{"id":24884,"date":"2021-03-04T10:53:03","date_gmt":"2021-03-04T09:53:03","guid":{"rendered":"https:\/\/www.puma-catchup.com\/?p=24884"},"modified":"2025-09-28T08:40:00","modified_gmt":"2025-09-28T08:40:00","slug":"puma-running-interview-with-puma-athlete-molly-seidel-about-her-career-her-favourite-running-shoe-and-on-how-to-stay-injury-free","status":"publish","type":"post","link":"https:\/\/www.puma-catchup.com\/es\/sports\/puma-running-interview-with-puma-athlete-molly-seidel-about-her-career-her-favourite-running-shoe-and-on-how-to-stay-injury-free\/","title":{"rendered":"PUMA Running: Entrevista con la atleta de PUMA Molly Seidel sobre su carrera, su zapatilla de running favorita y sobre c\u00f3mo mantenerse sin lesiones."},"content":{"rendered":"<!-- post header -->\n<div class=\"row rowSingleColumn\">\n    <div class=\"col breadcrumb\">\n        <a href=\"\/es\/\">Inicio<\/a>\/\n        <a href=\"\/es\/category\/sports\/\">Deportes<\/a>\/\n        PUMA Running: Entrevista con la atleta de PUMA Molly Seidel sobre su carrera, su zapatilla de running favorita y sobre c\u00f3mo mantenerse sin lesiones.\n    <\/div>\n<\/div>\n<div class=\"row rowPostHeaderImage headerImageAnim\">\n    <div class=\"scrollAnim\" \n        id=\"postHeaderImage\"\n         style=\"width:100%;position:relative;overflow:hidden;        aspect-ratio:2        ;\" >\n    <img decoding=\"async\" alt=\"\"\n        class=\"\"\n        src=\"https:\/\/www.puma-catchup.com\/wp-content\/uploads\/2021\/03\/Molly-Seidel-Header.jpg\" style=\"transition: 0.35s all;height:100%;width:100%;        object-position: 50% 0%; object-fit: cover;\"\/>\n        <\/div>\n    \n<\/div>\n<div class=\"row rowSingleColumnWide rowPostHeader\">\n    <div id=\"postHeaderText\" class=\"col tcenter\" >\n        <div class=\"cat\"><a class=\"secondary\" href=\"https:\/\/www.puma-catchup.com\/es\/category\/sports\/\">Deportes<\/a><\/div>\n        <div id=\"headerSocialIcons\" class=\"headerSocialIcons tleft\">\n            <a class=\"facebook\" href=\"https:\/\/www.facebook.com\/sharer\/sharer.php?u=https%3A%2F%2Fwww.puma-catchup.com%2Fes%2Fsports%2Fpuma-running-interview-with-puma-athlete-molly-seidel-about-her-career-her-favourite-running-shoe-and-on-how-to-stay-injury-free%2F\" target=\"blank\"><\/a>\n            <a class=\"linkedin\" href=\"https:\/\/www.linkedin.com\/sharing\/share-offsite\/?url=https%3A%2F%2Fwww.puma-catchup.com%2Fes%2Fsports%2Fpuma-running-interview-with-puma-athlete-molly-seidel-about-her-career-her-favourite-running-shoe-and-on-how-to-stay-injury-free%2F\" target=\"blank\"><\/a>\n            <a class=\"x\" href=\"https:\/\/twitter.com\/share?url=https:\/\/www.puma-catchup.com\/es\/sports\/puma-running-interview-with-puma-athlete-molly-seidel-about-her-career-her-favourite-running-shoe-and-on-how-to-stay-injury-free\/&#038;text=\" target=\"blank\"><\/a>\n            <a class=\"pinterest\" href=\"http:\/\/pinterest.com\/pin\/create\/button\/?url=https%3A%2F%2Fwww.puma-catchup.com%2Fes%2Fsports%2Fpuma-running-interview-with-puma-athlete-molly-seidel-about-her-career-her-favourite-running-shoe-and-on-how-to-stay-injury-free%2F\" target=\"blank\"><\/a>\n        <\/div>\n        <h1 class=\"\" >\u00a1Prep\u00e1rate para correr!<\/h1>\n        <div class=\"articleintro\" >Entrevista con Molly Seidel, atleta de PUMA, sobre su carrera, su zapatilla favorita y c\u00f3mo evitar las lesiones.<\/div>\n        <div class=\"date\">4 de marzo de 2021 <\/div>\n\n        <div id=\"\" class=\"headerSocialIconsMobile tcenter mobile\">\n            <a class=\"sharing\" id=\"mobileshare\" onclick='navigator.share({ \"title\": &quot;PUMA Running: Interview with PUMA athlete Molly Seidel about her career, her favourite running shoe and on how to stay injury-free&quot;, \"text\": &quot;Folks, PUMA Running is back in a very big way. Today is the official launch date of our new NITRO running line. To mark the occasion, CATch Up interviewed a\\u00a0rising star in long-distance running,\\u00a0Molly Seidel. Learn about her personal goals, her favourite running shoe and get some tips and insights on how to stay injury-free.\\n&quot;, \"url\": \"https:\/\/www.puma-catchup.com\/es\/sports\/puma-running-interview-with-puma-athlete-molly-seidel-about-her-career-her-favourite-running-shoe-and-on-how-to-stay-injury-free\/\" })'  target=\"blank\"><\/a>\n            <a class=\"facebook\" href=\"https:\/\/www.facebook.com\/sharer\/sharer.php?u=https:\/\/www.puma-catchup.com\/es\/sports\/puma-running-interview-with-puma-athlete-molly-seidel-about-her-career-her-favourite-running-shoe-and-on-how-to-stay-injury-free\/\" target=\"blank\"><\/a>\n            <a class=\"linkedin\" href=\"https:\/\/www.linkedin.com\/sharing\/share-offsite\/?url=https:\/\/www.puma-catchup.com\/es\/sports\/puma-running-interview-with-puma-athlete-molly-seidel-about-her-career-her-favourite-running-shoe-and-on-how-to-stay-injury-free\/\" target=\"blank\"><\/a>\n            <a class=\"x\" href=\"https:\/\/twitter.com\/share?url=https%3A%2F%2Fwww.puma-catchup.com%2Fes%2Fsports%2Fpuma-running-interview-with-puma-athlete-molly-seidel-about-her-career-her-favourite-running-shoe-and-on-how-to-stay-injury-free%2F&#038;text=\" target=\"blank\"><\/a>\n            <a class=\"pinterest\" href=\"http:\/\/pinterest.com\/pin\/create\/button\/?url=https%3A%2F%2Fwww.puma-catchup.com%2Fes%2Fsports%2Fpuma-running-interview-with-puma-athlete-molly-seidel-about-her-career-her-favourite-running-shoe-and-on-how-to-stay-injury-free%2F\" target=\"blank\"><\/a>\n        <\/div>\n    <\/div>\n<\/div>\n<!-- row text single -->\n<div class=\"gradientnone\">\n<div class=\"row rowSingleColumnWide spacing\">\n    <div class=\"col articleText\">\n        <div class=\"textStyle_2b\" ><span class=\"textStyle_intro\">Amigos, PUMA Running ha vuelto a lo grande. Hoy es el lanzamiento oficial de nuestra nueva l\u00ednea de running NITRO. Para celebrarlo, CATch Up ha entrevistado a una estrella emergente del running de larga distancia, Molly Seidel. Descubre sus objetivos personales, su zapatilla favorita y algunos consejos y trucos para no lesionarse.<\/span>\n<\/div>\n   <\/div>\n<\/div>\n<\/div>\n<!-- row two columns -->\n<div class=\"row rowTwoColumnsWide spacing\">\n    <div class=\"col articleText\">\n        <div ><br\/><strong>Estamos muy contentos de que formes parte de la familia PUMA, Molly. Por qu\u00e9 te decidiste por PUMA?<\/strong><br\/>\n<br\/>Molly: Me un\u00ed a PUMA porque quer\u00eda estar con una empresa que apoyara plenamente mis objetivos en el running, tanto dentro como fuera del circuito. Estoy en los inicios de mi carrera en el marat\u00f3n y sab\u00eda que PUMA iba a ser capaz de proporcionarme productos excelentes para estar preparada cuando llegue a la l\u00ednea de meta en los Juegos Ol\u00edmpicos o en un marat\u00f3n importante.<br\/>\n<br\/>Del mismo modo, PUMA me ha apoyado mucho en mi trabajo fuera del marat\u00f3n profesional, en concreto con las carreras comunitarias y la fundaci\u00f3n Girls Gotta Run, con sede en Etiop\u00eda. Es muy especial encontrar una empresa que me apoye tanto en las carreras de \u00e9lite como en las causas que me apasionan.<br\/>\n<br\/>\u00a0<br\/>\n<br\/><strong><strong>En tu primera carrera con zapatillas PUMA (en la Media Marat\u00f3n \u00c9lite de Las Vegas) marcaste una marca personal. Y el fin de semana pasado, otra marca personal. \u00bfCu\u00e1l es tu pr\u00f3ximo plan?<\/strong>\n<\/strong><br\/>\n<br\/>Molly: Mi pr\u00f3xima cita es el Campeonato de Estados Unidos de 15 km en carretera, que se celebrar\u00e1 en Jacksonville (Florida) a finales de marzo. Estoy muy contenta de tener la oportunidad de participar en los campeonatos de EE.UU. de este a\u00f1o, \u00a1y parece que ser\u00e1 una carrera muy emocionante!<br\/>\n<\/div>\n    <\/div>\n    <div class=\"col articleText\">\n        <div ><br\/><strong><strong>\u00bfCu\u00e1l es el objetivo final que le gustar\u00eda alcanzar como deportista?<\/strong>\n<\/strong><br\/>\n<br\/>Molly: Obviamente tengo objetivos muy ambiciosos en lo que se refiere a mis propias carreras a nivel nacional y mundial, pero sobre todo mi objetivo final es tener un impacto en el deporte m\u00e1s all\u00e1 de los tiempos que corro o los logros personales que pueda tener. Correr es un deporte global y creo que tiene el potencial de influir en mucha gente. Ya sea defendiendo los derechos de los atletas, haciendo que la gente sea m\u00e1s activa y lleve un estilo de vida m\u00e1s saludable, o abogando por la salud mental en el deporte, en \u00faltima instancia quiero asegurarme de dejar una huella positiva en el deporte del running y ayudar a crear un cambio a mejor.<br\/>\n<br\/>\u00a0<br\/>\n<br\/><strong>\u00bfC\u00f3mo puede ayudarte PUMA a conseguir este objetivo? Cu\u00e1l es tu zapatilla favorita de la l\u00ednea NITRO?<\/strong><br\/>\n<br\/>Molly: Definitivamente no podr\u00eda elegir s\u00f3lo una de la l\u00ednea NITRO. De hecho, utilizo cada zapatilla de la serie para un aspecto diferente de mi entrenamiento. Las Deviate Elites son mis zapatillas de competici\u00f3n, as\u00ed como para mis entrenamientos clave. Las Deviate NITRO las utilizo para carreras largas y esfuerzos duros y constantes a ritmo de marat\u00f3n. Las Velocity son mis zapatillas de diario y probablemente son con las que hago la mayor parte de mi kilometraje. Probablemente ya he recorrido m\u00e1s de 600 millas con el par que llevo actualmente. Por \u00faltimo. Me encantan las Levitate para carreras cortas por lo ligeras y flexibles que son; me dan la oportunidad de fortalecer los pies y trabajar la forma.<br\/>\n<\/div>\n    <\/div>\n<\/div>\n<!-- row text single -->\n<div class=\"gradientnone\">\n<div class=\"row rowSingleColumnWide spacing\">\n    <div class=\"col articleText\">\n        <div class=\"textStyle_quote\" ><p>El running es un deporte global y creo que tiene el potencial de influir en mucha gente. Ya sea defendiendo los derechos de los atletas, haciendo que la gente sea m\u00e1s activa y lleve un estilo de vida m\u00e1s saludable, o hablando en favor de la salud mental en el deporte, en \u00faltima instancia quiero asegurarme de dejar una huella positiva en el deporte del running y ayudar a crear un cambio a mejor.<\/p>\n<br\/><br\/>Molly Seidel<\/div>\n   <\/div>\n<\/div>\n<\/div>\n<!-- row image single -->\n<div class=\"row rowSingleColumnWide spacing\">\n\t<div class=\"col\">\n\t<div class=\"0 scrollAnim\" \n\t    \n\t     style=\"Wide;position:relative;overflow:hidden;\t;\" >\n\t<img decoding=\"async\" alt=\"\"\n\t    class=\"\"\n\t    src=\"https:\/\/www.puma-catchup.com\/wp-content\/uploads\/2021\/03\/gallery-1-Molly-Seidel.jpg\" style=\"transition: 0.35s all;height:100%;width:100%;\t    object-position: 50% 0%; object-fit: cover;\"\/>\n\t    <\/div>\n\t\n\t<\/div>\n<\/div>\n<!-- row text single -->\n<div class=\"gradientnone\">\n<div class=\"row rowSingleColumnWide spacing\">\n    <div class=\"col articleText\">\n        <div class=\"textStyle_2b\" ><br\/><strong>\u00bfDe qu\u00e9 manera participa en el proceso de desarrollo y revisi\u00f3n de nuevos productos?<\/strong><br\/>\n<br\/>Molly: Soy una gran fan\u00e1tica de las zapatillas y he tenido mucha suerte de colaborar con parte del equipo de calzado de PUMA. Ha sido divertido probar nuevos productos y hablar con el equipo de desarrollo de PUMA. Me encanta participar y aprecio mucho que escuchen mis comentarios.<br\/>\n<br\/>\u00a0<br\/>\n<br\/><strong>Por \u00faltimo, \u00bfpodr\u00eda dar a nuestras PUMA algunos consejos de entrenamiento? Por ejemplo, sobre c\u00f3mo no lesionarse.<\/strong><br\/>\n<br\/>Molly: Las tres cosas m\u00e1s importantes que he descubierto cuando se trata de entrenar lo mejor posible son <strong>sue\u00f1o, buena alimentaci\u00f3n y una s\u00f3lida red de apoyo<\/strong>. El sue\u00f1o es absolutamente vital; sin \u00e9l, tu cuerpo no puede recuperarse ni rendir al m\u00e1ximo.<br\/>\n<br\/>Una buena nutrici\u00f3n va de la mano, ya que debes asegurarte de que est\u00e1s proporcionando a tu cuerpo los bloques de construcci\u00f3n que necesita despu\u00e9s de descomponerlo en el entrenamiento. Aseg\u00farate de ingerir suficientes calor\u00edas para soportar el nivel de entrenamiento que est\u00e1s realizando, as\u00ed como alimentos de calidad ricos en nutrientes que te aporten el combustible adecuado. Por \u00faltimo, una s\u00f3lida red de apoyo formada por compa\u00f1eros de entrenamiento y\/o un entrenador es muy importante para alcanzar tus objetivos. Tener a otras personas a tu alrededor no s\u00f3lo te hace m\u00e1s responsable, sino que tambi\u00e9n hace que sea m\u00e1s f\u00e1cil superar un entrenamiento duro, adem\u00e1s de que siempre es m\u00e1s divertido entrenar con amigos.<br\/>\n<br\/>\u00a0<br\/>\n<br\/>Muchas gracias, Molly. <strong>\u00a1A correr!<\/strong><br\/>\n<\/div>\n   <\/div>\n<\/div>\n<\/div>\n<!-- row image single -->\n<div class=\"row rowSingleColumnWide spacing\">\n\t<div class=\"col\">\n\t<div class=\"0 scrollAnim\" \n\t    \n\t     style=\"Wide;position:relative;overflow:hidden;\t;\" >\n\t<img decoding=\"async\" alt=\"\"\n\t    class=\"\"\n\t    src=\"https:\/\/www.puma-catchup.com\/wp-content\/uploads\/2021\/03\/Molly-Seidel-Gallery-2.jpg\" style=\"transition: 0.35s all;height:100%;width:100%;\t    object-position: 50% 0%; object-fit: cover;\"\/>\n\t    <\/div>\n\t\n\t<\/div>\n<\/div>\n<!-- row headline -->\n<div class=\"row headlineBlock rowSingleColumnWide\">\n    <div class=\"col\" style=\"margin-bottom: 2px;\">\n        <h2 >Esta es Molly<\/h2>\n    <\/div>\n<\/div>\n<!-- row image slider -->\n\n<div class=\"row rowSlider1 spacing\">\n    <div class=\"col\">\n        <div class=\"arrowCircleCenter arrowBorder swiperoutside-button-prev swipeprevfa759c63-2cd8-42c1-a1ff-21865a1883b3\"><\/div>\n    <\/div>\n\t<div id=\"swipe_fa759c63-2cd8-42c1-a1ff-21865a1883b3\" class=\"swiper myswiper scrollAnim\" data-ssize=\"1\" data-id=\"fa759c63-2cd8-42c1-a1ff-21865a1883b3\">\n\t\t<div class=\"swiper-wrapper\">\n                    <div class=\"swiper-slide swiper-slide bgimage\" style=\"aspect-ratio:0.69230769230769 ;background-image: url(https:\/\/www.puma-catchup.com\/wp-content\/uploads\/2021\/03\/Molly-Seidel-sidebar.jpg);background-position: 50% 0%;\"><\/div>\n                    <div class=\"swiper-slide swiper-slide bgimage\" style=\"aspect-ratio:0.69230769230769 ;background-image: url(https:\/\/www.puma-catchup.com\/wp-content\/uploads\/2021\/03\/sidebar-Molly2.jpg);background-position: 50% 0%;\"><\/div>\n\t\t<\/div>\n\t<\/div>\n        <div class=\"col\">\n        <div class=\"arrowCircleCenter arrowBorder swiperoutside-button-next swipenextfa759c63-2cd8-42c1-a1ff-21865a1883b3\"><\/div>\n        <\/div>\n<\/div>\n\n\n<!-- row text single -->\n<div class=\"gradientnone\">\n<div class=\"row rowSingleColumnWide spacing\">\n    <div class=\"col articleText\">\n        <div class=\"textStyle_default\" ><h2>Sobre ella<\/h2>\n<p>Molly Seidel es una fondista estadounidense. En su primer marat\u00f3n, qued\u00f3 segunda en las Pruebas Ol\u00edmpicas de Marat\u00f3n de Estados Unidos 2020, lo que le asegur\u00f3 un puesto en el equipo estadounidense en los Juegos Ol\u00edmpicos de Tokio 2021. Molly forma parte de la familia PUMA desde enero de 2021.<\/p>\n<\/div>\n   <\/div>\n<\/div>\n<\/div>\n<!-- row text single -->\n<div class=\"gradientnone\">\n<div class=\"row rowSingleColumnWide spacing\">\n    <div class=\"col articleText\">\n        <div class=\"textStyle_default\" ><h2>... con nuestro buscador de zapatillas de running<\/h2>\n<p>Sabemos que tu estilo de correr es \u00fanico. Encontremos la zapatilla adecuada para tu carrera ideal.<\/p>\n<p><a href=\"https:\/\/eu.puma.com\/de\/en\/collections\/running-and-training\/running-shoe-finder\">Aqu\u00ed est\u00e1 nuestro buscador de zapatillas de running<\/a>.<\/p>\n<\/div>\n   <\/div>\n<\/div>\n<\/div>\n<!-- row image single -->\n<div class=\"row rowSingleColumnNarrow spacing\">\n\t<div class=\"col\">\n\t<div class=\"0 scrollAnim\" \n\t    \n\t     style=\"Narrow;position:relative;overflow:hidden;\t;\" >\n\t<img decoding=\"async\" alt=\"\"\n\t    class=\"\"\n\t    src=\"https:\/\/www.puma-catchup.com\/wp-content\/uploads\/2021\/03\/sidebar-shoe-finder.jpg\" style=\"transition: 0.35s all;height:100%;width:100%;\t    object-position: 50% 0%; object-fit: cover;\"\/>\n\t    <\/div>\n\t\n\t<\/div>\n<\/div>\n\n<div class=\"row articleMulti4 spacing\">\n\t    <div class=\"col articleTeaser\" >\n\t\t\t<a class=\"hoverzooma  scrollAnim\" href=\"https:\/\/www.puma-catchup.com\/es\/sports\/puma-launches-new-line-of-running-products\/\" \n\t\t\t     tabindex=\"-1\" \n\t\t\t    id=\"24598\"\n\t\t\t     style=\"width:100%;position:relative;overflow:hidden;\t\t\t    aspect-ratio:1\t\t\t    ;\" >\n\t\t\t<img decoding=\"async\" alt=\"\"\n\t\t\t    class=\"hoverZoom\"\n\t\t\t    src=\"https:\/\/www.puma-catchup.com\/wp-content\/uploads\/2021\/02\/PUMA-run-header.jpg\" style=\"transition: 0.35s all;height:100%;width:100%;\t\t\t    object-position: 50% 0%; object-fit: cover;\"\/>\n\t\t\t<\/a>\n\t\t\t\n\t\t\t<a href=\"https:\/\/www.puma-catchup.com\/es\/category\/sports\/\" class=\"secondary2\" style=\"margin-top: 17px;\">Deportes<\/a>\n\t        <h4>PUMA lanza una nueva l\u00ednea de productos de running<\/h4>\n\t\t\t<div class=\"description shortExcerpt\">\n\t\t\t\t\u00a1Vuelve PUMA Running! Hemos revisado nuestros productos y desarrollado nuevas tecnolog\u00edas para correr sin esfuerzo. A\u00f1os de investigaci\u00f3n y pruebas han dado lugar a cinco nuevos estilos clave: Deviate, Deviate Elite, Velocity, Liberate y Eternity, todos ellos con nuestra tecnolog\u00eda de espuma supercr\u00edtica de vanguardia, NITRO.\n\n\t\t\t<\/div>\n\t\t\t<a class=\"primary\" href=\"https:\/\/www.puma-catchup.com\/es\/sports\/puma-launches-new-line-of-running-products\/\" data-no-translation=\"\" data-trp-gettext=\"\">leer la historia<\/a>\n\t\t<\/div>\n\t    <div class=\"col articleTeaser\" >\n\t\t\t<a class=\"hoverzooma  scrollAnim\" href=\"https:\/\/www.puma-catchup.com\/es\/sports\/molly-seidel-sets-new-half-marathon-personal-best-in-atlanta\/\" \n\t\t\t     tabindex=\"-1\" \n\t\t\t    id=\"24856\"\n\t\t\t     style=\"width:100%;position:relative;overflow:hidden;\t\t\t    aspect-ratio:1\t\t\t    ;\" >\n\t\t\t<img decoding=\"async\" alt=\"\"\n\t\t\t    class=\"hoverZoom\"\n\t\t\t    src=\"https:\/\/www.puma-catchup.com\/wp-content\/uploads\/2021\/02\/mollyupdatedtimeheader.jpg\" style=\"transition: 0.35s all;height:100%;width:100%;\t\t\t    object-position: 50% 0%; object-fit: cover;\"\/>\n\t\t\t<\/a>\n\t\t\t\n\t\t\t<a href=\"https:\/\/www.puma-catchup.com\/es\/category\/sports\/\" class=\"secondary2\" style=\"margin-top: 17px;\">Deportes<\/a>\n\t        <h4>Molly Seidel establece una nueva marca personal de medio marat\u00f3n en Atlanta<\/h4>\n\t\t\t<div class=\"description shortExcerpt\">\n\t\t\t\tS\u00f3lo han pasado unas semanas desde que Molly Seidel se uni\u00f3 a la familia PUMA, pero el domingo estableci\u00f3 otra marca personal en la media marat\u00f3n del Atlanta Speedway. Era su segunda carrera con las nuevas zapatillas PUMA Deviate Elite.\nDespu\u00e9s de establecer una marca personal de 1:09:19 en Las Vegas el mes pasado, Molly fue 50 segundos m\u00e1s r\u00e1pida para terminar en 1:08:29 el domingo. Con este tiempo, es la octava atleta estadounidense m\u00e1s r\u00e1pida en correr esta distancia.\nLas condiciones en la pista de carreras, normalmente reservadas para motores aullantes, eran muy h\u00famedas, con la pista envuelta en niebla. Molly vive en Flagstaff, Arizona, y no est\u00e1 acostumbrada a estas condiciones.\n\u201cMe sent\u00ed bastante mal\u201d, dijo Molly a los periodistas despu\u00e9s de la carrera. \u201cLas condiciones eran muy duras. La humedad fue un mazazo. En Flagstaff no hab\u00eda nada de humedad. Esto es definitivamente diferente\u201d.\nEn Instagram brome\u00f3: \u201cYa estoy pensando qu\u00e9 pedir en la Waffle House\u201d.\n\n\n \n\n\n\n\n\n\n\n\n\n\nVer esta publicaci\u00f3n en Instagram\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n \nUna publicaci\u00f3n compartida por Molly Seidel (@bygolly.molly)\n\n\n\nEn un a\u00f1o que tiene muchas carreras importantes en el calendario, es genial ver que Molly est\u00e1 cogiendo una forma tan incre\u00edble.\n\u00a1Enhorabuena de parte de tu familia PUMA!\n\u00a0\n\u00a0\n\n\t\t\t<\/div>\n\t\t\t<a class=\"primary\" href=\"https:\/\/www.puma-catchup.com\/es\/sports\/molly-seidel-sets-new-half-marathon-personal-best-in-atlanta\/\" data-no-translation=\"\" data-trp-gettext=\"\">leer la historia<\/a>\n\t\t<\/div>\n\t    <div class=\"col articleTeaser\" >\n\t\t\t<a class=\"hoverzooma  scrollAnim\" href=\"https:\/\/www.puma-catchup.com\/es\/sports\/molly-seidel-sets-new-personal-best-in-her-first-race-in-puma-shoes\/\" \n\t\t\t     tabindex=\"-1\" \n\t\t\t    id=\"23927\"\n\t\t\t     style=\"width:100%;position:relative;overflow:hidden;\t\t\t    aspect-ratio:1\t\t\t    ;\" >\n\t\t\t<img decoding=\"async\" alt=\"\"\n\t\t\t    class=\"hoverZoom\"\n\t\t\t    src=\"https:\/\/www.puma-catchup.com\/wp-content\/uploads\/2021\/01\/mollyvegascatchupheader.jpg\" style=\"transition: 0.35s all;height:100%;width:100%;\t\t\t    object-position: 50% 0%; object-fit: cover;\"\/>\n\t\t\t<\/a>\n\t\t\t\n\t\t\t<a href=\"https:\/\/www.puma-catchup.com\/es\/category\/sports\/\" class=\"secondary2\" style=\"margin-top: 17px;\">Deportes<\/a>\n\t        <h4>Molly Seidel establece una nueva marca personal en su primera carrera con zapatillas PUMA<\/h4>\n\t\t\t<div class=\"description shortExcerpt\">\n\t\t\t\tMolly Seidel, la corredora de fondo reci\u00e9n fichada por PUMA, inici\u00f3 su colaboraci\u00f3n con nosotros a lo grande, ganando la Media Elite de Las Vegas y estableciendo adem\u00e1s una nueva marca personal.\nMolly cruz\u00f3 la l\u00ednea de meta en 1 hora, 09 minutos y 20 segundos, el d\u00e9cimo mejor tiempo de media marat\u00f3n jam\u00e1s conseguido por una atleta estadounidense.\nDespu\u00e9s de la carrera, Molly, que calzaba las nuevas zapatillas de running Deviate Elite de PUMA, dijo que estaba entusiasmada con las carreras venideras. \u201cGracias a todos los que me han ayudado a hacer realidad esta oportunidad, y a PUMA por la nueva equipaci\u00f3n y las nuevas zapatillas\u201d, escribi\u00f3 Mollly en Instagram.\n\u00a0\n\n\t\t\t<\/div>\n\t\t\t<a class=\"primary\" href=\"https:\/\/www.puma-catchup.com\/es\/sports\/molly-seidel-sets-new-personal-best-in-her-first-race-in-puma-shoes\/\" data-no-translation=\"\" data-trp-gettext=\"\">leer la historia<\/a>\n\t\t<\/div>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>Amigos, PUMA Running ha vuelto a lo grande. Hoy es el lanzamiento oficial de nuestra nueva l\u00ednea de running NITRO. Para celebrarlo, CATch Up ha entrevistado a una estrella emergente del running de larga distancia, Molly Seidel. Descubre sus objetivos personales, su zapatilla favorita y algunos consejos y trucos para no lesionarse.<\/p>","protected":false},"author":4,"featured_media":24904,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"is_top_article":true,"is_featured_article":true,"EasyPostViewCounter":1441,"meta-headline":"Get ready for a run!","footnotes":""},"categories":[18],"class_list":["post-24884","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-sports"],"fullData":{"ID":24884,"post_author":"4","post_date":"2021-03-04 10:53:03","post_date_gmt":"2021-03-04 09:53:03","post_content":"<!-- wp:puma\/row-post-header {\"image\":{\"id\":24904},\"headline\":\"Get ready for a run!\",\"content\":\"Interview with PUMA athlete Molly Seidel about her career, her favourite running shoe and on how to stay injury-free\",\"previewImage\":\"\",\"lock\":\"\",\"metadata\":\"\",\"className\":\"\",\"TrpContentRestriction\":{\"restriction_type\":\"exclude\",\"selected_languages\":[],\"panel_open\":true}} \/--><!-- wp:puma\/row-text-single {\"content\":\"\\u0026lt;span class=\\u0026quot;textStyle_intro\\u0026quot;\\u0026gt;Folks, PUMA Running is back in a very big way. Today is the official launch date of our new NITRO running line. To mark the occasion, CATch Up interviewed a\\u0026nbsp;rising star in long-distance running,\\u0026nbsp;Molly Seidel. Learn about her personal goals, her favourite running shoe and get some tips and insights on how to stay injury-free.\\u0026lt;\/span\\u0026gt;\\n\",\"width\":\"Wide\",\"aspect\":\"0\",\"style\":\"2b\",\"firstletter\":\"\",\"gradient\":\"none\",\"spacing\":true,\"previewImage\":\"\",\"lock\":\"\",\"metadata\":\"\",\"className\":\"\",\"TrpContentRestriction\":{\"restriction_type\":\"exclude\",\"selected_languages\":[],\"panel_open\":true}} \/--><!-- wp:puma\/row-two-columns {\"contentLeft\":\"\\u0026lt;br\/\\u0026gt;\\u0026lt;strong\\u0026gt;We are so happy you are part of the PUMA family, Molly. Why did you decide for PUMA?\\u0026lt;\/strong\\u0026gt;\\u0026lt;br\/\\u0026gt;\\n\\u0026lt;br\/\\u0026gt;Molly: I joined PUMA because I wanted to be with a company that would fully support my goals in running both on and off the race course. I\\u0026rsquo;m really just at the start of my marathoning career, and I knew that PUMA was going to be able to provide me with excellent products so when I step to the line at the Olympics or a major marathon I\\u0026rsquo;ll be ready.\\u0026lt;br\/\\u0026gt;\\n\\u0026lt;br\/\\u0026gt;Likewise, PUMA has been really supportive of the work I do outside of professional marathoning, specifically with community running and the foundation Girls Gotta Run based in Ethiopia. It\\u0026rsquo;s really special to find a company that gets behind me both when it comes to racing at an elite level and the working with the causes I\\u0026rsquo;m passionate about.\\u0026lt;br\/\\u0026gt;\\n\\u0026lt;br\/\\u0026gt;\\u0026nbsp;\\u0026lt;br\/\\u0026gt;\\n\\u0026lt;br\/\\u0026gt;\\u0026lt;strong\\u0026gt;\\u0026lt;strong\\u0026gt;At your first race in PUMA shoes (at the Vegas Elite Half Marathon) you set a personal best. Then another personal best last weekend. What\\u0026rsquo;s planned next?\\u0026lt;\/strong\\u0026gt;\\n\\u0026lt;\/strong\\u0026gt;\\u0026lt;br\/\\u0026gt;\\n\\u0026lt;br\/\\u0026gt;Molly: Up next for me is the US 15k Road championships in Jacksonville, Florida later in March. I\\u0026rsquo;m very excited that we get the opportunity to have a US championships this year, and it looks to be a pretty stacked race!\\u0026lt;br\/\\u0026gt;\\n\",\"contentRight\":\"\\u0026lt;br\/\\u0026gt;\\u0026lt;strong\\u0026gt;\\u0026lt;strong\\u0026gt;What is your ultimate goal you would like to achieve as an athlete?\\u0026lt;\/strong\\u0026gt;\\n\\u0026lt;\/strong\\u0026gt;\\u0026lt;br\/\\u0026gt;\\n\\u0026lt;br\/\\u0026gt;Molly: I obviously have very ambitious goals when it comes to my own racing at the national and world level, but more than anything my ultimate goal is to have an impact on the sport beyond just the times I run or personal accomplishments I might have. Running is such a global sport, and I truly feel like it has the potential to impact a lot of people. Whether it\\u0026rsquo;s advocating for athlete rights, getting people active and living healthier lifestyles, or speaking out for mental health in sport ultimately I want to make sure that I leave a positive mark on the sport of running and help create change for the better.\\u0026lt;br\/\\u0026gt;\\n\\u0026lt;br\/\\u0026gt;\\u0026nbsp;\\u0026lt;br\/\\u0026gt;\\n\\u0026lt;br\/\\u0026gt;\\u0026lt;strong\\u0026gt;How can PUMA help you to achieve this goal? What is your\\u0026nbsp;favourite\\u0026nbsp;running shoe out of the NITRO line?\\u0026lt;\/strong\\u0026gt;\\u0026lt;br\/\\u0026gt;\\n\\u0026lt;br\/\\u0026gt;Molly: And I definitely couldn\\u0026rsquo;t choose just one of the NITRO line! I actually use every shoe in the series for a different aspect of my training. The Deviate Elites are my go-to racing shoe as well as for my key workouts. The Deviate NITROs I use for long runs and hard, steady efforts at marathon pace. Velocity is the everyday trainer and probably what I do the bulk of my mileage in. I probably put over 600 miles already on the pair I\\u0026rsquo;m currently in! Finally. I love the Levitate for shorter runs because of how light and flexible it is; it really gives me a chance to strengthen my feet and work on my form.\\u0026lt;br\/\\u0026gt;\\n\",\"width\":\"Wide\",\"spacing\":\"spacing\",\"previewImage\":\"\",\"lock\":\"\",\"metadata\":\"\",\"className\":\"\",\"TrpContentRestriction\":{\"restriction_type\":\"exclude\",\"selected_languages\":[],\"panel_open\":true}} \/--><!-- wp:puma\/row-text-single {\"content\":\"\\u0026lt;p\\u0026gt;Running is such a global sport, and I truly feel like it has the potential to impact a lot of people. Whether it\\u0026rsquo;s advocating for athlete rights, getting people active and living healthier lifestyles, or speaking out for mental health in sport ultimately I want to make sure that I leave a positive mark on the sport of running and help create change for the better.\\u0026lt;\/p\\u0026gt;\\n\\u0026lt;br\/\\u0026gt;\\u0026lt;br\/\\u0026gt;Molly Seidel\",\"width\":\"Wide\",\"style\":\"quote\",\"firstletter\":\"\",\"gradient\":\"none\",\"spacing\":true,\"previewImage\":\"\",\"lock\":\"\",\"metadata\":\"\",\"className\":\"\",\"TrpContentRestriction\":{\"restriction_type\":\"exclude\",\"selected_languages\":[],\"panel_open\":true}} \/--><!-- wp:puma\/row-image-single {\"images\":[{\"width\":1510,\"height\":840,\"file\":\"2021\/03\/gallery-1-Molly-Seidel.jpg\",\"filesize\":113739,\"sizes\":{\"medium\":{\"file\":\"gallery-1-Molly-Seidel-300x167.jpg\",\"width\":300,\"height\":167,\"mime-type\":\"image\/jpeg\",\"filesize\":9751},\"large\":{\"file\":\"gallery-1-Molly-Seidel-1024x570.jpg\",\"width\":1024,\"height\":570,\"mime-type\":\"image\/jpeg\",\"filesize\":68888},\"thumbnail\":{\"file\":\"gallery-1-Molly-Seidel-150x150.jpg\",\"width\":150,\"height\":150,\"mime-type\":\"image\/jpeg\",\"filesize\":6095},\"medium_large\":{\"file\":\"gallery-1-Molly-Seidel-768x427.jpg\",\"width\":768,\"height\":427,\"mime-type\":\"image\/jpeg\",\"filesize\":42971},\"trp-custom-language-flag\":{\"file\":\"gallery-1-Molly-Seidel-18x10.jpg\",\"width\":18,\"height\":10,\"mime-type\":\"image\/jpeg\",\"filesize\":407}},\"image_meta\":{\"aperture\":\"0\",\"credit\":\"\",\"camera\":\"\",\"caption\":\"\",\"created_timestamp\":\"0\",\"copyright\":\"\",\"focal_length\":\"0\",\"iso\":\"0\",\"shutter_speed\":\"0\",\"title\":\"\",\"orientation\":\"0\",\"keywords\":[]},\"id\":24902,\"alt\":\"\",\"caption\":\"\",\"description\":\"\",\"url\":\"https:\/\/www.puma-catchup.com\/wp-content\/uploads\/2021\/03\/gallery-1-Molly-Seidel.jpg\",\"title\":\"gallery-1-Molly-Seidel\",\"aspect_ratio\":1.7976190476190477,\"focalPointLeft\":0.5,\"focalPointTop\":0}],\"showCaptions\":[false],\"image\":{\"id\":24902},\"style\":\"Wide\",\"aspect\":\"0\",\"spacing\":true,\"headline\":\"\",\"caption\":\"\",\"showCaption\":true,\"previewImage\":\"\",\"lock\":\"\",\"metadata\":\"\",\"className\":\"\",\"TrpContentRestriction\":{\"restriction_type\":\"exclude\",\"selected_languages\":[],\"panel_open\":true}} \/--><!-- wp:puma\/row-text-single {\"content\":\"\\u0026lt;br\/\\u0026gt;\\u0026lt;strong\\u0026gt;In what way are you involved in the development and review process of new products?\\u0026lt;\/strong\\u0026gt;\\u0026lt;br\/\\u0026gt;\\n\\u0026lt;br\/\\u0026gt;Molly: I\\u0026rsquo;m a huge shoe nerd, and I\\u0026rsquo;ve been really lucky to be involved with some of the PUMA shoe team. It\\u0026rsquo;s been fun to try out new products and talk with the PUMA crew on the development side of things. I love getting to be involved and really appreciate them listening to my feedback.\\u0026lt;br\/\\u0026gt;\\n\\u0026lt;br\/\\u0026gt;\\u0026nbsp;\\u0026lt;br\/\\u0026gt;\\n\\u0026lt;br\/\\u0026gt;\\u0026lt;strong\\u0026gt;Finally, can you give our PUMAs a few training tips? For example, on how to stay injury-free.\\u0026lt;\/strong\\u0026gt;\\u0026lt;br\/\\u0026gt;\\n\\u0026lt;br\/\\u0026gt;Molly: The three most important things I\\u0026rsquo;ve found when it comes to training your best are \\u0026lt;strong\\u0026gt;sleep, good nutrition, and a strong support network\\u0026lt;\/strong\\u0026gt;. Sleep is absolutely vital; without it your body can\\u0026rsquo;t recover and perform to its best level.\\u0026lt;br\/\\u0026gt;\\n\\u0026lt;br\/\\u0026gt;Good nutrition goes hand in hand, because you want to make sure you\\u0026rsquo;re giving your body the building blocks it needs after you break it down in training. Make sure you\\u0026rsquo;re getting in enough calories to support the level of training you\\u0026rsquo;re doing, and quality nutrient-dense foods that\\u0026rsquo;ll fuel you properly. Finally, a strong support network of training partners and\/or a coach is so important for achieving your goals. Not only does having others around hold you more accountable but it makes it easier to get through hard workout, plus it\\u0026rsquo;s always more fun to train with friends around.\\u0026lt;br\/\\u0026gt;\\n\\u0026lt;br\/\\u0026gt;\\u0026nbsp;\\u0026lt;br\/\\u0026gt;\\n\\u0026lt;br\/\\u0026gt;Thank you very much, Molly. \\u0026lt;strong\\u0026gt;Let\\u0026rsquo;s run!\\u0026lt;\/strong\\u0026gt;\\u0026lt;br\/\\u0026gt;\\n\",\"width\":\"Wide\",\"aspect\":\"0\",\"style\":\"2b\",\"firstletter\":\"\",\"gradient\":\"none\",\"spacing\":true,\"previewImage\":\"\",\"lock\":\"\",\"metadata\":\"\",\"className\":\"\",\"TrpContentRestriction\":{\"restriction_type\":\"exclude\",\"selected_languages\":[],\"panel_open\":true}} \/--><!-- wp:puma\/row-image-single {\"images\":[{\"width\":1510,\"height\":840,\"file\":\"2021\/03\/Molly-Seidel-Gallery-2.jpg\",\"filesize\":255826,\"sizes\":{\"medium\":{\"file\":\"Molly-Seidel-Gallery-2-300x167.jpg\",\"width\":300,\"height\":167,\"mime-type\":\"image\/jpeg\",\"filesize\":8895},\"large\":{\"file\":\"Molly-Seidel-Gallery-2-1024x570.jpg\",\"width\":1024,\"height\":570,\"mime-type\":\"image\/jpeg\",\"filesize\":87518},\"thumbnail\":{\"file\":\"Molly-Seidel-Gallery-2-150x150.jpg\",\"width\":150,\"height\":150,\"mime-type\":\"image\/jpeg\",\"filesize\":4395},\"medium_large\":{\"file\":\"Molly-Seidel-Gallery-2-768x427.jpg\",\"width\":768,\"height\":427,\"mime-type\":\"image\/jpeg\",\"filesize\":51089},\"trp-custom-language-flag\":{\"file\":\"Molly-Seidel-Gallery-2-18x10.jpg\",\"width\":18,\"height\":10,\"mime-type\":\"image\/jpeg\",\"filesize\":403}},\"image_meta\":{\"aperture\":\"0\",\"credit\":\"\",\"camera\":\"\",\"caption\":\"\",\"created_timestamp\":\"0\",\"copyright\":\"\",\"focal_length\":\"0\",\"iso\":\"0\",\"shutter_speed\":\"0\",\"title\":\"\",\"orientation\":\"0\",\"keywords\":[]},\"id\":24903,\"alt\":\"\",\"caption\":\"\",\"description\":\"\",\"url\":\"https:\/\/www.puma-catchup.com\/wp-content\/uploads\/2021\/03\/Molly-Seidel-Gallery-2.jpg\",\"title\":\"Molly-Seidel-Gallery-2\",\"aspect_ratio\":1.7976190476190477,\"focalPointLeft\":0.5,\"focalPointTop\":0}],\"showCaptions\":[false],\"image\":{\"id\":24903},\"style\":\"Wide\",\"aspect\":\"0\",\"spacing\":true,\"headline\":\"\",\"caption\":\"\",\"showCaption\":true,\"previewImage\":\"\",\"lock\":\"\",\"metadata\":\"\",\"className\":\"\",\"TrpContentRestriction\":{\"restriction_type\":\"exclude\",\"selected_languages\":[],\"panel_open\":true}} \/--><!-- wp:puma\/row-headline {\"h1\":\"This is Molly\",\"width\":\"Wide\",\"h2\":\"\",\"previewImage\":\"\",\"lock\":\"\",\"metadata\":\"\",\"className\":\"\",\"TrpContentRestriction\":{\"restriction_type\":\"exclude\",\"selected_languages\":[],\"panel_open\":true}} \/--><!-- wp:puma\/row-image-slider {\"migrateBlock\":true,\"title\":\"This is Molly\",\"images\":[{\"id\":24907},{\"id\":24908}],\"size\":\"1\",\"aspect\":\"0\",\"headline\":\"\",\"captions\":[],\"showCaptions\":[],\"previewImage\":\"\",\"lock\":\"\",\"metadata\":\"\",\"className\":\"\",\"TrpContentRestriction\":{\"restriction_type\":\"exclude\",\"selected_languages\":[],\"panel_open\":true}} \/--><!-- wp:puma\/row-text-single {\"content\":\"\\u0026lt;h2\\u0026gt;About her\\u0026lt;\/h2\\u0026gt;\\n\\u0026lt;p\\u0026gt;Molly Seidel is an American long distance runner. In her first-ever marathon, she placed second at the 2020 U.S. Marathon Olympic Trials, securing a spot on the US team in the 2021 Tokyo Olympics. Molly is part of the PUMA family since January 2021.\\u0026lt;\/p\\u0026gt;\\n\",\"width\":\"Wide\",\"style\":\"default\",\"firstletter\":\"\",\"gradient\":\"none\",\"spacing\":true,\"previewImage\":\"\",\"lock\":\"\",\"metadata\":\"\",\"className\":\"\",\"TrpContentRestriction\":{\"restriction_type\":\"exclude\",\"selected_languages\":[],\"panel_open\":true}} \/--><!-- wp:puma\/row-text-single {\"content\":\"\\u0026lt;h2\\u0026gt;... with our Running Shoe Finder\\u0026lt;\/h2\\u0026gt;\\n\\u0026lt;p\\u0026gt;We know your running style is unique to you. Let\\u0026rsquo;s find the right shoe made for your ideal run.\\u0026lt;\/p\\u0026gt;\\n\\u0026lt;p\\u0026gt;\\u0026lt;a href=\\u0026quot;https:\/\/eu.puma.com\/de\/en\/collections\/running-and-training\/running-shoe-finder\\u0026quot;\\u0026gt;Here is our Running Shoe Finder\\u0026lt;\/a\\u0026gt;.\\u0026lt;\/p\\u0026gt;\\n\",\"width\":\"Wide\",\"style\":\"default\",\"firstletter\":\"\",\"gradient\":\"none\",\"spacing\":true,\"previewImage\":\"\",\"lock\":\"\",\"metadata\":\"\",\"className\":\"\",\"TrpContentRestriction\":{\"restriction_type\":\"exclude\",\"selected_languages\":[],\"panel_open\":true}} \/--><!-- wp:puma\/row-image-single {\"migrateBlock\":true,\"title\":\"\",\"images\":[{\"width\":720,\"height\":1040,\"file\":\"2021\/03\/sidebar-shoe-finder.jpg\",\"filesize\":46158,\"sizes\":{\"medium\":{\"file\":\"sidebar-shoe-finder-208x300.jpg\",\"width\":208,\"height\":300,\"mime-type\":\"image\/jpeg\",\"filesize\":5690},\"large\":{\"file\":\"sidebar-shoe-finder-709x1024.jpg\",\"width\":709,\"height\":1024,\"mime-type\":\"image\/jpeg\",\"filesize\":33970},\"thumbnail\":{\"file\":\"sidebar-shoe-finder-150x150.jpg\",\"width\":150,\"height\":150,\"mime-type\":\"image\/jpeg\",\"filesize\":2722},\"trp-custom-language-flag\":{\"file\":\"sidebar-shoe-finder-8x12.jpg\",\"width\":8,\"height\":12,\"mime-type\":\"image\/jpeg\",\"filesize\":344}},\"image_meta\":{\"aperture\":\"0\",\"credit\":\"\",\"camera\":\"\",\"caption\":\"\",\"created_timestamp\":\"0\",\"copyright\":\"\",\"focal_length\":\"0\",\"iso\":\"0\",\"shutter_speed\":\"0\",\"title\":\"\",\"orientation\":\"0\",\"keywords\":[]},\"id\":24974,\"alt\":\"\",\"caption\":\"\",\"description\":\"\",\"url\":\"https:\/\/www.puma-catchup.com\/wp-content\/uploads\/2021\/03\/sidebar-shoe-finder.jpg\",\"title\":\"sidebar-shoe-finder\",\"aspect_ratio\":0.6923076923076923,\"focalPointLeft\":0.5,\"focalPointTop\":0}],\"headlines\":[\"FIND YOUR PERFECT RUNNING SHOE...\"],\"showCaptions\":[false],\"portraitMode\":[true],\"image\":{\"id\":24974},\"style\":\"Narrow\",\"aspect\":\"0\",\"spacing\":true,\"headline\":\"\",\"caption\":\"\",\"showCaption\":true,\"previewImage\":\"\",\"lock\":\"\",\"metadata\":\"\",\"className\":\"\",\"TrpContentRestriction\":{\"restriction_type\":\"exclude\",\"selected_languages\":[],\"panel_open\":true}} \/--><!-- wp:puma\/row-article-multi {\"migrateBlock\":true,\"numArticles\":4,\"title\":\"\",\"icon\":\"icon-puma\",\"manualArticles\":[{\"id\":24598},{\"id\":24856},{\"id\":23927},{\"id\":23805}],\"mode\":\"manual\",\"aspect\":\"1\",\"category\":[],\"articles\":\"\",\"includeTopStories\":true,\"previewImage\":\"\",\"lock\":\"\",\"metadata\":\"\",\"className\":\"\",\"TrpContentRestriction\":{\"restriction_type\":\"exclude\",\"selected_languages\":[],\"panel_open\":true}} \/-->","post_title":"PUMA Running: Interview with PUMA athlete Molly Seidel about her career, her favourite running shoe and on how to stay injury-free","post_excerpt":"Folks, PUMA Running is back in a very big way. Today is the official launch date of our new NITRO running line. To mark the occasion, CATch Up interviewed a\u00a0rising star in long-distance running,\u00a0Molly Seidel. Learn about her personal goals, her favourite running shoe and get some tips and insights on how to stay injury-free.\n","post_status":"publish","comment_status":"closed","ping_status":"closed","post_password":"","post_name":"puma-running-interview-with-puma-athlete-molly-seidel-about-her-career-her-favourite-running-shoe-and-on-how-to-stay-injury-free","to_ping":"","pinged":"","post_modified":"2025-09-28 08:40:00","post_modified_gmt":"2025-09-28 08:40:00","post_content_filtered":"","post_parent":0,"guid":"https:\/\/www.puma-catchup.com\/?p=24884","menu_order":0,"post_type":"post","post_mime_type":"","comment_count":"0","filter":"raw","ancestors":[],"page_template":"","post_category":[18],"tags_input":[],"id":24884,"author":"4","date":"2021-03-04 10:53:03","date_gmt":"2021-03-04 09:53:03","content":"<!-- wp:puma\/row-post-header {\"image\":{\"id\":24904},\"headline\":\"Get ready for a run!\",\"content\":\"Interview with PUMA athlete Molly Seidel about her career, her favourite running shoe and on how to stay injury-free\",\"previewImage\":\"\",\"lock\":\"\",\"metadata\":\"\",\"className\":\"\",\"TrpContentRestriction\":{\"restriction_type\":\"exclude\",\"selected_languages\":[],\"panel_open\":true}} \/--><!-- wp:puma\/row-text-single {\"content\":\"\\u0026lt;span class=\\u0026quot;textStyle_intro\\u0026quot;\\u0026gt;Folks, PUMA Running is back in a very big way. Today is the official launch date of our new NITRO running line. To mark the occasion, CATch Up interviewed a\\u0026nbsp;rising star in long-distance running,\\u0026nbsp;Molly Seidel. Learn about her personal goals, her favourite running shoe and get some tips and insights on how to stay injury-free.\\u0026lt;\/span\\u0026gt;\\n\",\"width\":\"Wide\",\"aspect\":\"0\",\"style\":\"2b\",\"firstletter\":\"\",\"gradient\":\"none\",\"spacing\":true,\"previewImage\":\"\",\"lock\":\"\",\"metadata\":\"\",\"className\":\"\",\"TrpContentRestriction\":{\"restriction_type\":\"exclude\",\"selected_languages\":[],\"panel_open\":true}} \/--><!-- wp:puma\/row-two-columns {\"contentLeft\":\"\\u0026lt;br\/\\u0026gt;\\u0026lt;strong\\u0026gt;We are so happy you are part of the PUMA family, Molly. Why did you decide for PUMA?\\u0026lt;\/strong\\u0026gt;\\u0026lt;br\/\\u0026gt;\\n\\u0026lt;br\/\\u0026gt;Molly: I joined PUMA because I wanted to be with a company that would fully support my goals in running both on and off the race course. I\\u0026rsquo;m really just at the start of my marathoning career, and I knew that PUMA was going to be able to provide me with excellent products so when I step to the line at the Olympics or a major marathon I\\u0026rsquo;ll be ready.\\u0026lt;br\/\\u0026gt;\\n\\u0026lt;br\/\\u0026gt;Likewise, PUMA has been really supportive of the work I do outside of professional marathoning, specifically with community running and the foundation Girls Gotta Run based in Ethiopia. It\\u0026rsquo;s really special to find a company that gets behind me both when it comes to racing at an elite level and the working with the causes I\\u0026rsquo;m passionate about.\\u0026lt;br\/\\u0026gt;\\n\\u0026lt;br\/\\u0026gt;\\u0026nbsp;\\u0026lt;br\/\\u0026gt;\\n\\u0026lt;br\/\\u0026gt;\\u0026lt;strong\\u0026gt;\\u0026lt;strong\\u0026gt;At your first race in PUMA shoes (at the Vegas Elite Half Marathon) you set a personal best. Then another personal best last weekend. What\\u0026rsquo;s planned next?\\u0026lt;\/strong\\u0026gt;\\n\\u0026lt;\/strong\\u0026gt;\\u0026lt;br\/\\u0026gt;\\n\\u0026lt;br\/\\u0026gt;Molly: Up next for me is the US 15k Road championships in Jacksonville, Florida later in March. I\\u0026rsquo;m very excited that we get the opportunity to have a US championships this year, and it looks to be a pretty stacked race!\\u0026lt;br\/\\u0026gt;\\n\",\"contentRight\":\"\\u0026lt;br\/\\u0026gt;\\u0026lt;strong\\u0026gt;\\u0026lt;strong\\u0026gt;What is your ultimate goal you would like to achieve as an athlete?\\u0026lt;\/strong\\u0026gt;\\n\\u0026lt;\/strong\\u0026gt;\\u0026lt;br\/\\u0026gt;\\n\\u0026lt;br\/\\u0026gt;Molly: I obviously have very ambitious goals when it comes to my own racing at the national and world level, but more than anything my ultimate goal is to have an impact on the sport beyond just the times I run or personal accomplishments I might have. Running is such a global sport, and I truly feel like it has the potential to impact a lot of people. Whether it\\u0026rsquo;s advocating for athlete rights, getting people active and living healthier lifestyles, or speaking out for mental health in sport ultimately I want to make sure that I leave a positive mark on the sport of running and help create change for the better.\\u0026lt;br\/\\u0026gt;\\n\\u0026lt;br\/\\u0026gt;\\u0026nbsp;\\u0026lt;br\/\\u0026gt;\\n\\u0026lt;br\/\\u0026gt;\\u0026lt;strong\\u0026gt;How can PUMA help you to achieve this goal? What is your\\u0026nbsp;favourite\\u0026nbsp;running shoe out of the NITRO line?\\u0026lt;\/strong\\u0026gt;\\u0026lt;br\/\\u0026gt;\\n\\u0026lt;br\/\\u0026gt;Molly: And I definitely couldn\\u0026rsquo;t choose just one of the NITRO line! I actually use every shoe in the series for a different aspect of my training. The Deviate Elites are my go-to racing shoe as well as for my key workouts. The Deviate NITROs I use for long runs and hard, steady efforts at marathon pace. Velocity is the everyday trainer and probably what I do the bulk of my mileage in. I probably put over 600 miles already on the pair I\\u0026rsquo;m currently in! Finally. I love the Levitate for shorter runs because of how light and flexible it is; it really gives me a chance to strengthen my feet and work on my form.\\u0026lt;br\/\\u0026gt;\\n\",\"width\":\"Wide\",\"spacing\":\"spacing\",\"previewImage\":\"\",\"lock\":\"\",\"metadata\":\"\",\"className\":\"\",\"TrpContentRestriction\":{\"restriction_type\":\"exclude\",\"selected_languages\":[],\"panel_open\":true}} \/--><!-- wp:puma\/row-text-single {\"content\":\"\\u0026lt;p\\u0026gt;Running is such a global sport, and I truly feel like it has the potential to impact a lot of people. Whether it\\u0026rsquo;s advocating for athlete rights, getting people active and living healthier lifestyles, or speaking out for mental health in sport ultimately I want to make sure that I leave a positive mark on the sport of running and help create change for the better.\\u0026lt;\/p\\u0026gt;\\n\\u0026lt;br\/\\u0026gt;\\u0026lt;br\/\\u0026gt;Molly Seidel\",\"width\":\"Wide\",\"style\":\"quote\",\"firstletter\":\"\",\"gradient\":\"none\",\"spacing\":true,\"previewImage\":\"\",\"lock\":\"\",\"metadata\":\"\",\"className\":\"\",\"TrpContentRestriction\":{\"restriction_type\":\"exclude\",\"selected_languages\":[],\"panel_open\":true}} \/--><!-- wp:puma\/row-image-single {\"images\":[{\"width\":1510,\"height\":840,\"file\":\"2021\/03\/gallery-1-Molly-Seidel.jpg\",\"filesize\":113739,\"sizes\":{\"medium\":{\"file\":\"gallery-1-Molly-Seidel-300x167.jpg\",\"width\":300,\"height\":167,\"mime-type\":\"image\/jpeg\",\"filesize\":9751},\"large\":{\"file\":\"gallery-1-Molly-Seidel-1024x570.jpg\",\"width\":1024,\"height\":570,\"mime-type\":\"image\/jpeg\",\"filesize\":68888},\"thumbnail\":{\"file\":\"gallery-1-Molly-Seidel-150x150.jpg\",\"width\":150,\"height\":150,\"mime-type\":\"image\/jpeg\",\"filesize\":6095},\"medium_large\":{\"file\":\"gallery-1-Molly-Seidel-768x427.jpg\",\"width\":768,\"height\":427,\"mime-type\":\"image\/jpeg\",\"filesize\":42971},\"trp-custom-language-flag\":{\"file\":\"gallery-1-Molly-Seidel-18x10.jpg\",\"width\":18,\"height\":10,\"mime-type\":\"image\/jpeg\",\"filesize\":407}},\"image_meta\":{\"aperture\":\"0\",\"credit\":\"\",\"camera\":\"\",\"caption\":\"\",\"created_timestamp\":\"0\",\"copyright\":\"\",\"focal_length\":\"0\",\"iso\":\"0\",\"shutter_speed\":\"0\",\"title\":\"\",\"orientation\":\"0\",\"keywords\":[]},\"id\":24902,\"alt\":\"\",\"caption\":\"\",\"description\":\"\",\"url\":\"https:\/\/www.puma-catchup.com\/wp-content\/uploads\/2021\/03\/gallery-1-Molly-Seidel.jpg\",\"title\":\"gallery-1-Molly-Seidel\",\"aspect_ratio\":1.7976190476190477,\"focalPointLeft\":0.5,\"focalPointTop\":0}],\"showCaptions\":[false],\"image\":{\"id\":24902},\"style\":\"Wide\",\"aspect\":\"0\",\"spacing\":true,\"headline\":\"\",\"caption\":\"\",\"showCaption\":true,\"previewImage\":\"\",\"lock\":\"\",\"metadata\":\"\",\"className\":\"\",\"TrpContentRestriction\":{\"restriction_type\":\"exclude\",\"selected_languages\":[],\"panel_open\":true}} \/--><!-- wp:puma\/row-text-single {\"content\":\"\\u0026lt;br\/\\u0026gt;\\u0026lt;strong\\u0026gt;In what way are you involved in the development and review process of new products?\\u0026lt;\/strong\\u0026gt;\\u0026lt;br\/\\u0026gt;\\n\\u0026lt;br\/\\u0026gt;Molly: I\\u0026rsquo;m a huge shoe nerd, and I\\u0026rsquo;ve been really lucky to be involved with some of the PUMA shoe team. It\\u0026rsquo;s been fun to try out new products and talk with the PUMA crew on the development side of things. I love getting to be involved and really appreciate them listening to my feedback.\\u0026lt;br\/\\u0026gt;\\n\\u0026lt;br\/\\u0026gt;\\u0026nbsp;\\u0026lt;br\/\\u0026gt;\\n\\u0026lt;br\/\\u0026gt;\\u0026lt;strong\\u0026gt;Finally, can you give our PUMAs a few training tips? For example, on how to stay injury-free.\\u0026lt;\/strong\\u0026gt;\\u0026lt;br\/\\u0026gt;\\n\\u0026lt;br\/\\u0026gt;Molly: The three most important things I\\u0026rsquo;ve found when it comes to training your best are \\u0026lt;strong\\u0026gt;sleep, good nutrition, and a strong support network\\u0026lt;\/strong\\u0026gt;. Sleep is absolutely vital; without it your body can\\u0026rsquo;t recover and perform to its best level.\\u0026lt;br\/\\u0026gt;\\n\\u0026lt;br\/\\u0026gt;Good nutrition goes hand in hand, because you want to make sure you\\u0026rsquo;re giving your body the building blocks it needs after you break it down in training. Make sure you\\u0026rsquo;re getting in enough calories to support the level of training you\\u0026rsquo;re doing, and quality nutrient-dense foods that\\u0026rsquo;ll fuel you properly. Finally, a strong support network of training partners and\/or a coach is so important for achieving your goals. Not only does having others around hold you more accountable but it makes it easier to get through hard workout, plus it\\u0026rsquo;s always more fun to train with friends around.\\u0026lt;br\/\\u0026gt;\\n\\u0026lt;br\/\\u0026gt;\\u0026nbsp;\\u0026lt;br\/\\u0026gt;\\n\\u0026lt;br\/\\u0026gt;Thank you very much, Molly. \\u0026lt;strong\\u0026gt;Let\\u0026rsquo;s run!\\u0026lt;\/strong\\u0026gt;\\u0026lt;br\/\\u0026gt;\\n\",\"width\":\"Wide\",\"aspect\":\"0\",\"style\":\"2b\",\"firstletter\":\"\",\"gradient\":\"none\",\"spacing\":true,\"previewImage\":\"\",\"lock\":\"\",\"metadata\":\"\",\"className\":\"\",\"TrpContentRestriction\":{\"restriction_type\":\"exclude\",\"selected_languages\":[],\"panel_open\":true}} \/--><!-- wp:puma\/row-image-single {\"images\":[{\"width\":1510,\"height\":840,\"file\":\"2021\/03\/Molly-Seidel-Gallery-2.jpg\",\"filesize\":255826,\"sizes\":{\"medium\":{\"file\":\"Molly-Seidel-Gallery-2-300x167.jpg\",\"width\":300,\"height\":167,\"mime-type\":\"image\/jpeg\",\"filesize\":8895},\"large\":{\"file\":\"Molly-Seidel-Gallery-2-1024x570.jpg\",\"width\":1024,\"height\":570,\"mime-type\":\"image\/jpeg\",\"filesize\":87518},\"thumbnail\":{\"file\":\"Molly-Seidel-Gallery-2-150x150.jpg\",\"width\":150,\"height\":150,\"mime-type\":\"image\/jpeg\",\"filesize\":4395},\"medium_large\":{\"file\":\"Molly-Seidel-Gallery-2-768x427.jpg\",\"width\":768,\"height\":427,\"mime-type\":\"image\/jpeg\",\"filesize\":51089},\"trp-custom-language-flag\":{\"file\":\"Molly-Seidel-Gallery-2-18x10.jpg\",\"width\":18,\"height\":10,\"mime-type\":\"image\/jpeg\",\"filesize\":403}},\"image_meta\":{\"aperture\":\"0\",\"credit\":\"\",\"camera\":\"\",\"caption\":\"\",\"created_timestamp\":\"0\",\"copyright\":\"\",\"focal_length\":\"0\",\"iso\":\"0\",\"shutter_speed\":\"0\",\"title\":\"\",\"orientation\":\"0\",\"keywords\":[]},\"id\":24903,\"alt\":\"\",\"caption\":\"\",\"description\":\"\",\"url\":\"https:\/\/www.puma-catchup.com\/wp-content\/uploads\/2021\/03\/Molly-Seidel-Gallery-2.jpg\",\"title\":\"Molly-Seidel-Gallery-2\",\"aspect_ratio\":1.7976190476190477,\"focalPointLeft\":0.5,\"focalPointTop\":0}],\"showCaptions\":[false],\"image\":{\"id\":24903},\"style\":\"Wide\",\"aspect\":\"0\",\"spacing\":true,\"headline\":\"\",\"caption\":\"\",\"showCaption\":true,\"previewImage\":\"\",\"lock\":\"\",\"metadata\":\"\",\"className\":\"\",\"TrpContentRestriction\":{\"restriction_type\":\"exclude\",\"selected_languages\":[],\"panel_open\":true}} \/--><!-- wp:puma\/row-headline {\"h1\":\"This is Molly\",\"width\":\"Wide\",\"h2\":\"\",\"previewImage\":\"\",\"lock\":\"\",\"metadata\":\"\",\"className\":\"\",\"TrpContentRestriction\":{\"restriction_type\":\"exclude\",\"selected_languages\":[],\"panel_open\":true}} \/--><!-- wp:puma\/row-image-slider {\"migrateBlock\":true,\"title\":\"This is Molly\",\"images\":[{\"id\":24907},{\"id\":24908}],\"size\":\"1\",\"aspect\":\"0\",\"headline\":\"\",\"captions\":[],\"showCaptions\":[],\"previewImage\":\"\",\"lock\":\"\",\"metadata\":\"\",\"className\":\"\",\"TrpContentRestriction\":{\"restriction_type\":\"exclude\",\"selected_languages\":[],\"panel_open\":true}} \/--><!-- wp:puma\/row-text-single {\"content\":\"\\u0026lt;h2\\u0026gt;About her\\u0026lt;\/h2\\u0026gt;\\n\\u0026lt;p\\u0026gt;Molly Seidel is an American long distance runner. In her first-ever marathon, she placed second at the 2020 U.S. Marathon Olympic Trials, securing a spot on the US team in the 2021 Tokyo Olympics. Molly is part of the PUMA family since January 2021.\\u0026lt;\/p\\u0026gt;\\n\",\"width\":\"Wide\",\"style\":\"default\",\"firstletter\":\"\",\"gradient\":\"none\",\"spacing\":true,\"previewImage\":\"\",\"lock\":\"\",\"metadata\":\"\",\"className\":\"\",\"TrpContentRestriction\":{\"restriction_type\":\"exclude\",\"selected_languages\":[],\"panel_open\":true}} \/--><!-- wp:puma\/row-text-single {\"content\":\"\\u0026lt;h2\\u0026gt;... with our Running Shoe Finder\\u0026lt;\/h2\\u0026gt;\\n\\u0026lt;p\\u0026gt;We know your running style is unique to you. Let\\u0026rsquo;s find the right shoe made for your ideal run.\\u0026lt;\/p\\u0026gt;\\n\\u0026lt;p\\u0026gt;\\u0026lt;a href=\\u0026quot;https:\/\/eu.puma.com\/de\/en\/collections\/running-and-training\/running-shoe-finder\\u0026quot;\\u0026gt;Here is our Running Shoe Finder\\u0026lt;\/a\\u0026gt;.\\u0026lt;\/p\\u0026gt;\\n\",\"width\":\"Wide\",\"style\":\"default\",\"firstletter\":\"\",\"gradient\":\"none\",\"spacing\":true,\"previewImage\":\"\",\"lock\":\"\",\"metadata\":\"\",\"className\":\"\",\"TrpContentRestriction\":{\"restriction_type\":\"exclude\",\"selected_languages\":[],\"panel_open\":true}} \/--><!-- wp:puma\/row-image-single {\"migrateBlock\":true,\"title\":\"\",\"images\":[{\"width\":720,\"height\":1040,\"file\":\"2021\/03\/sidebar-shoe-finder.jpg\",\"filesize\":46158,\"sizes\":{\"medium\":{\"file\":\"sidebar-shoe-finder-208x300.jpg\",\"width\":208,\"height\":300,\"mime-type\":\"image\/jpeg\",\"filesize\":5690},\"large\":{\"file\":\"sidebar-shoe-finder-709x1024.jpg\",\"width\":709,\"height\":1024,\"mime-type\":\"image\/jpeg\",\"filesize\":33970},\"thumbnail\":{\"file\":\"sidebar-shoe-finder-150x150.jpg\",\"width\":150,\"height\":150,\"mime-type\":\"image\/jpeg\",\"filesize\":2722},\"trp-custom-language-flag\":{\"file\":\"sidebar-shoe-finder-8x12.jpg\",\"width\":8,\"height\":12,\"mime-type\":\"image\/jpeg\",\"filesize\":344}},\"image_meta\":{\"aperture\":\"0\",\"credit\":\"\",\"camera\":\"\",\"caption\":\"\",\"created_timestamp\":\"0\",\"copyright\":\"\",\"focal_length\":\"0\",\"iso\":\"0\",\"shutter_speed\":\"0\",\"title\":\"\",\"orientation\":\"0\",\"keywords\":[]},\"id\":24974,\"alt\":\"\",\"caption\":\"\",\"description\":\"\",\"url\":\"https:\/\/www.puma-catchup.com\/wp-content\/uploads\/2021\/03\/sidebar-shoe-finder.jpg\",\"title\":\"sidebar-shoe-finder\",\"aspect_ratio\":0.6923076923076923,\"focalPointLeft\":0.5,\"focalPointTop\":0}],\"headlines\":[\"FIND YOUR PERFECT RUNNING SHOE...\"],\"showCaptions\":[false],\"portraitMode\":[true],\"image\":{\"id\":24974},\"style\":\"Narrow\",\"aspect\":\"0\",\"spacing\":true,\"headline\":\"\",\"caption\":\"\",\"showCaption\":true,\"previewImage\":\"\",\"lock\":\"\",\"metadata\":\"\",\"className\":\"\",\"TrpContentRestriction\":{\"restriction_type\":\"exclude\",\"selected_languages\":[],\"panel_open\":true}} \/--><!-- wp:puma\/row-article-multi {\"migrateBlock\":true,\"numArticles\":4,\"title\":\"\",\"icon\":\"icon-puma\",\"manualArticles\":[{\"id\":24598},{\"id\":24856},{\"id\":23927},{\"id\":23805}],\"mode\":\"manual\",\"aspect\":\"1\",\"category\":[],\"articles\":\"\",\"includeTopStories\":true,\"previewImage\":\"\",\"lock\":\"\",\"metadata\":\"\",\"className\":\"\",\"TrpContentRestriction\":{\"restriction_type\":\"exclude\",\"selected_languages\":[],\"panel_open\":true}} \/-->","title":"PUMA Running: Entrevista con la atleta de PUMA Molly Seidel sobre su carrera, su zapatilla de running favorita y sobre c\u00f3mo mantenerse sin lesiones.","excerpt":"Amigos, PUMA Running ha vuelto a lo grande. Hoy es el lanzamiento oficial de nuestra nueva l\u00ednea de running NITRO. Para celebrarlo, CATch Up ha entrevistado a una estrella emergente del running de larga distancia, Molly Seidel. Descubre sus objetivos personales, su zapatilla favorita y algunos consejos y trucos para no lesionarse.","status":"publish","password":"","name":"puma-running-entrevista-con-la-atleta-puma-molly-seidel-sobre-su-carrera-su-zapatilla-de-correr-favorita-y-sobre-c\u00f3mo-mantenerse-sin-lesiones","modified":"2025-09-28 08:40:00","modified_gmt":"2025-09-28 08:40:00","content_filtered":"","parent":0,"type":"post","mime_type":"","template":"","category":[18],"datetime_local":"4 de marzo de 2021, 9:53","date_local":"4 de marzo de 2021","time_local":"9:53","slug":"puma-running-interview-with-puma-athlete-molly-seidel-about-her-career-her-favourite-running-shoe-and-on-how-to-stay-injury-free","url":"https:\/\/www.puma-catchup.com\/es\/sports\/puma-running-interview-with-puma-athlete-molly-seidel-about-her-career-her-favourite-running-shoe-and-on-how-to-stay-injury-free\/","featured_image":{"width":1140,"height":640,"file":"2021\/03\/Molly-Seidel-Header.jpg","filesize":200120,"sizes":{"medium":{"file":"Molly-Seidel-Header-300x168.jpg","width":300,"height":168,"mime-type":"image\/jpeg","filesize":11129},"large":{"file":"Molly-Seidel-Header-1024x575.jpg","width":1024,"height":575,"mime-type":"image\/jpeg","filesize":102742},"thumbnail":{"file":"Molly-Seidel-Header-150x150.jpg","width":150,"height":150,"mime-type":"image\/jpeg","filesize":5769},"medium_large":{"file":"Molly-Seidel-Header-768x431.jpg","width":768,"height":431,"mime-type":"image\/jpeg","filesize":60639},"trp-custom-language-flag":{"file":"Molly-Seidel-Header-18x10.jpg","width":18,"height":10,"mime-type":"image\/jpeg","filesize":436}},"image_meta":{"aperture":"0","credit":"","camera":"","caption":"","created_timestamp":"0","copyright":"","focal_length":"0","iso":"0","shutter_speed":"0","title":"","orientation":"0","keywords":[]},"id":24904,"alt":"","caption":"","description":"","url":"https:\/\/www.puma-catchup.com\/wp-content\/uploads\/2021\/03\/Molly-Seidel-Header.jpg","title":"Molly-Seidel-Cabecera","aspect_ratio":1.78125,"focalPointLeft":0.5,"focalPointTop":0},"headline":"Get ready for a run!","categories":[{"term_id":18,"name":"Deportes","slug":"sports","term_group":0,"term_taxonomy_id":18,"taxonomy":"category","description":"","parent":0,"count":860,"filter":"raw","url":"https:\/\/www.puma-catchup.com\/es\/category\/sports\/"}],"theCategory":{"term_id":18,"name":"Deportes","slug":"sports","term_group":0,"term_taxonomy_id":18,"taxonomy":"category","description":"","parent":0,"count":860,"filter":"raw","url":"https:\/\/www.puma-catchup.com\/es\/category\/sports\/"},"isFeaturedArticle":true,"isTopArticle":true},"_links":{"self":[{"href":"https:\/\/www.puma-catchup.com\/es\/wp-json\/wp\/v2\/posts\/24884","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.puma-catchup.com\/es\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.puma-catchup.com\/es\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.puma-catchup.com\/es\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/www.puma-catchup.com\/es\/wp-json\/wp\/v2\/comments?post=24884"}],"version-history":[{"count":0,"href":"https:\/\/www.puma-catchup.com\/es\/wp-json\/wp\/v2\/posts\/24884\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.puma-catchup.com\/es\/wp-json\/wp\/v2\/media\/24904"}],"wp:attachment":[{"href":"https:\/\/www.puma-catchup.com\/es\/wp-json\/wp\/v2\/media?parent=24884"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.puma-catchup.com\/es\/wp-json\/wp\/v2\/categories?post=24884"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}