{"id":6675,"date":"2017-08-16T14:15:59","date_gmt":"2017-08-16T12:15:59","guid":{"rendered":"http:\/\/www.puma-catchup.com\/?p=6675"},"modified":"2025-09-19T15:04:24","modified_gmt":"2025-09-19T15:04:24","slug":"canoeing-adventurers-dream","status":"publish","type":"post","link":"https:\/\/www.puma-catchup.com\/de\/sportstyle\/canoeing-adventurers-dream\/","title":{"rendered":"Kanufahren - der Traum eines jeden Abenteurers"},"content":{"rendered":"<!-- post header -->\n<div class=\"row rowSingleColumn\">\n    <div class=\"col breadcrumb\">\n        <a href=\"\/de\/\">Startseite<\/a>\/\n        <a href=\"\/de\/category\/sportstyle\/\">Sportstyle<\/a>\/\n        Kanufahren - der Traum eines jeden Abenteurers\n    <\/div>\n<\/div>\n<div class=\"row rowPostHeaderImage headerImageAnim\">\n    <div class=\"scrollAnim\" \n        id=\"postHeaderImage\"\n         style=\"width:100%;position:relative;overflow:hidden;        aspect-ratio:2        ;\" >\n    <img decoding=\"async\" alt=\"\"\n        class=\"\"\n        src=\"https:\/\/www.puma-catchup.com\/wp-content\/uploads\/2017\/08\/H_Canoe.jpg\" style=\"transition: 0.35s all;height:100%;width:100%;        object-position: 50% 0%; object-fit: cover;\"\/>\n        <\/div>\n    \n<\/div>\n<div class=\"row rowSingleColumnWide rowPostHeader\">\n    <div id=\"postHeaderText\" class=\"col tcenter\" >\n        <div class=\"cat\"><a class=\"secondary\" href=\"https:\/\/www.puma-catchup.com\/de\/category\/sportstyle\/\">Sportstyle<\/a><\/div>\n        <div id=\"headerSocialIcons\" class=\"headerSocialIcons tleft\">\n            <a class=\"facebook\" href=\"https:\/\/www.facebook.com\/sharer\/sharer.php?u=https%3A%2F%2Fwww.puma-catchup.com%2Fde%2Fsportstyle%2Fcanoeing-adventurers-dream%2F\" target=\"blank\"><\/a>\n            <a class=\"linkedin\" href=\"https:\/\/www.linkedin.com\/sharing\/share-offsite\/?url=https%3A%2F%2Fwww.puma-catchup.com%2Fde%2Fsportstyle%2Fcanoeing-adventurers-dream%2F\" target=\"blank\"><\/a>\n            <a class=\"x\" href=\"https:\/\/twitter.com\/share?url=https:\/\/www.puma-catchup.com\/de\/sportstyle\/canoeing-adventurers-dream\/&#038;text=\" target=\"blank\"><\/a>\n            <a class=\"pinterest\" href=\"http:\/\/pinterest.com\/pin\/create\/button\/?url=https%3A%2F%2Fwww.puma-catchup.com%2Fde%2Fsportstyle%2Fcanoeing-adventurers-dream%2F\" target=\"blank\"><\/a>\n        <\/div>\n        <h1 class=\"\" >Auf zu neuen Ufern<\/h1>\n        <div class=\"articleintro\" >Kanufahren - der Traum eines jeden Abenteurers<\/div>\n        <div class=\"date\">16. August 2017 <\/div>\n\n        <div id=\"\" class=\"headerSocialIconsMobile tcenter mobile\">\n            <a class=\"sharing\" id=\"mobileshare\" onclick='navigator.share({ \"title\": &quot;Canoeing \\u2013 an adventurer\\u2019s dream&quot;, \"text\": &quot;Apart from the health benefits canoeing and kayaking are offering \\u2013 such as training the biceps, strengthening back muscles, improving endurance, practicing to keep balance and so on \\u2013 you\\u2019ll also be able to discover nature from a whole new perspective.\\nThose already familiar with the water sport might appreciate the following travel tips, to the others it might be an inspiration to finally start with this extraordinary sport.\\n\\u00a0\\nImage by\\u00a0Chris Brinlee Jr\\\/Visit Greenland\\n&quot;, \"url\": \"https:\/\/www.puma-catchup.com\/de\/sportstyle\/canoeing-adventurers-dream\/\" })'  target=\"blank\"><\/a>\n            <a class=\"facebook\" href=\"https:\/\/www.facebook.com\/sharer\/sharer.php?u=https:\/\/www.puma-catchup.com\/de\/sportstyle\/canoeing-adventurers-dream\/\" target=\"blank\"><\/a>\n            <a class=\"linkedin\" href=\"https:\/\/www.linkedin.com\/sharing\/share-offsite\/?url=https:\/\/www.puma-catchup.com\/de\/sportstyle\/canoeing-adventurers-dream\/\" target=\"blank\"><\/a>\n            <a class=\"x\" href=\"https:\/\/twitter.com\/share?url=https%3A%2F%2Fwww.puma-catchup.com%2Fde%2Fsportstyle%2Fcanoeing-adventurers-dream%2F&#038;text=\" target=\"blank\"><\/a>\n            <a class=\"pinterest\" href=\"http:\/\/pinterest.com\/pin\/create\/button\/?url=https%3A%2F%2Fwww.puma-catchup.com%2Fde%2Fsportstyle%2Fcanoeing-adventurers-dream%2F\" target=\"blank\"><\/a>\n        <\/div>\n    <\/div>\n<\/div>\n<!-- row text single -->\n<div class=\"gradientnone\">\n<div class=\"row rowSingleColumnWide spacing\">\n    <div class=\"col articleText\">\n        <div class=\"textStyle_2b\" ><span class=\"textStyle_intro\">Abgesehen von den gesundheitlichen Vorteilen, die Kanu- und Kajakfahren bieten - wie z. B. das Training des Bizeps, die St\u00e4rkung der R\u00fcckenmuskulatur, die Verbesserung der Ausdauer, das \u00dcben des Gleichgewichts usw. - k\u00f6nnen Sie auch die Natur aus einer ganz neuen Perspektive entdecken.<\/span>\n<span class=\"textStyle_intro\">Diejenigen, die bereits mit dem Wassersport vertraut sind, werden die folgenden Reisetipps zu sch\u00e4tzen wissen, f\u00fcr die anderen m\u00f6gen sie eine Inspiration sein, endlich mit diesem au\u00dfergew\u00f6hnlichen Sport zu beginnen.<\/span>\n<br\/>\u00a0<br\/>\n<br\/>Bild von Chris Brinlee Jr\/Visit Greenland<br\/>\n<\/div>\n   <\/div>\n<\/div>\n<\/div>\n<!-- row text single -->\n<div class=\"gradientnone\">\n<div class=\"row rowSingleColumnWide spacing\">\n    <div class=\"col articleText\">\n        <div class=\"textStyle_2b\" ><br\/><strong>Malerische Landschaften<\/strong><br\/>\n<br\/>Besonders Anf\u00e4nger f\u00fchlen sich in der ruhigen Wiesen- und Moorlandschaft des Spreewaldes in Brandenburg (ca. 1 Stunde von Berlin entfernt) wohl und sicher. Biberburgen, Fischotter, St\u00f6rche und Falken sind Teil des UNESCO-Biosph\u00e4renreservats. Eine sch\u00f6ne Einsteigertour f\u00fchrt von L\u00fcbben \u00fcber L\u00fcbbenau und Burg: 5 Tage, vorbei an malerischen Spreewaldh\u00e4usern, gem\u00fctlichen Gartenrestaurants, alten Holzbr\u00fccken sowie handbetriebenen Schleusen. Genie\u00dfen Sie die Ruhe und die friedlichen Abende auf den Campingpl\u00e4tzen und r\u00f6sten Sie ein paar Marshmallows \u00fcber dem Lagerfeuer. Die Fl\u00fcsse und kleinen Kan\u00e4le sind sowohl f\u00fcr Kanus als auch f\u00fcr Kajaks geeignet.<br\/>\n<\/div>\n   <\/div>\n<\/div>\n<\/div>\n<!-- row image single -->\n<div class=\"row rowSingleColumnWide spacing\">\n\t<div class=\"col\">\n\t<div class=\"0 scrollAnim\" \n\t    \n\t     style=\"Wide;position:relative;overflow:hidden;\t;\" >\n\t<img decoding=\"async\" alt=\"\"\n\t    class=\"\"\n\t    src=\"https:\/\/www.puma-catchup.com\/wp-content\/uploads\/2017\/08\/S_1Spreewald-Canoe.jpg\" style=\"transition: 0.35s all;height:100%;width:100%;\t    object-position: 50% 0%; object-fit: cover;\"\/>\n\t    <\/div>\n\t\n\t\t<div class=\"descr\">Bild von &lt;a href=&quot;http:\/\/www.spreewald.de&quot; target=&quot;_blank&quot; rel=&quot;noopener&quot;&gt;spreewald.de&lt;\/a&gt;<\/div>\n\t<\/div>\n<\/div>\n<!-- row text single -->\n<div class=\"gradientnone\">\n<div class=\"row rowSingleColumnWide spacing\">\n    <div class=\"col articleText\">\n        <div class=\"textStyle_2b\" ><br\/><strong>Zu den Wurzeln des Kajaksports<\/strong><br\/>\n<br\/>Mit seinen wechselnden tiefblauen und eisfarbenen Gew\u00e4ssern, atemberaubenden Landschaften und einer reichen Natur ist Gr\u00f6nland ein Paradies f\u00fcr Kajakliebhaber und ein Muss.<br\/>\n<br\/>Das Kajak stellt eine kulturelle Verbindung zwischen den ersten Einwanderern in Gr\u00f6nland und dem heutigen Sport dar. Es wurde in der Arktis erfunden und kam mit den ersten Einwanderern vor \u00fcber 4500 Jahren nach Gr\u00f6nland. Noch heute ist das Kajak eines der st\u00e4rksten kulturellen Symbole der Gr\u00f6nl\u00e4nder.<br\/>\n<br\/>Kajaktouren in Gr\u00f6nland f\u00fchren zwischen majest\u00e4tischen Eisbergen, Walen, Robben, den kleinen gr\u00f6nl\u00e4ndischen St\u00e4dten und Siedlungen - entlang einer rauen K\u00fcstenlinie. Im Vergleich zu diesen Naturwundern werden Sie sich ziemlich winzig vorkommen.<br\/>\n<br\/>Eine mehrt\u00e4gige Seekajaktour in Gr\u00f6nland ist nur f\u00fcr erfahrene Paddler geeignet. So fantastisch die Eisberge auch sind, man sollte ihnen nie zu nahe kommen. Sie k\u00f6nnen ihr Gleichgewicht verlieren und dann auf der Seite liegen oder sich ganz umdrehen, ganze St\u00fccke zerbrechen und st\u00fcrzen ins Meer. Selbst mit einem Neoprenanzug k\u00f6nnen ein paar Minuten im eiskalten Wasser lebensgef\u00e4hrlich sein. Aber bei einer so spektakul\u00e4ren Fahrt lohnt es sich doch, in ruhigeren Gew\u00e4ssern zu \u00fcben, oder? Die besten Monate sind Juni, Juli und August. Im Voraus sollte man sich \u00fcber besondere Windverh\u00e4ltnisse und wechselnde Gezeiten informieren - am besten fragt man ein paar Einheimische.<br\/>\n<br\/>Ein Highlight darf nicht vergessen werden: Das Paddeln auf dem Petermann-Gletscherfluss. Der Petermann-Gletscher ist der gr\u00f6\u00dfte schwimmende Gletscher der n\u00f6rdlichen Hemisph\u00e4re, liegt im Nordwesten Gr\u00f6nlands und bildet einen Fluss, der so blau ist, wie das blaueste Blau nur sein kann.<br\/>\n<\/div>\n   <\/div>\n<\/div>\n<\/div>\n<!-- row image slider -->\n\n<div class=\"row rowSlider1 spacing\">\n    <div class=\"col\">\n        <div class=\"arrowCircleCenter arrowBorder swiperoutside-button-prev swipeprev41f7d286-5b8a-453f-9be3-0e6739b34d73\"><\/div>\n    <\/div>\n\t<div id=\"swipe_41f7d286-5b8a-453f-9be3-0e6739b34d73\" class=\"swiper myswiper scrollAnim\" data-ssize=\"1\" data-id=\"41f7d286-5b8a-453f-9be3-0e6739b34d73\">\n\t\t<div class=\"swiper-wrapper\">\n                <div class=\"swiper-slide swiper-slide\">\n                    <div class=\"bgimage\" style=\"aspect-ratio:1.797619047619 ;background-image: url(https:\/\/www.puma-catchup.com\/wp-content\/uploads\/2017\/08\/S_1Groenland-Canoe.jpg);background-position: 50% 0%;\"><\/div>\n                    <div class=\"descr\">Bild von &lt;a href=&quot;https:\/\/visitgreenland.photoshelter.com\/search?M_DSC=kayak&amp;M_SDATE%5BMM%5D=&amp;M_SDATE%5BDD%5D=DD&amp;M_SDATE%5BYYYY%5D=YYYY&amp;M_EDATE%5BMM%5D=&amp;M_EDATE%5BDD%5D=DD&amp;M_EDATE%5BYYYY%5D=YYYY&amp;M_CITY=&amp;M_STATE=&amp;M_COUNTRY_ISO=&amp;M_ORIENTATION=&amp;M_IS_RELEASED=&amp;M_IS_PRELEASED=&amp;_CB_M_PR=t&amp;_CB_M_PU=t&amp;_CB_M_RF=t&amp;_CB_M_RM=t&amp;M_SORT=RANK&amp;M_DSC_AND=t&amp;V_ID=&amp;G_ID=&amp;C_ID=&amp;_ACT=search&quot; target=&quot;_blank&quot; rel=&quot;noopener&quot;&gt;Raven Eye Fotografie\/Besuch Gr&ouml;nland&lt;\/a&gt;<\/div>\n                <\/div>\n                <div class=\"swiper-slide swiper-slide\">\n                    <div class=\"bgimage\" style=\"aspect-ratio:1.797619047619 ;background-image: url(https:\/\/www.puma-catchup.com\/wp-content\/uploads\/2017\/08\/S_2Groenland-Canoe.jpg);background-position: 50% 0%;\"><\/div>\n                    <div class=\"descr\">Bild von &lt;a href=&quot;https:\/\/visitgreenland.photoshelter.com\/search?M_DSC=kayak&amp;M_SDATE%5BMM%5D=&amp;M_SDATE%5BDD%5D=DD&amp;M_SDATE%5BYYYY%5D=YYYY&amp;M_EDATE%5BMM%5D=&amp;M_EDATE%5BDD%5D=DD&amp;M_EDATE%5BYYYY%5D=YYYY&amp;M_CITY=&amp;M_STATE=&amp;M_COUNTRY_ISO=&amp;M_ORIENTATION=&amp;M_IS_RELEASED=&amp;M_IS_PRELEASED=&amp;_CB_M_PR=t&amp;_CB_M_PU=t&amp;_CB_M_RF=t&amp;_CB_M_RM=t&amp;M_SORT=RANK&amp;M_DSC_AND=t&amp;V_ID=&amp;G_ID=&amp;C_ID=&amp;_ACT=search&quot; target=&quot;_blank&quot; rel=&quot;noopener&quot;&gt;Mads Pihl\/Besuch Gr&ouml;nland&lt;\/a&gt;<\/div>\n                <\/div>\n                <div class=\"swiper-slide swiper-slide\">\n                    <div class=\"bgimage\" style=\"aspect-ratio:1.797619047619 ;background-image: url(https:\/\/www.puma-catchup.com\/wp-content\/uploads\/2017\/08\/S_3Groenland-Canoe.jpg);background-position: 50% 0%;\"><\/div>\n                    <div class=\"descr\">Bild von &lt;a href=&quot;https:\/\/visitgreenland.photoshelter.com\/search?M_DSC=kayak&amp;M_SDATE%5BMM%5D=&amp;M_SDATE%5BDD%5D=DD&amp;M_SDATE%5BYYYY%5D=YYYY&amp;M_EDATE%5BMM%5D=&amp;M_EDATE%5BDD%5D=DD&amp;M_EDATE%5BYYYY%5D=YYYY&amp;M_CITY=&amp;M_STATE=&amp;M_COUNTRY_ISO=&amp;M_ORIENTATION=&amp;M_IS_RELEASED=&amp;M_IS_PRELEASED=&amp;_CB_M_PR=t&amp;_CB_M_PU=t&amp;_CB_M_RF=t&amp;_CB_M_RM=t&amp;M_SORT=RANK&amp;M_DSC_AND=t&amp;V_ID=&amp;G_ID=&amp;C_ID=&amp;_ACT=search&quot; target=&quot;_blank&quot; rel=&quot;noopener&quot;&gt;Mads Pihl\/Besuch Gr&ouml;nland&lt;\/a&gt;<\/div>\n                <\/div>\n                <div class=\"swiper-slide swiper-slide\">\n                    <div class=\"bgimage\" style=\"aspect-ratio:1.797619047619 ;background-image: url(https:\/\/www.puma-catchup.com\/wp-content\/uploads\/2017\/08\/S_4Groenland-Canoe.jpg);background-position: 50% 0%;\"><\/div>\n                    <div class=\"descr\">Bild von &lt;a href=&quot;https:\/\/visitgreenland.photoshelter.com\/search?M_DSC=kayak&amp;M_SDATE%5BMM%5D=&amp;M_SDATE%5BDD%5D=DD&amp;M_SDATE%5BYYYY%5D=YYYY&amp;M_EDATE%5BMM%5D=&amp;M_EDATE%5BDD%5D=DD&amp;M_EDATE%5BYYYY%5D=YYYY&amp;M_CITY=&amp;M_STATE=&amp;M_COUNTRY_ISO=&amp;M_ORIENTATION=&amp;M_IS_RELEASED=&amp;M_IS_PRELEASED=&amp;_CB_M_PR=t&amp;_CB_M_PU=t&amp;_CB_M_RF=t&amp;_CB_M_RM=t&amp;M_SORT=RANK&amp;M_DSC_AND=t&amp;V_ID=&amp;G_ID=&amp;C_ID=&amp;_ACT=search&quot; target=&quot;_blank&quot; rel=&quot;noopener&quot;&gt;Chris Brinlee Jr\/Besuch Gr&ouml;nland&lt;\/a&gt;<\/div>\n                <\/div>\n\t\t<\/div>\n\t<\/div>\n        <div class=\"col\">\n        <div class=\"arrowCircleCenter arrowBorder swiperoutside-button-next swipenext41f7d286-5b8a-453f-9be3-0e6739b34d73\"><\/div>\n        <\/div>\n<\/div>\n\n\n<!-- row text single -->\n<div class=\"gradientnone\">\n<div class=\"row rowSingleColumnWide spacing\">\n    <div class=\"col articleText\">\n        <div class=\"textStyle_2b\" ><br\/><strong>Himmlisch hei\u00df<\/strong><br\/>\n<br\/>Im Golf von Thailand, zwischen dem Indischen Ozean und dem S\u00fcdchinesischen Meer, befindet sich die elefantenf\u00f6rmige Tropeninsel Koh Chang.<br\/>\n<br\/>Das Kajak gleitet durch das smaragdgr\u00fcne Wasser. Stellen Sie sich vor: Hinter dem einsamen Strand im S\u00fcdwesten von Koh Chang liegt links das offene Meer, rechts erhebt sich eine tiefgr\u00fcne Wand aus Dschungel. Auf den sonnenverw\u00f6hnten Felsen treibt sich eine Affengruppe herum, auf der Suche nach Flusskrebsen und Krabben f\u00fcr das Abendessen.<br\/>\n<br\/>Ein paar Paddelstriche weiter wartet Koh Man Nai, eine unbewohnte Insel mit palmenges\u00e4umten Str\u00e4nden und wei\u00dfem Sand. Das Wasser ist warm und verspricht kaum Abk\u00fchlung - Sonnenschutz ist Pflicht. Etwas weiter von der K\u00fcste entfernt ist das Paddeln bei ruhiger Luft noch sehr entspannt.<br\/>\n<br\/>Sie k\u00f6nnen \u00fcberall auf Koh Chang Kajak fahren. Die meisten Resorts bieten Kajaks zum Verleih an, Sie k\u00f6nnen direkt am Strand starten und die herrlichen K\u00fcsten vom Wasser aus entdecken. F\u00fchlen Sie sich frei wie Leonardo DiCaprio in \u201cThe Beach\u201d. Genie\u00dfen Sie einfach das paradiesische Gef\u00fchl, ohne den ganzen Grusel am Ende!<br\/>\n<\/div>\n   <\/div>\n<\/div>\n<\/div>\n<!-- row image single -->\n<div class=\"row rowSingleColumnWide spacing\">\n\t<div class=\"col\">\n\t<div class=\"0 scrollAnim\" \n\t    \n\t     style=\"Wide;position:relative;overflow:hidden;\t;\" >\n\t<img decoding=\"async\" alt=\"\"\n\t    class=\"\"\n\t    src=\"https:\/\/www.puma-catchup.com\/wp-content\/uploads\/2017\/08\/S_Thailand-Canoe.jpg\" style=\"transition: 0.35s all;height:100%;width:100%;\t    object-position: 50% 0%; object-fit: cover;\"\/>\n\t    <\/div>\n\t\n\t\t<div class=\"descr\">Bild von &lt;a href=&quot;https:\/\/www.shutterstock.com\/de\/g\/IRA_EVVA&quot; target=&quot;_blank&quot; rel=&quot;noopener&quot;&gt;IRA_EVVA\/Shutterstock&lt;\/a&gt;<\/div>\n\t<\/div>\n<\/div>\n<!-- row text single -->\n<div class=\"gradientnone\">\n<div class=\"row rowSingleColumnWide spacing\">\n    <div class=\"col articleText\">\n        <div class=\"textStyle_2b\" ><br\/><strong>M\u00e4chtig und neblig<\/strong><br\/>\n<br\/>Tiefe, gr\u00fcne W\u00e4lder, m\u00e4chtige Berge und neblige Morgenstunden - was auch immer Sie brauchen, der Lake Moraine in Kanada bietet alles. Der aus Gletschern gespeiste See liegt im Banff-Nationalpark in der N\u00e4he von Calgary und Alberta. Seine ausgepr\u00e4gte blaugr\u00fcne Farbe verdankt er dem Gesteinsmehl der Gletscher. Eine Stunde sollte ausreichen, um den kleinen See zu erkunden. Sie k\u00f6nnen aber auch eine zweist\u00fcndige Wanderung auf den Turm von Babel unternehmen. Aufgrund seiner Beliebtheit kann er von Zeit zu Zeit \u00fcberf\u00fcllt sein. Sie sollten fr\u00fch am Morgen dort sein.<br\/>\n<\/div>\n   <\/div>\n<\/div>\n<\/div>\n<!-- row image multi 1 -->\n<div class=\"row rowImages2 spacing\">\n\t<div class=\"\">\n\t\t<div class=\"row inner\">\n\t\t\t<div class=\"col\">\n\t\t\t    <div class=\"bgimage\" style=\"aspect-ratio:1.797619047619  ; background-image: url('https:\/\/www.puma-catchup.com\/wp-content\/uploads\/2017\/08\/S_2Kanada-Canoe.jpg'); background-size: cover;background-position: 50% 0%;width:100%\"><\/div>\n\t\t\t\t\t<div class=\"descr\">\n\t\t\t\t\t\tBild von &lt;a href=&quot;http:\/\/www.istockphoto.com\/de\/portfolio\/songbird839?mediatype=photography&amp;excludenudity=true&amp;sort=best&quot; target=&quot;_blank&quot; rel=&quot;noopener&quot;&gt;Singvogel839\/Shutterstock&lt;\/a&gt;\n\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t<div class=\"col\">\n\t\t\t    <div class=\"bgimage\" style=\"aspect-ratio:1.797619047619  ; background-image: url('https:\/\/www.puma-catchup.com\/wp-content\/uploads\/2017\/08\/S_1Kanada-Canoe.jpg'); background-size: cover;background-position: 50% 0%;width:100%\"><\/div>\n\t\t\t\t\t<div class=\"descr\">\n\t\t\t\t\t\tBild von &lt;a href=&quot;http:\/\/www.istockphoto.com\/de\/portfolio\/bmswanson?mediatype=photography&amp;excludenudity=true&amp;sort=best&quot; target=&quot;_blank&quot; rel=&quot;noopener&quot;&gt;bmswanson\/Shutterstock&lt;\/a&gt;\n\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div>\n\t<\/div>\n<\/div>\n<!-- row text single -->\n<div class=\"gradientnone\">\n<div class=\"row rowSingleColumnWide spacing\">\n    <div class=\"col articleText\">\n        <div class=\"textStyle_2b\" ><br\/><strong>Mit dem Flo\u00df in die Wildnis<\/strong><br\/>\n<br\/>T\u00fcrkisfarbenes und smaragdgr\u00fcnes Wasser rauscht mit hoher Geschwindigkeit \u00fcber Felsen, durch Schluchten und Wasserf\u00e4lle. Eine Wildwassertour ist ziemlich anspruchsvoll - f\u00fcr Muskeln und Geist gleicherma\u00dfen. Mit ihrer charakteristischen blau-gr\u00fcnen Farbe ist die So\u010da in Slowenien einer der sch\u00f6nsten Fl\u00fcsse Europas. Sie ist gepr\u00e4gt von kleineren und gr\u00f6\u00dferen Wasserf\u00e4llen, Stromschnellen und engen Felsschluchten sowie zahlreichen Baumst\u00e4mmen. F\u00fcr Anf\u00e4nger (aber mit F\u00fchrer!) und erfahrene Adrenalinjunkies.<br\/>\n<\/div>\n   <\/div>\n<\/div>\n<\/div>\n<!-- row image multi 1 -->\n<div class=\"row rowImages3 spacing\">\n\t<div class=\"\">\n\t\t<div class=\"row inner\">\n\t\t\t<div class=\"col\">\n\t\t\t    <div class=\"bgimage\" style=\"aspect-ratio:1.797619047619  ; background-image: url('https:\/\/www.puma-catchup.com\/wp-content\/uploads\/2017\/08\/S_1Slovenia-Canoe.jpg'); background-size: cover;background-position: 50% 0%;width:100%\"><\/div>\n\t\t\t\t\t<div class=\"descr\">\n\t\t\t\t\t\tBild von &lt;a href=&quot;http:\/\/www.slovenia.info&quot; target=&quot;_blank&quot; rel=&quot;noopener&quot;&gt;Tomo Jeseni\u010dnik\/slovenia.info&lt;\/a&gt;\n\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t<div class=\"col\">\n\t\t\t    <div class=\"bgimage\" style=\"aspect-ratio:1.797619047619  ; background-image: url('https:\/\/www.puma-catchup.com\/wp-content\/uploads\/2017\/08\/S_2Slovenia-Canoe.jpg'); background-size: cover;background-position: 50% 0%;width:100%\"><\/div>\n\t\t\t\t\t<div class=\"descr\">\n\t\t\t\t\t\tBild von &lt;a href=&quot;http:\/\/www.slovenia.info&quot; target=&quot;_blank&quot; rel=&quot;noopener&quot;&gt;So\u010da Outdoor Festival 2016\/slovenia.info&lt;\/a&gt;\n\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t<div class=\"col\">\n\t\t\t    <div class=\"bgimage\" style=\"aspect-ratio:1.797619047619  ; background-image: url('https:\/\/www.puma-catchup.com\/wp-content\/uploads\/2017\/08\/S_3Slovenia-Canoe.jpg'); background-size: cover;background-position: 50% 0%;width:100%\"><\/div>\n\t\t\t\t\t<div class=\"descr\">\n\t\t\t\t\t\tBild von &lt;a href=&quot;http:\/\/www.slovenia.info&quot; target=&quot;_blank&quot; rel=&quot;noopener&quot;&gt;Boris Pretnar\/slowenien.info&lt;\/a&gt;\n\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div>\n\t<\/div>\n<\/div>\n<!-- row category header -->\n<div class=\"row rowCategoryHeader\" style=\"grid-template-columns:1fr\">\n    <div class=\"col\" style=\"display: flex; align-items: baseline;\">\n        <h2 class=\"bgPuma\">\n            <span>Was gibt es sonst noch?<\/span>\n        <\/h2>\n    <\/div>\n\n<\/div>\n\n<div class=\"row rowSlider3 spacing scrollAnim\">\n    <div class=\"nomobile swiperArrow swiper-button-prev swipeprevd9d988ab-e3e9-46e9-afe9-a10a03e096e3\" style=\"top:unset;margin-top: 170px;margin-left:15px;\"><\/div>\n    <div class=\"nomobile swiperArrow swiper-button-next swipenextd9d988ab-e3e9-46e9-afe9-a10a03e096e3\" style=\"top:unset;margin-top: 170px;margin-right:15px;\"><\/div>\n\t<div id=\"swipe_d9d988ab-e3e9-46e9-afe9-a10a03e096e3\" class=\"swiper myswiper\" data-ssize=\"4\" data-id=\"d9d988ab-e3e9-46e9-afe9-a10a03e096e3\">\n\t\t<div class=\"swiper-wrapper\">\n            <div class=\"swiper-slide swiper-slide4 articleTeaser\" style=\"min-width: 338px;\">\n                <a class=\"hoverzooma  scrollAnim\" href=\"https:\/\/www.puma-catchup.com\/de\/sports\/how-to-lace-your-future-boots\/\" \n                     tabindex=\"-1\" \n                    id=\"9178\"\n                     style=\"width:100%;position:relative;overflow:hidden;                    aspect-ratio:1                    ;\" >\n                <img decoding=\"async\" alt=\"\"\n                    class=\"hoverZoom\"\n                    src=\"https:\/\/www.puma-catchup.com\/wp-content\/uploads\/2018\/05\/NETFIT-Lacing-H1.jpg\" style=\"transition: 0.35s all;height:100%;width:100%;                    object-position: 50% 0%; object-fit: cover;\"\/>\n                <\/a>\n                \n                <a href=\"https:\/\/www.puma-catchup.com\/de\/category\/sports\/\" class=\"secondary2\" style=\"margin-top: 17px;\">Sport<\/a>\n                <h4><a href=\"https:\/\/www.puma-catchup.com\/de\/sports\/how-to-lace-your-future-boots\/\">Wie Sie Ihre zuk\u00fcnftigen Stiefel schn\u00fcren<\/a><\/h4>\n                <div class=\"description shortExcerpt\">\n                    Eine perfekte Passform ist das, was sich auf dem Spielfeld auszahlt, wenn es um den perfekten Fu\u00dfballschuh geht. Mit unserer NETFIT-Technologie, die wir auf den PUMA FUTURE angewendet haben, geht es nicht mehr um den perfekten Schuh, sondern um die perfekte Schn\u00fcrung.\n\u00a0\n\n                <\/div>\n                <a class=\"primary\" href=\"https:\/\/www.puma-catchup.com\/de\/sports\/how-to-lace-your-future-boots\/\" data-no-translation=\"\" data-trp-gettext=\"\">Story lesen<\/a>\n            <\/div>\n            <div class=\"swiper-slide swiper-slide4 articleTeaser\" style=\"min-width: 338px;\">\n                <a class=\"hoverzooma  scrollAnim\" href=\"https:\/\/www.puma-catchup.com\/de\/sports\/black-is-the-new-yellow-fans-cant-get-enough-of-bvbs-black-dusseldorf-match-jersey\/\" \n                     tabindex=\"-1\" \n                    id=\"15383\"\n                     style=\"width:100%;position:relative;overflow:hidden;                    aspect-ratio:1                    ;\" >\n                <img decoding=\"async\" alt=\"\"\n                    class=\"hoverZoom\"\n                    src=\"https:\/\/www.puma-catchup.com\/wp-content\/uploads\/2019\/12\/H2-BVB-Black-Jersey.jpg\" style=\"transition: 0.35s all;height:100%;width:100%;                    object-position: 50% 0%; object-fit: cover;\"\/>\n                <\/a>\n                \n                <a href=\"https:\/\/www.puma-catchup.com\/de\/category\/sports\/\" class=\"secondary2\" style=\"margin-top: 17px;\">Sport<\/a>\n                <h4><a href=\"https:\/\/www.puma-catchup.com\/de\/sports\/black-is-the-new-yellow-fans-cant-get-enough-of-bvbs-black-dusseldorf-match-jersey\/\">PUMAs BVB-Trikot legt Fanshop lahm<\/a><\/h4>\n                <div class=\"description shortExcerpt\">\n                    Die BVB-Fans toben nach dem 5:0 ihrer Mannschaft und machen den BVB-Onlineshop \u201ckaputt\u201d. Genau 9009 BVB-Sondertrikots hatte PUMA anfertigen lassen, doch nach zweieinhalb Stunden war alles weg.\n                <\/div>\n                <a class=\"primary\" href=\"https:\/\/www.puma-catchup.com\/de\/sports\/black-is-the-new-yellow-fans-cant-get-enough-of-bvbs-black-dusseldorf-match-jersey\/\" data-no-translation=\"\" data-trp-gettext=\"\">Story lesen<\/a>\n            <\/div>\n            <div class=\"swiper-slide swiper-slide4 articleTeaser\" style=\"min-width: 338px;\">\n                <a class=\"hoverzooma  scrollAnim\" href=\"https:\/\/www.puma-catchup.com\/de\/sportstyle\/how-to-keep-your-sneakers-shiny-and-new\/\" \n                     tabindex=\"-1\" \n                    id=\"12629\"\n                     style=\"width:100%;position:relative;overflow:hidden;                    aspect-ratio:1                    ;\" >\n                <img decoding=\"async\" alt=\"\"\n                    class=\"hoverZoom\"\n                    src=\"https:\/\/www.puma-catchup.com\/wp-content\/uploads\/2019\/05\/H1-Clean-Sneakers.jpg\" style=\"transition: 0.35s all;height:100%;width:100%;                    object-position: 50% 50%; object-fit: cover;\"\/>\n                <\/a>\n                \n                <a href=\"https:\/\/www.puma-catchup.com\/de\/category\/sportstyle\/\" class=\"secondary2\" style=\"margin-top: 17px;\">Sportstyle<\/a>\n                <h4><a href=\"https:\/\/www.puma-catchup.com\/de\/sportstyle\/how-to-keep-your-sneakers-shiny-and-new\/\">Ja, du kannst deine Turnschuhe in die Waschmaschine stecken!<\/a><\/h4>\n                <div class=\"description shortExcerpt\">\n                    Wir alle lieben Turnschuhe. Und wir tragen sie oft. Daher wird fr\u00fcher oder sp\u00e4ter der Tag kommen, an dem sie nicht mehr neu aussehen. Dann kommt die Frage auf: Waschen ja oder nein?\n\n                <\/div>\n                <a class=\"primary\" href=\"https:\/\/www.puma-catchup.com\/de\/sportstyle\/how-to-keep-your-sneakers-shiny-and-new\/\" data-no-translation=\"\" data-trp-gettext=\"\">Story lesen<\/a>\n            <\/div>\n            <div class=\"swiper-slide swiper-slide4 articleTeaser\" style=\"min-width: 338px;\">\n                <a class=\"hoverzooma  scrollAnim\" href=\"https:\/\/www.puma-catchup.com\/de\/sports\/f1-champion-lewis-hamilton-speaks-out-as-part-of-pumas-only-see-great-campaign\/\" \n                     tabindex=\"-1\" \n                    id=\"32004\"\n                     style=\"width:100%;position:relative;overflow:hidden;                    aspect-ratio:1                    ;\" >\n                <img decoding=\"async\" alt=\"\"\n                    class=\"hoverZoom\"\n                    src=\"https:\/\/www.puma-catchup.com\/wp-content\/uploads\/2021\/11\/Header-Lewis-H.jpg\" style=\"transition: 0.35s all;height:100%;width:100%;                    object-position: 50% 0%; object-fit: cover;\"\/>\n                <\/a>\n                \n                <a href=\"https:\/\/www.puma-catchup.com\/de\/category\/sports\/\" class=\"secondary2\" style=\"margin-top: 17px;\">Sport<\/a>\n                <h4><a href=\"https:\/\/www.puma-catchup.com\/de\/sports\/f1-champion-lewis-hamilton-speaks-out-as-part-of-pumas-only-see-great-campaign\/\">F1-Champion Lewis Hamilton \u00e4u\u00dfert sich im Rahmen der PUMA-Kampagne \"Only See Great\"<\/a><\/h4>\n                <div class=\"description shortExcerpt\">\n                    Im Rahmen unserer \"ONLY SEE GREAT\"-Kampagne haben wir mit dem siebenfachen Formel-1-Weltmeister Lewis Hamilton \u00fcber seine Vision von Gr\u00f6\u00dfe im Sport und im Leben gesprochen. Begleitend zu dieser Kampagne hat PUMA f\u00fcr Lewis Hamilton die Sonderedition des Rennschuhs Speedcat Pro Spectra in den emblematischen Farben der Kampagne entworfen.\n\n                <\/div>\n                <a class=\"primary\" href=\"https:\/\/www.puma-catchup.com\/de\/sports\/f1-champion-lewis-hamilton-speaks-out-as-part-of-pumas-only-see-great-campaign\/\" data-no-translation=\"\" data-trp-gettext=\"\">Story lesen<\/a>\n            <\/div>\n            <div class=\"swiper-slide swiper-slide4 articleTeaser\" style=\"min-width: 338px;\">\n                <a class=\"hoverzooma  scrollAnim\" href=\"https:\/\/www.puma-catchup.com\/de\/sports\/pumas-lqd-cell-technology-boosts-your-workouts\/\" \n                     tabindex=\"-1\" \n                    id=\"13575\"\n                     style=\"width:100%;position:relative;overflow:hidden;                    aspect-ratio:1                    ;\" >\n                <img decoding=\"async\" alt=\"\"\n                    class=\"hoverZoom\"\n                    src=\"https:\/\/www.puma-catchup.com\/wp-content\/uploads\/2019\/08\/H1-LQD-CELL-Training.jpg\" style=\"transition: 0.35s all;height:100%;width:100%;                    object-position: 50% 0%; object-fit: cover;\"\/>\n                <\/a>\n                \n                <a href=\"https:\/\/www.puma-catchup.com\/de\/category\/sports\/\" class=\"secondary2\" style=\"margin-top: 17px;\">Sport<\/a>\n                <h4><a href=\"https:\/\/www.puma-catchup.com\/de\/sports\/pumas-lqd-cell-technology-boosts-your-workouts\/\">PUMAs LQD CELL-Technologie steigert Ihr Training<\/a><\/h4>\n                <div class=\"description shortExcerpt\">\n                    Sto\u00dfd\u00e4mpfend, weich und verdammt stabil: das ist PUMAs LQD CELL Technologie.\nDas D\u00e4mpfungssystem aus den 90er Jahren wurde Anfang des Jahres in PUMAs neuer Technologieplattform neu aufgelegt. Jetzt bringt LQD CELL auch unsere Trainingsschuhe auf Vordermann!\n\n                <\/div>\n                <a class=\"primary\" href=\"https:\/\/www.puma-catchup.com\/de\/sports\/pumas-lqd-cell-technology-boosts-your-workouts\/\" data-no-translation=\"\" data-trp-gettext=\"\">Story lesen<\/a>\n            <\/div>\n            <div class=\"swiper-slide swiper-slide4 articleTeaser\" style=\"min-width: 338px;\">\n                <a class=\"hoverzooma  scrollAnim\" href=\"https:\/\/www.puma-catchup.com\/de\/sportstyle\/puma-launches-a-brand-new-technology-platform-and-its-first-augmented-reality-shoe\/\" \n                     tabindex=\"-1\" \n                    id=\"12112\"\n                     style=\"width:100%;position:relative;overflow:hidden;                    aspect-ratio:1                    ;\" >\n                <img decoding=\"async\" alt=\"\"\n                    class=\"hoverZoom\"\n                    src=\"https:\/\/www.puma-catchup.com\/wp-content\/uploads\/2019\/04\/H3-LQDCELL-Origin-AR.jpg\" style=\"transition: 0.35s all;height:100%;width:100%;                    object-position: 50% 0%; object-fit: cover;\"\/>\n                <\/a>\n                \n                <a href=\"https:\/\/www.puma-catchup.com\/de\/category\/sportstyle\/\" class=\"secondary2\" style=\"margin-top: 17px;\">Sportstyle<\/a>\n                <h4><a href=\"https:\/\/www.puma-catchup.com\/de\/sportstyle\/puma-launches-a-brand-new-technology-platform-and-its-first-augmented-reality-shoe\/\">PUMA stellt eine brandneue Technologieplattform und seinen ersten Augmented-Reality-Schuh vor<\/a><\/h4>\n                <div class=\"description shortExcerpt\">\n                    Schuhe, die nur zum Laufen gemacht sind - das war gestern. Mit dem neuen LQD CELL Origin AR von PUMA kann man nicht nur tragen, sondern auch ein interaktives Spiel damit spielen, scannen und lustige Effekte zu Bildern und Videos hinzuf\u00fcgen. Au\u00dferdem sind sie verdammt bequem!\n\n                <\/div>\n                <a class=\"primary\" href=\"https:\/\/www.puma-catchup.com\/de\/sportstyle\/puma-launches-a-brand-new-technology-platform-and-its-first-augmented-reality-shoe\/\" data-no-translation=\"\" data-trp-gettext=\"\">Story lesen<\/a>\n            <\/div>\n            <div class=\"swiper-slide swiper-slide4 articleTeaser\" style=\"min-width: 338px;\">\n                <a class=\"hoverzooma  scrollAnim\" href=\"https:\/\/www.puma-catchup.com\/de\/corporate\/how-puma-makes-its-packaging-and-retail-supplies-more-sustainable\/\" \n                     tabindex=\"-1\" \n                    id=\"29593\"\n                     style=\"width:100%;position:relative;overflow:hidden;                    aspect-ratio:1                    ;\" >\n                <img decoding=\"async\" alt=\"\"\n                    class=\"hoverZoom\"\n                    src=\"https:\/\/www.puma-catchup.com\/wp-content\/uploads\/2021\/08\/shoeboxesheader.jpg\" style=\"transition: 0.35s all;height:100%;width:100%;                    object-position: 50% 0%; object-fit: cover;\"\/>\n                <\/a>\n                \n                <a href=\"https:\/\/www.puma-catchup.com\/de\/category\/corporate\/\" class=\"secondary2\" style=\"margin-top: 17px;\">Corporate<\/a>\n                <h4><a href=\"https:\/\/www.puma-catchup.com\/de\/corporate\/how-puma-makes-its-packaging-and-retail-supplies-more-sustainable\/\">F\u00fcr immer bessere Verpackungen<\/a><\/h4>\n                <div class=\"description shortExcerpt\">\n                    Die Schuhkartons, die Sie heute in unseren Gesch\u00e4ften sehen, sehen aus wie immer, rot, gr\u00fcn oder schwarz, aber jetzt haben sie ein Geheimnis: Sie verwenden deutlich weniger Karton als fr\u00fcher.\nIm Rahmen seiner 10FOR25-Ziele untersucht PUMA den \u00f6kologischen Fu\u00dfabdruck des gesamten Unternehmens und strebt an, Nachhaltigkeit in alle unsere Produkte einzubinden, um einen positiven Einfluss auf die Umwelt zu haben. Bessere Verpackungen sind ein Teil dieses Weges.\n\"Wir haben einen ganzheitlichen Blick auf das Design unserer Schuhkartons geworfen und festgestellt, dass wir zu viel Material verwenden\", sagt Jordan Eichenberger, Head of Labelling and Packaging bei PUMA Group Sourcing.\nJordan und sein Team begannen mit einer Neugestaltung der Kartons und suchten nach M\u00f6glichkeiten, die Menge des verwendeten Materials zu reduzieren, w\u00e4hrend die Kartons genauso stabil blieben wie zuvor.\nIndem wir weniger Material f\u00fcr unsere Schuhkartons verwenden, sparen wir 2800 Tonnen Karton pro Jahr ein. Wenn man bedenkt, dass f\u00fcr eine Tonne Karton etwa 12 B\u00e4ume ben\u00f6tigt werden, konnten durch die Gewichtsreduzierung der Schuhkartons 33600 B\u00e4ume eingespart werden - mehr B\u00e4ume als im New Yorker Central Park.\nAber wir gehen sogar noch einen Schritt weiter, denn die Kartons bestehen aus mehr als 95 % (nach Gewicht) recyceltem Karton.\nIm Rahmen unserer 10FOR25-Strategie werden wir auch die verbrauchernahen Plastikt\u00fcten aus unseren eigenen und von uns betriebenen Gesch\u00e4ften verbannen und, wo immer m\u00f6glich, unsere Einzelhandelslieferungen nachhaltiger gestalten.\nUnsere verbraucherseitigen Plastikt\u00fcten bestehen bereits aus 80% recyceltem Material, aber im Jahr 2021 werden wir ihre Verwendung um die H\u00e4lfte reduzieren. In Zahlen ausgedr\u00fcckt sind das 200 Tonnen Kunststoff, die wir nicht verwendet haben.\nAber wir werden nicht dabei stehen bleiben. W\u00e4hrend wir in unseren eigenen und von uns betriebenen Gesch\u00e4ften in L\u00e4ndern wie China und Indien bereits keine Plastikt\u00fcten mehr verwenden, werden wir bis 2023 \u00fcberall auf der Welt keine Plastikt\u00fcten mehr verwenden.\nStattdessen wird PUMA in seinen Gesch\u00e4ften nur noch recycelte und FSC-zertifizierte Papiert\u00fcten verwenden, ganz gleich, ob Sie in Herzogenaurach, auf der Fifth Avenue oder in Krasnojarsk einkaufen.\nDie Umstellung auf nachhaltigere Alternativen f\u00fcr unsere Kunden war nicht ohne Herausforderungen, wie Martina Lagler, Senior Teamhead Global Retail Business Development, erkl\u00e4rt.\n\"Die Entwicklungsphase war also eine ziemliche Herausforderung, und ich bin sehr froh, dass wir nun endlich eine so hochwertige Tasche anbieten k\u00f6nnen. Wir mussten auch sicherstellen, dass wir \u00fcber die entsprechenden Dokumente verf\u00fcgten, um die vollst\u00e4ndige R\u00fcckverfolgbarkeit des Materials und seines Recyclinganteils \u00fcber die gesamte Produktionskette hinweg zu gew\u00e4hrleisten\", erinnert sich Martina.\nUnd in unseren Gesch\u00e4ften passiert noch mehr: Unsere Kunden, die ihre PUMA-Eink\u00e4ufe f\u00fcr einen besonderen Menschen einpacken m\u00f6chten, erhalten demn\u00e4chst auch eine Geschenkt\u00fcte aus recyceltem und FSC-zertifiziertem Papier. Die T\u00fcten, die PUMA f\u00fcr den Versand von Online-Bestellungen verwendet, werden ebenfalls aus 100% recyceltem Kunststoff hergestellt und wir haben nachhaltigere Alternativen f\u00fcr die Kleiderb\u00fcgel und Schuhspanner in unseren Gesch\u00e4ften gefunden.\nAndere Verpackungsverbesserungen sind f\u00fcr PUMA-Kunden vielleicht weniger offensichtlich, da sie nur dazu dienen, unsere Produkte w\u00e4hrend des Transports trocken und sauber zu halten. Aber auch die Polyethylenbeutel, die unsere Kleidung und Accessoires auf dem Weg zum Gesch\u00e4ft und in den Lagern sch\u00fctzen, werden ab Fr\u00fchjahr\/Sommer 2022 ausschlie\u00dflich aus recyceltem Polyethylen hergestellt. Au\u00dferdem haben wir die durchschnittliche Dicke dieser Beutel von 50 auf 30 Mikrometer reduziert, was einer Verringerung um 60% entspricht und wiederum 400 Tonnen Material pro Jahr einspart.\nMit all diesen Ma\u00dfnahmen werden wir einen weiteren Schritt auf unserem Weg machen, PUMA nachhaltiger zu machen und FOREVER BETTER zu sein.\n\n                <\/div>\n                <a class=\"primary\" href=\"https:\/\/www.puma-catchup.com\/de\/corporate\/how-puma-makes-its-packaging-and-retail-supplies-more-sustainable\/\" data-no-translation=\"\" data-trp-gettext=\"\">Story lesen<\/a>\n            <\/div>\n            <div class=\"swiper-slide swiper-slide4 articleTeaser\" style=\"min-width: 338px;\">\n                <a class=\"hoverzooma  scrollAnim\" href=\"https:\/\/www.puma-catchup.com\/de\/sports\/puma-golf-showed-up-in-a-big-way-at-the-pga-show-in-orlando-florida\/\" \n                     tabindex=\"-1\" \n                    id=\"11167\"\n                     style=\"width:100%;position:relative;overflow:hidden;                    aspect-ratio:1                    ;\" >\n                <img decoding=\"async\" alt=\"\"\n                    class=\"hoverZoom\"\n                    src=\"https:\/\/www.puma-catchup.com\/wp-content\/uploads\/2019\/01\/H1-PGA-Golf.jpg\" style=\"transition: 0.35s all;height:100%;width:100%;                    object-position: 50% 0%; object-fit: cover;\"\/>\n                <\/a>\n                \n                <a href=\"https:\/\/www.puma-catchup.com\/de\/category\/sports\/\" class=\"secondary2\" style=\"margin-top: 17px;\">Sport<\/a>\n                <h4><a href=\"https:\/\/www.puma-catchup.com\/de\/sports\/puma-golf-showed-up-in-a-big-way-at-the-pga-show-in-orlando-florida\/\">PUMA Golf hat f\u00fcr Sie gesorgt<\/a><\/h4>\n                <div class=\"description shortExcerpt\">\n                    Orlando, Florida, steht f\u00fcr Themenparks, Palmen und Golf! Vor allem zu Beginn eines jeden Jahres: Jedes Jahr im Januar findet in Orlando die Professional Golfers\u2019 Association (PGA) Show, die gr\u00f6\u00dfte Fachmesse der Branche, statt.\n\n                <\/div>\n                <a class=\"primary\" href=\"https:\/\/www.puma-catchup.com\/de\/sports\/puma-golf-showed-up-in-a-big-way-at-the-pga-show-in-orlando-florida\/\" data-no-translation=\"\" data-trp-gettext=\"\">Story lesen<\/a>\n            <\/div>\n            <div class=\"swiper-slide swiper-slide4 articleTeaser\" style=\"min-width: 338px;\">\n                <a class=\"hoverzooma  scrollAnim\" href=\"https:\/\/www.puma-catchup.com\/de\/sportstyle\/puma-celebrated-the-suedes-50th-anniversary-with-37-unique-drops\/\" \n                     tabindex=\"-1\" \n                    id=\"10560\"\n                     style=\"width:100%;position:relative;overflow:hidden;                    aspect-ratio:1                    ;\" >\n                <img decoding=\"async\" alt=\"\"\n                    class=\"hoverZoom\"\n                    src=\"https:\/\/www.puma-catchup.com\/wp-content\/uploads\/2018\/12\/H1-Suede-50.jpg\" style=\"transition: 0.35s all;height:100%;width:100%;                    object-position: 50% 0%; object-fit: cover;\"\/>\n                <\/a>\n                \n                <a href=\"https:\/\/www.puma-catchup.com\/de\/category\/sportstyle\/\" class=\"secondary2\" style=\"margin-top: 17px;\">Sportstyle<\/a>\n                <h4><a href=\"https:\/\/www.puma-catchup.com\/de\/sportstyle\/puma-celebrated-the-suedes-50th-anniversary-with-37-unique-drops\/\">PUMA feierte den 50. Geburtstag des Suede mit 37 einzigartigen Drops<\/a><\/h4>\n                <div class=\"description shortExcerpt\">\n                    *ok, 37, nicht 50. Aber wir konnten nicht widerstehen.\n50 Jahre sind ein beeindruckendes Alter f\u00fcr einen Schuh. Vor allem, wenn er in den letzten f\u00fcnf Jahrzehnten ein klassisches Must-Have f\u00fcr jede Generation war und ist.\n\n                <\/div>\n                <a class=\"primary\" href=\"https:\/\/www.puma-catchup.com\/de\/sportstyle\/puma-celebrated-the-suedes-50th-anniversary-with-37-unique-drops\/\" data-no-translation=\"\" data-trp-gettext=\"\">Story lesen<\/a>\n            <\/div>\n            <div class=\"swiper-slide swiper-slide4 articleTeaser\" style=\"min-width: 338px;\">\n                <a class=\"hoverzooma  scrollAnim\" href=\"https:\/\/www.puma-catchup.com\/de\/sports\/pumas-new-sprint-spikes-evospeed-tokyo-future-brush\/\" \n                     tabindex=\"-1\" \n                    id=\"19504\"\n                     style=\"width:100%;position:relative;overflow:hidden;                    aspect-ratio:1                    ;\" >\n                <img decoding=\"async\" alt=\"PUMA evoSPEED TOKYO FUTURE &amp; BRUSH\"\n                    class=\"hoverZoom\"\n                    src=\"https:\/\/www.puma-catchup.com\/wp-content\/uploads\/2020\/07\/Header_Collage_Spike.jpg\" style=\"transition: 0.35s all;height:100%;width:100%;                    object-position: 50% 0%; object-fit: cover;\"\/>\n                <\/a>\n                \n                <a href=\"https:\/\/www.puma-catchup.com\/de\/category\/sports\/\" class=\"secondary2\" style=\"margin-top: 17px;\">Sport<\/a>\n                <h4><a href=\"https:\/\/www.puma-catchup.com\/de\/sports\/pumas-new-sprint-spikes-evospeed-tokyo-future-brush\/\">Spitzensportler feiern PUMAs neue Sprint-Spikes: evoSPEED TOKYO FUTURE &amp; BRUSH<\/a><\/h4>\n                <div class=\"description shortExcerpt\">\n                    PUMA hat gerade seinen technischsten Spike seit Jahren ver\u00f6ffentlicht, den evoSPEED TOKYO, einschlie\u00dflich der Versionen FUTURE und BRUSH. Nur eine Woche nach der Markteinf\u00fchrung wurden die neuen Spikes von unseren Athleten rund um den Globus in Forever Faster-Manier beworben, mit einer Gesamtreichweite von 2,7 Millionen auf Instagram.\n\u00a0\n\n                <\/div>\n                <a class=\"primary\" href=\"https:\/\/www.puma-catchup.com\/de\/sports\/pumas-new-sprint-spikes-evospeed-tokyo-future-brush\/\" data-no-translation=\"\" data-trp-gettext=\"\">Story lesen<\/a>\n            <\/div>\n            <div class=\"swiper-slide swiper-slide4 articleTeaser\" style=\"min-width: 338px;\">\n                <a class=\"hoverzooma  scrollAnim\" href=\"https:\/\/www.puma-catchup.com\/de\/sports\/usain-bolt-a-decade-unbroken\/\" \n                     tabindex=\"-1\" \n                    id=\"13643\"\n                     style=\"width:100%;position:relative;overflow:hidden;                    aspect-ratio:1                    ;\" >\n                <img decoding=\"async\" alt=\"Usain Bolt\"\n                    class=\"hoverZoom\"\n                    src=\"https:\/\/www.puma-catchup.com\/wp-content\/uploads\/2019\/08\/H2-Usain-Decade-Unbroken.jpg\" style=\"transition: 0.35s all;height:100%;width:100%;                    object-position: 50% 0%; object-fit: cover;\"\/>\n                <\/a>\n                \n                <a href=\"https:\/\/www.puma-catchup.com\/de\/category\/sports\/\" class=\"secondary2\" style=\"margin-top: 17px;\">Sport<\/a>\n                <h4><a href=\"https:\/\/www.puma-catchup.com\/de\/sports\/usain-bolt-a-decade-unbroken\/\">Usain Bolt, ein Jahrzehnt ungebrochen<\/a><\/h4>\n                <div class=\"description shortExcerpt\">\n                    Berlin, 16. August 2009: Es ist der Tag des 100-Meter-Finales der Leichtathletik-Weltmeisterschaften und alle Augen sind auf Bahn 4 gerichtet, auf die von Usain Bolt. Ein paar Sekunden lang h\u00e4tte man eine Stecknadel fallen h\u00f6ren k\u00f6nnen.\nDann dauert es nicht l\u00e4nger als 9,58 Sekunden, bis Usain Bolt in die Geschichtsb\u00fccher eingeht und f\u00fcr mindestens die n\u00e4chsten 10 Jahre der schnellste Mann der Welt ist.\n\n\n\n                <\/div>\n                <a class=\"primary\" href=\"https:\/\/www.puma-catchup.com\/de\/sports\/usain-bolt-a-decade-unbroken\/\" data-no-translation=\"\" data-trp-gettext=\"\">Story lesen<\/a>\n            <\/div>\n            <div class=\"swiper-slide swiper-slide4 articleTeaser\" style=\"min-width: 338px;\">\n                <a class=\"hoverzooma  scrollAnim\" href=\"https:\/\/www.puma-catchup.com\/de\/corporate\/what-it-takes-to-make-puma-shoes-vegan\/\" \n                     tabindex=\"-1\" \n                    id=\"23703\"\n                     style=\"width:100%;position:relative;overflow:hidden;                    aspect-ratio:1                    ;\" >\n                <img decoding=\"async\" alt=\"\"\n                    class=\"hoverZoom\"\n                    src=\"https:\/\/www.puma-catchup.com\/wp-content\/uploads\/2021\/01\/veganshoe.jpg\" style=\"transition: 0.35s all;height:100%;width:100%;                    object-position: 50% 0%; object-fit: cover;\"\/>\n                <\/a>\n                \n                <a href=\"https:\/\/www.puma-catchup.com\/de\/category\/corporate\/\" class=\"secondary2\" style=\"margin-top: 17px;\">Corporate<\/a>\n                <h4><a href=\"https:\/\/www.puma-catchup.com\/de\/corporate\/what-it-takes-to-make-puma-shoes-vegan\/\">Was es braucht, um vegane Schuhe herzustellen<\/a><\/h4>\n                <div class=\"description shortExcerpt\">\n                    PUMA erweitert stetig sein Angebot f\u00fcr Menschen, die einen veganen Lebensstil f\u00fchren und auf alle Arten von tierischen Produkten verzichten wollen, nicht nur in ihrer Nahrung, sondern auch in ihrer Kleidung. Aber was macht einen veganen Schuh vegan?\n                <\/div>\n                <a class=\"primary\" href=\"https:\/\/www.puma-catchup.com\/de\/corporate\/what-it-takes-to-make-puma-shoes-vegan\/\" data-no-translation=\"\" data-trp-gettext=\"\">Story lesen<\/a>\n            <\/div>\n            <div class=\"swiper-slide swiper-slide4 articleTeaser\" style=\"min-width: 338px;\">\n                <a class=\"hoverzooma  scrollAnim\" href=\"https:\/\/www.puma-catchup.com\/de\/sportstyle\/future-meets-retro-5-things-you-need-to-know-about-pumas-trinomic-cushioning-shoes\/\" \n                     tabindex=\"-1\" \n                    id=\"36870\"\n                     style=\"width:100%;position:relative;overflow:hidden;                    aspect-ratio:1                    ;\" >\n                <img decoding=\"async\" alt=\"\"\n                    class=\"hoverZoom\"\n                    src=\"https:\/\/www.puma-catchup.com\/wp-content\/uploads\/2022\/05\/Header-XX.jpg\" style=\"transition: 0.35s all;height:100%;width:100%;                    object-position: 50% 0%; object-fit: cover;\"\/>\n                <\/a>\n                \n                <a href=\"https:\/\/www.puma-catchup.com\/de\/category\/sportstyle\/\" class=\"secondary2\" style=\"margin-top: 17px;\">Sportstyle<\/a>\n                <h4><a href=\"https:\/\/www.puma-catchup.com\/de\/sportstyle\/future-meets-retro-5-things-you-need-to-know-about-pumas-trinomic-cushioning-shoes\/\">Das Geheimnis von TRINOMIC<\/a><\/h4>\n                <div class=\"description shortExcerpt\">\n                    Zukunft trifft auf Retro! Im Jahr 1990 f\u00fchrte PUMA seine bisher fortschrittlichste D\u00e4mpfung ein: TRINOMIC. Diese innovative Technologie wurde in einer Vielzahl von Schuhen eingesetzt und bestand aus einem sechseckigen System in der Sohle, das die Last komprimiert und zur\u00fcckfedert.\n                <\/div>\n                <a class=\"primary\" href=\"https:\/\/www.puma-catchup.com\/de\/sportstyle\/future-meets-retro-5-things-you-need-to-know-about-pumas-trinomic-cushioning-shoes\/\" data-no-translation=\"\" data-trp-gettext=\"\">Story lesen<\/a>\n            <\/div>\n            <div class=\"swiper-slide swiper-slide4 articleTeaser\" style=\"min-width: 338px;\">\n                <a class=\"hoverzooma  scrollAnim\" href=\"https:\/\/www.puma-catchup.com\/de\/sportstyle\/puma-drops-first-selena-gomez-strong-girl-collection\/\" \n                     tabindex=\"-1\" \n                    id=\"10436\"\n                     style=\"width:100%;position:relative;overflow:hidden;                    aspect-ratio:1                    ;\" >\n                <img decoding=\"async\" alt=\"\"\n                    class=\"hoverZoom\"\n                    src=\"https:\/\/www.puma-catchup.com\/wp-content\/uploads\/2018\/11\/H1-Strong-Girl.jpg\" style=\"transition: 0.35s all;height:100%;width:100%;                    object-position: 50% 0%; object-fit: cover;\"\/>\n                <\/a>\n                \n                <a href=\"https:\/\/www.puma-catchup.com\/de\/category\/sportstyle\/\" class=\"secondary2\" style=\"margin-top: 17px;\">Sportstyle<\/a>\n                <h4><a href=\"https:\/\/www.puma-catchup.com\/de\/sportstyle\/puma-drops-first-selena-gomez-strong-girl-collection\/\">PUMA pr\u00e4sentiert die erste Selena Gomez \"Strong Girl\" Kollektion!<\/a><\/h4>\n                <div class=\"description shortExcerpt\">\n                    S\u00e4ngerin, Schauspielerin und PUMA-Botschafterin Selena Gomez ist nicht nur eine der talentiertesten K\u00fcnstlerinnen, sondern auch das st\u00e4rkste M\u00e4dchen, das wir kennen!\nDurch die Verbindung ihrer Kraft und Stimme mit PUMAs Tradition in Sport und Mode haben die beiden die st\u00e4rkste Kollektion entwickelt, die wir bisher gesehen haben: SG x PUMA Strong Girl!\n\n                <\/div>\n                <a class=\"primary\" href=\"https:\/\/www.puma-catchup.com\/de\/sportstyle\/puma-drops-first-selena-gomez-strong-girl-collection\/\" data-no-translation=\"\" data-trp-gettext=\"\">Story lesen<\/a>\n            <\/div>\n            <div class=\"swiper-slide swiper-slide4 articleTeaser\" style=\"min-width: 338px;\">\n                <a class=\"hoverzooma  scrollAnim\" href=\"https:\/\/www.puma-catchup.com\/de\/sports\/train-like-usain-bolt\/\" \n                     tabindex=\"-1\" \n                    id=\"1954\"\n                     style=\"width:100%;position:relative;overflow:hidden;                    aspect-ratio:1                    ;\" >\n                <img decoding=\"async\" alt=\"Usain Bolt\"\n                    class=\"hoverZoom\"\n                    src=\"https:\/\/www.puma-catchup.com\/wp-content\/uploads\/2016\/04\/GetFaster_H.jpg\" style=\"transition: 0.35s all;height:100%;width:100%;                    object-position: 50% 0%; object-fit: cover;\"\/>\n                <\/a>\n                \n                <a href=\"https:\/\/www.puma-catchup.com\/de\/category\/sports\/\" class=\"secondary2\" style=\"margin-top: 17px;\">Sport<\/a>\n                <h4><a href=\"https:\/\/www.puma-catchup.com\/de\/sports\/train-like-usain-bolt\/\">Willst du schneller laufen?<\/a><\/h4>\n                <div class=\"description shortExcerpt\">\n                    Dann trainieren Sie doch einfach wie Usain Bolt. Haben Sie sich jemals gefragt, wie sein Trainingsprogramm funktioniert? Hier teilt er seine Trainingstipps mit CATch Up.\nLesen Sie weiter, wenn Sie schneller werden wollen.\n\n                <\/div>\n                <a class=\"primary\" href=\"https:\/\/www.puma-catchup.com\/de\/sports\/train-like-usain-bolt\/\" data-no-translation=\"\" data-trp-gettext=\"\">Story lesen<\/a>\n            <\/div>\n            <div class=\"swiper-slide swiper-slide4 articleTeaser\" style=\"min-width: 338px;\">\n                <a class=\"hoverzooma  scrollAnim\" href=\"https:\/\/www.puma-catchup.com\/de\/sportstyle\/puma-launches-the-first-palermo-pop-up-in-southeast-asia\/\" \n                     tabindex=\"-1\" \n                    id=\"56455\"\n                     style=\"width:100%;position:relative;overflow:hidden;                    aspect-ratio:1                    ;\" >\n                <img decoding=\"async\" alt=\"\"\n                    class=\"hoverZoom\"\n                    src=\"https:\/\/www.puma-catchup.com\/wp-content\/uploads\/2024\/04\/Stadio-Palermo-Header.png\" style=\"transition: 0.35s all;height:100%;width:100%;                    object-position: 50% 0%; object-fit: cover;\"\/>\n                <\/a>\n                \n                <a href=\"https:\/\/www.puma-catchup.com\/de\/category\/sportstyle\/\" class=\"secondary2\" style=\"margin-top: 17px;\">Sportstyle<\/a>\n                <h4><a href=\"https:\/\/www.puma-catchup.com\/de\/sportstyle\/puma-launches-the-first-palermo-pop-up-in-southeast-asia\/\">VON BANGKOK NACH PALERMO<\/a><\/h4>\n                <div class=\"description shortExcerpt\">\n                    Vom 16. bis 21. M\u00e4rz pr\u00e4sentierte PUMA Southeast Asia die neueste Sportstyle Palermo Kollektion und er\u00f6ffnete das STADIO PALERMO - S\u00fcdostasiens ersten PUMA Palermo Pop-up Store. Im CentralwOrld, dem neuntgr\u00f6\u00dften Einkaufszentrum der Welt und einem der belebtesten Einkaufsknotenpunkte Bangkoks, wurde ein experimenteller Pop-up-Store er\u00f6ffnet, der von der verspielten DNA von PUMA Palermo und der bunten Welt der Terrassenmode beeinflusst wurde.\n\n                <\/div>\n                <a class=\"primary\" href=\"https:\/\/www.puma-catchup.com\/de\/sportstyle\/puma-launches-the-first-palermo-pop-up-in-southeast-asia\/\" data-no-translation=\"\" data-trp-gettext=\"\">Story lesen<\/a>\n            <\/div>\n            <div class=\"swiper-slide swiper-slide4 articleTeaser\" style=\"min-width: 338px;\">\n                <a class=\"hoverzooma  scrollAnim\" href=\"https:\/\/www.puma-catchup.com\/de\/sportstyle\/puma-appoints-k-pop-boy-band-nct-127-as-its-new-brand-ambassador-for-the-asia-pacific-region\/\" \n                     tabindex=\"-1\" \n                    id=\"40083\"\n                     style=\"width:100%;position:relative;overflow:hidden;                    aspect-ratio:1                    ;\" >\n                <img decoding=\"async\" alt=\"\"\n                    class=\"hoverZoom\"\n                    src=\"https:\/\/www.puma-catchup.com\/wp-content\/uploads\/2022\/08\/Header_NCT.jpg\" style=\"transition: 0.35s all;height:100%;width:100%;                    object-position: 50% 0%; object-fit: cover;\"\/>\n                <\/a>\n                \n                <a href=\"https:\/\/www.puma-catchup.com\/de\/category\/sportstyle\/\" class=\"secondary2\" style=\"margin-top: 17px;\">Sportstyle<\/a>\n                <h4><a href=\"https:\/\/www.puma-catchup.com\/de\/sportstyle\/puma-appoints-k-pop-boy-band-nct-127-as-its-new-brand-ambassador-for-the-asia-pacific-region\/\">K-POP<\/a><\/h4>\n                <div class=\"description shortExcerpt\">\n                    K-Pop-Fans, das ist etwas f\u00fcr euch! Die koreanische Band NCT 127 hat sich der PUMA-Familie als neuer Asien-Pazifik-Botschafter angeschlossen! NCT 127 ist eine bekannte K-Pop-Boygroup, die bei der j\u00fcngeren Generation (Gen Z und Gen Alpha) in der gesamten APAC-Region, einschlie\u00dflich Japan, China, Singapur und Thailand, gro\u00dfe Popularit\u00e4t erlangt hat.\n                <\/div>\n                <a class=\"primary\" href=\"https:\/\/www.puma-catchup.com\/de\/sportstyle\/puma-appoints-k-pop-boy-band-nct-127-as-its-new-brand-ambassador-for-the-asia-pacific-region\/\" data-no-translation=\"\" data-trp-gettext=\"\">Story lesen<\/a>\n            <\/div>\n            <div class=\"swiper-slide swiper-slide4 articleTeaser\" style=\"min-width: 338px;\">\n                <a class=\"hoverzooma  scrollAnim\" href=\"https:\/\/www.puma-catchup.com\/de\/sports\/11-puma-football-players-revealed-playlists-they-are-listening-to-prior-to-a-match\/\" \n                     tabindex=\"-1\" \n                    id=\"12979\"\n                     style=\"width:100%;position:relative;overflow:hidden;                    aspect-ratio:1                    ;\" >\n                <img decoding=\"async\" alt=\"\"\n                    class=\"hoverZoom\"\n                    src=\"https:\/\/www.puma-catchup.com\/wp-content\/uploads\/2019\/06\/H1-Anthem-pack.jpg\" style=\"transition: 0.35s all;height:100%;width:100%;                    object-position: 50% 0%; object-fit: cover;\"\/>\n                <\/a>\n                \n                <a href=\"https:\/\/www.puma-catchup.com\/de\/category\/sports\/\" class=\"secondary2\" style=\"margin-top: 17px;\">Sport<\/a>\n                <h4><a href=\"https:\/\/www.puma-catchup.com\/de\/sports\/11-puma-football-players-revealed-playlists-they-are-listening-to-prior-to-a-match\/\">Was h\u00f6ren unsere Spitzenspieler?<\/a><\/h4>\n                <div class=\"description shortExcerpt\">\n                    Willst du dribbeln, zentrieren und Tore schie\u00dfen wie Sergio Ag\u00fcero, David Silva oder Romelu Lukaku? PUMA Football kann dir dabei helfen!\n                <\/div>\n                <a class=\"primary\" href=\"https:\/\/www.puma-catchup.com\/de\/sports\/11-puma-football-players-revealed-playlists-they-are-listening-to-prior-to-a-match\/\" data-no-translation=\"\" data-trp-gettext=\"\">Story lesen<\/a>\n            <\/div>\n            <div class=\"swiper-slide swiper-slide4 articleTeaser\" style=\"min-width: 338px;\">\n                <a class=\"hoverzooma  scrollAnim\" href=\"https:\/\/www.puma-catchup.com\/de\/sports\/first-olympic-medal-for-pumas-deviate-nitro-elite-high-performance-running-shoes\/\" \n                     tabindex=\"-1\" \n                    id=\"29280\"\n                     style=\"width:100%;position:relative;overflow:hidden;                    aspect-ratio:1                    ;\" >\n                <img decoding=\"async\" alt=\"\"\n                    class=\"hoverZoom\"\n                    src=\"https:\/\/www.puma-catchup.com\/wp-content\/uploads\/2021\/08\/Molly-Seidel-Header.jpg\" style=\"transition: 0.35s all;height:100%;width:100%;                    object-position: 50% 0%; object-fit: cover;\"\/>\n                <\/a>\n                \n                <a href=\"https:\/\/www.puma-catchup.com\/de\/category\/sports\/\" class=\"secondary2\" style=\"margin-top: 17px;\">Sport<\/a>\n                <h4><a href=\"https:\/\/www.puma-catchup.com\/de\/sports\/first-olympic-medal-for-pumas-deviate-nitro-elite-high-performance-running-shoes\/\">HEILIGES MOL(L)Y<\/a><\/h4>\n                <div class=\"description shortExcerpt\">\n                    Wir sind immer noch erstaunt! PUMA-Athletin Molly Seidel lief bei den Olympischen SpielenTM ein beeindruckendes Rennen im Marathon der Frauen und sicherte sich mit einer Zeit von 2:27:46 die Bronzemedaille in ihrem dritten Marathon \u00fcberhaupt. \n                <\/div>\n                <a class=\"primary\" href=\"https:\/\/www.puma-catchup.com\/de\/sports\/first-olympic-medal-for-pumas-deviate-nitro-elite-high-performance-running-shoes\/\" data-no-translation=\"\" data-trp-gettext=\"\">Story lesen<\/a>\n            <\/div>\n            <div class=\"swiper-slide swiper-slide4 articleTeaser\" style=\"min-width: 338px;\">\n                <a class=\"hoverzooma  scrollAnim\" href=\"https:\/\/www.puma-catchup.com\/de\/sports\/pride-month-at-puma-interview-with-professional-golf-athlete-social-media-influencer-and-advocate-for-lgbtq-rights-tisha-alyn\/\" \n                     tabindex=\"-1\" \n                    id=\"37811\"\n                     style=\"width:100%;position:relative;overflow:hidden;                    aspect-ratio:1                    ;\" >\n                <img decoding=\"async\" alt=\"\"\n                    class=\"hoverZoom\"\n                    src=\"https:\/\/www.puma-catchup.com\/wp-content\/uploads\/2022\/06\/MicrosoftTeams-image-29.png\" style=\"transition: 0.35s all;height:100%;width:100%;                    object-position: 50% 0%; object-fit: cover;\"\/>\n                <\/a>\n                \n                <a href=\"https:\/\/www.puma-catchup.com\/de\/category\/sports\/\" class=\"secondary2\" style=\"margin-top: 17px;\">Sport<\/a>\n                <h4><a href=\"https:\/\/www.puma-catchup.com\/de\/sports\/pride-month-at-puma-interview-with-professional-golf-athlete-social-media-influencer-and-advocate-for-lgbtq-rights-tisha-alyn\/\">Pride Month bei PUMA: Interview mit der Profi-Golfsportlerin, Social-Media-Influencerin und Verfechterin von LGBTQ+-Rechten, Tisha Alyn<\/a><\/h4>\n                <div class=\"description shortExcerpt\">\n                    Die Profigolferin und PUMA-Sportlerin Tisha Alyn hat ihr Coming-out vor einigen Jahren \u00f6ffentlich gemacht, um anderen Menschen Mut zu machen, sich selbst zu sein. Noch heute bezeichnet Tisha ihr Coming-out als einen der wichtigsten Tage in ihrem Leben. Sie setzt sich stark f\u00fcr die Rechte von LGBTQ+ ein und ist auf vielen LGBTQ+-bezogenen Veranstaltungen zu sehen.\nCATch Up hatte die Gelegenheit, das Multitalent zu interviewen. Wir fragten sie nach den positiven Ver\u00e4nderungen f\u00fcr die queere Gemeinschaft im Golfsport in den letzten Jahren, wo noch Handlungsbedarf besteht und nach ihren pers\u00f6nlichen Erfahrungen.\n\n                <\/div>\n                <a class=\"primary\" href=\"https:\/\/www.puma-catchup.com\/de\/sports\/pride-month-at-puma-interview-with-professional-golf-athlete-social-media-influencer-and-advocate-for-lgbtq-rights-tisha-alyn\/\" data-no-translation=\"\" data-trp-gettext=\"\">Story lesen<\/a>\n            <\/div>\n\t\t<\/div>\n\t<\/div>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>Abgesehen von den gesundheitlichen Vorteilen, die Kanu- und Kajakfahren bieten - wie z. B. das Training des Bizeps, die St\u00e4rkung der R\u00fcckenmuskulatur, die Verbesserung der Ausdauer, das \u00dcben des Gleichgewichts usw. - k\u00f6nnen Sie auch die Natur aus einer ganz neuen Perspektive entdecken.<br \/>\nDiejenigen, die bereits mit dem Wassersport vertraut sind, werden die folgenden Reisetipps zu sch\u00e4tzen wissen, f\u00fcr die anderen m\u00f6gen sie eine Inspiration sein, endlich mit diesem au\u00dfergew\u00f6hnlichen Sport zu beginnen.<br \/>\n\u00a0<br \/>\nBild von Chris Brinlee Jr\/Visit Greenland<\/p>","protected":false},"author":5,"featured_media":6702,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"is_top_article":false,"is_featured_article":true,"EasyPostViewCounter":6967,"meta-headline":"","footnotes":""},"categories":[3],"class_list":["post-6675","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-sportstyle"],"fullData":{"ID":6675,"post_author":"5","post_date":"2017-08-16 14:15:59","post_date_gmt":"2017-08-16 12:15:59","post_content":"<!-- wp:puma\/row-post-header {\"image\":{\"width\":2280,\"height\":1280,\"file\":\"2017\/08\/H_Canoe.jpg\",\"filesize\":213878,\"sizes\":{\"medium\":{\"file\":\"H_Canoe-300x168.jpg\",\"width\":300,\"height\":168,\"mime-type\":\"image\/jpeg\",\"filesize\":9262},\"large\":{\"file\":\"H_Canoe-1024x575.jpg\",\"width\":1024,\"height\":575,\"mime-type\":\"image\/jpeg\",\"filesize\":73328},\"thumbnail\":{\"file\":\"H_Canoe-150x150.jpg\",\"width\":150,\"height\":150,\"mime-type\":\"image\/jpeg\",\"filesize\":5277},\"medium_large\":{\"file\":\"H_Canoe-768x431.jpg\",\"width\":768,\"height\":431,\"mime-type\":\"image\/jpeg\",\"filesize\":45122},\"1536x1536\":{\"file\":\"H_Canoe-1536x862.jpg\",\"width\":1536,\"height\":862,\"mime-type\":\"image\/jpeg\",\"filesize\":145427},\"2048x2048\":{\"file\":\"H_Canoe-2048x1150.jpg\",\"width\":2048,\"height\":1150,\"mime-type\":\"image\/jpeg\",\"filesize\":234041},\"trp-custom-language-flag\":{\"file\":\"H_Canoe-18x10.jpg\",\"width\":18,\"height\":10,\"mime-type\":\"image\/jpeg\",\"filesize\":420}},\"image_meta\":{\"aperture\":\"0\",\"credit\":\"\",\"camera\":\"\",\"caption\":\"\",\"created_timestamp\":\"0\",\"copyright\":\"\",\"focal_length\":\"0\",\"iso\":\"0\",\"shutter_speed\":\"0\",\"title\":\"\",\"orientation\":\"0\",\"keywords\":[]},\"id\":6702,\"alt\":\"\",\"caption\":\"\",\"description\":\"\",\"url\":\"https:\/\/www.puma-catchup.com\/wp-content\/uploads\/2017\/08\/H_Canoe.jpg\",\"title\":\"H_Canoe\",\"aspect_ratio\":1.78125,\"focalPointLeft\":0.5,\"focalPointTop\":0},\"headline\":\"Off to new shores\",\"content\":\"Canoeing \u2013 an adventurer\u2019s dream\"} \/--><!-- wp:puma\/row-text-single {\"content\":\"\\u003cspan class=\\u0022textStyle_intro\\u0022\\u003eApart from the health benefits canoeing and kayaking are offering \u2013 such as training the biceps, strengthening back muscles, improving endurance, practicing to keep balance and so on \u2013 you\u2019ll also be able to discover nature from a whole new perspective.\\u003c\/span\\u003e\\n\\u003cspan class=\\u0022textStyle_intro\\u0022\\u003eThose already familiar with the water sport might appreciate the following travel tips, to the others it might be an inspiration to finally start with this extraordinary sport.\\u003c\/span\\u003e\\n\\u0026lt;br\/\\u0026gt;\u00a0\\u0026lt;br\/\\u0026gt;\\n\\u0026lt;br\/\\u0026gt;Image by\u00a0Chris Brinlee Jr\/Visit Greenland\\u0026lt;br\/\\u0026gt;\\n\",\"width\":\"Wide\",\"aspect\":\"0\",\"style\":\"2b\"} \/--><!-- wp:puma\/row-text-single {\"content\":\"\\u0026lt;br\/\\u0026gt;\\u0026lt;strong\\u0026gt;Picturesque landscapes\\u0026lt;\/strong\\u0026gt;\\u0026lt;br\/\\u0026gt;\\n\\u0026lt;br\/\\u0026gt;Especially beginners feel comfortable and safe in the peaceful, meadowy countryside and moors of the \u201cSpreewald\u201d in Brandenburg, Germany (about 1 hour outside of Berlin). Beaver lodges, otters, storks and hawks are all part of the UNESCO Biosphere Reserve. A nice beginner\u2019s tour leads from L\u00fcbben via L\u00fcbbenau and Burg: 5 days while passing picturesque \u201cSpreewaldh\u00e4user\u201d (typical buildings for the Spreewald), cozy garden restaurants, old wooden bridges as well as hand-operated locks. Enjoy the quietness and peaceful evenings on the camp sides while roasting some marshmallows over the camp fire. The rivers and small canals are suitable for both canoes and kayaks.\\u0026lt;br\/\\u0026gt;\\n\",\"width\":\"Wide\",\"aspect\":\"0\",\"style\":\"2b\"} \/--><!-- wp:puma\/row-image-single {\"images\":[{\"width\":1510,\"height\":840,\"file\":\"2017\/08\/S_1Spreewald-Canoe.jpg\",\"filesize\":473232,\"sizes\":{\"medium\":{\"file\":\"S_1Spreewald-Canoe-300x167.jpg\",\"width\":300,\"height\":167,\"mime-type\":\"image\/jpeg\",\"filesize\":17819},\"large\":{\"file\":\"S_1Spreewald-Canoe-1024x570.jpg\",\"width\":1024,\"height\":570,\"mime-type\":\"image\/jpeg\",\"filesize\":193550},\"thumbnail\":{\"file\":\"S_1Spreewald-Canoe-150x150.jpg\",\"width\":150,\"height\":150,\"mime-type\":\"image\/jpeg\",\"filesize\":8059},\"medium_large\":{\"file\":\"S_1Spreewald-Canoe-768x427.jpg\",\"width\":768,\"height\":427,\"mime-type\":\"image\/jpeg\",\"filesize\":110744},\"trp-custom-language-flag\":{\"file\":\"S_1Spreewald-Canoe-18x10.jpg\",\"width\":18,\"height\":10,\"mime-type\":\"image\/jpeg\",\"filesize\":441}},\"image_meta\":{\"aperture\":\"0\",\"credit\":\"\",\"camera\":\"\",\"caption\":\"\",\"created_timestamp\":\"0\",\"copyright\":\"\",\"focal_length\":\"0\",\"iso\":\"0\",\"shutter_speed\":\"0\",\"title\":\"\",\"orientation\":\"0\",\"keywords\":[]},\"id\":6679,\"alt\":\"\",\"caption\":\"Image by \\u003ca href=\\u0022http:\/\/www.spreewald.de\\u0022 target=\\u0022_blank\\u0022 rel=\\u0022noopener\\u0022\\u003espreewald.de\\u003c\/a\\u003e\",\"description\":\"\",\"url\":\"https:\/\/www.puma-catchup.com\/wp-content\/uploads\/2017\/08\/S_1Spreewald-Canoe.jpg\",\"title\":\"S_1Spreewald-Canoe\",\"aspect_ratio\":1.7976190476190477,\"focalPointLeft\":0.5,\"focalPointTop\":0}],\"showCaptions\":[true],\"image\":{\"width\":1510,\"height\":840,\"file\":\"2017\/08\/S_1Spreewald-Canoe.jpg\",\"filesize\":473232,\"sizes\":{\"medium\":{\"file\":\"S_1Spreewald-Canoe-300x167.jpg\",\"width\":300,\"height\":167,\"mime-type\":\"image\/jpeg\",\"filesize\":17819},\"large\":{\"file\":\"S_1Spreewald-Canoe-1024x570.jpg\",\"width\":1024,\"height\":570,\"mime-type\":\"image\/jpeg\",\"filesize\":193550},\"thumbnail\":{\"file\":\"S_1Spreewald-Canoe-150x150.jpg\",\"width\":150,\"height\":150,\"mime-type\":\"image\/jpeg\",\"filesize\":8059},\"medium_large\":{\"file\":\"S_1Spreewald-Canoe-768x427.jpg\",\"width\":768,\"height\":427,\"mime-type\":\"image\/jpeg\",\"filesize\":110744},\"trp-custom-language-flag\":{\"file\":\"S_1Spreewald-Canoe-18x10.jpg\",\"width\":18,\"height\":10,\"mime-type\":\"image\/jpeg\",\"filesize\":441}},\"image_meta\":{\"aperture\":\"0\",\"credit\":\"\",\"camera\":\"\",\"caption\":\"\",\"created_timestamp\":\"0\",\"copyright\":\"\",\"focal_length\":\"0\",\"iso\":\"0\",\"shutter_speed\":\"0\",\"title\":\"\",\"orientation\":\"0\",\"keywords\":[]},\"id\":6679,\"alt\":\"\",\"caption\":\"Image by \\u003ca href=\\u0022http:\/\/www.spreewald.de\\u0022 target=\\u0022_blank\\u0022 rel=\\u0022noopener\\u0022\\u003espreewald.de\\u003c\/a\\u003e\",\"description\":\"\",\"url\":\"https:\/\/www.puma-catchup.com\/wp-content\/uploads\/2017\/08\/S_1Spreewald-Canoe.jpg\",\"title\":\"S_1Spreewald-Canoe\",\"aspect_ratio\":1.7976190476190477,\"focalPointLeft\":0.5,\"focalPointTop\":0},\"style\":\"Wide\"} \/--><!-- wp:puma\/row-text-single {\"content\":\"\\u0026lt;br\/\\u0026gt;\\u0026lt;strong\\u0026gt;To the roots of kayaking\\u0026lt;\/strong\\u0026gt;\\u0026lt;br\/\\u0026gt;\\n\\u0026lt;br\/\\u0026gt;With altering deep blue and ice coloured waters, stunning landscapes and a rich nature, Greenland is a paradise for kayak lovers and a must go.\\u0026lt;br\/\\u0026gt;\\n\\u0026lt;br\/\\u0026gt;The kayak provides a cultural link between the first immigrants in Greenland to today\u2019s sport. It was invented in the Arctic and came with the first immigrants to Greenland over 4500 years ago. Even today the kayak is one of their strongest cultural symbols.\\u0026lt;br\/\\u0026gt;\\n\\u0026lt;br\/\\u0026gt;Kayak tours in Greenland lead between majestic icebergs, whales, seals, the small Greenland towns and settlements \u2013 along a rough coastal line. You\u2019ll feel pretty tiny compared to these wonders of nature.\\u0026lt;br\/\\u0026gt;\\n\\u0026lt;br\/\\u0026gt;A sea kayak multi-day tour in Greenland is suited for experienced paddlers only. As fantastic as the icebergs are, you should never get too close to them. They can lose their balance and then lie on the side or turn around completely, whole pieces break and rush into the sea. Even with a neoprene suit, a few minutes in the ice-cold water can be life-threatening. But with such a spectacular ride in prospect, it is worthwhile practicing in quieter waters, isn\u2019t it? The best months are June, July and August. In advance you should be informed about special wind conditions and changing tides \u2013 best you ask some locals.\\u0026lt;br\/\\u0026gt;\\n\\u0026lt;br\/\\u0026gt;One highlight must not be forgotten: Paddling the Petermann glacier river. The Petermann glacier is the largest floating glacier in the Northern Hemisphere, located in north-western Greenland and builds a river which is as blue as the bluest blue can be.\\u0026lt;br\/\\u0026gt;\\n\",\"width\":\"Wide\",\"aspect\":\"0\",\"style\":\"2b\"} \/--><!-- wp:puma\/row-image-slider {\"images\":[{\"width\":1510,\"height\":840,\"file\":\"2017\/08\/S_1Groenland-Canoe.jpg\",\"filesize\":378601,\"sizes\":{\"medium\":{\"file\":\"S_1Groenland-Canoe-300x167.jpg\",\"width\":300,\"height\":167,\"mime-type\":\"image\/jpeg\",\"filesize\":15291},\"large\":{\"file\":\"S_1Groenland-Canoe-1024x570.jpg\",\"width\":1024,\"height\":570,\"mime-type\":\"image\/jpeg\",\"filesize\":150873},\"thumbnail\":{\"file\":\"S_1Groenland-Canoe-150x150.jpg\",\"width\":150,\"height\":150,\"mime-type\":\"image\/jpeg\",\"filesize\":7563},\"medium_large\":{\"file\":\"S_1Groenland-Canoe-768x427.jpg\",\"width\":768,\"height\":427,\"mime-type\":\"image\/jpeg\",\"filesize\":87354},\"trp-custom-language-flag\":{\"file\":\"S_1Groenland-Canoe-18x10.jpg\",\"width\":18,\"height\":10,\"mime-type\":\"image\/jpeg\",\"filesize\":455}},\"image_meta\":{\"aperture\":\"0\",\"credit\":\"\",\"camera\":\"\",\"caption\":\"\",\"created_timestamp\":\"0\",\"copyright\":\"\",\"focal_length\":\"0\",\"iso\":\"0\",\"shutter_speed\":\"0\",\"title\":\"\",\"orientation\":\"0\",\"keywords\":[]},\"id\":6686,\"alt\":\"\",\"caption\":\"Image by \\u003ca href=\\u0022https:\/\/visitgreenland.photoshelter.com\/search?M_DSC=kayak\\u0026M_SDATE%5BMM%5D=\\u0026M_SDATE%5BDD%5D=DD\\u0026M_SDATE%5BYYYY%5D=YYYY\\u0026M_EDATE%5BMM%5D=\\u0026M_EDATE%5BDD%5D=DD\\u0026M_EDATE%5BYYYY%5D=YYYY\\u0026M_CITY=\\u0026M_STATE=\\u0026M_COUNTRY_ISO=\\u0026M_ORIENTATION=\\u0026M_IS_RELEASED=\\u0026M_IS_PRELEASED=\\u0026_CB_M_PR=t\\u0026_CB_M_PU=t\\u0026_CB_M_RF=t\\u0026_CB_M_RM=t\\u0026M_SORT=RANK\\u0026M_DSC_AND=t\\u0026V_ID=\\u0026G_ID=\\u0026C_ID=\\u0026_ACT=search\\u0022 target=\\u0022_blank\\u0022 rel=\\u0022noopener\\u0022\\u003eRaven Eye Photography\/Visit Greenland\\u003c\/a\\u003e\",\"description\":\"\",\"url\":\"https:\/\/www.puma-catchup.com\/wp-content\/uploads\/2017\/08\/S_1Groenland-Canoe.jpg\",\"title\":\"S_1Groenland-Canoe\",\"aspect_ratio\":1.7976190476190477,\"focalPointLeft\":0.5,\"focalPointTop\":0},{\"width\":1510,\"height\":840,\"file\":\"2017\/08\/S_2Groenland-Canoe.jpg\",\"filesize\":158734,\"sizes\":{\"medium\":{\"file\":\"S_2Groenland-Canoe-300x167.jpg\",\"width\":300,\"height\":167,\"mime-type\":\"image\/jpeg\",\"filesize\":10645},\"large\":{\"file\":\"S_2Groenland-Canoe-1024x570.jpg\",\"width\":1024,\"height\":570,\"mime-type\":\"image\/jpeg\",\"filesize\":92922},\"thumbnail\":{\"file\":\"S_2Groenland-Canoe-150x150.jpg\",\"width\":150,\"height\":150,\"mime-type\":\"image\/jpeg\",\"filesize\":5377},\"medium_large\":{\"file\":\"S_2Groenland-Canoe-768x427.jpg\",\"width\":768,\"height\":427,\"mime-type\":\"image\/jpeg\",\"filesize\":56111},\"trp-custom-language-flag\":{\"file\":\"S_2Groenland-Canoe-18x10.jpg\",\"width\":18,\"height\":10,\"mime-type\":\"image\/jpeg\",\"filesize\":408}},\"image_meta\":{\"aperture\":\"0\",\"credit\":\"\",\"camera\":\"\",\"caption\":\"\",\"created_timestamp\":\"0\",\"copyright\":\"\",\"focal_length\":\"0\",\"iso\":\"0\",\"shutter_speed\":\"0\",\"title\":\"\",\"orientation\":\"0\",\"keywords\":[]},\"id\":6687,\"alt\":\"\",\"caption\":\"Image by \\u003ca href=\\u0022https:\/\/visitgreenland.photoshelter.com\/search?M_DSC=kayak\\u0026M_SDATE%5BMM%5D=\\u0026M_SDATE%5BDD%5D=DD\\u0026M_SDATE%5BYYYY%5D=YYYY\\u0026M_EDATE%5BMM%5D=\\u0026M_EDATE%5BDD%5D=DD\\u0026M_EDATE%5BYYYY%5D=YYYY\\u0026M_CITY=\\u0026M_STATE=\\u0026M_COUNTRY_ISO=\\u0026M_ORIENTATION=\\u0026M_IS_RELEASED=\\u0026M_IS_PRELEASED=\\u0026_CB_M_PR=t\\u0026_CB_M_PU=t\\u0026_CB_M_RF=t\\u0026_CB_M_RM=t\\u0026M_SORT=RANK\\u0026M_DSC_AND=t\\u0026V_ID=\\u0026G_ID=\\u0026C_ID=\\u0026_ACT=search\\u0022 target=\\u0022_blank\\u0022 rel=\\u0022noopener\\u0022\\u003eMads Pihl\/Visit Greenland\\u003c\/a\\u003e\",\"description\":\"\",\"url\":\"https:\/\/www.puma-catchup.com\/wp-content\/uploads\/2017\/08\/S_2Groenland-Canoe.jpg\",\"title\":\"S_2Groenland-Canoe\",\"aspect_ratio\":1.7976190476190477,\"focalPointLeft\":0.5,\"focalPointTop\":0},{\"width\":1510,\"height\":840,\"file\":\"2017\/08\/S_3Groenland-Canoe.jpg\",\"filesize\":150978,\"sizes\":{\"medium\":{\"file\":\"S_3Groenland-Canoe-300x167.jpg\",\"width\":300,\"height\":167,\"mime-type\":\"image\/jpeg\",\"filesize\":11553},\"large\":{\"file\":\"S_3Groenland-Canoe-1024x570.jpg\",\"width\":1024,\"height\":570,\"mime-type\":\"image\/jpeg\",\"filesize\":88744},\"thumbnail\":{\"file\":\"S_3Groenland-Canoe-150x150.jpg\",\"width\":150,\"height\":150,\"mime-type\":\"image\/jpeg\",\"filesize\":5600},\"medium_large\":{\"file\":\"S_3Groenland-Canoe-768x427.jpg\",\"width\":768,\"height\":427,\"mime-type\":\"image\/jpeg\",\"filesize\":54319},\"trp-custom-language-flag\":{\"file\":\"S_3Groenland-Canoe-18x10.jpg\",\"width\":18,\"height\":10,\"mime-type\":\"image\/jpeg\",\"filesize\":415}},\"image_meta\":{\"aperture\":\"0\",\"credit\":\"\",\"camera\":\"\",\"caption\":\"\",\"created_timestamp\":\"0\",\"copyright\":\"\",\"focal_length\":\"0\",\"iso\":\"0\",\"shutter_speed\":\"0\",\"title\":\"\",\"orientation\":\"0\",\"keywords\":[]},\"id\":6688,\"alt\":\"\",\"caption\":\"Image by \\u003ca href=\\u0022https:\/\/visitgreenland.photoshelter.com\/search?M_DSC=kayak\\u0026M_SDATE%5BMM%5D=\\u0026M_SDATE%5BDD%5D=DD\\u0026M_SDATE%5BYYYY%5D=YYYY\\u0026M_EDATE%5BMM%5D=\\u0026M_EDATE%5BDD%5D=DD\\u0026M_EDATE%5BYYYY%5D=YYYY\\u0026M_CITY=\\u0026M_STATE=\\u0026M_COUNTRY_ISO=\\u0026M_ORIENTATION=\\u0026M_IS_RELEASED=\\u0026M_IS_PRELEASED=\\u0026_CB_M_PR=t\\u0026_CB_M_PU=t\\u0026_CB_M_RF=t\\u0026_CB_M_RM=t\\u0026M_SORT=RANK\\u0026M_DSC_AND=t\\u0026V_ID=\\u0026G_ID=\\u0026C_ID=\\u0026_ACT=search\\u0022 target=\\u0022_blank\\u0022 rel=\\u0022noopener\\u0022\\u003eMads Pihl\/Visit Greenland\\u003c\/a\\u003e\",\"description\":\"\",\"url\":\"https:\/\/www.puma-catchup.com\/wp-content\/uploads\/2017\/08\/S_3Groenland-Canoe.jpg\",\"title\":\"S_3Groenland-Canoe\",\"aspect_ratio\":1.7976190476190477,\"focalPointLeft\":0.5,\"focalPointTop\":0},{\"width\":1510,\"height\":840,\"file\":\"2017\/08\/S_4Groenland-Canoe.jpg\",\"filesize\":306531,\"sizes\":{\"medium\":{\"file\":\"S_4Groenland-Canoe-300x167.jpg\",\"width\":300,\"height\":167,\"mime-type\":\"image\/jpeg\",\"filesize\":12662},\"large\":{\"file\":\"S_4Groenland-Canoe-1024x570.jpg\",\"width\":1024,\"height\":570,\"mime-type\":\"image\/jpeg\",\"filesize\":128088},\"thumbnail\":{\"file\":\"S_4Groenland-Canoe-150x150.jpg\",\"width\":150,\"height\":150,\"mime-type\":\"image\/jpeg\",\"filesize\":6142},\"medium_large\":{\"file\":\"S_4Groenland-Canoe-768x427.jpg\",\"width\":768,\"height\":427,\"mime-type\":\"image\/jpeg\",\"filesize\":73683},\"trp-custom-language-flag\":{\"file\":\"S_4Groenland-Canoe-18x10.jpg\",\"width\":18,\"height\":10,\"mime-type\":\"image\/jpeg\",\"filesize\":426}},\"image_meta\":{\"aperture\":\"0\",\"credit\":\"\",\"camera\":\"\",\"caption\":\"\",\"created_timestamp\":\"0\",\"copyright\":\"\",\"focal_length\":\"0\",\"iso\":\"0\",\"shutter_speed\":\"0\",\"title\":\"\",\"orientation\":\"0\",\"keywords\":[]},\"id\":6689,\"alt\":\"\",\"caption\":\"Image by \\u003ca href=\\u0022https:\/\/visitgreenland.photoshelter.com\/search?M_DSC=kayak\\u0026M_SDATE%5BMM%5D=\\u0026M_SDATE%5BDD%5D=DD\\u0026M_SDATE%5BYYYY%5D=YYYY\\u0026M_EDATE%5BMM%5D=\\u0026M_EDATE%5BDD%5D=DD\\u0026M_EDATE%5BYYYY%5D=YYYY\\u0026M_CITY=\\u0026M_STATE=\\u0026M_COUNTRY_ISO=\\u0026M_ORIENTATION=\\u0026M_IS_RELEASED=\\u0026M_IS_PRELEASED=\\u0026_CB_M_PR=t\\u0026_CB_M_PU=t\\u0026_CB_M_RF=t\\u0026_CB_M_RM=t\\u0026M_SORT=RANK\\u0026M_DSC_AND=t\\u0026V_ID=\\u0026G_ID=\\u0026C_ID=\\u0026_ACT=search\\u0022 target=\\u0022_blank\\u0022 rel=\\u0022noopener\\u0022\\u003eChris Brinlee Jr\/Visit Greenland\\u003c\/a\\u003e\",\"description\":\"\",\"url\":\"https:\/\/www.puma-catchup.com\/wp-content\/uploads\/2017\/08\/S_4Groenland-Canoe.jpg\",\"title\":\"S_4Groenland-Canoe\",\"aspect_ratio\":1.7976190476190477,\"focalPointLeft\":0.5,\"focalPointTop\":0}],\"showCaptions\":[true,true,true,true],\"aspect\":\"0\",\"size\":\"1\"} \/--><!-- wp:puma\/row-text-single {\"content\":\"\\u0026lt;br\/\\u0026gt;\\u0026lt;strong\\u0026gt;Heavenly hot\\u0026lt;\/strong\\u0026gt;\\u0026lt;br\/\\u0026gt;\\n\\u0026lt;br\/\\u0026gt;In the gulf of Thailand, between the Indian Ocean and the South China Sea, you\u2019ll find an elephant-shaped tropical island called Koh Chang.\\u0026lt;br\/\\u0026gt;\\n\\u0026lt;br\/\\u0026gt;The kayak glides through the emerald waters, picture this: behind the lonely beach in the south west of Koh Chang lies the open sea on the left, on the right rises a deep green wall of jungle. A group of monkeys is hanging out on the sun-kissed rocks, looking for crayfish and crabs for supper.\\u0026lt;br\/\\u0026gt;\\n\\u0026lt;br\/\\u0026gt;A few paddle strokes further waits Koh Man Nai, an uninhabited island with palm-lined beaches and white sand. The water is warm and hardly promises any cooling \u2013 sun protection is mandatory. The paddling in still air conditions a bit further from the coast is still very relaxed.\\u0026lt;br\/\\u0026gt;\\n\\u0026lt;br\/\\u0026gt;You can kayak all over Koh Chang. Most of the resorts offer kayaks for rent, you can start directly at the beach and discover the marvellous coasts from the water. Feel free like Leonardo DiCaprio in \u201cThe Beach\u201d. Obviously just enjoy the paradise feeling without the creepy stuff in the end!\\u0026lt;br\/\\u0026gt;\\n\",\"width\":\"Wide\",\"aspect\":\"0\",\"style\":\"2b\"} \/--><!-- wp:puma\/row-image-single {\"images\":[{\"width\":1510,\"height\":840,\"file\":\"2017\/08\/S_Thailand-Canoe.jpg\",\"filesize\":191020,\"sizes\":{\"medium\":{\"file\":\"S_Thailand-Canoe-300x167.jpg\",\"width\":300,\"height\":167,\"mime-type\":\"image\/jpeg\",\"filesize\":9158},\"large\":{\"file\":\"S_Thailand-Canoe-1024x570.jpg\",\"width\":1024,\"height\":570,\"mime-type\":\"image\/jpeg\",\"filesize\":87940},\"thumbnail\":{\"file\":\"S_Thailand-Canoe-150x150.jpg\",\"width\":150,\"height\":150,\"mime-type\":\"image\/jpeg\",\"filesize\":4748},\"medium_large\":{\"file\":\"S_Thailand-Canoe-768x427.jpg\",\"width\":768,\"height\":427,\"mime-type\":\"image\/jpeg\",\"filesize\":51628},\"trp-custom-language-flag\":{\"file\":\"S_Thailand-Canoe-18x10.jpg\",\"width\":18,\"height\":10,\"mime-type\":\"image\/jpeg\",\"filesize\":420}},\"image_meta\":{\"aperture\":\"0\",\"credit\":\"\",\"camera\":\"\",\"caption\":\"\",\"created_timestamp\":\"0\",\"copyright\":\"\",\"focal_length\":\"0\",\"iso\":\"0\",\"shutter_speed\":\"0\",\"title\":\"\",\"orientation\":\"0\",\"keywords\":[]},\"id\":6693,\"alt\":\"\",\"caption\":\"Image by \\u003ca href=\\u0022https:\/\/www.shutterstock.com\/de\/g\/IRA_EVVA\\u0022 target=\\u0022_blank\\u0022 rel=\\u0022noopener\\u0022\\u003eIRA_EVVA\/Shutterstock\\u003c\/a\\u003e\",\"description\":\"\",\"url\":\"https:\/\/www.puma-catchup.com\/wp-content\/uploads\/2017\/08\/S_Thailand-Canoe.jpg\",\"title\":\"S_Thailand-Canoe\",\"aspect_ratio\":1.7976190476190477,\"focalPointLeft\":0.5,\"focalPointTop\":0}],\"showCaptions\":[true],\"image\":{\"width\":1510,\"height\":840,\"file\":\"2017\/08\/S_Thailand-Canoe.jpg\",\"filesize\":191020,\"sizes\":{\"medium\":{\"file\":\"S_Thailand-Canoe-300x167.jpg\",\"width\":300,\"height\":167,\"mime-type\":\"image\/jpeg\",\"filesize\":9158},\"large\":{\"file\":\"S_Thailand-Canoe-1024x570.jpg\",\"width\":1024,\"height\":570,\"mime-type\":\"image\/jpeg\",\"filesize\":87940},\"thumbnail\":{\"file\":\"S_Thailand-Canoe-150x150.jpg\",\"width\":150,\"height\":150,\"mime-type\":\"image\/jpeg\",\"filesize\":4748},\"medium_large\":{\"file\":\"S_Thailand-Canoe-768x427.jpg\",\"width\":768,\"height\":427,\"mime-type\":\"image\/jpeg\",\"filesize\":51628},\"trp-custom-language-flag\":{\"file\":\"S_Thailand-Canoe-18x10.jpg\",\"width\":18,\"height\":10,\"mime-type\":\"image\/jpeg\",\"filesize\":420}},\"image_meta\":{\"aperture\":\"0\",\"credit\":\"\",\"camera\":\"\",\"caption\":\"\",\"created_timestamp\":\"0\",\"copyright\":\"\",\"focal_length\":\"0\",\"iso\":\"0\",\"shutter_speed\":\"0\",\"title\":\"\",\"orientation\":\"0\",\"keywords\":[]},\"id\":6693,\"alt\":\"\",\"caption\":\"Image by \\u003ca href=\\u0022https:\/\/www.shutterstock.com\/de\/g\/IRA_EVVA\\u0022 target=\\u0022_blank\\u0022 rel=\\u0022noopener\\u0022\\u003eIRA_EVVA\/Shutterstock\\u003c\/a\\u003e\",\"description\":\"\",\"url\":\"https:\/\/www.puma-catchup.com\/wp-content\/uploads\/2017\/08\/S_Thailand-Canoe.jpg\",\"title\":\"S_Thailand-Canoe\",\"aspect_ratio\":1.7976190476190477,\"focalPointLeft\":0.5,\"focalPointTop\":0},\"style\":\"Wide\"} \/--><!-- wp:puma\/row-text-single {\"content\":\"\\u0026lt;br\/\\u0026gt;\\u0026lt;strong\\u0026gt;Mighty and misty\\u0026lt;\/strong\\u0026gt;\\u0026lt;br\/\\u0026gt;\\n\\u0026lt;br\/\\u0026gt;Deep, green forests, mighty mountains and misty mornings \u2013 whatever you need, the Lake Moraine in Canada offers it all. The glacially fed lake lies in the Banff National Park close to Calgary and Alberta. Its distinct blue-green colour is due to glacial rock flour. One hour should be enough to explore the small lake, so you can try a 2-hour hike on top of the Tower of Babel as well. Due to its popularity, it can be crowded from time to time. You should get there early in the morning.\\u0026lt;br\/\\u0026gt;\\n\",\"width\":\"Wide\",\"aspect\":\"0\",\"style\":\"2b\"} \/--><!-- wp:puma\/row-image-multi {\"images\":[{\"width\":1510,\"height\":840,\"file\":\"2017\/08\/S_2Kanada-Canoe.jpg\",\"filesize\":429108,\"sizes\":{\"medium\":{\"file\":\"S_2Kanada-Canoe-300x167.jpg\",\"width\":300,\"height\":167,\"mime-type\":\"image\/jpeg\",\"filesize\":15823},\"large\":{\"file\":\"S_2Kanada-Canoe-1024x570.jpg\",\"width\":1024,\"height\":570,\"mime-type\":\"image\/jpeg\",\"filesize\":167415},\"thumbnail\":{\"file\":\"S_2Kanada-Canoe-150x150.jpg\",\"width\":150,\"height\":150,\"mime-type\":\"image\/jpeg\",\"filesize\":7835},\"medium_large\":{\"file\":\"S_2Kanada-Canoe-768x427.jpg\",\"width\":768,\"height\":427,\"mime-type\":\"image\/jpeg\",\"filesize\":94420},\"trp-custom-language-flag\":{\"file\":\"S_2Kanada-Canoe-18x10.jpg\",\"width\":18,\"height\":10,\"mime-type\":\"image\/jpeg\",\"filesize\":438}},\"image_meta\":{\"aperture\":\"0\",\"credit\":\"\",\"camera\":\"\",\"caption\":\"\",\"created_timestamp\":\"0\",\"copyright\":\"\",\"focal_length\":\"0\",\"iso\":\"0\",\"shutter_speed\":\"0\",\"title\":\"\",\"orientation\":\"0\",\"keywords\":[]},\"id\":6696,\"alt\":\"\",\"caption\":\"Image by \\u003ca href=\\u0022http:\/\/www.istockphoto.com\/de\/portfolio\/songbird839?mediatype=photography\\u0026excludenudity=true\\u0026sort=best\\u0022 target=\\u0022_blank\\u0022 rel=\\u0022noopener\\u0022\\u003eSongbird839\/Shutterstock\\u003c\/a\\u003e\",\"description\":\"\",\"url\":\"https:\/\/www.puma-catchup.com\/wp-content\/uploads\/2017\/08\/S_2Kanada-Canoe.jpg\",\"title\":\"S_2Kanada-Canoe\",\"aspect_ratio\":1.7976190476190477,\"focalPointLeft\":0.5,\"focalPointTop\":0},{\"width\":1510,\"height\":840,\"file\":\"2017\/08\/S_1Kanada-Canoe.jpg\",\"filesize\":336304,\"sizes\":{\"medium\":{\"file\":\"S_1Kanada-Canoe-300x167.jpg\",\"width\":300,\"height\":167,\"mime-type\":\"image\/jpeg\",\"filesize\":14581},\"large\":{\"file\":\"S_1Kanada-Canoe-1024x570.jpg\",\"width\":1024,\"height\":570,\"mime-type\":\"image\/jpeg\",\"filesize\":142807},\"thumbnail\":{\"file\":\"S_1Kanada-Canoe-150x150.jpg\",\"width\":150,\"height\":150,\"mime-type\":\"image\/jpeg\",\"filesize\":7100},\"medium_large\":{\"file\":\"S_1Kanada-Canoe-768x427.jpg\",\"width\":768,\"height\":427,\"mime-type\":\"image\/jpeg\",\"filesize\":84001},\"trp-custom-language-flag\":{\"file\":\"S_1Kanada-Canoe-18x10.jpg\",\"width\":18,\"height\":10,\"mime-type\":\"image\/jpeg\",\"filesize\":426}},\"image_meta\":{\"aperture\":\"0\",\"credit\":\"\",\"camera\":\"\",\"caption\":\"\",\"created_timestamp\":\"0\",\"copyright\":\"\",\"focal_length\":\"0\",\"iso\":\"0\",\"shutter_speed\":\"0\",\"title\":\"\",\"orientation\":\"0\",\"keywords\":[]},\"id\":6695,\"alt\":\"\",\"caption\":\"Image by \\u003ca href=\\u0022http:\/\/www.istockphoto.com\/de\/portfolio\/bmswanson?mediatype=photography\\u0026excludenudity=true\\u0026sort=best\\u0022 target=\\u0022_blank\\u0022 rel=\\u0022noopener\\u0022\\u003ebmswanson\/Shutterstock\\u003c\/a\\u003e\",\"description\":\"\",\"url\":\"https:\/\/www.puma-catchup.com\/wp-content\/uploads\/2017\/08\/S_1Kanada-Canoe.jpg\",\"title\":\"S_1Kanada-Canoe\",\"aspect_ratio\":1.7976190476190477,\"focalPointLeft\":0.5,\"focalPointTop\":0}],\"showCaptions\":[true,true],\"aspect\":\"0\",\"style\":\"2\"} \/--><!-- wp:puma\/row-text-single {\"content\":\"\\u0026lt;br\/\\u0026gt;\\u0026lt;strong\\u0026gt;Take a raft on the wild side\\u0026lt;\/strong\\u0026gt;\\u0026lt;br\/\\u0026gt;\\n\\u0026lt;br\/\\u0026gt;Turquoise and emerald green water rushes with high speed over rocks, through canyons and down waterfalls. A whitewater tour is pretty demanding \u2013 for muscles and mind alike. With its characteristic blue-green colour, the So\u010da River in Slovenia is one of the most beautiful rivers in Europe. It is characterised by smaller and larger waterfalls, rapids and narrow rocky gorges, as well as numerous trunks. For beginners (get a guide though!) and experienced adrenaline junkies.\\u0026lt;br\/\\u0026gt;\\n\",\"width\":\"Wide\",\"aspect\":\"0\",\"style\":\"2b\"} \/--><!-- wp:puma\/row-image-multi {\"images\":[{\"width\":1510,\"height\":840,\"file\":\"2017\/08\/S_1Slovenia-Canoe.jpg\",\"filesize\":484946,\"sizes\":{\"medium\":{\"file\":\"S_1Slovenia-Canoe-300x167.jpg\",\"width\":300,\"height\":167,\"mime-type\":\"image\/jpeg\",\"filesize\":15863},\"large\":{\"file\":\"S_1Slovenia-Canoe-1024x570.jpg\",\"width\":1024,\"height\":570,\"mime-type\":\"image\/jpeg\",\"filesize\":187583},\"thumbnail\":{\"file\":\"S_1Slovenia-Canoe-150x150.jpg\",\"width\":150,\"height\":150,\"mime-type\":\"image\/jpeg\",\"filesize\":6883},\"medium_large\":{\"file\":\"S_1Slovenia-Canoe-768x427.jpg\",\"width\":768,\"height\":427,\"mime-type\":\"image\/jpeg\",\"filesize\":104022},\"trp-custom-language-flag\":{\"file\":\"S_1Slovenia-Canoe-18x10.jpg\",\"width\":18,\"height\":10,\"mime-type\":\"image\/jpeg\",\"filesize\":431}},\"image_meta\":{\"aperture\":\"0\",\"credit\":\"\",\"camera\":\"\",\"caption\":\"\",\"created_timestamp\":\"0\",\"copyright\":\"\",\"focal_length\":\"0\",\"iso\":\"0\",\"shutter_speed\":\"0\",\"title\":\"\",\"orientation\":\"0\",\"keywords\":[]},\"id\":6698,\"alt\":\"\",\"caption\":\"Image by \\u003ca href=\\u0022http:\/\/www.slovenia.info\\u0022 target=\\u0022_blank\\u0022 rel=\\u0022noopener\\u0022\\u003eTomo Jeseni\u010dnik\/slovenia.info\\u003c\/a\\u003e\",\"description\":\"\",\"url\":\"https:\/\/www.puma-catchup.com\/wp-content\/uploads\/2017\/08\/S_1Slovenia-Canoe.jpg\",\"title\":\"S_1Slovenia-Canoe\",\"aspect_ratio\":1.7976190476190477,\"focalPointLeft\":0.5,\"focalPointTop\":0},{\"width\":1510,\"height\":840,\"file\":\"2017\/08\/S_2Slovenia-Canoe.jpg\",\"filesize\":297602,\"sizes\":{\"medium\":{\"file\":\"S_2Slovenia-Canoe-300x167.jpg\",\"width\":300,\"height\":167,\"mime-type\":\"image\/jpeg\",\"filesize\":10765},\"large\":{\"file\":\"S_2Slovenia-Canoe-1024x570.jpg\",\"width\":1024,\"height\":570,\"mime-type\":\"image\/jpeg\",\"filesize\":117459},\"thumbnail\":{\"file\":\"S_2Slovenia-Canoe-150x150.jpg\",\"width\":150,\"height\":150,\"mime-type\":\"image\/jpeg\",\"filesize\":5147},\"medium_large\":{\"file\":\"S_2Slovenia-Canoe-768x427.jpg\",\"width\":768,\"height\":427,\"mime-type\":\"image\/jpeg\",\"filesize\":65667},\"trp-custom-language-flag\":{\"file\":\"S_2Slovenia-Canoe-18x10.jpg\",\"width\":18,\"height\":10,\"mime-type\":\"image\/jpeg\",\"filesize\":412}},\"image_meta\":{\"aperture\":\"0\",\"credit\":\"\",\"camera\":\"\",\"caption\":\"\",\"created_timestamp\":\"0\",\"copyright\":\"\",\"focal_length\":\"0\",\"iso\":\"0\",\"shutter_speed\":\"0\",\"title\":\"\",\"orientation\":\"0\",\"keywords\":[]},\"id\":6699,\"alt\":\"\",\"caption\":\"Image by \\u003ca href=\\u0022http:\/\/www.slovenia.info\\u0022 target=\\u0022_blank\\u0022 rel=\\u0022noopener\\u0022\\u003eSo\u010da Outdoor Festival 2016\/slovenia.info\\u003c\/a\\u003e\",\"description\":\"\",\"url\":\"https:\/\/www.puma-catchup.com\/wp-content\/uploads\/2017\/08\/S_2Slovenia-Canoe.jpg\",\"title\":\"S_2Slovenia-Canoe\",\"aspect_ratio\":1.7976190476190477,\"focalPointLeft\":0.5,\"focalPointTop\":0},{\"width\":1510,\"height\":840,\"file\":\"2017\/08\/S_3Slovenia-Canoe.jpg\",\"filesize\":461853,\"sizes\":{\"medium\":{\"file\":\"S_3Slovenia-Canoe-300x167.jpg\",\"width\":300,\"height\":167,\"mime-type\":\"image\/jpeg\",\"filesize\":15517},\"large\":{\"file\":\"S_3Slovenia-Canoe-1024x570.jpg\",\"width\":1024,\"height\":570,\"mime-type\":\"image\/jpeg\",\"filesize\":173920},\"thumbnail\":{\"file\":\"S_3Slovenia-Canoe-150x150.jpg\",\"width\":150,\"height\":150,\"mime-type\":\"image\/jpeg\",\"filesize\":7621},\"medium_large\":{\"file\":\"S_3Slovenia-Canoe-768x427.jpg\",\"width\":768,\"height\":427,\"mime-type\":\"image\/jpeg\",\"filesize\":96820},\"trp-custom-language-flag\":{\"file\":\"S_3Slovenia-Canoe-18x10.jpg\",\"width\":18,\"height\":10,\"mime-type\":\"image\/jpeg\",\"filesize\":418}},\"image_meta\":{\"aperture\":\"0\",\"credit\":\"\",\"camera\":\"\",\"caption\":\"\",\"created_timestamp\":\"0\",\"copyright\":\"\",\"focal_length\":\"0\",\"iso\":\"0\",\"shutter_speed\":\"0\",\"title\":\"\",\"orientation\":\"0\",\"keywords\":[]},\"id\":6700,\"alt\":\"\",\"caption\":\"Image by \\u003ca href=\\u0022http:\/\/www.slovenia.info\\u0022 target=\\u0022_blank\\u0022 rel=\\u0022noopener\\u0022\\u003eBoris Pretnar\/slovenia.info\\u003c\/a\\u003e\",\"description\":\"\",\"url\":\"https:\/\/www.puma-catchup.com\/wp-content\/uploads\/2017\/08\/S_3Slovenia-Canoe.jpg\",\"title\":\"S_3Slovenia-Canoe\",\"aspect_ratio\":1.7976190476190477,\"focalPointLeft\":0.5,\"focalPointTop\":0}],\"showCaptions\":[true,true,true],\"aspect\":\"0\",\"style\":\"3\"} \/--><!-- wp:puma\/row-category-header {\"titleleft\":\"What else is there?\",\"mode\":\"manual\"} \/--><!-- wp:puma\/row-article-slider {\"migrateBlock\":true,\"numArticles\":20,\"title\":\"What else is there?\",\"icon\":\"\",\"manualArticles\":false,\"mode\":\"mostread\",\"aspect\":\"1\"} \/-->","post_title":"Canoeing \u2013 an adventurer\u2019s dream","post_excerpt":"Apart from the health benefits canoeing and kayaking are offering \u2013 such as training the biceps, strengthening back muscles, improving endurance, practicing to keep balance and so on \u2013 you\u2019ll also be able to discover nature from a whole new perspective.\nThose already familiar with the water sport might appreciate the following travel tips, to the others it might be an inspiration to finally start with this extraordinary sport.\n\u00a0\nImage by\u00a0Chris Brinlee Jr\/Visit Greenland\n","post_status":"publish","comment_status":"closed","ping_status":"closed","post_password":"","post_name":"canoeing-adventurers-dream","to_ping":"","pinged":"","post_modified":"2025-09-19 15:04:24","post_modified_gmt":"2025-09-19 15:04:24","post_content_filtered":"","post_parent":0,"guid":"http:\/\/www.puma-catchup.com\/?p=6675","menu_order":0,"post_type":"post","post_mime_type":"","comment_count":"0","filter":"raw","ancestors":[],"page_template":"","post_category":[3],"tags_input":[],"id":6675,"author":"5","date":"2017-08-16 14:15:59","date_gmt":"2017-08-16 12:15:59","content":"<!-- wp:puma\/row-post-header {\"image\":{\"width\":2280,\"height\":1280,\"file\":\"2017\/08\/H_Canoe.jpg\",\"filesize\":213878,\"sizes\":{\"medium\":{\"file\":\"H_Canoe-300x168.jpg\",\"width\":300,\"height\":168,\"mime-type\":\"image\/jpeg\",\"filesize\":9262},\"large\":{\"file\":\"H_Canoe-1024x575.jpg\",\"width\":1024,\"height\":575,\"mime-type\":\"image\/jpeg\",\"filesize\":73328},\"thumbnail\":{\"file\":\"H_Canoe-150x150.jpg\",\"width\":150,\"height\":150,\"mime-type\":\"image\/jpeg\",\"filesize\":5277},\"medium_large\":{\"file\":\"H_Canoe-768x431.jpg\",\"width\":768,\"height\":431,\"mime-type\":\"image\/jpeg\",\"filesize\":45122},\"1536x1536\":{\"file\":\"H_Canoe-1536x862.jpg\",\"width\":1536,\"height\":862,\"mime-type\":\"image\/jpeg\",\"filesize\":145427},\"2048x2048\":{\"file\":\"H_Canoe-2048x1150.jpg\",\"width\":2048,\"height\":1150,\"mime-type\":\"image\/jpeg\",\"filesize\":234041},\"trp-custom-language-flag\":{\"file\":\"H_Canoe-18x10.jpg\",\"width\":18,\"height\":10,\"mime-type\":\"image\/jpeg\",\"filesize\":420}},\"image_meta\":{\"aperture\":\"0\",\"credit\":\"\",\"camera\":\"\",\"caption\":\"\",\"created_timestamp\":\"0\",\"copyright\":\"\",\"focal_length\":\"0\",\"iso\":\"0\",\"shutter_speed\":\"0\",\"title\":\"\",\"orientation\":\"0\",\"keywords\":[]},\"id\":6702,\"alt\":\"\",\"caption\":\"\",\"description\":\"\",\"url\":\"https:\/\/www.puma-catchup.com\/wp-content\/uploads\/2017\/08\/H_Canoe.jpg\",\"title\":\"H_Canoe\",\"aspect_ratio\":1.78125,\"focalPointLeft\":0.5,\"focalPointTop\":0},\"headline\":\"Off to new shores\",\"content\":\"Canoeing \u2013 an adventurer\u2019s dream\"} \/--><!-- wp:puma\/row-text-single {\"content\":\"\\u003cspan class=\\u0022textStyle_intro\\u0022\\u003eApart from the health benefits canoeing and kayaking are offering \u2013 such as training the biceps, strengthening back muscles, improving endurance, practicing to keep balance and so on \u2013 you\u2019ll also be able to discover nature from a whole new perspective.\\u003c\/span\\u003e\\n\\u003cspan class=\\u0022textStyle_intro\\u0022\\u003eThose already familiar with the water sport might appreciate the following travel tips, to the others it might be an inspiration to finally start with this extraordinary sport.\\u003c\/span\\u003e\\n\\u0026lt;br\/\\u0026gt;\u00a0\\u0026lt;br\/\\u0026gt;\\n\\u0026lt;br\/\\u0026gt;Image by\u00a0Chris Brinlee Jr\/Visit Greenland\\u0026lt;br\/\\u0026gt;\\n\",\"width\":\"Wide\",\"aspect\":\"0\",\"style\":\"2b\"} \/--><!-- wp:puma\/row-text-single {\"content\":\"\\u0026lt;br\/\\u0026gt;\\u0026lt;strong\\u0026gt;Picturesque landscapes\\u0026lt;\/strong\\u0026gt;\\u0026lt;br\/\\u0026gt;\\n\\u0026lt;br\/\\u0026gt;Especially beginners feel comfortable and safe in the peaceful, meadowy countryside and moors of the \u201cSpreewald\u201d in Brandenburg, Germany (about 1 hour outside of Berlin). Beaver lodges, otters, storks and hawks are all part of the UNESCO Biosphere Reserve. A nice beginner\u2019s tour leads from L\u00fcbben via L\u00fcbbenau and Burg: 5 days while passing picturesque \u201cSpreewaldh\u00e4user\u201d (typical buildings for the Spreewald), cozy garden restaurants, old wooden bridges as well as hand-operated locks. Enjoy the quietness and peaceful evenings on the camp sides while roasting some marshmallows over the camp fire. The rivers and small canals are suitable for both canoes and kayaks.\\u0026lt;br\/\\u0026gt;\\n\",\"width\":\"Wide\",\"aspect\":\"0\",\"style\":\"2b\"} \/--><!-- wp:puma\/row-image-single {\"images\":[{\"width\":1510,\"height\":840,\"file\":\"2017\/08\/S_1Spreewald-Canoe.jpg\",\"filesize\":473232,\"sizes\":{\"medium\":{\"file\":\"S_1Spreewald-Canoe-300x167.jpg\",\"width\":300,\"height\":167,\"mime-type\":\"image\/jpeg\",\"filesize\":17819},\"large\":{\"file\":\"S_1Spreewald-Canoe-1024x570.jpg\",\"width\":1024,\"height\":570,\"mime-type\":\"image\/jpeg\",\"filesize\":193550},\"thumbnail\":{\"file\":\"S_1Spreewald-Canoe-150x150.jpg\",\"width\":150,\"height\":150,\"mime-type\":\"image\/jpeg\",\"filesize\":8059},\"medium_large\":{\"file\":\"S_1Spreewald-Canoe-768x427.jpg\",\"width\":768,\"height\":427,\"mime-type\":\"image\/jpeg\",\"filesize\":110744},\"trp-custom-language-flag\":{\"file\":\"S_1Spreewald-Canoe-18x10.jpg\",\"width\":18,\"height\":10,\"mime-type\":\"image\/jpeg\",\"filesize\":441}},\"image_meta\":{\"aperture\":\"0\",\"credit\":\"\",\"camera\":\"\",\"caption\":\"\",\"created_timestamp\":\"0\",\"copyright\":\"\",\"focal_length\":\"0\",\"iso\":\"0\",\"shutter_speed\":\"0\",\"title\":\"\",\"orientation\":\"0\",\"keywords\":[]},\"id\":6679,\"alt\":\"\",\"caption\":\"Image by \\u003ca href=\\u0022http:\/\/www.spreewald.de\\u0022 target=\\u0022_blank\\u0022 rel=\\u0022noopener\\u0022\\u003espreewald.de\\u003c\/a\\u003e\",\"description\":\"\",\"url\":\"https:\/\/www.puma-catchup.com\/wp-content\/uploads\/2017\/08\/S_1Spreewald-Canoe.jpg\",\"title\":\"S_1Spreewald-Canoe\",\"aspect_ratio\":1.7976190476190477,\"focalPointLeft\":0.5,\"focalPointTop\":0}],\"showCaptions\":[true],\"image\":{\"width\":1510,\"height\":840,\"file\":\"2017\/08\/S_1Spreewald-Canoe.jpg\",\"filesize\":473232,\"sizes\":{\"medium\":{\"file\":\"S_1Spreewald-Canoe-300x167.jpg\",\"width\":300,\"height\":167,\"mime-type\":\"image\/jpeg\",\"filesize\":17819},\"large\":{\"file\":\"S_1Spreewald-Canoe-1024x570.jpg\",\"width\":1024,\"height\":570,\"mime-type\":\"image\/jpeg\",\"filesize\":193550},\"thumbnail\":{\"file\":\"S_1Spreewald-Canoe-150x150.jpg\",\"width\":150,\"height\":150,\"mime-type\":\"image\/jpeg\",\"filesize\":8059},\"medium_large\":{\"file\":\"S_1Spreewald-Canoe-768x427.jpg\",\"width\":768,\"height\":427,\"mime-type\":\"image\/jpeg\",\"filesize\":110744},\"trp-custom-language-flag\":{\"file\":\"S_1Spreewald-Canoe-18x10.jpg\",\"width\":18,\"height\":10,\"mime-type\":\"image\/jpeg\",\"filesize\":441}},\"image_meta\":{\"aperture\":\"0\",\"credit\":\"\",\"camera\":\"\",\"caption\":\"\",\"created_timestamp\":\"0\",\"copyright\":\"\",\"focal_length\":\"0\",\"iso\":\"0\",\"shutter_speed\":\"0\",\"title\":\"\",\"orientation\":\"0\",\"keywords\":[]},\"id\":6679,\"alt\":\"\",\"caption\":\"Image by \\u003ca href=\\u0022http:\/\/www.spreewald.de\\u0022 target=\\u0022_blank\\u0022 rel=\\u0022noopener\\u0022\\u003espreewald.de\\u003c\/a\\u003e\",\"description\":\"\",\"url\":\"https:\/\/www.puma-catchup.com\/wp-content\/uploads\/2017\/08\/S_1Spreewald-Canoe.jpg\",\"title\":\"S_1Spreewald-Canoe\",\"aspect_ratio\":1.7976190476190477,\"focalPointLeft\":0.5,\"focalPointTop\":0},\"style\":\"Wide\"} \/--><!-- wp:puma\/row-text-single {\"content\":\"\\u0026lt;br\/\\u0026gt;\\u0026lt;strong\\u0026gt;To the roots of kayaking\\u0026lt;\/strong\\u0026gt;\\u0026lt;br\/\\u0026gt;\\n\\u0026lt;br\/\\u0026gt;With altering deep blue and ice coloured waters, stunning landscapes and a rich nature, Greenland is a paradise for kayak lovers and a must go.\\u0026lt;br\/\\u0026gt;\\n\\u0026lt;br\/\\u0026gt;The kayak provides a cultural link between the first immigrants in Greenland to today\u2019s sport. It was invented in the Arctic and came with the first immigrants to Greenland over 4500 years ago. Even today the kayak is one of their strongest cultural symbols.\\u0026lt;br\/\\u0026gt;\\n\\u0026lt;br\/\\u0026gt;Kayak tours in Greenland lead between majestic icebergs, whales, seals, the small Greenland towns and settlements \u2013 along a rough coastal line. You\u2019ll feel pretty tiny compared to these wonders of nature.\\u0026lt;br\/\\u0026gt;\\n\\u0026lt;br\/\\u0026gt;A sea kayak multi-day tour in Greenland is suited for experienced paddlers only. As fantastic as the icebergs are, you should never get too close to them. They can lose their balance and then lie on the side or turn around completely, whole pieces break and rush into the sea. Even with a neoprene suit, a few minutes in the ice-cold water can be life-threatening. But with such a spectacular ride in prospect, it is worthwhile practicing in quieter waters, isn\u2019t it? The best months are June, July and August. In advance you should be informed about special wind conditions and changing tides \u2013 best you ask some locals.\\u0026lt;br\/\\u0026gt;\\n\\u0026lt;br\/\\u0026gt;One highlight must not be forgotten: Paddling the Petermann glacier river. The Petermann glacier is the largest floating glacier in the Northern Hemisphere, located in north-western Greenland and builds a river which is as blue as the bluest blue can be.\\u0026lt;br\/\\u0026gt;\\n\",\"width\":\"Wide\",\"aspect\":\"0\",\"style\":\"2b\"} \/--><!-- wp:puma\/row-image-slider {\"images\":[{\"width\":1510,\"height\":840,\"file\":\"2017\/08\/S_1Groenland-Canoe.jpg\",\"filesize\":378601,\"sizes\":{\"medium\":{\"file\":\"S_1Groenland-Canoe-300x167.jpg\",\"width\":300,\"height\":167,\"mime-type\":\"image\/jpeg\",\"filesize\":15291},\"large\":{\"file\":\"S_1Groenland-Canoe-1024x570.jpg\",\"width\":1024,\"height\":570,\"mime-type\":\"image\/jpeg\",\"filesize\":150873},\"thumbnail\":{\"file\":\"S_1Groenland-Canoe-150x150.jpg\",\"width\":150,\"height\":150,\"mime-type\":\"image\/jpeg\",\"filesize\":7563},\"medium_large\":{\"file\":\"S_1Groenland-Canoe-768x427.jpg\",\"width\":768,\"height\":427,\"mime-type\":\"image\/jpeg\",\"filesize\":87354},\"trp-custom-language-flag\":{\"file\":\"S_1Groenland-Canoe-18x10.jpg\",\"width\":18,\"height\":10,\"mime-type\":\"image\/jpeg\",\"filesize\":455}},\"image_meta\":{\"aperture\":\"0\",\"credit\":\"\",\"camera\":\"\",\"caption\":\"\",\"created_timestamp\":\"0\",\"copyright\":\"\",\"focal_length\":\"0\",\"iso\":\"0\",\"shutter_speed\":\"0\",\"title\":\"\",\"orientation\":\"0\",\"keywords\":[]},\"id\":6686,\"alt\":\"\",\"caption\":\"Image by \\u003ca href=\\u0022https:\/\/visitgreenland.photoshelter.com\/search?M_DSC=kayak\\u0026M_SDATE%5BMM%5D=\\u0026M_SDATE%5BDD%5D=DD\\u0026M_SDATE%5BYYYY%5D=YYYY\\u0026M_EDATE%5BMM%5D=\\u0026M_EDATE%5BDD%5D=DD\\u0026M_EDATE%5BYYYY%5D=YYYY\\u0026M_CITY=\\u0026M_STATE=\\u0026M_COUNTRY_ISO=\\u0026M_ORIENTATION=\\u0026M_IS_RELEASED=\\u0026M_IS_PRELEASED=\\u0026_CB_M_PR=t\\u0026_CB_M_PU=t\\u0026_CB_M_RF=t\\u0026_CB_M_RM=t\\u0026M_SORT=RANK\\u0026M_DSC_AND=t\\u0026V_ID=\\u0026G_ID=\\u0026C_ID=\\u0026_ACT=search\\u0022 target=\\u0022_blank\\u0022 rel=\\u0022noopener\\u0022\\u003eRaven Eye Photography\/Visit Greenland\\u003c\/a\\u003e\",\"description\":\"\",\"url\":\"https:\/\/www.puma-catchup.com\/wp-content\/uploads\/2017\/08\/S_1Groenland-Canoe.jpg\",\"title\":\"S_1Groenland-Canoe\",\"aspect_ratio\":1.7976190476190477,\"focalPointLeft\":0.5,\"focalPointTop\":0},{\"width\":1510,\"height\":840,\"file\":\"2017\/08\/S_2Groenland-Canoe.jpg\",\"filesize\":158734,\"sizes\":{\"medium\":{\"file\":\"S_2Groenland-Canoe-300x167.jpg\",\"width\":300,\"height\":167,\"mime-type\":\"image\/jpeg\",\"filesize\":10645},\"large\":{\"file\":\"S_2Groenland-Canoe-1024x570.jpg\",\"width\":1024,\"height\":570,\"mime-type\":\"image\/jpeg\",\"filesize\":92922},\"thumbnail\":{\"file\":\"S_2Groenland-Canoe-150x150.jpg\",\"width\":150,\"height\":150,\"mime-type\":\"image\/jpeg\",\"filesize\":5377},\"medium_large\":{\"file\":\"S_2Groenland-Canoe-768x427.jpg\",\"width\":768,\"height\":427,\"mime-type\":\"image\/jpeg\",\"filesize\":56111},\"trp-custom-language-flag\":{\"file\":\"S_2Groenland-Canoe-18x10.jpg\",\"width\":18,\"height\":10,\"mime-type\":\"image\/jpeg\",\"filesize\":408}},\"image_meta\":{\"aperture\":\"0\",\"credit\":\"\",\"camera\":\"\",\"caption\":\"\",\"created_timestamp\":\"0\",\"copyright\":\"\",\"focal_length\":\"0\",\"iso\":\"0\",\"shutter_speed\":\"0\",\"title\":\"\",\"orientation\":\"0\",\"keywords\":[]},\"id\":6687,\"alt\":\"\",\"caption\":\"Image by \\u003ca href=\\u0022https:\/\/visitgreenland.photoshelter.com\/search?M_DSC=kayak\\u0026M_SDATE%5BMM%5D=\\u0026M_SDATE%5BDD%5D=DD\\u0026M_SDATE%5BYYYY%5D=YYYY\\u0026M_EDATE%5BMM%5D=\\u0026M_EDATE%5BDD%5D=DD\\u0026M_EDATE%5BYYYY%5D=YYYY\\u0026M_CITY=\\u0026M_STATE=\\u0026M_COUNTRY_ISO=\\u0026M_ORIENTATION=\\u0026M_IS_RELEASED=\\u0026M_IS_PRELEASED=\\u0026_CB_M_PR=t\\u0026_CB_M_PU=t\\u0026_CB_M_RF=t\\u0026_CB_M_RM=t\\u0026M_SORT=RANK\\u0026M_DSC_AND=t\\u0026V_ID=\\u0026G_ID=\\u0026C_ID=\\u0026_ACT=search\\u0022 target=\\u0022_blank\\u0022 rel=\\u0022noopener\\u0022\\u003eMads Pihl\/Visit Greenland\\u003c\/a\\u003e\",\"description\":\"\",\"url\":\"https:\/\/www.puma-catchup.com\/wp-content\/uploads\/2017\/08\/S_2Groenland-Canoe.jpg\",\"title\":\"S_2Groenland-Canoe\",\"aspect_ratio\":1.7976190476190477,\"focalPointLeft\":0.5,\"focalPointTop\":0},{\"width\":1510,\"height\":840,\"file\":\"2017\/08\/S_3Groenland-Canoe.jpg\",\"filesize\":150978,\"sizes\":{\"medium\":{\"file\":\"S_3Groenland-Canoe-300x167.jpg\",\"width\":300,\"height\":167,\"mime-type\":\"image\/jpeg\",\"filesize\":11553},\"large\":{\"file\":\"S_3Groenland-Canoe-1024x570.jpg\",\"width\":1024,\"height\":570,\"mime-type\":\"image\/jpeg\",\"filesize\":88744},\"thumbnail\":{\"file\":\"S_3Groenland-Canoe-150x150.jpg\",\"width\":150,\"height\":150,\"mime-type\":\"image\/jpeg\",\"filesize\":5600},\"medium_large\":{\"file\":\"S_3Groenland-Canoe-768x427.jpg\",\"width\":768,\"height\":427,\"mime-type\":\"image\/jpeg\",\"filesize\":54319},\"trp-custom-language-flag\":{\"file\":\"S_3Groenland-Canoe-18x10.jpg\",\"width\":18,\"height\":10,\"mime-type\":\"image\/jpeg\",\"filesize\":415}},\"image_meta\":{\"aperture\":\"0\",\"credit\":\"\",\"camera\":\"\",\"caption\":\"\",\"created_timestamp\":\"0\",\"copyright\":\"\",\"focal_length\":\"0\",\"iso\":\"0\",\"shutter_speed\":\"0\",\"title\":\"\",\"orientation\":\"0\",\"keywords\":[]},\"id\":6688,\"alt\":\"\",\"caption\":\"Image by \\u003ca href=\\u0022https:\/\/visitgreenland.photoshelter.com\/search?M_DSC=kayak\\u0026M_SDATE%5BMM%5D=\\u0026M_SDATE%5BDD%5D=DD\\u0026M_SDATE%5BYYYY%5D=YYYY\\u0026M_EDATE%5BMM%5D=\\u0026M_EDATE%5BDD%5D=DD\\u0026M_EDATE%5BYYYY%5D=YYYY\\u0026M_CITY=\\u0026M_STATE=\\u0026M_COUNTRY_ISO=\\u0026M_ORIENTATION=\\u0026M_IS_RELEASED=\\u0026M_IS_PRELEASED=\\u0026_CB_M_PR=t\\u0026_CB_M_PU=t\\u0026_CB_M_RF=t\\u0026_CB_M_RM=t\\u0026M_SORT=RANK\\u0026M_DSC_AND=t\\u0026V_ID=\\u0026G_ID=\\u0026C_ID=\\u0026_ACT=search\\u0022 target=\\u0022_blank\\u0022 rel=\\u0022noopener\\u0022\\u003eMads Pihl\/Visit Greenland\\u003c\/a\\u003e\",\"description\":\"\",\"url\":\"https:\/\/www.puma-catchup.com\/wp-content\/uploads\/2017\/08\/S_3Groenland-Canoe.jpg\",\"title\":\"S_3Groenland-Canoe\",\"aspect_ratio\":1.7976190476190477,\"focalPointLeft\":0.5,\"focalPointTop\":0},{\"width\":1510,\"height\":840,\"file\":\"2017\/08\/S_4Groenland-Canoe.jpg\",\"filesize\":306531,\"sizes\":{\"medium\":{\"file\":\"S_4Groenland-Canoe-300x167.jpg\",\"width\":300,\"height\":167,\"mime-type\":\"image\/jpeg\",\"filesize\":12662},\"large\":{\"file\":\"S_4Groenland-Canoe-1024x570.jpg\",\"width\":1024,\"height\":570,\"mime-type\":\"image\/jpeg\",\"filesize\":128088},\"thumbnail\":{\"file\":\"S_4Groenland-Canoe-150x150.jpg\",\"width\":150,\"height\":150,\"mime-type\":\"image\/jpeg\",\"filesize\":6142},\"medium_large\":{\"file\":\"S_4Groenland-Canoe-768x427.jpg\",\"width\":768,\"height\":427,\"mime-type\":\"image\/jpeg\",\"filesize\":73683},\"trp-custom-language-flag\":{\"file\":\"S_4Groenland-Canoe-18x10.jpg\",\"width\":18,\"height\":10,\"mime-type\":\"image\/jpeg\",\"filesize\":426}},\"image_meta\":{\"aperture\":\"0\",\"credit\":\"\",\"camera\":\"\",\"caption\":\"\",\"created_timestamp\":\"0\",\"copyright\":\"\",\"focal_length\":\"0\",\"iso\":\"0\",\"shutter_speed\":\"0\",\"title\":\"\",\"orientation\":\"0\",\"keywords\":[]},\"id\":6689,\"alt\":\"\",\"caption\":\"Image by \\u003ca href=\\u0022https:\/\/visitgreenland.photoshelter.com\/search?M_DSC=kayak\\u0026M_SDATE%5BMM%5D=\\u0026M_SDATE%5BDD%5D=DD\\u0026M_SDATE%5BYYYY%5D=YYYY\\u0026M_EDATE%5BMM%5D=\\u0026M_EDATE%5BDD%5D=DD\\u0026M_EDATE%5BYYYY%5D=YYYY\\u0026M_CITY=\\u0026M_STATE=\\u0026M_COUNTRY_ISO=\\u0026M_ORIENTATION=\\u0026M_IS_RELEASED=\\u0026M_IS_PRELEASED=\\u0026_CB_M_PR=t\\u0026_CB_M_PU=t\\u0026_CB_M_RF=t\\u0026_CB_M_RM=t\\u0026M_SORT=RANK\\u0026M_DSC_AND=t\\u0026V_ID=\\u0026G_ID=\\u0026C_ID=\\u0026_ACT=search\\u0022 target=\\u0022_blank\\u0022 rel=\\u0022noopener\\u0022\\u003eChris Brinlee Jr\/Visit Greenland\\u003c\/a\\u003e\",\"description\":\"\",\"url\":\"https:\/\/www.puma-catchup.com\/wp-content\/uploads\/2017\/08\/S_4Groenland-Canoe.jpg\",\"title\":\"S_4Groenland-Canoe\",\"aspect_ratio\":1.7976190476190477,\"focalPointLeft\":0.5,\"focalPointTop\":0}],\"showCaptions\":[true,true,true,true],\"aspect\":\"0\",\"size\":\"1\"} \/--><!-- wp:puma\/row-text-single {\"content\":\"\\u0026lt;br\/\\u0026gt;\\u0026lt;strong\\u0026gt;Heavenly hot\\u0026lt;\/strong\\u0026gt;\\u0026lt;br\/\\u0026gt;\\n\\u0026lt;br\/\\u0026gt;In the gulf of Thailand, between the Indian Ocean and the South China Sea, you\u2019ll find an elephant-shaped tropical island called Koh Chang.\\u0026lt;br\/\\u0026gt;\\n\\u0026lt;br\/\\u0026gt;The kayak glides through the emerald waters, picture this: behind the lonely beach in the south west of Koh Chang lies the open sea on the left, on the right rises a deep green wall of jungle. A group of monkeys is hanging out on the sun-kissed rocks, looking for crayfish and crabs for supper.\\u0026lt;br\/\\u0026gt;\\n\\u0026lt;br\/\\u0026gt;A few paddle strokes further waits Koh Man Nai, an uninhabited island with palm-lined beaches and white sand. The water is warm and hardly promises any cooling \u2013 sun protection is mandatory. The paddling in still air conditions a bit further from the coast is still very relaxed.\\u0026lt;br\/\\u0026gt;\\n\\u0026lt;br\/\\u0026gt;You can kayak all over Koh Chang. Most of the resorts offer kayaks for rent, you can start directly at the beach and discover the marvellous coasts from the water. Feel free like Leonardo DiCaprio in \u201cThe Beach\u201d. Obviously just enjoy the paradise feeling without the creepy stuff in the end!\\u0026lt;br\/\\u0026gt;\\n\",\"width\":\"Wide\",\"aspect\":\"0\",\"style\":\"2b\"} \/--><!-- wp:puma\/row-image-single {\"images\":[{\"width\":1510,\"height\":840,\"file\":\"2017\/08\/S_Thailand-Canoe.jpg\",\"filesize\":191020,\"sizes\":{\"medium\":{\"file\":\"S_Thailand-Canoe-300x167.jpg\",\"width\":300,\"height\":167,\"mime-type\":\"image\/jpeg\",\"filesize\":9158},\"large\":{\"file\":\"S_Thailand-Canoe-1024x570.jpg\",\"width\":1024,\"height\":570,\"mime-type\":\"image\/jpeg\",\"filesize\":87940},\"thumbnail\":{\"file\":\"S_Thailand-Canoe-150x150.jpg\",\"width\":150,\"height\":150,\"mime-type\":\"image\/jpeg\",\"filesize\":4748},\"medium_large\":{\"file\":\"S_Thailand-Canoe-768x427.jpg\",\"width\":768,\"height\":427,\"mime-type\":\"image\/jpeg\",\"filesize\":51628},\"trp-custom-language-flag\":{\"file\":\"S_Thailand-Canoe-18x10.jpg\",\"width\":18,\"height\":10,\"mime-type\":\"image\/jpeg\",\"filesize\":420}},\"image_meta\":{\"aperture\":\"0\",\"credit\":\"\",\"camera\":\"\",\"caption\":\"\",\"created_timestamp\":\"0\",\"copyright\":\"\",\"focal_length\":\"0\",\"iso\":\"0\",\"shutter_speed\":\"0\",\"title\":\"\",\"orientation\":\"0\",\"keywords\":[]},\"id\":6693,\"alt\":\"\",\"caption\":\"Image by \\u003ca href=\\u0022https:\/\/www.shutterstock.com\/de\/g\/IRA_EVVA\\u0022 target=\\u0022_blank\\u0022 rel=\\u0022noopener\\u0022\\u003eIRA_EVVA\/Shutterstock\\u003c\/a\\u003e\",\"description\":\"\",\"url\":\"https:\/\/www.puma-catchup.com\/wp-content\/uploads\/2017\/08\/S_Thailand-Canoe.jpg\",\"title\":\"S_Thailand-Canoe\",\"aspect_ratio\":1.7976190476190477,\"focalPointLeft\":0.5,\"focalPointTop\":0}],\"showCaptions\":[true],\"image\":{\"width\":1510,\"height\":840,\"file\":\"2017\/08\/S_Thailand-Canoe.jpg\",\"filesize\":191020,\"sizes\":{\"medium\":{\"file\":\"S_Thailand-Canoe-300x167.jpg\",\"width\":300,\"height\":167,\"mime-type\":\"image\/jpeg\",\"filesize\":9158},\"large\":{\"file\":\"S_Thailand-Canoe-1024x570.jpg\",\"width\":1024,\"height\":570,\"mime-type\":\"image\/jpeg\",\"filesize\":87940},\"thumbnail\":{\"file\":\"S_Thailand-Canoe-150x150.jpg\",\"width\":150,\"height\":150,\"mime-type\":\"image\/jpeg\",\"filesize\":4748},\"medium_large\":{\"file\":\"S_Thailand-Canoe-768x427.jpg\",\"width\":768,\"height\":427,\"mime-type\":\"image\/jpeg\",\"filesize\":51628},\"trp-custom-language-flag\":{\"file\":\"S_Thailand-Canoe-18x10.jpg\",\"width\":18,\"height\":10,\"mime-type\":\"image\/jpeg\",\"filesize\":420}},\"image_meta\":{\"aperture\":\"0\",\"credit\":\"\",\"camera\":\"\",\"caption\":\"\",\"created_timestamp\":\"0\",\"copyright\":\"\",\"focal_length\":\"0\",\"iso\":\"0\",\"shutter_speed\":\"0\",\"title\":\"\",\"orientation\":\"0\",\"keywords\":[]},\"id\":6693,\"alt\":\"\",\"caption\":\"Image by \\u003ca href=\\u0022https:\/\/www.shutterstock.com\/de\/g\/IRA_EVVA\\u0022 target=\\u0022_blank\\u0022 rel=\\u0022noopener\\u0022\\u003eIRA_EVVA\/Shutterstock\\u003c\/a\\u003e\",\"description\":\"\",\"url\":\"https:\/\/www.puma-catchup.com\/wp-content\/uploads\/2017\/08\/S_Thailand-Canoe.jpg\",\"title\":\"S_Thailand-Canoe\",\"aspect_ratio\":1.7976190476190477,\"focalPointLeft\":0.5,\"focalPointTop\":0},\"style\":\"Wide\"} \/--><!-- wp:puma\/row-text-single {\"content\":\"\\u0026lt;br\/\\u0026gt;\\u0026lt;strong\\u0026gt;Mighty and misty\\u0026lt;\/strong\\u0026gt;\\u0026lt;br\/\\u0026gt;\\n\\u0026lt;br\/\\u0026gt;Deep, green forests, mighty mountains and misty mornings \u2013 whatever you need, the Lake Moraine in Canada offers it all. The glacially fed lake lies in the Banff National Park close to Calgary and Alberta. Its distinct blue-green colour is due to glacial rock flour. One hour should be enough to explore the small lake, so you can try a 2-hour hike on top of the Tower of Babel as well. Due to its popularity, it can be crowded from time to time. You should get there early in the morning.\\u0026lt;br\/\\u0026gt;\\n\",\"width\":\"Wide\",\"aspect\":\"0\",\"style\":\"2b\"} \/--><!-- wp:puma\/row-image-multi {\"images\":[{\"width\":1510,\"height\":840,\"file\":\"2017\/08\/S_2Kanada-Canoe.jpg\",\"filesize\":429108,\"sizes\":{\"medium\":{\"file\":\"S_2Kanada-Canoe-300x167.jpg\",\"width\":300,\"height\":167,\"mime-type\":\"image\/jpeg\",\"filesize\":15823},\"large\":{\"file\":\"S_2Kanada-Canoe-1024x570.jpg\",\"width\":1024,\"height\":570,\"mime-type\":\"image\/jpeg\",\"filesize\":167415},\"thumbnail\":{\"file\":\"S_2Kanada-Canoe-150x150.jpg\",\"width\":150,\"height\":150,\"mime-type\":\"image\/jpeg\",\"filesize\":7835},\"medium_large\":{\"file\":\"S_2Kanada-Canoe-768x427.jpg\",\"width\":768,\"height\":427,\"mime-type\":\"image\/jpeg\",\"filesize\":94420},\"trp-custom-language-flag\":{\"file\":\"S_2Kanada-Canoe-18x10.jpg\",\"width\":18,\"height\":10,\"mime-type\":\"image\/jpeg\",\"filesize\":438}},\"image_meta\":{\"aperture\":\"0\",\"credit\":\"\",\"camera\":\"\",\"caption\":\"\",\"created_timestamp\":\"0\",\"copyright\":\"\",\"focal_length\":\"0\",\"iso\":\"0\",\"shutter_speed\":\"0\",\"title\":\"\",\"orientation\":\"0\",\"keywords\":[]},\"id\":6696,\"alt\":\"\",\"caption\":\"Image by \\u003ca href=\\u0022http:\/\/www.istockphoto.com\/de\/portfolio\/songbird839?mediatype=photography\\u0026excludenudity=true\\u0026sort=best\\u0022 target=\\u0022_blank\\u0022 rel=\\u0022noopener\\u0022\\u003eSongbird839\/Shutterstock\\u003c\/a\\u003e\",\"description\":\"\",\"url\":\"https:\/\/www.puma-catchup.com\/wp-content\/uploads\/2017\/08\/S_2Kanada-Canoe.jpg\",\"title\":\"S_2Kanada-Canoe\",\"aspect_ratio\":1.7976190476190477,\"focalPointLeft\":0.5,\"focalPointTop\":0},{\"width\":1510,\"height\":840,\"file\":\"2017\/08\/S_1Kanada-Canoe.jpg\",\"filesize\":336304,\"sizes\":{\"medium\":{\"file\":\"S_1Kanada-Canoe-300x167.jpg\",\"width\":300,\"height\":167,\"mime-type\":\"image\/jpeg\",\"filesize\":14581},\"large\":{\"file\":\"S_1Kanada-Canoe-1024x570.jpg\",\"width\":1024,\"height\":570,\"mime-type\":\"image\/jpeg\",\"filesize\":142807},\"thumbnail\":{\"file\":\"S_1Kanada-Canoe-150x150.jpg\",\"width\":150,\"height\":150,\"mime-type\":\"image\/jpeg\",\"filesize\":7100},\"medium_large\":{\"file\":\"S_1Kanada-Canoe-768x427.jpg\",\"width\":768,\"height\":427,\"mime-type\":\"image\/jpeg\",\"filesize\":84001},\"trp-custom-language-flag\":{\"file\":\"S_1Kanada-Canoe-18x10.jpg\",\"width\":18,\"height\":10,\"mime-type\":\"image\/jpeg\",\"filesize\":426}},\"image_meta\":{\"aperture\":\"0\",\"credit\":\"\",\"camera\":\"\",\"caption\":\"\",\"created_timestamp\":\"0\",\"copyright\":\"\",\"focal_length\":\"0\",\"iso\":\"0\",\"shutter_speed\":\"0\",\"title\":\"\",\"orientation\":\"0\",\"keywords\":[]},\"id\":6695,\"alt\":\"\",\"caption\":\"Image by \\u003ca href=\\u0022http:\/\/www.istockphoto.com\/de\/portfolio\/bmswanson?mediatype=photography\\u0026excludenudity=true\\u0026sort=best\\u0022 target=\\u0022_blank\\u0022 rel=\\u0022noopener\\u0022\\u003ebmswanson\/Shutterstock\\u003c\/a\\u003e\",\"description\":\"\",\"url\":\"https:\/\/www.puma-catchup.com\/wp-content\/uploads\/2017\/08\/S_1Kanada-Canoe.jpg\",\"title\":\"S_1Kanada-Canoe\",\"aspect_ratio\":1.7976190476190477,\"focalPointLeft\":0.5,\"focalPointTop\":0}],\"showCaptions\":[true,true],\"aspect\":\"0\",\"style\":\"2\"} \/--><!-- wp:puma\/row-text-single {\"content\":\"\\u0026lt;br\/\\u0026gt;\\u0026lt;strong\\u0026gt;Take a raft on the wild side\\u0026lt;\/strong\\u0026gt;\\u0026lt;br\/\\u0026gt;\\n\\u0026lt;br\/\\u0026gt;Turquoise and emerald green water rushes with high speed over rocks, through canyons and down waterfalls. A whitewater tour is pretty demanding \u2013 for muscles and mind alike. With its characteristic blue-green colour, the So\u010da River in Slovenia is one of the most beautiful rivers in Europe. It is characterised by smaller and larger waterfalls, rapids and narrow rocky gorges, as well as numerous trunks. For beginners (get a guide though!) and experienced adrenaline junkies.\\u0026lt;br\/\\u0026gt;\\n\",\"width\":\"Wide\",\"aspect\":\"0\",\"style\":\"2b\"} \/--><!-- wp:puma\/row-image-multi 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by \\u003ca href=\\u0022http:\/\/www.slovenia.info\\u0022 target=\\u0022_blank\\u0022 rel=\\u0022noopener\\u0022\\u003eTomo 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2016\/slovenia.info\\u003c\/a\\u003e\",\"description\":\"\",\"url\":\"https:\/\/www.puma-catchup.com\/wp-content\/uploads\/2017\/08\/S_2Slovenia-Canoe.jpg\",\"title\":\"S_2Slovenia-Canoe\",\"aspect_ratio\":1.7976190476190477,\"focalPointLeft\":0.5,\"focalPointTop\":0},{\"width\":1510,\"height\":840,\"file\":\"2017\/08\/S_3Slovenia-Canoe.jpg\",\"filesize\":461853,\"sizes\":{\"medium\":{\"file\":\"S_3Slovenia-Canoe-300x167.jpg\",\"width\":300,\"height\":167,\"mime-type\":\"image\/jpeg\",\"filesize\":15517},\"large\":{\"file\":\"S_3Slovenia-Canoe-1024x570.jpg\",\"width\":1024,\"height\":570,\"mime-type\":\"image\/jpeg\",\"filesize\":173920},\"thumbnail\":{\"file\":\"S_3Slovenia-Canoe-150x150.jpg\",\"width\":150,\"height\":150,\"mime-type\":\"image\/jpeg\",\"filesize\":7621},\"medium_large\":{\"file\":\"S_3Slovenia-Canoe-768x427.jpg\",\"width\":768,\"height\":427,\"mime-type\":\"image\/jpeg\",\"filesize\":96820},\"trp-custom-language-flag\":{\"file\":\"S_3Slovenia-Canoe-18x10.jpg\",\"width\":18,\"height\":10,\"mime-type\":\"image\/jpeg\",\"filesize\":418}},\"image_meta\":{\"aperture\":\"0\",\"credit\":\"\",\"camera\":\"\",\"caption\":\"\",\"created_timestamp\":\"0\",\"copyright\":\"\",\"focal_length\":\"0\",\"iso\":\"0\",\"shutter_speed\":\"0\",\"title\":\"\",\"orientation\":\"0\",\"keywords\":[]},\"id\":6700,\"alt\":\"\",\"caption\":\"Image by \\u003ca href=\\u0022http:\/\/www.slovenia.info\\u0022 target=\\u0022_blank\\u0022 rel=\\u0022noopener\\u0022\\u003eBoris Pretnar\/slovenia.info\\u003c\/a\\u003e\",\"description\":\"\",\"url\":\"https:\/\/www.puma-catchup.com\/wp-content\/uploads\/2017\/08\/S_3Slovenia-Canoe.jpg\",\"title\":\"S_3Slovenia-Canoe\",\"aspect_ratio\":1.7976190476190477,\"focalPointLeft\":0.5,\"focalPointTop\":0}],\"showCaptions\":[true,true,true],\"aspect\":\"0\",\"style\":\"3\"} \/--><!-- wp:puma\/row-category-header {\"titleleft\":\"What else is there?\",\"mode\":\"manual\"} \/--><!-- wp:puma\/row-article-slider {\"migrateBlock\":true,\"numArticles\":20,\"title\":\"What else is there?\",\"icon\":\"\",\"manualArticles\":false,\"mode\":\"mostread\",\"aspect\":\"1\"} \/-->","title":"Kanufahren - der Traum eines jeden Abenteurers","excerpt":"Abgesehen von den gesundheitlichen Vorteilen, die Kanu- und Kajakfahren bieten - wie z. B. das Training des Bizeps, die St\u00e4rkung der R\u00fcckenmuskulatur, die Verbesserung der Ausdauer, das \u00dcben des Gleichgewichts usw. - k\u00f6nnen Sie auch die Natur aus einer ganz neuen Perspektive entdecken.\nDiejenigen, die bereits mit dem Wassersport vertraut sind, werden die folgenden Reisetipps zu sch\u00e4tzen wissen, f\u00fcr die anderen sind sie vielleicht eine Inspiration, endlich mit diesem au\u00dfergew\u00f6hnlichen Sport zu beginnen.\n \nBild von Chris Brinlee Jr\/Visit Greenland","status":"publish","password":"","name":"kanu-abenteurer-traum","modified":"2025-09-19 15:04:24","modified_gmt":"2025-09-19 15:04:24","content_filtered":"","parent":0,"type":"post","mime_type":"","template":"","category":[3],"datetime_local":"16. August 2017 um 12:15","date_local":"16. August 2017","time_local":"12:15","slug":"canoeing-adventurers-dream","url":"https:\/\/www.puma-catchup.com\/de\/sportstyle\/canoeing-adventurers-dream\/","featured_image":{"width":2280,"height":1280,"file":"2017\/08\/H_Canoe.jpg","filesize":213878,"sizes":{"medium":{"file":"H_Canoe-300x168.jpg","width":300,"height":168,"mime-type":"image\/jpeg","filesize":9262},"large":{"file":"H_Canoe-1024x575.jpg","width":1024,"height":575,"mime-type":"image\/jpeg","filesize":73328},"thumbnail":{"file":"H_Canoe-150x150.jpg","width":150,"height":150,"mime-type":"image\/jpeg","filesize":5277},"medium_large":{"file":"H_Canoe-768x431.jpg","width":768,"height":431,"mime-type":"image\/jpeg","filesize":45122},"1536x1536":{"file":"H_Canoe-1536x862.jpg","width":1536,"height":862,"mime-type":"image\/jpeg","filesize":145427},"2048x2048":{"file":"H_Canoe-2048x1150.jpg","width":2048,"height":1150,"mime-type":"image\/jpeg","filesize":234041},"trp-custom-language-flag":{"file":"H_Canoe-18x10.jpg","width":18,"height":10,"mime-type":"image\/jpeg","filesize":420}},"image_meta":{"aperture":"0","credit":"","camera":"","caption":"","created_timestamp":"0","copyright":"","focal_length":"0","iso":"0","shutter_speed":"0","title":"","orientation":"0","keywords":[]},"id":6702,"alt":"","caption":"","description":"","url":"https:\/\/www.puma-catchup.com\/wp-content\/uploads\/2017\/08\/H_Canoe.jpg","title":"H_Kanu","aspect_ratio":1.78125,"focalPointLeft":0.5,"focalPointTop":0},"headline":"Canoeing \u2013 an adventurer\u2019s dream","categories":[{"term_id":3,"name":"Sportstyle","slug":"sportstyle","term_group":0,"term_taxonomy_id":3,"taxonomy":"category","description":"","parent":0,"count":419,"filter":"raw","url":"https:\/\/www.puma-catchup.com\/de\/category\/sportstyle\/"}],"theCategory":{"term_id":3,"name":"Sportstyle","slug":"sportstyle","term_group":0,"term_taxonomy_id":3,"taxonomy":"category","description":"","parent":0,"count":419,"filter":"raw","url":"https:\/\/www.puma-catchup.com\/de\/category\/sportstyle\/"},"isFeaturedArticle":true,"isTopArticle":false},"_links":{"self":[{"href":"https:\/\/www.puma-catchup.com\/de\/wp-json\/wp\/v2\/posts\/6675","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.puma-catchup.com\/de\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.puma-catchup.com\/de\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.puma-catchup.com\/de\/wp-json\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/www.puma-catchup.com\/de\/wp-json\/wp\/v2\/comments?post=6675"}],"version-history":[{"count":0,"href":"https:\/\/www.puma-catchup.com\/de\/wp-json\/wp\/v2\/posts\/6675\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.puma-catchup.com\/de\/wp-json\/wp\/v2\/media\/6702"}],"wp:attachment":[{"href":"https:\/\/www.puma-catchup.com\/de\/wp-json\/wp\/v2\/media?parent=6675"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.puma-catchup.com\/de\/wp-json\/wp\/v2\/categories?post=6675"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}