{"id":17905,"date":"2020-04-11T11:20:22","date_gmt":"2020-04-11T09:20:22","guid":{"rendered":"https:\/\/www.puma-catchup.com\/?p=17905"},"modified":"2025-09-19T14:55:42","modified_gmt":"2025-09-19T14:55:42","slug":"yoga-therapy-session-with-cara-delevingne","status":"publish","type":"post","link":"https:\/\/www.puma-catchup.com\/de\/sports\/yoga-therapy-session-with-cara-delevingne\/","title":{"rendered":"Yoga-Therapie-Sitzung mit Cara Delevingne"},"content":{"rendered":"<!-- post header -->\n<div class=\"row rowSingleColumn\">\n    <div class=\"col breadcrumb\">\n        <a href=\"\/de\/\">Startseite<\/a>\/\n        <a href=\"\/de\/category\/sports\/\">Sport<\/a>\/\n        Yoga-Therapie-Sitzung mit Cara Delevingne\n    <\/div>\n<\/div>\n<div class=\"row rowPostHeaderImage headerImageAnim\">\n    <div class=\"scrollAnim\" \n        id=\"postHeaderImage\"\n         style=\"width:100%;position:relative;overflow:hidden;        aspect-ratio:2        ;\" >\n    <img decoding=\"async\" alt=\"\"\n        class=\"\"\n        src=\"https:\/\/www.puma-catchup.com\/wp-content\/uploads\/2016\/04\/LaughToday_H.jpg\" style=\"transition: 0.35s all;height:100%;width:100%;        object-position: 50% 0%; object-fit: cover;\"\/>\n        <\/div>\n    \n<\/div>\n<div class=\"row rowSingleColumnWide rowPostHeader\">\n    <div id=\"postHeaderText\" class=\"col tcenter\" >\n        <div class=\"cat\"><a class=\"secondary\" href=\"https:\/\/www.puma-catchup.com\/de\/category\/sports\/\">Sport<\/a><\/div>\n        <div id=\"headerSocialIcons\" class=\"headerSocialIcons tleft\">\n            <a class=\"facebook\" href=\"https:\/\/www.facebook.com\/sharer\/sharer.php?u=https%3A%2F%2Fwww.puma-catchup.com%2Fde%2Fsports%2Fyoga-therapy-session-with-cara-delevingne%2F\" target=\"blank\"><\/a>\n            <a class=\"linkedin\" href=\"https:\/\/www.linkedin.com\/sharing\/share-offsite\/?url=https%3A%2F%2Fwww.puma-catchup.com%2Fde%2Fsports%2Fyoga-therapy-session-with-cara-delevingne%2F\" target=\"blank\"><\/a>\n            <a class=\"x\" href=\"https:\/\/twitter.com\/share?url=https:\/\/www.puma-catchup.com\/de\/sports\/yoga-therapy-session-with-cara-delevingne\/&#038;text=\" target=\"blank\"><\/a>\n            <a class=\"pinterest\" href=\"http:\/\/pinterest.com\/pin\/create\/button\/?url=https%3A%2F%2Fwww.puma-catchup.com%2Fde%2Fsports%2Fyoga-therapy-session-with-cara-delevingne%2F\" target=\"blank\"><\/a>\n        <\/div>\n        <h1 class=\"\" >Sitzung f\u00fcr Geist, K\u00f6rper und Seele mit Cara Delevingne<\/h1>\n        <div class=\"articleintro\" >Erkundung der \u201cYogatherapie\u201d mit Cara und Yogatrainer Colin Dunsmuir<\/div>\n        <div class=\"date\">11. April 2020 <\/div>\n\n        <div id=\"\" class=\"headerSocialIconsMobile tcenter mobile\">\n            <a class=\"sharing\" id=\"mobileshare\" onclick='navigator.share({ \"title\": &quot;Yoga Therapy Session with Cara Delevingne&quot;, \"text\": &quot;Starting this weekend, on Sunday, April 12th, PUMA ambassador Cara Delevingne and yoga therapist Colin Dunsmuir will be hosting four LIVE workshops focused on yoga and meditation. The classes can be found weekly on PUMA\\u2019s Instagram handle. One of Cara\\u2019s passions is yoga, as it has impacted her life in such a positive way, and she wants to encourage everybody to take a moment to work on their mind, body and soul so we can be #StrongerTogether.\\n\\u00a0\\n&quot;, \"url\": \"https:\/\/www.puma-catchup.com\/de\/sports\/yoga-therapy-session-with-cara-delevingne\/\" })'  target=\"blank\"><\/a>\n            <a class=\"facebook\" href=\"https:\/\/www.facebook.com\/sharer\/sharer.php?u=https:\/\/www.puma-catchup.com\/de\/sports\/yoga-therapy-session-with-cara-delevingne\/\" target=\"blank\"><\/a>\n            <a class=\"linkedin\" href=\"https:\/\/www.linkedin.com\/sharing\/share-offsite\/?url=https:\/\/www.puma-catchup.com\/de\/sports\/yoga-therapy-session-with-cara-delevingne\/\" target=\"blank\"><\/a>\n            <a class=\"x\" href=\"https:\/\/twitter.com\/share?url=https%3A%2F%2Fwww.puma-catchup.com%2Fde%2Fsports%2Fyoga-therapy-session-with-cara-delevingne%2F&#038;text=\" target=\"blank\"><\/a>\n            <a class=\"pinterest\" href=\"http:\/\/pinterest.com\/pin\/create\/button\/?url=https%3A%2F%2Fwww.puma-catchup.com%2Fde%2Fsports%2Fyoga-therapy-session-with-cara-delevingne%2F\" target=\"blank\"><\/a>\n        <\/div>\n    <\/div>\n<\/div>\n<!-- row text single -->\n<div class=\"gradientnone\">\n<div class=\"row rowSingleColumnWide spacing\">\n    <div class=\"col articleText\">\n        <div class=\"textStyle_2b\" ><strong class=\"textStyle_description\">Ab diesem Wochenende, am Sonntag, den 12. April, werden PUMA-Botschafterin Cara Delevingne und der Yogatherapeut Colin Dunsmuir vier LIVE-Workshops zum Thema Yoga und Meditation veranstalten. Die Kurse k\u00f6nnen w\u00f6chentlich auf PUMAs Instagram-Seite verfolgt werden. Eine von Caras Leidenschaften ist Yoga, da es ihr Leben auf so positive Weise beeinflusst hat. Sie m\u00f6chte jeden dazu ermutigen, sich einen Moment Zeit zu nehmen, um an seinem Geist, K\u00f6rper und seiner Seele zu arbeiten, damit wir gemeinsam #StrongerTogether sein k\u00f6nnen.<\/strong>\n<br\/>\u00a0<br\/>\n<\/div>\n   <\/div>\n<\/div>\n<\/div>\n<!-- row text single -->\n<div class=\"gradientnone\">\n<div class=\"row rowSingleColumnWide spacing\">\n    <div class=\"col articleText\">\n        <div class=\"textStyle_2b\" ><br\/>Um sicherzustellen, dass es ihrer PUMA-Familie gut geht, hat Cara ihren Personal Trainer Colin eingeladen, um sein Wissen mit den Zuschauern zu teilen und ihnen einige wichtige Werkzeuge an die Hand zu geben. <strong>in ihrem eigenen Leben umsetzen<\/strong>. Diese Workshops werden jedes Jahr stattfinden <strong>Sonntag um<\/strong> <strong>10 Uhr PDT \/ 13 Uhr EDT \/ 18 Uhr BST \/ 19 Uhr CEST<\/strong>, Die letzte findet am 3. Mai statt.<br\/>\n<br\/>Folgen Sie @puma und @caradelevingne auf Instagram, um mitzumachen und um Updates oder Benachrichtigungen zu erhalten.<br\/>\n<\/div>\n   <\/div>\n<\/div>\n<\/div>\n<!-- row text single -->\n<div class=\"gradientnone\">\n<div class=\"row rowSingleColumnWide spacing\">\n    <div class=\"col articleText\">\n        <div class=\"textStyle_2b\" ><br\/>Wenn Sie auf der Suche nach einer unterhaltsamen Freizeitbesch\u00e4ftigung sind <strong>heute<\/strong>, Auf PUMAs Instagram-Kanal gibt es heute Abend eine kostenlose <strong>Actiongeladenes Training mit Justin und Taylor Norris<\/strong>, Sch\u00f6pfer der <strong>Low-Impact-Trainingsmethode<\/strong>. Ihre Philosophie ist es, den K\u00f6rper aufzubauen und nicht zu zerst\u00f6ren. Justin und Taylor haben eine Ausbildung in Physiotherapie und Personal Training, und ihr Training verzichtet auf Laufen, Springen und Gewichte. Stattdessen ist ihr <strong>LIT-Methode<\/strong> konzentriert sich auf ein hochintensives, wenig belastendes Workout mit einem starken Fokus auf Verletzungspr\u00e4vention. Das Workout mit Justin und Taylor ist ab heute f\u00fcr 24 Stunden verf\u00fcgbar,<strong> Samstag, 11. April um <\/strong><strong>10:30am PDT \/ 1.30pm ET \/ 6:30pm BST \/ 7.30pm CET, ab<\/strong>.<br\/>\n<\/div>\n   <\/div>\n<\/div>\n<\/div>\n<!-- row text single -->\n<div class=\"gradientnone\">\n<div class=\"row rowSingleColumnWide spacing\">\n    <div class=\"col articleText\">\n        <div class=\"textStyle_2b\" ><br\/>Wie immer, wenn Sie diese Trainingseinheiten verpassen sollten, hoffen Sie einfach auf die <strong>PUMATRAC-App<\/strong> oder pumatrac.com. Dort finden Sie drei <strong>Yoga-Workouts<\/strong> mit Nidhi Mohan Kamal und sechs verschiedenen <strong>LIT-Trainings<\/strong> mit <strong>Justin und Taylor Norris<\/strong>, all das k\u00f6nnen Sie auf Abruf tun, wann immer es Ihnen am besten passt. Wir hoffen, Sie bald online zu sehen, und w\u00fcrden uns freuen, mit Ihnen auf den sozialen Kan\u00e4len in Verbindung zu treten, die mit dem Hashtag <strong>#StrongerTogether<\/strong>.<br\/>\n<\/div>\n   <\/div>\n<\/div>\n<\/div>\n<!-- row headline -->\n<div class=\"row headlineBlock rowSingleColumnWide\">\n    <div class=\"col\" style=\"margin-bottom: 2px;\">\n        <h2 >IG Workouts auf @PUMA<\/h2>\n    <\/div>\n<\/div>\n<!-- row image slider -->\n\n<div class=\"row rowSlider1 spacing\">\n    <div class=\"col\">\n        <div class=\"arrowCircleCenter arrowBorder swiperoutside-button-prev swipeprev85f57483-2fac-4227-afad-4e9b9b427b51\"><\/div>\n    <\/div>\n\t<div id=\"swipe_85f57483-2fac-4227-afad-4e9b9b427b51\" class=\"swiper myswiper scrollAnim\" data-ssize=\"1\" data-id=\"85f57483-2fac-4227-afad-4e9b9b427b51\">\n\t\t<div class=\"swiper-wrapper\">\n                    <div class=\"swiper-slide swiper-slide bgimage\" style=\"aspect-ratio:0.69230769230769 ;background-image: url(https:\/\/www.puma-catchup.com\/wp-content\/uploads\/2016\/09\/Doyou_M1.jpg);background-position: 50% 0%;\"><\/div>\n                    <div class=\"swiper-slide swiper-slide bgimage\" style=\"aspect-ratio:1.4997070884593 ;background-image: url(https:\/\/www.puma-catchup.com\/wp-content\/uploads\/2020\/04\/JT2-scaled.jpg);background-position: 50% 0%;\"><\/div>\n                    <div class=\"swiper-slide swiper-slide bgimage\" style=\"aspect-ratio:1.4997070884593 ;background-image: url(https:\/\/www.puma-catchup.com\/wp-content\/uploads\/2020\/04\/JT3-scaled.jpg);background-position: 50% 0%;\"><\/div>\n                    <div class=\"swiper-slide swiper-slide bgimage\" style=\"aspect-ratio:1.4997070884593 ;background-image: url(https:\/\/www.puma-catchup.com\/wp-content\/uploads\/2020\/04\/JT4-scaled.jpg);background-position: 50% 0%;\"><\/div>\n                    <div class=\"swiper-slide swiper-slide bgimage\" style=\"aspect-ratio:0.666796875 ;background-image: url(https:\/\/www.puma-catchup.com\/wp-content\/uploads\/2020\/04\/JT5-scaled.jpg);background-position: 50% 0%;\"><\/div>\n                    <div class=\"swiper-slide swiper-slide bgimage\" style=\"aspect-ratio:1.4997070884593 ;background-image: url(https:\/\/www.puma-catchup.com\/wp-content\/uploads\/2020\/04\/JT6-scaled.jpg);background-position: 50% 0%;\"><\/div>\n                    <div class=\"swiper-slide swiper-slide bgimage\" style=\"aspect-ratio:0.666796875 ;background-image: url(https:\/\/www.puma-catchup.com\/wp-content\/uploads\/2020\/04\/Justin-and-Taylor-scaled.jpg);background-position: 50% 0%;\"><\/div>\n\t\t<\/div>\n\t<\/div>\n        <div class=\"col\">\n        <div class=\"arrowCircleCenter arrowBorder swiperoutside-button-next swipenext85f57483-2fac-4227-afad-4e9b9b427b51\"><\/div>\n        <\/div>\n<\/div>\n\n\n<!-- row category header -->\n<div class=\"row rowCategoryHeader\" style=\"grid-template-columns:1fr\">\n    <div class=\"col\" style=\"display: flex; align-items: baseline;\">\n        <h2 class=\"bgPuma\">\n            <span>Fokus auf SIE<\/span>\n        <\/h2>\n    <\/div>\n\n<\/div>\n\n<div class=\"row articleMulti4 spacing\">\n\t    <div class=\"col articleTeaser\" >\n\t\t\t<a class=\"hoverzooma  scrollAnim\" href=\"https:\/\/www.puma-catchup.com\/de\/sportstyle\/green-smoothie-time\/\" \n\t\t\t     tabindex=\"-1\" \n\t\t\t    id=\"4227\"\n\t\t\t     style=\"width:100%;position:relative;overflow:hidden;\t\t\t    aspect-ratio:1\t\t\t    ;\" >\n\t\t\t<img decoding=\"async\" alt=\"\"\n\t\t\t    class=\"hoverZoom\"\n\t\t\t    src=\"https:\/\/www.puma-catchup.com\/wp-content\/uploads\/2016\/10\/RezeptOktober.jpeg\" style=\"transition: 0.35s all;height:100%;width:100%;\t\t\t    object-position: 50% 0%; object-fit: cover;\"\/>\n\t\t\t<\/a>\n\t\t\t\n\t\t\t<a href=\"https:\/\/www.puma-catchup.com\/de\/category\/sportstyle\/\" class=\"secondary2\" style=\"margin-top: 17px;\">Sportstyle<\/a>\n\t        <h4>Zeit f\u00fcr einen gr\u00fcnen Smoothie<\/h4>\n\t\t\t<div class=\"description shortExcerpt\">\n\t\t\t\tGr\u00fcne Smoothies sind seit einiger Zeit in aller Munde. Von der leuchtenden Farbe \u00fcber den reichhaltigen Geschmack bis hin zum sofortigen N\u00e4hrstoffschub - wenn sie richtig zubereitet werden, tun sie Ihrem K\u00f6rper gut. In unserem Rezept kombinieren wir vitaminreichen Spinat mit der S\u00fc\u00dfe von Bananen und Birnen. Au\u00dferdem verwenden wir Cashewn\u00fcsse, die gesunde Fette liefern, griechischen Joghurt, der doppelt so viel Eiwei\u00df wie normaler Joghurt enth\u00e4lt, und Honig, der entz\u00fcndungshemmend wirkt. Genie\u00dfen Sie Ihre gr\u00fcnen Smoothies jetzt und besiegen Sie die Herbstm\u00fcdigkeit!\n\n\t\t\t<\/div>\n\t\t\t<a class=\"primary\" href=\"https:\/\/www.puma-catchup.com\/de\/sportstyle\/green-smoothie-time\/\" data-no-translation=\"\" data-trp-gettext=\"\">Story lesen<\/a>\n\t\t<\/div>\n\t    <div class=\"col articleTeaser\" >\n\t\t\t<a class=\"hoverzooma  scrollAnim\" href=\"https:\/\/www.puma-catchup.com\/de\/sports\/5-ways-green-excercise\/\" \n\t\t\t     tabindex=\"-1\" \n\t\t\t    id=\"14391\"\n\t\t\t     style=\"width:100%;position:relative;overflow:hidden;\t\t\t    aspect-ratio:1\t\t\t    ;\" >\n\t\t\t<img decoding=\"async\" alt=\"\"\n\t\t\t    class=\"hoverZoom\"\n\t\t\t    src=\"https:\/\/www.puma-catchup.com\/wp-content\/uploads\/2019\/10\/5Ways_H.jpg\" style=\"transition: 0.35s all;height:100%;width:100%;\t\t\t    object-position: 50% 0%; object-fit: cover;\"\/>\n\t\t\t<\/a>\n\t\t\t\n\t\t\t<a href=\"https:\/\/www.puma-catchup.com\/de\/category\/sports\/\" class=\"secondary2\" style=\"margin-top: 17px;\">Sport<\/a>\n\t        <h4>5 kreative Wege, mehr Natur in Ihr Leben zu bringen<\/h4>\n\t\t\t<div class=\"description shortExcerpt\">\n\t\t\t\tWenn Sie mehr Zeit im Freien verbringen, ist das gut f\u00fcr Sie. Denken Sie nur: bessere Laune, mehr geistige Klarheit und ein besseres Ged\u00e4chtnis, weniger Stress, ein ges\u00fcnderes Immunsystem - die Liste l\u00e4sst sich fortsetzen! Au\u00dferdem scheint die Arbeit in der Natur, oder \"gr\u00fcne Bewegung\", wie sie gemeinhin genannt wird, eine Reihe von Vorteilen gegen\u00fcber dem Schwitzen in geschlossenen R\u00e4umen zu bieten.\nWir verstehen, dass bei unserem hektischen Lebensstil das Verlangen, in die Natur zur\u00fcckzukehren, eher ein ferner Traum als Realit\u00e4t zu sein scheint. Dabei muss es gar nicht so zeitaufw\u00e4ndig oder kostspielig sein, mehr Elemente aus der Natur in den Alltag zu integrieren, wenn man ein wenig kreativ ist.\nSehen Sie sich diese einfachen M\u00f6glichkeiten an, um mit Mutter Natur in Kontakt zu kommen.\n\n\t\t\t<\/div>\n\t\t\t<a class=\"primary\" href=\"https:\/\/www.puma-catchup.com\/de\/sports\/5-ways-green-excercise\/\" data-no-translation=\"\" data-trp-gettext=\"\">Story lesen<\/a>\n\t\t<\/div>\n\t    <div class=\"col articleTeaser\" >\n\t\t\t<a class=\"hoverzooma  scrollAnim\" href=\"https:\/\/www.puma-catchup.com\/de\/sportstyle\/boost-your-confidence-with-meditation\/\" \n\t\t\t     tabindex=\"-1\" \n\t\t\t    id=\"12090\"\n\t\t\t     style=\"width:100%;position:relative;overflow:hidden;\t\t\t    aspect-ratio:1\t\t\t    ;\" >\n\t\t\t<img decoding=\"async\" alt=\"\"\n\t\t\t    class=\"hoverZoom\"\n\t\t\t    src=\"https:\/\/www.puma-catchup.com\/wp-content\/uploads\/2019\/04\/Meditation_H.jpg\" style=\"transition: 0.35s all;height:100%;width:100%;\t\t\t    object-position: 50% 0%; object-fit: cover;\"\/>\n\t\t\t<\/a>\n\t\t\t\n\t\t\t<a href=\"https:\/\/www.puma-catchup.com\/de\/category\/sportstyle\/\" class=\"secondary2\" style=\"margin-top: 17px;\">Sportstyle<\/a>\n\t        <h4>St\u00e4rken Sie Ihr Selbstvertrauen mit Meditation<\/h4>\n\t\t\t<div class=\"description shortExcerpt\">\n\t\t\t\tMeditation hat ihren Weg in die Business-Seminare gefunden und ist ein Grundnahrungsmittel im Arsenal von Life Coaches \u00fcberall. Aber viele Menschen denken bei dem Wort Meditation immer noch an stille M\u00f6nche. Ein Bild, das nicht wirklich Zuversicht ausstrahlt, wie wir es im Westen sehen.\n\nIn diesem Artikel werden wir Ihnen zeigen, warum das nicht stimmt und wie Sie Ihr Selbstvertrauen durch Meditation st\u00e4rken k\u00f6nnen.\n\n\t\t\t<\/div>\n\t\t\t<a class=\"primary\" href=\"https:\/\/www.puma-catchup.com\/de\/sportstyle\/boost-your-confidence-with-meditation\/\" data-no-translation=\"\" data-trp-gettext=\"\">Story lesen<\/a>\n\t\t<\/div>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>Ab diesem Wochenende, am Sonntag, den 12. April, werden PUMA-Botschafterin Cara Delevingne und der Yogatherapeut Colin Dunsmuir vier LIVE-Workshops zum Thema Yoga und Meditation veranstalten. Die Kurse k\u00f6nnen w\u00f6chentlich auf PUMAs Instagram-Seite verfolgt werden. Eine von Caras Leidenschaften ist Yoga, da es ihr Leben auf so positive Weise beeinflusst hat. Sie m\u00f6chte jeden dazu ermutigen, sich einen Moment Zeit zu nehmen, um an seinem Geist, K\u00f6rper und seiner Seele zu arbeiten, damit wir gemeinsam #StrongerTogether sein k\u00f6nnen.<br \/>\n\u00a0<\/p>","protected":false},"author":5,"featured_media":1941,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"is_top_article":true,"is_featured_article":true,"EasyPostViewCounter":11795,"meta-headline":"","footnotes":""},"categories":[18],"class_list":["post-17905","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-sports"],"fullData":{"ID":17905,"post_author":"5","post_date":"2020-04-11 11:20:22","post_date_gmt":"2020-04-11 09:20:22","post_content":"<!-- wp:puma\/row-post-header {\"image\":{\"width\":1140,\"height\":640,\"file\":\"2016\/04\/LaughToday_H.jpg\",\"filesize\":40308,\"sizes\":{\"medium\":{\"file\":\"LaughToday_H-300x168.jpg\",\"width\":300,\"height\":168,\"mime-type\":\"image\/jpeg\",\"filesize\":6976},\"large\":{\"file\":\"LaughToday_H-1024x575.jpg\",\"width\":1024,\"height\":575,\"mime-type\":\"image\/jpeg\",\"filesize\":46495},\"thumbnail\":{\"file\":\"LaughToday_H-150x150.jpg\",\"width\":150,\"height\":150,\"mime-type\":\"image\/jpeg\",\"filesize\":3934},\"medium_large\":{\"file\":\"LaughToday_H-768x431.jpg\",\"width\":768,\"height\":431,\"mime-type\":\"image\/jpeg\",\"filesize\":29267},\"trp-custom-language-flag\":{\"file\":\"LaughToday_H-18x10.jpg\",\"width\":18,\"height\":10,\"mime-type\":\"image\/jpeg\",\"filesize\":447}},\"image_meta\":{\"aperture\":\"0\",\"credit\":\"\",\"camera\":\"\",\"caption\":\"\",\"created_timestamp\":\"0\",\"copyright\":\"\",\"focal_length\":\"0\",\"iso\":\"0\",\"shutter_speed\":\"0\",\"title\":\"\",\"orientation\":\"0\",\"keywords\":[]},\"id\":1941,\"alt\":\"\",\"caption\":\"\",\"description\":\"\",\"url\":\"https:\/\/www.puma-catchup.com\/wp-content\/uploads\/2016\/04\/LaughToday_H.jpg\",\"title\":\"LaughToday_H\",\"aspect_ratio\":1.78125,\"focalPointLeft\":0.5,\"focalPointTop\":0},\"headline\":\"Mind, Body and Soul Session with Cara Delevingne\",\"content\":\"Exploring \\u0022Yoga therapy\\u0022 with Cara and Yoga coach Colin Dunsmuir\"} \/--><!-- wp:puma\/row-text-single {\"content\":\"\\u003cstrong class=\\u0022textStyle_description\\u0022\\u003eStarting this weekend, on Sunday, April 12th, PUMA ambassador Cara Delevingne and yoga therapist Colin Dunsmuir will be hosting four LIVE workshops focused on yoga and meditation. The classes can be found weekly on PUMA\u2019s Instagram handle. One of Cara\u2019s passions is yoga, as it has impacted her life in such a positive way, and she wants to encourage everybody to take a moment to work on their mind, body and soul so we can be #StrongerTogether.\\u003c\/strong\\u003e\\n\\u0026lt;br\/\\u0026gt;\u00a0\\u0026lt;br\/\\u0026gt;\\n\",\"width\":\"Wide\",\"aspect\":\"0\",\"style\":\"2b\"} \/--><!-- wp:puma\/row-text-single {\"content\":\"\\u0026lt;br\/\\u0026gt;To make sure her PUMA family is doing well, Cara invited her personal trainer, Colin, to share his knowledge and give viewers some essential tools which they can \\u0026lt;strong\\u0026gt;implement in their own lives\\u0026lt;\/strong\\u0026gt;. These workshops will happen every \\u0026lt;strong\\u0026gt;Sunday at\\u0026lt;\/strong\\u0026gt; \\u0026lt;strong\\u0026gt;10am PDT \/\u00a0 1pm EDT \/ 6pm BST \/ 7pm CEST\\u0026lt;\/strong\\u0026gt;, with the last one happening on May 3rd.\\u0026lt;br\/\\u0026gt;\\n\\u0026lt;br\/\\u0026gt;Follow\u00a0@puma\u00a0and\u00a0@caradelevingne\u00a0on Instagram to join and to receive any updates or notifications.\\u0026lt;br\/\\u0026gt;\\n\",\"width\":\"Wide\",\"aspect\":\"0\",\"style\":\"2b\"} \/--><!-- wp:puma\/row-text-single {\"content\":\"\\u0026lt;br\/\\u0026gt;If you\u2019re looking for some fun stuff to do \\u0026lt;strong\\u0026gt;today\\u0026lt;\/strong\\u0026gt;, hop onto PUMA\u2019s Instagram channel this evening for a free \\u0026lt;strong\\u0026gt;action-packed workout with Justin and Taylor Norris\\u0026lt;\/strong\\u0026gt;, creators of the \\u0026lt;strong\\u0026gt;Low Impact Training Method\\u0026lt;\/strong\\u0026gt;. Their philosophy is a strong focus on building the body, not breaking it. Justin and Taylor have backgrounds in physical therapy and personal training, and their workout avoids running, jumping, and weights. Instead, their \\u0026lt;strong\\u0026gt;LIT Method\\u0026lt;\/strong\\u0026gt; focuses on delivering a high intensity, low impact workout with a heavy focus on injury prevention. The workout with Justin and Taylor will be available for 24 hours, from today,\\u0026lt;strong\\u0026gt; Saturday, April 11th at \\u0026lt;\/strong\\u0026gt;\\u0026lt;strong\\u0026gt;10:30am PDT \/ 1.30pm ET \/ 6:30pm BST \/ 7.30pm CET, onwards\\u0026lt;\/strong\\u0026gt;.\\u0026lt;br\/\\u0026gt;\\n\",\"width\":\"Wide\",\"aspect\":\"0\",\"style\":\"2b\"} \/--><!-- wp:puma\/row-text-single {\"content\":\"\\u0026lt;br\/\\u0026gt;As always, if you should miss these workouts, just hope onto the \\u0026lt;strong\\u0026gt;PUMATRAC App\\u0026lt;\/strong\\u0026gt; or pumatrac.com. There you\u2019ll find three \\u0026lt;strong\\u0026gt;yoga workouts\\u0026lt;\/strong\\u0026gt; with Nidhi Mohan Kamal and six different \\u0026lt;strong\\u0026gt;LIT workouts\\u0026lt;\/strong\\u0026gt; with \\u0026lt;strong\\u0026gt;Justin and Taylor Norris\\u0026lt;\/strong\\u0026gt;, all of which you can do on demand, whenever it suits you best. 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The classes can be found weekly on PUMA\u2019s Instagram handle. One of Cara\u2019s passions is yoga, as it has impacted her life in such a positive way, and she wants to encourage everybody to take a moment to work on their mind, body and soul so we can be #StrongerTogether.\n\u00a0\n","post_status":"publish","comment_status":"closed","ping_status":"closed","post_password":"","post_name":"yoga-therapy-session-with-cara-delevingne","to_ping":"","pinged":"","post_modified":"2025-09-19 14:55:42","post_modified_gmt":"2025-09-19 14:55:42","post_content_filtered":"","post_parent":0,"guid":"https:\/\/www.puma-catchup.com\/?p=17905","menu_order":0,"post_type":"post","post_mime_type":"","comment_count":"0","filter":"raw","ancestors":[],"page_template":"","post_category":[18],"tags_input":[],"id":17905,"author":"5","date":"2020-04-11 11:20:22","date_gmt":"2020-04-11 09:20:22","content":"<!-- wp:puma\/row-post-header {\"image\":{\"width\":1140,\"height\":640,\"file\":\"2016\/04\/LaughToday_H.jpg\",\"filesize\":40308,\"sizes\":{\"medium\":{\"file\":\"LaughToday_H-300x168.jpg\",\"width\":300,\"height\":168,\"mime-type\":\"image\/jpeg\",\"filesize\":6976},\"large\":{\"file\":\"LaughToday_H-1024x575.jpg\",\"width\":1024,\"height\":575,\"mime-type\":\"image\/jpeg\",\"filesize\":46495},\"thumbnail\":{\"file\":\"LaughToday_H-150x150.jpg\",\"width\":150,\"height\":150,\"mime-type\":\"image\/jpeg\",\"filesize\":3934},\"medium_large\":{\"file\":\"LaughToday_H-768x431.jpg\",\"width\":768,\"height\":431,\"mime-type\":\"image\/jpeg\",\"filesize\":29267},\"trp-custom-language-flag\":{\"file\":\"LaughToday_H-18x10.jpg\",\"width\":18,\"height\":10,\"mime-type\":\"image\/jpeg\",\"filesize\":447}},\"image_meta\":{\"aperture\":\"0\",\"credit\":\"\",\"camera\":\"\",\"caption\":\"\",\"created_timestamp\":\"0\",\"copyright\":\"\",\"focal_length\":\"0\",\"iso\":\"0\",\"shutter_speed\":\"0\",\"title\":\"\",\"orientation\":\"0\",\"keywords\":[]},\"id\":1941,\"alt\":\"\",\"caption\":\"\",\"description\":\"\",\"url\":\"https:\/\/www.puma-catchup.com\/wp-content\/uploads\/2016\/04\/LaughToday_H.jpg\",\"title\":\"LaughToday_H\",\"aspect_ratio\":1.78125,\"focalPointLeft\":0.5,\"focalPointTop\":0},\"headline\":\"Mind, Body and Soul Session with Cara Delevingne\",\"content\":\"Exploring \\u0022Yoga therapy\\u0022 with Cara and Yoga coach Colin Dunsmuir\"} \/--><!-- wp:puma\/row-text-single {\"content\":\"\\u003cstrong class=\\u0022textStyle_description\\u0022\\u003eStarting this weekend, on Sunday, April 12th, PUMA ambassador Cara Delevingne and yoga therapist Colin Dunsmuir will be hosting four LIVE workshops focused on yoga and meditation. The classes can be found weekly on PUMA\u2019s Instagram handle. One of Cara\u2019s passions is yoga, as it has impacted her life in such a positive way, and she wants to encourage everybody to take a moment to work on their mind, body and soul so we can be #StrongerTogether.\\u003c\/strong\\u003e\\n\\u0026lt;br\/\\u0026gt;\u00a0\\u0026lt;br\/\\u0026gt;\\n\",\"width\":\"Wide\",\"aspect\":\"0\",\"style\":\"2b\"} \/--><!-- wp:puma\/row-text-single {\"content\":\"\\u0026lt;br\/\\u0026gt;To make sure her PUMA family is doing well, Cara invited her personal trainer, Colin, to share his knowledge and give viewers some essential tools which they can \\u0026lt;strong\\u0026gt;implement in their own lives\\u0026lt;\/strong\\u0026gt;. These workshops will happen every \\u0026lt;strong\\u0026gt;Sunday at\\u0026lt;\/strong\\u0026gt; \\u0026lt;strong\\u0026gt;10am PDT \/\u00a0 1pm EDT \/ 6pm BST \/ 7pm CEST\\u0026lt;\/strong\\u0026gt;, with the last one happening on May 3rd.\\u0026lt;br\/\\u0026gt;\\n\\u0026lt;br\/\\u0026gt;Follow\u00a0@puma\u00a0and\u00a0@caradelevingne\u00a0on Instagram to join and to receive any updates or notifications.\\u0026lt;br\/\\u0026gt;\\n\",\"width\":\"Wide\",\"aspect\":\"0\",\"style\":\"2b\"} \/--><!-- wp:puma\/row-text-single {\"content\":\"\\u0026lt;br\/\\u0026gt;If you\u2019re looking for some fun stuff to do \\u0026lt;strong\\u0026gt;today\\u0026lt;\/strong\\u0026gt;, hop onto PUMA\u2019s Instagram channel this evening for a free \\u0026lt;strong\\u0026gt;action-packed workout with Justin and Taylor Norris\\u0026lt;\/strong\\u0026gt;, creators of the \\u0026lt;strong\\u0026gt;Low Impact Training Method\\u0026lt;\/strong\\u0026gt;. Their philosophy is a strong focus on building the body, not breaking it. Justin and Taylor have backgrounds in physical therapy and personal training, and their workout avoids running, jumping, and weights. Instead, their \\u0026lt;strong\\u0026gt;LIT Method\\u0026lt;\/strong\\u0026gt; focuses on delivering a high intensity, low impact workout with a heavy focus on injury prevention. The workout with Justin and Taylor will be available for 24 hours, from today,\\u0026lt;strong\\u0026gt; Saturday, April 11th at \\u0026lt;\/strong\\u0026gt;\\u0026lt;strong\\u0026gt;10:30am PDT \/ 1.30pm ET \/ 6:30pm BST \/ 7.30pm CET, onwards\\u0026lt;\/strong\\u0026gt;.\\u0026lt;br\/\\u0026gt;\\n\",\"width\":\"Wide\",\"aspect\":\"0\",\"style\":\"2b\"} \/--><!-- wp:puma\/row-text-single {\"content\":\"\\u0026lt;br\/\\u0026gt;As always, if you should miss these workouts, just hope onto the \\u0026lt;strong\\u0026gt;PUMATRAC App\\u0026lt;\/strong\\u0026gt; or pumatrac.com. 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