{"id":23715,"date":"2021-02-02T17:11:03","date_gmt":"2021-02-02T16:11:03","guid":{"rendered":"https:\/\/www.puma-catchup.com\/?p=23715"},"modified":"2025-09-19T14:52:12","modified_gmt":"2025-09-19T14:52:12","slug":"interview-with-fitness-influencer-and-puma-ambassador-pamela-reif","status":"publish","type":"post","link":"https:\/\/www.puma-catchup.com\/de\/sports\/interview-with-fitness-influencer-and-puma-ambassador-pamela-reif\/","title":{"rendered":"Interview mit Fitness-Influencerin und PUMA-Botschafterin Pamela Reif"},"content":{"rendered":"<!-- post header -->\n<div class=\"row rowSingleColumn\">\n    <div class=\"col breadcrumb\">\n        <a href=\"\/de\/\">Startseite<\/a>\/\n        <a href=\"\/de\/category\/sports\/\">Sport<\/a>\/\n        Interview mit Fitness-Influencerin und PUMA-Botschafterin Pamela Reif\n    <\/div>\n<\/div>\n<div class=\"row rowPostHeaderImage headerImageAnim\">\n    <div class=\"scrollAnim\" \n        id=\"postHeaderImage\"\n         style=\"width:100%;position:relative;overflow:hidden;        aspect-ratio:2        ;\" >\n    <img decoding=\"async\" alt=\"\"\n        class=\"\"\n        src=\"https:\/\/www.puma-catchup.com\/wp-content\/uploads\/2021\/01\/header-Pam-Reif.jpg\" style=\"transition: 0.35s all;height:100%;width:100%;        object-position: 50% 0%; object-fit: cover;\"\/>\n        <\/div>\n    \n<\/div>\n<div class=\"row rowSingleColumnWide rowPostHeader\">\n    <div id=\"postHeaderText\" class=\"col tcenter\" >\n        <div class=\"cat\"><a class=\"secondary\" href=\"https:\/\/www.puma-catchup.com\/de\/category\/sports\/\">Sport<\/a><\/div>\n        <div id=\"headerSocialIcons\" class=\"headerSocialIcons tleft\">\n            <a class=\"facebook\" href=\"https:\/\/www.facebook.com\/sharer\/sharer.php?u=https%3A%2F%2Fwww.puma-catchup.com%2Fde%2Fsports%2Finterview-with-fitness-influencer-and-puma-ambassador-pamela-reif%2F\" target=\"blank\"><\/a>\n            <a class=\"linkedin\" href=\"https:\/\/www.linkedin.com\/sharing\/share-offsite\/?url=https%3A%2F%2Fwww.puma-catchup.com%2Fde%2Fsports%2Finterview-with-fitness-influencer-and-puma-ambassador-pamela-reif%2F\" target=\"blank\"><\/a>\n            <a class=\"x\" href=\"https:\/\/twitter.com\/share?url=https:\/\/www.puma-catchup.com\/de\/sports\/interview-with-fitness-influencer-and-puma-ambassador-pamela-reif\/&#038;text=\" target=\"blank\"><\/a>\n            <a class=\"pinterest\" href=\"http:\/\/pinterest.com\/pin\/create\/button\/?url=https%3A%2F%2Fwww.puma-catchup.com%2Fde%2Fsports%2Finterview-with-fitness-influencer-and-puma-ambassador-pamela-reif%2F\" target=\"blank\"><\/a>\n        <\/div>\n        <h1 class=\"\" >Ein Gespr\u00e4ch mit Pam<\/h1>\n        <div class=\"articleintro\" >Interview mit Fitness-Influencerin und PUMA-Botschafterin Pamela Reif <\/div>\n        <div class=\"date\">2. Februar 2021 <\/div>\n\n        <div id=\"\" class=\"headerSocialIconsMobile tcenter mobile\">\n            <a class=\"sharing\" id=\"mobileshare\" onclick='navigator.share({ \"title\": &quot;Interview with fitness influencer and PUMA ambassador Pamela Reif&quot;, \"text\": &quot;She started as one of the most popular fitness influencers on the German market. With more than seven million followers on Instagram, PUMA ambassador Pamela Reif now also reaches a wider global audience. CATch Up had a chat with her about home workouts, music and her latest PUMA collection.\\n\\u00a0\\nThe 24-year-old has been a part of the PUMA family since 2016. She started her career in Germany, Austria and Switzerland but is also gaining popularity in France, Italy, the US as well as China.\\u00a0Her third collection PUMA Capsule x Pamela launched in October last year and is very sought after. Time to learn a bit more about the young all-round talent.\\n&quot;, \"url\": \"https:\/\/www.puma-catchup.com\/de\/sports\/interview-with-fitness-influencer-and-puma-ambassador-pamela-reif\/\" })'  target=\"blank\"><\/a>\n            <a class=\"facebook\" href=\"https:\/\/www.facebook.com\/sharer\/sharer.php?u=https:\/\/www.puma-catchup.com\/de\/sports\/interview-with-fitness-influencer-and-puma-ambassador-pamela-reif\/\" target=\"blank\"><\/a>\n            <a class=\"linkedin\" href=\"https:\/\/www.linkedin.com\/sharing\/share-offsite\/?url=https:\/\/www.puma-catchup.com\/de\/sports\/interview-with-fitness-influencer-and-puma-ambassador-pamela-reif\/\" target=\"blank\"><\/a>\n            <a class=\"x\" href=\"https:\/\/twitter.com\/share?url=https%3A%2F%2Fwww.puma-catchup.com%2Fde%2Fsports%2Finterview-with-fitness-influencer-and-puma-ambassador-pamela-reif%2F&#038;text=\" target=\"blank\"><\/a>\n            <a class=\"pinterest\" href=\"http:\/\/pinterest.com\/pin\/create\/button\/?url=https%3A%2F%2Fwww.puma-catchup.com%2Fde%2Fsports%2Finterview-with-fitness-influencer-and-puma-ambassador-pamela-reif%2F\" target=\"blank\"><\/a>\n        <\/div>\n    <\/div>\n<\/div>\n<!-- row text single -->\n<div class=\"gradientnone\">\n<div class=\"row rowSingleColumnWide spacing\">\n    <div class=\"col articleText\">\n        <div class=\"textStyle_2b\" ><span class=\"textStyle_intro\">Sie begann als eine der beliebtesten Fitness-Influencerinnen auf dem deutschen Markt. Mit mehr als sieben Millionen Followern auf Instagram erreicht PUMA-Botschafterin Pamela Reif nun auch ein gr\u00f6\u00dferes globales Publikum. CATch Up hat sich mit ihr \u00fcber Workouts zu Hause, Musik und ihre neueste PUMA-Kollektion unterhalten.<\/span>\n<br\/>\u00a0<br\/>\n<br\/>Die 24-J\u00e4hrige ist seit 2016 ein Teil der PUMA-Familie. Sie begann ihre Karriere in Deutschland, \u00d6sterreich und der Schweiz, wird aber auch in Frankreich, Italien, den USA und China immer beliebter. Ihre dritte Kollektion PUMA Capsule x Pamela kam im Oktober letzten Jahres auf den Markt und ist sehr begehrt. Zeit, ein wenig mehr \u00fcber das junge Allround-Talent zu erfahren.<br\/>\n<\/div>\n   <\/div>\n<\/div>\n<\/div>\n<!-- row text single -->\n<div class=\"gradientnone\">\n<div class=\"row rowSingleColumnWide spacing\">\n    <div class=\"col articleText\">\n        <div class=\"textStyle_2b\" ><br\/><strong>Pamela, was ist das Erste, was Sie morgens tun?\n<\/strong>Ich gehe jetzt sofort ins Bad. Ich muss Kontaktlinsen einsetzen, sonst kann ich nichts sehen und nichts tun \ud83d\ude42 .<br\/>\n<br\/><strong>Deine Tanz-Workouts sind super erfolgreich und k\u00f6nnten ein nettes \u201cTo Do\u201d f\u00fcr PUMAs sein, die noch eingesperrt und viel zu Hause sind. Welcher Song motiviert dich am meisten?\n<\/strong>Oh, das ist sch\u00f6n zu h\u00f6ren, danke! Mir gefallen oft die letzten Songs am besten. Ich mag es, die energiegeladenen, schwei\u00dftreibenden Teile ans Ende zu stellen, damit man das Workout mit einem Knall beenden kann. Besonders \u201eHey Mama\u201c im 15-min\u00fctigen Happy Dance und \u201eBom Bom\u201c im neuen 12-min\u00fctigen Happy Cardio pumpen mich wie verr\u00fcckt auf!<br\/>\n<\/div>\n   <\/div>\n<\/div>\n<\/div>\n<!-- row text single -->\n<div class=\"gradientnone\">\n<div class=\"row rowSingleColumnWide spacing\">\n    <div class=\"col articleText\">\n        <div class=\"textStyle_2b\" ><span class=\"textStyle_intro\">Haben Sie schon eines von Pams Workouts ausprobiert?\n<\/span>\n<br\/>\u00a0<br\/>\n<br\/><iframe loading=\"lazy\" src=\"https:\/\/www.youtube.com\/embed\/QPKXw8XEQiA\" width=\"560\" height=\"315\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><br\/>\n<\/div>\n   <\/div>\n<\/div>\n<\/div>\n<!-- row text single -->\n<div class=\"gradientnone\">\n<div class=\"row rowSingleColumnWide spacing\">\n    <div class=\"col articleText\">\n        <div class=\"textStyle_2b\" ><br\/><strong>Was ist Ihr Lieblingsst\u00fcck aus der aktuellen PUMA x Pamela Reif Kollektion?\n<\/strong>Mein Lieblingsoutfit ist die Mid-Waist Tights, gepaart mit dem Strappy Bra und dem Zip Hoodie. Ich \u201clebe\u201d derzeit in diesen Teilen, da meine Workouts die einzigen Anl\u00e4sse sind, f\u00fcr die ich mich im Moment in Schale werfen muss.\u00a0<br\/>\n<br\/><strong>Welche Fitness-Tipps haben Sie, wenn das Fitnessstudio geschlossen ist?\n<\/strong>Jede Art von Training ist besser als gar kein Training! Bitte denken Sie nicht, dass sich nur eine Sitzung im Fitnessstudio lohnt und nichts anderes das ausgleichen kann. Home Workouts k\u00f6nnen super effizient sein und Spa\u00df machen, wenn man sie richtig macht und die Art von Training findet, die einem gef\u00e4llt. Viele meiner Follower schreiben mir, dass ihnen die Heimtrainings mehr Spa\u00df machen als alles, was sie vorher gemacht haben \ud83d\ude42 . Es ist sch\u00f6n, etwas Abwechslung zu haben.<br\/>\n<br\/><strong style=\"font-size: 1rem;\">Was werden Sie als Erstes tun, wenn sich die Lage bei COVID-19 entspannt hat?\n<\/strong>Ich werde wahrscheinlich mit meiner Mutter nach Paris fahren und ein Wochenende voller Shopping und gutem Essen genie\u00dfen. Ich habe vor, die Gesch\u00e4fte und Restaurants zu unterst\u00fctzen \ud83d\ude09 .<br\/>\n<\/div>\n   <\/div>\n<\/div>\n<\/div>\n<!-- row text single -->\n<div class=\"gradientnone\">\n<div class=\"row rowSingleColumnWide spacing\">\n    <div class=\"col articleText\">\n        <div class=\"textStyle_2b\" ><blockquote class=\"instagram-media\" style=\"background: #FFF; border: 0; border-radius: 3px; box-shadow: 0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width: 540px; min-width: 326px; padding: 0; width: calc(100% - 2px);\" data-instgrm-captioned=\"\" data-instgrm-permalink=\"https:\/\/www.instagram.com\/p\/CJ9TTHysZFE\/?utm_source=ig_embed&#038;utm_campaign=loading\" data-instgrm-version=\"13\">\n<div style=\"padding: 16px;\">\n<br\/>\u00a0<br\/>\n<div style=\"display: flex; flex-direction: row; align-items: center;\">\n<div style=\"background-color: #f4f4f4; border-radius: 50%; flex-grow: 0; height: 40px; margin-right: 14px; width: 40px;\"><\/div>\n<div style=\"display: flex; flex-direction: column; flex-grow: 1; justify-content: center;\">\n<div style=\"background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 100px;\"><\/div>\n<div style=\"background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 60px;\"><\/div>\n<\/div>\n<\/div>\n<div style=\"padding: 19% 0;\"><\/div>\n<div style=\"display: block; height: 50px; margin: 0 auto 12px; width: 50px;\"><\/div>\n<div style=\"padding-top: 8px;\">\n<div style=\"color: #3897f0; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: 550; line-height: 18px;\">Diesen Beitrag auf Instagram anzeigen<\/div>\n<\/div>\n<div style=\"padding: 12.5% 0;\"><\/div>\n<div style=\"display: flex; flex-direction: row; margin-bottom: 14px; align-items: center;\">\n<div>\n<div style=\"background-color: #f4f4f4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(0px) translateY(7px);\"><\/div>\n<div style=\"background-color: #f4f4f4; height: 12.5px; transform: rotate(-45deg) translateX(3px) translateY(1px); width: 12.5px; flex-grow: 0; margin-right: 14px; margin-left: 2px;\"><\/div>\n<div style=\"background-color: #f4f4f4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(9px) translateY(-18px);\"><\/div>\n<\/div>\n<div style=\"margin-left: 8px;\">\n<div style=\"background-color: #f4f4f4; border-radius: 50%; flex-grow: 0; height: 20px; width: 20px;\"><\/div>\n<div style=\"width: 0; height: 0; border-top: 2px solid transparent; border-left: 6px solid #f4f4f4; border-bottom: 2px solid transparent; transform: translateX(16px) translateY(-4px) rotate(30deg);\"><\/div>\n<\/div>\n<div style=\"margin-left: auto;\">\n<div style=\"width: 0px; border-top: 8px solid #F4F4F4; border-right: 8px solid transparent; transform: translateY(16px);\"><\/div>\n<div style=\"background-color: #f4f4f4; flex-grow: 0; height: 12px; width: 16px; transform: translateY(-4px);\"><\/div>\n<div style=\"width: 0; height: 0; border-top: 8px solid #F4F4F4; border-left: 8px solid transparent; transform: translateY(-4px) translateX(8px);\"><\/div>\n<\/div>\n<\/div>\n<div style=\"display: flex; flex-direction: column; flex-grow: 1; justify-content: center; margin-bottom: 24px;\">\n<div style=\"background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 224px;\"><\/div>\n<div style=\"background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 144px;\"><\/div>\n<\/div>\n<br\/>\u00a0<br\/>\n<br\/>Ein Beitrag geteilt von Pamela Reif (@pamela_rf)<br\/>\n<\/div>\n<\/blockquote>\n<br\/><br\/>\n<\/div>\n   <\/div>\n<\/div>\n<\/div>\n<!-- row text single -->\n<div class=\"gradientnone\">\n<div class=\"row rowSingleColumnWide spacing\">\n    <div class=\"col articleText\">\n        <div class=\"textStyle_default\" ><h2>Die offizielle Pamela Reif-Workout-Playlist! Aktiv werden!<\/h2>\n<p><iframe loading=\"lazy\" src=\"https:\/\/open.spotify.com\/embed\/playlist\/3uq1jrrLNf3nbqO9cV4NCK\" width=\"300\" height=\"380\" frameborder=\"0\"><\/iframe><\/p>\n<\/div>\n   <\/div>\n<\/div>\n<\/div>\n<!-- row image single -->\n<div class=\"row rowSingleColumnNarrow spacing\">\n\t<div class=\"col\">\n\t<div class=\"0 scrollAnim\" \n\t    \n\t     style=\"Narrow;position:relative;overflow:hidden;\t;\" >\n\t<img decoding=\"async\" alt=\"\"\n\t    class=\"\"\n\t    src=\"https:\/\/www.puma-catchup.com\/wp-content\/uploads\/2021\/01\/sidebar-Pam-Reif-2.jpg\" style=\"transition: 0.35s all;height:100%;width:100%;\t    object-position: 50% 0%; object-fit: cover;\"\/>\n\t    <\/div>\n\t\n\t<\/div>\n<\/div>\n\n<div class=\"row articleMulti2 spacing\">\n\t    <div class=\"col articleTeaser\" >\n\t\t\t<a class=\"hoverzooma  scrollAnim\" href=\"https:\/\/www.puma-catchup.com\/de\/sports\/interview-with-puma-yoga-ambassador-and-spanish-tv-moderator-cristina-pedroche\/\" \n\t\t\t     tabindex=\"-1\" \n\t\t\t    id=\"21328\"\n\t\t\t     style=\"width:100%;position:relative;overflow:hidden;\t\t\t    aspect-ratio:1\t\t\t    ;\" >\n\t\t\t<img decoding=\"async\" alt=\"\"\n\t\t\t    class=\"hoverZoom\"\n\t\t\t    src=\"https:\/\/www.puma-catchup.com\/wp-content\/uploads\/2020\/09\/header-pic-C.jpg\" style=\"transition: 0.35s all;height:100%;width:100%;\t\t\t    object-position: 50% 0%; object-fit: cover;\"\/>\n\t\t\t<\/a>\n\t\t\t\n\t\t\t<a href=\"https:\/\/www.puma-catchup.com\/de\/category\/sports\/\" class=\"secondary2\" style=\"margin-top: 17px;\">Sport<\/a>\n\t        <h4>Interview mit PUMA Yoga-Botschafterin und spanischer TV-Moderatorin Cristina Pedroche<\/h4>\n\t\t\t<div class=\"description shortExcerpt\">\n\t\t\t\tHeute kommt die neue PUMA Yoga Studio Kollektion auf den Markt - vielseitig und mit einer Extraportion Stil! Eine Frau, die beide Elemente sehr gut kombiniert und transportiert, ist die spanische PUMA-Botschafterin Cristina Pedroche.\nDie 31-J\u00e4hrige ist in Spanien vor allem als TV-Pers\u00f6nlichkeit bekannt. Cristina ist das Gesicht von PUMAs Yoga-Kollektionen in der Region. Mit uns sprach sie \u00fcber weibliches Empowerment, ihr Leben als \u00f6ffentliche Person und ihre Workout-Routine.\n\n \nAls eine Frau, die f\u00fcr weibliches Empowerment steht, was bedeutet weibliches Empowerment f\u00fcr Sie, und gibt es etwas, dessen sich jede Frau bewusst sein sollte?\nF\u00fcr mich bedeutet Empowerment, ich selbst zu sein, f\u00fcr das zu k\u00e4mpfen, woran ich glaube, und mich frei zu f\u00fchlen. Frei, Entscheidungen zu treffen und das zu sein, was ich sein m\u00f6chte. Jeder sollte sein k\u00f6nnen, was er will, unabh\u00e4ngig von seiner Ethnie, seiner sexuellen Identit\u00e4t, seiner sozialen Stellung oder seiner Religion. Mir gef\u00e4llt der Gedanke, dass wir alle f\u00fcr eine freiere Gesellschaft k\u00e4mpfen, in der wir uns nicht gegenseitig Schaden zuf\u00fcgen.\nWenn man in der \u00d6ffentlichkeit steht, muss man sich der Kritik stellen. Woher nehmen Sie den Mut und die Kraft, sich von bestimmten Kommentaren nicht unterkriegen zu lassen?\nIch bin frei. Ich f\u00fchle mich sicher in dem, was ich tue und was ich bin. Ich wei\u00df, dass ich nicht von jedem gemocht werden kann, und ich relativiere Kritik sehr, sowohl die gute als auch die schlechte. Ich bin immer von meiner Familie und meinem engsten Freund umgeben. Sie sind diejenigen, auf die ich am meisten h\u00f6re.\nIhre positive Einstellung ist ermutigend. Was ist Ihr Schl\u00fcssel, um selbstbewusst und positiv zu sein?\nIch versuche immer, die positiven Seiten der Dinge zu sehen. Das Leben ist ein langer Weg, auf dem es viele Hindernisse gibt. Wir k\u00f6nnen diese Hindernisse nicht \u00e4ndern, aber wir k\u00f6nnen unsere Einstellung \u00e4ndern. Mit einer positiven Einstellung sieht alles leichter und ertr\u00e4glicher aus.\n\n\t\t\t<\/div>\n\t\t\t<a class=\"primary\" href=\"https:\/\/www.puma-catchup.com\/de\/sports\/interview-with-puma-yoga-ambassador-and-spanish-tv-moderator-cristina-pedroche\/\" data-no-translation=\"\" data-trp-gettext=\"\">Story lesen<\/a>\n\t\t<\/div>\n\t    <div class=\"col articleTeaser\" >\n\t\t\t<a class=\"hoverzooma  scrollAnim\" href=\"https:\/\/www.puma-catchup.com\/de\/sports\/yoga-therapy-session-with-cara-delevingne\/\" \n\t\t\t     tabindex=\"-1\" \n\t\t\t    id=\"17905\"\n\t\t\t     style=\"width:100%;position:relative;overflow:hidden;\t\t\t    aspect-ratio:1\t\t\t    ;\" >\n\t\t\t<img decoding=\"async\" alt=\"\"\n\t\t\t    class=\"hoverZoom\"\n\t\t\t    src=\"https:\/\/www.puma-catchup.com\/wp-content\/uploads\/2016\/04\/LaughToday_H.jpg\" style=\"transition: 0.35s all;height:100%;width:100%;\t\t\t    object-position: 50% 0%; object-fit: cover;\"\/>\n\t\t\t<\/a>\n\t\t\t\n\t\t\t<a href=\"https:\/\/www.puma-catchup.com\/de\/category\/sports\/\" class=\"secondary2\" style=\"margin-top: 17px;\">Sport<\/a>\n\t        <h4>Yoga-Therapie-Sitzung mit Cara Delevingne<\/h4>\n\t\t\t<div class=\"description shortExcerpt\">\n\t\t\t\tAb diesem Wochenende, am Sonntag, den 12. April, werden PUMA-Botschafterin Cara Delevingne und der Yogatherapeut Colin Dunsmuir vier LIVE-Workshops zum Thema Yoga und Meditation veranstalten. Die Kurse k\u00f6nnen w\u00f6chentlich auf PUMAs Instagram-Seite verfolgt werden. Eine von Caras Leidenschaften ist Yoga, da es ihr Leben auf so positive Weise beeinflusst hat. Sie m\u00f6chte jeden dazu ermutigen, sich einen Moment Zeit zu nehmen, um an seinem Geist, K\u00f6rper und seiner Seele zu arbeiten, damit wir gemeinsam #StrongerTogether sein k\u00f6nnen.\n\u00a0\n\n\t\t\t<\/div>\n\t\t\t<a class=\"primary\" href=\"https:\/\/www.puma-catchup.com\/de\/sports\/yoga-therapy-session-with-cara-delevingne\/\" data-no-translation=\"\" data-trp-gettext=\"\">Story lesen<\/a>\n\t\t<\/div>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>Sie begann als eine der beliebtesten Fitness-Influencerinnen auf dem deutschen Markt. Mit mehr als sieben Millionen Followern auf Instagram erreicht PUMA-Botschafterin Pamela Reif nun auch ein gr\u00f6\u00dferes globales Publikum. CATch Up hat sich mit ihr \u00fcber Workouts zu Hause, Musik und ihre neueste PUMA-Kollektion unterhalten.<br \/>\n\u00a0<br \/>\nDie 24-J\u00e4hrige ist seit 2016 ein Teil der PUMA-Familie. Sie begann ihre Karriere in Deutschland, \u00d6sterreich und der Schweiz, wird aber auch in Frankreich, Italien, den USA und China immer beliebter. Ihre dritte Kollektion PUMA Capsule x Pamela kam im Oktober letzten Jahres auf den Markt und ist sehr begehrt. Zeit, ein wenig mehr \u00fcber das junge Allround-Talent zu erfahren.<\/p>","protected":false},"author":4,"featured_media":23724,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"is_top_article":false,"is_featured_article":true,"EasyPostViewCounter":2149,"meta-headline":"","footnotes":""},"categories":[18],"class_list":["post-23715","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-sports"],"fullData":{"ID":23715,"post_author":"4","post_date":"2021-02-02 17:11:03","post_date_gmt":"2021-02-02 16:11:03","post_content":"<!-- wp:puma\/row-post-header {\"image\":{\"width\":1140,\"height\":640,\"file\":\"2021\/01\/header-Pam-Reif.jpg\",\"filesize\":71546,\"sizes\":{\"medium\":{\"file\":\"header-Pam-Reif-300x168.jpg\",\"width\":300,\"height\":168,\"mime-type\":\"image\/jpeg\",\"filesize\":6920},\"large\":{\"file\":\"header-Pam-Reif-1024x575.jpg\",\"width\":1024,\"height\":575,\"mime-type\":\"image\/jpeg\",\"filesize\":43643},\"thumbnail\":{\"file\":\"header-Pam-Reif-150x150.jpg\",\"width\":150,\"height\":150,\"mime-type\":\"image\/jpeg\",\"filesize\":4813},\"medium_large\":{\"file\":\"header-Pam-Reif-768x431.jpg\",\"width\":768,\"height\":431,\"mime-type\":\"image\/jpeg\",\"filesize\":28491},\"trp-custom-language-flag\":{\"file\":\"header-Pam-Reif-18x10.jpg\",\"width\":18,\"height\":10,\"mime-type\":\"image\/jpeg\",\"filesize\":401}},\"image_meta\":{\"aperture\":\"0\",\"credit\":\"\",\"camera\":\"\",\"caption\":\"\",\"created_timestamp\":\"0\",\"copyright\":\"\",\"focal_length\":\"0\",\"iso\":\"0\",\"shutter_speed\":\"0\",\"title\":\"\",\"orientation\":\"0\",\"keywords\":[]},\"id\":23724,\"alt\":\"\",\"caption\":\"\",\"description\":\"\",\"url\":\"https:\/\/www.puma-catchup.com\/wp-content\/uploads\/2021\/01\/header-Pam-Reif.jpg\",\"title\":\"header-Pam-Reif\",\"aspect_ratio\":1.78125,\"focalPointLeft\":0.5,\"focalPointTop\":0},\"headline\":\"A chat with Pam\",\"content\":\"Interview with fitness influencer and PUMA ambassador Pamela Reif \"} \/--><!-- wp:puma\/row-text-single {\"content\":\"\\u003cspan class=\\u0022textStyle_intro\\u0022\\u003eShe started as one of the most popular fitness influencers on the German market. With more than seven million followers on Instagram, PUMA ambassador Pamela Reif now also reaches a wider global audience. CATch Up had a chat with her about home workouts, music and her latest PUMA collection.\\u003c\/span\\u003e\\n\\u0026lt;br\/\\u0026gt;\u00a0\\u0026lt;br\/\\u0026gt;\\n\\u0026lt;br\/\\u0026gt;The 24-year-old has been a part of the PUMA family since 2016. She started her career in Germany, Austria and Switzerland but is also gaining popularity in France, Italy, the US as well as China.\u00a0Her third collection PUMA Capsule x Pamela launched in October last year and is very sought after. Time to learn a bit more about the young all-round talent.\\u0026lt;br\/\\u0026gt;\\n\",\"width\":\"Wide\",\"aspect\":\"0\",\"style\":\"2b\"} \/--><!-- wp:puma\/row-text-single {\"content\":\"\\u0026lt;br\/\\u0026gt;\\u0026lt;strong\\u0026gt;Pamela, for starters, what is the first thing you do in the morning?\\n\\u0026lt;\/strong\\u0026gt;I am going to the bathroom straight away. I need to put in contact lenses, otherwise I can\u2019t see or do anything. \ud83d\ude42\\u0026lt;br\/\\u0026gt;\\n\\u0026lt;br\/\\u0026gt;\\u0026lt;strong\\u0026gt;Your dance workouts are super successful and might be a nice \u201cTo Do\u201d for PUMAs that are still in lockdown and home a lot. What song motivates you the most?\\n\\u0026lt;\/strong\\u0026gt;Oh that\u2019s nice to hear, thank you! I often enjoy the last songs the most. I like to put the high-energy, sweaty parts to the end so you can finish the workout with a boom. Especially \u201eHey Mama\u201c in the 15min Happy Dance and \u201eBom Bom\u201c in the new 12min Happy Cardio, pump me up like crazy!\\u0026lt;br\/\\u0026gt;\\n\",\"width\":\"Wide\",\"aspect\":\"0\",\"style\":\"2b\"} \/--><!-- wp:puma\/row-text-single {\"content\":\"\\u003cspan class=\\u0022textStyle_intro\\u0022\\u003eHave you tried one of Pam\u00b4s workouts yet?\\n\\u003c\/span\\u003e\\n\\u0026lt;br\/\\u0026gt;\u00a0\\u0026lt;br\/\\u0026gt;\\n\\u0026lt;br\/\\u0026gt;\\u0026lt;iframe loading=\\u0022lazy\\u0022 src=\\u0022https:\/\/www.youtube.com\/embed\/QPKXw8XEQiA\\u0022 width=\\u0022560\\u0022 height=\\u0022315\\u0022 frameborder=\\u00220\\u0022 allowfullscreen=\\u0022allowfullscreen\\u0022\\u0026gt;\\u0026lt;\/iframe\\u0026gt;\\u0026lt;br\/\\u0026gt;\\n\",\"width\":\"Wide\",\"aspect\":\"0\",\"style\":\"2b\"} \/--><!-- wp:puma\/row-text-single {\"content\":\"\\u0026lt;br\/\\u0026gt;\\u0026lt;strong\\u0026gt;What is your favorite piece of the current PUMA x Pamela Reif collection?\\n\\u0026lt;\/strong\\u0026gt;My go-to outfit are the Mid-Waist Tights, paired with the Strappy Bra \\u0026amp;amp; the Zip Hoodie. I am currently \u201cliving\u201d in those items, since my workouts are the only events I need to dress up for at the moment.\u00a0\\u0026lt;br\/\\u0026gt;\\n\\u0026lt;br\/\\u0026gt;\\u0026lt;strong\\u0026gt;What fitness advices do you have when the gym is closed?\\n\\u0026lt;\/strong\\u0026gt;Any kind of workout is better than no workout! Please don\u2019t think only a gym session would be worth it and nothing else can make up for that. Home workouts can be super efficient and fun if you do them correctly and find the type of training you like. I have lots of followers texting me that they enjoy the home workouts more than anything they did beforehand \ud83d\ude42 . It\u2019s nice to switch things up.\\u0026lt;br\/\\u0026gt;\\n\\u0026lt;br\/\\u0026gt;\\u0026lt;strong style=\\u0022font-size: 1rem;\\u0022\\u0026gt;What is the first thing you will do after the\u00a0COVID-19 situation eases down?\\n\\u0026lt;\/strong\\u0026gt;I will probably go to Paris with my mom and enjoy a weekend full of shopping and good food.\u00a0I am planning on supporting the stores and restaurants. \ud83d\ude09\\u0026lt;br\/\\u0026gt;\\n\",\"width\":\"Wide\",\"aspect\":\"0\",\"style\":\"2b\"} \/--><!-- wp:puma\/row-text-single {\"content\":\"\\u003cblockquote class=\\u0022instagram-media\\u0022 style=\\u0022background: #FFF; border: 0; border-radius: 3px; box-shadow: 0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width: 540px; min-width: 326px; padding: 0; width: calc(100% - 2px);\\u0022 data-instgrm-captioned=\\u0022\\u0022 data-instgrm-permalink=\\u0022https:\/\/www.instagram.com\/p\/CJ9TTHysZFE\/?utm_source=ig_embed\\u0026amp;utm_campaign=loading\\u0022 data-instgrm-version=\\u002213\\u0022\\u003e\\n\\u003cdiv style=\\u0022padding: 16px;\\u0022\\u003e\\n\\u0026lt;br\/\\u0026gt;\u00a0\\u0026lt;br\/\\u0026gt;\\n\\u003cdiv style=\\u0022display: flex; 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font-size: 14px; font-style: normal; font-weight: 550; line-height: 18px;\\u0022\\u003eView this post on Instagram\\u003c\/div\\u003e\\n\\u003c\/div\\u003e\\n\\u003cdiv style=\\u0022padding: 12.5% 0;\\u0022\\u003e\\u003c\/div\\u003e\\n\\u003cdiv style=\\u0022display: flex; flex-direction: row; margin-bottom: 14px; align-items: center;\\u0022\\u003e\\n\\u003cdiv\\u003e\\n\\u003cdiv style=\\u0022background-color: #f4f4f4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(0px) translateY(7px);\\u0022\\u003e\\u003c\/div\\u003e\\n\\u003cdiv style=\\u0022background-color: #f4f4f4; height: 12.5px; transform: rotate(-45deg) translateX(3px) translateY(1px); width: 12.5px; flex-grow: 0; margin-right: 14px; margin-left: 2px;\\u0022\\u003e\\u003c\/div\\u003e\\n\\u003cdiv style=\\u0022background-color: #f4f4f4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(9px) translateY(-18px);\\u0022\\u003e\\u003c\/div\\u003e\\n\\u003c\/div\\u003e\\n\\u003cdiv style=\\u0022margin-left: 8px;\\u0022\\u003e\\n\\u003cdiv style=\\u0022background-color: #f4f4f4; border-radius: 50%; flex-grow: 0; height: 20px; width: 20px;\\u0022\\u003e\\u003c\/div\\u003e\\n\\u003cdiv style=\\u0022width: 0; height: 0; border-top: 2px solid transparent; border-left: 6px solid #f4f4f4; border-bottom: 2px solid transparent; transform: translateX(16px) translateY(-4px) rotate(30deg);\\u0022\\u003e\\u003c\/div\\u003e\\n\\u003c\/div\\u003e\\n\\u003cdiv style=\\u0022margin-left: auto;\\u0022\\u003e\\n\\u003cdiv style=\\u0022width: 0px; border-top: 8px solid #F4F4F4; border-right: 8px solid transparent; transform: translateY(16px);\\u0022\\u003e\\u003c\/div\\u003e\\n\\u003cdiv style=\\u0022background-color: #f4f4f4; flex-grow: 0; height: 12px; width: 16px; transform: translateY(-4px);\\u0022\\u003e\\u003c\/div\\u003e\\n\\u003cdiv style=\\u0022width: 0; height: 0; border-top: 8px solid #F4F4F4; border-left: 8px solid transparent; transform: translateY(-4px) translateX(8px);\\u0022\\u003e\\u003c\/div\\u003e\\n\\u003c\/div\\u003e\\n\\u003c\/div\\u003e\\n\\u003cdiv style=\\u0022display: flex; flex-direction: column; flex-grow: 1; justify-content: center; margin-bottom: 24px;\\u0022\\u003e\\n\\u003cdiv style=\\u0022background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 224px;\\u0022\\u003e\\u003c\/div\\u003e\\n\\u003cdiv style=\\u0022background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 144px;\\u0022\\u003e\\u003c\/div\\u003e\\n\\u003c\/div\\u003e\\n\\u0026lt;br\/\\u0026gt;\u00a0\\u0026lt;br\/\\u0026gt;\\n\\u0026lt;br\/\\u0026gt;A post shared by Pamela Reif (@pamela_rf)\\u0026lt;br\/\\u0026gt;\\n\\u003c\/div\\u003e\\n\\u003c\/blockquote\\u003e\\n\\u0026lt;br\/\\u0026gt;\\u0026lt;br\/\\u0026gt;\\n\",\"width\":\"Wide\",\"aspect\":\"0\",\"style\":\"2b\"} \/--><!-- wp:puma\/row-text-single {\"content\":\"\\u003ch2\\u003eThe Official Pamela Reif workout playlist! Get Active!\\u003c\/h2\\u003e\\n\\u003cp\\u003e\\u003ciframe loading=\\u0022lazy\\u0022 src=\\u0022https:\/\/open.spotify.com\/embed\/playlist\/3uq1jrrLNf3nbqO9cV4NCK\\u0022 width=\\u0022300\\u0022 height=\\u0022380\\u0022 frameborder=\\u00220\\u0022\\u003e\\u003c\/iframe\\u003e\\u003c\/p\\u003e\\n\",\"width\":\"Wide\",\"style\":\"default\"} \/--><!-- wp:puma\/row-image-single {\"migrateBlock\":true,\"title\":\"\",\"images\":[{\"width\":720,\"height\":1040,\"file\":\"2021\/01\/sidebar-Pam-Reif-2.jpg\",\"filesize\":154402,\"sizes\":{\"medium\":{\"file\":\"sidebar-Pam-Reif-2-208x300.jpg\",\"width\":208,\"height\":300,\"mime-type\":\"image\/jpeg\",\"filesize\":8048},\"large\":{\"file\":\"sidebar-Pam-Reif-2-709x1024.jpg\",\"width\":709,\"height\":1024,\"mime-type\":\"image\/jpeg\",\"filesize\":53007},\"thumbnail\":{\"file\":\"sidebar-Pam-Reif-2-150x150.jpg\",\"width\":150,\"height\":150,\"mime-type\":\"image\/jpeg\",\"filesize\":3949},\"trp-custom-language-flag\":{\"file\":\"sidebar-Pam-Reif-2-8x12.jpg\",\"width\":8,\"height\":12,\"mime-type\":\"image\/jpeg\",\"filesize\":343}},\"image_meta\":{\"aperture\":\"0\",\"credit\":\"\",\"camera\":\"\",\"caption\":\"\",\"created_timestamp\":\"0\",\"copyright\":\"\",\"focal_length\":\"0\",\"iso\":\"0\",\"shutter_speed\":\"0\",\"title\":\"\",\"orientation\":\"0\",\"keywords\":[]},\"id\":23726,\"alt\":\"\",\"caption\":\"\",\"description\":\"\",\"url\":\"https:\/\/www.puma-catchup.com\/wp-content\/uploads\/2021\/01\/sidebar-Pam-Reif-2.jpg\",\"title\":\"sidebar-Pam-Reif-2\",\"aspect_ratio\":0.6923076923076923,\"focalPointLeft\":0.5,\"focalPointTop\":0}],\"headlines\":[\"PUMA x Pamela Reif\"],\"showCaptions\":[false],\"portraitMode\":[true],\"image\":{\"width\":720,\"height\":1040,\"file\":\"2021\/01\/sidebar-Pam-Reif-2.jpg\",\"filesize\":154402,\"sizes\":{\"medium\":{\"file\":\"sidebar-Pam-Reif-2-208x300.jpg\",\"width\":208,\"height\":300,\"mime-type\":\"image\/jpeg\",\"filesize\":8048},\"large\":{\"file\":\"sidebar-Pam-Reif-2-709x1024.jpg\",\"width\":709,\"height\":1024,\"mime-type\":\"image\/jpeg\",\"filesize\":53007},\"thumbnail\":{\"file\":\"sidebar-Pam-Reif-2-150x150.jpg\",\"width\":150,\"height\":150,\"mime-type\":\"image\/jpeg\",\"filesize\":3949},\"trp-custom-language-flag\":{\"file\":\"sidebar-Pam-Reif-2-8x12.jpg\",\"width\":8,\"height\":12,\"mime-type\":\"image\/jpeg\",\"filesize\":343}},\"image_meta\":{\"aperture\":\"0\",\"credit\":\"\",\"camera\":\"\",\"caption\":\"\",\"created_timestamp\":\"0\",\"copyright\":\"\",\"focal_length\":\"0\",\"iso\":\"0\",\"shutter_speed\":\"0\",\"title\":\"\",\"orientation\":\"0\",\"keywords\":[]},\"id\":23726,\"alt\":\"\",\"caption\":\"\",\"description\":\"\",\"url\":\"https:\/\/www.puma-catchup.com\/wp-content\/uploads\/2021\/01\/sidebar-Pam-Reif-2.jpg\",\"title\":\"sidebar-Pam-Reif-2\",\"aspect_ratio\":0.6923076923076923,\"focalPointLeft\":0.5,\"focalPointTop\":0},\"style\":\"Narrow\"} \/--><!-- wp:puma\/row-article-multi {\"migrateBlock\":true,\"numArticles\":2,\"title\":\"\",\"icon\":\"icon-puma\",\"manualArticles\":[{\"id\":21328},{\"id\":17905}],\"mode\":\"manual\",\"aspect\":\"1\"} \/-->","post_title":"Interview with fitness influencer and PUMA ambassador Pamela Reif","post_excerpt":"She started as one of the most popular fitness influencers on the German market. With more than seven million followers on Instagram, PUMA ambassador Pamela Reif now also reaches a wider global audience. CATch Up had a chat with her about home workouts, music and her latest PUMA collection.\n\u00a0\nThe 24-year-old has been a part of the PUMA family since 2016. She started her career in Germany, Austria and Switzerland but is also gaining popularity in France, Italy, the US as well as China.\u00a0Her third collection PUMA Capsule x Pamela launched in October last year and is very sought after. Time to learn a bit more about the young all-round talent.\n","post_status":"publish","comment_status":"closed","ping_status":"closed","post_password":"","post_name":"interview-with-fitness-influencer-and-puma-ambassador-pamela-reif","to_ping":"","pinged":"","post_modified":"2025-09-19 14:52:12","post_modified_gmt":"2025-09-19 14:52:12","post_content_filtered":"","post_parent":0,"guid":"https:\/\/www.puma-catchup.com\/?p=23715","menu_order":0,"post_type":"post","post_mime_type":"","comment_count":"0","filter":"raw","ancestors":[],"page_template":"","post_category":[18],"tags_input":[],"id":23715,"author":"4","date":"2021-02-02 17:11:03","date_gmt":"2021-02-02 16:11:03","content":"<!-- wp:puma\/row-post-header {\"image\":{\"width\":1140,\"height\":640,\"file\":\"2021\/01\/header-Pam-Reif.jpg\",\"filesize\":71546,\"sizes\":{\"medium\":{\"file\":\"header-Pam-Reif-300x168.jpg\",\"width\":300,\"height\":168,\"mime-type\":\"image\/jpeg\",\"filesize\":6920},\"large\":{\"file\":\"header-Pam-Reif-1024x575.jpg\",\"width\":1024,\"height\":575,\"mime-type\":\"image\/jpeg\",\"filesize\":43643},\"thumbnail\":{\"file\":\"header-Pam-Reif-150x150.jpg\",\"width\":150,\"height\":150,\"mime-type\":\"image\/jpeg\",\"filesize\":4813},\"medium_large\":{\"file\":\"header-Pam-Reif-768x431.jpg\",\"width\":768,\"height\":431,\"mime-type\":\"image\/jpeg\",\"filesize\":28491},\"trp-custom-language-flag\":{\"file\":\"header-Pam-Reif-18x10.jpg\",\"width\":18,\"height\":10,\"mime-type\":\"image\/jpeg\",\"filesize\":401}},\"image_meta\":{\"aperture\":\"0\",\"credit\":\"\",\"camera\":\"\",\"caption\":\"\",\"created_timestamp\":\"0\",\"copyright\":\"\",\"focal_length\":\"0\",\"iso\":\"0\",\"shutter_speed\":\"0\",\"title\":\"\",\"orientation\":\"0\",\"keywords\":[]},\"id\":23724,\"alt\":\"\",\"caption\":\"\",\"description\":\"\",\"url\":\"https:\/\/www.puma-catchup.com\/wp-content\/uploads\/2021\/01\/header-Pam-Reif.jpg\",\"title\":\"header-Pam-Reif\",\"aspect_ratio\":1.78125,\"focalPointLeft\":0.5,\"focalPointTop\":0},\"headline\":\"A chat with Pam\",\"content\":\"Interview with fitness influencer and PUMA ambassador Pamela Reif \"} \/--><!-- wp:puma\/row-text-single {\"content\":\"\\u003cspan class=\\u0022textStyle_intro\\u0022\\u003eShe started as one of the most popular fitness influencers on the German market. With more than seven million followers on Instagram, PUMA ambassador Pamela Reif now also reaches a wider global audience. CATch Up had a chat with her about home workouts, music and her latest PUMA collection.\\u003c\/span\\u003e\\n\\u0026lt;br\/\\u0026gt;\u00a0\\u0026lt;br\/\\u0026gt;\\n\\u0026lt;br\/\\u0026gt;The 24-year-old has been a part of the PUMA family since 2016. She started her career in Germany, Austria and Switzerland but is also gaining popularity in France, Italy, the US as well as China.\u00a0Her third collection PUMA Capsule x Pamela launched in October last year and is very sought after. Time to learn a bit more about the young all-round talent.\\u0026lt;br\/\\u0026gt;\\n\",\"width\":\"Wide\",\"aspect\":\"0\",\"style\":\"2b\"} \/--><!-- wp:puma\/row-text-single {\"content\":\"\\u0026lt;br\/\\u0026gt;\\u0026lt;strong\\u0026gt;Pamela, for starters, what is the first thing you do in the morning?\\n\\u0026lt;\/strong\\u0026gt;I am going to the bathroom straight away. I need to put in contact lenses, otherwise I can\u2019t see or do anything. \ud83d\ude42\\u0026lt;br\/\\u0026gt;\\n\\u0026lt;br\/\\u0026gt;\\u0026lt;strong\\u0026gt;Your dance workouts are super successful and might be a nice \u201cTo Do\u201d for PUMAs that are still in lockdown and home a lot. What song motivates you the most?\\n\\u0026lt;\/strong\\u0026gt;Oh that\u2019s nice to hear, thank you! I often enjoy the last songs the most. I like to put the high-energy, sweaty parts to the end so you can finish the workout with a boom. Especially \u201eHey Mama\u201c in the 15min Happy Dance and \u201eBom Bom\u201c in the new 12min Happy Cardio, pump me up like crazy!\\u0026lt;br\/\\u0026gt;\\n\",\"width\":\"Wide\",\"aspect\":\"0\",\"style\":\"2b\"} \/--><!-- wp:puma\/row-text-single {\"content\":\"\\u003cspan class=\\u0022textStyle_intro\\u0022\\u003eHave you tried one of Pam\u00b4s workouts yet?\\n\\u003c\/span\\u003e\\n\\u0026lt;br\/\\u0026gt;\u00a0\\u0026lt;br\/\\u0026gt;\\n\\u0026lt;br\/\\u0026gt;\\u0026lt;iframe loading=\\u0022lazy\\u0022 src=\\u0022https:\/\/www.youtube.com\/embed\/QPKXw8XEQiA\\u0022 width=\\u0022560\\u0022 height=\\u0022315\\u0022 frameborder=\\u00220\\u0022 allowfullscreen=\\u0022allowfullscreen\\u0022\\u0026gt;\\u0026lt;\/iframe\\u0026gt;\\u0026lt;br\/\\u0026gt;\\n\",\"width\":\"Wide\",\"aspect\":\"0\",\"style\":\"2b\"} \/--><!-- wp:puma\/row-text-single {\"content\":\"\\u0026lt;br\/\\u0026gt;\\u0026lt;strong\\u0026gt;What is your favorite piece of the current PUMA x Pamela Reif collection?\\n\\u0026lt;\/strong\\u0026gt;My go-to outfit are the Mid-Waist Tights, paired with the Strappy Bra \\u0026amp;amp; the Zip Hoodie. I am currently \u201cliving\u201d in those items, since my workouts are the only events I need to dress up for at the moment.\u00a0\\u0026lt;br\/\\u0026gt;\\n\\u0026lt;br\/\\u0026gt;\\u0026lt;strong\\u0026gt;What fitness advices do you have when the gym is closed?\\n\\u0026lt;\/strong\\u0026gt;Any kind of workout is better than no workout! Please don\u2019t think only a gym session would be worth it and nothing else can make up for that. Home workouts can be super efficient and fun if you do them correctly and find the type of training you like. I have lots of followers texting me that they enjoy the home workouts more than anything they did beforehand \ud83d\ude42 . It\u2019s nice to switch things up.\\u0026lt;br\/\\u0026gt;\\n\\u0026lt;br\/\\u0026gt;\\u0026lt;strong style=\\u0022font-size: 1rem;\\u0022\\u0026gt;What is the first thing you will do after the\u00a0COVID-19 situation eases down?\\n\\u0026lt;\/strong\\u0026gt;I will probably go to Paris with my mom and enjoy a weekend full of shopping and good food.\u00a0I am planning on supporting the stores and restaurants. \ud83d\ude09\\u0026lt;br\/\\u0026gt;\\n\",\"width\":\"Wide\",\"aspect\":\"0\",\"style\":\"2b\"} \/--><!-- wp:puma\/row-text-single {\"content\":\"\\u003cblockquote class=\\u0022instagram-media\\u0022 style=\\u0022background: #FFF; border: 0; border-radius: 3px; box-shadow: 0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width: 540px; min-width: 326px; padding: 0; width: calc(100% - 2px);\\u0022 data-instgrm-captioned=\\u0022\\u0022 data-instgrm-permalink=\\u0022https:\/\/www.instagram.com\/p\/CJ9TTHysZFE\/?utm_source=ig_embed\\u0026amp;utm_campaign=loading\\u0022 data-instgrm-version=\\u002213\\u0022\\u003e\\n\\u003cdiv style=\\u0022padding: 16px;\\u0022\\u003e\\n\\u0026lt;br\/\\u0026gt;\u00a0\\u0026lt;br\/\\u0026gt;\\n\\u003cdiv style=\\u0022display: flex; 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flex-direction: column; flex-grow: 1; justify-content: center; margin-bottom: 24px;\\u0022\\u003e\\n\\u003cdiv style=\\u0022background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 224px;\\u0022\\u003e\\u003c\/div\\u003e\\n\\u003cdiv style=\\u0022background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 144px;\\u0022\\u003e\\u003c\/div\\u003e\\n\\u003c\/div\\u003e\\n\\u0026lt;br\/\\u0026gt;\u00a0\\u0026lt;br\/\\u0026gt;\\n\\u0026lt;br\/\\u0026gt;A post shared by Pamela Reif (@pamela_rf)\\u0026lt;br\/\\u0026gt;\\n\\u003c\/div\\u003e\\n\\u003c\/blockquote\\u003e\\n\\u0026lt;br\/\\u0026gt;\\u0026lt;br\/\\u0026gt;\\n\",\"width\":\"Wide\",\"aspect\":\"0\",\"style\":\"2b\"} \/--><!-- wp:puma\/row-text-single {\"content\":\"\\u003ch2\\u003eThe Official Pamela Reif workout playlist! Get Active!\\u003c\/h2\\u003e\\n\\u003cp\\u003e\\u003ciframe loading=\\u0022lazy\\u0022 src=\\u0022https:\/\/open.spotify.com\/embed\/playlist\/3uq1jrrLNf3nbqO9cV4NCK\\u0022 width=\\u0022300\\u0022 height=\\u0022380\\u0022 frameborder=\\u00220\\u0022\\u003e\\u003c\/iframe\\u003e\\u003c\/p\\u003e\\n\",\"width\":\"Wide\",\"style\":\"default\"} \/--><!-- wp:puma\/row-image-single {\"migrateBlock\":true,\"title\":\"\",\"images\":[{\"width\":720,\"height\":1040,\"file\":\"2021\/01\/sidebar-Pam-Reif-2.jpg\",\"filesize\":154402,\"sizes\":{\"medium\":{\"file\":\"sidebar-Pam-Reif-2-208x300.jpg\",\"width\":208,\"height\":300,\"mime-type\":\"image\/jpeg\",\"filesize\":8048},\"large\":{\"file\":\"sidebar-Pam-Reif-2-709x1024.jpg\",\"width\":709,\"height\":1024,\"mime-type\":\"image\/jpeg\",\"filesize\":53007},\"thumbnail\":{\"file\":\"sidebar-Pam-Reif-2-150x150.jpg\",\"width\":150,\"height\":150,\"mime-type\":\"image\/jpeg\",\"filesize\":3949},\"trp-custom-language-flag\":{\"file\":\"sidebar-Pam-Reif-2-8x12.jpg\",\"width\":8,\"height\":12,\"mime-type\":\"image\/jpeg\",\"filesize\":343}},\"image_meta\":{\"aperture\":\"0\",\"credit\":\"\",\"camera\":\"\",\"caption\":\"\",\"created_timestamp\":\"0\",\"copyright\":\"\",\"focal_length\":\"0\",\"iso\":\"0\",\"shutter_speed\":\"0\",\"title\":\"\",\"orientation\":\"0\",\"keywords\":[]},\"id\":23726,\"alt\":\"\",\"caption\":\"\",\"description\":\"\",\"url\":\"https:\/\/www.puma-catchup.com\/wp-content\/uploads\/2021\/01\/sidebar-Pam-Reif-2.jpg\",\"title\":\"sidebar-Pam-Reif-2\",\"aspect_ratio\":0.6923076923076923,\"focalPointLeft\":0.5,\"focalPointTop\":0}],\"headlines\":[\"PUMA x Pamela Reif\"],\"showCaptions\":[false],\"portraitMode\":[true],\"image\":{\"width\":720,\"height\":1040,\"file\":\"2021\/01\/sidebar-Pam-Reif-2.jpg\",\"filesize\":154402,\"sizes\":{\"medium\":{\"file\":\"sidebar-Pam-Reif-2-208x300.jpg\",\"width\":208,\"height\":300,\"mime-type\":\"image\/jpeg\",\"filesize\":8048},\"large\":{\"file\":\"sidebar-Pam-Reif-2-709x1024.jpg\",\"width\":709,\"height\":1024,\"mime-type\":\"image\/jpeg\",\"filesize\":53007},\"thumbnail\":{\"file\":\"sidebar-Pam-Reif-2-150x150.jpg\",\"width\":150,\"height\":150,\"mime-type\":\"image\/jpeg\",\"filesize\":3949},\"trp-custom-language-flag\":{\"file\":\"sidebar-Pam-Reif-2-8x12.jpg\",\"width\":8,\"height\":12,\"mime-type\":\"image\/jpeg\",\"filesize\":343}},\"image_meta\":{\"aperture\":\"0\",\"credit\":\"\",\"camera\":\"\",\"caption\":\"\",\"created_timestamp\":\"0\",\"copyright\":\"\",\"focal_length\":\"0\",\"iso\":\"0\",\"shutter_speed\":\"0\",\"title\":\"\",\"orientation\":\"0\",\"keywords\":[]},\"id\":23726,\"alt\":\"\",\"caption\":\"\",\"description\":\"\",\"url\":\"https:\/\/www.puma-catchup.com\/wp-content\/uploads\/2021\/01\/sidebar-Pam-Reif-2.jpg\",\"title\":\"sidebar-Pam-Reif-2\",\"aspect_ratio\":0.6923076923076923,\"focalPointLeft\":0.5,\"focalPointTop\":0},\"style\":\"Narrow\"} \/--><!-- wp:puma\/row-article-multi {\"migrateBlock\":true,\"numArticles\":2,\"title\":\"\",\"icon\":\"icon-puma\",\"manualArticles\":[{\"id\":21328},{\"id\":17905}],\"mode\":\"manual\",\"aspect\":\"1\"} \/-->","title":"Interview mit Fitness-Influencerin und PUMA-Botschafterin Pamela Reif","excerpt":"Sie begann als eine der beliebtesten Fitness-Influencerinnen auf dem deutschen Markt. Mit mehr als sieben Millionen Followern auf Instagram erreicht PUMA-Botschafterin Pamela Reif nun auch ein gr\u00f6\u00dferes globales Publikum. CATch Up hat sich mit ihr \u00fcber Workouts zu Hause, Musik und ihre neueste PUMA-Kollektion unterhalten.\n \nDie 24-J\u00e4hrige ist seit 2016 ein Teil der PUMA-Familie. Sie begann ihre Karriere in Deutschland, \u00d6sterreich und der Schweiz, wird aber auch in Frankreich, Italien, den USA und China immer beliebter. Ihre dritte Kollektion PUMA Capsule x Pamela kam im Oktober letzten Jahres auf den Markt und ist sehr begehrt. Zeit, ein wenig mehr \u00fcber das junge Allround-Talent zu erfahren.","status":"publish","password":"","name":"interview-mit-fitness-influencer-und-puma-botschafter-pamela-reif","modified":"2025-09-19 14:52:12","modified_gmt":"2025-09-19 14:52:12","content_filtered":"","parent":0,"type":"post","mime_type":"","template":"","category":[18],"datetime_local":"2. Februar 2021 um 16:11","date_local":"2. 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