{"id":27701,"date":"2021-06-23T16:14:36","date_gmt":"2021-06-23T14:14:36","guid":{"rendered":"https:\/\/www.puma-catchup.com\/?p=27701"},"modified":"2025-09-28T08:39:36","modified_gmt":"2025-09-28T08:39:36","slug":"interview-with-long-distance-runner-and-puma-athlete-hendrik-pfeiffer","status":"publish","type":"post","link":"https:\/\/www.puma-catchup.com\/es\/sports\/interview-with-long-distance-runner-and-puma-athlete-hendrik-pfeiffer\/","title":{"rendered":"Entrevista con el corredor de fondo y atleta de PUMA Hendrik Pfeiffer"},"content":{"rendered":"<!-- post header -->\n<div class=\"row rowSingleColumn\">\n    <div class=\"col breadcrumb\">\n        <a href=\"\/es\/\">Inicio<\/a>\/\n        <a href=\"\/es\/category\/sports\/\">Deportes<\/a>\/\n        Entrevista con el fondista y atleta de PUMA Hendrik Pfeiffer\n    <\/div>\n<\/div>\n<div class=\"row rowPostHeaderImage headerImageAnim\">\n    <div class=\"scrollAnim\" \n        id=\"postHeaderImage\"\n         style=\"width:100%;position:relative;overflow:hidden;        aspect-ratio:2        ;\" >\n    <img decoding=\"async\" alt=\"\"\n        class=\"\"\n        src=\"https:\/\/www.puma-catchup.com\/wp-content\/uploads\/2021\/06\/Hendrik-Pfeiffer-header.jpg\" style=\"transition: 0.35s all;height:100%;width:100%;        object-position: 50% 0%; object-fit: cover;\"\/>\n        <\/div>\n    \n<\/div>\n<div class=\"row rowSingleColumnWide rowPostHeader\">\n    <div id=\"postHeaderText\" class=\"col tcenter\" >\n        <div class=\"cat\"><a class=\"secondary\" href=\"https:\/\/www.puma-catchup.com\/es\/category\/sports\/\">Deportes<\/a><\/div>\n        <div id=\"headerSocialIcons\" class=\"headerSocialIcons tleft\">\n            <a class=\"facebook\" href=\"https:\/\/www.facebook.com\/sharer\/sharer.php?u=https%3A%2F%2Fwww.puma-catchup.com%2Fes%2Fsports%2Finterview-with-long-distance-runner-and-puma-athlete-hendrik-pfeiffer%2F\" target=\"blank\"><\/a>\n            <a class=\"linkedin\" href=\"https:\/\/www.linkedin.com\/sharing\/share-offsite\/?url=https%3A%2F%2Fwww.puma-catchup.com%2Fes%2Fsports%2Finterview-with-long-distance-runner-and-puma-athlete-hendrik-pfeiffer%2F\" target=\"blank\"><\/a>\n            <a class=\"x\" href=\"https:\/\/twitter.com\/share?url=https:\/\/www.puma-catchup.com\/es\/sports\/interview-with-long-distance-runner-and-puma-athlete-hendrik-pfeiffer\/&#038;text=\" target=\"blank\"><\/a>\n            <a class=\"pinterest\" href=\"http:\/\/pinterest.com\/pin\/create\/button\/?url=https%3A%2F%2Fwww.puma-catchup.com%2Fes%2Fsports%2Finterview-with-long-distance-runner-and-puma-athlete-hendrik-pfeiffer%2F\" target=\"blank\"><\/a>\n        <\/div>\n        <h1 class=\"\" >\u00a1Lo ha conseguido!<\/h1>\n        <div class=\"articleintro\" >Entrevista con el maratoniano Hendrik Pfeiffer <\/div>\n        <div class=\"date\">23 de junio de 2021 <\/div>\n\n        <div id=\"\" class=\"headerSocialIconsMobile tcenter mobile\">\n            <a class=\"sharing\" id=\"mobileshare\" onclick='navigator.share({ \"title\": &quot;Interview with long-distance runner and PUMA athlete Hendrik Pfeiffer&quot;, \"text\": &quot;PUMA athlete and German marathon runner Hendrik Pfeiffer went from low to high in just a year. After his COVID-19 infection he now got nominated for this summer\\u00b4s major international sports event for the first time. We had a chat with the 28 year-old about this milestone in his life.\\n\\u00a0\\n&quot;, \"url\": \"https:\/\/www.puma-catchup.com\/es\/sports\/interview-with-long-distance-runner-and-puma-athlete-hendrik-pfeiffer\/\" })'  target=\"blank\"><\/a>\n            <a class=\"facebook\" href=\"https:\/\/www.facebook.com\/sharer\/sharer.php?u=https:\/\/www.puma-catchup.com\/es\/sports\/interview-with-long-distance-runner-and-puma-athlete-hendrik-pfeiffer\/\" target=\"blank\"><\/a>\n            <a class=\"linkedin\" href=\"https:\/\/www.linkedin.com\/sharing\/share-offsite\/?url=https:\/\/www.puma-catchup.com\/es\/sports\/interview-with-long-distance-runner-and-puma-athlete-hendrik-pfeiffer\/\" target=\"blank\"><\/a>\n            <a class=\"x\" href=\"https:\/\/twitter.com\/share?url=https%3A%2F%2Fwww.puma-catchup.com%2Fes%2Fsports%2Finterview-with-long-distance-runner-and-puma-athlete-hendrik-pfeiffer%2F&#038;text=\" target=\"blank\"><\/a>\n            <a class=\"pinterest\" href=\"http:\/\/pinterest.com\/pin\/create\/button\/?url=https%3A%2F%2Fwww.puma-catchup.com%2Fes%2Fsports%2Finterview-with-long-distance-runner-and-puma-athlete-hendrik-pfeiffer%2F\" target=\"blank\"><\/a>\n        <\/div>\n    <\/div>\n<\/div>\n<!-- row text single -->\n<div class=\"gradientnone\">\n<div class=\"row rowSingleColumnWide spacing\">\n    <div class=\"col articleText\">\n        <div class=\"textStyle_2b\" ><span class=\"textStyle_intro\">El atleta de PUMA y maratoniano alem\u00e1n Hendrik Pfeiffer pas\u00f3 de menos a m\u00e1s en s\u00f3lo un a\u00f1o. Tras su infecci\u00f3n por COVID-19, ha sido nominado por primera vez para un gran acontecimiento deportivo internacional de este verano. Charlamos con este atleta de 28 a\u00f1os sobre este hito en su vida.<\/span>\n<br\/>\u00a0<br\/>\n<\/div>\n   <\/div>\n<\/div>\n<\/div>\n<!-- row two columns -->\n<div class=\"row rowTwoColumnsWide spacing\">\n    <div class=\"col articleText\">\n        <div ><br\/><strong>Hendrik, \u00a1enhorabuena! Los \u00faltimos meses han sido una monta\u00f1a rusa para ti. Despu\u00e9s de recuperarte de la infecci\u00f3n por COVID, te has asegurado el billete para la gran competici\u00f3n de este verano. \u00bfC\u00f3mo te sientes?<\/strong><br\/>\n<br\/>Hendrik: Es un gran alivio y estoy muy orgulloso de haber alcanzado por fin el mayor objetivo de mi vida, sobre todo teniendo en cuenta que me lesion\u00e9 antes de R\u00edo 2016, solo unas semanas antes de la carrera ol\u00edmpica. Probablemente fue el momento m\u00e1s duro de toda mi carrera y me motiv\u00e9 durante los dos \u00faltimos a\u00f1os con el profundo deseo de volver a formar parte del equipo ol\u00edmpico alem\u00e1n en Tokio para hacer realidad por fin mi sue\u00f1o de competir en unos Juegos Ol\u00edmpicos. Cuando el a\u00f1o pasado me clasifiqu\u00e9 para Tokio 2020 en el Marat\u00f3n de Sevilla, justo antes de que la pandemia azotara Europa, nunca habr\u00eda imaginado la cantidad de problemas que me esperaban. Ver c\u00f3mo se aplazaban los Juegos Ol\u00edmpicos, enterarme de que mi plaza de salida, que cre\u00eda segura, volv\u00eda a estar abierta y de que incluso exist\u00eda la amenaza de una cancelaci\u00f3n total de los Juegos Ol\u00edmpicos, me sent\u00ed realmente como en una monta\u00f1a rusa emocional. El hecho de que luego tambi\u00e9n se convirtiera en una monta\u00f1a rusa f\u00edsica, ya que enferm\u00e9 de Corona y mi ansiada salida se vio amenazada una vez m\u00e1s, hizo que la selecci\u00f3n oficial fuera un momento muy especial para m\u00ed.<br\/>\n<br\/><strong>Entendemos que este es un gran hito para ti. <\/strong><strong>\u00bfC\u00f3mo puede ayudarle PUMA a conseguir su pr\u00f3ximo<\/strong><strong> \u00bfmeta?<\/strong><br\/>\n<br\/>Hendrik: Llegar a los Juegos Ol\u00edmpicos era uno de mis principales objetivos. Pero tengo la sensaci\u00f3n de que mi carrera no ha hecho m\u00e1s que empezar. En un futuro pr\u00f3ximo quiero batir la marca especial de 2:10 horas en el marat\u00f3n y seguir acerc\u00e1ndome al r\u00e9cord alem\u00e1n, que est\u00e1 en 2:07 horas. Especialmente en el marat\u00f3n, es enormemente importante tener el material adecuado en los pies, porque incluso las peque\u00f1as debilidades se magnifican en esta distancia tan larga. Se trata de que el atleta y el material se conviertan en una unidad y armonicen entre s\u00ed. Por eso soy muy meticuloso, sobre todo a la hora de elegir las zapatillas, y aprecio mucho que PUMA implique estrechamente a los atletas en el desarrollo de los productos y tenga en cuenta nuestras opiniones.<br\/>\n<\/div>\n    <\/div>\n    <div class=\"col articleText\">\n        <div ><br\/>Desde la l\u00ednea NITRO, como muy tarde, ha quedado claro que este proceso est\u00e1 dando sus frutos y que las zapatillas PUMA se encuentran entre las mejores del mercado. Al igual que yo optimizo constantemente mi dise\u00f1o de entrenamiento y competici\u00f3n, cuento con PUMA para que contin\u00fae por la senda del \u00e9xito en el desarrollo de productos.<br\/>\n<br\/><strong>\u00bfCu\u00e1les son sus objetivos para este a\u00f1o?<\/strong><br\/>\n<br\/>Hendrik: Dado que puedo hacer realidad mi sue\u00f1o de la infancia con la participaci\u00f3n en los Juegos Ol\u00edmpicos, correr\u00e9 completamente sin presi\u00f3n alguna, todo un lujo. Debido a la gran exigencia de la clasificaci\u00f3n, all\u00ed me espera sin duda la carrera m\u00e1s concurrida de mi vida y luchar\u00e9 por todos los puestos con todas mis fuerzas. Estoy convencido de que, con un dise\u00f1o inteligente de la carrera y la preparaci\u00f3n adecuada para las temperaturas c\u00e1lidas que se esperan, puedo batir a muchos atletas con marcas personales m\u00e1s r\u00e1pidas. Ya en marzo -antes de enfermar de Corona- estaba en una forma magn\u00edfica que apuntaba a un tiempo muy por debajo de las 2:10 horas, y conf\u00edo en volver a estar en una forma comparable en agosto. Si consigo reproducirlo el d\u00eda de la carrera, podr\u00e9 mantenerme en el campo de competici\u00f3n.<br\/>\n<br\/><strong>\u00bfCu\u00e1l es tu zapatilla favorita de la l\u00ednea NITRO?<\/strong><br\/>\n<br\/>Hendrik: La gama de la l\u00ednea NITRO es realmente impresionante y me proporciona la zapatilla adecuada para cada enfoque de entrenamiento. Para m\u00ed, tres modelos son indispensables: la <strong>Velocity Nitro, Deviate Nitro<\/strong> y <strong>Deviate Nitro Elite<\/strong>. Definitivamente registro la mayor cantidad de kil\u00f3metros de entrenamiento con la Velocity Nitro. Para m\u00ed, es el todoterreno perfecto que utilizo principalmente para entrenamientos f\u00e1ciles y moderados. En cuanto se vuelve m\u00e1s r\u00e1pido - por ejemplo, durante las carreras tempo y las carreras largas espec\u00edficas de marat\u00f3n - no quiero perderme el Velocity Nitro. Cuando la cosa se pone seria en competici\u00f3n, s\u00e9 que tengo la mezcla justa de ligereza y propulsi\u00f3n en el pie con las Deviate Nitro Elite. Para m\u00ed es especialmente importante que esta zapatilla de competici\u00f3n -a diferencia de muchos modelos de otros fabricantes- siga siendo muy estable y no se incline.<br\/>\n<br\/>\u00a0<br\/>\n<br\/>\u00a0<br\/>\n<\/div>\n    <\/div>\n<\/div>\n<!-- row text single -->\n<div class=\"gradientnone\">\n<div class=\"row rowSingleColumnWide spacing\">\n    <div class=\"col articleText\">\n        <div class=\"textStyle_2b\" ><blockquote class=\"instagram-media\" style=\"background: #FFF; border: 0; border-radius: 3px; box-shadow: 0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width: 540px; min-width: 326px; padding: 0; width: calc(100% - 2px);\" data-instgrm-captioned=\"\" data-instgrm-permalink=\"https:\/\/www.instagram.com\/p\/CQbSaZrHwwU\/?utm_source=ig_embed&#038;utm_campaign=loading\" data-instgrm-version=\"13\">\n<div style=\"padding: 16px;\">\n<br\/>\u00a0<br\/>\n<div style=\"display: flex; flex-direction: row; align-items: center;\">\n<div style=\"background-color: #f4f4f4; border-radius: 50%; flex-grow: 0; height: 40px; margin-right: 14px; width: 40px;\"><\/div>\n<div style=\"display: flex; flex-direction: column; flex-grow: 1; justify-content: center;\">\n<div style=\"background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 100px;\"><\/div>\n<div style=\"background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 60px;\"><\/div>\n<\/div>\n<\/div>\n<div style=\"padding: 19% 0;\"><\/div>\n<div style=\"display: block; height: 50px; margin: 0 auto 12px; width: 50px;\"><\/div>\n<div style=\"padding-top: 8px;\">\n<div style=\"color: #3897f0; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: 550; line-height: 18px;\">Ver esta publicaci\u00f3n en Instagram<\/div>\n<\/div>\n<div style=\"padding: 12.5% 0;\"><\/div>\n<div style=\"display: flex; flex-direction: row; margin-bottom: 14px; align-items: center;\">\n<div>\n<div style=\"background-color: #f4f4f4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(0px) translateY(7px);\"><\/div>\n<div style=\"background-color: #f4f4f4; height: 12.5px; transform: rotate(-45deg) translateX(3px) translateY(1px); width: 12.5px; flex-grow: 0; margin-right: 14px; margin-left: 2px;\"><\/div>\n<div style=\"background-color: #f4f4f4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(9px) translateY(-18px);\"><\/div>\n<\/div>\n<div style=\"margin-left: 8px;\">\n<div style=\"background-color: #f4f4f4; border-radius: 50%; flex-grow: 0; height: 20px; width: 20px;\"><\/div>\n<div style=\"width: 0; height: 0; border-top: 2px solid transparent; border-left: 6px solid #f4f4f4; border-bottom: 2px solid transparent; transform: translateX(16px) translateY(-4px) rotate(30deg);\"><\/div>\n<\/div>\n<div style=\"margin-left: auto;\">\n<div style=\"width: 0px; border-top: 8px solid #F4F4F4; border-right: 8px solid transparent; transform: translateY(16px);\"><\/div>\n<div style=\"background-color: #f4f4f4; flex-grow: 0; height: 12px; width: 16px; transform: translateY(-4px);\"><\/div>\n<div style=\"width: 0; height: 0; border-top: 8px solid #F4F4F4; border-left: 8px solid transparent; transform: translateY(-4px) translateX(8px);\"><\/div>\n<\/div>\n<\/div>\n<div style=\"display: flex; flex-direction: column; flex-grow: 1; justify-content: center; margin-bottom: 24px;\">\n<div style=\"background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 224px;\"><\/div>\n<div style=\"background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 144px;\"><\/div>\n<\/div>\n<br\/>\u00a0<br\/>\n<br\/>Una publicaci\u00f3n compartida por Hendrik Pfeiffer (@hendrik_pfeiffer)<br\/>\n<\/div>\n<\/blockquote>\n<br\/><br\/>\n<\/div>\n   <\/div>\n<\/div>\n<\/div>\n<!-- row text single -->\n<div class=\"gradientnone\">\n<div class=\"row rowSingleColumnWide spacing\">\n    <div class=\"col articleText\">\n        <div class=\"textStyle_2b\" ><br\/><strong>Por \u00faltimo, \u00bfpodr\u00eda dar a nuestras PUMA algunos consejos de entrenamiento? Por ejemplo, sobre c\u00f3mo no lesionarse.<\/strong><br\/>\n<br\/>Hendrik: Muy importante: afronta cada reto con calma y no vayas de cero a cien de golpe. Especialmente en un marat\u00f3n, el \u00e9xito no llega de la noche a la ma\u00f1ana, sino que es un proceso de a\u00f1os de trabajo. Merece la pena dar peque\u00f1os pasos -seas principiante o profesional- para evitar la sobrecarga. Yo no empiezo a entrenar con 200 kil\u00f3metros a la semana, sino que aumento gradualmente a lo largo de muchas semanas y me centro en objetivos intermedios m\u00e1s peque\u00f1os. Por cierto, esta estrategia tambi\u00e9n funciona muy bien en las competiciones: En una marat\u00f3n o media marat\u00f3n, nunca pienso en la distancia completa, sino que divido el recorrido en tramos m\u00e1s peque\u00f1os de unos cinco kil\u00f3metros. Tambi\u00e9n he tenido muy buenas experiencias con el registro de mis entrenamientos. Puede ser incre\u00edblemente motivador ver c\u00f3mo progresas en tu entrenamiento, y tambi\u00e9n es una forma estupenda de hacer un seguimiento y controlar tu entrenamiento.<br\/>\n<br\/>\u00a0<br\/>\n<br\/><strong>\u00a1Muchas gracias, Hendrik!\n<\/strong><br\/>\n<\/div>\n   <\/div>\n<\/div>\n<\/div>\n<!-- row image single -->\n<div class=\"row rowSingleColumnNarrow spacing\">\n\t<div class=\"col\">\n\t<div class=\"0 scrollAnim\" \n\t    \n\t     style=\"Narrow;position:relative;overflow:hidden;\t;\" >\n\t<img decoding=\"async\" alt=\"\"\n\t    class=\"\"\n\t    src=\"https:\/\/www.puma-catchup.com\/wp-content\/uploads\/2021\/06\/Hendrik-Pfeiffer-sodebar.jpg\" style=\"transition: 0.35s all;height:100%;width:100%;\t    object-position: 50% 0%; object-fit: cover;\"\/>\n\t    <\/div>\n\t\n\t\t<div class=\"descr\">Hendrik corri\u00f3 2:10:18 min en el marat\u00f3n de Sevilla a principios de 2020 y es el d\u00e9cimo alem\u00e1n m\u00e1s r\u00e1pido de la historia en esta distancia. Tambi\u00e9n es el plusmarquista alem\u00e1n sub23 de media marat\u00f3n, con un tiempo de 1:03:40 min. Hendrik forma parte del famoso club alem\u00e1n de atletismo \u201cTV Wattenscheid\u201d, patrocinado por PUMA. \u00a0\n<\/div>\n\t<\/div>\n<\/div>\n<!-- row headline -->\n<div class=\"row headlineBlock rowSingleColumnFull\">\n    <div class=\"col\" style=\"margin-bottom: 2px;\">\n        <h2 >Leer m\u00e1s...<\/h2>\n    <\/div>\n<\/div>\n<!-- row article teaser 3 -->\n<div class=\"rowArticleTeaser3\">\n\t<div class=\"row rowTwoColumnsFull spacing\">\n\t    <div style=\"padding:none\">\n\t\t\t<div class=\"col articleTeaser\">\n\t\t\t    <div class=\"\">\n\t\t\t\t\t<a href=\"https:\/\/www.puma-catchup.com\/es\/category\/sports\/\" class=\"secondary\">Deportes<\/a>\n\t\t\t        <h4>\u00a1Prep\u00e1rate para correr!<\/h4>\n\t\t\t\t\t<div class=\"shortExcerpt\">\n\t\t\t\t        Amigos, PUMA Running ha vuelto a lo grande. Hoy es el lanzamiento oficial de nuestra nueva l\u00ednea de running NITRO. Para celebrarlo, CATch Up ha entrevistado a una estrella emergente del running de larga distancia, Molly Seidel. Descubre sus objetivos personales, su zapatilla favorita y algunos consejos y trucos para no lesionarse.\n\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<br\/>\n\t\t\t\t\t<a class=\"buttonSec articleslider\" href=\"https:\/\/www.puma-catchup.com\/es\/sports\/puma-running-interview-with-puma-athlete-molly-seidel-about-her-career-her-favourite-running-shoe-and-on-how-to-stay-injury-free\/\" data-no-translation=\"\" data-trp-gettext=\"\">leer la historia<\/a>\n\t\t\t\t\t<br\/>\n\t\t\t\t\t<br\/>\n\t\t\t\t\t<a class=\"hoverzooma  scrollAnim\" href=\"https:\/\/www.puma-catchup.com\/es\/sports\/puma-running-interview-with-puma-athlete-molly-seidel-about-her-career-her-favourite-running-shoe-and-on-how-to-stay-injury-free\/\" \n\t\t\t\t\t    \n\t\t\t\t\t     style=\"height:200px;position:relative;overflow:hidden;\t\t\t\t\t    aspect-ratio:2\t\t\t\t\t    ;\" >\n\t\t\t\t\t<img decoding=\"async\" alt=\"\"\n\t\t\t\t\t    class=\"hoverZoom\"\n\t\t\t\t\t    src=\"https:\/\/www.puma-catchup.com\/wp-content\/uploads\/2021\/03\/Molly-Seidel-Header.jpg\" style=\"transition: 0.35s all;height:100%;width:100%;\t\t\t\t\t    object-position: 50% 0%; object-fit: cover;\"\/>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t    <\/div>\n\t    <div class=\"col\">\n\t\t\t<br\/>\n\t\t\t<div style=\"display:grid;grid-template-rows: auto auto auto;\">\n\t\t\t\t\t<div>\n\n\t\t\t\t\t\t<div class=\"teaser3inner\" >\n\t\t\t\t\t\t\t<div class=\"hideinprint\"><\/div>\n\t\t\t\t\t\t\t<div class=\"rowArticleItem articleTeaser\">\n\t\t\t\t\t\t\t    <div>\n\t\t\t\t\t\t\t\t\t<a class=\"hoverzooma teaserVertImg scrollAnim\" href=\"https:\/\/www.puma-catchup.com\/es\/sports\/interview-with-puma-athlete-and-steeplechase-specialist-gesa-krause\/\" \n\t\t\t\t\t\t\t\t\t    id=\"25249\"\n\t\t\t\t\t\t\t\t\t     style=\"height:200px;width:200px;;position:relative;overflow:hidden;\t\t\t\t\t\t\t\t\t    aspect-ratio:1\t\t\t\t\t\t\t\t\t    ;\" >\n\t\t\t\t\t\t\t\t\t<img decoding=\"async\" alt=\"\"\n\t\t\t\t\t\t\t\t\t    class=\"hoverZoom\"\n\t\t\t\t\t\t\t\t\t    src=\"https:\/\/www.puma-catchup.com\/wp-content\/uploads\/2021\/03\/Gesa.jpg\" style=\"transition: 0.35s all;height:100%;width:100%;\t\t\t\t\t\t\t\t\t    object-position: 50% 0%; object-fit: cover;\"\/>\n\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t    <\/div>\n\t\t\t\t\t\t\t    <div class=\"innerpadd\">\n\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.puma-catchup.com\/es\/category\/sports\/\" class=\"secondary2\">Deportes<\/a>\n\t\t\t\t\t\t\t        <h4>\u201cCorro hasta 190 km a la semana\u201d<\/h4>\n\t\t\t\t\t\t\t\t\t<div class=\"shortExcerpt\">\n\t\t\t\t\t\t\t\t        Gan\u00f3 medallas de bronce en obst\u00e1culos en los Campeonatos del Mundo de 2015 y 2019, y represent\u00f3 a Alemania en los Juegos Ol\u00edmpicos de 2012 y 2016. La atleta de PUMA Gesa Krause est\u00e1 especializada en 3.000 m obst\u00e1culos. Ahora se est\u00e1 entrenando para los Juegos Ol\u00edmpicos de Tokio. Con CATch Up habl\u00f3 sobre sus objetivos personales, consejos de entrenamiento y su zapatilla de running PUMA favorita.\n\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<br\/>\n\t\t\t\t\t\t\t\t\t<a class=\"articleslider\" href=\"https:\/\/www.puma-catchup.com\/es\/sports\/interview-with-puma-athlete-and-steeplechase-specialist-gesa-krause\/\" data-no-translation=\"\" data-trp-gettext=\"\">leer la historia<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<br\/>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"hideinprint\"><\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t<div class=\"hideinprint\"><\/div>\n\t\t<\/div>\n\t<\/div>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>El atleta de PUMA y maratoniano alem\u00e1n Hendrik Pfeiffer pas\u00f3 de menos a m\u00e1s en s\u00f3lo un a\u00f1o. Tras su infecci\u00f3n por COVID-19, ha sido nominado por primera vez para un gran acontecimiento deportivo internacional de este verano. Charlamos con este atleta de 28 a\u00f1os sobre este hito en su vida.<br \/>\n\u00a0<\/p>","protected":false},"author":4,"featured_media":27702,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"is_top_article":false,"is_featured_article":true,"EasyPostViewCounter":11477,"meta-headline":"He made it!","footnotes":""},"categories":[18],"class_list":["post-27701","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-sports"],"fullData":{"ID":27701,"post_author":"4","post_date":"2021-06-23 16:14:36","post_date_gmt":"2021-06-23 14:14:36","post_content":"<!-- wp:puma\/row-post-header {\"image\":{\"id\":27702},\"headline\":\"He made it!\",\"content\":\"Interview with Marathon Runner Hendrik Pfeiffer \",\"previewImage\":\"\",\"lock\":\"\",\"metadata\":\"\",\"className\":\"\",\"TrpContentRestriction\":{\"restriction_type\":\"exclude\",\"selected_languages\":[],\"panel_open\":true}} \/--><!-- wp:puma\/row-text-single {\"content\":\"\\u0026lt;span class=\\u0026quot;textStyle_intro\\u0026quot;\\u0026gt;PUMA athlete and German marathon runner Hendrik Pfeiffer went from low to high in just a year. After his COVID-19 infection he now got nominated for this summer\\u0026acute;s major international sports event for the first time. We had a chat with the 28 year-old about this milestone in his life.\\u0026lt;\/span\\u0026gt;\\n\\u0026lt;br\/\\u0026gt;\\u0026nbsp;\\u0026lt;br\/\\u0026gt;\\n\",\"width\":\"Wide\",\"aspect\":\"0\",\"style\":\"2b\",\"firstletter\":\"\",\"gradient\":\"none\",\"spacing\":true,\"previewImage\":\"\",\"lock\":\"\",\"metadata\":\"\",\"className\":\"\",\"TrpContentRestriction\":{\"restriction_type\":\"exclude\",\"selected_languages\":[],\"panel_open\":true}} \/--><!-- wp:puma\/row-two-columns {\"contentLeft\":\"\\u0026lt;br\/\\u0026gt;\\u0026lt;strong\\u0026gt;Hendrik, congratulations! What a roller-coaster the last months must have been for you. After your COVID infection recovery you now secured your ticket for this summer\\u0026acute;s major competition.\\u0026nbsp;How does that make you feel?\\u0026lt;\/strong\\u0026gt;\\u0026lt;br\/\\u0026gt;\\n\\u0026lt;br\/\\u0026gt;Hendrik: It is a great relief and I am so proud of finally reaching my biggest lifetime goal especially as I got injured before Rio 2016 just a few weeks before the Olympic race. It probably was the toughest moment of my whole career and I motivated myself during the last couple of years with the deep desire to make the German Olympic team in Tokyo once again to finally make my dream of competing at the Olympics come true. When I qualified for Tokyo 2020 last year at the Seville Marathon right before the pandemic hit Europe, I would have never expected how much trouble was ahead of me. To see how the Olympic Games were postponed, to learn that my starting place, which I thought was safe, was open again and that there was even the threat of a complete cancellation of the Olympic Games, felt indeed like an emotional roller-coaster. The fact that it then also turned into a physical roller coaster, as I fell ill with Corona and my eagerly awaited start was threatened yet again, made the official selection a very special moment for me.\\u0026lt;br\/\\u0026gt;\\n\\u0026lt;br\/\\u0026gt;\\u0026lt;strong\\u0026gt;We understand that this is a huge milestone for you. \\u0026lt;\/strong\\u0026gt;\\u0026lt;strong\\u0026gt;How can PUMA help you by achieving your next\\u0026lt;\/strong\\u0026gt;\\u0026lt;strong\\u0026gt; goal?\\u0026lt;\/strong\\u0026gt;\\u0026lt;br\/\\u0026gt;\\n\\u0026lt;br\/\\u0026gt;Hendrik:\\u0026nbsp;Reaching the Olympics was one of my main goals. But for me, it feels like my career is just getting going. I definitely want to break the special mark of 2:10 hours in the marathon in the near future and continue to approach the German record, which is 2:07 hours. Particularly in the marathon, it is enormously important to have the right material on your feet, because even small weaknesses are magnified over this very long distance. It\\u0026rsquo;s all about the athlete and the material becoming one unit and harmonizing with each other. That\\u0026rsquo;s why I\\u0026rsquo;m very meticulous, especially when it comes to choosing shoes, and I really appreciate the fact that PUMA closely involves athletes in product development and takes our feedback into account.\\u0026lt;br\/\\u0026gt;\\n\",\"contentRight\":\"\\u0026lt;br\/\\u0026gt;Since the NITRO line at the latest, it has become clear that this process is bearing fruit and that PUMA shoes are among the best on the market. Just as I am constantly optimizing my training and competition design, I am counting on PUMA to continue on its successful path in product development.\\u0026lt;br\/\\u0026gt;\\n\\u0026lt;br\/\\u0026gt;\\u0026lt;strong\\u0026gt;What are your goals for this year?\\u0026lt;\/strong\\u0026gt;\\u0026lt;br\/\\u0026gt;\\n\\u0026lt;br\/\\u0026gt;Hendrik:\\u0026nbsp;Since I can realize my childhood dream with the participation at the Olympics, I will run completely without any pressure \\u0026ndash; a real luxury. Due to the very sharp qualifying standard, the best-attended race of my life certainly awaits me there and I will fight for every place with all my might. I am convinced that with a smart race design and the right preparation for the expected warm temperatures I can beat many athletes with faster personal bests. Already in March \\u0026ndash; before I got sick with Corona \\u0026ndash; I was in superb shape that pointed to a time well under 2:10 hours and I am confident to be in a comparable form again in August. If I can manage to reproduce it on race day, I will be able to hold my own in the competition field.\\u0026lt;br\/\\u0026gt;\\n\\u0026lt;br\/\\u0026gt;\\u0026lt;strong\\u0026gt;What is your\\u0026nbsp;favourite\\u0026nbsp;running shoe out of the NITRO line?\\u0026lt;\/strong\\u0026gt;\\u0026lt;br\/\\u0026gt;\\n\\u0026lt;br\/\\u0026gt;Hendrik:\\u0026nbsp;The range of the NITRO line is really impressive and provides me with the right shoe for every training focus. For me, three models are indispensable: the \\u0026lt;strong\\u0026gt;Velocity Nitro, Deviate Nitro\\u0026lt;\/strong\\u0026gt; and \\u0026lt;strong\\u0026gt;Deviate Nitro Elite\\u0026lt;\/strong\\u0026gt;. I definitely log the most training miles with the Velocity Nitro. For me, it\\u0026rsquo;s the perfect all-rounder that I use primarily for easy and moderate workouts. As soon as it gets faster \\u0026ndash; for example, during tempo runs and marathon-specific long runs \\u0026ndash; I don\\u0026rsquo;t want to miss the Deviate Nitro. When it gets serious in competition, I know that I have just the right mix of lightness and propulsion on my foot with the Deviate Nitro Elite. It\\u0026rsquo;s particularly important to me that this competition shoe \\u0026ndash; unlike many models from other manufacturers \\u0026ndash; is still very stable and doesn\\u0026rsquo;t tilt.\\u0026lt;br\/\\u0026gt;\\n\\u0026lt;br\/\\u0026gt;\\u0026nbsp;\\u0026lt;br\/\\u0026gt;\\n\\u0026lt;br\/\\u0026gt;\\u0026nbsp;\\u0026lt;br\/\\u0026gt;\\n\",\"width\":\"Wide\",\"spacing\":\"spacing\",\"previewImage\":\"\",\"lock\":\"\",\"metadata\":\"\",\"className\":\"\",\"TrpContentRestriction\":{\"restriction_type\":\"exclude\",\"selected_languages\":[],\"panel_open\":true}} \/--><!-- wp:puma\/row-text-single {\"content\":\"\\u0026lt;blockquote class=\\u0026quot;instagram-media\\u0026quot; style=\\u0026quot;background: #FFF; border: 0; border-radius: 3px; box-shadow: 0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width: 540px; min-width: 326px; padding: 0; width: calc(100% - 2px);\\u0026quot; data-instgrm-captioned=\\u0026quot;\\u0026quot; data-instgrm-permalink=\\u0026quot;https:\/\/www.instagram.com\/p\/CQbSaZrHwwU\/?utm_source=ig_embed\\u0026amp;utm_campaign=loading\\u0026quot; data-instgrm-version=\\u0026quot;13\\u0026quot;\\u0026gt;\\n\\u0026lt;div style=\\u0026quot;padding: 16px;\\u0026quot;\\u0026gt;\\n\\u0026lt;br\/\\u0026gt;\\u0026nbsp;\\u0026lt;br\/\\u0026gt;\\n\\u0026lt;div style=\\u0026quot;display: flex; flex-direction: row; align-items: center;\\u0026quot;\\u0026gt;\\n\\u0026lt;div style=\\u0026quot;background-color: #f4f4f4; border-radius: 50%; flex-grow: 0; height: 40px; margin-right: 14px; width: 40px;\\u0026quot;\\u0026gt;\\u0026lt;\/div\\u0026gt;\\n\\u0026lt;div style=\\u0026quot;display: flex; flex-direction: column; flex-grow: 1; justify-content: center;\\u0026quot;\\u0026gt;\\n\\u0026lt;div style=\\u0026quot;background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 100px;\\u0026quot;\\u0026gt;\\u0026lt;\/div\\u0026gt;\\n\\u0026lt;div style=\\u0026quot;background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 60px;\\u0026quot;\\u0026gt;\\u0026lt;\/div\\u0026gt;\\n\\u0026lt;\/div\\u0026gt;\\n\\u0026lt;\/div\\u0026gt;\\n\\u0026lt;div style=\\u0026quot;padding: 19% 0;\\u0026quot;\\u0026gt;\\u0026lt;\/div\\u0026gt;\\n\\u0026lt;div style=\\u0026quot;display: block; height: 50px; margin: 0 auto 12px; width: 50px;\\u0026quot;\\u0026gt;\\u0026lt;\/div\\u0026gt;\\n\\u0026lt;div style=\\u0026quot;padding-top: 8px;\\u0026quot;\\u0026gt;\\n\\u0026lt;div style=\\u0026quot;color: #3897f0; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: 550; line-height: 18px;\\u0026quot;\\u0026gt;View this post on Instagram\\u0026lt;\/div\\u0026gt;\\n\\u0026lt;\/div\\u0026gt;\\n\\u0026lt;div style=\\u0026quot;padding: 12.5% 0;\\u0026quot;\\u0026gt;\\u0026lt;\/div\\u0026gt;\\n\\u0026lt;div style=\\u0026quot;display: flex; flex-direction: row; margin-bottom: 14px; align-items: center;\\u0026quot;\\u0026gt;\\n\\u0026lt;div\\u0026gt;\\n\\u0026lt;div style=\\u0026quot;background-color: #f4f4f4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(0px) translateY(7px);\\u0026quot;\\u0026gt;\\u0026lt;\/div\\u0026gt;\\n\\u0026lt;div style=\\u0026quot;background-color: #f4f4f4; height: 12.5px; transform: rotate(-45deg) translateX(3px) translateY(1px); width: 12.5px; flex-grow: 0; margin-right: 14px; margin-left: 2px;\\u0026quot;\\u0026gt;\\u0026lt;\/div\\u0026gt;\\n\\u0026lt;div style=\\u0026quot;background-color: #f4f4f4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(9px) translateY(-18px);\\u0026quot;\\u0026gt;\\u0026lt;\/div\\u0026gt;\\n\\u0026lt;\/div\\u0026gt;\\n\\u0026lt;div style=\\u0026quot;margin-left: 8px;\\u0026quot;\\u0026gt;\\n\\u0026lt;div style=\\u0026quot;background-color: #f4f4f4; border-radius: 50%; flex-grow: 0; height: 20px; width: 20px;\\u0026quot;\\u0026gt;\\u0026lt;\/div\\u0026gt;\\n\\u0026lt;div style=\\u0026quot;width: 0; height: 0; border-top: 2px solid transparent; border-left: 6px solid #f4f4f4; border-bottom: 2px solid transparent; transform: translateX(16px) translateY(-4px) rotate(30deg);\\u0026quot;\\u0026gt;\\u0026lt;\/div\\u0026gt;\\n\\u0026lt;\/div\\u0026gt;\\n\\u0026lt;div style=\\u0026quot;margin-left: auto;\\u0026quot;\\u0026gt;\\n\\u0026lt;div style=\\u0026quot;width: 0px; border-top: 8px solid #F4F4F4; border-right: 8px solid transparent; transform: translateY(16px);\\u0026quot;\\u0026gt;\\u0026lt;\/div\\u0026gt;\\n\\u0026lt;div style=\\u0026quot;background-color: #f4f4f4; flex-grow: 0; height: 12px; width: 16px; transform: translateY(-4px);\\u0026quot;\\u0026gt;\\u0026lt;\/div\\u0026gt;\\n\\u0026lt;div style=\\u0026quot;width: 0; height: 0; border-top: 8px solid #F4F4F4; border-left: 8px solid transparent; transform: translateY(-4px) translateX(8px);\\u0026quot;\\u0026gt;\\u0026lt;\/div\\u0026gt;\\n\\u0026lt;\/div\\u0026gt;\\n\\u0026lt;\/div\\u0026gt;\\n\\u0026lt;div style=\\u0026quot;display: flex; flex-direction: column; flex-grow: 1; justify-content: center; margin-bottom: 24px;\\u0026quot;\\u0026gt;\\n\\u0026lt;div style=\\u0026quot;background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 224px;\\u0026quot;\\u0026gt;\\u0026lt;\/div\\u0026gt;\\n\\u0026lt;div style=\\u0026quot;background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 144px;\\u0026quot;\\u0026gt;\\u0026lt;\/div\\u0026gt;\\n\\u0026lt;\/div\\u0026gt;\\n\\u0026lt;br\/\\u0026gt;\\u0026nbsp;\\u0026lt;br\/\\u0026gt;\\n\\u0026lt;br\/\\u0026gt;A post shared by Hendrik Pfeiffer (@hendrik_pfeiffer)\\u0026lt;br\/\\u0026gt;\\n\\u0026lt;\/div\\u0026gt;\\n\\u0026lt;\/blockquote\\u0026gt;\\n\\u0026lt;br\/\\u0026gt;\\u0026lt;br\/\\u0026gt;\\n\",\"width\":\"Wide\",\"aspect\":\"0\",\"style\":\"2b\",\"firstletter\":\"\",\"gradient\":\"none\",\"spacing\":true,\"previewImage\":\"\",\"lock\":\"\",\"metadata\":\"\",\"className\":\"\",\"TrpContentRestriction\":{\"restriction_type\":\"exclude\",\"selected_languages\":[],\"panel_open\":true}} \/--><!-- wp:puma\/row-text-single {\"content\":\"\\u0026lt;br\/\\u0026gt;\\u0026lt;strong\\u0026gt;Finally, can you give our PUMAs a few training tips? For example, on how to stay injury-free.\\u0026lt;\/strong\\u0026gt;\\u0026lt;br\/\\u0026gt;\\n\\u0026lt;br\/\\u0026gt;Hendrik:\\u0026nbsp;Very important: Approach every challenge calmly and don\\u0026rsquo;t go from zero to 100 at once. Especially in a marathon, success doesn\\u0026rsquo;t come overnight, but is a process of years of work. It\\u0026rsquo;s worth taking small steps \\u0026ndash; whether you\\u0026rsquo;re a beginner or a professional \\u0026ndash; to prevent overloading. I don\\u0026rsquo;t start training with 200 kilometers per week, but rather increase gradually over many weeks and focus on smaller intermediate goals. By the way, this strategy also works very well in competitions: In a marathon or half marathon, I never think about the entire distance, but divide the course into smaller sections of maybe five kilometers. I have also had very good experiences with logging my training. It can be incredibly motivating to see how you\\u0026rsquo;re progressing in your training, and it\\u0026rsquo;s also a great way to keep track and control your training.\\u0026lt;br\/\\u0026gt;\\n\\u0026lt;br\/\\u0026gt;\\u0026nbsp;\\u0026lt;br\/\\u0026gt;\\n\\u0026lt;br\/\\u0026gt;\\u0026lt;strong\\u0026gt;Thank you very much, Hendrik!\\n\\u0026lt;\/strong\\u0026gt;\\u0026lt;br\/\\u0026gt;\\n\",\"width\":\"Wide\",\"aspect\":\"0\",\"style\":\"2b\",\"firstletter\":\"\",\"gradient\":\"none\",\"spacing\":true,\"previewImage\":\"\",\"lock\":\"\",\"metadata\":\"\",\"className\":\"\",\"TrpContentRestriction\":{\"restriction_type\":\"exclude\",\"selected_languages\":[],\"panel_open\":true}} \/--><!-- wp:puma\/row-image-single {\"migrateBlock\":true,\"title\":\"\",\"images\":[{\"width\":720,\"height\":1040,\"file\":\"2021\/06\/Hendrik-Pfeiffer-sodebar.jpg\",\"filesize\":176700,\"sizes\":{\"medium\":{\"file\":\"Hendrik-Pfeiffer-sodebar-208x300.jpg\",\"width\":208,\"height\":300,\"mime-type\":\"image\/jpeg\",\"filesize\":15363},\"large\":{\"file\":\"Hendrik-Pfeiffer-sodebar-709x1024.jpg\",\"width\":709,\"height\":1024,\"mime-type\":\"image\/jpeg\",\"filesize\":137711},\"thumbnail\":{\"file\":\"Hendrik-Pfeiffer-sodebar-150x150.jpg\",\"width\":150,\"height\":150,\"mime-type\":\"image\/jpeg\",\"filesize\":6380},\"trp-custom-language-flag\":{\"file\":\"Hendrik-Pfeiffer-sodebar-8x12.jpg\",\"width\":8,\"height\":12,\"mime-type\":\"image\/jpeg\",\"filesize\":350}},\"image_meta\":{\"aperture\":\"0\",\"credit\":\"\",\"camera\":\"\",\"caption\":\"\",\"created_timestamp\":\"0\",\"copyright\":\"\",\"focal_length\":\"0\",\"iso\":\"0\",\"shutter_speed\":\"0\",\"title\":\"\",\"orientation\":\"0\",\"keywords\":[]},\"id\":27705,\"alt\":\"\",\"caption\":\"Hendrik ran 2:10:18 min at the Sevilla marathon in early 2020 and is the 10th fastest German ever over this distance. He is also the German U23 record holder at the half-marathon with a time of 1:03:40 min. Hendrik is part of the famous German Track\\u0026Field club \u201cTV Wattenscheid\u201d that is sponsored by PUMA. \u00a0\\n\",\"description\":\"\",\"url\":\"https:\/\/www.puma-catchup.com\/wp-content\/uploads\/2021\/06\/Hendrik-Pfeiffer-sodebar.jpg\",\"title\":\"Hendrik-Pfeiffer-sodebar\",\"aspect_ratio\":0.6923076923076923,\"focalPointLeft\":0.5,\"focalPointTop\":0}],\"headlines\":[\"Meet Hendrik Pfeiffer\"],\"showCaptions\":[true],\"portraitMode\":[true],\"image\":{\"id\":27705},\"style\":\"Narrow\",\"aspect\":\"0\",\"spacing\":true,\"headline\":\"\",\"caption\":\"\",\"showCaption\":true,\"previewImage\":\"\",\"lock\":\"\",\"metadata\":\"\",\"className\":\"\",\"TrpContentRestriction\":{\"restriction_type\":\"exclude\",\"selected_languages\":[],\"panel_open\":true}} \/--><!-- wp:puma\/row-headline {\"h1\":\"Read More...\",\"width\":\"Full\",\"h2\":\"\",\"previewImage\":\"\",\"lock\":\"\",\"metadata\":\"\",\"className\":\"\",\"TrpContentRestriction\":{\"restriction_type\":\"exclude\",\"selected_languages\":[],\"panel_open\":true}} \/--><!-- wp:puma\/row-article-teaser-3 {\"migrateBlock\":true,\"numArticles\":3,\"title\":\"Read More...\",\"icon\":\"\",\"manualArticles\":[{\"id\":24884},{\"id\":25249},{\"id\":24872}],\"mode\":\"manual\",\"articles\":\"\",\"previewImage\":\"\",\"lock\":\"\",\"metadata\":\"\",\"className\":\"\",\"TrpContentRestriction\":{\"restriction_type\":\"exclude\",\"selected_languages\":[],\"panel_open\":true}} \/-->","post_title":"Interview with long-distance runner and PUMA athlete Hendrik Pfeiffer","post_excerpt":"PUMA athlete and German marathon runner Hendrik Pfeiffer went from low to high in just a year. After his COVID-19 infection he now got nominated for this summer\u00b4s major international sports event for the first time. We had a chat with the 28 year-old about this milestone in his life.\n\u00a0\n","post_status":"publish","comment_status":"closed","ping_status":"closed","post_password":"","post_name":"interview-with-long-distance-runner-and-puma-athlete-hendrik-pfeiffer","to_ping":"","pinged":"","post_modified":"2025-09-28 08:39:36","post_modified_gmt":"2025-09-28 08:39:36","post_content_filtered":"","post_parent":0,"guid":"https:\/\/www.puma-catchup.com\/?p=27701","menu_order":0,"post_type":"post","post_mime_type":"","comment_count":"0","filter":"raw","ancestors":[],"page_template":"","post_category":[18],"tags_input":[],"id":27701,"author":"4","date":"2021-06-23 16:14:36","date_gmt":"2021-06-23 14:14:36","content":"<!-- wp:puma\/row-post-header {\"image\":{\"id\":27702},\"headline\":\"He made it!\",\"content\":\"Interview with Marathon Runner Hendrik Pfeiffer \",\"previewImage\":\"\",\"lock\":\"\",\"metadata\":\"\",\"className\":\"\",\"TrpContentRestriction\":{\"restriction_type\":\"exclude\",\"selected_languages\":[],\"panel_open\":true}} \/--><!-- wp:puma\/row-text-single {\"content\":\"\\u0026lt;span class=\\u0026quot;textStyle_intro\\u0026quot;\\u0026gt;PUMA athlete and German marathon runner Hendrik Pfeiffer went from low to high in just a year. After his COVID-19 infection he now got nominated for this summer\\u0026acute;s major international sports event for the first time. We had a chat with the 28 year-old about this milestone in his life.\\u0026lt;\/span\\u0026gt;\\n\\u0026lt;br\/\\u0026gt;\\u0026nbsp;\\u0026lt;br\/\\u0026gt;\\n\",\"width\":\"Wide\",\"aspect\":\"0\",\"style\":\"2b\",\"firstletter\":\"\",\"gradient\":\"none\",\"spacing\":true,\"previewImage\":\"\",\"lock\":\"\",\"metadata\":\"\",\"className\":\"\",\"TrpContentRestriction\":{\"restriction_type\":\"exclude\",\"selected_languages\":[],\"panel_open\":true}} \/--><!-- wp:puma\/row-two-columns {\"contentLeft\":\"\\u0026lt;br\/\\u0026gt;\\u0026lt;strong\\u0026gt;Hendrik, congratulations! What a roller-coaster the last months must have been for you. After your COVID infection recovery you now secured your ticket for this summer\\u0026acute;s major competition.\\u0026nbsp;How does that make you feel?\\u0026lt;\/strong\\u0026gt;\\u0026lt;br\/\\u0026gt;\\n\\u0026lt;br\/\\u0026gt;Hendrik: It is a great relief and I am so proud of finally reaching my biggest lifetime goal especially as I got injured before Rio 2016 just a few weeks before the Olympic race. It probably was the toughest moment of my whole career and I motivated myself during the last couple of years with the deep desire to make the German Olympic team in Tokyo once again to finally make my dream of competing at the Olympics come true. When I qualified for Tokyo 2020 last year at the Seville Marathon right before the pandemic hit Europe, I would have never expected how much trouble was ahead of me. To see how the Olympic Games were postponed, to learn that my starting place, which I thought was safe, was open again and that there was even the threat of a complete cancellation of the Olympic Games, felt indeed like an emotional roller-coaster. The fact that it then also turned into a physical roller coaster, as I fell ill with Corona and my eagerly awaited start was threatened yet again, made the official selection a very special moment for me.\\u0026lt;br\/\\u0026gt;\\n\\u0026lt;br\/\\u0026gt;\\u0026lt;strong\\u0026gt;We understand that this is a huge milestone for you. \\u0026lt;\/strong\\u0026gt;\\u0026lt;strong\\u0026gt;How can PUMA help you by achieving your next\\u0026lt;\/strong\\u0026gt;\\u0026lt;strong\\u0026gt; goal?\\u0026lt;\/strong\\u0026gt;\\u0026lt;br\/\\u0026gt;\\n\\u0026lt;br\/\\u0026gt;Hendrik:\\u0026nbsp;Reaching the Olympics was one of my main goals. But for me, it feels like my career is just getting going. I definitely want to break the special mark of 2:10 hours in the marathon in the near future and continue to approach the German record, which is 2:07 hours. Particularly in the marathon, it is enormously important to have the right material on your feet, because even small weaknesses are magnified over this very long distance. It\\u0026rsquo;s all about the athlete and the material becoming one unit and harmonizing with each other. That\\u0026rsquo;s why I\\u0026rsquo;m very meticulous, especially when it comes to choosing shoes, and I really appreciate the fact that PUMA closely involves athletes in product development and takes our feedback into account.\\u0026lt;br\/\\u0026gt;\\n\",\"contentRight\":\"\\u0026lt;br\/\\u0026gt;Since the NITRO line at the latest, it has become clear that this process is bearing fruit and that PUMA shoes are among the best on the market. Just as I am constantly optimizing my training and competition design, I am counting on PUMA to continue on its successful path in product development.\\u0026lt;br\/\\u0026gt;\\n\\u0026lt;br\/\\u0026gt;\\u0026lt;strong\\u0026gt;What are your goals for this year?\\u0026lt;\/strong\\u0026gt;\\u0026lt;br\/\\u0026gt;\\n\\u0026lt;br\/\\u0026gt;Hendrik:\\u0026nbsp;Since I can realize my childhood dream with the participation at the Olympics, I will run completely without any pressure \\u0026ndash; a real luxury. Due to the very sharp qualifying standard, the best-attended race of my life certainly awaits me there and I will fight for every place with all my might. I am convinced that with a smart race design and the right preparation for the expected warm temperatures I can beat many athletes with faster personal bests. Already in March \\u0026ndash; before I got sick with Corona \\u0026ndash; I was in superb shape that pointed to a time well under 2:10 hours and I am confident to be in a comparable form again in August. If I can manage to reproduce it on race day, I will be able to hold my own in the competition field.\\u0026lt;br\/\\u0026gt;\\n\\u0026lt;br\/\\u0026gt;\\u0026lt;strong\\u0026gt;What is your\\u0026nbsp;favourite\\u0026nbsp;running shoe out of the NITRO line?\\u0026lt;\/strong\\u0026gt;\\u0026lt;br\/\\u0026gt;\\n\\u0026lt;br\/\\u0026gt;Hendrik:\\u0026nbsp;The range of the NITRO line is really impressive and provides me with the right shoe for every training focus. For me, three models are indispensable: the \\u0026lt;strong\\u0026gt;Velocity Nitro, Deviate Nitro\\u0026lt;\/strong\\u0026gt; and \\u0026lt;strong\\u0026gt;Deviate Nitro Elite\\u0026lt;\/strong\\u0026gt;. I definitely log the most training miles with the Velocity Nitro. For me, it\\u0026rsquo;s the perfect all-rounder that I use primarily for easy and moderate workouts. As soon as it gets faster \\u0026ndash; for example, during tempo runs and marathon-specific long runs \\u0026ndash; I don\\u0026rsquo;t want to miss the Deviate Nitro. When it gets serious in competition, I know that I have just the right mix of lightness and propulsion on my foot with the Deviate Nitro Elite. It\\u0026rsquo;s particularly important to me that this competition shoe \\u0026ndash; unlike many models from other manufacturers \\u0026ndash; is still very stable and doesn\\u0026rsquo;t tilt.\\u0026lt;br\/\\u0026gt;\\n\\u0026lt;br\/\\u0026gt;\\u0026nbsp;\\u0026lt;br\/\\u0026gt;\\n\\u0026lt;br\/\\u0026gt;\\u0026nbsp;\\u0026lt;br\/\\u0026gt;\\n\",\"width\":\"Wide\",\"spacing\":\"spacing\",\"previewImage\":\"\",\"lock\":\"\",\"metadata\":\"\",\"className\":\"\",\"TrpContentRestriction\":{\"restriction_type\":\"exclude\",\"selected_languages\":[],\"panel_open\":true}} \/--><!-- wp:puma\/row-text-single {\"content\":\"\\u0026lt;blockquote class=\\u0026quot;instagram-media\\u0026quot; style=\\u0026quot;background: #FFF; border: 0; border-radius: 3px; box-shadow: 0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width: 540px; min-width: 326px; padding: 0; width: calc(100% - 2px);\\u0026quot; data-instgrm-captioned=\\u0026quot;\\u0026quot; data-instgrm-permalink=\\u0026quot;https:\/\/www.instagram.com\/p\/CQbSaZrHwwU\/?utm_source=ig_embed\\u0026amp;utm_campaign=loading\\u0026quot; data-instgrm-version=\\u0026quot;13\\u0026quot;\\u0026gt;\\n\\u0026lt;div style=\\u0026quot;padding: 16px;\\u0026quot;\\u0026gt;\\n\\u0026lt;br\/\\u0026gt;\\u0026nbsp;\\u0026lt;br\/\\u0026gt;\\n\\u0026lt;div style=\\u0026quot;display: flex; flex-direction: row; align-items: center;\\u0026quot;\\u0026gt;\\n\\u0026lt;div style=\\u0026quot;background-color: #f4f4f4; border-radius: 50%; flex-grow: 0; height: 40px; margin-right: 14px; width: 40px;\\u0026quot;\\u0026gt;\\u0026lt;\/div\\u0026gt;\\n\\u0026lt;div style=\\u0026quot;display: flex; flex-direction: column; flex-grow: 1; justify-content: center;\\u0026quot;\\u0026gt;\\n\\u0026lt;div style=\\u0026quot;background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 100px;\\u0026quot;\\u0026gt;\\u0026lt;\/div\\u0026gt;\\n\\u0026lt;div style=\\u0026quot;background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 60px;\\u0026quot;\\u0026gt;\\u0026lt;\/div\\u0026gt;\\n\\u0026lt;\/div\\u0026gt;\\n\\u0026lt;\/div\\u0026gt;\\n\\u0026lt;div style=\\u0026quot;padding: 19% 0;\\u0026quot;\\u0026gt;\\u0026lt;\/div\\u0026gt;\\n\\u0026lt;div style=\\u0026quot;display: block; height: 50px; margin: 0 auto 12px; width: 50px;\\u0026quot;\\u0026gt;\\u0026lt;\/div\\u0026gt;\\n\\u0026lt;div style=\\u0026quot;padding-top: 8px;\\u0026quot;\\u0026gt;\\n\\u0026lt;div style=\\u0026quot;color: #3897f0; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: 550; line-height: 18px;\\u0026quot;\\u0026gt;View this post on Instagram\\u0026lt;\/div\\u0026gt;\\n\\u0026lt;\/div\\u0026gt;\\n\\u0026lt;div style=\\u0026quot;padding: 12.5% 0;\\u0026quot;\\u0026gt;\\u0026lt;\/div\\u0026gt;\\n\\u0026lt;div style=\\u0026quot;display: flex; flex-direction: row; margin-bottom: 14px; align-items: center;\\u0026quot;\\u0026gt;\\n\\u0026lt;div\\u0026gt;\\n\\u0026lt;div style=\\u0026quot;background-color: #f4f4f4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(0px) translateY(7px);\\u0026quot;\\u0026gt;\\u0026lt;\/div\\u0026gt;\\n\\u0026lt;div style=\\u0026quot;background-color: #f4f4f4; height: 12.5px; transform: rotate(-45deg) translateX(3px) translateY(1px); width: 12.5px; flex-grow: 0; margin-right: 14px; margin-left: 2px;\\u0026quot;\\u0026gt;\\u0026lt;\/div\\u0026gt;\\n\\u0026lt;div style=\\u0026quot;background-color: #f4f4f4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(9px) translateY(-18px);\\u0026quot;\\u0026gt;\\u0026lt;\/div\\u0026gt;\\n\\u0026lt;\/div\\u0026gt;\\n\\u0026lt;div style=\\u0026quot;margin-left: 8px;\\u0026quot;\\u0026gt;\\n\\u0026lt;div style=\\u0026quot;background-color: #f4f4f4; border-radius: 50%; flex-grow: 0; height: 20px; width: 20px;\\u0026quot;\\u0026gt;\\u0026lt;\/div\\u0026gt;\\n\\u0026lt;div style=\\u0026quot;width: 0; height: 0; border-top: 2px solid transparent; border-left: 6px solid #f4f4f4; border-bottom: 2px solid transparent; transform: translateX(16px) translateY(-4px) rotate(30deg);\\u0026quot;\\u0026gt;\\u0026lt;\/div\\u0026gt;\\n\\u0026lt;\/div\\u0026gt;\\n\\u0026lt;div style=\\u0026quot;margin-left: auto;\\u0026quot;\\u0026gt;\\n\\u0026lt;div style=\\u0026quot;width: 0px; border-top: 8px solid #F4F4F4; border-right: 8px solid transparent; transform: translateY(16px);\\u0026quot;\\u0026gt;\\u0026lt;\/div\\u0026gt;\\n\\u0026lt;div style=\\u0026quot;background-color: #f4f4f4; flex-grow: 0; height: 12px; width: 16px; transform: translateY(-4px);\\u0026quot;\\u0026gt;\\u0026lt;\/div\\u0026gt;\\n\\u0026lt;div style=\\u0026quot;width: 0; height: 0; border-top: 8px solid #F4F4F4; border-left: 8px solid transparent; transform: translateY(-4px) translateX(8px);\\u0026quot;\\u0026gt;\\u0026lt;\/div\\u0026gt;\\n\\u0026lt;\/div\\u0026gt;\\n\\u0026lt;\/div\\u0026gt;\\n\\u0026lt;div style=\\u0026quot;display: flex; flex-direction: column; flex-grow: 1; justify-content: center; margin-bottom: 24px;\\u0026quot;\\u0026gt;\\n\\u0026lt;div style=\\u0026quot;background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 224px;\\u0026quot;\\u0026gt;\\u0026lt;\/div\\u0026gt;\\n\\u0026lt;div style=\\u0026quot;background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 144px;\\u0026quot;\\u0026gt;\\u0026lt;\/div\\u0026gt;\\n\\u0026lt;\/div\\u0026gt;\\n\\u0026lt;br\/\\u0026gt;\\u0026nbsp;\\u0026lt;br\/\\u0026gt;\\n\\u0026lt;br\/\\u0026gt;A post shared by Hendrik Pfeiffer (@hendrik_pfeiffer)\\u0026lt;br\/\\u0026gt;\\n\\u0026lt;\/div\\u0026gt;\\n\\u0026lt;\/blockquote\\u0026gt;\\n\\u0026lt;br\/\\u0026gt;\\u0026lt;br\/\\u0026gt;\\n\",\"width\":\"Wide\",\"aspect\":\"0\",\"style\":\"2b\",\"firstletter\":\"\",\"gradient\":\"none\",\"spacing\":true,\"previewImage\":\"\",\"lock\":\"\",\"metadata\":\"\",\"className\":\"\",\"TrpContentRestriction\":{\"restriction_type\":\"exclude\",\"selected_languages\":[],\"panel_open\":true}} \/--><!-- wp:puma\/row-text-single {\"content\":\"\\u0026lt;br\/\\u0026gt;\\u0026lt;strong\\u0026gt;Finally, can you give our PUMAs a few training tips? For example, on how to stay injury-free.\\u0026lt;\/strong\\u0026gt;\\u0026lt;br\/\\u0026gt;\\n\\u0026lt;br\/\\u0026gt;Hendrik:\\u0026nbsp;Very important: Approach every challenge calmly and don\\u0026rsquo;t go from zero to 100 at once. Especially in a marathon, success doesn\\u0026rsquo;t come overnight, but is a process of years of work. It\\u0026rsquo;s worth taking small steps \\u0026ndash; whether you\\u0026rsquo;re a beginner or a professional \\u0026ndash; to prevent overloading. I don\\u0026rsquo;t start training with 200 kilometers per week, but rather increase gradually over many weeks and focus on smaller intermediate goals. By the way, this strategy also works very well in competitions: In a marathon or half marathon, I never think about the entire distance, but divide the course into smaller sections of maybe five kilometers. I have also had very good experiences with logging my training. It can be incredibly motivating to see how you\\u0026rsquo;re progressing in your training, and it\\u0026rsquo;s also a great way to keep track and control your training.\\u0026lt;br\/\\u0026gt;\\n\\u0026lt;br\/\\u0026gt;\\u0026nbsp;\\u0026lt;br\/\\u0026gt;\\n\\u0026lt;br\/\\u0026gt;\\u0026lt;strong\\u0026gt;Thank you very much, Hendrik!\\n\\u0026lt;\/strong\\u0026gt;\\u0026lt;br\/\\u0026gt;\\n\",\"width\":\"Wide\",\"aspect\":\"0\",\"style\":\"2b\",\"firstletter\":\"\",\"gradient\":\"none\",\"spacing\":true,\"previewImage\":\"\",\"lock\":\"\",\"metadata\":\"\",\"className\":\"\",\"TrpContentRestriction\":{\"restriction_type\":\"exclude\",\"selected_languages\":[],\"panel_open\":true}} \/--><!-- wp:puma\/row-image-single {\"migrateBlock\":true,\"title\":\"\",\"images\":[{\"width\":720,\"height\":1040,\"file\":\"2021\/06\/Hendrik-Pfeiffer-sodebar.jpg\",\"filesize\":176700,\"sizes\":{\"medium\":{\"file\":\"Hendrik-Pfeiffer-sodebar-208x300.jpg\",\"width\":208,\"height\":300,\"mime-type\":\"image\/jpeg\",\"filesize\":15363},\"large\":{\"file\":\"Hendrik-Pfeiffer-sodebar-709x1024.jpg\",\"width\":709,\"height\":1024,\"mime-type\":\"image\/jpeg\",\"filesize\":137711},\"thumbnail\":{\"file\":\"Hendrik-Pfeiffer-sodebar-150x150.jpg\",\"width\":150,\"height\":150,\"mime-type\":\"image\/jpeg\",\"filesize\":6380},\"trp-custom-language-flag\":{\"file\":\"Hendrik-Pfeiffer-sodebar-8x12.jpg\",\"width\":8,\"height\":12,\"mime-type\":\"image\/jpeg\",\"filesize\":350}},\"image_meta\":{\"aperture\":\"0\",\"credit\":\"\",\"camera\":\"\",\"caption\":\"\",\"created_timestamp\":\"0\",\"copyright\":\"\",\"focal_length\":\"0\",\"iso\":\"0\",\"shutter_speed\":\"0\",\"title\":\"\",\"orientation\":\"0\",\"keywords\":[]},\"id\":27705,\"alt\":\"\",\"caption\":\"Hendrik ran 2:10:18 min at the Sevilla marathon in early 2020 and is the 10th fastest German ever over this distance. He is also the German U23 record holder at the half-marathon with a time of 1:03:40 min. Hendrik is part of the famous German Track\\u0026Field club \u201cTV Wattenscheid\u201d that is sponsored by PUMA. \u00a0\\n\",\"description\":\"\",\"url\":\"https:\/\/www.puma-catchup.com\/wp-content\/uploads\/2021\/06\/Hendrik-Pfeiffer-sodebar.jpg\",\"title\":\"Hendrik-Pfeiffer-sodebar\",\"aspect_ratio\":0.6923076923076923,\"focalPointLeft\":0.5,\"focalPointTop\":0}],\"headlines\":[\"Meet Hendrik Pfeiffer\"],\"showCaptions\":[true],\"portraitMode\":[true],\"image\":{\"id\":27705},\"style\":\"Narrow\",\"aspect\":\"0\",\"spacing\":true,\"headline\":\"\",\"caption\":\"\",\"showCaption\":true,\"previewImage\":\"\",\"lock\":\"\",\"metadata\":\"\",\"className\":\"\",\"TrpContentRestriction\":{\"restriction_type\":\"exclude\",\"selected_languages\":[],\"panel_open\":true}} \/--><!-- wp:puma\/row-headline {\"h1\":\"Read More...\",\"width\":\"Full\",\"h2\":\"\",\"previewImage\":\"\",\"lock\":\"\",\"metadata\":\"\",\"className\":\"\",\"TrpContentRestriction\":{\"restriction_type\":\"exclude\",\"selected_languages\":[],\"panel_open\":true}} \/--><!-- wp:puma\/row-article-teaser-3 {\"migrateBlock\":true,\"numArticles\":3,\"title\":\"Read More...\",\"icon\":\"\",\"manualArticles\":[{\"id\":24884},{\"id\":25249},{\"id\":24872}],\"mode\":\"manual\",\"articles\":\"\",\"previewImage\":\"\",\"lock\":\"\",\"metadata\":\"\",\"className\":\"\",\"TrpContentRestriction\":{\"restriction_type\":\"exclude\",\"selected_languages\":[],\"panel_open\":true}} \/-->","title":"Entrevista con el corredor de fondo y atleta de PUMA Hendrik Pfeiffer","excerpt":"El atleta de PUMA y maratoniano alem\u00e1n Hendrik Pfeiffer pas\u00f3 de menos a m\u00e1s en s\u00f3lo un a\u00f1o. Tras su infecci\u00f3n por COVID-19, ha sido nominado por primera vez para un gran acontecimiento deportivo internacional de este verano. Charlamos con este atleta de 28 a\u00f1os sobre este hito en su vida.\n\u00a0","status":"publish","password":"","name":"Entrevista con el corredor de fondo y atleta de Puma Hendrik Pfeiffer","modified":"2025-09-28 08:39:36","modified_gmt":"2025-09-28 08:39:36","content_filtered":"","parent":0,"type":"post","mime_type":"","template":"","category":[18],"datetime_local":"23 de junio de 2021, 14:14","date_local":"23 de junio de 2021","time_local":"14:14","slug":"interview-with-long-distance-runner-and-puma-athlete-hendrik-pfeiffer","url":"https:\/\/www.puma-catchup.com\/es\/sports\/interview-with-long-distance-runner-and-puma-athlete-hendrik-pfeiffer\/","featured_image":{"width":1140,"height":640,"file":"2021\/06\/Hendrik-Pfeiffer-header.jpg","filesize":121427,"sizes":{"medium":{"file":"Hendrik-Pfeiffer-header-300x168.jpg","width":300,"height":168,"mime-type":"image\/jpeg","filesize":12925},"large":{"file":"Hendrik-Pfeiffer-header-1024x575.jpg","width":1024,"height":575,"mime-type":"image\/jpeg","filesize":95373},"thumbnail":{"file":"Hendrik-Pfeiffer-header-150x150.jpg","width":150,"height":150,"mime-type":"image\/jpeg","filesize":6331},"medium_large":{"file":"Hendrik-Pfeiffer-header-768x431.jpg","width":768,"height":431,"mime-type":"image\/jpeg","filesize":60739},"trp-custom-language-flag":{"file":"Hendrik-Pfeiffer-header-18x10.jpg","width":18,"height":10,"mime-type":"image\/jpeg","filesize":448}},"image_meta":{"aperture":"0","credit":"","camera":"","caption":"","created_timestamp":"0","copyright":"","focal_length":"0","iso":"0","shutter_speed":"0","title":"","orientation":"0","keywords":[]},"id":27702,"alt":"","caption":"","description":"","url":"https:\/\/www.puma-catchup.com\/wp-content\/uploads\/2021\/06\/Hendrik-Pfeiffer-header.jpg","title":"Hendrik Pfeiffer - Encabezado","aspect_ratio":1.78125,"focalPointLeft":0.5,"focalPointTop":0},"headline":"He made it!","categories":[{"term_id":18,"name":"Deportes","slug":"sports","term_group":0,"term_taxonomy_id":18,"taxonomy":"category","description":"","parent":0,"count":860,"filter":"raw","url":"https:\/\/www.puma-catchup.com\/es\/category\/sports\/"}],"theCategory":{"term_id":18,"name":"Deportes","slug":"sports","term_group":0,"term_taxonomy_id":18,"taxonomy":"category","description":"","parent":0,"count":860,"filter":"raw","url":"https:\/\/www.puma-catchup.com\/es\/category\/sports\/"},"isFeaturedArticle":true,"isTopArticle":false},"_links":{"self":[{"href":"https:\/\/www.puma-catchup.com\/es\/wp-json\/wp\/v2\/posts\/27701","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.puma-catchup.com\/es\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.puma-catchup.com\/es\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.puma-catchup.com\/es\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/www.puma-catchup.com\/es\/wp-json\/wp\/v2\/comments?post=27701"}],"version-history":[{"count":0,"href":"https:\/\/www.puma-catchup.com\/es\/wp-json\/wp\/v2\/posts\/27701\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.puma-catchup.com\/es\/wp-json\/wp\/v2\/media\/27702"}],"wp:attachment":[{"href":"https:\/\/www.puma-catchup.com\/es\/wp-json\/wp\/v2\/media?parent=27701"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.puma-catchup.com\/es\/wp-json\/wp\/v2\/categories?post=27701"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}