{"id":14337,"date":"2019-10-01T09:23:29","date_gmt":"2019-10-01T07:23:29","guid":{"rendered":"https:\/\/www.puma-catchup.com\/?p=14337"},"modified":"2025-09-19T14:57:46","modified_gmt":"2025-09-19T14:57:46","slug":"congrats-to-our-world-champion-over-400m-hurdles-karsten-warholm","status":"publish","type":"post","link":"https:\/\/www.puma-catchup.com\/es\/sports\/congrats-to-our-world-champion-over-400m-hurdles-karsten-warholm\/","title":{"rendered":"\u00a1Enhorabuena a nuestro Campe\u00f3n del Mundo de 400 metros vallas, Karsten Warholm!"},"content":{"rendered":"<!-- post header -->\n<div class=\"row rowSingleColumn\">\n    <div class=\"col breadcrumb\">\n        <a href=\"\/es\/\">Inicio<\/a>\/\n        <a href=\"\/es\/category\/sports\/\">Deportes<\/a>\u00a1Enhorabuena a nuestro campe\u00f3n mundial de 400 m vallas, Karsten Warholm!\n    <\/div>\n<\/div>\n<div class=\"row rowPostHeaderImage headerImageAnim\">\n    <div class=\"scrollAnim\" \n        id=\"postHeaderImage\"\n         style=\"width:100%;position:relative;overflow:hidden;        aspect-ratio:2        ;\" >\n    <img decoding=\"async\" alt=\"\"\n        class=\"\"\n        src=\"https:\/\/www.puma-catchup.com\/wp-content\/uploads\/2019\/10\/H2-Warholm.jpg\" style=\"transition: 0.35s all;height:100%;width:100%;        object-position: 50% 0%; object-fit: cover;\"\/>\n        <\/div>\n    \n<\/div>\n<div class=\"row rowSingleColumnWide rowPostHeader\">\n    <div id=\"postHeaderText\" class=\"col tcenter\" >\n        <div class=\"cat\"><a class=\"secondary\" href=\"https:\/\/www.puma-catchup.com\/es\/category\/sports\/\">Deportes<\/a><\/div>\n        <div id=\"headerSocialIcons\" class=\"headerSocialIcons tleft\">\n            <a class=\"facebook\" href=\"https:\/\/www.facebook.com\/sharer\/sharer.php?u=https%3A%2F%2Fwww.puma-catchup.com%2Fes%2Fsports%2Fcongrats-to-our-world-champion-over-400m-hurdles-karsten-warholm%2F\" target=\"blank\"><\/a>\n            <a class=\"linkedin\" href=\"https:\/\/www.linkedin.com\/sharing\/share-offsite\/?url=https%3A%2F%2Fwww.puma-catchup.com%2Fes%2Fsports%2Fcongrats-to-our-world-champion-over-400m-hurdles-karsten-warholm%2F\" target=\"blank\"><\/a>\n            <a class=\"x\" href=\"https:\/\/twitter.com\/share?url=https:\/\/www.puma-catchup.com\/es\/sports\/congrats-to-our-world-champion-over-400m-hurdles-karsten-warholm\/&#038;text=\" target=\"blank\"><\/a>\n            <a class=\"pinterest\" href=\"http:\/\/pinterest.com\/pin\/create\/button\/?url=https%3A%2F%2Fwww.puma-catchup.com%2Fes%2Fsports%2Fcongrats-to-our-world-champion-over-400m-hurdles-karsten-warholm%2F\" target=\"blank\"><\/a>\n        <\/div>\n        <h1 class=\"\" >\u00a1Karsten Warholm, campe\u00f3n del mundo!<\/h1>\n        <div class=\"articleintro\" >El atleta de PUMA defiende con \u00e9xito su t\u00edtulo mundial en los 400 metros vallas.<\/div>\n        <div class=\"date\">1 de octubre de 2019 <\/div>\n\n        <div id=\"\" class=\"headerSocialIconsMobile tcenter mobile\">\n            <a class=\"sharing\" id=\"mobileshare\" onclick='navigator.share({ \"title\": &quot;Congrats to our World Champion over 400m hurdles, Karsten Warholm!&quot;, \"text\": &quot;Worldclass Hurdler and PUMA athlete Karsten Warholm did it again: After being crowned World Champion for the first time two years ago in London, he successfully defended his title over 400m hurdles at the World Athletics Championships in Doha, Qatar!\\n&quot;, \"url\": \"https:\/\/www.puma-catchup.com\/es\/sports\/congrats-to-our-world-champion-over-400m-hurdles-karsten-warholm\/\" })'  target=\"blank\"><\/a>\n            <a class=\"facebook\" href=\"https:\/\/www.facebook.com\/sharer\/sharer.php?u=https:\/\/www.puma-catchup.com\/es\/sports\/congrats-to-our-world-champion-over-400m-hurdles-karsten-warholm\/\" target=\"blank\"><\/a>\n            <a class=\"linkedin\" href=\"https:\/\/www.linkedin.com\/sharing\/share-offsite\/?url=https:\/\/www.puma-catchup.com\/es\/sports\/congrats-to-our-world-champion-over-400m-hurdles-karsten-warholm\/\" target=\"blank\"><\/a>\n            <a class=\"x\" href=\"https:\/\/twitter.com\/share?url=https%3A%2F%2Fwww.puma-catchup.com%2Fes%2Fsports%2Fcongrats-to-our-world-champion-over-400m-hurdles-karsten-warholm%2F&#038;text=\" target=\"blank\"><\/a>\n            <a class=\"pinterest\" href=\"http:\/\/pinterest.com\/pin\/create\/button\/?url=https%3A%2F%2Fwww.puma-catchup.com%2Fes%2Fsports%2Fcongrats-to-our-world-champion-over-400m-hurdles-karsten-warholm%2F\" target=\"blank\"><\/a>\n        <\/div>\n    <\/div>\n<\/div>\n<!-- row text single -->\n<div class=\"gradientnone\">\n<div class=\"row rowSingleColumnWide spacing\">\n    <div class=\"col articleText\">\n        <div class=\"textStyle_2b\" ><span class=\"textStyle_intro\">El vallista de categor\u00eda mundial y atleta de PUMA Karsten Warholm lo ha vuelto a hacer: Tras proclamarse Campe\u00f3n del Mundo por primera vez hace dos a\u00f1os en Londres, defendi\u00f3 con \u00e9xito su t\u00edtulo de 400 metros vallas en el Campeonato del Mundo de Atletismo celebrado en Doha, Qatar.<\/span>\n<\/div>\n   <\/div>\n<\/div>\n<\/div>\n<!-- row text single -->\n<div class=\"gradientnone\">\n<div class=\"row rowSingleColumnWide spacing\">\n    <div class=\"col articleText\">\n        <div class=\"textStyle_2b\" ><br\/>El noruego continu\u00f3 una temporada perfecta al correr hacia el oro en <strong>47,42 segundos\u00a0<\/strong>ante una multitud que lo vitorea.<br\/>\n<br\/>Karsten Warholm, el segundo m\u00e1s r\u00e1pido de la historia en esta distancia, se impuso a su rival m\u00e1s cercano, Rai Benjamin, que se llev\u00f3 la plata con un tiempo de 47,66 segundos. El qatar\u00ed Abderrahman Samba se hizo con el bronce.<br\/>\n<br\/>\u00a0<br\/>\n<blockquote class=\"instagram-media\" style=\"background: #FFF; border: 0; border-radius: 3px; box-shadow: 0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width: 540px; min-width: 326px; padding: 0; width: calc(100% - 2px);\" data-instgrm-permalink=\"https:\/\/www.instagram.com\/p\/B3EFpyfip4B\/?utm_source=ig_embed&#038;utm_campaign=loading\" data-instgrm-version=\"12\">\n<div style=\"padding: 16px;\">\n<br\/>\u00a0<br\/>\n<div style=\"display: flex; flex-direction: row; align-items: center;\">\n<div style=\"background-color: #f4f4f4; border-radius: 50%; flex-grow: 0; height: 40px; margin-right: 14px; width: 40px;\"><\/div>\n<div style=\"display: flex; flex-direction: column; flex-grow: 1; justify-content: center;\">\n<div style=\"background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 100px;\"><\/div>\n<div style=\"background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 60px;\"><\/div>\n<\/div>\n<\/div>\n<div style=\"padding: 19% 0;\"><\/div>\n<div style=\"display: block; height: 50px; margin: 0 auto 12px; width: 50px;\"><\/div>\n<div style=\"padding-top: 8px;\">\n<div style=\"color: #3897f0; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: 550; line-height: 18px;\">Sigue este art\u00edculo en Instagram<\/div>\n<\/div>\n<div style=\"padding: 12.5% 0;\"><\/div>\n<div style=\"display: flex; flex-direction: row; margin-bottom: 14px; align-items: center;\">\n<div>\n<div style=\"background-color: #f4f4f4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(0px) translateY(7px);\"><\/div>\n<div style=\"background-color: #f4f4f4; height: 12.5px; transform: rotate(-45deg) translateX(3px) translateY(1px); width: 12.5px; flex-grow: 0; margin-right: 14px; margin-left: 2px;\"><\/div>\n<div style=\"background-color: #f4f4f4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(9px) translateY(-18px);\"><\/div>\n<\/div>\n<div style=\"margin-left: 8px;\">\n<div style=\"background-color: #f4f4f4; border-radius: 50%; flex-grow: 0; height: 20px; width: 20px;\"><\/div>\n<div style=\"width: 0; height: 0; border-top: 2px solid transparent; border-left: 6px solid #f4f4f4; border-bottom: 2px solid transparent; transform: translateX(16px) translateY(-4px) rotate(30deg);\"><\/div>\n<\/div>\n<div style=\"margin-left: auto;\">\n<div style=\"width: 0px; border-top: 8px solid #F4F4F4; border-right: 8px solid transparent; transform: translateY(16px);\"><\/div>\n<div style=\"background-color: #f4f4f4; flex-grow: 0; height: 12px; width: 16px; transform: translateY(-4px);\"><\/div>\n<div style=\"width: 0; height: 0; border-top: 8px solid #F4F4F4; border-left: 8px solid transparent; transform: translateY(-4px) translateX(8px);\"><\/div>\n<\/div>\n<\/div>\n<div style=\"display: flex; flex-direction: column; flex-grow: 1; justify-content: center; margin-bottom: 24px;\">\n<div style=\"background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 224px;\"><\/div>\n<div style=\"background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 144px;\"><\/div>\n<\/div>\n<br\/>\u00a0<br\/>\n<br\/>Una publicaci\u00f3n compartida por Karsten Warholm (@kwarholm) el 30 de septiembre de 2019 a las 10:29 PDT.<br\/>\n<\/div>\n<\/blockquote>\n<br\/><br\/>\n<\/div>\n   <\/div>\n<\/div>\n<\/div>\n<!-- row text single -->\n<div class=\"gradientnone\">\n<div class=\"row rowSingleColumnWide spacing\">\n    <div class=\"col articleText\">\n        <div class=\"textStyle_2b\" ><br\/><strong>Tres de los cuatro hombres m\u00e1s r\u00e1pidos de la historia<\/strong> en esta disciplina estaban en la parrilla de salida anoche, lo que convirti\u00f3 los 400 m vallas en una de las pruebas estrella del campeonato mundial.\u00a0 <strong>\u201cHa sido una carrera muy dura, ten\u00eda dolor en el pecho, pens\u00e9 que iba a morir, pero aqu\u00ed estoy, campe\u00f3n del mundo\u201d.\u201d<\/strong> <strong>Karsten Warholm<\/strong>\u00a0dijo a los periodistas despu\u00e9s de la carrera.<br\/>\n<br\/>El jugador de 23 a\u00f1os ha demostrado su brillante estado de forma esta temporada en la preparaci\u00f3n para los campeonatos, cuando se convirti\u00f3 en el <strong>Primer europeo en correr por debajo de 47<\/strong> (46,92 para ser exactos) segundos en los 400 metros vallas en la final de la IAAF Diamond League en Z\u00farich, Suiza. Un tiempo cercano al r\u00e9cord mundial de 46,78 segundos, que se ha mantenido durante 27 a\u00f1os.<br\/>\n<br\/><strong>\u201cEsto es solo el comienzo y tengo mucha suerte de haber ganado\u201d.\u201d<\/strong> <strong>Karsten Warholm<\/strong>\u00a0dijo a la BBC. <strong>\u201cEs merecido, pero en el futuro estos chicos ser\u00e1n m\u00e1s dif\u00edciles de vencer. Ma\u00f1ana tengo que levantarme y volver a trabajar. Eso es lo que me encanta\u201d.\u201d<\/strong><br\/>\n<\/div>\n   <\/div>\n<\/div>\n<\/div>\n<!-- row text single -->\n<div class=\"gradientnone\">\n<div class=\"row rowSingleColumnWide spacing\">\n    <div class=\"col articleText\">\n        <div class=\"textStyle_default\" ><h2>\u00bfLo sab\u00edas?<\/h2>\n<p>Los hombres m\u00e1s r\u00e1pidos del mundo en los 400 m vallas, como Karsten Warholm, Rai Benjamin o Abderrahman Samba, registran tiempos de alrededor de 47 segundos. \u00a1Eso equivale a 8,51 m\/s (30,63 km\/h)!<\/p>\n<\/div>\n   <\/div>\n<\/div>\n<\/div>\n\n<div class=\"row articleMulti1 spacing\">\n\t    <div class=\"col articleTeaser\" >\n\t\t\t<a class=\"hoverzooma  scrollAnim\" href=\"https:\/\/www.puma-catchup.com\/es\/sports\/puma-welcomes-world-champion-hurdler-karsten-warholm-to-the-family\/\" \n\t\t\t     tabindex=\"-1\" \n\t\t\t    id=\"13307\"\n\t\t\t     style=\"width:100%;position:relative;overflow:hidden;\t\t\t    aspect-ratio:1\t\t\t    ;\" >\n\t\t\t<img decoding=\"async\" alt=\"\"\n\t\t\t    class=\"hoverZoom\"\n\t\t\t    src=\"https:\/\/www.puma-catchup.com\/wp-content\/uploads\/2019\/07\/H1-Karsten-Warholm.jpg\" style=\"transition: 0.35s all;height:100%;width:100%;\t\t\t    object-position: 50% 0%; object-fit: cover;\"\/>\n\t\t\t<\/a>\n\t\t\t\n\t\t\t<a href=\"https:\/\/www.puma-catchup.com\/es\/category\/sports\/\" class=\"secondary2\" style=\"margin-top: 17px;\">Deportes<\/a>\n\t        <h4>PUMA da la bienvenida al campe\u00f3n mundial de carreras de vallas Karsten Warholm a la familia.<\/h4>\n\t\t\t<div class=\"description shortExcerpt\">\n\t\t\t\tEs el actual campe\u00f3n mundial de 400 metros vallas, ha batido dos veces este a\u00f1o el r\u00e9cord europeo de 400 metros vallas y es atleta de PUMA: el noruego Karsten Warholm, de 23 a\u00f1os, es el nuevo miembro de la familia PUMA.\n\n\t\t\t<\/div>\n\t\t\t<a class=\"primary\" href=\"https:\/\/www.puma-catchup.com\/es\/sports\/puma-welcomes-world-champion-hurdler-karsten-warholm-to-the-family\/\" data-no-translation=\"\" data-trp-gettext=\"\">leer la historia<\/a>\n\t\t<\/div>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>El vallista de categor\u00eda mundial y atleta de PUMA Karsten Warholm lo ha vuelto a hacer: Tras proclamarse Campe\u00f3n del Mundo por primera vez hace dos a\u00f1os en Londres, defendi\u00f3 con \u00e9xito su t\u00edtulo de 400 metros vallas en el Campeonato del Mundo de Atletismo celebrado en Doha, Qatar.<\/p>","protected":false},"author":4,"featured_media":14346,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"is_top_article":true,"is_featured_article":true,"EasyPostViewCounter":26363,"meta-headline":"","footnotes":""},"categories":[18],"class_list":["post-14337","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-sports"],"fullData":{"ID":14337,"post_author":"4","post_date":"2019-10-01 09:23:29","post_date_gmt":"2019-10-01 07:23:29","post_content":"<!-- wp:puma\/row-post-header {\"image\":{\"width\":1140,\"height\":640,\"file\":\"2019\/10\/H2-Warholm.jpg\",\"filesize\":51091,\"sizes\":{\"medium\":{\"file\":\"H2-Warholm-300x168.jpg\",\"width\":300,\"height\":168,\"mime-type\":\"image\/jpeg\",\"filesize\":8312},\"large\":{\"file\":\"H2-Warholm-1024x575.jpg\",\"width\":1024,\"height\":575,\"mime-type\":\"image\/jpeg\",\"filesize\":53096},\"thumbnail\":{\"file\":\"H2-Warholm-150x150.jpg\",\"width\":150,\"height\":150,\"mime-type\":\"image\/jpeg\",\"filesize\":4830},\"medium_large\":{\"file\":\"H2-Warholm-768x431.jpg\",\"width\":768,\"height\":431,\"mime-type\":\"image\/jpeg\",\"filesize\":32862},\"trp-custom-language-flag\":{\"file\":\"H2-Warholm-18x10.jpg\",\"width\":18,\"height\":10,\"mime-type\":\"image\/jpeg\",\"filesize\":467}},\"image_meta\":{\"aperture\":\"0\",\"credit\":\"\",\"camera\":\"\",\"caption\":\"\",\"created_timestamp\":\"0\",\"copyright\":\"\",\"focal_length\":\"0\",\"iso\":\"0\",\"shutter_speed\":\"0\",\"title\":\"\",\"orientation\":\"0\",\"keywords\":[]},\"id\":14346,\"alt\":\"\",\"caption\":\"\",\"description\":\"\",\"url\":\"https:\/\/www.puma-catchup.com\/wp-content\/uploads\/2019\/10\/H2-Warholm.jpg\",\"title\":\"H2-Warholm\",\"aspect_ratio\":1.78125,\"focalPointLeft\":0.5,\"focalPointTop\":0},\"headline\":\"Karsten Warholm, World Champion!\",\"content\":\"The PUMA athlete successfully defends his world title over 400m hurdles\"} \/--><!-- wp:puma\/row-text-single {\"content\":\"\\u003cspan class=\\u0022textStyle_intro\\u0022\\u003eWorldclass Hurdler and PUMA athlete Karsten Warholm did it again: After being crowned World Champion for the first time two years ago in London, he successfully defended his title over 400m hurdles at the World Athletics Championships in Doha, Qatar!\\u003c\/span\\u003e\\n\",\"width\":\"Wide\",\"aspect\":\"0\",\"style\":\"2b\"} \/--><!-- wp:puma\/row-text-single {\"content\":\"\\u0026lt;br\/\\u0026gt;The Norwegian continued a perfect season by sprinting to gold in \\u0026lt;strong\\u0026gt;47.42 seconds\u00a0\\u0026lt;\/strong\\u0026gt;in front of a cheering crowd.\\u0026lt;br\/\\u0026gt;\\n\\u0026lt;br\/\\u0026gt;Karsten Warholm, the second fastest ever over this distance, held off his closest rival Rai Benjamin, who took the silver in 47.66 seconds. Qatari Abderrahman Samba grabbed bronze.\\u0026lt;br\/\\u0026gt;\\n\\u0026lt;br\/\\u0026gt;\u00a0\\u0026lt;br\/\\u0026gt;\\n\\u003cblockquote class=\\u0022instagram-media\\u0022 style=\\u0022background: #FFF; border: 0; border-radius: 3px; box-shadow: 0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width: 540px; min-width: 326px; padding: 0; width: calc(100% - 2px);\\u0022 data-instgrm-permalink=\\u0022https:\/\/www.instagram.com\/p\/B3EFpyfip4B\/?utm_source=ig_embed\\u0026amp;utm_campaign=loading\\u0022 data-instgrm-version=\\u002212\\u0022\\u003e\\n\\u003cdiv style=\\u0022padding: 16px;\\u0022\\u003e\\n\\u0026lt;br\/\\u0026gt;\u00a0\\u0026lt;br\/\\u0026gt;\\n\\u003cdiv style=\\u0022display: flex; flex-direction: row; align-items: center;\\u0022\\u003e\\n\\u003cdiv style=\\u0022background-color: #f4f4f4; border-radius: 50%; flex-grow: 0; height: 40px; margin-right: 14px; width: 40px;\\u0022\\u003e\\u003c\/div\\u003e\\n\\u003cdiv style=\\u0022display: flex; flex-direction: column; flex-grow: 1; justify-content: center;\\u0022\\u003e\\n\\u003cdiv style=\\u0022background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 100px;\\u0022\\u003e\\u003c\/div\\u003e\\n\\u003cdiv style=\\u0022background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 60px;\\u0022\\u003e\\u003c\/div\\u003e\\n\\u003c\/div\\u003e\\n\\u003c\/div\\u003e\\n\\u003cdiv style=\\u0022padding: 19% 0;\\u0022\\u003e\\u003c\/div\\u003e\\n\\u003cdiv style=\\u0022display: block; height: 50px; margin: 0 auto 12px; width: 50px;\\u0022\\u003e\\u003c\/div\\u003e\\n\\u003cdiv style=\\u0022padding-top: 8px;\\u0022\\u003e\\n\\u003cdiv style=\\u0022color: #3897f0; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: 550; line-height: 18px;\\u0022\\u003eSieh dir diesen Beitrag auf Instagram an\\u003c\/div\\u003e\\n\\u003c\/div\\u003e\\n\\u003cdiv style=\\u0022padding: 12.5% 0;\\u0022\\u003e\\u003c\/div\\u003e\\n\\u003cdiv style=\\u0022display: flex; flex-direction: row; margin-bottom: 14px; align-items: center;\\u0022\\u003e\\n\\u003cdiv\\u003e\\n\\u003cdiv style=\\u0022background-color: #f4f4f4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(0px) translateY(7px);\\u0022\\u003e\\u003c\/div\\u003e\\n\\u003cdiv style=\\u0022background-color: #f4f4f4; height: 12.5px; transform: rotate(-45deg) translateX(3px) translateY(1px); width: 12.5px; flex-grow: 0; margin-right: 14px; margin-left: 2px;\\u0022\\u003e\\u003c\/div\\u003e\\n\\u003cdiv style=\\u0022background-color: #f4f4f4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(9px) translateY(-18px);\\u0022\\u003e\\u003c\/div\\u003e\\n\\u003c\/div\\u003e\\n\\u003cdiv style=\\u0022margin-left: 8px;\\u0022\\u003e\\n\\u003cdiv style=\\u0022background-color: #f4f4f4; border-radius: 50%; flex-grow: 0; height: 20px; width: 20px;\\u0022\\u003e\\u003c\/div\\u003e\\n\\u003cdiv style=\\u0022width: 0; height: 0; border-top: 2px solid transparent; border-left: 6px solid #f4f4f4; border-bottom: 2px solid transparent; transform: translateX(16px) translateY(-4px) rotate(30deg);\\u0022\\u003e\\u003c\/div\\u003e\\n\\u003c\/div\\u003e\\n\\u003cdiv style=\\u0022margin-left: auto;\\u0022\\u003e\\n\\u003cdiv style=\\u0022width: 0px; border-top: 8px solid #F4F4F4; border-right: 8px solid transparent; transform: translateY(16px);\\u0022\\u003e\\u003c\/div\\u003e\\n\\u003cdiv style=\\u0022background-color: #f4f4f4; flex-grow: 0; height: 12px; width: 16px; transform: translateY(-4px);\\u0022\\u003e\\u003c\/div\\u003e\\n\\u003cdiv style=\\u0022width: 0; height: 0; border-top: 8px solid #F4F4F4; border-left: 8px solid transparent; transform: translateY(-4px) translateX(8px);\\u0022\\u003e\\u003c\/div\\u003e\\n\\u003c\/div\\u003e\\n\\u003c\/div\\u003e\\n\\u003cdiv style=\\u0022display: flex; flex-direction: column; flex-grow: 1; justify-content: center; margin-bottom: 24px;\\u0022\\u003e\\n\\u003cdiv style=\\u0022background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 224px;\\u0022\\u003e\\u003c\/div\\u003e\\n\\u003cdiv style=\\u0022background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 144px;\\u0022\\u003e\\u003c\/div\\u003e\\n\\u003c\/div\\u003e\\n\\u0026lt;br\/\\u0026gt;\u00a0\\u0026lt;br\/\\u0026gt;\\n\\u0026lt;br\/\\u0026gt;Ein Beitrag geteilt von Karsten Warholm (@kwarholm) am Sep 30, 2019 um 10:29 PDT\\u0026lt;br\/\\u0026gt;\\n\\u003c\/div\\u003e\\n\\u003c\/blockquote\\u003e\\n\\u0026lt;br\/\\u0026gt;\\u0026lt;br\/\\u0026gt;\\n\",\"width\":\"Wide\",\"aspect\":\"0\",\"style\":\"2b\"} \/--><!-- wp:puma\/row-text-single {\"content\":\"\\u0026lt;br\/\\u0026gt;\\u0026lt;strong\\u0026gt;Three of the four fastest men ever\\u0026lt;\/strong\\u0026gt; in this discipline were in the starting blocks last night, which made the 400m hurdles one of THE events of the world championships.\u00a0 \\u0026lt;strong\\u0026gt;\u201cThis was a very hard race, I had a pain in my chest, I thought I was going to die but here I am world champion,\u201d\\u0026lt;\/strong\\u0026gt; \\u0026lt;strong\\u0026gt;Karsten Warholm\\u0026lt;\/strong\\u0026gt;\u00a0told reporters after the race.\\u0026lt;br\/\\u0026gt;\\n\\u0026lt;br\/\\u0026gt;The 23-year-old has shown his brilliant form this season in the build-up to the championships, when he became the \\u0026lt;strong\\u0026gt;first European to run under 47\\u0026lt;\/strong\\u0026gt; (46.92 to be precise) seconds for the 400m hurdles at the IAAF Diamond League final in Zurich, Switzerland. A time close to the world record of 46.78 seconds which has stood for 27 years.\\u0026lt;br\/\\u0026gt;\\n\\u0026lt;br\/\\u0026gt;\\u0026lt;strong\\u0026gt;\u201cThis is only the beginning and I am very lucky to win,\u201d\\u0026lt;\/strong\\u0026gt; \\u0026lt;strong\\u0026gt;Karsten Warholm\\u0026lt;\/strong\\u0026gt;\u00a0told the BBC. \\u0026lt;strong\\u0026gt;\u201cIt\u2019s deserved but in the future these guys will be tougher to beat. Tomorrow I have to get up and work again. That is what I love.\u201d\\u0026lt;\/strong\\u0026gt;\\u0026lt;br\/\\u0026gt;\\n\",\"width\":\"Wide\",\"aspect\":\"0\",\"style\":\"2b\"} \/--><!-- wp:puma\/row-text-single {\"content\":\"\\u003ch2\\u003eDid you know?\\u003c\/h2\\u003e\\n\\u003cp\\u003eThe world\\u0026#8217;s fastest men over the 400m hurldes, such as Karsten Warholm, Rai Benjamin or Abderrahman Samba, score times around 47 seconds. That corresponds to 8.51 m\/s (30.63 km\/ h)!\\u003c\/p\\u003e\\n\",\"width\":\"Wide\",\"style\":\"default\"} \/--><!-- wp:puma\/row-article-multi {\"migrateBlock\":true,\"title\":\"\",\"mode\":\"manual\",\"numArticles\":1,\"manualArticles\":[{\"id\":13307}],\"aspect\":\"1\"} \/-->","post_title":"Congrats to our World Champion over 400m hurdles, Karsten Warholm!","post_excerpt":"Worldclass Hurdler and PUMA athlete Karsten Warholm did it again: After being crowned World Champion for the first time two years ago in London, he successfully defended his title over 400m hurdles at the World Athletics Championships in Doha, Qatar!\n","post_status":"publish","comment_status":"closed","ping_status":"closed","post_password":"","post_name":"congrats-to-our-world-champion-over-400m-hurdles-karsten-warholm","to_ping":"","pinged":"","post_modified":"2025-09-19 14:57:46","post_modified_gmt":"2025-09-19 14:57:46","post_content_filtered":"","post_parent":0,"guid":"https:\/\/www.puma-catchup.com\/?p=14337","menu_order":0,"post_type":"post","post_mime_type":"","comment_count":"0","filter":"raw","ancestors":[],"page_template":"","post_category":[18],"tags_input":[],"id":14337,"author":"4","date":"2019-10-01 09:23:29","date_gmt":"2019-10-01 07:23:29","content":"<!-- wp:puma\/row-post-header {\"image\":{\"width\":1140,\"height\":640,\"file\":\"2019\/10\/H2-Warholm.jpg\",\"filesize\":51091,\"sizes\":{\"medium\":{\"file\":\"H2-Warholm-300x168.jpg\",\"width\":300,\"height\":168,\"mime-type\":\"image\/jpeg\",\"filesize\":8312},\"large\":{\"file\":\"H2-Warholm-1024x575.jpg\",\"width\":1024,\"height\":575,\"mime-type\":\"image\/jpeg\",\"filesize\":53096},\"thumbnail\":{\"file\":\"H2-Warholm-150x150.jpg\",\"width\":150,\"height\":150,\"mime-type\":\"image\/jpeg\",\"filesize\":4830},\"medium_large\":{\"file\":\"H2-Warholm-768x431.jpg\",\"width\":768,\"height\":431,\"mime-type\":\"image\/jpeg\",\"filesize\":32862},\"trp-custom-language-flag\":{\"file\":\"H2-Warholm-18x10.jpg\",\"width\":18,\"height\":10,\"mime-type\":\"image\/jpeg\",\"filesize\":467}},\"image_meta\":{\"aperture\":\"0\",\"credit\":\"\",\"camera\":\"\",\"caption\":\"\",\"created_timestamp\":\"0\",\"copyright\":\"\",\"focal_length\":\"0\",\"iso\":\"0\",\"shutter_speed\":\"0\",\"title\":\"\",\"orientation\":\"0\",\"keywords\":[]},\"id\":14346,\"alt\":\"\",\"caption\":\"\",\"description\":\"\",\"url\":\"https:\/\/www.puma-catchup.com\/wp-content\/uploads\/2019\/10\/H2-Warholm.jpg\",\"title\":\"H2-Warholm\",\"aspect_ratio\":1.78125,\"focalPointLeft\":0.5,\"focalPointTop\":0},\"headline\":\"Karsten Warholm, World Champion!\",\"content\":\"The PUMA athlete successfully defends his world title over 400m hurdles\"} \/--><!-- wp:puma\/row-text-single {\"content\":\"\\u003cspan class=\\u0022textStyle_intro\\u0022\\u003eWorldclass Hurdler and PUMA athlete Karsten Warholm did it again: After being crowned World Champion for the first time two years ago in London, he successfully defended his title over 400m hurdles at the World Athletics Championships in Doha, Qatar!\\u003c\/span\\u003e\\n\",\"width\":\"Wide\",\"aspect\":\"0\",\"style\":\"2b\"} \/--><!-- wp:puma\/row-text-single {\"content\":\"\\u0026lt;br\/\\u0026gt;The Norwegian continued a perfect season by sprinting to gold in \\u0026lt;strong\\u0026gt;47.42 seconds\u00a0\\u0026lt;\/strong\\u0026gt;in front of a cheering crowd.\\u0026lt;br\/\\u0026gt;\\n\\u0026lt;br\/\\u0026gt;Karsten Warholm, the second fastest ever over this distance, held off his closest rival Rai Benjamin, who took the silver in 47.66 seconds. Qatari Abderrahman Samba grabbed bronze.\\u0026lt;br\/\\u0026gt;\\n\\u0026lt;br\/\\u0026gt;\u00a0\\u0026lt;br\/\\u0026gt;\\n\\u003cblockquote class=\\u0022instagram-media\\u0022 style=\\u0022background: #FFF; border: 0; border-radius: 3px; box-shadow: 0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width: 540px; min-width: 326px; padding: 0; width: calc(100% - 2px);\\u0022 data-instgrm-permalink=\\u0022https:\/\/www.instagram.com\/p\/B3EFpyfip4B\/?utm_source=ig_embed\\u0026amp;utm_campaign=loading\\u0022 data-instgrm-version=\\u002212\\u0022\\u003e\\n\\u003cdiv style=\\u0022padding: 16px;\\u0022\\u003e\\n\\u0026lt;br\/\\u0026gt;\u00a0\\u0026lt;br\/\\u0026gt;\\n\\u003cdiv style=\\u0022display: flex; flex-direction: row; align-items: center;\\u0022\\u003e\\n\\u003cdiv style=\\u0022background-color: #f4f4f4; border-radius: 50%; flex-grow: 0; height: 40px; margin-right: 14px; width: 40px;\\u0022\\u003e\\u003c\/div\\u003e\\n\\u003cdiv style=\\u0022display: flex; flex-direction: column; flex-grow: 1; justify-content: center;\\u0022\\u003e\\n\\u003cdiv style=\\u0022background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 100px;\\u0022\\u003e\\u003c\/div\\u003e\\n\\u003cdiv style=\\u0022background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 60px;\\u0022\\u003e\\u003c\/div\\u003e\\n\\u003c\/div\\u003e\\n\\u003c\/div\\u003e\\n\\u003cdiv style=\\u0022padding: 19% 0;\\u0022\\u003e\\u003c\/div\\u003e\\n\\u003cdiv style=\\u0022display: block; height: 50px; margin: 0 auto 12px; width: 50px;\\u0022\\u003e\\u003c\/div\\u003e\\n\\u003cdiv style=\\u0022padding-top: 8px;\\u0022\\u003e\\n\\u003cdiv style=\\u0022color: #3897f0; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: 550; line-height: 18px;\\u0022\\u003eSieh dir diesen Beitrag auf Instagram an\\u003c\/div\\u003e\\n\\u003c\/div\\u003e\\n\\u003cdiv style=\\u0022padding: 12.5% 0;\\u0022\\u003e\\u003c\/div\\u003e\\n\\u003cdiv style=\\u0022display: flex; flex-direction: row; margin-bottom: 14px; align-items: center;\\u0022\\u003e\\n\\u003cdiv\\u003e\\n\\u003cdiv style=\\u0022background-color: #f4f4f4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(0px) translateY(7px);\\u0022\\u003e\\u003c\/div\\u003e\\n\\u003cdiv style=\\u0022background-color: #f4f4f4; height: 12.5px; transform: rotate(-45deg) translateX(3px) translateY(1px); width: 12.5px; flex-grow: 0; margin-right: 14px; margin-left: 2px;\\u0022\\u003e\\u003c\/div\\u003e\\n\\u003cdiv style=\\u0022background-color: #f4f4f4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(9px) translateY(-18px);\\u0022\\u003e\\u003c\/div\\u003e\\n\\u003c\/div\\u003e\\n\\u003cdiv style=\\u0022margin-left: 8px;\\u0022\\u003e\\n\\u003cdiv style=\\u0022background-color: #f4f4f4; border-radius: 50%; flex-grow: 0; height: 20px; width: 20px;\\u0022\\u003e\\u003c\/div\\u003e\\n\\u003cdiv style=\\u0022width: 0; height: 0; border-top: 2px solid transparent; border-left: 6px solid #f4f4f4; border-bottom: 2px solid transparent; transform: translateX(16px) translateY(-4px) rotate(30deg);\\u0022\\u003e\\u003c\/div\\u003e\\n\\u003c\/div\\u003e\\n\\u003cdiv style=\\u0022margin-left: auto;\\u0022\\u003e\\n\\u003cdiv style=\\u0022width: 0px; border-top: 8px solid #F4F4F4; border-right: 8px solid transparent; transform: translateY(16px);\\u0022\\u003e\\u003c\/div\\u003e\\n\\u003cdiv style=\\u0022background-color: #f4f4f4; flex-grow: 0; height: 12px; width: 16px; transform: translateY(-4px);\\u0022\\u003e\\u003c\/div\\u003e\\n\\u003cdiv style=\\u0022width: 0; height: 0; border-top: 8px solid #F4F4F4; border-left: 8px solid transparent; transform: translateY(-4px) translateX(8px);\\u0022\\u003e\\u003c\/div\\u003e\\n\\u003c\/div\\u003e\\n\\u003c\/div\\u003e\\n\\u003cdiv style=\\u0022display: flex; flex-direction: column; flex-grow: 1; justify-content: center; margin-bottom: 24px;\\u0022\\u003e\\n\\u003cdiv style=\\u0022background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 224px;\\u0022\\u003e\\u003c\/div\\u003e\\n\\u003cdiv style=\\u0022background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 144px;\\u0022\\u003e\\u003c\/div\\u003e\\n\\u003c\/div\\u003e\\n\\u0026lt;br\/\\u0026gt;\u00a0\\u0026lt;br\/\\u0026gt;\\n\\u0026lt;br\/\\u0026gt;Ein Beitrag geteilt von Karsten Warholm (@kwarholm) am Sep 30, 2019 um 10:29 PDT\\u0026lt;br\/\\u0026gt;\\n\\u003c\/div\\u003e\\n\\u003c\/blockquote\\u003e\\n\\u0026lt;br\/\\u0026gt;\\u0026lt;br\/\\u0026gt;\\n\",\"width\":\"Wide\",\"aspect\":\"0\",\"style\":\"2b\"} \/--><!-- wp:puma\/row-text-single {\"content\":\"\\u0026lt;br\/\\u0026gt;\\u0026lt;strong\\u0026gt;Three of the four fastest men ever\\u0026lt;\/strong\\u0026gt; in this discipline were in the starting blocks last night, which made the 400m hurdles one of THE events of the world championships.\u00a0 \\u0026lt;strong\\u0026gt;\u201cThis was a very hard race, I had a pain in my chest, I thought I was going to die but here I am world champion,\u201d\\u0026lt;\/strong\\u0026gt; \\u0026lt;strong\\u0026gt;Karsten Warholm\\u0026lt;\/strong\\u0026gt;\u00a0told reporters after the race.\\u0026lt;br\/\\u0026gt;\\n\\u0026lt;br\/\\u0026gt;The 23-year-old has shown his brilliant form this season in the build-up to the championships, when he became the \\u0026lt;strong\\u0026gt;first European to run under 47\\u0026lt;\/strong\\u0026gt; (46.92 to be precise) seconds for the 400m hurdles at the IAAF Diamond League final in Zurich, Switzerland. A time close to the world record of 46.78 seconds which has stood for 27 years.\\u0026lt;br\/\\u0026gt;\\n\\u0026lt;br\/\\u0026gt;\\u0026lt;strong\\u0026gt;\u201cThis is only the beginning and I am very lucky to win,\u201d\\u0026lt;\/strong\\u0026gt; \\u0026lt;strong\\u0026gt;Karsten Warholm\\u0026lt;\/strong\\u0026gt;\u00a0told the BBC. \\u0026lt;strong\\u0026gt;\u201cIt\u2019s deserved but in the future these guys will be tougher to beat. Tomorrow I have to get up and work again. That is what I love.\u201d\\u0026lt;\/strong\\u0026gt;\\u0026lt;br\/\\u0026gt;\\n\",\"width\":\"Wide\",\"aspect\":\"0\",\"style\":\"2b\"} \/--><!-- wp:puma\/row-text-single {\"content\":\"\\u003ch2\\u003eDid you know?\\u003c\/h2\\u003e\\n\\u003cp\\u003eThe world\\u0026#8217;s fastest men over the 400m hurldes, such as Karsten Warholm, Rai Benjamin or Abderrahman Samba, score times around 47 seconds. That corresponds to 8.51 m\/s (30.63 km\/ h)!\\u003c\/p\\u003e\\n\",\"width\":\"Wide\",\"style\":\"default\"} \/--><!-- wp:puma\/row-article-multi {\"migrateBlock\":true,\"title\":\"\",\"mode\":\"manual\",\"numArticles\":1,\"manualArticles\":[{\"id\":13307}],\"aspect\":\"1\"} \/-->","title":"\u00a1Enhorabuena a nuestro Campe\u00f3n del Mundo de 400 metros vallas, Karsten Warholm!","excerpt":"El vallista de categor\u00eda mundial y atleta de PUMA Karsten Warholm lo ha vuelto a hacer: Tras proclamarse Campe\u00f3n del Mundo por primera vez hace dos a\u00f1os en Londres, defendi\u00f3 con \u00e9xito su t\u00edtulo de 400 metros vallas en el Campeonato del Mundo de Atletismo celebrado en Doha, Qatar.","status":"publish","password":"","name":"enhorabuena a nuestro campe\u00f3n del mundo de 400 metros vallas karsten-warholm","modified":"2025-09-19 14:57:46","modified_gmt":"2025-09-19 14:57:46","content_filtered":"","parent":0,"type":"post","mime_type":"","template":"","category":[18],"datetime_local":"1 de octubre de 2019, 7:23","date_local":"1 de octubre de 2019","time_local":"7:23","slug":"congrats-to-our-world-champion-over-400m-hurdles-karsten-warholm","url":"https:\/\/www.puma-catchup.com\/es\/sports\/congrats-to-our-world-champion-over-400m-hurdles-karsten-warholm\/","featured_image":{"width":1140,"height":640,"file":"2019\/10\/H2-Warholm.jpg","filesize":51091,"sizes":{"medium":{"file":"H2-Warholm-300x168.jpg","width":300,"height":168,"mime-type":"image\/jpeg","filesize":8312},"large":{"file":"H2-Warholm-1024x575.jpg","width":1024,"height":575,"mime-type":"image\/jpeg","filesize":53096},"thumbnail":{"file":"H2-Warholm-150x150.jpg","width":150,"height":150,"mime-type":"image\/jpeg","filesize":4830},"medium_large":{"file":"H2-Warholm-768x431.jpg","width":768,"height":431,"mime-type":"image\/jpeg","filesize":32862},"trp-custom-language-flag":{"file":"H2-Warholm-18x10.jpg","width":18,"height":10,"mime-type":"image\/jpeg","filesize":467}},"image_meta":{"aperture":"0","credit":"","camera":"","caption":"","created_timestamp":"0","copyright":"","focal_length":"0","iso":"0","shutter_speed":"0","title":"","orientation":"0","keywords":[]},"id":14346,"alt":"","caption":"","description":"","url":"https:\/\/www.puma-catchup.com\/wp-content\/uploads\/2019\/10\/H2-Warholm.jpg","title":"H2-Warholm","aspect_ratio":1.78125,"focalPointLeft":0.5,"focalPointTop":0},"headline":"Congrats to our World Champion over 400m hurdles, Karsten Warholm!","categories":[{"term_id":18,"name":"Deportes","slug":"sports","term_group":0,"term_taxonomy_id":18,"taxonomy":"category","description":"","parent":0,"count":864,"filter":"raw","url":"https:\/\/www.puma-catchup.com\/es\/category\/sports\/"}],"theCategory":{"term_id":18,"name":"Deportes","slug":"sports","term_group":0,"term_taxonomy_id":18,"taxonomy":"category","description":"","parent":0,"count":864,"filter":"raw","url":"https:\/\/www.puma-catchup.com\/es\/category\/sports\/"},"isFeaturedArticle":true,"isTopArticle":true},"_links":{"self":[{"href":"https:\/\/www.puma-catchup.com\/es\/wp-json\/wp\/v2\/posts\/14337","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.puma-catchup.com\/es\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.puma-catchup.com\/es\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.puma-catchup.com\/es\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/www.puma-catchup.com\/es\/wp-json\/wp\/v2\/comments?post=14337"}],"version-history":[{"count":0,"href":"https:\/\/www.puma-catchup.com\/es\/wp-json\/wp\/v2\/posts\/14337\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.puma-catchup.com\/es\/wp-json\/wp\/v2\/media\/14346"}],"wp:attachment":[{"href":"https:\/\/www.puma-catchup.com\/es\/wp-json\/wp\/v2\/media?parent=14337"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.puma-catchup.com\/es\/wp-json\/wp\/v2\/categories?post=14337"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}