{"id":17660,"date":"2020-03-31T18:30:59","date_gmt":"2020-03-31T16:30:59","guid":{"rendered":"https:\/\/www.puma-catchup.com\/?p=17660"},"modified":"2025-09-19T14:55:52","modified_gmt":"2025-09-19T14:55:52","slug":"pumas-new-virtual-workout-world","status":"publish","type":"post","link":"https:\/\/www.puma-catchup.com\/es\/sports\/pumas-new-virtual-workout-world\/","title":{"rendered":"PUMA\u00b4s New Virtual Workout World"},"content":{"rendered":"<!-- post header -->\n<div class=\"row rowSingleColumn\">\n    <div class=\"col breadcrumb\">\n        <a href=\"\/es\/\">Inicio<\/a>\/\n        <a href=\"\/es\/category\/sports\/\">Deportes<\/a>\/ El nuevo mundo virtual de entrenamiento de PUMA\n    <\/div>\n<\/div>\n<div class=\"row rowPostHeaderImage headerImageAnim\">\n    <div class=\"scrollAnim\" \n        id=\"postHeaderImage\"\n         style=\"width:100%;position:relative;overflow:hidden;        aspect-ratio:2        ;\" >\n    <img decoding=\"async\" alt=\"\"\n        class=\"\"\n        src=\"https:\/\/www.puma-catchup.com\/wp-content\/uploads\/2019\/03\/G1-Adriana-Lima-Tips.jpg\" style=\"transition: 0.35s all;height:100%;width:100%;        object-position: 50% 0%; object-fit: cover;\"\/>\n        <\/div>\n    \n<\/div>\n<div class=\"row rowSingleColumnWide rowPostHeader\">\n    <div id=\"postHeaderText\" class=\"col tcenter\" >\n        <div class=\"cat\"><a class=\"secondary\" href=\"https:\/\/www.puma-catchup.com\/es\/category\/sports\/\">Deportes<\/a><\/div>\n        <div id=\"headerSocialIcons\" class=\"headerSocialIcons tleft\">\n            <a class=\"facebook\" href=\"https:\/\/www.facebook.com\/sharer\/sharer.php?u=https%3A%2F%2Fwww.puma-catchup.com%2Fes%2Fsports%2Fpumas-new-virtual-workout-world%2F\" target=\"blank\"><\/a>\n            <a class=\"linkedin\" href=\"https:\/\/www.linkedin.com\/sharing\/share-offsite\/?url=https%3A%2F%2Fwww.puma-catchup.com%2Fes%2Fsports%2Fpumas-new-virtual-workout-world%2F\" target=\"blank\"><\/a>\n            <a class=\"x\" href=\"https:\/\/twitter.com\/share?url=https:\/\/www.puma-catchup.com\/es\/sports\/pumas-new-virtual-workout-world\/&#038;text=\" target=\"blank\"><\/a>\n            <a class=\"pinterest\" href=\"http:\/\/pinterest.com\/pin\/create\/button\/?url=https%3A%2F%2Fwww.puma-catchup.com%2Fes%2Fsports%2Fpumas-new-virtual-workout-world%2F\" target=\"blank\"><\/a>\n        <\/div>\n        <h1 class=\"\" >Fitness gratis: el nuevo mundo del entrenamiento virtual<\/h1>\n        <div class=\"articleintro\" >Cuatro (m\u00e1s) formas creativas de mantenerse en forma y divertirse desde cualquier lugar, con PUMA.<\/div>\n        <div class=\"date\">31 de marzo de 2020 <\/div>\n\n        <div id=\"\" class=\"headerSocialIconsMobile tcenter mobile\">\n            <a class=\"sharing\" id=\"mobileshare\" onclick='navigator.share({ \"title\": &quot;PUMA\\u00b4s New Virtual Workout World&quot;, \"text\": &quot;While our social lives may not be at their peak these days, there is an insane amount of stuff going on online, especially in the virtual PUMA world. We decided to highlight four of our favorite online actitivites this week, zeroing in on the Instagram and TikTok channels\\u00a0@puma\\u00a0and\\u00a0@pumaperformance. The only barriers left to get over now are those that exist in our very own minds.\\n&quot;, \"url\": \"https:\/\/www.puma-catchup.com\/es\/sports\/pumas-new-virtual-workout-world\/\" })'  target=\"blank\"><\/a>\n            <a class=\"facebook\" href=\"https:\/\/www.facebook.com\/sharer\/sharer.php?u=https:\/\/www.puma-catchup.com\/es\/sports\/pumas-new-virtual-workout-world\/\" target=\"blank\"><\/a>\n            <a class=\"linkedin\" href=\"https:\/\/www.linkedin.com\/sharing\/share-offsite\/?url=https:\/\/www.puma-catchup.com\/es\/sports\/pumas-new-virtual-workout-world\/\" target=\"blank\"><\/a>\n            <a class=\"x\" href=\"https:\/\/twitter.com\/share?url=https%3A%2F%2Fwww.puma-catchup.com%2Fes%2Fsports%2Fpumas-new-virtual-workout-world%2F&#038;text=\" target=\"blank\"><\/a>\n            <a class=\"pinterest\" href=\"http:\/\/pinterest.com\/pin\/create\/button\/?url=https%3A%2F%2Fwww.puma-catchup.com%2Fes%2Fsports%2Fpumas-new-virtual-workout-world%2F\" target=\"blank\"><\/a>\n        <\/div>\n    <\/div>\n<\/div>\n<!-- row text single -->\n<div class=\"gradientnone\">\n<div class=\"row rowSingleColumnWide spacing\">\n    <div class=\"col articleText\">\n        <div class=\"textStyle_2b\" ><span class=\"textStyle_intro\">Aunque nuestra vida social no est\u00e9 en su mejor momento estos d\u00edas, hay una cantidad incre\u00edble de cosas sucediendo en l\u00ednea, especialmente en el mundo virtual de PUMA. Hemos decidido destacar cuatro de nuestras actividades en l\u00ednea favoritas de esta semana, centr\u00e1ndonos en los canales de Instagram y TikTok @puma y @pumaperformance. Las \u00fanicas barreras que nos quedan por superar ahora son las que existen en nuestras propias mentes.<\/span>\n<\/div>\n   <\/div>\n<\/div>\n<\/div>\n<!-- row text single -->\n<div class=\"gradientnone\">\n<div class=\"row rowSingleColumnWide spacing\">\n    <div class=\"col articleText\">\n        <div class=\"textStyle_2b\" ><br\/>Desde el <strong>Serie de entrenamientos \u00ab#StrongerTogether\u00bb<\/strong> (Instagram Live, series individuales y dobles) a una nueva versi\u00f3n para PC\/pantalla grande de <strong>PUMATRAC \u00a0<\/strong>\u00a1Las pr\u00f3ximas semanas estar\u00e1n repletas de eventos online pensados para ayudarte a mantenerte en forma! Entrena con los miembros deportistas de la <strong>#PUMAFam<\/strong> Cuando quieras, donde quieras. Y gracias a las redes sociales, puedes mantenerte en contacto con tus amigos durante el viaje.<br\/>\n<ol>\n<li><strong>Serie de entrenamientos \u00ab#StrongerTogether\u00bb en Instagram: <\/strong>Solo tienes que seguir\u00a0<a href=\"https:\/\/www.instagram.com\/puma\/\" target=\"_blank\" rel=\"noopener\">@puma<\/a>\u00a0y\u00a0<a href=\"https:\/\/www.instagram.com\/pumaperformance\/\" target=\"_blank\" rel=\"noopener\">@pumaperformance<\/a>\u00a0y empezar\u00e1s a recibir informaci\u00f3n sobre los entrenamientos #StrongerTogether, que incluyen series en solitario y en pareja en directo. Son entrenamientos divertidos con varios niveles de intensidad, y los \u00fanicos que se reir\u00e1n de tus ocasionales tropiezos ser\u00e1n tus hijos o tu perro.<\/li>\n<li><strong>1TP5 Desaf\u00edo de entrenamiento en casa:<\/strong><span style=\"font-size: 1rem;\">\u00a0Esto se anunci\u00f3 el s\u00e1bado. B\u00e1sicamente, si compartes tu entrenamiento en casa, autom\u00e1ticamente tienes la oportunidad de aparecer en <\/span><a style=\"font-size: 1rem;\" href=\"https:\/\/www.instagram.com\/puma\/\" target=\"_blank\" rel=\"noopener\">@puma<\/a><span style=\"font-size: 1rem;\"> y gana unos zapatos gratis.<\/span><\/li>\n<li><strong>El canal de PUMA en TikTok:<\/strong><span style=\"font-size: 1rem;\">\u00a0Dado que esta plataforma est\u00e1 especialmente dise\u00f1ada para v\u00eddeos cortos para m\u00f3viles, es ideal para nuestros bailarines expertos de PUMA, que est\u00e1n creando combinaciones muy divertidas para mantener felices y en forma a los bailarines de PUMA de todo el mundo. \u00c9chale un vistazo en tu m\u00f3vil aqu\u00ed: https:\/\/vm.tiktok.com\/Gc1otp\/<\/span><\/li>\n<li><strong>El nuevo y mejorado PUMATRAC:<\/strong> Seg\u00fan nuestras fuentes, esto se pondr\u00e1 en marcha en cuesti\u00f3n de d\u00edas. La nueva versi\u00f3n basada en navegador se puede utilizar en ordenadores, tabletas e incluso en televisores inteligentes de pantalla grande (a trav\u00e9s del navegador), lo que significa que ya no tendr\u00e1s que entrecerrar los ojos para seguir los pasos de Adriana Lima. Por ahora, puedes descargar la versi\u00f3n actual y disfrutar de m\u00e1s de un centenar de entrenamientos en diversas disciplinas. <a href=\"https:\/\/pumatrac.puma.com\" target=\"_blank\" rel=\"noopener\">https:\/\/pumatrac.puma.com<\/a><\/li>\n<\/ol>\n<\/div>\n   <\/div>\n<\/div>\n<\/div>\n<!-- row text single -->\n<div class=\"gradientnone\">\n<div class=\"row rowSingleColumnWide spacing\">\n    <div class=\"col articleText\">\n        <div class=\"textStyle_2b\" ><br\/>\u00bfNo te convence? \u00bfNunca has so\u00f1ado con hacer  <strong>ejercicios con el peso corporal<\/strong>\u00a0con celebridades como Sara Ali Khan y Amanda Robinson (el 31 de marzo a las 10:00 a. m. EST \/ 4:00 p. m. CET)? Y, seg\u00fan se informa, el invitado especial del mi\u00e9rcoles es <strong>Adriana Lima<\/strong>, quien tambi\u00e9n es uno de los 30 incre\u00edbles entrenadores de <strong>PUMATRAC<\/strong>.\n<br\/>\n<br\/><strong>Recuerda que puedes ver estos v\u00eddeos durante las 24 horas posteriores al evento, as\u00ed que no te preocupes si no puedes estar all\u00ed exactamente cuando se celebre.<\/strong>. Y si est\u00e1s buscando algo divertido que hacer este fin de semana, entra en tu estado zen con los entrenamientos inspirados en el yoga este domingo (5 de abril) con Ricardo y Nadine (la hora a\u00fan no es definitiva).<br\/>\n<br\/>Estamos orgullosos de trabajar junto a un equipo de personas inspiradoras.\u00a0<strong>embajadores y atletas de primer nivel<\/strong>, y esperamos que disfrutes entrenando con ellos virtualmente. Qu\u00e9date.<strong> Seguro y saludable ah\u00ed fuera.<\/strong>!<br\/>\n<\/div>\n   <\/div>\n<\/div>\n<\/div>\n\n<div class=\"row articleMulti4 spacing\">\n\t    <div class=\"col articleTeaser\" >\n\t\t\t<a class=\"hoverzooma  scrollAnim\" href=\"https:\/\/www.puma-catchup.com\/es\/sports\/exceptional_workouts_for_exceptional_times\/\" \n\t\t\t     tabindex=\"-1\" \n\t\t\t    id=\"17391\"\n\t\t\t     style=\"width:100%;position:relative;overflow:hidden;\t\t\t    aspect-ratio:1\t\t\t    ;\" >\n\t\t\t<img decoding=\"async\" alt=\"Adriana Lima\"\n\t\t\t    class=\"hoverZoom\"\n\t\t\t    src=\"https:\/\/www.puma-catchup.com\/wp-content\/uploads\/2020\/03\/19SS_RT_PUMATRAC_ADRIANA-LIMA_IMAGERY_H7A5302.jpg\" style=\"transition: 0.35s all;height:100%;width:100%;\t\t\t    object-position: 50% 0%; object-fit: cover;\"\/>\n\t\t\t<\/a>\n\t\t\t\n\t\t\t<a href=\"https:\/\/www.puma-catchup.com\/es\/category\/sports\/\" class=\"secondary2\" style=\"margin-top: 17px;\">Deportes<\/a>\n\t        <h4>Entrenamientos excepcionales para tiempos excepcionales: #1<\/h4>\n\t\t\t<div class=\"description shortExcerpt\">\n\t\t\t\tDicen que los grandes deportistas no tienen excusas. Pero, por otra parte, \u201cellos\u201d nunca predijeron que los equipos tendr\u00edan que dejar de jugar juntos, o que los gimnasios cerrar\u00edan hasta nuevo aviso. Aun as\u00ed, donde hay voluntad, hay un camino. En esta serie, presentaremos una serie de soluciones creativas que te ayudar\u00e1n a mantenerte en forma desde cualquier lugar y en cualquier momento.\n\n\t\t\t<\/div>\n\t\t\t<a class=\"primary\" href=\"https:\/\/www.puma-catchup.com\/es\/sports\/exceptional_workouts_for_exceptional_times\/\" data-no-translation=\"\" data-trp-gettext=\"\">leer la historia<\/a>\n\t\t<\/div>\n\t    <div class=\"col articleTeaser\" >\n\t\t\t<a class=\"hoverzooma  scrollAnim\" href=\"https:\/\/www.puma-catchup.com\/es\/sports\/exceptional_workouts_for_exceptional_times_2\/\" \n\t\t\t     tabindex=\"-1\" \n\t\t\t    id=\"17337\"\n\t\t\t     style=\"width:100%;position:relative;overflow:hidden;\t\t\t    aspect-ratio:1\t\t\t    ;\" >\n\t\t\t<img decoding=\"async\" alt=\"Stefanie Williams\"\n\t\t\t    class=\"hoverZoom\"\n\t\t\t    src=\"https:\/\/www.puma-catchup.com\/wp-content\/uploads\/2020\/03\/Header-Stef.jpg\" style=\"transition: 0.35s all;height:100%;width:100%;\t\t\t    object-position: 50% 0%; object-fit: cover;\"\/>\n\t\t\t<\/a>\n\t\t\t\n\t\t\t<a href=\"https:\/\/www.puma-catchup.com\/es\/category\/sports\/\" class=\"secondary2\" style=\"margin-top: 17px;\">Deportes<\/a>\n\t        <h4>Entrenamientos excepcionales para tiempos excepcionales: #2<\/h4>\n\t\t\t<div class=\"description shortExcerpt\">\n\t\t\t\t\u00c9sta es la continuaci\u00f3n de nuestra serie sobre formas creativas de mantenerse en forma en cualquier momento y lugar. En este art\u00edculo, nos gustar\u00eda centrarnos en la necesidad humana de sentirnos conectados. Nos encanta. Sin embargo, todos tenemos momentos en los que nos sentimos muy desconectados. Los gimnasios y los estudios de fitness pueden ayudarnos a alimentar no s\u00f3lo nuestro cuerpo, sino tambi\u00e9n nuestra alma. Pero en caso de que tu gimnasio est\u00e9 cerrado o surjan imprevistos que te impidan salir, hay una nueva alternativa inteligente: \u00a1clases de fitness a trav\u00e9s de streaming online!\n\n\t\t\t<\/div>\n\t\t\t<a class=\"primary\" href=\"https:\/\/www.puma-catchup.com\/es\/sports\/exceptional_workouts_for_exceptional_times_2\/\" data-no-translation=\"\" data-trp-gettext=\"\">leer la historia<\/a>\n\t\t<\/div>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>Aunque nuestra vida social no est\u00e9 en su mejor momento estos d\u00edas, hay una cantidad incre\u00edble de cosas sucediendo en l\u00ednea, especialmente en el mundo virtual de PUMA. Hemos decidido destacar cuatro de nuestras actividades en l\u00ednea favoritas de esta semana, centr\u00e1ndonos en los canales de Instagram y TikTok @puma y @pumaperformance. Las \u00fanicas barreras que nos quedan por superar ahora son las que existen en nuestras propias mentes.<\/p>","protected":false},"author":13,"featured_media":11824,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"is_top_article":true,"is_featured_article":true,"EasyPostViewCounter":4834,"meta-headline":"","footnotes":""},"categories":[18],"class_list":["post-17660","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-sports"],"fullData":{"ID":17660,"post_author":"13","post_date":"2020-03-31 18:30:59","post_date_gmt":"2020-03-31 16:30:59","post_content":"<!-- wp:puma\/row-post-header {\"image\":{\"width\":1510,\"height\":840,\"file\":\"2019\/03\/G1-Adriana-Lima-Tips.jpg\",\"filesize\":101136,\"sizes\":{\"medium\":{\"file\":\"G1-Adriana-Lima-Tips-300x167.jpg\",\"width\":300,\"height\":167,\"mime-type\":\"image\/jpeg\",\"filesize\":5646},\"large\":{\"file\":\"G1-Adriana-Lima-Tips-1024x570.jpg\",\"width\":1024,\"height\":570,\"mime-type\":\"image\/jpeg\",\"filesize\":40091},\"thumbnail\":{\"file\":\"G1-Adriana-Lima-Tips-150x150.jpg\",\"width\":150,\"height\":150,\"mime-type\":\"image\/jpeg\",\"filesize\":3767},\"medium_large\":{\"file\":\"G1-Adriana-Lima-Tips-768x427.jpg\",\"width\":768,\"height\":427,\"mime-type\":\"image\/jpeg\",\"filesize\":23909},\"trp-custom-language-flag\":{\"file\":\"G1-Adriana-Lima-Tips-18x10.jpg\",\"width\":18,\"height\":10,\"mime-type\":\"image\/jpeg\",\"filesize\":391}},\"image_meta\":{\"aperture\":\"0\",\"credit\":\"\",\"camera\":\"\",\"caption\":\"\",\"created_timestamp\":\"0\",\"copyright\":\"\",\"focal_length\":\"0\",\"iso\":\"0\",\"shutter_speed\":\"0\",\"title\":\"\",\"orientation\":\"0\",\"keywords\":[]},\"id\":11824,\"alt\":\"\",\"caption\":\"\",\"description\":\"\",\"url\":\"https:\/\/www.puma-catchup.com\/wp-content\/uploads\/2019\/03\/G1-Adriana-Lima-Tips.jpg\",\"title\":\"G1-Adriana-Lima-Tips\",\"aspect_ratio\":1.7976190476190477,\"focalPointLeft\":0.5,\"focalPointTop\":0},\"headline\":\"Fitness for Free: The New Virtual Workout World\",\"content\":\"Four (more) creative ways to stay fit and have fun from anywhere, with PUMA\"} \/--><!-- wp:puma\/row-text-single {\"content\":\"\\u003cspan class=\\u0022textStyle_intro\\u0022\\u003eWhile our social lives may not be at their peak these days, there is an insane amount of stuff going on online, especially in the virtual PUMA world. We decided to highlight four of our favorite online actitivites this week, zeroing in on the Instagram and TikTok channels\u00a0@puma\u00a0and\u00a0@pumaperformance. The only barriers left to get over now are those that exist in our very own minds.\\u003c\/span\\u003e\\n\",\"width\":\"Wide\",\"aspect\":\"0\",\"style\":\"2b\"} \/--><!-- wp:puma\/row-text-single {\"content\":\"\\u0026lt;br\/\\u0026gt;From the \\u0026lt;strong\\u0026gt;#StrongerTogether workout series\\u0026lt;\/strong\\u0026gt; (Instagram live solo and dual series) to a new, PC\/big screen version of \\u0026lt;strong\\u0026gt;PUMATRAC \u00a0\\u0026lt;\/strong\\u0026gt;the next weeks are chock-full of online events intended to help you stay fit! Train with sporty members of the \\u0026lt;strong\\u0026gt;#PUMAFam\\u0026lt;\/strong\\u0026gt; whenever you want, wherever you want. And thanks to social media, you can stay connected with your squad along the way..\\u0026lt;br\/\\u0026gt;\\n\\u003col\\u003e\\n\\u003cli\\u003e\\u003cstrong\\u003e#StrongerTogether workout series on Instagram: \\u003c\/strong\\u003eJust follow\u00a0\\u003ca href=\\u0022https:\/\/www.instagram.com\/puma\/\\u0022 target=\\u0022_blank\\u0022 rel=\\u0022noopener\\u0022\\u003e@puma\\u003c\/a\\u003e\u00a0and\u00a0\\u003ca href=\\u0022https:\/\/www.instagram.com\/pumaperformance\/\\u0022 target=\\u0022_blank\\u0022 rel=\\u0022noopener\\u0022\\u003e@pumaperformance\\u003c\/a\\u003e\u00a0and you\u2019ll begin to get feeds about the\u00a0#StrongerTogether workouts, which feature both a live solo and dual series. These are fun workouts with various levels of intensity, and the only ones giggling at your occasional missteps will be your kids or dog.\\u003c\/li\\u003e\\n\\u003cli\\u003e\\u003cstrong\\u003e#homeworkout challenge:\\u003c\/strong\\u003e\\u003cspan style=\\u0022font-size: 1rem;\\u0022\\u003e\u00a0This was announced on Saturday. Basically, if you share your home workout, you automatically have a chance to be featured on \\u003c\/span\\u003e\\u003ca style=\\u0022font-size: 1rem;\\u0022 href=\\u0022https:\/\/www.instagram.com\/puma\/\\u0022 target=\\u0022_blank\\u0022 rel=\\u0022noopener\\u0022\\u003e@puma\\u003c\/a\\u003e\\u003cspan style=\\u0022font-size: 1rem;\\u0022\\u003e and win some free shoes.\\u003c\/span\\u003e\\u003c\/li\\u003e\\n\\u003cli\\u003e\\u003cstrong\\u003eThe PUMA TikTok channel:\\u003c\/strong\\u003e\\u003cspan style=\\u0022font-size: 1rem;\\u0022\\u003e\u00a0Since this platform is made especially for short-form mobile videos, it\u2019s ideal for our PUMA master dancers, who are putting together some pretty fun combinations, to keep PUMA dancers worldwide happy and fit. Check it out on your mobile here:\u00a0https:\/\/vm.tiktok.com\/Gc1otp\/\\u003c\/span\\u003e\\u003c\/li\\u003e\\n\\u003cli\\u003e\\u003cstrong\\u003eThe new and improved PUMATRAC:\\u003c\/strong\\u003e According to our sources, this will be rolled out in just a matter of days. The new browser-based version can be used on PCs, tablets, and even large-screen smart-TV (via browser), which means you won\u2019t be squinting as you try to follow Adriana Lima\u2019s lead anymore. For now, you can download the current version and enjoy over a hundred workouts in various disciplines. \\u003ca href=\\u0022https:\/\/pumatrac.puma.com\\u0022 target=\\u0022_blank\\u0022 rel=\\u0022noopener\\u0022\\u003ehttps:\/\/pumatrac.puma.com\\u003c\/a\\u003e\\u003c\/li\\u003e\\n\\u003c\/ol\\u003e\\n\",\"width\":\"Wide\",\"aspect\":\"0\",\"style\":\"2b\"} \/--><!-- wp:puma\/row-text-single {\"content\":\"\\u0026lt;br\/\\u0026gt;Not convinced? Haven\u2019t you ever dreamt of doing  \\u0026lt;strong\\u0026gt;bodyweight exercises\\u0026lt;\/strong\\u0026gt;\u00a0with celebrities like\u00a0Sara Ali Khan\u00a0with\u00a0Amanda Robinson\u00a0(happening March 31st at\u00a010am EST \/ 4pm CET)? And Wednesday\u2019s special guest is reportedly \\u0026lt;strong\\u0026gt;Adriana Lima\\u0026lt;\/strong\\u0026gt;, who is also one of the awesome 30 trainers on \\u0026lt;strong\\u0026gt;PUMATRAC\\u0026lt;\/strong\\u0026gt;.\\n\\u0026lt;br\/\\u0026gt;\\n\\u0026lt;br\/\\u0026gt;\\u0026lt;strong\\u0026gt;Remember, you can view these videos for 24 hours after the event, so don\u2019t worry if you can\u2019t be there exactly when it\u2019s happening\\u0026lt;\/strong\\u0026gt;. And if you\u2019re looking for something fun to do this weekend,\u00a0get your zen on in yoga-inspired workouts this\u00a0Sunday (April 5th) with Ricardo and Nadine\u00a0(time is not yet final).\\u0026lt;br\/\\u0026gt;\\n\\u0026lt;br\/\\u0026gt;We\u2019re proud to be working together with a team of inspiring\u00a0\\u0026lt;strong\\u0026gt;top ambassadors and athletes\\u0026lt;\/strong\\u0026gt;, and hope you enjoy working out with them virtually. Stay\\u0026lt;strong\\u0026gt; safe and healthy out there\\u0026lt;\/strong\\u0026gt;!\\u0026lt;br\/\\u0026gt;\\n\",\"width\":\"Wide\",\"aspect\":\"0\",\"style\":\"2b\"} \/--><!-- wp:puma\/row-article-multi {\"migrateBlock\":true,\"numArticles\":4,\"title\":\"\",\"icon\":\"\",\"manualArticles\":[{\"id\":17391},{\"id\":17337},{\"id\":17253},{\"id\":17291}],\"mode\":\"manual\",\"aspect\":\"1\"} \/-->","post_title":"PUMA\u00b4s New Virtual Workout World","post_excerpt":"While our social lives may not be at their peak these days, there is an insane amount of stuff going on online, especially in the virtual PUMA world. We decided to highlight four of our favorite online actitivites this week, zeroing in on the Instagram and TikTok channels\u00a0@puma\u00a0and\u00a0@pumaperformance. The only barriers left to get over now are those that exist in our very own minds.\n","post_status":"publish","comment_status":"closed","ping_status":"closed","post_password":"","post_name":"pumas-new-virtual-workout-world","to_ping":"","pinged":"","post_modified":"2025-09-19 14:55:52","post_modified_gmt":"2025-09-19 14:55:52","post_content_filtered":"","post_parent":0,"guid":"https:\/\/www.puma-catchup.com\/?p=17660","menu_order":0,"post_type":"post","post_mime_type":"","comment_count":"0","filter":"raw","ancestors":[],"page_template":"","post_category":[18],"tags_input":[],"id":17660,"author":"13","date":"2020-03-31 18:30:59","date_gmt":"2020-03-31 16:30:59","content":"<!-- wp:puma\/row-post-header {\"image\":{\"width\":1510,\"height\":840,\"file\":\"2019\/03\/G1-Adriana-Lima-Tips.jpg\",\"filesize\":101136,\"sizes\":{\"medium\":{\"file\":\"G1-Adriana-Lima-Tips-300x167.jpg\",\"width\":300,\"height\":167,\"mime-type\":\"image\/jpeg\",\"filesize\":5646},\"large\":{\"file\":\"G1-Adriana-Lima-Tips-1024x570.jpg\",\"width\":1024,\"height\":570,\"mime-type\":\"image\/jpeg\",\"filesize\":40091},\"thumbnail\":{\"file\":\"G1-Adriana-Lima-Tips-150x150.jpg\",\"width\":150,\"height\":150,\"mime-type\":\"image\/jpeg\",\"filesize\":3767},\"medium_large\":{\"file\":\"G1-Adriana-Lima-Tips-768x427.jpg\",\"width\":768,\"height\":427,\"mime-type\":\"image\/jpeg\",\"filesize\":23909},\"trp-custom-language-flag\":{\"file\":\"G1-Adriana-Lima-Tips-18x10.jpg\",\"width\":18,\"height\":10,\"mime-type\":\"image\/jpeg\",\"filesize\":391}},\"image_meta\":{\"aperture\":\"0\",\"credit\":\"\",\"camera\":\"\",\"caption\":\"\",\"created_timestamp\":\"0\",\"copyright\":\"\",\"focal_length\":\"0\",\"iso\":\"0\",\"shutter_speed\":\"0\",\"title\":\"\",\"orientation\":\"0\",\"keywords\":[]},\"id\":11824,\"alt\":\"\",\"caption\":\"\",\"description\":\"\",\"url\":\"https:\/\/www.puma-catchup.com\/wp-content\/uploads\/2019\/03\/G1-Adriana-Lima-Tips.jpg\",\"title\":\"G1-Adriana-Lima-Tips\",\"aspect_ratio\":1.7976190476190477,\"focalPointLeft\":0.5,\"focalPointTop\":0},\"headline\":\"Fitness for Free: The New Virtual Workout World\",\"content\":\"Four (more) creative ways to stay fit and have fun from anywhere, with PUMA\"} \/--><!-- wp:puma\/row-text-single {\"content\":\"\\u003cspan class=\\u0022textStyle_intro\\u0022\\u003eWhile our social lives may not be at their peak these days, there is an insane amount of stuff going on online, especially in the virtual PUMA world. We decided to highlight four of our favorite online actitivites this week, zeroing in on the Instagram and TikTok channels\u00a0@puma\u00a0and\u00a0@pumaperformance. The only barriers left to get over now are those that exist in our very own minds.\\u003c\/span\\u003e\\n\",\"width\":\"Wide\",\"aspect\":\"0\",\"style\":\"2b\"} \/--><!-- wp:puma\/row-text-single {\"content\":\"\\u0026lt;br\/\\u0026gt;From the \\u0026lt;strong\\u0026gt;#StrongerTogether workout series\\u0026lt;\/strong\\u0026gt; (Instagram live solo and dual series) to a new, PC\/big screen version of \\u0026lt;strong\\u0026gt;PUMATRAC \u00a0\\u0026lt;\/strong\\u0026gt;the next weeks are chock-full of online events intended to help you stay fit! Train with sporty members of the \\u0026lt;strong\\u0026gt;#PUMAFam\\u0026lt;\/strong\\u0026gt; whenever you want, wherever you want. And thanks to social media, you can stay connected with your squad along the way..\\u0026lt;br\/\\u0026gt;\\n\\u003col\\u003e\\n\\u003cli\\u003e\\u003cstrong\\u003e#StrongerTogether workout series on Instagram: \\u003c\/strong\\u003eJust follow\u00a0\\u003ca href=\\u0022https:\/\/www.instagram.com\/puma\/\\u0022 target=\\u0022_blank\\u0022 rel=\\u0022noopener\\u0022\\u003e@puma\\u003c\/a\\u003e\u00a0and\u00a0\\u003ca href=\\u0022https:\/\/www.instagram.com\/pumaperformance\/\\u0022 target=\\u0022_blank\\u0022 rel=\\u0022noopener\\u0022\\u003e@pumaperformance\\u003c\/a\\u003e\u00a0and you\u2019ll begin to get feeds about the\u00a0#StrongerTogether workouts, which feature both a live solo and dual series. These are fun workouts with various levels of intensity, and the only ones giggling at your occasional missteps will be your kids or dog.\\u003c\/li\\u003e\\n\\u003cli\\u003e\\u003cstrong\\u003e#homeworkout challenge:\\u003c\/strong\\u003e\\u003cspan style=\\u0022font-size: 1rem;\\u0022\\u003e\u00a0This was announced on Saturday. Basically, if you share your home workout, you automatically have a chance to be featured on \\u003c\/span\\u003e\\u003ca style=\\u0022font-size: 1rem;\\u0022 href=\\u0022https:\/\/www.instagram.com\/puma\/\\u0022 target=\\u0022_blank\\u0022 rel=\\u0022noopener\\u0022\\u003e@puma\\u003c\/a\\u003e\\u003cspan style=\\u0022font-size: 1rem;\\u0022\\u003e and win some free shoes.\\u003c\/span\\u003e\\u003c\/li\\u003e\\n\\u003cli\\u003e\\u003cstrong\\u003eThe PUMA TikTok channel:\\u003c\/strong\\u003e\\u003cspan style=\\u0022font-size: 1rem;\\u0022\\u003e\u00a0Since this platform is made especially for short-form mobile videos, it\u2019s ideal for our PUMA master dancers, who are putting together some pretty fun combinations, to keep PUMA dancers worldwide happy and fit. Check it out on your mobile here:\u00a0https:\/\/vm.tiktok.com\/Gc1otp\/\\u003c\/span\\u003e\\u003c\/li\\u003e\\n\\u003cli\\u003e\\u003cstrong\\u003eThe new and improved PUMATRAC:\\u003c\/strong\\u003e According to our sources, this will be rolled out in just a matter of days. The new browser-based version can be used on PCs, tablets, and even large-screen smart-TV (via browser), which means you won\u2019t be squinting as you try to follow Adriana Lima\u2019s lead anymore. For now, you can download the current version and enjoy over a hundred workouts in various disciplines. \\u003ca href=\\u0022https:\/\/pumatrac.puma.com\\u0022 target=\\u0022_blank\\u0022 rel=\\u0022noopener\\u0022\\u003ehttps:\/\/pumatrac.puma.com\\u003c\/a\\u003e\\u003c\/li\\u003e\\n\\u003c\/ol\\u003e\\n\",\"width\":\"Wide\",\"aspect\":\"0\",\"style\":\"2b\"} \/--><!-- wp:puma\/row-text-single {\"content\":\"\\u0026lt;br\/\\u0026gt;Not convinced? Haven\u2019t you ever dreamt of doing  \\u0026lt;strong\\u0026gt;bodyweight exercises\\u0026lt;\/strong\\u0026gt;\u00a0with celebrities like\u00a0Sara Ali Khan\u00a0with\u00a0Amanda Robinson\u00a0(happening March 31st at\u00a010am EST \/ 4pm CET)? And Wednesday\u2019s special guest is reportedly \\u0026lt;strong\\u0026gt;Adriana Lima\\u0026lt;\/strong\\u0026gt;, who is also one of the awesome 30 trainers on \\u0026lt;strong\\u0026gt;PUMATRAC\\u0026lt;\/strong\\u0026gt;.\\n\\u0026lt;br\/\\u0026gt;\\n\\u0026lt;br\/\\u0026gt;\\u0026lt;strong\\u0026gt;Remember, you can view these videos for 24 hours after the event, so don\u2019t worry if you can\u2019t be there exactly when it\u2019s happening\\u0026lt;\/strong\\u0026gt;. And if you\u2019re looking for something fun to do this weekend,\u00a0get your zen on in yoga-inspired workouts this\u00a0Sunday (April 5th) with Ricardo and Nadine\u00a0(time is not yet final).\\u0026lt;br\/\\u0026gt;\\n\\u0026lt;br\/\\u0026gt;We\u2019re proud to be working together with a team of inspiring\u00a0\\u0026lt;strong\\u0026gt;top ambassadors and athletes\\u0026lt;\/strong\\u0026gt;, and hope you enjoy working out with them virtually. Stay\\u0026lt;strong\\u0026gt; safe and healthy out there\\u0026lt;\/strong\\u0026gt;!\\u0026lt;br\/\\u0026gt;\\n\",\"width\":\"Wide\",\"aspect\":\"0\",\"style\":\"2b\"} \/--><!-- wp:puma\/row-article-multi {\"migrateBlock\":true,\"numArticles\":4,\"title\":\"\",\"icon\":\"\",\"manualArticles\":[{\"id\":17391},{\"id\":17337},{\"id\":17253},{\"id\":17291}],\"mode\":\"manual\",\"aspect\":\"1\"} \/-->","title":"PUMA\u00b4s New Virtual Workout World","excerpt":"Aunque nuestra vida social no est\u00e9 en su mejor momento estos d\u00edas, hay una cantidad incre\u00edble de cosas sucediendo en l\u00ednea, especialmente en el mundo virtual de PUMA. Hemos decidido destacar cuatro de nuestras actividades en l\u00ednea favoritas de esta semana, centr\u00e1ndonos en los canales de Instagram y TikTok @puma y @pumaperformance. Las \u00fanicas barreras que nos quedan por superar ahora son las que existen en nuestras propias mentes.","status":"publish","password":"","name":"pumas-new-virtual-workout-world","modified":"2025-09-19 14:55:52","modified_gmt":"2025-09-19 14:55:52","content_filtered":"","parent":0,"type":"post","mime_type":"","template":"","category":[18],"datetime_local":"31 de marzo de 2020, 16:30","date_local":"31 de marzo de 2020","time_local":"16:30","slug":"pumas-new-virtual-workout-world","url":"https:\/\/www.puma-catchup.com\/es\/sports\/pumas-new-virtual-workout-world\/","featured_image":{"width":1510,"height":840,"file":"2019\/03\/G1-Adriana-Lima-Tips.jpg","filesize":101136,"sizes":{"medium":{"file":"G1-Adriana-Lima-Tips-300x167.jpg","width":300,"height":167,"mime-type":"image\/jpeg","filesize":5646},"large":{"file":"G1-Adriana-Lima-Tips-1024x570.jpg","width":1024,"height":570,"mime-type":"image\/jpeg","filesize":40091},"thumbnail":{"file":"G1-Adriana-Lima-Tips-150x150.jpg","width":150,"height":150,"mime-type":"image\/jpeg","filesize":3767},"medium_large":{"file":"G1-Adriana-Lima-Tips-768x427.jpg","width":768,"height":427,"mime-type":"image\/jpeg","filesize":23909},"trp-custom-language-flag":{"file":"G1-Adriana-Lima-Tips-18x10.jpg","width":18,"height":10,"mime-type":"image\/jpeg","filesize":391}},"image_meta":{"aperture":"0","credit":"","camera":"","caption":"","created_timestamp":"0","copyright":"","focal_length":"0","iso":"0","shutter_speed":"0","title":"","orientation":"0","keywords":[]},"id":11824,"alt":"","caption":"","description":"","url":"https:\/\/www.puma-catchup.com\/wp-content\/uploads\/2019\/03\/G1-Adriana-Lima-Tips.jpg","title":"G1-Adriana-Lima-Tips","aspect_ratio":1.7976190476190477,"focalPointLeft":0.5,"focalPointTop":0},"headline":"PUMA\u00b4s New Virtual Workout World","categories":[{"term_id":18,"name":"Deportes","slug":"sports","term_group":0,"term_taxonomy_id":18,"taxonomy":"category","description":"","parent":0,"count":868,"filter":"raw","url":"https:\/\/www.puma-catchup.com\/es\/category\/sports\/"}],"theCategory":{"term_id":18,"name":"Deportes","slug":"sports","term_group":0,"term_taxonomy_id":18,"taxonomy":"category","description":"","parent":0,"count":868,"filter":"raw","url":"https:\/\/www.puma-catchup.com\/es\/category\/sports\/"},"isFeaturedArticle":true,"isTopArticle":true},"_links":{"self":[{"href":"https:\/\/www.puma-catchup.com\/es\/wp-json\/wp\/v2\/posts\/17660","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.puma-catchup.com\/es\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.puma-catchup.com\/es\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.puma-catchup.com\/es\/wp-json\/wp\/v2\/users\/13"}],"replies":[{"embeddable":true,"href":"https:\/\/www.puma-catchup.com\/es\/wp-json\/wp\/v2\/comments?post=17660"}],"version-history":[{"count":0,"href":"https:\/\/www.puma-catchup.com\/es\/wp-json\/wp\/v2\/posts\/17660\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.puma-catchup.com\/es\/wp-json\/wp\/v2\/media\/11824"}],"wp:attachment":[{"href":"https:\/\/www.puma-catchup.com\/es\/wp-json\/wp\/v2\/media?parent=17660"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.puma-catchup.com\/es\/wp-json\/wp\/v2\/categories?post=17660"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}