{"id":14093,"date":"2019-09-16T16:24:46","date_gmt":"2019-09-16T14:24:46","guid":{"rendered":"https:\/\/www.puma-catchup.com\/?p=14093"},"modified":"2025-09-19T14:57:57","modified_gmt":"2025-09-19T14:57:57","slug":"bvb-coach-rudiger-kos-tells-us-about-the-professional-training-with-kids","status":"publish","type":"post","link":"https:\/\/www.puma-catchup.com\/es\/sports\/bvb-coach-rudiger-kos-tells-us-about-the-professional-training-with-kids\/","title":{"rendered":"R\u00fcdiger Kos, entrenador del BVB, nos habla del entrenamiento profesional con ni\u00f1os"},"content":{"rendered":"<!-- post header -->\n<div class=\"row rowSingleColumn\">\n    <div class=\"col breadcrumb\">\n        <a href=\"\/es\/\">Inicio<\/a>\/\n        <a href=\"\/es\/category\/sports\/\">Deportes<\/a>\/\n        R\u00fcdiger Kos, entrenador del BVB, nos habla del entrenamiento profesional con ni\u00f1os\n    <\/div>\n<\/div>\n<div class=\"row rowPostHeaderImage headerImageAnim\">\n    <div class=\"scrollAnim\" \n        id=\"postHeaderImage\"\n         style=\"width:100%;position:relative;overflow:hidden;        aspect-ratio:2        ;\" >\n    <img decoding=\"async\" alt=\"\"\n        class=\"\"\n        src=\"https:\/\/www.puma-catchup.com\/wp-content\/uploads\/2019\/09\/H1-BVB-Camp.jpg\" style=\"transition: 0.35s all;height:100%;width:100%;        object-position: 50% 0%; object-fit: cover;\"\/>\n        <\/div>\n    \n<\/div>\n<div class=\"row rowSingleColumnWide rowPostHeader\">\n    <div id=\"postHeaderText\" class=\"col tcenter\" >\n        <div class=\"cat\"><a class=\"secondary\" href=\"https:\/\/www.puma-catchup.com\/es\/category\/sports\/\">Deportes<\/a><\/div>\n        <div id=\"headerSocialIcons\" class=\"headerSocialIcons tleft\">\n            <a class=\"facebook\" href=\"https:\/\/www.facebook.com\/sharer\/sharer.php?u=https%3A%2F%2Fwww.puma-catchup.com%2Fes%2Fsports%2Fbvb-coach-rudiger-kos-tells-us-about-the-professional-training-with-kids%2F\" target=\"blank\"><\/a>\n            <a class=\"linkedin\" href=\"https:\/\/www.linkedin.com\/sharing\/share-offsite\/?url=https%3A%2F%2Fwww.puma-catchup.com%2Fes%2Fsports%2Fbvb-coach-rudiger-kos-tells-us-about-the-professional-training-with-kids%2F\" target=\"blank\"><\/a>\n            <a class=\"x\" href=\"https:\/\/twitter.com\/share?url=https:\/\/www.puma-catchup.com\/es\/sports\/bvb-coach-rudiger-kos-tells-us-about-the-professional-training-with-kids\/&#038;text=\" target=\"blank\"><\/a>\n            <a class=\"pinterest\" href=\"http:\/\/pinterest.com\/pin\/create\/button\/?url=https%3A%2F%2Fwww.puma-catchup.com%2Fes%2Fsports%2Fbvb-coach-rudiger-kos-tells-us-about-the-professional-training-with-kids%2F\" target=\"blank\"><\/a>\n        <\/div>\n        <h1 class=\"\" >\u201cEs un sue\u00f1o hecho realidad\u201d<\/h1>\n        <div class=\"articleintro\" >Los ni\u00f1os PUMA de Herzogenaurach entrenan con entrenadores profesionales del BVB <\/div>\n        <div class=\"date\">16 de septiembre de 2019 <\/div>\n\n        <div id=\"\" class=\"headerSocialIconsMobile tcenter mobile\">\n            <a class=\"sharing\" id=\"mobileshare\" onclick='navigator.share({ \"title\": &quot;BVB Coach R\\u00fcdiger Kos tells us about the professional training with Kids&quot;, \"text\": &quot;We all start off small.\\u00a0\\nWhen Borussia Dortmund star and PUMA player Marco Reus began playing football, he was only 4 years old and he worked on his skills at\\u00a0BVB youth teams for 10 years.\\nLast week\\u00a036 PUMA Kids\\u00a0in Herzogenaurach had the chance to get a taste of what it means to play at the top from a very young age.\\n&quot;, \"url\": \"https:\/\/www.puma-catchup.com\/es\/sports\/bvb-coach-rudiger-kos-tells-us-about-the-professional-training-with-kids\/\" })'  target=\"blank\"><\/a>\n            <a class=\"facebook\" href=\"https:\/\/www.facebook.com\/sharer\/sharer.php?u=https:\/\/www.puma-catchup.com\/es\/sports\/bvb-coach-rudiger-kos-tells-us-about-the-professional-training-with-kids\/\" target=\"blank\"><\/a>\n            <a class=\"linkedin\" href=\"https:\/\/www.linkedin.com\/sharing\/share-offsite\/?url=https:\/\/www.puma-catchup.com\/es\/sports\/bvb-coach-rudiger-kos-tells-us-about-the-professional-training-with-kids\/\" target=\"blank\"><\/a>\n            <a class=\"x\" href=\"https:\/\/twitter.com\/share?url=https%3A%2F%2Fwww.puma-catchup.com%2Fes%2Fsports%2Fbvb-coach-rudiger-kos-tells-us-about-the-professional-training-with-kids%2F&#038;text=\" target=\"blank\"><\/a>\n            <a class=\"pinterest\" href=\"http:\/\/pinterest.com\/pin\/create\/button\/?url=https%3A%2F%2Fwww.puma-catchup.com%2Fes%2Fsports%2Fbvb-coach-rudiger-kos-tells-us-about-the-professional-training-with-kids%2F\" target=\"blank\"><\/a>\n        <\/div>\n    <\/div>\n<\/div>\n<!-- row text single -->\n<div class=\"gradientnone\">\n<div class=\"row rowSingleColumnWide spacing\">\n    <div class=\"col articleText\">\n        <div class=\"textStyle_2b\" ><span class=\"textStyle_intro\">Todos empezamos poco a poco.\u00a0<\/span>\n<span class=\"textStyle_intro\">Cuando Marco Reus, estrella del Borussia Dortmund y jugador de PUMA, empez\u00f3 a jugar al f\u00fatbol, s\u00f3lo ten\u00eda 4 a\u00f1os y trabaj\u00f3 sus habilidades en las categor\u00edas inferiores del BVB durante 10 a\u00f1os.<\/span>\n<span class=\"textStyle_intro\">La semana pasada, 36 PUMA Kids de Herzogenaurach tuvieron la oportunidad de probar lo que significa jugar en la \u00e9lite desde una edad muy temprana.<\/span>\n<\/div>\n   <\/div>\n<\/div>\n<\/div>\n<!-- row text single -->\n<div class=\"gradientnone\">\n<div class=\"row rowSingleColumnWide spacing\">\n    <div class=\"col articleText\">\n        <div class=\"textStyle_2b\" ><br\/>Durante una semana, se formaron junto con licenciados y <strong>Entrenadores profesionales del BVB<\/strong> Philipp G\u00f6rdes, entrenador de la Academia de F\u00fatbol BVB Evonik y R\u00fcdiger Kos, jefe de porteros de la Academia de F\u00fatbol BVB Evonik en Herzogenaurach, Alemania.<br\/>\n<br\/>Hablamos con R\u00fcdiger Kos sobre la <strong>retos y especificidades del entrenamiento con ni\u00f1os<\/strong> y sobre <strong>lo que hace especial al BVB<\/strong> en su promoci\u00f3n de j\u00f3venes talentos, \u00a1porque no se centran s\u00f3lo en el f\u00fatbol!<br\/>\n<\/div>\n   <\/div>\n<\/div>\n<\/div>\n<!-- row text single -->\n<div class=\"gradientnone\">\n<div class=\"row rowSingleColumnWide spacing\">\n    <div class=\"col articleText\">\n        <div class=\"textStyle_2b\" ><strong class=\"textStyle_description\">\u00bfQu\u00e9 hace el Borussia Dortmund para promocionar y apoyar a los j\u00f3venes talentos?<\/strong>\n<br\/>El BVB es un <strong>trailblazer<\/strong> en el \u00e1rea juvenil, porque ya tenemos entrenadores profesionales permanentes para nuestros jugadores sub9. Nos centramos en cuidar a todos nuestros j\u00f3venes jugadores a nivel profesional.<br\/>\n<strong class=\"textStyle_description\">En el entrenamiento con ni\u00f1os tan peque\u00f1os hay que encontrar un equilibrio entre la formaci\u00f3n profesional y los aspectos l\u00fadicos. \u00bfC\u00f3mo lo consigue?<\/strong>\n<br\/>No siempre es f\u00e1cil, pero es muy importante. Siempre debe haber un cambio entre los elementos serios y los orientados a la diversi\u00f3n. Tenemos que <strong>prestar atenci\u00f3n a la forma de los ni\u00f1os durante el d\u00eda<\/strong>\u00a0y a las temperaturas, por ejemplo, sobre todo en verano.<br\/>\n<br\/>Normalmente, es una buena idea tener elementos de entrenamiento serios como el pase o el regate al principio y centrarse en <strong>la diversi\u00f3n y la alegr\u00eda del f\u00fatbol<\/strong> m\u00e1s adelante en la sesi\u00f3n de formaci\u00f3n.<br\/>\n<\/div>\n   <\/div>\n<\/div>\n<\/div>\n<!-- row image multi 1 -->\n<div class=\"row rowImages2 spacing\">\n\t<div class=\"\">\n\t\t<div class=\"row inner\">\n\t\t\t<div class=\"col\">\n\t\t\t    <div class=\"bgimage\" style=\"aspect-ratio:1.797619047619  ; background-image: url('https:\/\/www.puma-catchup.com\/wp-content\/uploads\/2019\/09\/G3-BVB-Camp.jpg'); background-size: cover;background-position: 50% 0%;width:100%\"><\/div>\n\t\t\t<\/div>\n\t\t\t<div class=\"col\">\n\t\t\t    <div class=\"bgimage\" style=\"aspect-ratio:1.797619047619  ; background-image: url('https:\/\/www.puma-catchup.com\/wp-content\/uploads\/2019\/09\/G1-BVB-Camp.jpg'); background-size: cover;background-position: 50% 0%;width:100%\"><\/div>\n\t\t\t<\/div>\n\t\t<\/div>\n\t<\/div>\n<\/div>\n<!-- row text single -->\n<div class=\"gradientnone\">\n<div class=\"row rowSingleColumnWide spacing\">\n    <div class=\"col articleText\">\n        <div class=\"textStyle_2b\" ><strong class=\"textStyle_description\">\u00bfCu\u00e1l es una buena edad para empezar una carrera futbol\u00edstica?<\/strong>\n<br\/>Bueno, la pregunta es \u00bfcu\u00e1ndo empiezo a jugar al f\u00fatbol? En general, yo dir\u00eda<strong> 6 a\u00f1os es una buena edad para empezar.<\/strong> Una carrera, por supuesto, evoluciona con el tiempo.<br\/>\n<strong class=\"textStyle_description\">\u00bfCu\u00e1ntos de sus jugadores juveniles inician realmente una carrera profesional?<\/strong>\n<br\/>En nuestro centro de rendimiento trabajamos con grandes talentos y formamos a algunos de los mejores jugadores. Pero eso no significa que todos vayan a encontrar su camino en las ligas profesionales. <strong>Llegar a lo m\u00e1s alto es dif\u00edcil<\/strong> y no muchos jugadores lo consiguen.<br\/>\n<strong class=\"textStyle_description\">\u00bfQu\u00e9 es lo que m\u00e1s le gusta de entrenar con ni\u00f1os y j\u00f3venes profesionales?<\/strong>\n<br\/>Es estupendo entrenar con ni\u00f1os que s\u00f3lo quieren divertirse y son <strong>entusiasta.<\/strong> Los mayores son m\u00e1s <strong>ambicioso<\/strong> y quieren acelerar para dar el paso al campo profesional. Son dos estilos diferentes de entrenamiento, pero ambos son muy divertidos.<br\/>\n<\/div>\n   <\/div>\n<\/div>\n<\/div>\n<!-- row text single -->\n<div class=\"gradientnone\">\n<div class=\"row rowSingleColumnWide spacing\">\n    <div class=\"col articleText\">\n        <div class=\"textStyle_2b\" ><strong class=\"textStyle_description\">\u00bfPor qu\u00e9 es importante el campamento de f\u00fatbol? Y \u00bfqu\u00e9 hace especial al BVB en su promoci\u00f3n de j\u00f3venes jugadores?<\/strong>\n<strong class=\"textStyle_description\">Philipp G\u00f6rdes y R\u00fcdiger Kos pueden dec\u00edrselo ellos mismos:<\/strong>\n<br\/>\u00a0<br\/>\n<div style=\"padding: 56.25% 0 0 0; position: relative;\"><iframe loading=\"lazy\" style=\"position: absolute; top: 0; left: 0; width: 100%; height: 100%;\" src=\"https:\/\/player.vimeo.com\/video\/360280759?color=ffffff&#038;title=0&#038;byline=0&#038;portrait=0\" width=\"640\" height=\"360\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><br>\n<script src=\"https:\/\/player.vimeo.com\/api\/player.js\"><\/script><\/div>\n<\/div>\n   <\/div>\n<\/div>\n<\/div>\n<!-- row headline -->\n<div class=\"row headlineBlock rowSingleColumnWide\">\n    <div class=\"col\" style=\"margin-bottom: 2px;\">\n        <h2 >Esp\u00edritu de equipo<\/h2>\n    <\/div>\n<\/div>\n<!-- row quote slider -->\n<div class=\"row quoteSlider rowSlider1 spacing\" style=\"min-height:100px\">\n\n\t<div class=\"col\" style=\"\">\n\t\t<div class=\"nomobile vertCenter arrowBorder swiperoutside-button-prev swipeprevb88047df-8c3a-43bf-a769-dd8393053083\"><\/div>\n\t<\/div>\n\t<div id=\"swipe_b88047df-8c3a-43bf-a769-dd8393053083\" class=\"col swiper myswiper\" data-ssize=\"1\" data-id=\"b88047df-8c3a-43bf-a769-dd8393053083\" data-pagination=\"true\">\n\t\t<div class=\"swiper-wrapper\">\n\t\t    <div class=\"articleText swiper-slide swiper-slide1\"><div class=\"swipeQuote textStyle_quote\"> <p>Nadie es un solitario. Todos somos un equipo.<\/p>\n<br\/><br\/>R\u00fcdiger Kos, Jefe de Porteros de la Academia de F\u00fatbol BVB Evonik <br\/><br\/><b><\/b><\/div><\/div>\n\t\t    <div class=\"articleText swiper-slide swiper-slide1\"><div class=\"swipeQuote textStyle_quote\"> Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore <br\/><br\/><b><\/b><\/div><\/div>\n\t\t    \n\t\t    \n\t\t    \n\t\t    \n\t\t<\/div>\n\t\t<div class=\"swipepagination\" style=\"\"><\/div>\n\t<\/div>\n\t<div class=\"col\" style=\"\">\n\t\t<div class=\"nomobile vertCenter arrowBorder swiperoutside-button-next swipenextb88047df-8c3a-43bf-a769-dd8393053083\"><\/div>\n\t<\/div>\n<\/div>\n\n<!-- row image single -->\n<div class=\"row rowSingleColumnNarrow spacing\">\n\t<div class=\"col\">\n\t<div class=\"0 scrollAnim\" \n\t    \n\t     style=\"Narrow;position:relative;overflow:hidden;\t;\" >\n\t<img decoding=\"async\" alt=\"\"\n\t    class=\"\"\n\t    src=\"https:\/\/www.puma-catchup.com\/wp-content\/uploads\/2019\/09\/M1-BVB-Camp.jpg\" style=\"transition: 0.35s all;height:100%;width:100%;\t    object-position: 50% 0%; object-fit: cover;\"\/>\n\t    <\/div>\n\t\n\t\t<div class=\"descr\">\"En el deporte profesional, una dieta incorrecta puede provocar lesiones repetidas. Por eso prestamos tanta atenci\u00f3n a la nutrici\u00f3n en nuestro centro de rendimiento junior y siempre organizamos talleres nutricionales en nuestros campamentos de f\u00fatbol. Normalmente, lo que experimentamos es que los chavales vuelven a casa y proh\u00edben inmediatamente las tostadas de su men\u00fa, por ejemplo\", dice R\u00fcdiger Kos.<\/div>\n\t<\/div>\n<\/div>\n<!-- row headline -->\n<div class=\"row headlineBlock rowSingleColumnFull\">\n    <div class=\"col\" style=\"margin-bottom: 2px;\">\n        <h2 >\u00daltimas noticias<\/h2>\n    <\/div>\n<\/div>\n<!-- row article teaser 3 -->\n<div class=\"rowArticleTeaser3\">\n\t<div class=\"row rowTwoColumnsFull spacing\">\n\t    <div style=\"padding:none\">\n\t\t\t<div class=\"col articleTeaser\">\n\t\t\t    <div class=\"\">\n\t\t\t\t\t<a href=\"https:\/\/www.puma-catchup.com\/es\/category\/sports\/\" class=\"secondary\">Deportes<\/a>\n\t\t\t        <h4>Colecci\u00f3n c\u00e1psula especial de PUMA para el 125 aniversario del Manchester City<\/h4>\n\t\t\t\t\t<div class=\"shortExcerpt\">\n\t\t\t\t        De color azul claro con un ribete blanco, el escudo del aniversario \u201cCity 125\u201d y la inscripci\u00f3n conmemorativa \u201cManchester City since 1894\u201d.\n\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<br\/>\n\t\t\t\t\t<a class=\"buttonSec articleslider\" href=\"https:\/\/www.puma-catchup.com\/es\/sports\/pumas-special-capsule-collection-for-manchester-citys-125th-anniversary\/\" data-no-translation=\"\" data-trp-gettext=\"\">leer la historia<\/a>\n\t\t\t\t\t<br\/>\n\t\t\t\t\t<br\/>\n\t\t\t\t\t<a class=\"hoverzooma  scrollAnim\" href=\"https:\/\/www.puma-catchup.com\/es\/sports\/pumas-special-capsule-collection-for-manchester-citys-125th-anniversary\/\" \n\t\t\t\t\t    \n\t\t\t\t\t     style=\"height:200px;position:relative;overflow:hidden;\t\t\t\t\t    aspect-ratio:2\t\t\t\t\t    ;\" >\n\t\t\t\t\t<img decoding=\"async\" alt=\"\"\n\t\t\t\t\t    class=\"hoverZoom\"\n\t\t\t\t\t    src=\"https:\/\/www.puma-catchup.com\/wp-content\/uploads\/2019\/08\/H1-Manchester-125.jpg\" style=\"transition: 0.35s all;height:100%;width:100%;\t\t\t\t\t    object-position: 50% 0%; object-fit: cover;\"\/>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t    <\/div>\n\t    <div class=\"col\">\n\t\t\t<br\/>\n\t\t\t<div style=\"display:grid;grid-template-rows: auto auto auto;\">\n\t\t\t\t\t<div>\n\n\t\t\t\t\t\t<div class=\"teaser3inner\" >\n\t\t\t\t\t\t\t<div class=\"hideinprint\"><\/div>\n\t\t\t\t\t\t\t<div class=\"rowArticleItem articleTeaser\">\n\t\t\t\t\t\t\t    <div>\n\t\t\t\t\t\t\t\t\t<a class=\"hoverzooma teaserVertImg scrollAnim\" href=\"https:\/\/www.puma-catchup.com\/es\/sports\/cubas-national-boxing-team-stopped-by-at-the-headquarters-for-a-training-session\/\" \n\t\t\t\t\t\t\t\t\t    id=\"13931\"\n\t\t\t\t\t\t\t\t\t     style=\"height:200px;width:200px;;position:relative;overflow:hidden;\t\t\t\t\t\t\t\t\t    aspect-ratio:1\t\t\t\t\t\t\t\t\t    ;\" >\n\t\t\t\t\t\t\t\t\t<img decoding=\"async\" alt=\"\"\n\t\t\t\t\t\t\t\t\t    class=\"hoverZoom\"\n\t\t\t\t\t\t\t\t\t    src=\"https:\/\/www.puma-catchup.com\/wp-content\/uploads\/2019\/09\/H2-Cuban-Boxer.jpg\" style=\"transition: 0.35s all;height:100%;width:100%;\t\t\t\t\t\t\t\t\t    object-position: 50% 0%; object-fit: cover;\"\/>\n\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t    <\/div>\n\t\t\t\t\t\t\t    <div class=\"innerpadd\">\n\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.puma-catchup.com\/es\/category\/sports\/\" class=\"secondary2\">Deportes<\/a>\n\t\t\t\t\t\t\t        <h4>El equipo nacional de boxeo de Cuba se detuvo en la Sede para una sesi\u00f3n de entrenamiento<\/h4>\n\t\t\t\t\t\t\t\t\t<div class=\"shortExcerpt\">\n\t\t\t\t\t\t\t\t        Una mentalidad ganadora, determinaci\u00f3n y trabajo duro: ese parece ser el secreto detr\u00e1s del equipo nacional de boxeo de Cuba, uno de los m\u00e1s exitosos del mundo.\nAntes del Campeonato Mundial de Boxeo que se celebrar\u00e1 en Rusia del 7 al 21 de septiembre de 2019, \u00a1nuestro equipo PUMA se pas\u00f3 por la sede para una sesi\u00f3n de entrenamiento en nuestro gimnasio!\n\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<br\/>\n\t\t\t\t\t\t\t\t\t<a class=\"articleslider\" href=\"https:\/\/www.puma-catchup.com\/es\/sports\/cubas-national-boxing-team-stopped-by-at-the-headquarters-for-a-training-session\/\" data-no-translation=\"\" data-trp-gettext=\"\">leer la historia<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<br\/>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"hideinprint\"><\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t<div class=\"hideinprint\"><\/div>\n\t\t<\/div>\n\t<\/div>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>Todos empezamos poco a poco.\u00a0<br \/>\nCuando Marco Reus, estrella del Borussia Dortmund y jugador de PUMA, empez\u00f3 a jugar al f\u00fatbol, s\u00f3lo ten\u00eda 4 a\u00f1os y trabaj\u00f3 sus habilidades en las categor\u00edas inferiores del BVB durante 10 a\u00f1os.<br \/>\nLa semana pasada, 36 PUMA Kids de Herzogenaurach tuvieron la oportunidad de probar lo que significa jugar en la \u00e9lite desde una edad muy temprana.<\/p>","protected":false},"author":4,"featured_media":14095,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"is_top_article":true,"is_featured_article":true,"EasyPostViewCounter":10001,"meta-headline":"","footnotes":""},"categories":[18],"class_list":["post-14093","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-sports"],"fullData":{"ID":14093,"post_author":"4","post_date":"2019-09-16 16:24:46","post_date_gmt":"2019-09-16 14:24:46","post_content":"<!-- wp:puma\/row-post-header {\"image\":{\"width\":1140,\"height\":640,\"file\":\"2019\/09\/H1-BVB-Camp.jpg\",\"filesize\":285529,\"sizes\":{\"medium\":{\"file\":\"H1-BVB-Camp-300x168.jpg\",\"width\":300,\"height\":168,\"mime-type\":\"image\/jpeg\",\"filesize\":17359},\"large\":{\"file\":\"H1-BVB-Camp-1024x575.jpg\",\"width\":1024,\"height\":575,\"mime-type\":\"image\/jpeg\",\"filesize\":192644},\"thumbnail\":{\"file\":\"H1-BVB-Camp-150x150.jpg\",\"width\":150,\"height\":150,\"mime-type\":\"image\/jpeg\",\"filesize\":8721},\"medium_large\":{\"file\":\"H1-BVB-Camp-768x431.jpg\",\"width\":768,\"height\":431,\"mime-type\":\"image\/jpeg\",\"filesize\":111881},\"trp-custom-language-flag\":{\"file\":\"H1-BVB-Camp-18x10.jpg\",\"width\":18,\"height\":10,\"mime-type\":\"image\/jpeg\",\"filesize\":400}},\"image_meta\":{\"aperture\":\"0\",\"credit\":\"\",\"camera\":\"\",\"caption\":\"\",\"created_timestamp\":\"0\",\"copyright\":\"\",\"focal_length\":\"0\",\"iso\":\"0\",\"shutter_speed\":\"0\",\"title\":\"\",\"orientation\":\"0\",\"keywords\":[]},\"id\":14095,\"alt\":\"\",\"caption\":\"\",\"description\":\"\",\"url\":\"https:\/\/www.puma-catchup.com\/wp-content\/uploads\/2019\/09\/H1-BVB-Camp.jpg\",\"title\":\"H1-BVB-Camp\",\"aspect_ratio\":1.78125,\"focalPointLeft\":0.5,\"focalPointTop\":0},\"headline\":\"\\u0022It's a dream come true\\u0022\",\"content\":\"PUMA Kids in Herzogenaurach train with professional BVB Coaches \"} \/--><!-- wp:puma\/row-text-single {\"content\":\"\\u003cspan class=\\u0022textStyle_intro\\u0022\\u003eWe all start off small.\u00a0\\u003c\/span\\u003e\\n\\u003cspan class=\\u0022textStyle_intro\\u0022\\u003eWhen Borussia Dortmund star and PUMA player Marco Reus began playing football, he was only 4 years old and he worked on his skills at\u00a0BVB youth teams for 10 years.\\u003c\/span\\u003e\\n\\u003cspan class=\\u0022textStyle_intro\\u0022\\u003eLast week\u00a036 PUMA Kids\u00a0in Herzogenaurach had the chance to get a taste of what it means to play at the top from a very young age.\\u003c\/span\\u003e\\n\",\"width\":\"Wide\",\"aspect\":\"0\",\"style\":\"2b\"} \/--><!-- wp:puma\/row-text-single {\"content\":\"\\u0026lt;br\/\\u0026gt;For one week, they trained together with licensed and \\u0026lt;strong\\u0026gt;professional BVB Coaches\\u0026lt;\/strong\\u0026gt; Philipp G\u00f6rdes, Coach at the BVB Evonik Football Academy and R\u00fcdiger Kos, Head of Goalkeepers at the BVB Evonik Football Academy in Herzogenaurach, Germany.\\u0026lt;br\/\\u0026gt;\\n\\u0026lt;br\/\\u0026gt;We talked to R\u00fcdiger Kos about the \\u0026lt;strong\\u0026gt;challenges and specificities of training with kids\\u0026lt;\/strong\\u0026gt; and about \\u0026lt;strong\\u0026gt;what makes BVB special\\u0026lt;\/strong\\u0026gt; in its promotion of young talents \u2013 because they don\u2019t focus on football only!\\u0026lt;br\/\\u0026gt;\\n\",\"width\":\"Wide\",\"aspect\":\"0\",\"style\":\"2b\"} \/--><!-- wp:puma\/row-text-single {\"content\":\"\\u003cstrong class=\\u0022textStyle_description\\u0022\\u003eWhat does Borussia Dortmund do to promote and support young talents?\\u003c\/strong\\u003e\\n\\u0026lt;br\/\\u0026gt;The BVB is a \\u0026lt;strong\\u0026gt;trailblazer\\u0026lt;\/strong\\u0026gt; in the junior area, because we already have permanent, professional coaches for our U9 players. We focus on looking after all our young players on a professional level.\\u0026lt;br\/\\u0026gt;\\n\\u003cstrong class=\\u0022textStyle_description\\u0022\\u003eIn training with kids that young you have to find a balance between professional training and playful aspects. How do you do that?\\u003c\/strong\\u003e\\n\\u0026lt;br\/\\u0026gt;That\u2019s certainly not always easy, but very important. There must always be a change between serious and fun-oriented elements. We have to \\u0026lt;strong\\u0026gt;pay attention to the kids\u2019 form during the day\\u0026lt;\/strong\\u0026gt;\u00a0and to temperatures for example, especially in summer.\\u0026lt;br\/\\u0026gt;\\n\\u0026lt;br\/\\u0026gt;Usually, it\u2019s a good idea to have serious training elements such as passing or dribbling at the beginning and focus on \\u0026lt;strong\\u0026gt;the fun and joy in football\\u0026lt;\/strong\\u0026gt; later in the training session.\\u0026lt;br\/\\u0026gt;\\n\",\"width\":\"Wide\",\"aspect\":\"0\",\"style\":\"2b\"} \/--><!-- wp:puma\/row-image-multi {\"images\":[{\"width\":1510,\"height\":840,\"file\":\"2019\/09\/G3-BVB-Camp.jpg\",\"filesize\":374855,\"sizes\":{\"medium\":{\"file\":\"G3-BVB-Camp-300x167.jpg\",\"width\":300,\"height\":167,\"mime-type\":\"image\/jpeg\",\"filesize\":12407},\"large\":{\"file\":\"G3-BVB-Camp-1024x570.jpg\",\"width\":1024,\"height\":570,\"mime-type\":\"image\/jpeg\",\"filesize\":145685},\"thumbnail\":{\"file\":\"G3-BVB-Camp-150x150.jpg\",\"width\":150,\"height\":150,\"mime-type\":\"image\/jpeg\",\"filesize\":6597},\"medium_large\":{\"file\":\"G3-BVB-Camp-768x427.jpg\",\"width\":768,\"height\":427,\"mime-type\":\"image\/jpeg\",\"filesize\":80178},\"trp-custom-language-flag\":{\"file\":\"G3-BVB-Camp-18x10.jpg\",\"width\":18,\"height\":10,\"mime-type\":\"image\/jpeg\",\"filesize\":413}},\"image_meta\":{\"aperture\":\"0\",\"credit\":\"\",\"camera\":\"\",\"caption\":\"\",\"created_timestamp\":\"0\",\"copyright\":\"\",\"focal_length\":\"0\",\"iso\":\"0\",\"shutter_speed\":\"0\",\"title\":\"\",\"orientation\":\"0\",\"keywords\":[]},\"id\":14101,\"alt\":\"\",\"caption\":\"\",\"description\":\"\",\"url\":\"https:\/\/www.puma-catchup.com\/wp-content\/uploads\/2019\/09\/G3-BVB-Camp.jpg\",\"title\":\"G3-BVB-Camp\",\"aspect_ratio\":1.7976190476190477,\"focalPointLeft\":0.5,\"focalPointTop\":0},{\"width\":1510,\"height\":840,\"file\":\"2019\/09\/G1-BVB-Camp.jpg\",\"filesize\":274597,\"sizes\":{\"medium\":{\"file\":\"G1-BVB-Camp-300x167.jpg\",\"width\":300,\"height\":167,\"mime-type\":\"image\/jpeg\",\"filesize\":10553},\"large\":{\"file\":\"G1-BVB-Camp-1024x570.jpg\",\"width\":1024,\"height\":570,\"mime-type\":\"image\/jpeg\",\"filesize\":112552},\"thumbnail\":{\"file\":\"G1-BVB-Camp-150x150.jpg\",\"width\":150,\"height\":150,\"mime-type\":\"image\/jpeg\",\"filesize\":5288},\"medium_large\":{\"file\":\"G1-BVB-Camp-768x427.jpg\",\"width\":768,\"height\":427,\"mime-type\":\"image\/jpeg\",\"filesize\":62668},\"trp-custom-language-flag\":{\"file\":\"G1-BVB-Camp-18x10.jpg\",\"width\":18,\"height\":10,\"mime-type\":\"image\/jpeg\",\"filesize\":393}},\"image_meta\":{\"aperture\":\"0\",\"credit\":\"\",\"camera\":\"\",\"caption\":\"\",\"created_timestamp\":\"0\",\"copyright\":\"\",\"focal_length\":\"0\",\"iso\":\"0\",\"shutter_speed\":\"0\",\"title\":\"\",\"orientation\":\"0\",\"keywords\":[]},\"id\":14100,\"alt\":\"\",\"caption\":\"\",\"description\":\"\",\"url\":\"https:\/\/www.puma-catchup.com\/wp-content\/uploads\/2019\/09\/G1-BVB-Camp.jpg\",\"title\":\"G1-BVB-Camp\",\"aspect_ratio\":1.7976190476190477,\"focalPointLeft\":0.5,\"focalPointTop\":0}],\"showCaptions\":[false,false],\"aspect\":\"0\",\"style\":\"2\"} \/--><!-- wp:puma\/row-text-single {\"content\":\"\\u003cstrong class=\\u0022textStyle_description\\u0022\\u003eWhat is a good age to start a football career?\\u003c\/strong\\u003e\\n\\u0026lt;br\/\\u0026gt;Well, the question is when do I start playing football? In general, I would say\\u0026lt;strong\\u0026gt; 6 is a good age to begin.\\u0026lt;\/strong\\u0026gt; A career, of course, evolves over time, if the kids are playing in our performance center for example.\\u0026lt;br\/\\u0026gt;\\n\\u003cstrong class=\\u0022textStyle_description\\u0022\\u003eHow many of your junior players actually start a professional career?\\u003c\/strong\\u003e\\n\\u0026lt;br\/\\u0026gt;In our performance center we certainly work with top talents and train some of the best players. But that does not mean that everyone will find their way into the professional leagues. \\u0026lt;strong\\u0026gt;Making it to the very top is difficult\\u0026lt;\/strong\\u0026gt; and not many players achieve that.\\u0026lt;br\/\\u0026gt;\\n\\u003cstrong class=\\u0022textStyle_description\\u0022\\u003eWhat do you like most about training with kids and young professionals?\\u003c\/strong\\u003e\\n\\u0026lt;br\/\\u0026gt;It\u2019s great to train with kids who just want to have fun and are \\u0026lt;strong\\u0026gt;enthusiastic.\\u0026lt;\/strong\\u0026gt; The older ones are more \\u0026lt;strong\\u0026gt;ambitious\\u0026lt;\/strong\\u0026gt; and want to accelerate to make the step into the professional field. That are two different styles of training but both are a lot of fun.\\u0026lt;br\/\\u0026gt;\\n\",\"width\":\"Wide\",\"aspect\":\"0\",\"style\":\"2b\"} \/--><!-- wp:puma\/row-text-single {\"content\":\"\\u003cstrong class=\\u0022textStyle_description\\u0022\\u003eWhy is the football camp important? And what makes the BVB special in its promotion of young players?\\u003c\/strong\\u003e\\n\\u003cstrong class=\\u0022textStyle_description\\u0022\\u003ePhilipp G\u00f6rdes and R\u00fcdiger Kos can tell you themselves:\\u003c\/strong\\u003e\\n\\u0026lt;br\/\\u0026gt;\u00a0\\u0026lt;br\/\\u0026gt;\\n\\u003cdiv style=\\u0022padding: 56.25% 0 0 0; position: relative;\\u0022\\u003e\\u003ciframe loading=\\u0022lazy\\u0022 style=\\u0022position: absolute; top: 0; left: 0; width: 100%; height: 100%;\\u0022 src=\\u0022https:\/\/player.vimeo.com\/video\/360280759?color=ffffff\\u0026amp;title=0\\u0026amp;byline=0\\u0026amp;portrait=0\\u0022 width=\\u0022640\\u0022 height=\\u0022360\\u0022 frameborder=\\u00220\\u0022 allowfullscreen=\\u0022allowfullscreen\\u0022\\u003e\\u003c\/iframe\\u003e\\u003cbr\\u003e\\n\\u003cscript src=\\u0022https:\/\/player.vimeo.com\/api\/player.js\\u0022\\u003e\\u003c\/script\\u003e\\u003c\/div\\u003e\\n\",\"width\":\"Wide\",\"aspect\":\"0\",\"style\":\"2b\"} \/--><!-- wp:puma\/row-headline {\"h1\":\"Team Spirit\"} \/--><!-- wp:puma\/row-quote-slider {\"quote0\":\"\\u003cp\\u003eNo one is a loner. We are all one team.\\u003c\/p\\u003e\\n\\u003cbr\/\\u003e\\u003cbr\/\\u003eR\u00fcdiger Kos, Head of Goalkeepers at the BVB Evonik Football Academy\",\"size\":1} \/--><!-- wp:puma\/row-image-single {\"migrateBlock\":true,\"title\":\"\",\"images\":[{\"width\":720,\"height\":1040,\"file\":\"2019\/09\/M1-BVB-Camp.jpg\",\"filesize\":118243,\"sizes\":{\"medium\":{\"file\":\"M1-BVB-Camp-208x300.jpg\",\"width\":208,\"height\":300,\"mime-type\":\"image\/jpeg\",\"filesize\":15695},\"large\":{\"file\":\"M1-BVB-Camp-709x1024.jpg\",\"width\":709,\"height\":1024,\"mime-type\":\"image\/jpeg\",\"filesize\":117818},\"thumbnail\":{\"file\":\"M1-BVB-Camp-150x150.jpg\",\"width\":150,\"height\":150,\"mime-type\":\"image\/jpeg\",\"filesize\":6989},\"trp-custom-language-flag\":{\"file\":\"M1-BVB-Camp-8x12.jpg\",\"width\":8,\"height\":12,\"mime-type\":\"image\/jpeg\",\"filesize\":362}},\"image_meta\":{\"aperture\":\"0\",\"credit\":\"\",\"camera\":\"\",\"caption\":\"\",\"created_timestamp\":\"0\",\"copyright\":\"\",\"focal_length\":\"0\",\"iso\":\"0\",\"shutter_speed\":\"0\",\"title\":\"\",\"orientation\":\"0\",\"keywords\":[]},\"id\":14102,\"alt\":\"\",\"caption\":\"\\u0022In professional sports, a wrong diet can lead to repeated injuries. That's why we pay so much attention to nutrition in our junior performance center and always run nutritional workshops at our football camps. Usually, what we experience is that the kids go home and immediately ban toast from their menu, for example,\\u0022 says R\u00fcdiger Kos.\",\"description\":\"\",\"url\":\"https:\/\/www.puma-catchup.com\/wp-content\/uploads\/2019\/09\/M1-BVB-Camp.jpg\",\"title\":\"M1-BVB-Camp\",\"aspect_ratio\":0.6923076923076923,\"focalPointLeft\":0.5,\"focalPointTop\":0}],\"headlines\":[\"Focus on a healthy diet\"],\"showCaptions\":[true],\"portraitMode\":[true],\"image\":{\"width\":720,\"height\":1040,\"file\":\"2019\/09\/M1-BVB-Camp.jpg\",\"filesize\":118243,\"sizes\":{\"medium\":{\"file\":\"M1-BVB-Camp-208x300.jpg\",\"width\":208,\"height\":300,\"mime-type\":\"image\/jpeg\",\"filesize\":15695},\"large\":{\"file\":\"M1-BVB-Camp-709x1024.jpg\",\"width\":709,\"height\":1024,\"mime-type\":\"image\/jpeg\",\"filesize\":117818},\"thumbnail\":{\"file\":\"M1-BVB-Camp-150x150.jpg\",\"width\":150,\"height\":150,\"mime-type\":\"image\/jpeg\",\"filesize\":6989},\"trp-custom-language-flag\":{\"file\":\"M1-BVB-Camp-8x12.jpg\",\"width\":8,\"height\":12,\"mime-type\":\"image\/jpeg\",\"filesize\":362}},\"image_meta\":{\"aperture\":\"0\",\"credit\":\"\",\"camera\":\"\",\"caption\":\"\",\"created_timestamp\":\"0\",\"copyright\":\"\",\"focal_length\":\"0\",\"iso\":\"0\",\"shutter_speed\":\"0\",\"title\":\"\",\"orientation\":\"0\",\"keywords\":[]},\"id\":14102,\"alt\":\"\",\"caption\":\"\\u0022In professional sports, a wrong diet can lead to repeated injuries. That's why we pay so much attention to nutrition in our junior performance center and always run nutritional workshops at our football camps. Usually, what we experience is that the kids go home and immediately ban toast from their menu, for example,\\u0022 says R\u00fcdiger Kos.\",\"description\":\"\",\"url\":\"https:\/\/www.puma-catchup.com\/wp-content\/uploads\/2019\/09\/M1-BVB-Camp.jpg\",\"title\":\"M1-BVB-Camp\",\"aspect_ratio\":0.6923076923076923,\"focalPointLeft\":0.5,\"focalPointTop\":0},\"style\":\"Narrow\"} \/--><!-- wp:puma\/row-headline {\"h1\":\"Latest News\",\"width\":\"Full\"} \/--><!-- wp:puma\/row-article-teaser-3 {\"migrateBlock\":true,\"numArticles\":3,\"title\":\"Latest News\",\"icon\":\"\",\"manualArticles\":[{\"id\":14036},{\"id\":13814},{\"id\":13931}],\"mode\":\"manual\"} \/-->","post_title":"BVB Coach R\u00fcdiger Kos tells us about the professional training with Kids","post_excerpt":"We all start off small.\u00a0\nWhen Borussia Dortmund star and PUMA player Marco Reus began playing football, he was only 4 years old and he worked on his skills at\u00a0BVB youth teams for 10 years.\nLast week\u00a036 PUMA Kids\u00a0in Herzogenaurach had the chance to get a taste of what it means to play at the top from a very young age.\n","post_status":"publish","comment_status":"closed","ping_status":"closed","post_password":"","post_name":"bvb-coach-rudiger-kos-tells-us-about-the-professional-training-with-kids","to_ping":"","pinged":"","post_modified":"2025-09-19 14:57:57","post_modified_gmt":"2025-09-19 14:57:57","post_content_filtered":"","post_parent":0,"guid":"https:\/\/www.puma-catchup.com\/?p=14093","menu_order":0,"post_type":"post","post_mime_type":"","comment_count":"0","filter":"raw","ancestors":[],"page_template":"","post_category":[18],"tags_input":[],"id":14093,"author":"4","date":"2019-09-16 16:24:46","date_gmt":"2019-09-16 14:24:46","content":"<!-- wp:puma\/row-post-header {\"image\":{\"width\":1140,\"height\":640,\"file\":\"2019\/09\/H1-BVB-Camp.jpg\",\"filesize\":285529,\"sizes\":{\"medium\":{\"file\":\"H1-BVB-Camp-300x168.jpg\",\"width\":300,\"height\":168,\"mime-type\":\"image\/jpeg\",\"filesize\":17359},\"large\":{\"file\":\"H1-BVB-Camp-1024x575.jpg\",\"width\":1024,\"height\":575,\"mime-type\":\"image\/jpeg\",\"filesize\":192644},\"thumbnail\":{\"file\":\"H1-BVB-Camp-150x150.jpg\",\"width\":150,\"height\":150,\"mime-type\":\"image\/jpeg\",\"filesize\":8721},\"medium_large\":{\"file\":\"H1-BVB-Camp-768x431.jpg\",\"width\":768,\"height\":431,\"mime-type\":\"image\/jpeg\",\"filesize\":111881},\"trp-custom-language-flag\":{\"file\":\"H1-BVB-Camp-18x10.jpg\",\"width\":18,\"height\":10,\"mime-type\":\"image\/jpeg\",\"filesize\":400}},\"image_meta\":{\"aperture\":\"0\",\"credit\":\"\",\"camera\":\"\",\"caption\":\"\",\"created_timestamp\":\"0\",\"copyright\":\"\",\"focal_length\":\"0\",\"iso\":\"0\",\"shutter_speed\":\"0\",\"title\":\"\",\"orientation\":\"0\",\"keywords\":[]},\"id\":14095,\"alt\":\"\",\"caption\":\"\",\"description\":\"\",\"url\":\"https:\/\/www.puma-catchup.com\/wp-content\/uploads\/2019\/09\/H1-BVB-Camp.jpg\",\"title\":\"H1-BVB-Camp\",\"aspect_ratio\":1.78125,\"focalPointLeft\":0.5,\"focalPointTop\":0},\"headline\":\"\\u0022It's a dream come true\\u0022\",\"content\":\"PUMA Kids in Herzogenaurach train with professional BVB Coaches \"} \/--><!-- wp:puma\/row-text-single {\"content\":\"\\u003cspan class=\\u0022textStyle_intro\\u0022\\u003eWe all start off small.\u00a0\\u003c\/span\\u003e\\n\\u003cspan class=\\u0022textStyle_intro\\u0022\\u003eWhen Borussia Dortmund star and PUMA player Marco Reus began playing football, he was only 4 years old and he worked on his skills at\u00a0BVB youth teams for 10 years.\\u003c\/span\\u003e\\n\\u003cspan class=\\u0022textStyle_intro\\u0022\\u003eLast week\u00a036 PUMA Kids\u00a0in Herzogenaurach had the chance to get a taste of what it means to play at the top from a very young age.\\u003c\/span\\u003e\\n\",\"width\":\"Wide\",\"aspect\":\"0\",\"style\":\"2b\"} \/--><!-- wp:puma\/row-text-single {\"content\":\"\\u0026lt;br\/\\u0026gt;For one week, they trained together with licensed and \\u0026lt;strong\\u0026gt;professional BVB Coaches\\u0026lt;\/strong\\u0026gt; Philipp G\u00f6rdes, Coach at the BVB Evonik Football Academy and R\u00fcdiger Kos, Head of Goalkeepers at the BVB Evonik Football Academy in Herzogenaurach, Germany.\\u0026lt;br\/\\u0026gt;\\n\\u0026lt;br\/\\u0026gt;We talked to R\u00fcdiger Kos about the \\u0026lt;strong\\u0026gt;challenges and specificities of training with kids\\u0026lt;\/strong\\u0026gt; and about \\u0026lt;strong\\u0026gt;what makes BVB special\\u0026lt;\/strong\\u0026gt; in its promotion of young talents \u2013 because they don\u2019t focus on football only!\\u0026lt;br\/\\u0026gt;\\n\",\"width\":\"Wide\",\"aspect\":\"0\",\"style\":\"2b\"} \/--><!-- wp:puma\/row-text-single {\"content\":\"\\u003cstrong class=\\u0022textStyle_description\\u0022\\u003eWhat does Borussia Dortmund do to promote and support young talents?\\u003c\/strong\\u003e\\n\\u0026lt;br\/\\u0026gt;The BVB is a \\u0026lt;strong\\u0026gt;trailblazer\\u0026lt;\/strong\\u0026gt; in the junior area, because we already have permanent, professional coaches for our U9 players. We focus on looking after all our young players on a professional level.\\u0026lt;br\/\\u0026gt;\\n\\u003cstrong class=\\u0022textStyle_description\\u0022\\u003eIn training with kids that young you have to find a balance between professional training and playful aspects. How do you do that?\\u003c\/strong\\u003e\\n\\u0026lt;br\/\\u0026gt;That\u2019s certainly not always easy, but very important. There must always be a change between serious and fun-oriented elements. We have to \\u0026lt;strong\\u0026gt;pay attention to the kids\u2019 form during the day\\u0026lt;\/strong\\u0026gt;\u00a0and to temperatures for example, especially in summer.\\u0026lt;br\/\\u0026gt;\\n\\u0026lt;br\/\\u0026gt;Usually, it\u2019s a good idea to have serious training elements such as passing or dribbling at the beginning and focus on \\u0026lt;strong\\u0026gt;the fun and joy in football\\u0026lt;\/strong\\u0026gt; later in the training session.\\u0026lt;br\/\\u0026gt;\\n\",\"width\":\"Wide\",\"aspect\":\"0\",\"style\":\"2b\"} \/--><!-- wp:puma\/row-image-multi {\"images\":[{\"width\":1510,\"height\":840,\"file\":\"2019\/09\/G3-BVB-Camp.jpg\",\"filesize\":374855,\"sizes\":{\"medium\":{\"file\":\"G3-BVB-Camp-300x167.jpg\",\"width\":300,\"height\":167,\"mime-type\":\"image\/jpeg\",\"filesize\":12407},\"large\":{\"file\":\"G3-BVB-Camp-1024x570.jpg\",\"width\":1024,\"height\":570,\"mime-type\":\"image\/jpeg\",\"filesize\":145685},\"thumbnail\":{\"file\":\"G3-BVB-Camp-150x150.jpg\",\"width\":150,\"height\":150,\"mime-type\":\"image\/jpeg\",\"filesize\":6597},\"medium_large\":{\"file\":\"G3-BVB-Camp-768x427.jpg\",\"width\":768,\"height\":427,\"mime-type\":\"image\/jpeg\",\"filesize\":80178},\"trp-custom-language-flag\":{\"file\":\"G3-BVB-Camp-18x10.jpg\",\"width\":18,\"height\":10,\"mime-type\":\"image\/jpeg\",\"filesize\":413}},\"image_meta\":{\"aperture\":\"0\",\"credit\":\"\",\"camera\":\"\",\"caption\":\"\",\"created_timestamp\":\"0\",\"copyright\":\"\",\"focal_length\":\"0\",\"iso\":\"0\",\"shutter_speed\":\"0\",\"title\":\"\",\"orientation\":\"0\",\"keywords\":[]},\"id\":14101,\"alt\":\"\",\"caption\":\"\",\"description\":\"\",\"url\":\"https:\/\/www.puma-catchup.com\/wp-content\/uploads\/2019\/09\/G3-BVB-Camp.jpg\",\"title\":\"G3-BVB-Camp\",\"aspect_ratio\":1.7976190476190477,\"focalPointLeft\":0.5,\"focalPointTop\":0},{\"width\":1510,\"height\":840,\"file\":\"2019\/09\/G1-BVB-Camp.jpg\",\"filesize\":274597,\"sizes\":{\"medium\":{\"file\":\"G1-BVB-Camp-300x167.jpg\",\"width\":300,\"height\":167,\"mime-type\":\"image\/jpeg\",\"filesize\":10553},\"large\":{\"file\":\"G1-BVB-Camp-1024x570.jpg\",\"width\":1024,\"height\":570,\"mime-type\":\"image\/jpeg\",\"filesize\":112552},\"thumbnail\":{\"file\":\"G1-BVB-Camp-150x150.jpg\",\"width\":150,\"height\":150,\"mime-type\":\"image\/jpeg\",\"filesize\":5288},\"medium_large\":{\"file\":\"G1-BVB-Camp-768x427.jpg\",\"width\":768,\"height\":427,\"mime-type\":\"image\/jpeg\",\"filesize\":62668},\"trp-custom-language-flag\":{\"file\":\"G1-BVB-Camp-18x10.jpg\",\"width\":18,\"height\":10,\"mime-type\":\"image\/jpeg\",\"filesize\":393}},\"image_meta\":{\"aperture\":\"0\",\"credit\":\"\",\"camera\":\"\",\"caption\":\"\",\"created_timestamp\":\"0\",\"copyright\":\"\",\"focal_length\":\"0\",\"iso\":\"0\",\"shutter_speed\":\"0\",\"title\":\"\",\"orientation\":\"0\",\"keywords\":[]},\"id\":14100,\"alt\":\"\",\"caption\":\"\",\"description\":\"\",\"url\":\"https:\/\/www.puma-catchup.com\/wp-content\/uploads\/2019\/09\/G1-BVB-Camp.jpg\",\"title\":\"G1-BVB-Camp\",\"aspect_ratio\":1.7976190476190477,\"focalPointLeft\":0.5,\"focalPointTop\":0}],\"showCaptions\":[false,false],\"aspect\":\"0\",\"style\":\"2\"} \/--><!-- wp:puma\/row-text-single {\"content\":\"\\u003cstrong class=\\u0022textStyle_description\\u0022\\u003eWhat is a good age to start a football career?\\u003c\/strong\\u003e\\n\\u0026lt;br\/\\u0026gt;Well, the question is when do I start playing football? In general, I would say\\u0026lt;strong\\u0026gt; 6 is a good age to begin.\\u0026lt;\/strong\\u0026gt; A career, of course, evolves over time, if the kids are playing in our performance center for example.\\u0026lt;br\/\\u0026gt;\\n\\u003cstrong class=\\u0022textStyle_description\\u0022\\u003eHow many of your junior players actually start a professional career?\\u003c\/strong\\u003e\\n\\u0026lt;br\/\\u0026gt;In our performance center we certainly work with top talents and train some of the best players. But that does not mean that everyone will find their way into the professional leagues. \\u0026lt;strong\\u0026gt;Making it to the very top is difficult\\u0026lt;\/strong\\u0026gt; and not many players achieve that.\\u0026lt;br\/\\u0026gt;\\n\\u003cstrong class=\\u0022textStyle_description\\u0022\\u003eWhat do you like most about training with kids and young professionals?\\u003c\/strong\\u003e\\n\\u0026lt;br\/\\u0026gt;It\u2019s great to train with kids who just want to have fun and are \\u0026lt;strong\\u0026gt;enthusiastic.\\u0026lt;\/strong\\u0026gt; The older ones are more \\u0026lt;strong\\u0026gt;ambitious\\u0026lt;\/strong\\u0026gt; and want to accelerate to make the step into the professional field. That are two different styles of training but both are a lot of fun.\\u0026lt;br\/\\u0026gt;\\n\",\"width\":\"Wide\",\"aspect\":\"0\",\"style\":\"2b\"} \/--><!-- wp:puma\/row-text-single {\"content\":\"\\u003cstrong class=\\u0022textStyle_description\\u0022\\u003eWhy is the football camp important? And what makes the BVB special in its promotion of young players?\\u003c\/strong\\u003e\\n\\u003cstrong class=\\u0022textStyle_description\\u0022\\u003ePhilipp G\u00f6rdes and R\u00fcdiger Kos can tell you themselves:\\u003c\/strong\\u003e\\n\\u0026lt;br\/\\u0026gt;\u00a0\\u0026lt;br\/\\u0026gt;\\n\\u003cdiv style=\\u0022padding: 56.25% 0 0 0; position: relative;\\u0022\\u003e\\u003ciframe loading=\\u0022lazy\\u0022 style=\\u0022position: absolute; top: 0; left: 0; width: 100%; height: 100%;\\u0022 src=\\u0022https:\/\/player.vimeo.com\/video\/360280759?color=ffffff\\u0026amp;title=0\\u0026amp;byline=0\\u0026amp;portrait=0\\u0022 width=\\u0022640\\u0022 height=\\u0022360\\u0022 frameborder=\\u00220\\u0022 allowfullscreen=\\u0022allowfullscreen\\u0022\\u003e\\u003c\/iframe\\u003e\\u003cbr\\u003e\\n\\u003cscript src=\\u0022https:\/\/player.vimeo.com\/api\/player.js\\u0022\\u003e\\u003c\/script\\u003e\\u003c\/div\\u003e\\n\",\"width\":\"Wide\",\"aspect\":\"0\",\"style\":\"2b\"} \/--><!-- wp:puma\/row-headline {\"h1\":\"Team Spirit\"} \/--><!-- wp:puma\/row-quote-slider {\"quote0\":\"\\u003cp\\u003eNo one is a loner. We are all one team.\\u003c\/p\\u003e\\n\\u003cbr\/\\u003e\\u003cbr\/\\u003eR\u00fcdiger Kos, Head of Goalkeepers at the BVB Evonik Football Academy\",\"size\":1} \/--><!-- wp:puma\/row-image-single {\"migrateBlock\":true,\"title\":\"\",\"images\":[{\"width\":720,\"height\":1040,\"file\":\"2019\/09\/M1-BVB-Camp.jpg\",\"filesize\":118243,\"sizes\":{\"medium\":{\"file\":\"M1-BVB-Camp-208x300.jpg\",\"width\":208,\"height\":300,\"mime-type\":\"image\/jpeg\",\"filesize\":15695},\"large\":{\"file\":\"M1-BVB-Camp-709x1024.jpg\",\"width\":709,\"height\":1024,\"mime-type\":\"image\/jpeg\",\"filesize\":117818},\"thumbnail\":{\"file\":\"M1-BVB-Camp-150x150.jpg\",\"width\":150,\"height\":150,\"mime-type\":\"image\/jpeg\",\"filesize\":6989},\"trp-custom-language-flag\":{\"file\":\"M1-BVB-Camp-8x12.jpg\",\"width\":8,\"height\":12,\"mime-type\":\"image\/jpeg\",\"filesize\":362}},\"image_meta\":{\"aperture\":\"0\",\"credit\":\"\",\"camera\":\"\",\"caption\":\"\",\"created_timestamp\":\"0\",\"copyright\":\"\",\"focal_length\":\"0\",\"iso\":\"0\",\"shutter_speed\":\"0\",\"title\":\"\",\"orientation\":\"0\",\"keywords\":[]},\"id\":14102,\"alt\":\"\",\"caption\":\"\\u0022In professional sports, a wrong diet can lead to repeated injuries. That's why we pay so much attention to nutrition in our junior performance center and always run nutritional workshops at our football camps. Usually, what we experience is that the kids go home and immediately ban toast from their menu, for example,\\u0022 says R\u00fcdiger Kos.\",\"description\":\"\",\"url\":\"https:\/\/www.puma-catchup.com\/wp-content\/uploads\/2019\/09\/M1-BVB-Camp.jpg\",\"title\":\"M1-BVB-Camp\",\"aspect_ratio\":0.6923076923076923,\"focalPointLeft\":0.5,\"focalPointTop\":0}],\"headlines\":[\"Focus on a healthy diet\"],\"showCaptions\":[true],\"portraitMode\":[true],\"image\":{\"width\":720,\"height\":1040,\"file\":\"2019\/09\/M1-BVB-Camp.jpg\",\"filesize\":118243,\"sizes\":{\"medium\":{\"file\":\"M1-BVB-Camp-208x300.jpg\",\"width\":208,\"height\":300,\"mime-type\":\"image\/jpeg\",\"filesize\":15695},\"large\":{\"file\":\"M1-BVB-Camp-709x1024.jpg\",\"width\":709,\"height\":1024,\"mime-type\":\"image\/jpeg\",\"filesize\":117818},\"thumbnail\":{\"file\":\"M1-BVB-Camp-150x150.jpg\",\"width\":150,\"height\":150,\"mime-type\":\"image\/jpeg\",\"filesize\":6989},\"trp-custom-language-flag\":{\"file\":\"M1-BVB-Camp-8x12.jpg\",\"width\":8,\"height\":12,\"mime-type\":\"image\/jpeg\",\"filesize\":362}},\"image_meta\":{\"aperture\":\"0\",\"credit\":\"\",\"camera\":\"\",\"caption\":\"\",\"created_timestamp\":\"0\",\"copyright\":\"\",\"focal_length\":\"0\",\"iso\":\"0\",\"shutter_speed\":\"0\",\"title\":\"\",\"orientation\":\"0\",\"keywords\":[]},\"id\":14102,\"alt\":\"\",\"caption\":\"\\u0022In professional sports, a wrong diet can lead to repeated injuries. That's why we pay so much attention to nutrition in our junior performance center and always run nutritional workshops at our football camps. Usually, what we experience is that the kids go home and immediately ban toast from their menu, for example,\\u0022 says R\u00fcdiger Kos.\",\"description\":\"\",\"url\":\"https:\/\/www.puma-catchup.com\/wp-content\/uploads\/2019\/09\/M1-BVB-Camp.jpg\",\"title\":\"M1-BVB-Camp\",\"aspect_ratio\":0.6923076923076923,\"focalPointLeft\":0.5,\"focalPointTop\":0},\"style\":\"Narrow\"} \/--><!-- wp:puma\/row-headline {\"h1\":\"Latest News\",\"width\":\"Full\"} \/--><!-- wp:puma\/row-article-teaser-3 {\"migrateBlock\":true,\"numArticles\":3,\"title\":\"Latest News\",\"icon\":\"\",\"manualArticles\":[{\"id\":14036},{\"id\":13814},{\"id\":13931}],\"mode\":\"manual\"} \/-->","title":"R\u00fcdiger Kos, entrenador del BVB, nos habla del entrenamiento profesional con ni\u00f1os","excerpt":"Todos empezamos de peque\u00f1os.\nCuando Marco Reus, estrella del Borussia Dortmund y jugador de PUMA, empez\u00f3 a jugar al f\u00fatbol, s\u00f3lo ten\u00eda 4 a\u00f1os y trabaj\u00f3 en sus habilidades en los equipos juveniles del BVB durante 10 a\u00f1os.\nLa semana pasada, 36 PUMA Kids de Herzogenaurach tuvieron la oportunidad de probar lo que significa jugar en lo m\u00e1s alto desde una edad muy temprana.","status":"publish","password":"","name":"El entrenador del BVB, R\u00fcdiger Kos, nos habla sobre el entrenamiento profesional con ni\u00f1os.","modified":"2025-09-19 14:57:57","modified_gmt":"2025-09-19 14:57:57","content_filtered":"","parent":0,"type":"post","mime_type":"","template":"","category":[18],"datetime_local":"16 de septiembre de 2019, 14:24","date_local":"16 de septiembre de 2019","time_local":"14:24","slug":"bvb-coach-rudiger-kos-tells-us-about-the-professional-training-with-kids","url":"https:\/\/www.puma-catchup.com\/es\/sports\/bvb-coach-rudiger-kos-tells-us-about-the-professional-training-with-kids\/","featured_image":{"width":1140,"height":640,"file":"2019\/09\/H1-BVB-Camp.jpg","filesize":285529,"sizes":{"medium":{"file":"H1-BVB-Camp-300x168.jpg","width":300,"height":168,"mime-type":"image\/jpeg","filesize":17359},"large":{"file":"H1-BVB-Camp-1024x575.jpg","width":1024,"height":575,"mime-type":"image\/jpeg","filesize":192644},"thumbnail":{"file":"H1-BVB-Camp-150x150.jpg","width":150,"height":150,"mime-type":"image\/jpeg","filesize":8721},"medium_large":{"file":"H1-BVB-Camp-768x431.jpg","width":768,"height":431,"mime-type":"image\/jpeg","filesize":111881},"trp-custom-language-flag":{"file":"H1-BVB-Camp-18x10.jpg","width":18,"height":10,"mime-type":"image\/jpeg","filesize":400}},"image_meta":{"aperture":"0","credit":"","camera":"","caption":"","created_timestamp":"0","copyright":"","focal_length":"0","iso":"0","shutter_speed":"0","title":"","orientation":"0","keywords":[]},"id":14095,"alt":"","caption":"","description":"","url":"https:\/\/www.puma-catchup.com\/wp-content\/uploads\/2019\/09\/H1-BVB-Camp.jpg","title":"H1-BVB-Campamento","aspect_ratio":1.78125,"focalPointLeft":0.5,"focalPointTop":0},"headline":"BVB Coach R\u00fcdiger Kos tells us about the professional training with Kids","categories":[{"term_id":18,"name":"Deportes","slug":"sports","term_group":0,"term_taxonomy_id":18,"taxonomy":"category","description":"","parent":0,"count":860,"filter":"raw","url":"https:\/\/www.puma-catchup.com\/es\/category\/sports\/"}],"theCategory":{"term_id":18,"name":"Deportes","slug":"sports","term_group":0,"term_taxonomy_id":18,"taxonomy":"category","description":"","parent":0,"count":860,"filter":"raw","url":"https:\/\/www.puma-catchup.com\/es\/category\/sports\/"},"isFeaturedArticle":true,"isTopArticle":true},"_links":{"self":[{"href":"https:\/\/www.puma-catchup.com\/es\/wp-json\/wp\/v2\/posts\/14093","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.puma-catchup.com\/es\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.puma-catchup.com\/es\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.puma-catchup.com\/es\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/www.puma-catchup.com\/es\/wp-json\/wp\/v2\/comments?post=14093"}],"version-history":[{"count":0,"href":"https:\/\/www.puma-catchup.com\/es\/wp-json\/wp\/v2\/posts\/14093\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.puma-catchup.com\/es\/wp-json\/wp\/v2\/media\/14095"}],"wp:attachment":[{"href":"https:\/\/www.puma-catchup.com\/es\/wp-json\/wp\/v2\/media?parent=14093"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.puma-catchup.com\/es\/wp-json\/wp\/v2\/categories?post=14093"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}