{"id":3512,"date":"2016-07-28T11:00:55","date_gmt":"2016-07-28T09:00:55","guid":{"rendered":"http:\/\/www.puma-catchup.com\/?p=3512"},"modified":"2025-09-19T15:07:02","modified_gmt":"2025-09-19T15:07:02","slug":"workout-playlist-summer","status":"publish","type":"post","link":"https:\/\/www.puma-catchup.com\/de\/sports\/workout-playlist-summer\/","title":{"rendered":"Sommer-Workout-Playlist"},"content":{"rendered":"<!-- post header -->\n<div class=\"row rowSingleColumn\">\n    <div class=\"col breadcrumb\">\n        <a href=\"\/de\/\">Startseite<\/a>\/\n        <a href=\"\/de\/category\/sports\/\">Sport<\/a>\/\n        Sommer-Workout-Playlist\n    <\/div>\n<\/div>\n<div class=\"row rowPostHeaderImage headerImageAnim\">\n    <div class=\"scrollAnim\" \n        id=\"postHeaderImage\"\n         style=\"width:100%;position:relative;overflow:hidden;        aspect-ratio:2        ;\" >\n    <img decoding=\"async\" alt=\"\"\n        class=\"\"\n        src=\"https:\/\/www.puma-catchup.com\/wp-content\/uploads\/2016\/07\/PlaylistJuly_H.jpg\" style=\"transition: 0.35s all;height:100%;width:100%;        object-position: 50% 0%; object-fit: cover;\"\/>\n        <\/div>\n    \n<\/div>\n<div class=\"row rowSingleColumnWide rowPostHeader\">\n    <div id=\"postHeaderText\" class=\"col tcenter\" >\n        <div class=\"cat\"><a class=\"secondary\" href=\"https:\/\/www.puma-catchup.com\/de\/category\/sports\/\">Sport<\/a><\/div>\n        <div id=\"headerSocialIcons\" class=\"headerSocialIcons tleft\">\n            <a class=\"facebook\" href=\"https:\/\/www.facebook.com\/sharer\/sharer.php?u=https%3A%2F%2Fwww.puma-catchup.com%2Fde%2Fsports%2Fworkout-playlist-summer%2F\" target=\"blank\"><\/a>\n            <a class=\"linkedin\" href=\"https:\/\/www.linkedin.com\/sharing\/share-offsite\/?url=https%3A%2F%2Fwww.puma-catchup.com%2Fde%2Fsports%2Fworkout-playlist-summer%2F\" target=\"blank\"><\/a>\n            <a class=\"x\" href=\"https:\/\/twitter.com\/share?url=https:\/\/www.puma-catchup.com\/de\/sports\/workout-playlist-summer\/&#038;text=\" target=\"blank\"><\/a>\n            <a class=\"pinterest\" href=\"http:\/\/pinterest.com\/pin\/create\/button\/?url=https%3A%2F%2Fwww.puma-catchup.com%2Fde%2Fsports%2Fworkout-playlist-summer%2F\" target=\"blank\"><\/a>\n        <\/div>\n        <h1 class=\"\" >Schwitzen Sie sich aus<\/h1>\n        <div class=\"articleintro\" >Workout-Playlist f\u00fcr den Sommer<\/div>\n        <div class=\"date\">28. Juli 2016 <\/div>\n\n        <div id=\"\" class=\"headerSocialIconsMobile tcenter mobile\">\n            <a class=\"sharing\" id=\"mobileshare\" onclick='navigator.share({ \"title\": &quot;Summer Workout Playlist&quot;, \"text\": &quot;For our first workout playlist, we have combined some of our all-time favorites with our current favorites. So whether you enjoy working out outside or the gym is your jam (summer, unfortunately, doesn\\u2019t always equal lush weather), music is always an essential part of any good sweat session. Nothing gets you going like your favorite tune blasting from your headphones. So in case your workout playlist is lacking some inspiration, adding our favorite picks will help you be #foreverfaster.\\u00a0\\n&quot;, \"url\": \"https:\/\/www.puma-catchup.com\/de\/sports\/workout-playlist-summer\/\" })'  target=\"blank\"><\/a>\n            <a class=\"facebook\" href=\"https:\/\/www.facebook.com\/sharer\/sharer.php?u=https:\/\/www.puma-catchup.com\/de\/sports\/workout-playlist-summer\/\" target=\"blank\"><\/a>\n            <a class=\"linkedin\" href=\"https:\/\/www.linkedin.com\/sharing\/share-offsite\/?url=https:\/\/www.puma-catchup.com\/de\/sports\/workout-playlist-summer\/\" target=\"blank\"><\/a>\n            <a class=\"x\" href=\"https:\/\/twitter.com\/share?url=https%3A%2F%2Fwww.puma-catchup.com%2Fde%2Fsports%2Fworkout-playlist-summer%2F&#038;text=\" target=\"blank\"><\/a>\n            <a class=\"pinterest\" href=\"http:\/\/pinterest.com\/pin\/create\/button\/?url=https%3A%2F%2Fwww.puma-catchup.com%2Fde%2Fsports%2Fworkout-playlist-summer%2F\" target=\"blank\"><\/a>\n        <\/div>\n    <\/div>\n<\/div>\n<!-- row text single -->\n<div class=\"gradientnone\">\n<div class=\"row rowSingleColumnWide spacing\">\n    <div class=\"col articleText\">\n        <div class=\"textStyle_2b\" ><span class=\"textStyle_intro\">F\u00fcr unsere erste Workout-Playlist haben wir einige unserer All-Time-Favorites mit unseren aktuellen Favoriten kombiniert. Egal, ob Sie gerne drau\u00dfen trainieren oder ob Sie lieber ins Fitnessstudio gehen (Sommer ist leider nicht immer gleichbedeutend mit sch\u00f6nem Wetter), Musik ist immer ein wesentlicher Bestandteil einer guten Trainingseinheit. Nichts bringt dich so in Schwung wie dein Lieblingssong, der aus deinen Kopfh\u00f6rern schallt. Falls deiner Workout-Playlist also noch etwas Inspiration fehlt, helfen dir unsere Lieblingsst\u00fccke dabei, #foreverfaster zu werden.\u00a0<\/span>\n<\/div>\n   <\/div>\n<\/div>\n<\/div>\n<!-- row two columns -->\n<div class=\"row rowTwoColumnsWide spacing\">\n    <div class=\"col articleText\">\n        <div ><ol>\n<li><strong> Crazy In Love (2003) - Beyonc\u00e9 feat. Jay Z<\/strong><\/li>\n<\/ol>\n<br\/>13 Jahre ist es her, dass Beyonc\u00e9 zum ersten Mal alle mit \u201cUh oh, uh oh, uh oh, oh nein nein\u201c aufhorchen lie\u00df. Macht nichts! \u201cCrazy In Love\u201d kann man auch 2016 noch laut und stolz h\u00f6ren. Der Beat ist ansteckend, und wenn Beyonc\u00e9 zu Beginn des Songs fragt: \u201cBist du bereit?\u201d, solltest du das auch sein.<br\/>\n<ol start=\"2\">\n<li><strong> This is What You Came For (2016) - Calvin Harris feat. Rihanna<\/strong><\/li>\n<\/ol>\n<br\/>Calvin Harris und Rihanna haben bereits bei \u201cWe Found Love\u201d und \u201cWhere Have You Been\u201d im Jahr 2011 zusammengearbeitet. Dieser dynamische Song bleibt seinen House-Wurzeln treu und ist eine weitere erfolgreiche Zusammenarbeit zwischen dem schottischen DJ und Rihanna.<strong>\u00a0<\/strong><br\/>\n<ol start=\"3\">\n<li><strong> Lose Control (2005) - Missy Elliott feat. Ciara &amp; Fat Man Scoop<\/strong><\/li>\n<\/ol>\n<br\/>Dieser Song ist pure Uptempo-G\u00fcte und macht unweigerlich Lust, den K\u00f6rper zu bewegen. Man kann einfach nicht anders, als sich von diesem Missy Elliott-Juwel mitrei\u00dfen zu lassen. Dieser Banger wird dich wirklich an deine Grenzen bringen.<strong>\u00a0<\/strong><br\/>\n<ol start=\"4\">\n<li><strong> One Dance (2016) - Drake<\/strong><\/li>\n<\/ol>\n<br\/>Zweifelsohne einer der beliebtesten Songs des Jahres. Drake macht sofort gute Laune und der langweiligste Lauf auf dem Laufband macht mit diesem Lied mehr Spa\u00df.<br\/>\n<ol start=\"5\">\n<li><strong> Milkshake (2003) - Kelis<\/strong><\/li>\n<\/ol>\n<br\/>Jeder, der sagt, dass er diesen Song nicht mag, muss l\u00fcgen. Kelis dar\u00fcber singen zu h\u00f6ren, wie ihr \u201cMilkshake alle Jungs auf den Hof bringt\u201d, ist Motivation genug. Und abgesehen davon ist es tats\u00e4chlich ein guter Song mit einer einzigartigen Energie.<br\/>\n<ol start=\"6\">\n<li><strong> Call Your Girlfriend (2010) - Robyn<\/strong><\/li>\n<\/ol>\n<br\/>Die schwedische Elektropop-K\u00f6nigin Robyn ist bekannt daf\u00fcr, s\u00fcchtig machende Musik mit \u201cOn-Repeat\u201d-Alarm zu machen, bei der man garantiert mitsingen m\u00f6chte. Diese emotionale und doch energiegeladene Melodie ist perfekt f\u00fcr den Beginn oder das Ende Ihres Workouts.<br\/>\n<ol start=\"7\">\n<li><strong> Sorry (2015) - Justin Bieber<\/strong><\/li>\n<\/ol>\n<br\/>Seien wir ehrlich: Dies ist der Song, der die meisten von euch zu Beliebern gemacht hat. Justins Stimme ist seidenweich, w\u00e4hrend er sich bei einer Ex-Geliebten entschuldigt. K\u00e4mpfe nicht dagegen an und verliere dich in diesem lustigen Dancehall-Pop-Song!<br\/>\n<ol start=\"8\">\n<li><strong> SexyBack (2006) - Justin Timberlake feat. Timbaland<\/strong><\/li>\n<\/ol>\n<br\/>Ein weiterer Justin auf unserer Liste. Dieser Lieblingssong von Justin Timberlake ist der perfekte Song, um ins Schwitzen zu kommen. Der elektronische Sound und das Zusammenspiel von Justins Stimme und Timbalands Backing Vocals im Refrain sind der Hammer. \u201cMach schon, geh mit ihm weg\u201d!<br\/>\n<\/div>\n    <\/div>\n    <div class=\"col articleText\">\n        <div ><ol start=\"9\">\n<li><strong>Cheap Thrills (2016) - Sia feat. Sean Paul<\/strong><\/li>\n<\/ol>\n<br\/>\u201cCheap Thrills\u201d ist unbestreitbar einer der tanzbarsten Tracks, die Sia bisher ver\u00f6ffentlicht hat, und der jamaikanische Reggae-K\u00fcnstler Sean Paul ist die perfekte gesangliche Erg\u00e4nzung auf der offiziellen Remix-Version. Der eing\u00e4ngige Beat und Sias kraftvoller Gesang motivieren dich, dein Workout zu steigern.<br\/>\n<ol start=\"10\">\n<li><strong>Whip My Hair (2010) - Willow Smith<\/strong><\/li>\n<\/ol>\n<br\/>Die Deb\u00fctsingle von Willow Smith ist energiegeladen und der perfekte Song, um sich auszutoben. Notiz an mich selbst: Training muss nicht immer ernst sein. Vergessen Sie nicht, Spa\u00df zu haben und versuchen Sie, nicht vom Trainingsger\u00e4t zu fallen, wenn dieser Song gespielt wird.<br\/>\n<ol start=\"11\">\n<li><strong>Into you (2016) - Ariana Grande<\/strong><\/li>\n<\/ol>\n<br\/>Die Struktur des Songs \u00e4hnelt tats\u00e4chlich einem guten Workout: Er beginnt langsam und ruhig, und die Energie baut sich bis zur Hook stetig auf, um schlie\u00dflich im Refrain ihren H\u00f6hepunkt zu erreichen. Wenn Ariana sich endlich voll entfesselt, rei\u00dft sie dich mit.<br\/>\n<ol start=\"12\">\n<li><strong>Y.A.L.A. (2013) - M.I.A.<\/strong><\/li>\n<\/ol>\n<br\/>M.I.A. glaubt nicht an YOLO (\u201cMan lebt nur einmal\u201d), sondern vielmehr: \u201cMan lebt immer wieder\u201d. Legen Sie diesen Song f\u00fcr ein wirklich intensives Workout auf, der pochende Beat wird Sie in Schwung bringen und weiterbringen.<br\/>\n<ol start=\"13\">\n<li><strong>Wannabe (1996) - Spice Girls<\/strong><\/li>\n<\/ol>\n<br\/>Oldie but Goldie - auch wenn das Konzept der Girl Power nie alt wird. Dieser Klassiker der Spice Girls wurde vor 20 Jahren ver\u00f6ffentlicht und begeistert uns immer noch. Lassen Sie sich vom Geist von Sporty Spice anstecken und geben Sie Gas!<br\/>\n<ol start=\"14\">\n<li><strong>Express Yourself (2012) - Diplo feat. Nicky Da B<\/strong><\/li>\n<\/ol>\n<br\/>Seien wir ehrlich, dieser Song wird wahrscheinlich nicht der Soundtrack f\u00fcr Ihre n\u00e4chste Yogastunde sein. Aber der energiegeladene Vibe und der ansteckende Rhythmus sollten diesen Song zu einem festen Bestandteil deiner Workout-Playlist machen - vielleicht sogar f\u00fcr Yoga.<br\/>\n<ol start=\"15\">\n<li><strong>St\u00e4rker (2007) - Kanye West<\/strong><\/li>\n<\/ol>\n<br\/>\u201cWork it harder, make it better, do it faster\u201c - \u201cStronger\u201d ist im Grunde die ultimative Workout-Hymne. Der Text ermutigt zum Weitermachen und wird durch die \u00fcberlebensgro\u00dfe Produktion des Songs noch unterstrichen. Falls du also einen zus\u00e4tzlichen Motivationsschub brauchst, ist dies das Ass im \u00c4rmel.<br\/>\n<\/div>\n    <\/div>\n<\/div>\n<!-- row text single -->\n<div class=\"gradientnone\">\n<div class=\"row rowSingleColumnWide spacing\">\n    <div class=\"col articleText\">\n        <div class=\"textStyle_default\" ><h2>H\u00f6rt zu!<\/h2>\n<p><iframe loading=\"lazy\" src=\"https:\/\/embed.spotify.com\/?uri=spotify%3Auser%3Apumacatchup%3Aplaylist%3A2uqhZoHochWbgFanSRB7AT\" width=\"300\" height=\"380\" frameborder=\"0\"><\/iframe><\/p>\n<\/div>\n   <\/div>\n<\/div>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>F\u00fcr unsere erste Workout-Playlist haben wir einige unserer All-Time-Favorites mit unseren aktuellen Favoriten kombiniert. Egal, ob Sie gerne drau\u00dfen trainieren oder ob Sie lieber ins Fitnessstudio gehen (Sommer ist leider nicht immer gleichbedeutend mit sch\u00f6nem Wetter), Musik ist immer ein wesentlicher Bestandteil einer guten Trainingseinheit. Nichts bringt dich so in Schwung wie dein Lieblingssong, der aus deinen Kopfh\u00f6rern schallt. Falls deiner Workout-Playlist also noch etwas Inspiration fehlt, helfen dir unsere Lieblingsst\u00fccke dabei, #foreverfaster zu werden.\u00a0<\/p>","protected":false},"author":5,"featured_media":3515,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"is_top_article":false,"is_featured_article":true,"EasyPostViewCounter":9739,"meta-headline":"","footnotes":""},"categories":[18],"class_list":["post-3512","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-sports"],"fullData":{"ID":3512,"post_author":"5","post_date":"2016-07-28 11:00:55","post_date_gmt":"2016-07-28 09:00:55","post_content":"<!-- wp:puma\/row-post-header {\"image\":{\"width\":1140,\"height\":640,\"file\":\"2016\/07\/PlaylistJuly_H.jpg\",\"filesize\":65650,\"sizes\":{\"medium\":{\"file\":\"PlaylistJuly_H-300x168.jpg\",\"width\":300,\"height\":168,\"mime-type\":\"image\/jpeg\",\"filesize\":9312},\"large\":{\"file\":\"PlaylistJuly_H-1024x575.jpg\",\"width\":1024,\"height\":575,\"mime-type\":\"image\/jpeg\",\"filesize\":70661},\"thumbnail\":{\"file\":\"PlaylistJuly_H-150x150.jpg\",\"width\":150,\"height\":150,\"mime-type\":\"image\/jpeg\",\"filesize\":5529},\"medium_large\":{\"file\":\"PlaylistJuly_H-768x431.jpg\",\"width\":768,\"height\":431,\"mime-type\":\"image\/jpeg\",\"filesize\":43776},\"trp-custom-language-flag\":{\"file\":\"PlaylistJuly_H-18x10.jpg\",\"width\":18,\"height\":10,\"mime-type\":\"image\/jpeg\",\"filesize\":408}},\"image_meta\":{\"aperture\":\"0\",\"credit\":\"\",\"camera\":\"\",\"caption\":\"\",\"created_timestamp\":\"0\",\"copyright\":\"\",\"focal_length\":\"0\",\"iso\":\"0\",\"shutter_speed\":\"0\",\"title\":\"\",\"orientation\":\"0\",\"keywords\":[]},\"id\":3515,\"alt\":\"\",\"caption\":\"\",\"description\":\"\",\"url\":\"https:\/\/www.puma-catchup.com\/wp-content\/uploads\/2016\/07\/PlaylistJuly_H.jpg\",\"title\":\"PlaylistJuly_H\",\"aspect_ratio\":1.78125,\"focalPointLeft\":0.5,\"focalPointTop\":0},\"headline\":\"Sweat it out\",\"content\":\"Workout Playlist for the summer\"} \/--><!-- wp:puma\/row-text-single {\"content\":\"\\u003cspan class=\\u0022textStyle_intro\\u0022\\u003eFor our first workout playlist, we have combined some of our all-time favorites with our current favorites. So whether you enjoy working out outside or the gym is your jam (summer, unfortunately, doesn\u2019t always equal lush weather), music is always an essential part of any good sweat session. Nothing gets you going like your favorite tune blasting from your headphones. So in case your workout playlist is lacking some inspiration, adding our favorite picks will help you be #foreverfaster.\u00a0\\u003c\/span\\u003e\\n\",\"width\":\"Wide\",\"aspect\":\"0\",\"style\":\"2b\"} \/--><!-- wp:puma\/row-two-columns {\"contentLeft\":\"\\u003col\\u003e\\n\\u003cli\\u003e\\u003cstrong\\u003e Crazy In Love (2003) \u2013 Beyonc\u00e9 feat. Jay Z\\u003c\/strong\\u003e\\u003c\/li\\u003e\\n\\u003c\/ol\\u003e\\n\\u0026lt;br\/\\u0026gt;It has been 13 years since Beyonc\u00e9 first made everyone go \u201cUh oh, uh oh, uh oh, oh no no\u201c. Nevermind! You can still listen to \u201cCrazy In Love\u201d loudly and proudly in 2016. The beat is infectious and when Beyonc\u00e9 asks \u201cYou ready?\u201d at the beginning of the song, you better make sure you are.\\u0026lt;br\/\\u0026gt;\\n\\u003col start=\\u00222\\u0022\\u003e\\n\\u003cli\\u003e\\u003cstrong\\u003e This is What You Came For (2016) \u2013 Calvin Harris feat. Rihanna\\u003c\/strong\\u003e\\u003c\/li\\u003e\\n\\u003c\/ol\\u003e\\n\\u0026lt;br\/\\u0026gt;Calvin Harris and Rihanna have worked together before on \u201cWe Found Love\u201d and \u201cWhere Have You Been\u201d back in 2011. Remaining faithful to his House roots, this dynamic song is another successful collaboration for the Scottish DJ and Rihanna.\\u0026lt;strong\\u0026gt;\u00a0\\u0026lt;\/strong\\u0026gt;\\u0026lt;br\/\\u0026gt;\\n\\u003col start=\\u00223\\u0022\\u003e\\n\\u003cli\\u003e\\u003cstrong\\u003e Lose Control (2005) \u2013 Missy Elliott feat. Ciara \\u0026amp; Fat Man Scoop\\u003c\/strong\\u003e\\u003c\/li\\u003e\\n\\u003c\/ol\\u003e\\n\\u0026lt;br\/\\u0026gt;This song is pure uptempo goodness and inevitably makes you want to move your body. One simply can\u2019t help but get hyped by this Missy Elliott gem. This banger will really push you to your limit.\\u0026lt;strong\\u0026gt;\u00a0\\u0026lt;\/strong\\u0026gt;\\u0026lt;br\/\\u0026gt;\\n\\u003col start=\\u00224\\u0022\\u003e\\n\\u003cli\\u003e\\u003cstrong\\u003e One Dance (2016) \u2013 Drake\\u003c\/strong\\u003e\\u003c\/li\\u003e\\n\\u003c\/ol\\u003e\\n\\u0026lt;br\/\\u0026gt;Undoubtedly one of the most popular songs of the year. Drake instantly puts you in a good mood and makes the most tedious run on the treadmill more fun with this tune.\\u0026lt;br\/\\u0026gt;\\n\\u003col start=\\u00225\\u0022\\u003e\\n\\u003cli\\u003e\\u003cstrong\\u003e Milkshake (2003) \u2013 Kelis\\u003c\/strong\\u003e\\u003c\/li\\u003e\\n\\u003c\/ol\\u003e\\n\\u0026lt;br\/\\u0026gt;To everyone who says they do not enjoy this song, you must be lying. Listening to Kelis sing about how her \u201cmilkshake brings all the boys to the yard\u201d is motivation enough. And apart from that, it actually is a good song with a unique energy.\\u0026lt;br\/\\u0026gt;\\n\\u003col start=\\u00226\\u0022\\u003e\\n\\u003cli\\u003e\\u003cstrong\\u003e Call Your Girlfriend (2010) \u2013 Robyn\\u003c\/strong\\u003e\\u003c\/li\\u003e\\n\\u003c\/ol\\u003e\\n\\u0026lt;br\/\\u0026gt;Swedish Electropop Queen Robyn is well-known for making addictive music with \u201con repeat\u201d alert that is guaranteed to make you want to sing along. This emotional yet energetic tune is perfect for when you are starting or finishing your workout.\\u0026lt;br\/\\u0026gt;\\n\\u003col start=\\u00227\\u0022\\u003e\\n\\u003cli\\u003e\\u003cstrong\\u003e Sorry (2015) \u2013 Justin Bieber\\u003c\/strong\\u003e\\u003c\/li\\u003e\\n\\u003c\/ol\\u003e\\n\\u0026lt;br\/\\u0026gt;Let\u2019s face it: this is the song that turned most of you out there into Beliebers. Justin\u2019s voice is silky-smooth while he is apologizing to an ex-lover. Don\u2019t fight it and lose yourself in this fun dancehall-pop tune!\\u0026lt;br\/\\u0026gt;\\n\\u003col start=\\u00228\\u0022\\u003e\\n\\u003cli\\u003e\\u003cstrong\\u003e SexyBack (2006) \u2013 Justin Timberlake feat. Timbaland\\u003c\/strong\\u003e\\u003c\/li\\u003e\\n\\u003c\/ol\\u003e\\n\\u0026lt;br\/\\u0026gt;Another Justin on our list. This Justin Timberlake favorite is the perfect song to get sweaty to. The electronic sound and interplay of Justin\u2019s voice and Timbaland\u2019s backing vocals in the chorus are on point. \u201cGo ahead, be gone with it\u201d!\\u0026lt;br\/\\u0026gt;\\n\",\"contentRight\":\"\\u003col start=\\u00229\\u0022\\u003e\\n\\u003cli\\u003e\\u003cstrong\\u003eCheap Thrills (2016) \u2013 Sia feat. Sean Paul\\u003c\/strong\\u003e\\u003c\/li\\u003e\\n\\u003c\/ol\\u003e\\n\\u0026lt;br\/\\u0026gt;\u201cCheap Thrills\u201d is undeniably one of the most danceable tracks Sia has released so far and Jamaican reggae artist Sean Paul is the perfect vocal addition on the official remix version. The catchy beat and Sia\u2019s powerful vocals will motivate you to step up your workout game.\\u0026lt;br\/\\u0026gt;\\n\\u003col start=\\u002210\\u0022\\u003e\\n\\u003cli\\u003e\\u003cstrong\\u003eWhip My Hair (2010) \u2013 Willow Smith\\u003c\/strong\\u003e\\u003c\/li\\u003e\\n\\u003c\/ol\\u003e\\n\\u0026lt;br\/\\u0026gt;The debut single by Willow Smith is high-energy and the perfect song to get silly too. Note to self: working out doesn\u2019t always have to be serious. Don\u2019t forget to have fun and try not to fall off the elliptical when this jam comes on.\\u0026lt;br\/\\u0026gt;\\n\\u003col start=\\u002211\\u0022\\u003e\\n\\u003cli\\u003e\\u003cstrong\\u003eInto you (2016) \u2013 Ariana Grande\\u003c\/strong\\u003e\\u003c\/li\\u003e\\n\\u003c\/ol\\u003e\\n\\u0026lt;br\/\\u0026gt;The song\u2019s structure actually resembles a good workout: it starts off slow and calm and the energy keeps building up steadily up to the hook, eventually climaxing in the chorus. When Ariana finally and fully unleashes, she\u2019ll carry you with her.\\u0026lt;br\/\\u0026gt;\\n\\u003col start=\\u002212\\u0022\\u003e\\n\\u003cli\\u003e\\u003cstrong\\u003eY.A.L.A. (2013) \u2013 M.I.A.\\u003c\/strong\\u003e\\u003c\/li\\u003e\\n\\u003c\/ol\\u003e\\n\\u0026lt;br\/\\u0026gt;M.I.A. doesn\u2019t believe in YOLO (\u201cYou only live once\u201d) but rather: \u201cYou always live again\u201d. Put this song on for a real intense workout, the thumping beat will get you going and going.\\u0026lt;br\/\\u0026gt;\\n\\u003col start=\\u002213\\u0022\\u003e\\n\\u003cli\\u003e\\u003cstrong\\u003eWannabe (1996) \u2013 Spice Girls\\u003c\/strong\\u003e\\u003c\/li\\u003e\\n\\u003c\/ol\\u003e\\n\\u0026lt;br\/\\u0026gt;Oldie but goldie \u2013 even though the concept of Girl Power never gets old. This Spice Girls classic was released 20 years ago and still excites us. Channel Sporty Spice\u2019s spirit and get pumped!\\u0026lt;br\/\\u0026gt;\\n\\u003col start=\\u002214\\u0022\\u003e\\n\\u003cli\\u003e\\u003cstrong\\u003eExpress Yourself (2012) \u2013 Diplo feat. Nicky Da B\\u003c\/strong\\u003e\\u003c\/li\\u003e\\n\\u003c\/ol\\u003e\\n\\u0026lt;br\/\\u0026gt;Let\u2019s be honest, this is probably not going to be the soundtrack of your next Yoga class. But the energetic vibe and contagious rhythm should make this song a regular on your workout playlist \u2013 maybe even Yoga.\\u0026lt;br\/\\u0026gt;\\n\\u003col start=\\u002215\\u0022\\u003e\\n\\u003cli\\u003e\\u003cstrong\\u003eStronger (2007) \u2013 Kanye West\\u003c\/strong\\u003e\\u003c\/li\\u003e\\n\\u003c\/ol\\u003e\\n\\u0026lt;br\/\\u0026gt;\u201cWork it harder, make it better, do it faster\u201c \u2013 \u201cStronger\u201d is basically the ultimate workout anthem. The lyrics encourage you to keep going and are emphasized by the larger-than-life production of the song. So in case you need that extra dash of motivation, this is the ace up your sleeve.\\u0026lt;br\/\\u0026gt;\\n\",\"width\":\"Wide\"} \/--><!-- wp:puma\/row-text-single {\"content\":\"\\u003ch2\\u003eListen up!\\u003c\/h2\\u003e\\n\\u003cp\\u003e\\u003ciframe loading=\\u0022lazy\\u0022 src=\\u0022https:\/\/embed.spotify.com\/?uri=spotify%3Auser%3Apumacatchup%3Aplaylist%3A2uqhZoHochWbgFanSRB7AT\\u0022 width=\\u0022300\\u0022 height=\\u0022380\\u0022 frameborder=\\u00220\\u0022\\u003e\\u003c\/iframe\\u003e\\u003c\/p\\u003e\\n\",\"width\":\"Wide\",\"style\":\"default\"} \/-->","post_title":"Summer Workout Playlist","post_excerpt":"For our first workout playlist, we have combined some of our all-time favorites with our current favorites. So whether you enjoy working out outside or the gym is your jam (summer, unfortunately, doesn\u2019t always equal lush weather), music is always an essential part of any good sweat session. Nothing gets you going like your favorite tune blasting from your headphones. So in case your workout playlist is lacking some inspiration, adding our favorite picks will help you be #foreverfaster.\u00a0\n","post_status":"publish","comment_status":"closed","ping_status":"closed","post_password":"","post_name":"workout-playlist-summer","to_ping":"","pinged":"","post_modified":"2025-09-19 15:07:02","post_modified_gmt":"2025-09-19 15:07:02","post_content_filtered":"","post_parent":0,"guid":"http:\/\/www.puma-catchup.com\/?p=3512","menu_order":0,"post_type":"post","post_mime_type":"","comment_count":"0","filter":"raw","ancestors":[],"page_template":"","post_category":[18],"tags_input":[],"id":3512,"author":"5","date":"2016-07-28 11:00:55","date_gmt":"2016-07-28 09:00:55","content":"<!-- wp:puma\/row-post-header {\"image\":{\"width\":1140,\"height\":640,\"file\":\"2016\/07\/PlaylistJuly_H.jpg\",\"filesize\":65650,\"sizes\":{\"medium\":{\"file\":\"PlaylistJuly_H-300x168.jpg\",\"width\":300,\"height\":168,\"mime-type\":\"image\/jpeg\",\"filesize\":9312},\"large\":{\"file\":\"PlaylistJuly_H-1024x575.jpg\",\"width\":1024,\"height\":575,\"mime-type\":\"image\/jpeg\",\"filesize\":70661},\"thumbnail\":{\"file\":\"PlaylistJuly_H-150x150.jpg\",\"width\":150,\"height\":150,\"mime-type\":\"image\/jpeg\",\"filesize\":5529},\"medium_large\":{\"file\":\"PlaylistJuly_H-768x431.jpg\",\"width\":768,\"height\":431,\"mime-type\":\"image\/jpeg\",\"filesize\":43776},\"trp-custom-language-flag\":{\"file\":\"PlaylistJuly_H-18x10.jpg\",\"width\":18,\"height\":10,\"mime-type\":\"image\/jpeg\",\"filesize\":408}},\"image_meta\":{\"aperture\":\"0\",\"credit\":\"\",\"camera\":\"\",\"caption\":\"\",\"created_timestamp\":\"0\",\"copyright\":\"\",\"focal_length\":\"0\",\"iso\":\"0\",\"shutter_speed\":\"0\",\"title\":\"\",\"orientation\":\"0\",\"keywords\":[]},\"id\":3515,\"alt\":\"\",\"caption\":\"\",\"description\":\"\",\"url\":\"https:\/\/www.puma-catchup.com\/wp-content\/uploads\/2016\/07\/PlaylistJuly_H.jpg\",\"title\":\"PlaylistJuly_H\",\"aspect_ratio\":1.78125,\"focalPointLeft\":0.5,\"focalPointTop\":0},\"headline\":\"Sweat it out\",\"content\":\"Workout Playlist for the summer\"} \/--><!-- wp:puma\/row-text-single {\"content\":\"\\u003cspan class=\\u0022textStyle_intro\\u0022\\u003eFor our first workout playlist, we have combined some of our all-time favorites with our current favorites. So whether you enjoy working out outside or the gym is your jam (summer, unfortunately, doesn\u2019t always equal lush weather), music is always an essential part of any good sweat session. Nothing gets you going like your favorite tune blasting from your headphones. So in case your workout playlist is lacking some inspiration, adding our favorite picks will help you be #foreverfaster.\u00a0\\u003c\/span\\u003e\\n\",\"width\":\"Wide\",\"aspect\":\"0\",\"style\":\"2b\"} \/--><!-- wp:puma\/row-two-columns {\"contentLeft\":\"\\u003col\\u003e\\n\\u003cli\\u003e\\u003cstrong\\u003e Crazy In Love (2003) \u2013 Beyonc\u00e9 feat. Jay Z\\u003c\/strong\\u003e\\u003c\/li\\u003e\\n\\u003c\/ol\\u003e\\n\\u0026lt;br\/\\u0026gt;It has been 13 years since Beyonc\u00e9 first made everyone go \u201cUh oh, uh oh, uh oh, oh no no\u201c. Nevermind! You can still listen to \u201cCrazy In Love\u201d loudly and proudly in 2016. The beat is infectious and when Beyonc\u00e9 asks \u201cYou ready?\u201d at the beginning of the song, you better make sure you are.\\u0026lt;br\/\\u0026gt;\\n\\u003col start=\\u00222\\u0022\\u003e\\n\\u003cli\\u003e\\u003cstrong\\u003e This is What You Came For (2016) \u2013 Calvin Harris feat. Rihanna\\u003c\/strong\\u003e\\u003c\/li\\u003e\\n\\u003c\/ol\\u003e\\n\\u0026lt;br\/\\u0026gt;Calvin Harris and Rihanna have worked together before on \u201cWe Found Love\u201d and \u201cWhere Have You Been\u201d back in 2011. Remaining faithful to his House roots, this dynamic song is another successful collaboration for the Scottish DJ and Rihanna.\\u0026lt;strong\\u0026gt;\u00a0\\u0026lt;\/strong\\u0026gt;\\u0026lt;br\/\\u0026gt;\\n\\u003col start=\\u00223\\u0022\\u003e\\n\\u003cli\\u003e\\u003cstrong\\u003e Lose Control (2005) \u2013 Missy Elliott feat. Ciara \\u0026amp; Fat Man Scoop\\u003c\/strong\\u003e\\u003c\/li\\u003e\\n\\u003c\/ol\\u003e\\n\\u0026lt;br\/\\u0026gt;This song is pure uptempo goodness and inevitably makes you want to move your body. One simply can\u2019t help but get hyped by this Missy Elliott gem. This banger will really push you to your limit.\\u0026lt;strong\\u0026gt;\u00a0\\u0026lt;\/strong\\u0026gt;\\u0026lt;br\/\\u0026gt;\\n\\u003col start=\\u00224\\u0022\\u003e\\n\\u003cli\\u003e\\u003cstrong\\u003e One Dance (2016) \u2013 Drake\\u003c\/strong\\u003e\\u003c\/li\\u003e\\n\\u003c\/ol\\u003e\\n\\u0026lt;br\/\\u0026gt;Undoubtedly one of the most popular songs of the year. Drake instantly puts you in a good mood and makes the most tedious run on the treadmill more fun with this tune.\\u0026lt;br\/\\u0026gt;\\n\\u003col start=\\u00225\\u0022\\u003e\\n\\u003cli\\u003e\\u003cstrong\\u003e Milkshake (2003) \u2013 Kelis\\u003c\/strong\\u003e\\u003c\/li\\u003e\\n\\u003c\/ol\\u003e\\n\\u0026lt;br\/\\u0026gt;To everyone who says they do not enjoy this song, you must be lying. Listening to Kelis sing about how her \u201cmilkshake brings all the boys to the yard\u201d is motivation enough. And apart from that, it actually is a good song with a unique energy.\\u0026lt;br\/\\u0026gt;\\n\\u003col start=\\u00226\\u0022\\u003e\\n\\u003cli\\u003e\\u003cstrong\\u003e Call Your Girlfriend (2010) \u2013 Robyn\\u003c\/strong\\u003e\\u003c\/li\\u003e\\n\\u003c\/ol\\u003e\\n\\u0026lt;br\/\\u0026gt;Swedish Electropop Queen Robyn is well-known for making addictive music with \u201con repeat\u201d alert that is guaranteed to make you want to sing along. This emotional yet energetic tune is perfect for when you are starting or finishing your workout.\\u0026lt;br\/\\u0026gt;\\n\\u003col start=\\u00227\\u0022\\u003e\\n\\u003cli\\u003e\\u003cstrong\\u003e Sorry (2015) \u2013 Justin Bieber\\u003c\/strong\\u003e\\u003c\/li\\u003e\\n\\u003c\/ol\\u003e\\n\\u0026lt;br\/\\u0026gt;Let\u2019s face it: this is the song that turned most of you out there into Beliebers. Justin\u2019s voice is silky-smooth while he is apologizing to an ex-lover. Don\u2019t fight it and lose yourself in this fun dancehall-pop tune!\\u0026lt;br\/\\u0026gt;\\n\\u003col start=\\u00228\\u0022\\u003e\\n\\u003cli\\u003e\\u003cstrong\\u003e SexyBack (2006) \u2013 Justin Timberlake feat. Timbaland\\u003c\/strong\\u003e\\u003c\/li\\u003e\\n\\u003c\/ol\\u003e\\n\\u0026lt;br\/\\u0026gt;Another Justin on our list. This Justin Timberlake favorite is the perfect song to get sweaty to. The electronic sound and interplay of Justin\u2019s voice and Timbaland\u2019s backing vocals in the chorus are on point. \u201cGo ahead, be gone with it\u201d!\\u0026lt;br\/\\u0026gt;\\n\",\"contentRight\":\"\\u003col start=\\u00229\\u0022\\u003e\\n\\u003cli\\u003e\\u003cstrong\\u003eCheap Thrills (2016) \u2013 Sia feat. Sean Paul\\u003c\/strong\\u003e\\u003c\/li\\u003e\\n\\u003c\/ol\\u003e\\n\\u0026lt;br\/\\u0026gt;\u201cCheap Thrills\u201d is undeniably one of the most danceable tracks Sia has released so far and Jamaican reggae artist Sean Paul is the perfect vocal addition on the official remix version. The catchy beat and Sia\u2019s powerful vocals will motivate you to step up your workout game.\\u0026lt;br\/\\u0026gt;\\n\\u003col start=\\u002210\\u0022\\u003e\\n\\u003cli\\u003e\\u003cstrong\\u003eWhip My Hair (2010) \u2013 Willow Smith\\u003c\/strong\\u003e\\u003c\/li\\u003e\\n\\u003c\/ol\\u003e\\n\\u0026lt;br\/\\u0026gt;The debut single by Willow Smith is high-energy and the perfect song to get silly too. Note to self: working out doesn\u2019t always have to be serious. Don\u2019t forget to have fun and try not to fall off the elliptical when this jam comes on.\\u0026lt;br\/\\u0026gt;\\n\\u003col start=\\u002211\\u0022\\u003e\\n\\u003cli\\u003e\\u003cstrong\\u003eInto you (2016) \u2013 Ariana Grande\\u003c\/strong\\u003e\\u003c\/li\\u003e\\n\\u003c\/ol\\u003e\\n\\u0026lt;br\/\\u0026gt;The song\u2019s structure actually resembles a good workout: it starts off slow and calm and the energy keeps building up steadily up to the hook, eventually climaxing in the chorus. When Ariana finally and fully unleashes, she\u2019ll carry you with her.\\u0026lt;br\/\\u0026gt;\\n\\u003col start=\\u002212\\u0022\\u003e\\n\\u003cli\\u003e\\u003cstrong\\u003eY.A.L.A. (2013) \u2013 M.I.A.\\u003c\/strong\\u003e\\u003c\/li\\u003e\\n\\u003c\/ol\\u003e\\n\\u0026lt;br\/\\u0026gt;M.I.A. doesn\u2019t believe in YOLO (\u201cYou only live once\u201d) but rather: \u201cYou always live again\u201d. Put this song on for a real intense workout, the thumping beat will get you going and going.\\u0026lt;br\/\\u0026gt;\\n\\u003col start=\\u002213\\u0022\\u003e\\n\\u003cli\\u003e\\u003cstrong\\u003eWannabe (1996) \u2013 Spice Girls\\u003c\/strong\\u003e\\u003c\/li\\u003e\\n\\u003c\/ol\\u003e\\n\\u0026lt;br\/\\u0026gt;Oldie but goldie \u2013 even though the concept of Girl Power never gets old. This Spice Girls classic was released 20 years ago and still excites us. Channel Sporty Spice\u2019s spirit and get pumped!\\u0026lt;br\/\\u0026gt;\\n\\u003col start=\\u002214\\u0022\\u003e\\n\\u003cli\\u003e\\u003cstrong\\u003eExpress Yourself (2012) \u2013 Diplo feat. Nicky Da B\\u003c\/strong\\u003e\\u003c\/li\\u003e\\n\\u003c\/ol\\u003e\\n\\u0026lt;br\/\\u0026gt;Let\u2019s be honest, this is probably not going to be the soundtrack of your next Yoga class. But the energetic vibe and contagious rhythm should make this song a regular on your workout playlist \u2013 maybe even Yoga.\\u0026lt;br\/\\u0026gt;\\n\\u003col start=\\u002215\\u0022\\u003e\\n\\u003cli\\u003e\\u003cstrong\\u003eStronger (2007) \u2013 Kanye West\\u003c\/strong\\u003e\\u003c\/li\\u003e\\n\\u003c\/ol\\u003e\\n\\u0026lt;br\/\\u0026gt;\u201cWork it harder, make it better, do it faster\u201c \u2013 \u201cStronger\u201d is basically the ultimate workout anthem. The lyrics encourage you to keep going and are emphasized by the larger-than-life production of the song. So in case you need that extra dash of motivation, this is the ace up your sleeve.\\u0026lt;br\/\\u0026gt;\\n\",\"width\":\"Wide\"} \/--><!-- wp:puma\/row-text-single {\"content\":\"\\u003ch2\\u003eListen up!\\u003c\/h2\\u003e\\n\\u003cp\\u003e\\u003ciframe loading=\\u0022lazy\\u0022 src=\\u0022https:\/\/embed.spotify.com\/?uri=spotify%3Auser%3Apumacatchup%3Aplaylist%3A2uqhZoHochWbgFanSRB7AT\\u0022 width=\\u0022300\\u0022 height=\\u0022380\\u0022 frameborder=\\u00220\\u0022\\u003e\\u003c\/iframe\\u003e\\u003c\/p\\u003e\\n\",\"width\":\"Wide\",\"style\":\"default\"} \/-->","title":"Sommer-Workout-Playlist","excerpt":"F\u00fcr unsere erste Workout-Playlist haben wir einige unserer All-Time-Favorites mit unseren aktuellen Favoriten kombiniert. Egal, ob Sie gerne drau\u00dfen trainieren oder ob Sie lieber ins Fitnessstudio gehen (Sommer ist leider nicht immer gleichbedeutend mit sch\u00f6nem Wetter), Musik ist immer ein wesentlicher Bestandteil einer guten Trainingseinheit. Nichts bringt dich so in Schwung wie dein Lieblingssong, der aus deinen Kopfh\u00f6rern schallt. Falls deiner Workout-Playlist also noch etwas Inspiration fehlt, helfen dir unsere Lieblingsst\u00fccke dabei, #foreverfaster zu werden.\u00a0","status":"publish","password":"","name":"Workout-Playlist-Sommer","modified":"2025-09-19 15:07:02","modified_gmt":"2025-09-19 15:07:02","content_filtered":"","parent":0,"type":"post","mime_type":"","template":"","category":[18],"datetime_local":"28. Juli 2016 um 09:00","date_local":"28. Juli 2016","time_local":"09:00","slug":"workout-playlist-summer","url":"https:\/\/www.puma-catchup.com\/de\/sports\/workout-playlist-summer\/","featured_image":{"width":1140,"height":640,"file":"2016\/07\/PlaylistJuly_H.jpg","filesize":65650,"sizes":{"medium":{"file":"PlaylistJuly_H-300x168.jpg","width":300,"height":168,"mime-type":"image\/jpeg","filesize":9312},"large":{"file":"PlaylistJuly_H-1024x575.jpg","width":1024,"height":575,"mime-type":"image\/jpeg","filesize":70661},"thumbnail":{"file":"PlaylistJuly_H-150x150.jpg","width":150,"height":150,"mime-type":"image\/jpeg","filesize":5529},"medium_large":{"file":"PlaylistJuly_H-768x431.jpg","width":768,"height":431,"mime-type":"image\/jpeg","filesize":43776},"trp-custom-language-flag":{"file":"PlaylistJuly_H-18x10.jpg","width":18,"height":10,"mime-type":"image\/jpeg","filesize":408}},"image_meta":{"aperture":"0","credit":"","camera":"","caption":"","created_timestamp":"0","copyright":"","focal_length":"0","iso":"0","shutter_speed":"0","title":"","orientation":"0","keywords":[]},"id":3515,"alt":"","caption":"","description":"","url":"https:\/\/www.puma-catchup.com\/wp-content\/uploads\/2016\/07\/PlaylistJuly_H.jpg","title":"Playlist Juli_H","aspect_ratio":1.78125,"focalPointLeft":0.5,"focalPointTop":0},"headline":"Summer Workout Playlist","categories":[{"term_id":18,"name":"Sport","slug":"sports","term_group":0,"term_taxonomy_id":18,"taxonomy":"category","description":"","parent":0,"count":860,"filter":"raw","url":"https:\/\/www.puma-catchup.com\/de\/category\/sports\/"}],"theCategory":{"term_id":18,"name":"Sport","slug":"sports","term_group":0,"term_taxonomy_id":18,"taxonomy":"category","description":"","parent":0,"count":860,"filter":"raw","url":"https:\/\/www.puma-catchup.com\/de\/category\/sports\/"},"isFeaturedArticle":true,"isTopArticle":false},"_links":{"self":[{"href":"https:\/\/www.puma-catchup.com\/de\/wp-json\/wp\/v2\/posts\/3512","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.puma-catchup.com\/de\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.puma-catchup.com\/de\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.puma-catchup.com\/de\/wp-json\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/www.puma-catchup.com\/de\/wp-json\/wp\/v2\/comments?post=3512"}],"version-history":[{"count":0,"href":"https:\/\/www.puma-catchup.com\/de\/wp-json\/wp\/v2\/posts\/3512\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.puma-catchup.com\/de\/wp-json\/wp\/v2\/media\/3515"}],"wp:attachment":[{"href":"https:\/\/www.puma-catchup.com\/de\/wp-json\/wp\/v2\/media?parent=3512"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.puma-catchup.com\/de\/wp-json\/wp\/v2\/categories?post=3512"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}