{"id":46769,"date":"2023-01-16T09:28:16","date_gmt":"2023-01-16T08:28:16","guid":{"rendered":"https:\/\/www.puma-catchup.com\/?p=46769"},"modified":"2025-09-28T08:57:58","modified_gmt":"2025-09-28T08:57:58","slug":"slow-space-by-puma-a-collaboration-with-slow-living-poland-to-support-mental-and-physical-well-being","status":"publish","type":"post","link":"https:\/\/www.puma-catchup.com\/de\/sportstyle\/slow-space-by-puma-a-collaboration-with-slow-living-poland-to-support-mental-and-physical-well-being\/","title":{"rendered":"Slow Space by PUMA: Eine Zusammenarbeit mit Slow Living Poland zur F\u00f6rderung des geistigen und k\u00f6rperlichen Wohlbefindens"},"content":{"rendered":"<!-- post header -->\n<div class=\"row rowSingleColumn\">\n    <div class=\"col breadcrumb\">\n        <a href=\"\/de\/\">Startseite<\/a>\/\n        <a href=\"\/de\/category\/sportstyle\/\">Sportstyle<\/a>\/\n        Slow Space by PUMA: Eine Zusammenarbeit mit Slow Living Poland zur F\u00f6rderung des geistigen und k\u00f6rperlichen Wohlbefindens\n    <\/div>\n<\/div>\n<div class=\"row rowPostHeaderImage headerImageAnim\">\n    <div class=\"scrollAnim\" \n        id=\"postHeaderImage\"\n         style=\"width:100%;position:relative;overflow:hidden;        aspect-ratio:2        ;\" >\n    <img decoding=\"async\" alt=\"\"\n        class=\"\"\n        src=\"https:\/\/www.puma-catchup.com\/wp-content\/uploads\/2023\/01\/Header-1.png\" style=\"transition: 0.35s all;height:100%;width:100%;        object-position: 50% 0%; object-fit: cover;\"\/>\n        <\/div>\n    \n<\/div>\n<div class=\"row rowSingleColumnWide rowPostHeader\">\n    <div id=\"postHeaderText\" class=\"col tcenter\" >\n        <div class=\"cat\"><a class=\"secondary\" href=\"https:\/\/www.puma-catchup.com\/de\/category\/sportstyle\/\">Sportstyle<\/a><\/div>\n        <div id=\"headerSocialIcons\" class=\"headerSocialIcons tleft\">\n            <a class=\"facebook\" href=\"https:\/\/www.facebook.com\/sharer\/sharer.php?u=https%3A%2F%2Fwww.puma-catchup.com%2Fde%2Fsportstyle%2Fslow-space-by-puma-a-collaboration-with-slow-living-poland-to-support-mental-and-physical-well-being%2F\" target=\"blank\"><\/a>\n            <a class=\"linkedin\" href=\"https:\/\/www.linkedin.com\/sharing\/share-offsite\/?url=https%3A%2F%2Fwww.puma-catchup.com%2Fde%2Fsportstyle%2Fslow-space-by-puma-a-collaboration-with-slow-living-poland-to-support-mental-and-physical-well-being%2F\" target=\"blank\"><\/a>\n            <a class=\"x\" href=\"https:\/\/twitter.com\/share?url=https:\/\/www.puma-catchup.com\/de\/sportstyle\/slow-space-by-puma-a-collaboration-with-slow-living-poland-to-support-mental-and-physical-well-being\/&#038;text=\" target=\"blank\"><\/a>\n            <a class=\"pinterest\" href=\"http:\/\/pinterest.com\/pin\/create\/button\/?url=https%3A%2F%2Fwww.puma-catchup.com%2Fde%2Fsportstyle%2Fslow-space-by-puma-a-collaboration-with-slow-living-poland-to-support-mental-and-physical-well-being%2F\" target=\"blank\"><\/a>\n        <\/div>\n        <h1 class=\"\" >Ein Raum f\u00fcr Entspannung und Wohlbefinden<\/h1>\n        <div class=\"articleintro\" >Slow Space by PUMA: Eine Zusammenarbeit mit Slow Living Poland zur F\u00f6rderung des geistigen und k\u00f6rperlichen Wohlbefindens<\/div>\n        <div class=\"date\">16. Januar 2023 <\/div>\n\n        <div id=\"\" class=\"headerSocialIconsMobile tcenter mobile\">\n            <a class=\"sharing\" id=\"mobileshare\" onclick='navigator.share({ \"title\": &quot;Slow Space by PUMA: A Collaboration with Slow Living Poland to Support Mental and Physical Well-Being&quot;, \"text\": &quot;Welcome to Slow Space by PUMA! PUMA teamed up with local project Slow Living Poland to create a space for women to take a break from their everyday lives and take care of their well-being. The project has the aim of bringing the female community together. Located in central Warsaw, Slow Space by PUMA welcomed a female audience into a safe space to take care of their physical and mental health. \\ud83e\\uddd8\\u200d\\u2640\\ufe0f Take a look inside!\\nThe month-long project was entered around four main themes, sisterhood, gentleness and emotional intelligence, intuition and senses, with the aim of helping women learn the tools and methods they need to relax and take care of their welfare. Slow Space by PUMA is the perfect escape to clear your head and focus on your wellbeing.\\n&quot;, \"url\": \"https:\/\/www.puma-catchup.com\/de\/sportstyle\/slow-space-by-puma-a-collaboration-with-slow-living-poland-to-support-mental-and-physical-well-being\/\" })'  target=\"blank\"><\/a>\n            <a class=\"facebook\" href=\"https:\/\/www.facebook.com\/sharer\/sharer.php?u=https:\/\/www.puma-catchup.com\/de\/sportstyle\/slow-space-by-puma-a-collaboration-with-slow-living-poland-to-support-mental-and-physical-well-being\/\" target=\"blank\"><\/a>\n            <a class=\"linkedin\" href=\"https:\/\/www.linkedin.com\/sharing\/share-offsite\/?url=https:\/\/www.puma-catchup.com\/de\/sportstyle\/slow-space-by-puma-a-collaboration-with-slow-living-poland-to-support-mental-and-physical-well-being\/\" target=\"blank\"><\/a>\n            <a class=\"x\" href=\"https:\/\/twitter.com\/share?url=https%3A%2F%2Fwww.puma-catchup.com%2Fde%2Fsportstyle%2Fslow-space-by-puma-a-collaboration-with-slow-living-poland-to-support-mental-and-physical-well-being%2F&#038;text=\" target=\"blank\"><\/a>\n            <a class=\"pinterest\" href=\"http:\/\/pinterest.com\/pin\/create\/button\/?url=https%3A%2F%2Fwww.puma-catchup.com%2Fde%2Fsportstyle%2Fslow-space-by-puma-a-collaboration-with-slow-living-poland-to-support-mental-and-physical-well-being%2F\" target=\"blank\"><\/a>\n        <\/div>\n    <\/div>\n<\/div>\n<!-- row text single -->\n<div class=\"gradientnone\">\n<div class=\"row rowSingleColumnWide spacing\">\n    <div class=\"col articleText\">\n        <div class=\"textStyle_2b\" ><span class=\"textStyle_intro\">Willkommen im Slow Space von PUMA! PUMA hat sich mit dem lokalen Projekt Slow Living Poland zusammengetan, um einen Raum f\u00fcr Frauen zu schaffen, in dem sie eine Pause vom Alltag machen und sich um ihr Wohlbefinden k\u00fcmmern k\u00f6nnen. Das Projekt hat das Ziel, die weibliche Gemeinschaft zusammenzubringen. Der Slow Space by PUMA im Zentrum von Warschau bietet Frauen einen sicheren Ort, um sich um ihre k\u00f6rperliche und geistige Gesundheit zu k\u00fcmmern. \ud83e\uddd8\u200d\u2640\ufe0f Werfen Sie einen Blick hinein!<\/span>\n<br\/>Das einmonatige Projekt dreht sich um vier Hauptthemen: Schwesternschaft, Sanftheit und emotionale Intelligenz, Intuition und Sinne. Ziel ist es, Frauen dabei zu helfen, die Werkzeuge und Methoden zu erlernen, die sie brauchen, um sich zu entspannen und sich um ihr Wohlbefinden zu k\u00fcmmern. Slow Space by PUMA ist der perfekte Ort, um den Kopf frei zu bekommen und sich auf das eigene Wohlbefinden zu konzentrieren.<br\/>\n<\/div>\n   <\/div>\n<\/div>\n<\/div>\n<!-- row image multi 1 -->\n<div class=\"row rowImages2 spacing\">\n\t<div class=\"\">\n\t\t<div class=\"row inner\">\n\t\t\t<div class=\"col\">\n\t\t\t    <div class=\"bgimage\" style=\"aspect-ratio:0.664453125  ; background-image: url('https:\/\/www.puma-catchup.com\/wp-content\/uploads\/2023\/01\/Square-4-scaled-1-scaled.jpg'); background-size: cover;background-position: 50% 0%;width:100%\"><\/div>\n\t\t\t<\/div>\n\t\t\t<div class=\"col\">\n\t\t\t    <div class=\"bgimage\" style=\"aspect-ratio:0.666796875  ; background-image: url('https:\/\/www.puma-catchup.com\/wp-content\/uploads\/2023\/01\/Square1-scaled-1-scaled.jpg'); background-size: cover;background-position: 50% 0%;width:100%\"><\/div>\n\t\t\t<\/div>\n\t\t<\/div>\n\t<\/div>\n<\/div>\n<!-- row image multi 1 -->\n<div class=\"row rowImages2 spacing\">\n\t<div class=\"\">\n\t\t<div class=\"row inner\">\n\t\t\t<div class=\"col\">\n\t\t\t    <div class=\"bgimage\" style=\"aspect-ratio:0.741796875  ; background-image: url('https:\/\/www.puma-catchup.com\/wp-content\/uploads\/2023\/01\/Square2-scaled-1-scaled.jpg'); background-size: cover;background-position: 50% 0%;width:100%\"><\/div>\n\t\t\t<\/div>\n\t\t\t<div class=\"col\">\n\t\t\t    <div class=\"bgimage\" style=\"aspect-ratio:0.666796875  ; background-image: url('https:\/\/www.puma-catchup.com\/wp-content\/uploads\/2023\/01\/Square3-scaled-1-scaled.jpeg'); background-size: cover;background-position: 50% 0%;width:100%\"><\/div>\n\t\t\t<\/div>\n\t\t<\/div>\n\t<\/div>\n<\/div>\n<!-- row text single -->\n<div class=\"gradientnone\">\n<div class=\"row rowSingleColumnWide spacing\">\n    <div class=\"col articleText\">\n        <div class=\"textStyle_2b\" ><br\/>Das einmonatige Pop-up-Projekt lief vom 7. November bis zum 4. Dezember und bot Frauen eine Vielzahl von Kursen f\u00fcr ihre k\u00f6rperliche und geistige Gesundheit. Die Frauen waren eingeladen, an folgenden Kursen teilzunehmen <strong>34 verschiedene Workshops<\/strong> \u00fcber Psychologie und Psychotherapie, Yoga- und Pilateskurse, Beauty, Wochenend-Workshops und individuelle Beratungen mit Spezialisten. <strong>Zw\u00f6lf der besten Experten in ausgew\u00e4hlten Kategorien in Polen<\/strong> f\u00fchrte die Kurse durch, um den K\u00f6rper zu st\u00e4rken und zu beruhigen.<br\/>\n<br\/>Um an den Kursen teilzunehmen, mussten sich die Teilnehmer auf der Website anmelden und eine geringe Geb\u00fchr entrichten. 400 Personen nahmen teil, und 90% der Teilnehmer waren Frauen! Alle Eintrittsgelder wurden gespendet an die <strong>Mo\u017cna Zwariowa\u0107 Stiftung<\/strong><strong>,<\/strong> eine Stiftung, die sich zum Ziel gesetzt hat, gesellschaftliche Diskussionen \u00fcber Themen im Zusammenhang mit dem Wohlbefinden, der psychischen Gesundheit und dem Abbau negativer und sch\u00e4dlicher Stereotypen anzusto\u00dfen.<br\/>\n<\/div>\n   <\/div>\n<\/div>\n<\/div>\n<!-- row text single -->\n<div class=\"gradientnone\">\n<div class=\"row rowSingleColumnWide spacing\">\n    <div class=\"col articleText\">\n        <div class=\"textStyle_2b\" ><span class=\"textStyle_intro\">Podcast<\/span>\n<br\/><strong>Der langsame Podcast <\/strong>von Slow Living Poland ist ein w\u00f6chentlicher Podcast, der Wissen und Inspiration f\u00fcr ein hochwertiges Leben vermittelt. In Zusammenarbeit mit Slow Space by PUMA hat der Slow-Podcast eine Serie von f\u00fcnf Episoden produziert, in denen die Themen der Workshops diskutiert wurden. Ola Kwiatkowska, die Gr\u00fcnderin von Slow Living Poland, lud ein <strong>She Moves Us-Botschafterinnen Ofelia, ADiHD Sisters und Kasia Zillmann<\/strong> auf den Podcast, um \u00fcber die Bedeutung des geistigen und k\u00f6rperlichen Wohlbefindens zu sprechen. <strong>Die Sendung wurde \u00fcber 29.000 Mal gespielt!\u00a0<\/strong><br\/>\n<\/div>\n   <\/div>\n<\/div>\n<\/div>\n<!-- row text single -->\n<div class=\"gradientnone\">\n<div class=\"row rowSingleColumnWide spacing\">\n    <div class=\"col articleText\">\n        <div class=\"textStyle_default\" ><h2>Slow Living Polen<\/h2>\n<p>Slow Space ist aus der Initiative von Ola Kwiatkowska - der Gr\u00fcnderin von Slow Living Poland - in Zusammenarbeit mit unserer Plattform She Moves Us entstanden. Erfahren Sie hier mehr:<\/p>\n<p><a href=\"https:\/\/slowlivingpoland.com\/\"><span class=\"text-style-4\">Slow Living Polen<\/span><\/a><\/p>\n<p><a href=\"https:\/\/slowlivingpoland.com\/slow-space-by-puma\/\"><span class=\"text-style-4\">Slow Space von PUMA <\/span><\/a><\/p>\n<\/div>\n   <\/div>\n<\/div>\n<\/div>\n<!-- row social embed -->\n<div class=\"row rowEmbed1 spacing\">\n        <div class=\"col\">\n         <blockquote class=\"instagram-media\" data-instgrm-captioned data-instgrm-permalink=\"https:\/\/www.instagram.com\/reel\/Ck9B_L2INRl\/?utm_source=ig_embed&#038;utm_campaign=loading\" data-instgrm-version=\"14\" style=\" background:#FFF; border:0; border-radius:3px; box-shadow:0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width:540px; min-width:326px; padding:0; width:99.375%; width:-webkit-calc(100% - 2px); width:calc(100% - 2px);\"><div style=\"padding:16px;\"> <a href=\"https:\/\/www.instagram.com\/reel\/Ck9B_L2INRl\/?utm_source=ig_embed&#038;utm_campaign=loading\" style=\" background:#FFFFFF; line-height:0; padding:0 0; text-align:center; text-decoration:none; width:100%;\" target=\"_blank\"> <div style=\" display: flex; flex-direction: row; align-items: center;\"> <div style=\"background-color: #F4F4F4; border-radius: 50%; flex-grow: 0; height: 40px; margin-right: 14px; width: 40px;\"><\/div> <div style=\"display: flex; flex-direction: column; flex-grow: 1; justify-content: center;\"> <div style=\" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 100px;\"><\/div> <div style=\" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; width: 60px;\"><\/div><\/div><\/div><div style=\"padding: 19% 0;\"><\/div> <div style=\"display:block; height:50px; margin:0 auto 12px; width:50px;\"><svg width=\"50px\" height=\"50px\" viewbox=\"0 0 60 60\" version=\"1.1\" xmlns=\"https:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"https:\/\/www.w3.org\/1999\/xlink\"><g stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g transform=\"translate(-511.000000, -20.000000)\" fill=\"#000000\"><g><path d=\"M556.869,30.41 C554.814,30.41 553.148,32.076 553.148,34.131 C553.148,36.186 554.814,37.852 556.869,37.852 C558.924,37.852 560.59,36.186 560.59,34.131 C560.59,32.076 558.924,30.41 556.869,30.41 M541,60.657 C535.114,60.657 530.342,55.887 530.342,50 C530.342,44.114 535.114,39.342 541,39.342 C546.887,39.342 551.658,44.114 551.658,50 C551.658,55.887 546.887,60.657 541,60.657 M541,33.886 C532.1,33.886 524.886,41.1 524.886,50 C524.886,58.899 532.1,66.113 541,66.113 C549.9,66.113 557.115,58.899 557.115,50 C557.115,41.1 549.9,33.886 541,33.886 M565.378,62.101 C565.244,65.022 564.756,66.606 564.346,67.663 C563.803,69.06 563.154,70.057 562.106,71.106 C561.058,72.155 560.06,72.803 558.662,73.347 C557.607,73.757 556.021,74.244 553.102,74.378 C549.944,74.521 548.997,74.552 541,74.552 C533.003,74.552 532.056,74.521 528.898,74.378 C525.979,74.244 524.393,73.757 523.338,73.347 C521.94,72.803 520.942,72.155 519.894,71.106 C518.846,70.057 518.197,69.06 517.654,67.663 C517.244,66.606 516.755,65.022 516.623,62.101 C516.479,58.943 516.448,57.996 516.448,50 C516.448,42.003 516.479,41.056 516.623,37.899 C516.755,34.978 517.244,33.391 517.654,32.338 C518.197,30.938 518.846,29.942 519.894,28.894 C520.942,27.846 521.94,27.196 523.338,26.654 C524.393,26.244 525.979,25.756 528.898,25.623 C532.057,25.479 533.004,25.448 541,25.448 C548.997,25.448 549.943,25.479 553.102,25.623 C556.021,25.756 557.607,26.244 558.662,26.654 C560.06,27.196 561.058,27.846 562.106,28.894 C563.154,29.942 563.803,30.938 564.346,32.338 C564.756,33.391 565.244,34.978 565.378,37.899 C565.522,41.056 565.552,42.003 565.552,50 C565.552,57.996 565.522,58.943 565.378,62.101 M570.82,37.631 C570.674,34.438 570.167,32.258 569.425,30.349 C568.659,28.377 567.633,26.702 565.965,25.035 C564.297,23.368 562.623,22.342 560.652,21.575 C558.743,20.834 556.562,20.326 553.369,20.18 C550.169,20.033 549.148,20 541,20 C532.853,20 531.831,20.033 528.631,20.18 C525.438,20.326 523.257,20.834 521.349,21.575 C519.376,22.342 517.703,23.368 516.035,25.035 C514.368,26.702 513.342,28.377 512.574,30.349 C511.834,32.258 511.326,34.438 511.181,37.631 C511.035,40.831 511,41.851 511,50 C511,58.147 511.035,59.17 511.181,62.369 C511.326,65.562 511.834,67.743 512.574,69.651 C513.342,71.625 514.368,73.296 516.035,74.965 C517.703,76.634 519.376,77.658 521.349,78.425 C523.257,79.167 525.438,79.673 528.631,79.82 C531.831,79.965 532.853,80.001 541,80.001 C549.148,80.001 550.169,79.965 553.369,79.82 C556.562,79.673 558.743,79.167 560.652,78.425 C562.623,77.658 564.297,76.634 565.965,74.965 C567.633,73.296 568.659,71.625 569.425,69.651 C570.167,67.743 570.674,65.562 570.82,62.369 C570.966,59.17 571,58.147 571,50 C571,41.851 570.966,40.831 570.82,37.631\"><\/path><\/g><\/g><\/g><\/svg><\/div><div style=\"padding-top: 8px;\"> <div style=\" color:#3897f0; font-family:Arial,sans-serif; font-size:14px; font-style:normal; font-weight:550; line-height:18px;\">Diesen Beitrag auf Instagram anzeigen<\/div><\/div><div style=\"padding: 12.5% 0;\"><\/div> <div style=\"display: flex; flex-direction: row; margin-bottom: 14px; align-items: center;\"><div> <div style=\"background-color: #F4F4F4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(0px) translateY(7px);\"><\/div> <div style=\"background-color: #F4F4F4; height: 12.5px; transform: rotate(-45deg) translateX(3px) translateY(1px); width: 12.5px; flex-grow: 0; margin-right: 14px; margin-left: 2px;\"><\/div> <div style=\"background-color: #F4F4F4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(9px) translateY(-18px);\"><\/div><\/div><div style=\"margin-left: 8px;\"> <div style=\" background-color: #F4F4F4; border-radius: 50%; flex-grow: 0; height: 20px; width: 20px;\"><\/div> <div style=\" width: 0; height: 0; border-top: 2px solid transparent; border-left: 6px solid #f4f4f4; border-bottom: 2px solid transparent; transform: translateX(16px) translateY(-4px) rotate(30deg)\"><\/div><\/div><div style=\"margin-left: auto;\"> <div style=\" width: 0px; border-top: 8px solid #F4F4F4; border-right: 8px solid transparent; transform: translateY(16px);\"><\/div> <div style=\" background-color: #F4F4F4; flex-grow: 0; height: 12px; width: 16px; transform: translateY(-4px);\"><\/div> <div style=\" width: 0; height: 0; border-top: 8px solid #F4F4F4; border-left: 8px solid transparent; transform: translateY(-4px) translateX(8px);\"><\/div><\/div><\/div> <div style=\"display: flex; flex-direction: column; flex-grow: 1; justify-content: center; margin-bottom: 24px;\"> <div style=\" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 224px;\"><\/div> <div style=\" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; width: 144px;\"><\/div><\/div><\/a><p style=\" color:#c9c8cd; font-family:Arial,sans-serif; font-size:14px; line-height:17px; margin-bottom:0; margin-top:8px; overflow:hidden; padding:8px 0 7px; text-align:center; text-overflow:ellipsis; white-space:nowrap;\"><a href=\"https:\/\/www.instagram.com\/reel\/Ck9B_L2INRl\/?utm_source=ig_embed&#038;utm_campaign=loading\" style=\" color:#c9c8cd; font-family:Arial,sans-serif; font-size:14px; font-style:normal; font-weight:normal; line-height:17px; text-decoration:none;\" target=\"_blank\">Ein Beitrag geteilt von @slowlivingpoland<\/a><\/p><\/div><\/blockquote> <script async type='text\/plain' class='optanon-category-C0004' src=\"\/\/www.instagram.com\/embed.js\"><\/script>\n        <\/div>\n<\/div>\n<!-- row image single -->\n<div class=\"row rowSingleColumnNarrow spacing\">\n\t<div class=\"col\">\n\t<div class=\"0 scrollAnim\" \n\t    \n\t     style=\"Narrow;position:relative;overflow:hidden;\t;\" >\n\t<img decoding=\"async\" alt=\"\"\n\t    class=\"\"\n\t    src=\"https:\/\/www.puma-catchup.com\/wp-content\/uploads\/2023\/01\/slowspacebypuma__0016-HDR-scaled-1-scaled.jpg\" style=\"transition: 0.35s all;height:100%;width:100%;\t    object-position: 50% 0%; object-fit: cover;\"\/>\n\t    <\/div>\n\t\n\t<\/div>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>Willkommen im Slow Space von PUMA! PUMA hat sich mit dem lokalen Projekt Slow Living Poland zusammengetan, um einen Raum f\u00fcr Frauen zu schaffen, in dem sie eine Pause vom Alltag machen und sich um ihr Wohlbefinden k\u00fcmmern k\u00f6nnen. Das Projekt hat das Ziel, die weibliche Gemeinschaft zusammenzubringen. Der Slow Space by PUMA im Zentrum von Warschau bietet Frauen einen sicheren Ort, um sich um ihre k\u00f6rperliche und geistige Gesundheit zu k\u00fcmmern. \ud83e\uddd8\u200d\u2640\ufe0f Werfen Sie einen Blick hinein!<br \/>\nDas einmonatige Projekt dreht sich um vier Hauptthemen: Schwesternschaft, Sanftheit und emotionale Intelligenz, Intuition und Sinne. Ziel ist es, Frauen dabei zu helfen, die Werkzeuge und Methoden zu erlernen, die sie brauchen, um sich zu entspannen und sich um ihr Wohlbefinden zu k\u00fcmmern. Slow Space by PUMA ist der perfekte Ort, um den Kopf frei zu bekommen und sich auf das eigene Wohlbefinden zu konzentrieren.<\/p>","protected":false},"author":16,"featured_media":46771,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"is_top_article":false,"is_featured_article":true,"EasyPostViewCounter":3349,"meta-headline":"A Space for Relaxation and Well-Being","footnotes":""},"categories":[3],"class_list":["post-46769","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-sportstyle"],"fullData":{"ID":46769,"post_author":"16","post_date":"2023-01-16 09:28:16","post_date_gmt":"2023-01-16 08:28:16","post_content":"<!-- wp:puma\/row-post-header {\"image\":{\"id\":46771},\"headline\":\"A Space for Relaxation and Well-Being\",\"content\":\"Slow Space by PUMA: A Collaboration with Slow Living Poland to Support Mental and Physical Well-Being\",\"previewImage\":\"\",\"lock\":\"\",\"metadata\":\"\",\"className\":\"\",\"TrpContentRestriction\":{\"restriction_type\":\"exclude\",\"selected_languages\":[],\"panel_open\":true}} \/--><!-- wp:puma\/row-text-single {\"content\":\"\\u0026lt;span class=\\u0026quot;textStyle_intro\\u0026quot;\\u0026gt;Welcome to Slow Space by PUMA! PUMA teamed up with local project Slow Living Poland to create a space for women to take a break from their everyday lives and take care of their well-being. The project has the aim of bringing the female community together. Located in central Warsaw, Slow Space by PUMA welcomed a female audience into a safe space to take care of their physical and mental health. \ud83e\uddd8\\u0026zwj;\u2640\ufe0f Take a look inside!\\u0026lt;\/span\\u0026gt;\\n\\u0026lt;br\/\\u0026gt;The month-long project was entered around four main themes, sisterhood, gentleness and emotional intelligence, intuition and senses, with the aim of helping women learn the tools and methods they need to relax and take care of their welfare. Slow Space by PUMA is the perfect escape to clear your head and focus on your wellbeing.\\u0026lt;br\/\\u0026gt;\\n\",\"width\":\"Wide\",\"aspect\":\"0\",\"style\":\"2b\",\"firstletter\":\"\",\"gradient\":\"none\",\"spacing\":true,\"previewImage\":\"\",\"lock\":\"\",\"metadata\":\"\",\"className\":\"\",\"TrpContentRestriction\":{\"restriction_type\":\"exclude\",\"selected_languages\":[],\"panel_open\":true}} \/--><!-- wp:puma\/row-image-multi {\"images\":[{\"id\":46840},{\"id\":46836}],\"aspect\":\"0\",\"style\":\"2\",\"headlines\":[],\"captions\":[],\"showCaptions\":[false,false],\"previewImage\":\"\",\"lock\":\"\",\"metadata\":\"\",\"className\":\"\",\"TrpContentRestriction\":{\"restriction_type\":\"exclude\",\"selected_languages\":[],\"panel_open\":true}} \/--><!-- wp:puma\/row-image-multi {\"images\":[{\"id\":46837},{\"id\":46838}],\"aspect\":\"0\",\"style\":\"2\",\"headlines\":[],\"captions\":[],\"showCaptions\":[false,false],\"previewImage\":\"\",\"lock\":\"\",\"metadata\":\"\",\"className\":\"\",\"TrpContentRestriction\":{\"restriction_type\":\"exclude\",\"selected_languages\":[],\"panel_open\":true}} \/--><!-- wp:puma\/row-text-single {\"content\":\"\\u0026lt;br\/\\u0026gt;The one-month pop up project ran from November 7th to December 4th and offered women a variety of classes for their physical and mental health. Women were invited to take part in \\u0026lt;strong\\u0026gt;34 different workshops\\u0026lt;\/strong\\u0026gt; on psychology and psychotherapy, yoga and pilates classes, beauty, weekend workshops and individual consultations with specialists. \\u0026lt;strong\\u0026gt;Twelve of the best experts in selected categories in Poland\\u0026lt;\/strong\\u0026gt; ran the classes to help strengthen and calm the body.\\u0026lt;br\/\\u0026gt;\\n\\u0026lt;br\/\\u0026gt;To participate in the classes, participants had to register on the website and pay a small fee. 400 people took part, and 90% of participants were women! All entrance fees were donated to the \\u0026lt;strong\\u0026gt;Moz\u0307na Zwariowac\u0301 Foundation\\u0026lt;\/strong\\u0026gt;\\u0026lt;strong\\u0026gt;,\\u0026lt;\/strong\\u0026gt; a foundation dedicated to starting social discussions on topics related to well being, mental health and breaking negative and harmful stereotypes.\\u0026lt;br\/\\u0026gt;\\n\",\"width\":\"Wide\",\"aspect\":\"0\",\"style\":\"2b\",\"firstletter\":\"\",\"gradient\":\"none\",\"spacing\":true,\"previewImage\":\"\",\"lock\":\"\",\"metadata\":\"\",\"className\":\"\",\"TrpContentRestriction\":{\"restriction_type\":\"exclude\",\"selected_languages\":[],\"panel_open\":true}} \/--><!-- wp:puma\/row-text-single {\"content\":\"\\u0026lt;span class=\\u0026quot;textStyle_intro\\u0026quot;\\u0026gt;Podcast\\u0026lt;\/span\\u0026gt;\\n\\u0026lt;br\/\\u0026gt;\\u0026lt;strong\\u0026gt;The Slow Podcast \\u0026lt;\/strong\\u0026gt;by Slow Living Poland is a weekly podcast on knowledge and inspiration on how to lead a high quality life. In collaboration with Slow Space by PUMA, The Slow Podcast ran a dedicated series of five episodes to discuss the themes from the workshops. Ola Kwiatkowska, the founder of Slow Living Poland, invited \\u0026lt;strong\\u0026gt;She Moves Us Ambassadors Ofelia, ADiHD Sisters and Kasia Zillmann\\u0026lt;\/strong\\u0026gt; onto the podcast to discuss the importance of mental and physical well being. \\u0026lt;strong\\u0026gt;The show has been played over 29,000 times!\\u0026nbsp;\\u0026lt;\/strong\\u0026gt;\\u0026lt;br\/\\u0026gt;\\n\",\"width\":\"Wide\",\"aspect\":\"0\",\"style\":\"2b\",\"firstletter\":\"\",\"gradient\":\"none\",\"spacing\":true,\"previewImage\":\"\",\"lock\":\"\",\"metadata\":\"\",\"className\":\"\",\"TrpContentRestriction\":{\"restriction_type\":\"exclude\",\"selected_languages\":[],\"panel_open\":true}} \/--><!-- wp:puma\/row-text-single {\"content\":\"\\u0026lt;h2\\u0026gt;Slow Living Poland\\u0026lt;\/h2\\u0026gt;\\n\\u0026lt;p\\u0026gt;Slow Space is born off the initiative of Ola Kwiatkowska \\u0026ndash; creator of Slow Living Poland \\u0026ndash; in Collab with our She Moves Us platform. Learn more here:\\u0026lt;\/p\\u0026gt;\\n\\u0026lt;p\\u0026gt;\\u0026lt;a href=\\u0026quot;https:\/\/slowlivingpoland.com\/\\u0026quot;\\u0026gt;\\u0026lt;span class=\\u0026quot;text-style-4\\u0026quot;\\u0026gt;Slow Living Poland\\u0026lt;\/span\\u0026gt;\\u0026lt;\/a\\u0026gt;\\u0026lt;\/p\\u0026gt;\\n\\u0026lt;p\\u0026gt;\\u0026lt;a href=\\u0026quot;https:\/\/slowlivingpoland.com\/slow-space-by-puma\/\\u0026quot;\\u0026gt;\\u0026lt;span class=\\u0026quot;text-style-4\\u0026quot;\\u0026gt;Slow Space by PUMA \\u0026lt;\/span\\u0026gt;\\u0026lt;\/a\\u0026gt;\\u0026lt;\/p\\u0026gt;\\n\",\"width\":\"Wide\",\"style\":\"default\",\"firstletter\":\"\",\"gradient\":\"none\",\"spacing\":true,\"previewImage\":\"\",\"lock\":\"\",\"metadata\":\"\",\"className\":\"\",\"TrpContentRestriction\":{\"restriction_type\":\"exclude\",\"selected_languages\":[],\"panel_open\":true}} \/--><!-- wp:puma\/row-social-embed {\"size\":\"1\",\"embed1\":\"\\u0026lt;blockquote class=\\u0026quot;instagram-media\\u0026quot; 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font-size:14px; line-height:17px; margin-bottom:0; margin-top:8px; overflow:hidden; padding:8px 0 7px; text-align:center; text-overflow:ellipsis; white-space:nowrap;\\u0026quot;\\u0026gt;\\u0026lt;a href=\\u0026quot;https:\/\/www.instagram.com\/reel\/Ck9B_L2INRl\/?utm_source=ig_embed\\u0026amp;utm_campaign=loading\\u0026quot; style=\\u0026quot; color:#c9c8cd; font-family:Arial,sans-serif; font-size:14px; font-style:normal; font-weight:normal; line-height:17px; text-decoration:none;\\u0026quot; target=\\u0026quot;_blank\\u0026quot;\\u0026gt;A post shared by @slowlivingpoland\\u0026lt;\/a\\u0026gt;\\u0026lt;\/p\\u0026gt;\\u0026lt;\/div\\u0026gt;\\u0026lt;\/blockquote\\u0026gt; \\u0026lt;script async src=\\u0026quot;\/\/www.instagram.com\/embed.js\\u0026quot;\\u0026gt;\\u0026lt;\/script\\u0026gt;\",\"embed3\":\"\",\"embed2\":\"\",\"embed4\":\"\",\"previewImage\":\"\",\"lock\":\"\",\"metadata\":\"\",\"className\":\"\",\"TrpContentRestriction\":{\"restriction_type\":\"exclude\",\"selected_languages\":[],\"panel_open\":true}} \/--><!-- wp:puma\/row-image-single {\"migrateBlock\":true,\"title\":\"\",\"images\":[{\"width\":1842,\"height\":2560,\"file\":\"2023\/01\/slowspacebypuma__0016-HDR-scaled-1-scaled.jpg\",\"filesize\":428801,\"sizes\":{\"medium\":{\"file\":\"slowspacebypuma__0016-HDR-scaled-1-216x300.jpg\",\"width\":216,\"height\":300,\"mime-type\":\"image\/jpeg\",\"filesize\":12214},\"large\":{\"file\":\"slowspacebypuma__0016-HDR-scaled-1-737x1024.jpg\",\"width\":737,\"height\":1024,\"mime-type\":\"image\/jpeg\",\"filesize\":82652},\"thumbnail\":{\"file\":\"slowspacebypuma__0016-HDR-scaled-1-150x150.jpg\",\"width\":150,\"height\":150,\"mime-type\":\"image\/jpeg\",\"filesize\":5221},\"medium_large\":{\"file\":\"slowspacebypuma__0016-HDR-scaled-1-768x1067.jpg\",\"width\":768,\"height\":1067,\"mime-type\":\"image\/jpeg\",\"filesize\":88196},\"1536x1536\":{\"file\":\"slowspacebypuma__0016-HDR-scaled-1-1105x1536.jpg\",\"width\":1105,\"height\":1536,\"mime-type\":\"image\/jpeg\",\"filesize\":163115},\"2048x2048\":{\"file\":\"slowspacebypuma__0016-HDR-scaled-1-1473x2048.jpg\",\"width\":1473,\"height\":2048,\"mime-type\":\"image\/jpeg\",\"filesize\":271841},\"trp-custom-language-flag\":{\"file\":\"slowspacebypuma__0016-HDR-scaled-1-9x12.jpg\",\"width\":9,\"height\":12,\"mime-type\":\"image\/jpeg\",\"filesize\":377}},\"image_meta\":{\"aperture\":\"0\",\"credit\":\"\",\"camera\":\"\",\"caption\":\"\",\"created_timestamp\":\"0\",\"copyright\":\"\",\"focal_length\":\"0\",\"iso\":\"0\",\"shutter_speed\":\"0\",\"title\":\"\",\"orientation\":\"0\",\"keywords\":[]},\"original_image\":\"slowspacebypuma__0016-HDR-scaled-1.jpg\",\"id\":46833,\"alt\":\"\",\"caption\":\"\",\"description\":\"\",\"url\":\"https:\/\/www.puma-catchup.com\/wp-content\/uploads\/2023\/01\/slowspacebypuma__0016-HDR-scaled-1-scaled.jpg\",\"title\":\"slowspacebypuma__0016-HDR\",\"aspect_ratio\":0.71953125,\"focalPointLeft\":0.5,\"focalPointTop\":0}],\"headlines\":[\"\"],\"showCaptions\":[false],\"portraitMode\":[true],\"image\":{\"id\":46833},\"style\":\"Narrow\",\"aspect\":\"0\",\"spacing\":true,\"headline\":\"\",\"caption\":\"\",\"showCaption\":true,\"previewImage\":\"\",\"lock\":\"\",\"metadata\":\"\",\"className\":\"\",\"TrpContentRestriction\":{\"restriction_type\":\"exclude\",\"selected_languages\":[],\"panel_open\":true}} \/-->","post_title":"Slow Space by PUMA: A Collaboration with Slow Living Poland to Support Mental and Physical Well-Being","post_excerpt":"Welcome to Slow Space by PUMA! PUMA teamed up with local project Slow Living Poland to create a space for women to take a break from their everyday lives and take care of their well-being. The project has the aim of bringing the female community together. Located in central Warsaw, Slow Space by PUMA welcomed a female audience into a safe space to take care of their physical and mental health. \ud83e\uddd8\u200d\u2640\ufe0f Take a look inside!\nThe month-long project was entered around four main themes, sisterhood, gentleness and emotional intelligence, intuition and senses, with the aim of helping women learn the tools and methods they need to relax and take care of their welfare. Slow Space by PUMA is the perfect escape to clear your head and focus on your wellbeing.\n","post_status":"publish","comment_status":"closed","ping_status":"closed","post_password":"","post_name":"slow-space-by-puma-a-collaboration-with-slow-living-poland-to-support-mental-and-physical-well-being","to_ping":"","pinged":"","post_modified":"2025-09-28 08:57:58","post_modified_gmt":"2025-09-28 08:57:58","post_content_filtered":"","post_parent":0,"guid":"https:\/\/www.puma-catchup.com\/?p=46769","menu_order":0,"post_type":"post","post_mime_type":"","comment_count":"0","filter":"raw","ancestors":[],"page_template":"","post_category":[3],"tags_input":[],"id":46769,"author":"16","date":"2023-01-16 09:28:16","date_gmt":"2023-01-16 08:28:16","content":"<!-- wp:puma\/row-post-header {\"image\":{\"id\":46771},\"headline\":\"A Space for Relaxation and Well-Being\",\"content\":\"Slow Space by PUMA: A Collaboration with Slow Living Poland to Support Mental and Physical Well-Being\",\"previewImage\":\"\",\"lock\":\"\",\"metadata\":\"\",\"className\":\"\",\"TrpContentRestriction\":{\"restriction_type\":\"exclude\",\"selected_languages\":[],\"panel_open\":true}} \/--><!-- wp:puma\/row-text-single {\"content\":\"\\u0026lt;span class=\\u0026quot;textStyle_intro\\u0026quot;\\u0026gt;Welcome to Slow Space by PUMA! PUMA teamed up with local project Slow Living Poland to create a space for women to take a break from their everyday lives and take care of their well-being. The project has the aim of bringing the female community together. Located in central Warsaw, Slow Space by PUMA welcomed a female audience into a safe space to take care of their physical and mental health. \ud83e\uddd8\\u0026zwj;\u2640\ufe0f Take a look inside!\\u0026lt;\/span\\u0026gt;\\n\\u0026lt;br\/\\u0026gt;The month-long project was entered around four main themes, sisterhood, gentleness and emotional intelligence, intuition and senses, with the aim of helping women learn the tools and methods they need to relax and take care of their welfare. Slow Space by PUMA is the perfect escape to clear your head and focus on your wellbeing.\\u0026lt;br\/\\u0026gt;\\n\",\"width\":\"Wide\",\"aspect\":\"0\",\"style\":\"2b\",\"firstletter\":\"\",\"gradient\":\"none\",\"spacing\":true,\"previewImage\":\"\",\"lock\":\"\",\"metadata\":\"\",\"className\":\"\",\"TrpContentRestriction\":{\"restriction_type\":\"exclude\",\"selected_languages\":[],\"panel_open\":true}} \/--><!-- wp:puma\/row-image-multi {\"images\":[{\"id\":46840},{\"id\":46836}],\"aspect\":\"0\",\"style\":\"2\",\"headlines\":[],\"captions\":[],\"showCaptions\":[false,false],\"previewImage\":\"\",\"lock\":\"\",\"metadata\":\"\",\"className\":\"\",\"TrpContentRestriction\":{\"restriction_type\":\"exclude\",\"selected_languages\":[],\"panel_open\":true}} \/--><!-- wp:puma\/row-image-multi {\"images\":[{\"id\":46837},{\"id\":46838}],\"aspect\":\"0\",\"style\":\"2\",\"headlines\":[],\"captions\":[],\"showCaptions\":[false,false],\"previewImage\":\"\",\"lock\":\"\",\"metadata\":\"\",\"className\":\"\",\"TrpContentRestriction\":{\"restriction_type\":\"exclude\",\"selected_languages\":[],\"panel_open\":true}} \/--><!-- wp:puma\/row-text-single {\"content\":\"\\u0026lt;br\/\\u0026gt;The one-month pop up project ran from November 7th to December 4th and offered women a variety of classes for their physical and mental health. Women were invited to take part in \\u0026lt;strong\\u0026gt;34 different workshops\\u0026lt;\/strong\\u0026gt; on psychology and psychotherapy, yoga and pilates classes, beauty, weekend workshops and individual consultations with specialists. \\u0026lt;strong\\u0026gt;Twelve of the best experts in selected categories in Poland\\u0026lt;\/strong\\u0026gt; ran the classes to help strengthen and calm the body.\\u0026lt;br\/\\u0026gt;\\n\\u0026lt;br\/\\u0026gt;To participate in the classes, participants had to register on the website and pay a small fee. 400 people took part, and 90% of participants were women! All entrance fees were donated to the \\u0026lt;strong\\u0026gt;Moz\u0307na Zwariowac\u0301 Foundation\\u0026lt;\/strong\\u0026gt;\\u0026lt;strong\\u0026gt;,\\u0026lt;\/strong\\u0026gt; a foundation dedicated to starting social discussions on topics related to well being, mental health and breaking negative and harmful stereotypes.\\u0026lt;br\/\\u0026gt;\\n\",\"width\":\"Wide\",\"aspect\":\"0\",\"style\":\"2b\",\"firstletter\":\"\",\"gradient\":\"none\",\"spacing\":true,\"previewImage\":\"\",\"lock\":\"\",\"metadata\":\"\",\"className\":\"\",\"TrpContentRestriction\":{\"restriction_type\":\"exclude\",\"selected_languages\":[],\"panel_open\":true}} \/--><!-- wp:puma\/row-text-single {\"content\":\"\\u0026lt;span class=\\u0026quot;textStyle_intro\\u0026quot;\\u0026gt;Podcast\\u0026lt;\/span\\u0026gt;\\n\\u0026lt;br\/\\u0026gt;\\u0026lt;strong\\u0026gt;The Slow Podcast \\u0026lt;\/strong\\u0026gt;by Slow Living Poland is a weekly podcast on knowledge and inspiration on how to lead a high quality life. In collaboration with Slow Space by PUMA, The Slow Podcast ran a dedicated series of five episodes to discuss the themes from the workshops. Ola Kwiatkowska, the founder of Slow Living Poland, invited \\u0026lt;strong\\u0026gt;She Moves Us Ambassadors Ofelia, ADiHD Sisters and Kasia Zillmann\\u0026lt;\/strong\\u0026gt; onto the podcast to discuss the importance of mental and physical well being. \\u0026lt;strong\\u0026gt;The show has been played over 29,000 times!\\u0026nbsp;\\u0026lt;\/strong\\u0026gt;\\u0026lt;br\/\\u0026gt;\\n\",\"width\":\"Wide\",\"aspect\":\"0\",\"style\":\"2b\",\"firstletter\":\"\",\"gradient\":\"none\",\"spacing\":true,\"previewImage\":\"\",\"lock\":\"\",\"metadata\":\"\",\"className\":\"\",\"TrpContentRestriction\":{\"restriction_type\":\"exclude\",\"selected_languages\":[],\"panel_open\":true}} \/--><!-- wp:puma\/row-text-single {\"content\":\"\\u0026lt;h2\\u0026gt;Slow Living Poland\\u0026lt;\/h2\\u0026gt;\\n\\u0026lt;p\\u0026gt;Slow Space is born off the initiative of Ola Kwiatkowska \\u0026ndash; creator of Slow Living Poland \\u0026ndash; in Collab with our She Moves Us platform. Learn more here:\\u0026lt;\/p\\u0026gt;\\n\\u0026lt;p\\u0026gt;\\u0026lt;a href=\\u0026quot;https:\/\/slowlivingpoland.com\/\\u0026quot;\\u0026gt;\\u0026lt;span class=\\u0026quot;text-style-4\\u0026quot;\\u0026gt;Slow Living Poland\\u0026lt;\/span\\u0026gt;\\u0026lt;\/a\\u0026gt;\\u0026lt;\/p\\u0026gt;\\n\\u0026lt;p\\u0026gt;\\u0026lt;a href=\\u0026quot;https:\/\/slowlivingpoland.com\/slow-space-by-puma\/\\u0026quot;\\u0026gt;\\u0026lt;span class=\\u0026quot;text-style-4\\u0026quot;\\u0026gt;Slow Space by PUMA \\u0026lt;\/span\\u0026gt;\\u0026lt;\/a\\u0026gt;\\u0026lt;\/p\\u0026gt;\\n\",\"width\":\"Wide\",\"style\":\"default\",\"firstletter\":\"\",\"gradient\":\"none\",\"spacing\":true,\"previewImage\":\"\",\"lock\":\"\",\"metadata\":\"\",\"className\":\"\",\"TrpContentRestriction\":{\"restriction_type\":\"exclude\",\"selected_languages\":[],\"panel_open\":true}} \/--><!-- wp:puma\/row-social-embed {\"size\":\"1\",\"embed1\":\"\\u0026lt;blockquote class=\\u0026quot;instagram-media\\u0026quot; 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font-size:14px; line-height:17px; margin-bottom:0; margin-top:8px; overflow:hidden; padding:8px 0 7px; text-align:center; text-overflow:ellipsis; white-space:nowrap;\\u0026quot;\\u0026gt;\\u0026lt;a href=\\u0026quot;https:\/\/www.instagram.com\/reel\/Ck9B_L2INRl\/?utm_source=ig_embed\\u0026amp;utm_campaign=loading\\u0026quot; style=\\u0026quot; color:#c9c8cd; font-family:Arial,sans-serif; font-size:14px; font-style:normal; font-weight:normal; line-height:17px; text-decoration:none;\\u0026quot; target=\\u0026quot;_blank\\u0026quot;\\u0026gt;A post shared by @slowlivingpoland\\u0026lt;\/a\\u0026gt;\\u0026lt;\/p\\u0026gt;\\u0026lt;\/div\\u0026gt;\\u0026lt;\/blockquote\\u0026gt; \\u0026lt;script async src=\\u0026quot;\/\/www.instagram.com\/embed.js\\u0026quot;\\u0026gt;\\u0026lt;\/script\\u0026gt;\",\"embed3\":\"\",\"embed2\":\"\",\"embed4\":\"\",\"previewImage\":\"\",\"lock\":\"\",\"metadata\":\"\",\"className\":\"\",\"TrpContentRestriction\":{\"restriction_type\":\"exclude\",\"selected_languages\":[],\"panel_open\":true}} \/--><!-- wp:puma\/row-image-single {\"migrateBlock\":true,\"title\":\"\",\"images\":[{\"width\":1842,\"height\":2560,\"file\":\"2023\/01\/slowspacebypuma__0016-HDR-scaled-1-scaled.jpg\",\"filesize\":428801,\"sizes\":{\"medium\":{\"file\":\"slowspacebypuma__0016-HDR-scaled-1-216x300.jpg\",\"width\":216,\"height\":300,\"mime-type\":\"image\/jpeg\",\"filesize\":12214},\"large\":{\"file\":\"slowspacebypuma__0016-HDR-scaled-1-737x1024.jpg\",\"width\":737,\"height\":1024,\"mime-type\":\"image\/jpeg\",\"filesize\":82652},\"thumbnail\":{\"file\":\"slowspacebypuma__0016-HDR-scaled-1-150x150.jpg\",\"width\":150,\"height\":150,\"mime-type\":\"image\/jpeg\",\"filesize\":5221},\"medium_large\":{\"file\":\"slowspacebypuma__0016-HDR-scaled-1-768x1067.jpg\",\"width\":768,\"height\":1067,\"mime-type\":\"image\/jpeg\",\"filesize\":88196},\"1536x1536\":{\"file\":\"slowspacebypuma__0016-HDR-scaled-1-1105x1536.jpg\",\"width\":1105,\"height\":1536,\"mime-type\":\"image\/jpeg\",\"filesize\":163115},\"2048x2048\":{\"file\":\"slowspacebypuma__0016-HDR-scaled-1-1473x2048.jpg\",\"width\":1473,\"height\":2048,\"mime-type\":\"image\/jpeg\",\"filesize\":271841},\"trp-custom-language-flag\":{\"file\":\"slowspacebypuma__0016-HDR-scaled-1-9x12.jpg\",\"width\":9,\"height\":12,\"mime-type\":\"image\/jpeg\",\"filesize\":377}},\"image_meta\":{\"aperture\":\"0\",\"credit\":\"\",\"camera\":\"\",\"caption\":\"\",\"created_timestamp\":\"0\",\"copyright\":\"\",\"focal_length\":\"0\",\"iso\":\"0\",\"shutter_speed\":\"0\",\"title\":\"\",\"orientation\":\"0\",\"keywords\":[]},\"original_image\":\"slowspacebypuma__0016-HDR-scaled-1.jpg\",\"id\":46833,\"alt\":\"\",\"caption\":\"\",\"description\":\"\",\"url\":\"https:\/\/www.puma-catchup.com\/wp-content\/uploads\/2023\/01\/slowspacebypuma__0016-HDR-scaled-1-scaled.jpg\",\"title\":\"slowspacebypuma__0016-HDR\",\"aspect_ratio\":0.71953125,\"focalPointLeft\":0.5,\"focalPointTop\":0}],\"headlines\":[\"\"],\"showCaptions\":[false],\"portraitMode\":[true],\"image\":{\"id\":46833},\"style\":\"Narrow\",\"aspect\":\"0\",\"spacing\":true,\"headline\":\"\",\"caption\":\"\",\"showCaption\":true,\"previewImage\":\"\",\"lock\":\"\",\"metadata\":\"\",\"className\":\"\",\"TrpContentRestriction\":{\"restriction_type\":\"exclude\",\"selected_languages\":[],\"panel_open\":true}} \/-->","title":"Slow Space by PUMA: Eine Zusammenarbeit mit Slow Living Poland zur F\u00f6rderung des geistigen und k\u00f6rperlichen Wohlbefindens","excerpt":"Willkommen im Slow Space von PUMA! PUMA hat sich mit dem lokalen Projekt Slow Living Poland zusammengetan, um einen Raum f\u00fcr Frauen zu schaffen, in dem sie eine Pause vom Alltag machen und sich um ihr Wohlbefinden k\u00fcmmern k\u00f6nnen. Das Projekt hat das Ziel, die weibliche Gemeinschaft zusammenzubringen. Der Slow Space by PUMA im Zentrum von Warschau bietet Frauen einen sicheren Ort, um sich um ihre k\u00f6rperliche und geistige Gesundheit zu k\u00fcmmern. \ud83e\uddd8\u200d\u2640\ufe0f Werfen Sie einen Blick hinein!\nDas einmonatige Projekt drehte sich um vier Hauptthemen: Schwesternschaft, Sanftheit und emotionale Intelligenz, Intuition und Sinne. Ziel war es, Frauen die Werkzeuge und Methoden zu vermitteln, die sie brauchen, um sich zu entspannen und f\u00fcr ihr Wohlbefinden zu sorgen. Slow Space by PUMA ist der perfekte Ort, um den Kopf frei zu bekommen und sich auf das eigene Wohlbefinden zu konzentrieren.","status":"publish","password":"","name":"Slow Space by Puma \u2013 eine Zusammenarbeit mit Slow Living Poland zur F\u00f6rderung des geistigen und k\u00f6rperlichen Wohlbefindens","modified":"2025-09-28 08:57:58","modified_gmt":"2025-09-28 08:57:58","content_filtered":"","parent":0,"type":"post","mime_type":"","template":"","category":[3],"datetime_local":"16. Januar 2023 um 08:28","date_local":"16. 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