sharer\/sharer.php?u=https:\/\/www.puma-catchup.com\/es\/sports\/puma-athlete-and-olympic-medalist-molly-seidel-visits-pumas-headquarters-in-germany\/\" target=\"blank\"><\/a>\n            <a class=\"linkedin\" href=\"https:\/\/www.linkedin.com\/sharing\/share-offsite\/?url=https:\/\/www.puma-catchup.com\/es\/sports\/puma-athlete-and-olympic-medalist-molly-seidel-visits-pumas-headquarters-in-germany\/\" target=\"blank\"><\/a>\n            <a class=\"x\" href=\"https:\/\/twitter.com\/share?url=https%3A%2F%2Fwww.puma-catchup.com%2Fes%2Fsports%2Fpuma-athlete-and-olympic-medalist-molly-seidel-visits-pumas-headquarters-in-germany%2F&#038;text=\" target=\"blank\"><\/a>\n            <a class=\"pinterest\" href=\"http:\/\/pinterest.com\/pin\/create\/button\/?url=https%3A%2F%2Fwww.puma-catchup.com%2Fes%2Fsports%2Fpuma-athlete-and-olympic-medalist-molly-seidel-visits-pumas-headquarters-in-germany%2F\" target=\"blank\"><\/a>\n        <\/div>\n    <\/div>\n<\/div>\n<!-- row text single -->\n<div class=\"gradientnone\">\n<div class=\"row rowSingleColumnWide spacing\">\n    <div class=\"col articleText\">\n        <div class=\"textStyle_2b\" ><span class=\"textStyle_intro\">Cuando la corredora de fondo Molly Seidel pas\u00f3 por la sede de PUMA, no dej\u00f3 de sonre\u00edr. La atleta de PUMA visit\u00f3 nuestras oficinas en Herzogenaurach como \u00faltima etapa de unas vacaciones europeas. \u00bfQuiz\u00e1 por eso estaba tan relajada? CATch Up charl\u00f3 con la encantadora atleta estadounidense, de buen humor, sobre su medalla de bronce en los Juegos Ol\u00edmpicos de Tokio, su retirada de los Mundiales de Eugene, su pasi\u00f3n por el running, sus objetivos para el resto del a\u00f1o y su debilidad por los bocadillos de mantequilla de cacahuete y los Elevator Boys.<\/span>\n<span class=\"textStyle_intro\">Despl\u00e1cese hacia abajo para ver la entrevista completa.<\/span>\n<\/div>\n   <\/div>\n<\/div>\n<\/div>\n<!-- row text single -->\n<div class=\"gradientnone\">\n<div class=\"row rowSingleColumnWide spacing\">\n    <div class=\"col articleText\">\n        <div class=\"textStyle_quote\" ><p>Tengo grandes objetivos para m\u00ed y para este deporte. Y especialmente sabiendo que faltan dos a\u00f1os para los Juegos Ol\u00edmpicos de Par\u00eds 2024, estoy intentando hacer todo lo que puedo para ser lo mejor posible. Al mismo tiempo, me encanta salir a correr. Ni siquiera es tan dif\u00edcil motivarme, realmente quiero hacerlo.<\/p>\n<br\/><br\/>Molly Seidel<\/div>\n   <\/div>\n<\/div>\n<\/div>\n<!-- row two columns -->\n<div class=\"row rowTwoColumnsWide spacing\">\n    <div class=\"col articleText\">\n        <div ><br\/><strong>Molly, \u00bfest\u00e1s de gira por Europa en estos momentos? \u00bfDe vacaciones?<\/strong><br\/>\n<br\/>Molly: Es una combinaci\u00f3n de gira y vacaciones. Vinimos a ver el <strong>UTMB (Ultra marat\u00f3n)<\/strong> en Europa. Aqu\u00ed tambi\u00e9n recib\u00ed tratamiento m\u00e9dico para mi cadera. Visitamos Salzburgo y Ginebra y pudimos explorar los alrededores.<br\/>\n<br\/><strong> \u00bfQu\u00e9 ha sido lo m\u00e1s destacado hasta ahora?<\/strong><br\/>\n<br\/>Molly: Tengo que decir que el UTMB fue incre\u00edble - era mi primera vez all\u00ed y fue precioso y muy, muy divertido.<br\/>\n<br\/><strong>Ganaste el bronce en la <strong>Marat\u00f3n ol\u00edmpico de 2021<\/strong>. \u00bfRecuerda el momento en que se dio cuenta de que pod\u00eda estar en el podio? <\/strong><br\/>\n<br\/>Molly: Fue realmente incre\u00edble y una carrera muy dif\u00edcil: hac\u00eda mucho calor, y hab\u00eda tantos retos en aquel momento en cuanto a competir durante una pandemia y dem\u00e1s. Cuando llegu\u00e9 a la meta y consegu\u00ed el bronce, fue como una sensaci\u00f3n de shock. \u201cOMG, no me lo puedo creer\u201d. Todo el trabajo duro y todas las luchas que te cost\u00f3 llegar a este punto realmente salieron a la luz, experiment\u00e9 una enorme sensaci\u00f3n de pura alegr\u00eda.<br\/>\n<br\/><strong>Este a\u00f1o usted se declar\u00f3 fuera de los Campeonatos del Mundo de Atletismo en Eugene debido a una reacci\u00f3n de estr\u00e9s en el sacro. \u00bfC\u00f3mo se siente ahora?<\/strong><br\/>\n<br\/>Molly: Por eso estoy aqu\u00ed ahora, tengo un problema en la cadera y en la parte baja de la espalda. Es dif\u00edcil que vuelva a funcionar, pero ahora me encuentro mejor. PUMA me est\u00e1 apoyando para que me recupere y me asegure de que vuelvo a estar bien. Estoy muy agradecido de trabajar para una empresa que hace eso.<br\/>\n<br\/><strong>En julio debut\u00f3 en las carreras de trail, \u00bfera algo que ten\u00eda planeado desde hace tiempo?\u00a0<\/strong><br\/>\n<br\/>Molly: Oh Dios, no. (Risas) B\u00e1sicamente hice una carrera de trail por diversi\u00f3n. Mi novio hace carreras de trail, as\u00ed que estaba haciendo la versi\u00f3n m\u00e1s larga. Se supon\u00eda que iba a ser la semana despu\u00e9s de los Mundiales, pero como yo no pod\u00eda correr r\u00e1pido, pens\u00e9 en hacerla andando. Ten\u00eda la inscripci\u00f3n para la carrera y pens\u00e9 que podr\u00eda hacerla. Por lo visto, aunque s\u00f3lo camines, se te dan bastante bien las carreras de trail. Definitivamente soy m\u00e1s un corredor de carretera, no me gustan las bajadas. Todo el mundo baja esprintando y yo tengo que deslizarme por las cuestas. Prefiero las carreteras y me quedar\u00eda con un marat\u00f3n de carretera antes que con uno de trail.<br\/>\n<br\/><strong>\u00bfQu\u00e9 zapatos llevabas?<\/strong><br\/>\n<br\/>Molly: Llevaba un viejo par de zapatillas planas PUMA, de calle. Eran las primeras zapatillas PUMA que compraba por Internet. Deber\u00eda haberme puesto unas zapatillas de trail, pero pens\u00e9: \u201cBueno, de todas formas voy a caminar\u201d.<br\/>\n<br\/><strong>\u00bfEscuchas m\u00fasica mientras corres?<\/strong><br\/>\n<br\/>Molly: Depende. Cuando estoy entrenando, no suelo hacerlo. Pero si corro sola, a veces escucho m\u00fasica, algo r\u00edtmico y sencillo. Creo que corro mejor cuando no pienso en nada, cuando estoy en el momento.<br\/>\n<\/div>\n    <\/div>\n    <div class=\"col articleText\">\n        <div ><br\/><strong>\u00bfCu\u00e1l es su ruta favorita para correr?<\/strong><br\/>\n<br\/>Molly: Mi ruta favorita para correr est\u00e1 enfrente de mi casa en Flagstaff. Puedo ir hasta la puerta de atr\u00e1s y hay kil\u00f3metros de senderos y un gran sendero de 16 kil\u00f3metros que da la vuelta desde mi casa. Pasa entre pinos y es muy tranquilo.<br\/>\n<br\/><strong>\u00bfCon qu\u00e9 frecuencia corre? <\/strong><br\/>\n<br\/>Molly: Durante la temporada de marat\u00f3n, hago 90 minutos por la ma\u00f1ana y 45 minutos por la tarde, todos los d\u00edas. Luego, los fines de semana hago carreras largas de 2-3 horas.<br\/>\n<br\/><strong>\u00bfTiene alguna rutina especial antes de una competici\u00f3n?<\/strong><br\/>\n<br\/>Molly: En realidad no soy supersticiosa. Pero hago las cosas de cierta manera para estar preparada, como comer a una hora determinada, reunir todo mi equipo, etc.<br\/>\n<br\/><strong>\u00bfSupongo que comer significa muchos batidos?<\/strong><br\/>\n<br\/>Molly: No, en realidad no me gusta eso. Suelo comerme un s\u00e1ndwich con mantequilla de cacahuete y mermelada (\u00a1QU\u00c9 BUENO!); prefiero masticar la comida.<br\/>\n<br\/><strong>\u00bfC\u00f3mo se motiva para correr largas distancias? <\/strong><br\/>\n<br\/>Molly: No perder de vista mis objetivos. Tengo grandes metas para m\u00ed y para este deporte. Y especialmente sabiendo que faltan dos a\u00f1os para los Juegos Ol\u00edmpicos de Par\u00eds 2024, estoy intentando hacer todo lo que puedo para ser lo mejor posible. Al mismo tiempo, me encanta salir a correr. Ni siquiera es tan dif\u00edcil motivarme, realmente quiero hacerlo. Probablemente no vuelva a M\u00fanich antes de las 20.00 o las 21.00 de esta noche, pero seguro que saldr\u00e9 a correr en cuanto vuelva. Me siento muy afortunado de poder hacer esto por mi trabajo.<br\/>\n<br\/><strong>\u00bfTiene alg\u00fan consejo para la gente que quiere empezar a entrenar para un marat\u00f3n? <\/strong><br\/>\n<br\/>Molly: El mayor reto, incluso si empiezas de cero, es hacerlo todos los d\u00edas. No tiene que ser muy lejos, pero tienes que ser constante y convertirlo en un h\u00e1bito. Creo que cuanto m\u00e1s sistem\u00e1ticamente hagas algo, m\u00e1s motivaci\u00f3n obtendr\u00e1s. Creo que mucha gente piensa que tienes que estar motivado para ser constante. Pero creo que si haces algo, aunque no quieras hacerlo, acabar\u00e1s desarrollando la motivaci\u00f3n y el amor por ello. Sinceramente, se trata de ponerse los zapatos, salir por la puerta y decir: \u201cOye, no voy a volver en 15 minutos, 20 minutos, hasta que llegues al punto en el que te sientes y digas: \u201cNo voy a volver en 90 minutos\u201d, dando peque\u00f1os pasos.<br\/>\n<br\/><strong>\u00bfQu\u00e9 planes tiene para el resto del a\u00f1o?<\/strong><br\/>\n<br\/>Molly: Cuando regrese a Estados Unidos, volver\u00e9 a entrenarme a tope. Espero hacer la media marat\u00f3n de Boston en noviembre y algunas carreras de 10 km aqu\u00ed en Europa de nuevo en diciembre. En ese sentido, espero que mi cadera se sienta bien. Este a\u00f1o no he corrido muchas carreras, as\u00ed que tengo muchas ganas de volver porque me encanta correr y me divierto con ello.<br\/>\n<\/div>\n    <\/div>\n<\/div>\n<!-- row text single -->\n<div class=\"gradientnone\">\n<div class=\"row rowSingleColumnWide spacing\">\n    <div class=\"col articleText\">\n        <div class=\"textStyle_2b\" ><blockquote class=\"instagram-media\" style=\"background: #FFF; border: 0; border-radius: 3px; box-shadow: 0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width: 540px; min-width: 326px; padding: 0; width: calc(100% - 2px);\" data-instgrm-captioned=\"\" data-instgrm-permalink=\"https:\/\/www.instagram.com\/reel\/CiSWqGdjmTW\/?utm_source=ig_embed&#038;utm_campaign=loading\" data-instgrm-version=\"14\">\n<div style=\"padding: 16px;\">\n<br\/>\u00a0<br\/>\n<div style=\"display: flex; flex-direction: row; align-items: center;\">\n<div style=\"background-color: #f4f4f4; border-radius: 50%; flex-grow: 0; height: 40px; margin-right: 14px; width: 40px;\"><\/div>\n<div style=\"display: flex; flex-direction: column; flex-grow: 1; justify-content: center;\">\n<div style=\"background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 100px;\"><\/div>\n<div style=\"background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 60px;\"><\/div>\n<\/div>\n<\/div>\n<div style=\"padding: 19% 0;\"><\/div>\n<div style=\"display: block; height: 50px; margin: 0 auto 12px; width: 50px;\"><\/div>\n<div style=\"padding-top: 8px;\">\n<div style=\"color: #3897f0; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: 550; line-height: 18px;\">Sigue este art\u00edculo en Instagram<\/div>\n<\/div>\n<div style=\"padding: 12.5% 0;\"><\/div>\n<div style=\"display: flex; flex-direction: row; margin-bottom: 14px; align-items: center;\">\n<div>\n<div style=\"background-color: #f4f4f4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(0px) translateY(7px);\"><\/div>\n<div style=\"background-color: #f4f4f4; height: 12.5px; transform: rotate(-45deg) translateX(3px) translateY(1px); width: 12.5px; flex-grow: 0; margin-right: 14px; margin-left: 2px;\"><\/div>\n<div style=\"background-color: #f4f4f4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(9px) translateY(-18px);\"><\/div>\n<\/div>\n<div style=\"margin-left: 8px;\">\n<div style=\"background-color: #f4f4f4; border-radius: 50%; flex-grow: 0; height: 20px; width: 20px;\"><\/div>\n<div style=\"width: 0; height: 0; border-top: 2px solid transparent; border-left: 6px solid #f4f4f4; border-bottom: 2px solid transparent; transform: translateX(16px) translateY(-4px) rotate(30deg);\"><\/div>\n<\/div>\n<div style=\"margin-left: auto;\">\n<div style=\"width: 0px; border-top: 8px solid #F4F4F4; border-right: 8px solid transparent; transform: translateY(16px);\"><\/div>\n<div style=\"background-color: #f4f4f4; flex-grow: 0; height: 12px; width: 16px; transform: translateY(-4px);\"><\/div>\n<div style=\"width: 0; height: 0; border-top: 8px solid #F4F4F4; border-left: 8px solid transparent; transform: translateY(-4px) translateX(8px);\"><\/div>\n<\/div>\n<\/div>\n<div style=\"display: flex; flex-direction: column; flex-grow: 1; justify-content: center; margin-bottom: 24px;\">\n<div style=\"background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 224px;\"><\/div>\n<div style=\"background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 144px;\"><\/div>\n<\/div>\n<br\/>\u00a0<br\/>\n<br\/>Un comentario de Molly Seidel (@bygolly.molly)<br\/>\n<\/div>\n<\/blockquote>\n<br\/><br\/>\n<\/div>\n   <\/div>\n<\/div>\n<\/div>\n<!-- row text single -->\n<div class=\"gradientnone\">\n<div class=\"row rowSingleColumnWide spacing\">\n    <div class=\"col articleText\">\n        <div class=\"textStyle_2b\" ><br\/><em>\u00a1Muchas gracias por la entrevista, Molly! Vuelve pronto, \u00a1tanto a la pista como a Herzogenaurach!\u00a0<\/em><br\/>\n<\/div>\n   <\/div>\n<\/div>\n<\/div>\n<!-- row headline -->\n<div class=\"row headlineBlock rowSingleColumnWide\">\n    <div class=\"col\" style=\"margin-bottom: 2px;\">\n        <h2 >\u00a1Eh, MOLLY SEIDEL!<\/h2>\n    <\/div>\n<\/div>\n<!-- row image slider -->\n\n<div class=\"row rowSlider1 spacing\">\n    <div class=\"col\">\n        <div class=\"arrowCircleCenter arrowBorder swiperoutside-button-prev swipeprev33f47715-e46e-439b-a8ef-ce5cdf49ab4e\"><\/div>\n    <\/div>\n\t<div id=\"swipe_33f47715-e46e-439b-a8ef-ce5cdf49ab4e\" class=\"swiper myswiper scrollAnim\" data-ssize=\"1\" data-id=\"33f47715-e46e-439b-a8ef-ce5cdf49ab4e\">\n\t\t<div class=\"swiper-wrapper\">\n                    <div class=\"swiper-slide swiper-slide bgimage\" style=\"aspect-ratio:1.149012567325 ;background-image: url(https:\/\/www.puma-catchup.com\/wp-content\/uploads\/2022\/09\/DSC_0197.g-scaled-1-scaled.jpg);background-position: 50% 0%;\"><\/div>\n                    <div class=\"swiper-slide swiper-slide bgimage\" style=\"aspect-ratio:0.666796875 ;background-image: url(https:\/\/www.puma-catchup.com\/wp-content\/uploads\/2022\/09\/DSC_0193-scaled-1-scaled.jpg);background-position: 50% 0%;\"><\/div>\n                    <div class=\"swiper-slide swiper-slide bgimage\" style=\"aspect-ratio:0.69230769230769 ;background-image: url(https:\/\/www.puma-catchup.com\/wp-content\/uploads\/2022\/09\/sidebar2-1.jpg);background-position: 50% 0%;\"><\/div>\n                    <div class=\"swiper-slide swiper-slide bgimage\" style=\"aspect-ratio:0.69230769230769 ;background-image: url(https:\/\/www.puma-catchup.com\/wp-content\/uploads\/2022\/09\/sidebar-1.jpg);background-position: 50% 0%;\"><\/div>\n\t\t<\/div>\n\t<\/div>\n        <div class=\"col\">\n        <div class=\"arrowCircleCenter arrowBorder swiperoutside-button-next swipenext33f47715-e46e-439b-a8ef-ce5cdf49ab4e\"><\/div>\n        <\/div>\n<\/div>\n\n\n<!-- row headline -->\n<div class=\"row headlineBlock rowSingleColumnWide\">\n    <div class=\"col\" style=\"margin-bottom: 2px;\">\n        <h2 >LA COHERENCIA ES LA CLAVE<\/h2>\n    <\/div>\n<\/div>\n<!-- row quote slider -->\n<div class=\"row quoteSlider rowSlider1 spacing\" style=\"min-height:100px\">\n\n\t<div class=\"col\" style=\"\">\n\t\t<div class=\"nomobile vertCenter arrowBorder swiperoutside-button-prev swipeprev2b85c967-a124-44b1-98bb-d03b90a5cd35\"><\/div>\n\t<\/div>\n\t<div id=\"swipe_2b85c967-a124-44b1-98bb-d03b90a5cd35\" class=\"col swiper myswiper\" data-ssize=\"1\" data-id=\"2b85c967-a124-44b1-98bb-d03b90a5cd35\" data-pagination=\"true\">\n\t\t<div class=\"swiper-wrapper\">\n\t\t    <div class=\"articleText swiper-slide swiper-slide1\"><div class=\"swipeQuote textStyle_quote\"> <p>Creo que cuanto m\u00e1s sistem\u00e1ticamente hagas algo, m\u00e1s motivaci\u00f3n obtendr\u00e1s de ello. <\/p>\n<br\/><br\/>Molly Seidel <br\/><br\/><b><\/b><\/div><\/div>\n\t\t    <div class=\"articleText swiper-slide swiper-slide1\"><div class=\"swipeQuote textStyle_quote\"> <p>El mayor reto (cuando se entrena para un marat\u00f3n), incluso si se empieza de cero, es hacerlo todos los d\u00edas.<\/p>\n<br\/><br\/>Molly Seidel <br\/><br\/><b><\/b><\/div><\/div>\n\t\t    \n\t\t    \n\t\t    \n\t\t    \n\t\t<\/div>\n\t\t<div class=\"swipepagination\" style=\"\"><\/div>\n\t<\/div>\n\t<div class=\"col\" style=\"\">\n\t\t<div class=\"nomobile vertCenter arrowBorder swiperoutside-button-next swipenext2b85c967-a124-44b1-98bb-d03b90a5cd35\"><\/div>\n\t<\/div>\n<\/div>\n\n<!-- row text single -->\n<div class=\"gradientnone\">\n<div class=\"row rowSingleColumnWide spacing\">\n    <div class=\"col articleText\">\n        <div class=\"textStyle_default\" ><h2>FOREVER FASTER QUIZ CON MOLLY<\/h2>\n<p>Le pedimos a Molly que se decidiera por uno u otro estilo siempre m\u00e1s r\u00e1pido.<\/p>\n<h4><\/h4>\n<ul>\n<li><strong>\u00bfTik tok o instagram?<\/strong> Instagram.<\/li>\n<li><strong>\u00bfSabor de donut favorito?<\/strong> A la antigua.<\/li>\n<li><strong>\u00bfSu serie favorita en este momento?<\/strong> Repeticiones de Taskmaster (programa brit\u00e1nico en el que cinco c\u00f3micos reciben tareas que ponen a prueba su creatividad e ingenio).<\/li>\n<li><strong>\u00bfEsqu\u00ed o snowboard?<\/strong> Esqu\u00ed, de hecho crec\u00ed esquiando y lo hice mucho antes de correr.<\/li>\n<li><strong>\u00bfGatos o perros?<\/strong> \u00a1Las dos cosas!<\/li>\n<li><strong>\u00bfVa a un restaurante o a pedir comida para llevar?<\/strong> Restaurante.<\/li>\n<li><strong>\u00bfOne Direction o los Elevator Boys?<\/strong> \u00a1Me encantan los Elevator Boys! Harry Styles es actualmente muy bueno, pero los Elevator Boys est\u00e1n \u201ccalientes como el desayuno\u201d (risas).<\/li>\n<\/ul>\n<\/div>\n   <\/div>\n<\/div>\n<\/div>\n<!-- row category header -->\n<div class=\"row rowCategoryHeader\" style=\"grid-template-columns:1fr\">\n    <div class=\"col\" style=\"display: flex; align-items: baseline;\">\n        <h2 class=\"bgPuma\">\n            <span>M\u00e1s sobre Molly <\/span>\n        <\/h2>\n    <\/div>\n\n<\/div>\n\n<div class=\"row rowSlider3 spacing scrollAnim\">\n    <div class=\"nomobile swiperArrow swiper-button-prev swipeprev74ee9448-15e4-4a1c-8eaa-379aa01024ba\" style=\"top:unset;margin-top: 170px;margin-left:15px;\"><\/div>\n    <div class=\"nomobile swiperArrow swiper-button-next swipenext74ee9448-15e4-4a1c-8eaa-379aa01024ba\" style=\"top:unset;margin-top: 170px;margin-right:15px;\"><\/div>\n\t<div id=\"swipe_74ee9448-15e4-4a1c-8eaa-379aa01024ba\" class=\"swiper myswiper\" data-ssize=\"4\" data-id=\"74ee9448-15e4-4a1c-8eaa-379aa01024ba\">\n\t\t<div class=\"swiper-wrapper\">\n            <div class=\"swiper-slide swiper-slide4 articleTeaser\" style=\"min-width: 338px;\">\n                <a class=\"hoverzooma  scrollAnim\" href=\"https:\/\/www.puma-catchup.com\/es\/sports\/first-olympic-medal-for-pumas-deviate-nitro-elite-high-performance-running-shoes\/\" \n                     tabindex=\"-1\" \n                    id=\"29280\"\n                     style=\"width:100%;position:relative;overflow:hidden;                    aspect-ratio:1                    ;\" >\n                <img decoding=\"async\" alt=\"\"\n                    class=\"hoverZoom\"\n                    src=\"https:\/\/www.puma-catchup.com\/wp-content\/uploads\/2021\/08\/Molly-Seidel-Header.jpg\" style=\"transition: 0.35s all;height:100%;width:100%;                    object-position: 50% 0%; object-fit: cover;\"\/>\n                <\/a>\n                \n                <a href=\"https:\/\/www.puma-catchup.com\/es\/category\/sports\/\" class=\"secondary2\" style=\"margin-top: 17px;\">Deportes<\/a>\n                <h4><a href=\"https:\/\/www.puma-catchup.com\/es\/sports\/first-olympic-medal-for-pumas-deviate-nitro-elite-high-performance-running-shoes\/\">SANTO MOL(L)Y<\/a><\/h4>\n                <div class=\"description shortExcerpt\">\n                    \u00a1Seguimos asombrados! La atleta de PUMA Molly Seidel realiz\u00f3 una impresionante carrera en el marat\u00f3n femenino de los Juegos Ol\u00edmpicosTM para asegurarse la medalla de bronce en su tercer marat\u00f3n de la historia con un tiempo de 2:27:46. \n                <\/div>\n                <a class=\"primary\" href=\"https:\/\/www.puma-catchup.com\/es\/sports\/first-olympic-medal-for-pumas-deviate-nitro-elite-high-performance-running-shoes\/\" data-no-translation=\"\" data-trp-gettext=\"\">leer la historia<\/a>\n            <\/div>\n            <div class=\"swiper-slide swiper-slide4 articleTeaser\" style=\"min-width: 338px;\">\n                <a class=\"hoverzooma  scrollAnim\" href=\"https:\/\/www.puma-catchup.com\/es\/sports\/puma-running-interview-with-puma-athlete-molly-seidel-about-her-career-her-favourite-running-shoe-and-on-how-to-stay-injury-free\/\" \n                     tabindex=\"-1\" \n                    id=\"24884\"\n                     style=\"width:100%;position:relative;overflow:hidden;                    aspect-ratio:1                    ;\" >\n                <img decoding=\"async\" alt=\"\"\n                    class=\"hoverZoom\"\n                    src=\"https:\/\/www.puma-catchup.com\/wp-content\/uploads\/2021\/03\/Molly-Seidel-Header.jpg\" style=\"transition: 0.35s all;height:100%;width:100%;                    object-position: 50% 0%; object-fit: cover;\"\/>\n                <\/a>\n                \n                <a href=\"https:\/\/www.puma-catchup.com\/es\/category\/sports\/\" class=\"secondary2\" style=\"margin-top: 17px;\">Deportes<\/a>\n                <h4><a href=\"https:\/\/www.puma-catchup.com\/es\/sports\/puma-running-interview-with-puma-athlete-molly-seidel-about-her-career-her-favourite-running-shoe-and-on-how-to-stay-injury-free\/\">\u00a1Prep\u00e1rate para correr!<\/a><\/h4>\n                <div class=\"description shortExcerpt\">\n                    Amigos, PUMA Running ha vuelto a lo grande. Hoy es el lanzamiento oficial de nuestra nueva l\u00ednea de running NITRO. Para celebrarlo, CATch Up ha entrevistado a una estrella emergente del running de larga distancia, Molly Seidel. Descubre sus objetivos personales, su zapatilla favorita y algunos consejos y trucos para no lesionarse.\n\n                <\/div>\n                <a class=\"primary\" href=\"https:\/\/www.puma-catchup.com\/es\/sports\/puma-running-interview-with-puma-athlete-molly-seidel-about-her-career-her-favourite-running-shoe-and-on-how-to-stay-injury-free\/\" data-no-translation=\"\" data-trp-gettext=\"\">leer la historia<\/a>\n            <\/div>\n            <div class=\"swiper-slide swiper-slide4 articleTeaser\" style=\"min-width: 338px;\">\n                <a class=\"hoverzooma  scrollAnim\" href=\"https:\/\/www.puma-catchup.com\/es\/sports\/molly-seidel-sets-new-personal-best-in-her-first-race-in-puma-shoes\/\" \n                     tabindex=\"-1\" \n                    id=\"23927\"\n                     style=\"width:100%;position:relative;overflow:hidden;                    aspect-ratio:1                    ;\" >\n                <img decoding=\"async\" alt=\"\"\n                    class=\"hoverZoom\"\n                    src=\"https:\/\/www.puma-catchup.com\/wp-content\/uploads\/2021\/01\/mollyvegascatchupheader.jpg\" style=\"transition: 0.35s all;height:100%;width:100%;                    object-position: 50% 0%; object-fit: cover;\"\/>\n                <\/a>\n                \n                <a href=\"https:\/\/www.puma-catchup.com\/es\/category\/sports\/\" class=\"secondary2\" style=\"margin-top: 17px;\">Deportes<\/a>\n                <h4><a href=\"https:\/\/www.puma-catchup.com\/es\/sports\/molly-seidel-sets-new-personal-best-in-her-first-race-in-puma-shoes\/\">Molly Seidel establece una nueva marca personal en su primera carrera con zapatillas PUMA<\/a><\/h4>\n                <div class=\"description shortExcerpt\">\n                    Molly Seidel, la corredora de fondo reci\u00e9n fichada por PUMA, inici\u00f3 su colaboraci\u00f3n con nosotros a lo grande, ganando la Media Elite de Las Vegas y estableciendo adem\u00e1s una nueva marca personal.\nMolly cruz\u00f3 la l\u00ednea de meta en 1 hora, 09 minutos y 20 segundos, el d\u00e9cimo mejor tiempo de media marat\u00f3n jam\u00e1s conseguido por una atleta estadounidense.\nDespu\u00e9s de la carrera, Molly, que calzaba las nuevas zapatillas de running Deviate Elite de PUMA, dijo que estaba entusiasmada con las carreras venideras. \u201cGracias a todos los que me han ayudado a hacer realidad esta oportunidad, y a PUMA por la nueva equipaci\u00f3n y las nuevas zapatillas\u201d, escribi\u00f3 Mollly en Instagram.\n\u00a0\n\n                <\/div>\n                <a class=\"primary\" href=\"https:\/\/www.puma-catchup.com\/es\/sports\/molly-seidel-sets-new-personal-best-in-her-first-race-in-puma-shoes\/\" data-no-translation=\"\" data-trp-gettext=\"\">leer la historia<\/a>\n            <\/div>\n            <div class=\"swiper-slide swiper-slide4 articleTeaser\" style=\"min-width: 338px;\">\n                <a class=\"hoverzooma  scrollAnim\" href=\"https:\/\/www.puma-catchup.com\/es\/sports\/puma-running-athlete-molly-seidel-sets-new-pb-at-the-new-york-city-marathon-2021\/\" \n                     tabindex=\"-1\" \n                    id=\"31514\"\n                     style=\"width:100%;position:relative;overflow:hidden;                    aspect-ratio:1                    ;\" >\n                <img decoding=\"async\" alt=\"\"\n                    class=\"hoverZoom\"\n                    src=\"https:\/\/www.puma-catchup.com\/wp-content\/uploads\/2021\/11\/Header-Molly-Seidel.jpg\" style=\"transition: 0.35s all;height:100%;width:100%;                    object-position: 50% 0%; object-fit: cover;\"\/>\n                <\/a>\n                \n                <a href=\"https:\/\/www.puma-catchup.com\/es\/category\/sports\/\" class=\"secondary2\" style=\"margin-top: 17px;\">Deportes<\/a>\n                <h4><a href=\"https:\/\/www.puma-catchup.com\/es\/sports\/puma-running-athlete-molly-seidel-sets-new-pb-at-the-new-york-city-marathon-2021\/\">La atleta de PUMA Running Molly Seidel establece una nueva marca personal en el Marat\u00f3n de Nueva York 2021<\/a><\/h4>\n                <div class=\"description shortExcerpt\">\n                    El Marat\u00f3n de Nueva York es sin duda uno de los recorridos m\u00e1s dif\u00edciles de los grandes maratones. Con puentes enga\u00f1osamente accidentados y un duro final a trav\u00e9s de Central Park, el recorrido puede poner de rodillas incluso a los corredores de \u00e9lite. \u00bfC\u00f3mo se puede afrontar un recorrido as\u00ed con dos costillas rotas? Molly Seidel, atleta de PUMA Running y medalla de bronce ol\u00edmpica, se lo demostr\u00f3 al mundo en la carrera de ayer. Corri\u00f3 el tiempo m\u00e1s r\u00e1pido jam\u00e1s realizado por una mujer estadounidense (2:24:42) en la carrera de Nueva York y termin\u00f3 4\u00aa. \u00a1Menudo a\u00f1o para Molly Seidel! Enhorabuena de parte de la familia PUMA por otro logro incre\u00edble.\n\n                <\/div>\n                <a class=\"primary\" href=\"https:\/\/www.puma-catchup.com\/es\/sports\/puma-running-athlete-molly-seidel-sets-new-pb-at-the-new-york-city-marathon-2021\/\" data-no-translation=\"\" data-trp-gettext=\"\">leer la historia<\/a>\n            <\/div>\n            <div class=\"swiper-slide swiper-slide4 articleTeaser\" style=\"min-width: 338px;\">\n                <a class=\"hoverzooma  scrollAnim\" href=\"https:\/\/www.puma-catchup.com\/es\/sports\/marathon-runner-molly-seidel-celebrates-one-year-as-a-puma-athlete\/\" \n                     tabindex=\"-1\" \n                    id=\"33331\"\n                     style=\"width:100%;position:relative;overflow:hidden;                    aspect-ratio:1                    ;\" >\n                <img decoding=\"async\" alt=\"\"\n                    class=\"hoverZoom\"\n                    src=\"https:\/\/www.puma-catchup.com\/wp-content\/uploads\/2021\/08\/Molly-Seidel-Header.jpg\" style=\"transition: 0.35s all;height:100%;width:100%;                    object-position: 50% 0%; object-fit: cover;\"\/>\n                <\/a>\n                \n                <a href=\"https:\/\/www.puma-catchup.com\/es\/category\/sports\/\" class=\"secondary2\" style=\"margin-top: 17px;\">Deportes<\/a>\n                <h4><a href=\"https:\/\/www.puma-catchup.com\/es\/sports\/marathon-runner-molly-seidel-celebrates-one-year-as-a-puma-athlete\/\">La maratoniana Molly Seidel cumple un a\u00f1o como Atleta PUMA<\/a><\/h4>\n                <div class=\"description shortExcerpt\">\n                    Molly Seidel celebr\u00f3 un a\u00f1o como atleta PUMA este fin de semana. \u00a1Y menudo a\u00f1o ha sido! Utilizando la tecnolog\u00eda de running NITRO de PUMA, Molly gan\u00f3 sensacionalmente el bronce en los Juegos Ol\u00edmpicos y estableci\u00f3 nuevas marcas personales a lo largo del a\u00f1o.\nEn Instagram, Molly comparti\u00f3 un post, hablando de c\u00f3mo empez\u00f3 todo y c\u00f3mo decidi\u00f3 dar un salto de fe y apostar por PUMA, que estaba a punto de lanzar una gama completamente nueva de zapatillas de running.\n\u201cFui una de las primeras maratonianas en la lista de PUMA, y a\u00fan no hab\u00edan lanzado su nueva l\u00ednea de zapatillas de distancia de alto rendimiento\u201d, escribi\u00f3 Molly.\n\u201cDespu\u00e9s de conocer a la Directora Global Run\/Train de PUMA, Erin Longin, y al resto del equipo de running de Puma en Boston, supe que esto ten\u00eda el potencial de ser algo realmente especial\u201d.\u201d\n\u00a0\n\n                <\/div>\n                <a class=\"primary\" href=\"https:\/\/www.puma-catchup.com\/es\/sports\/marathon-runner-molly-seidel-celebrates-one-year-as-a-puma-athlete\/\" data-no-translation=\"\" data-trp-gettext=\"\">leer la historia<\/a>\n            <\/div>\n\t\t<\/div>\n\t<\/div>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>Cuando la corredora de fondo Molly Seidel pas\u00f3 por la sede de PUMA, no dej\u00f3 de sonre\u00edr. La atleta de PUMA visit\u00f3 nuestras oficinas en Herzogenaurach como \u00faltima etapa de unas vacaciones europeas. \u00bfQuiz\u00e1 por eso estaba tan relajada? CATch Up charl\u00f3 con la encantadora atleta estadounidense, de buen humor, sobre su medalla de bronce en los Juegos Ol\u00edmpicos de Tokio, su retirada de los Mundiales de Eugene, su pasi\u00f3n por el running, sus objetivos para el resto del a\u00f1o y su debilidad por los bocadillos de mantequilla de cacahuete y los Elevator Boys.<br \/>\nDespl\u00e1cese hacia abajo para ver la entrevista completa.<\/p>","protected":false},"author":4,"featured_media":41650,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"is_top_article":false,"is_featured_article":true,"EasyPostViewCounter":1519,"meta-headline":"","footnotes":""},"categories":[18],"class_list":["post-41651","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-sports"],"fullData":{"ID":41651,"post_author":"4","post_date":"2022-09-21 11:51:51","post_date_gmt":"2022-09-21 09:51:51","post_content":"<!-- wp:puma\/row-post-header {\"image\":{\"width\":1600,\"height\":900,\"file\":\"2022\/09\/Unbenannt-1.jpg\",\"filesize\":214668,\"sizes\":{\"medium\":{\"file\":\"Unbenannt-1-300x169.jpg\",\"width\":300,\"height\":169,\"mime-type\":\"image\/jpeg\",\"filesize\":14250},\"large\":{\"file\":\"Unbenannt-1-1024x576.jpg\",\"width\":1024,\"height\":576,\"mime-type\":\"image\/jpeg\",\"filesize\":100485},\"thumbnail\":{\"file\":\"Unbenannt-1-150x150.jpg\",\"width\":150,\"height\":150,\"mime-type\":\"image\/jpeg\",\"filesize\":6291},\"medium_large\":{\"file\":\"Unbenannt-1-768x432.jpg\",\"width\":768,\"height\":432,\"mime-type\":\"image\/jpeg\",\"filesize\":63183},\"1536x1536\":{\"file\":\"Unbenannt-1-1536x864.jpg\",\"width\":1536,\"height\":864,\"mime-type\":\"image\/jpeg\",\"filesize\":192760},\"trp-custom-language-flag\":{\"file\":\"Unbenannt-1-18x10.jpg\",\"width\":18,\"height\":10,\"mime-type\":\"image\/jpeg\",\"filesize\":440}},\"image_meta\":{\"aperture\":\"0\",\"credit\":\"\",\"camera\":\"\",\"caption\":\"\",\"created_timestamp\":\"0\",\"copyright\":\"\",\"focal_length\":\"0\",\"iso\":\"0\",\"shutter_speed\":\"0\",\"title\":\"\",\"orientation\":\"0\",\"keywords\":[]},\"id\":41650,\"alt\":\"\",\"caption\":\"\",\"description\":\"\",\"url\":\"https:\/\/www.puma-catchup.com\/wp-content\/uploads\/2022\/09\/Unbenannt-1.jpg\",\"title\":\"Unbenannt-1\",\"aspect_ratio\":1.7777777777777777,\"focalPointLeft\":0.5,\"focalPointTop\":0},\"headline\":\"A SENSE OF PURE JOY\",\"content\":\"Interview with Molly Seidel during her PUMA HQ visit \"} \/--><!-- wp:puma\/row-text-single {\"content\":\"\\u003cspan class=\\u0022textStyle_intro\\u0022\\u003eWhen long-distance runner Molly Seidel stopped by at the PUMA headquarters, she was smiling the whole time. The PUMA athlete visited our offices in Herzogenaurach as the last stage of a European vacation. Maybe that\u2019s why she was so relaxed? CATch Up chatted with the charming and good-humored U.S. athlete about her bronze medal win at the Tokyo Olympics, her withdrawal from the World Championships in Eugene, her passion for running, her goals for the rest of the year, and her soft spot for peanut butter sandwiches and the Elevator Boys.\\u003c\/span\\u003e\\n\\u003cspan class=\\u0022textStyle_intro\\u0022\\u003eScroll down for the full interview!\\u003c\/span\\u003e\\n\",\"width\":\"Wide\",\"aspect\":\"0\",\"style\":\"2b\"} \/--><!-- wp:puma\/row-text-single {\"content\":\"\\u003cp\\u003eI have really big goals for myself and this sport. And especially knowing that the Paris 2024 Olympics are two years away, I am trying to do everything I can do be as good as I can. At the same time, I just really love going out and running. It is not even that hard to motivate, I really want to do it.\\u003c\/p\\u003e\\n\\u003cbr\/\\u003e\\u003cbr\/\\u003eMolly Seidel\",\"width\":\"Wide\",\"style\":\"quote\"} \/--><!-- wp:puma\/row-two-columns {\"contentLeft\":\"\\u0026lt;br\/\\u0026gt;\\u0026lt;strong\\u0026gt;Molly, are you on a European tour at the moment? On vacation?\\u0026lt;\/strong\\u0026gt;\\u0026lt;br\/\\u0026gt;\\n\\u0026lt;br\/\\u0026gt;Molly: It is a combination of tour and holiday. We came over to watch the \\u0026lt;strong\\u0026gt;UTMB (Ultra marathon)\\u0026lt;\/strong\\u0026gt; in Europe. I also received medical treatment for my hip here. We visited Salzburg and Geneva and were able to explore the surrounding area.\\u0026lt;br\/\\u0026gt;\\n\\u0026lt;br\/\\u0026gt;\\u0026lt;strong\\u0026gt; What was your highlight so far?\\u0026lt;\/strong\\u0026gt;\\u0026lt;br\/\\u0026gt;\\n\\u0026lt;br\/\\u0026gt;Molly: I have to say that the UTMB was incredible \u2013 it was my first time up there and it was gorgeous and very, very fun.\\u0026lt;br\/\\u0026gt;\\n\\u0026lt;br\/\\u0026gt;\\u0026lt;strong\\u0026gt;You won bronze at the \\u0026lt;strong\\u0026gt;2021 Olympic marathon\\u0026lt;\/strong\\u0026gt;. Can you recall the moment when you realized you could be on the podium? \\u0026lt;\/strong\\u0026gt;\\u0026lt;br\/\\u0026gt;\\n\\u0026lt;br\/\\u0026gt;Molly: It was really incredible and a very difficult race \u2013 it was really hot, and there were so many challenges at that time in terms of racing during a pandemic and so on. When I came over the finish line and got bronze, it was like a sense of shock. \u201cOMG, I can not believe it.\u201d All the hard work and all the struggles you took to get to this point really came out, I experienced an enormous sense of pure joy.\\u0026lt;br\/\\u0026gt;\\n\\u0026lt;br\/\\u0026gt;\\u0026lt;strong\\u0026gt;This year you declared yourself out of the World Athletics Championships in Eugene due to a stress reaction in your sacrum. How do you feel now?\\u0026lt;\/strong\\u0026gt;\\u0026lt;br\/\\u0026gt;\\n\\u0026lt;br\/\\u0026gt;Molly: That\u2019s why I am here right now, I have a problem with my hip and my lower back. It is difficult to get it going again, but now it is feeling better. PUMA is supporting me to get healthy and make sure that I get back on track. I am very grateful to be with a company that does that.\\u0026lt;br\/\\u0026gt;\\n\\u0026lt;br\/\\u0026gt;\\u0026lt;strong\\u0026gt;In July you made your trail racing debut \u2013 was that something you planned for for a long time?\u00a0\\u0026lt;\/strong\\u0026gt;\\u0026lt;br\/\\u0026gt;\\n\\u0026lt;br\/\\u0026gt;Molly: Oh God, no. (laughs) Basically I walked a trail race for fun. My boyfriend does trail races, so he was doing the longer version of it. It was supposed to be the week after Worlds, but as I was not able to run fast, I was just thinking that I\u2019d walk it. I had the race entry and I thought I might do it. Apparently, even if you only walk, you still do pretty good at trail racing. I am definitely more of a road runner, I don\u2019t like the downhills. Everyone is sprinting down and I have to slide down the hills. I prefer the roads and I would take a road marathon over trails any day!\\u0026lt;br\/\\u0026gt;\\n\\u0026lt;br\/\\u0026gt;\\u0026lt;strong\\u0026gt;What shoes did you wear?\\u0026lt;\/strong\\u0026gt;\\u0026lt;br\/\\u0026gt;\\n\\u0026lt;br\/\\u0026gt;Molly: I wore an old pair of PUMA flats, just road flats. They were the first pair of PUMA shoes I have ever bought online. I should have worn trail shoes, but I thought, \u201cWell, I am just walking anyways\u201d.\\u0026lt;br\/\\u0026gt;\\n\\u0026lt;br\/\\u0026gt;\\u0026lt;strong\\u0026gt;Do you listen to music at all whiles running?\\u0026lt;\/strong\\u0026gt;\\u0026lt;br\/\\u0026gt;\\n\\u0026lt;br\/\\u0026gt;Molly: It depends. When I am in training, I usually don\u2019t. But if I am just running by myself, sometimes I am listening to music, something rhythmic and simple. I feel that I run best when I am not thinking about anything, when I am just in the moment.\\u0026lt;br\/\\u0026gt;\\n\",\"contentRight\":\"\\u0026lt;br\/\\u0026gt;\\u0026lt;strong\\u0026gt;What\u00b4s your favorite running route?\\u0026lt;\/strong\\u0026gt;\\u0026lt;br\/\\u0026gt;\\n\\u0026lt;br\/\\u0026gt;Molly: My favorite running route is in front of my house in Flagstaff. I can go right up my back door and there are miles of trails and a great 10-mile trail that just loops around from my house. It goes through the pine trees and it is really quiet there.\\u0026lt;br\/\\u0026gt;\\n\\u0026lt;br\/\\u0026gt;\\u0026lt;strong\\u0026gt;How often do you run? \\u0026lt;\/strong\\u0026gt;\\u0026lt;br\/\\u0026gt;\\n\\u0026lt;br\/\\u0026gt;Molly: During the marathon season, I do 90 minutes in the morning and 45 minutes in the evening, every day. Then, on the weekends I do 2-3 hours long runs.\\u0026lt;br\/\\u0026gt;\\n\\u0026lt;br\/\\u0026gt;\\u0026lt;strong\\u0026gt;Do you have any special routine before a competition?\\u0026lt;\/strong\\u0026gt;\\u0026lt;br\/\\u0026gt;\\n\\u0026lt;br\/\\u0026gt;Molly: I am not really superstitious. But I do things in a certain way to be prepared, like eating at a certain time, getting all my gear together, etc.\\u0026lt;br\/\\u0026gt;\\n\\u0026lt;br\/\\u0026gt;\\u0026lt;strong\\u0026gt;I guess eating means a lot of shakes?\\u0026lt;\/strong\\u0026gt;\\u0026lt;br\/\\u0026gt;\\n\\u0026lt;br\/\\u0026gt;Molly: No, actually I don\u2019t really like that. I usually have a sandwich with peanut butter and jelly (SO GOOD!) \u2013 I prefer to chew my food.\\u0026lt;br\/\\u0026gt;\\n\\u0026lt;br\/\\u0026gt;\\u0026lt;strong\\u0026gt;How do you motivate yourself for running long distances? \\u0026lt;\/strong\\u0026gt;\\u0026lt;br\/\\u0026gt;\\n\\u0026lt;br\/\\u0026gt;Molly: Keeping my goals in mind. I have really big goals for myself and this sport. And especially knowing that the Paris 2024 Olympics are two years away, I am trying to do everything I can do be as good as I can. At the same time, I just really love going out and running. It is not even that hard to motivate, I really want to do it. I probably won\u2019t come back to Munich before 8\/9pm tonight, but I will definitely go for a run as soon as I get back. I feel very lucky to get to do this for my job.\\u0026lt;br\/\\u0026gt;\\n\\u0026lt;br\/\\u0026gt;\\u0026lt;strong\\u0026gt;Do you have any tips for people who want to start their training for a marathon? \\u0026lt;\/strong\\u0026gt;\\u0026lt;br\/\\u0026gt;\\n\\u0026lt;br\/\\u0026gt;Molly: The biggest challenge, even if you\u2019re starting from scratch, is to just do it every day. It doesn\u2019t have to be super far, but you have to be consistent and make it a habit. I think the more consistently you do something, the more motivation you\u2019ll get out of it. I think a lot of people think you have to be motivated, then you\u2019ll be consistent. But I think if you do something, even if you don\u2019t want to do it, you will eventually develop the motivation and the love for it. Honestly, it\u2019s about putting on your shoes, going out the door and saying, \u201cHey, I\u2019m not coming back for 15 minutes, 20 minutes, until you get to the point where you sit back and say, \u201cI\u2019m not coming back for 90 minutes,\u201d taking just small steps.\\u0026lt;br\/\\u0026gt;\\n\\u0026lt;br\/\\u0026gt;\\u0026lt;strong\\u0026gt;What are your plans for the rest of the year?\\u0026lt;\/strong\\u0026gt;\\u0026lt;br\/\\u0026gt;\\n\\u0026lt;br\/\\u0026gt;Molly: When I get back to the U.S., I\u2019ll get back into full training. I am hoping to do the half-marathon in Boston in November and some 10K-runs here in Europe again in December. In that sense, I hope my hip will feel good. I did not have a lot of races this year, so I am very antsy to get back because I just do love racing and have fun with it.\\u0026lt;br\/\\u0026gt;\\n\",\"width\":\"Wide\"} \/--><!-- wp:puma\/row-text-single {\"content\":\"\\u003cblockquote class=\\u0022instagram-media\\u0022 style=\\u0022background: #FFF; border: 0; border-radius: 3px; box-shadow: 0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width: 540px; min-width: 326px; padding: 0; width: calc(100% - 2px);\\u0022 data-instgrm-captioned=\\u0022\\u0022 data-instgrm-permalink=\\u0022https:\/\/www.instagram.com\/reel\/CiSWqGdjmTW\/?utm_source=ig_embed\\u0026amp;utm_campaign=loading\\u0022 data-instgrm-version=\\u002214\\u0022\\u003e\\n\\u003cdiv style=\\u0022padding: 16px;\\u0022\\u003e\\n\\u0026lt;br\/\\u0026gt;\u00a0\\u0026lt;br\/\\u0026gt;\\n\\u003cdiv style=\\u0022display: flex; flex-direction: row; align-items: center;\\u0022\\u003e\\n\\u003cdiv style=\\u0022background-color: #f4f4f4; border-radius: 50%; flex-grow: 0; height: 40px; margin-right: 14px; width: 40px;\\u0022\\u003e\\u003c\/div\\u003e\\n\\u003cdiv style=\\u0022display: flex; flex-direction: column; flex-grow: 1; justify-content: center;\\u0022\\u003e\\n\\u003cdiv style=\\u0022background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 100px;\\u0022\\u003e\\u003c\/div\\u003e\\n\\u003cdiv style=\\u0022background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 60px;\\u0022\\u003e\\u003c\/div\\u003e\\n\\u003c\/div\\u003e\\n\\u003c\/div\\u003e\\n\\u003cdiv style=\\u0022padding: 19% 0;\\u0022\\u003e\\u003c\/div\\u003e\\n\\u003cdiv style=\\u0022display: block; height: 50px; margin: 0 auto 12px; width: 50px;\\u0022\\u003e\\u003c\/div\\u003e\\n\\u003cdiv style=\\u0022padding-top: 8px;\\u0022\\u003e\\n\\u003cdiv style=\\u0022color: #3897f0; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: 550; line-height: 18px;\\u0022\\u003eSieh dir diesen Beitrag auf Instagram an\\u003c\/div\\u003e\\n\\u003c\/div\\u003e\\n\\u003cdiv style=\\u0022padding: 12.5% 0;\\u0022\\u003e\\u003c\/div\\u003e\\n\\u003cdiv style=\\u0022display: flex; flex-direction: row; margin-bottom: 14px; align-items: center;\\u0022\\u003e\\n\\u003cdiv\\u003e\\n\\u003cdiv style=\\u0022background-color: #f4f4f4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(0px) translateY(7px);\\u0022\\u003e\\u003c\/div\\u003e\\n\\u003cdiv style=\\u0022background-color: #f4f4f4; height: 12.5px; transform: rotate(-45deg) translateX(3px) translateY(1px); width: 12.5px; flex-grow: 0; margin-right: 14px; margin-left: 2px;\\u0022\\u003e\\u003c\/div\\u003e\\n\\u003cdiv style=\\u0022background-color: #f4f4f4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(9px) translateY(-18px);\\u0022\\u003e\\u003c\/div\\u003e\\n\\u003c\/div\\u003e\\n\\u003cdiv style=\\u0022margin-left: 8px;\\u0022\\u003e\\n\\u003cdiv style=\\u0022background-color: #f4f4f4; border-radius: 50%; flex-grow: 0; height: 20px; width: 20px;\\u0022\\u003e\\u003c\/div\\u003e\\n\\u003cdiv style=\\u0022width: 0; height: 0; border-top: 2px solid transparent; border-left: 6px solid #f4f4f4; border-bottom: 2px solid transparent; transform: translateX(16px) translateY(-4px) rotate(30deg);\\u0022\\u003e\\u003c\/div\\u003e\\n\\u003c\/div\\u003e\\n\\u003cdiv style=\\u0022margin-left: auto;\\u0022\\u003e\\n\\u003cdiv style=\\u0022width: 0px; border-top: 8px solid #F4F4F4; border-right: 8px solid transparent; transform: translateY(16px);\\u0022\\u003e\\u003c\/div\\u003e\\n\\u003cdiv style=\\u0022background-color: #f4f4f4; flex-grow: 0; height: 12px; width: 16px; transform: translateY(-4px);\\u0022\\u003e\\u003c\/div\\u003e\\n\\u003cdiv style=\\u0022width: 0; height: 0; border-top: 8px solid #F4F4F4; border-left: 8px solid transparent; transform: translateY(-4px) translateX(8px);\\u0022\\u003e\\u003c\/div\\u003e\\n\\u003c\/div\\u003e\\n\\u003c\/div\\u003e\\n\\u003cdiv style=\\u0022display: flex; flex-direction: column; flex-grow: 1; justify-content: center; margin-bottom: 24px;\\u0022\\u003e\\n\\u003cdiv style=\\u0022background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 224px;\\u0022\\u003e\\u003c\/div\\u003e\\n\\u003cdiv style=\\u0022background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 144px;\\u0022\\u003e\\u003c\/div\\u003e\\n\\u003c\/div\\u003e\\n\\u0026lt;br\/\\u0026gt;\u00a0\\u0026lt;br\/\\u0026gt;\\n\\u0026lt;br\/\\u0026gt;Ein Beitrag geteilt von Molly Seidel (@bygolly.molly)\\u0026lt;br\/\\u0026gt;\\n\\u003c\/div\\u003e\\n\\u003c\/blockquote\\u003e\\n\\u0026lt;br\/\\u0026gt;\\u0026lt;br\/\\u0026gt;\\n\",\"width\":\"Wide\",\"aspect\":\"0\",\"style\":\"2b\"} \/--><!-- wp:puma\/row-text-single {\"content\":\"\\u0026lt;br\/\\u0026gt;\\u0026lt;em\\u0026gt;Thank you so much for the interview, Molly! Come back fast \u2013 both to the track and to Herzogenaurach!\u00a0\\u0026lt;\/em\\u0026gt;\\u0026lt;br\/\\u0026gt;\\n\",\"width\":\"Wide\",\"aspect\":\"0\",\"style\":\"2b\"} \/--><!-- wp:puma\/row-headline {\"h1\":\"Hey, MOLLY SEIDEL!\"} \/--><!-- wp:puma\/row-image-slider {\"migrateBlock\":true,\"title\":\"Hey, MOLLY 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1\",\"aspect_ratio\":0.6923076923076923,\"focalPointLeft\":0.5,\"focalPointTop\":0}],\"size\":\"1\",\"aspect\":\"0\"} \/--><!-- wp:puma\/row-headline {\"h1\":\"CONSISTENCY IS KEY\"} \/--><!-- wp:puma\/row-quote-slider {\"quote0\":\"\\u003cp\\u003eI think the more consistently you do something, the more motivation you will get from it. \\u003c\/p\\u003e\\n\\u003cbr\/\\u003e\\u003cbr\/\\u003eMolly Seidel\",\"quote1\":\"\\u003cp\\u003eThe biggest challenge (when training for a marathon), even if you start from scratch, is to just do it every single day.\\u003c\/p\\u003e\\n\\u003cbr\/\\u003e\\u003cbr\/\\u003eMolly Seidel\",\"size\":1} \/--><!-- wp:puma\/row-text-single {\"content\":\"\\u003ch2\\u003eFOREVER FASTER QUIZ WITH MOLLY\\u003c\/h2\\u003e\\n\\u003cp\\u003eWe asked Molly to decide for one or the other in forever faster style.\\u003c\/p\\u003e\\n\\u003ch4\\u003e\\u003c\/h4\\u003e\\n\\u003cul\\u003e\\n\\u003cli\\u003e\\u003cstrong\\u003eTik tok or instagram?\\u003c\/strong\\u003e Instagram.\\u003c\/li\\u003e\\n\\u003cli\\u003e\\u003cstrong\\u003eFavorite donut flavor?\\u003c\/strong\\u003e Old fashioned.\\u003c\/li\\u003e\\n\\u003cli\\u003e\\u003cstrong\\u003eFavorite series at the moment?\\u003c\/strong\\u003e Reruns of Taskmaster (A British show in which five comedians are set tasks challenging their creativity and wit.)\\u003c\/li\\u003e\\n\\u003cli\\u003e\\u003cstrong\\u003eSkiing or snowboarding?\\u003c\/strong\\u003e Skiing, I actually grew up skiing and did that long before I ran.\\u003c\/li\\u003e\\n\\u003cli\\u003e\\u003cstrong\\u003eCats or dogs?\\u003c\/strong\\u003e Both!\\u003c\/li\\u003e\\n\\u003cli\\u003e\\u003cstrong\\u003eGoing to a restaurant or take-out?\\u003c\/strong\\u003e Restaurant.\\u003c\/li\\u003e\\n\\u003cli\\u003e\\u003cstrong\\u003eOne Direction or the Elevator Boys?\\u003c\/strong\\u003e I love the Elevator Boys! Harry Styles is currently very good, but the Elevator Boys are \\u0026#8220;hot as breakfast\\u0026#8221; (laughs).\\u003c\/li\\u003e\\n\\u003c\/ul\\u003e\\n\",\"width\":\"Wide\",\"style\":\"default\"} \/--><!-- wp:puma\/row-category-header {\"titleleft\":\"More about Molly \",\"mode\":\"manual\"} \/--><!-- wp:puma\/row-article-slider {\"migrateBlock\":true,\"numArticles\":5,\"title\":\"More about Molly \",\"icon\":\"icon-puma\",\"manualArticles\":[{\"id\":29280},{\"id\":24884},{\"id\":23927},{\"id\":31514},{\"id\":33331}],\"mode\":\"manual\",\"aspect\":\"1\"} \/-->","post_title":"PUMA athlete and Olympic medalist Molly Seidel visits PUMA's headquarters in Germany","post_excerpt":"When long-distance runner Molly Seidel stopped by at the PUMA headquarters, she was smiling the whole time. The PUMA athlete visited our offices in Herzogenaurach as the last stage of a European vacation. Maybe that\u2019s why she was so relaxed? CATch Up chatted with the charming and good-humored U.S. athlete about her bronze medal win at the Tokyo Olympics, her withdrawal from the World Championships in Eugene, her passion for running, her goals for the rest of the year, and her soft spot for peanut butter sandwiches and the Elevator Boys.\nScroll down for the full interview!\n","post_status":"publish","comment_status":"closed","ping_status":"closed","post_password":"","post_name":"puma-athlete-and-olympic-medalist-molly-seidel-visits-pumas-headquarters-in-germany","to_ping":"","pinged":"","post_modified":"2025-09-19 14:41:07","post_modified_gmt":"2025-09-19 14:41:07","post_content_filtered":"","post_parent":0,"guid":"https:\/\/www.puma-catchup.com\/?p=41651","menu_order":0,"post_type":"post","post_mime_type":"","comment_count":"0","filter":"raw","ancestors":[],"page_template":"","post_category":[18],"tags_input":[],"id":41651,"author":"4","date":"2022-09-21 11:51:51","date_gmt":"2022-09-21 09:51:51","content":"<!-- wp:puma\/row-post-header {\"image\":{\"width\":1600,\"height\":900,\"file\":\"2022\/09\/Unbenannt-1.jpg\",\"filesize\":214668,\"sizes\":{\"medium\":{\"file\":\"Unbenannt-1-300x169.jpg\",\"width\":300,\"height\":169,\"mime-type\":\"image\/jpeg\",\"filesize\":14250},\"large\":{\"file\":\"Unbenannt-1-1024x576.jpg\",\"width\":1024,\"height\":576,\"mime-type\":\"image\/jpeg\",\"filesize\":100485},\"thumbnail\":{\"file\":\"Unbenannt-1-150x150.jpg\",\"width\":150,\"height\":150,\"mime-type\":\"image\/jpeg\",\"filesize\":6291},\"medium_large\":{\"file\":\"Unbenannt-1-768x432.jpg\",\"width\":768,\"height\":432,\"mime-type\":\"image\/jpeg\",\"filesize\":63183},\"1536x1536\":{\"file\":\"Unbenannt-1-1536x864.jpg\",\"width\":1536,\"height\":864,\"mime-type\":\"image\/jpeg\",\"filesize\":192760},\"trp-custom-language-flag\":{\"file\":\"Unbenannt-1-18x10.jpg\",\"width\":18,\"height\":10,\"mime-type\":\"image\/jpeg\",\"filesize\":440}},\"image_meta\":{\"aperture\":\"0\",\"credit\":\"\",\"camera\":\"\",\"caption\":\"\",\"created_timestamp\":\"0\",\"copyright\":\"\",\"focal_length\":\"0\",\"iso\":\"0\",\"shutter_speed\":\"0\",\"title\":\"\",\"orientation\":\"0\",\"keywords\":[]},\"id\":41650,\"alt\":\"\",\"caption\":\"\",\"description\":\"\",\"url\":\"https:\/\/www.puma-catchup.com\/wp-content\/uploads\/2022\/09\/Unbenannt-1.jpg\",\"title\":\"Unbenannt-1\",\"aspect_ratio\":1.7777777777777777,\"focalPointLeft\":0.5,\"focalPointTop\":0},\"headline\":\"A SENSE OF PURE JOY\",\"content\":\"Interview with Molly Seidel during her PUMA HQ visit \"} \/--><!-- wp:puma\/row-text-single {\"content\":\"\\u003cspan class=\\u0022textStyle_intro\\u0022\\u003eWhen long-distance runner Molly Seidel stopped by at the PUMA headquarters, she was smiling the whole time. The PUMA athlete visited our offices in Herzogenaurach as the last stage of a European vacation. Maybe that\u2019s why she was so relaxed? CATch Up chatted with the charming and good-humored U.S. athlete about her bronze medal win at the Tokyo Olympics, her withdrawal from the World Championships in Eugene, her passion for running, her goals for the rest of the year, and her soft spot for peanut butter sandwiches and the Elevator Boys.\\u003c\/span\\u003e\\n\\u003cspan class=\\u0022textStyle_intro\\u0022\\u003eScroll down for the full interview!\\u003c\/span\\u003e\\n\",\"width\":\"Wide\",\"aspect\":\"0\",\"style\":\"2b\"} \/--><!-- wp:puma\/row-text-single {\"content\":\"\\u003cp\\u003eI have really big goals for myself and this sport. And especially knowing that the Paris 2024 Olympics are two years away, I am trying to do everything I can do be as good as I can. At the same time, I just really love going out and running. It is not even that hard to motivate, I really want to do it.\\u003c\/p\\u003e\\n\\u003cbr\/\\u003e\\u003cbr\/\\u003eMolly Seidel\",\"width\":\"Wide\",\"style\":\"quote\"} \/--><!-- wp:puma\/row-two-columns {\"contentLeft\":\"\\u0026lt;br\/\\u0026gt;\\u0026lt;strong\\u0026gt;Molly, are you on a European tour at the moment? On vacation?\\u0026lt;\/strong\\u0026gt;\\u0026lt;br\/\\u0026gt;\\n\\u0026lt;br\/\\u0026gt;Molly: It is a combination of tour and holiday. We came over to watch the \\u0026lt;strong\\u0026gt;UTMB (Ultra marathon)\\u0026lt;\/strong\\u0026gt; in Europe. I also received medical treatment for my hip here. We visited Salzburg and Geneva and were able to explore the surrounding area.\\u0026lt;br\/\\u0026gt;\\n\\u0026lt;br\/\\u0026gt;\\u0026lt;strong\\u0026gt; What was your highlight so far?\\u0026lt;\/strong\\u0026gt;\\u0026lt;br\/\\u0026gt;\\n\\u0026lt;br\/\\u0026gt;Molly: I have to say that the UTMB was incredible \u2013 it was my first time up there and it was gorgeous and very, very fun.\\u0026lt;br\/\\u0026gt;\\n\\u0026lt;br\/\\u0026gt;\\u0026lt;strong\\u0026gt;You won bronze at the \\u0026lt;strong\\u0026gt;2021 Olympic marathon\\u0026lt;\/strong\\u0026gt;. Can you recall the moment when you realized you could be on the podium? \\u0026lt;\/strong\\u0026gt;\\u0026lt;br\/\\u0026gt;\\n\\u0026lt;br\/\\u0026gt;Molly: It was really incredible and a very difficult race \u2013 it was really hot, and there were so many challenges at that time in terms of racing during a pandemic and so on. When I came over the finish line and got bronze, it was like a sense of shock. \u201cOMG, I can not believe it.\u201d All the hard work and all the struggles you took to get to this point really came out, I experienced an enormous sense of pure joy.\\u0026lt;br\/\\u0026gt;\\n\\u0026lt;br\/\\u0026gt;\\u0026lt;strong\\u0026gt;This year you declared yourself out of the World Athletics Championships in Eugene due to a stress reaction in your sacrum. How do you feel now?\\u0026lt;\/strong\\u0026gt;\\u0026lt;br\/\\u0026gt;\\n\\u0026lt;br\/\\u0026gt;Molly: That\u2019s why I am here right now, I have a problem with my hip and my lower back. It is difficult to get it going again, but now it is feeling better. PUMA is supporting me to get healthy and make sure that I get back on track. I am very grateful to be with a company that does that.\\u0026lt;br\/\\u0026gt;\\n\\u0026lt;br\/\\u0026gt;\\u0026lt;strong\\u0026gt;In July you made your trail racing debut \u2013 was that something you planned for for a long time?\u00a0\\u0026lt;\/strong\\u0026gt;\\u0026lt;br\/\\u0026gt;\\n\\u0026lt;br\/\\u0026gt;Molly: Oh God, no. (laughs) Basically I walked a trail race for fun. My boyfriend does trail races, so he was doing the longer version of it. It was supposed to be the week after Worlds, but as I was not able to run fast, I was just thinking that I\u2019d walk it. I had the race entry and I thought I might do it. Apparently, even if you only walk, you still do pretty good at trail racing. I am definitely more of a road runner, I don\u2019t like the downhills. Everyone is sprinting down and I have to slide down the hills. I prefer the roads and I would take a road marathon over trails any day!\\u0026lt;br\/\\u0026gt;\\n\\u0026lt;br\/\\u0026gt;\\u0026lt;strong\\u0026gt;What shoes did you wear?\\u0026lt;\/strong\\u0026gt;\\u0026lt;br\/\\u0026gt;\\n\\u0026lt;br\/\\u0026gt;Molly: I wore an old pair of PUMA flats, just road flats. They were the first pair of PUMA shoes I have ever bought online. I should have worn trail shoes, but I thought, \u201cWell, I am just walking anyways\u201d.\\u0026lt;br\/\\u0026gt;\\n\\u0026lt;br\/\\u0026gt;\\u0026lt;strong\\u0026gt;Do you listen to music at all whiles running?\\u0026lt;\/strong\\u0026gt;\\u0026lt;br\/\\u0026gt;\\n\\u0026lt;br\/\\u0026gt;Molly: It depends. When I am in training, I usually don\u2019t. But if I am just running by myself, sometimes I am listening to music, something rhythmic and simple. I feel that I run best when I am not thinking about anything, when I am just in the moment.\\u0026lt;br\/\\u0026gt;\\n\",\"contentRight\":\"\\u0026lt;br\/\\u0026gt;\\u0026lt;strong\\u0026gt;What\u00b4s your favorite running route?\\u0026lt;\/strong\\u0026gt;\\u0026lt;br\/\\u0026gt;\\n\\u0026lt;br\/\\u0026gt;Molly: My favorite running route is in front of my house in Flagstaff. I can go right up my back door and there are miles of trails and a great 10-mile trail that just loops around from my house. It goes through the pine trees and it is really quiet there.\\u0026lt;br\/\\u0026gt;\\n\\u0026lt;br\/\\u0026gt;\\u0026lt;strong\\u0026gt;How often do you run? \\u0026lt;\/strong\\u0026gt;\\u0026lt;br\/\\u0026gt;\\n\\u0026lt;br\/\\u0026gt;Molly: During the marathon season, I do 90 minutes in the morning and 45 minutes in the evening, every day. Then, on the weekends I do 2-3 hours long runs.\\u0026lt;br\/\\u0026gt;\\n\\u0026lt;br\/\\u0026gt;\\u0026lt;strong\\u0026gt;Do you have any special routine before a competition?\\u0026lt;\/strong\\u0026gt;\\u0026lt;br\/\\u0026gt;\\n\\u0026lt;br\/\\u0026gt;Molly: I am not really superstitious. But I do things in a certain way to be prepared, like eating at a certain time, getting all my gear together, etc.\\u0026lt;br\/\\u0026gt;\\n\\u0026lt;br\/\\u0026gt;\\u0026lt;strong\\u0026gt;I guess eating means a lot of shakes?\\u0026lt;\/strong\\u0026gt;\\u0026lt;br\/\\u0026gt;\\n\\u0026lt;br\/\\u0026gt;Molly: No, actually I don\u2019t really like that. I usually have a sandwich with peanut butter and jelly (SO GOOD!) \u2013 I prefer to chew my food.\\u0026lt;br\/\\u0026gt;\\n\\u0026lt;br\/\\u0026gt;\\u0026lt;strong\\u0026gt;How do you motivate yourself for running long distances? \\u0026lt;\/strong\\u0026gt;\\u0026lt;br\/\\u0026gt;\\n\\u0026lt;br\/\\u0026gt;Molly: Keeping my goals in mind. I have really big goals for myself and this sport. And especially knowing that the Paris 2024 Olympics are two years away, I am trying to do everything I can do be as good as I can. At the same time, I just really love going out and running. It is not even that hard to motivate, I really want to do it. I probably won\u2019t come back to Munich before 8\/9pm tonight, but I will definitely go for a run as soon as I get back. I feel very lucky to get to do this for my job.\\u0026lt;br\/\\u0026gt;\\n\\u0026lt;br\/\\u0026gt;\\u0026lt;strong\\u0026gt;Do you have any tips for people who want to start their training for a marathon? \\u0026lt;\/strong\\u0026gt;\\u0026lt;br\/\\u0026gt;\\n\\u0026lt;br\/\\u0026gt;Molly: The biggest challenge, even if you\u2019re starting from scratch, is to just do it every day. It doesn\u2019t have to be super far, but you have to be consistent and make it a habit. I think the more consistently you do something, the more motivation you\u2019ll get out of it. I think a lot of people think you have to be motivated, then you\u2019ll be consistent. But I think if you do something, even if you don\u2019t want to do it, you will eventually develop the motivation and the love for it. Honestly, it\u2019s about putting on your shoes, going out the door and saying, \u201cHey, I\u2019m not coming back for 15 minutes, 20 minutes, until you get to the point where you sit back and say, \u201cI\u2019m not coming back for 90 minutes,\u201d taking just small steps.\\u0026lt;br\/\\u0026gt;\\n\\u0026lt;br\/\\u0026gt;\\u0026lt;strong\\u0026gt;What are your plans for the rest of the year?\\u0026lt;\/strong\\u0026gt;\\u0026lt;br\/\\u0026gt;\\n\\u0026lt;br\/\\u0026gt;Molly: When I get back to the U.S., I\u2019ll get back into full training. I am hoping to do the half-marathon in Boston in November and some 10K-runs here in Europe again in December. In that sense, I hope my hip will feel good. I did not have a lot of races this year, so I am very antsy to get back because I just do love racing and have fun with it.\\u0026lt;br\/\\u0026gt;\\n\",\"width\":\"Wide\"} \/--><!-- wp:puma\/row-text-single {\"content\":\"\\u003cblockquote class=\\u0022instagram-media\\u0022 style=\\u0022background: #FFF; border: 0; border-radius: 3px; box-shadow: 0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width: 540px; min-width: 326px; padding: 0; width: calc(100% - 2px);\\u0022 data-instgrm-captioned=\\u0022\\u0022 data-instgrm-permalink=\\u0022https:\/\/www.instagram.com\/reel\/CiSWqGdjmTW\/?utm_source=ig_embed\\u0026amp;utm_campaign=loading\\u0022 data-instgrm-version=\\u002214\\u0022\\u003e\\n\\u003cdiv style=\\u0022padding: 16px;\\u0022\\u003e\\n\\u0026lt;br\/\\u0026gt;\u00a0\\u0026lt;br\/\\u0026gt;\\n\\u003cdiv style=\\u0022display: flex; flex-direction: row; align-items: center;\\u0022\\u003e\\n\\u003cdiv style=\\u0022background-color: #f4f4f4; border-radius: 50%; flex-grow: 0; height: 40px; margin-right: 14px; width: 40px;\\u0022\\u003e\\u003c\/div\\u003e\\n\\u003cdiv style=\\u0022display: flex; flex-direction: column; flex-grow: 1; justify-content: center;\\u0022\\u003e\\n\\u003cdiv style=\\u0022background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 100px;\\u0022\\u003e\\u003c\/div\\u003e\\n\\u003cdiv style=\\u0022background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 60px;\\u0022\\u003e\\u003c\/div\\u003e\\n\\u003c\/div\\u003e\\n\\u003c\/div\\u003e\\n\\u003cdiv style=\\u0022padding: 19% 0;\\u0022\\u003e\\u003c\/div\\u003e\\n\\u003cdiv style=\\u0022display: block; height: 50px; margin: 0 auto 12px; width: 50px;\\u0022\\u003e\\u003c\/div\\u003e\\n\\u003cdiv style=\\u0022padding-top: 8px;\\u0022\\u003e\\n\\u003cdiv style=\\u0022color: #3897f0; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: 550; line-height: 18px;\\u0022\\u003eSieh dir diesen Beitrag auf Instagram an\\u003c\/div\\u003e\\n\\u003c\/div\\u003e\\n\\u003cdiv style=\\u0022padding: 12.5% 0;\\u0022\\u003e\\u003c\/div\\u003e\\n\\u003cdiv style=\\u0022display: flex; flex-direction: row; margin-bottom: 14px; align-items: center;\\u0022\\u003e\\n\\u003cdiv\\u003e\\n\\u003cdiv style=\\u0022background-color: #f4f4f4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(0px) translateY(7px);\\u0022\\u003e\\u003c\/div\\u003e\\n\\u003cdiv style=\\u0022background-color: #f4f4f4; height: 12.5px; transform: rotate(-45deg) translateX(3px) translateY(1px); width: 12.5px; flex-grow: 0; margin-right: 14px; margin-left: 2px;\\u0022\\u003e\\u003c\/div\\u003e\\n\\u003cdiv style=\\u0022background-color: #f4f4f4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(9px) translateY(-18px);\\u0022\\u003e\\u003c\/div\\u003e\\n\\u003c\/div\\u003e\\n\\u003cdiv style=\\u0022margin-left: 8px;\\u0022\\u003e\\n\\u003cdiv style=\\u0022background-color: #f4f4f4; border-radius: 50%; flex-grow: 0; height: 20px; width: 20px;\\u0022\\u003e\\u003c\/div\\u003e\\n\\u003cdiv style=\\u0022width: 0; height: 0; border-top: 2px solid transparent; border-left: 6px solid #f4f4f4; border-bottom: 2px solid transparent; transform: translateX(16px) translateY(-4px) rotate(30deg);\\u0022\\u003e\\u003c\/div\\u003e\\n\\u003c\/div\\u003e\\n\\u003cdiv style=\\u0022margin-left: auto;\\u0022\\u003e\\n\\u003cdiv style=\\u0022width: 0px; border-top: 8px solid #F4F4F4; border-right: 8px solid transparent; transform: translateY(16px);\\u0022\\u003e\\u003c\/div\\u003e\\n\\u003cdiv style=\\u0022background-color: #f4f4f4; flex-grow: 0; height: 12px; width: 16px; transform: translateY(-4px);\\u0022\\u003e\\u003c\/div\\u003e\\n\\u003cdiv style=\\u0022width: 0; height: 0; border-top: 8px solid #F4F4F4; border-left: 8px solid transparent; transform: translateY(-4px) translateX(8px);\\u0022\\u003e\\u003c\/div\\u003e\\n\\u003c\/div\\u003e\\n\\u003c\/div\\u003e\\n\\u003cdiv style=\\u0022display: flex; flex-direction: column; flex-grow: 1; justify-content: center; margin-bottom: 24px;\\u0022\\u003e\\n\\u003cdiv style=\\u0022background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 224px;\\u0022\\u003e\\u003c\/div\\u003e\\n\\u003cdiv style=\\u0022background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 144px;\\u0022\\u003e\\u003c\/div\\u003e\\n\\u003c\/div\\u003e\\n\\u0026lt;br\/\\u0026gt;\u00a0\\u0026lt;br\/\\u0026gt;\\n\\u0026lt;br\/\\u0026gt;Ein Beitrag geteilt von Molly Seidel (@bygolly.molly)\\u0026lt;br\/\\u0026gt;\\n\\u003c\/div\\u003e\\n\\u003c\/blockquote\\u003e\\n\\u0026lt;br\/\\u0026gt;\\u0026lt;br\/\\u0026gt;\\n\",\"width\":\"Wide\",\"aspect\":\"0\",\"style\":\"2b\"} \/--><!-- wp:puma\/row-text-single {\"content\":\"\\u0026lt;br\/\\u0026gt;\\u0026lt;em\\u0026gt;Thank you so much for the interview, Molly! Come back fast \u2013 both to the track and to Herzogenaurach!\u00a0\\u0026lt;\/em\\u0026gt;\\u0026lt;br\/\\u0026gt;\\n\",\"width\":\"Wide\",\"aspect\":\"0\",\"style\":\"2b\"} \/--><!-- wp:puma\/row-headline {\"h1\":\"Hey, MOLLY SEIDEL!\"} \/--><!-- wp:puma\/row-image-slider {\"migrateBlock\":true,\"title\":\"Hey, MOLLY 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1\",\"aspect_ratio\":0.6923076923076923,\"focalPointLeft\":0.5,\"focalPointTop\":0}],\"size\":\"1\",\"aspect\":\"0\"} \/--><!-- wp:puma\/row-headline {\"h1\":\"CONSISTENCY IS KEY\"} \/--><!-- wp:puma\/row-quote-slider {\"quote0\":\"\\u003cp\\u003eI think the more consistently you do something, the more motivation you will get from it. \\u003c\/p\\u003e\\n\\u003cbr\/\\u003e\\u003cbr\/\\u003eMolly Seidel\",\"quote1\":\"\\u003cp\\u003eThe biggest challenge (when training for a marathon), even if you start from scratch, is to just do it every single day.\\u003c\/p\\u003e\\n\\u003cbr\/\\u003e\\u003cbr\/\\u003eMolly Seidel\",\"size\":1} \/--><!-- wp:puma\/row-text-single {\"content\":\"\\u003ch2\\u003eFOREVER FASTER QUIZ WITH MOLLY\\u003c\/h2\\u003e\\n\\u003cp\\u003eWe asked Molly to decide for one or the other in forever faster style.\\u003c\/p\\u003e\\n\\u003ch4\\u003e\\u003c\/h4\\u003e\\n\\u003cul\\u003e\\n\\u003cli\\u003e\\u003cstrong\\u003eTik tok or instagram?\\u003c\/strong\\u003e Instagram.\\u003c\/li\\u003e\\n\\u003cli\\u003e\\u003cstrong\\u003eFavorite donut flavor?\\u003c\/strong\\u003e Old fashioned.\\u003c\/li\\u003e\\n\\u003cli\\u003e\\u003cstrong\\u003eFavorite series at the moment?\\u003c\/strong\\u003e Reruns of Taskmaster (A British show in which five comedians are set tasks challenging their creativity and wit.)\\u003c\/li\\u003e\\n\\u003cli\\u003e\\u003cstrong\\u003eSkiing or snowboarding?\\u003c\/strong\\u003e Skiing, I actually grew up skiing and did that long before I ran.\\u003c\/li\\u003e\\n\\u003cli\\u003e\\u003cstrong\\u003eCats or dogs?\\u003c\/strong\\u003e Both!\\u003c\/li\\u003e\\n\\u003cli\\u003e\\u003cstrong\\u003eGoing to a restaurant or take-out?\\u003c\/strong\\u003e Restaurant.\\u003c\/li\\u003e\\n\\u003cli\\u003e\\u003cstrong\\u003eOne Direction or the Elevator Boys?\\u003c\/strong\\u003e I love the Elevator Boys! Harry Styles is currently very good, but the Elevator Boys are \\u0026#8220;hot as breakfast\\u0026#8221; (laughs).\\u003c\/li\\u003e\\n\\u003c\/ul\\u003e\\n\",\"width\":\"Wide\",\"style\":\"default\"} \/--><!-- wp:puma\/row-category-header {\"titleleft\":\"More about Molly \",\"mode\":\"manual\"} \/--><!-- wp:puma\/row-article-slider {\"migrateBlock\":true,\"numArticles\":5,\"title\":\"More about Molly \",\"icon\":\"icon-puma\",\"manualArticles\":[{\"id\":29280},{\"id\":24884},{\"id\":23927},{\"id\":31514},{\"id\":33331}],\"mode\":\"manual\",\"aspect\":\"1\"} \/-->","title":"La atleta de PUMA y medallista ol\u00edmpica Molly Seidel visita la sede central de PUMA en Alemania.","excerpt":"Cuando la fondista Molly Seidel pas\u00f3 por la sede de PUMA, no dej\u00f3 de sonre\u00edr. La atleta de PUMA visit\u00f3 nuestras oficinas en Herzogenaurach como \u00faltima etapa de unas vacaciones europeas. \u00bfQuiz\u00e1 por eso estaba tan relajada? CATch Up charl\u00f3 con la encantadora atleta estadounidense, de buen humor, sobre su medalla de bronce en los Juegos Ol\u00edmpicos de Tokio, su retirada de los Mundiales de Eugene, su pasi\u00f3n por el running, sus objetivos para el resto del a\u00f1o y su debilidad por los bocadillos de mantequilla de cacahuete y los Elevator Boys.\nDespl\u00e1cese hacia abajo para ver la entrevista completa.","status":"publish","password":"","name":"La atleta y medallista ol\u00edmpica Molly Seidel visita la sede central de Puma en Alemania.","modified":"2025-09-19 14:41:07","modified_gmt":"2025-09-19 14:41:07","content_filtered":"","parent":0,"type":"post","mime_type":"","template":"","category":[18],"datetime_local":"21 de septiembre de 2022, 9:51","date_local":"21 de septiembre de 2022","time_local":"9:51","slug":"puma-athlete-and-olympic-medalist-molly-seidel-visits-pumas-headquarters-in-germany","url":"https:\/\/www.puma-catchup.com\/es\/sports\/puma-athlete-and-olympic-medalist-molly-seidel-visits-pumas-headquarters-in-germany\/","featured_image":{"width":1600,"height":900,"file":"2022\/09\/Unbenannt-1.jpg","filesize":214668,"sizes":{"medium":{"file":"Unbenannt-1-300x169.jpg","width":300,"height":169,"mime-type":"image\/jpeg","filesize":14250},"large":{"file":"Unbenannt-1-1024x576.jpg","width":1024,"height":576,"mime-type":"image\/jpeg","filesize":100485},"thumbnail":{"file":"Unbenannt-1-150x150.jpg","width":150,"height":150,"mime-type":"image\/jpeg","filesize":6291},"medium_large":{"file":"Unbenannt-1-768x432.jpg","width":768,"height":432,"mime-type":"image\/jpeg","filesize":63183},"1536x1536":{"file":"Unbenannt-1-1536x864.jpg","width":1536,"height":864,"mime-type":"image\/jpeg","filesize":192760},"trp-custom-language-flag":{"file":"Unbenannt-1-18x10.jpg","width":18,"height":10,"mime-type":"image\/jpeg","filesize":440}},"image_meta":{"aperture":"0","credit":"","camera":"","caption":"","created_timestamp":"0","copyright":"","focal_length":"0","iso":"0","shutter_speed":"0","title":"","orientation":"0","keywords":[]},"id":41650,"alt":"","caption":"","description":"","url":"https:\/\/www.puma-catchup.com\/wp-content\/uploads\/2022\/09\/Unbenannt-1.jpg","title":"Sin t\u00edtulo-1","aspect_ratio":1.7777777777777777,"focalPointLeft":0.5,"focalPointTop":0},"headline":"PUMA athlete and Olympic medalist Molly Seidel visits PUMA\u2019s headquarters in Germany","categories":[{"term_id":18,"name":"Deportes","slug":"sports","term_group":0,"term_taxonomy_id":18,"taxonomy":"category","description":"","parent":0,"count":859,"filter":"raw","url":"https:\/\/www.puma-catchup.com\/es\/category\/sports\/"}],"theCategory":{"term_id":18,"name":"Deportes","slug":"sports","term_group":0,"term_taxonomy_id":18,"taxonomy":"category","description":"","parent":0,"count":859,"filter":"raw","url":"https:\/\/www.puma-catchup.com\/es\/category\/sports\/"},"isFeaturedArticle":true,"isTopArticle":false},"_links":{"self":[{"href":"https:\/\/www.puma-catchup.com\/es\/wp-json\/wp\/v2\/posts\/41651","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.puma-catchup.com\/es\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.puma-catchup.com\/es\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.puma-catchup.com\/es\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/www.puma-catchup.com\/es\/wp-json\/wp\/v2\/comments?post=41651"}],"version-history":[{"count":0,"href":"https:\/\/www.puma-catchup.com\/es\/wp-json\/wp\/v2\/posts\/41651\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.puma-catchup.com\/es\/wp-json\/wp\/v2\/media\/41650"}],"wp:attachment":[{"href":"https:\/\/www.puma-catchup.com\/es\/wp-json\/wp\/v2\/media?parent=41651"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.puma-catchup.com\/es\/wp-json\/wp\/v2\/categories?post=41651"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}