{"id":17660,"date":"2020-03-31T18:30:59","date_gmt":"2020-03-31T16:30:59","guid":{"rendered":"https:\/\/www.puma-catchup.com\/?p=17660"},"modified":"2025-09-19T14:55:52","modified_gmt":"2025-09-19T14:55:52","slug":"pumas-new-virtual-workout-world","status":"publish","type":"post","link":"https:\/\/www.puma-catchup.com\/de\/sports\/pumas-new-virtual-workout-world\/","title":{"rendered":"PUMAs neue virtuelle Workout-Welt"},"content":{"rendered":"<!-- post header -->\n<div class=\"row rowSingleColumn\">\n    <div class=\"col breadcrumb\">\n        <a href=\"\/de\/\">Startseite<\/a>\/\n        <a href=\"\/de\/category\/sports\/\">Sport<\/a>\/ PUMAs neue virtuelle Trainingswelt\n    <\/div>\n<\/div>\n<div class=\"row rowPostHeaderImage headerImageAnim\">\n    <div class=\"scrollAnim\" \n        id=\"postHeaderImage\"\n         style=\"width:100%;position:relative;overflow:hidden;        aspect-ratio:2        ;\" >\n    <img decoding=\"async\" alt=\"\"\n        class=\"\"\n        src=\"https:\/\/www.puma-catchup.com\/wp-content\/uploads\/2019\/03\/G1-Adriana-Lima-Tips.jpg\" style=\"transition: 0.35s all;height:100%;width:100%;        object-position: 50% 0%; object-fit: cover;\"\/>\n        <\/div>\n    \n<\/div>\n<div class=\"row rowSingleColumnWide rowPostHeader\">\n    <div id=\"postHeaderText\" class=\"col tcenter\" >\n        <div class=\"cat\"><a class=\"secondary\" href=\"https:\/\/www.puma-catchup.com\/de\/category\/sports\/\">Sport<\/a><\/div>\n        <div id=\"headerSocialIcons\" class=\"headerSocialIcons tleft\">\n            <a class=\"facebook\" href=\"https:\/\/www.facebook.com\/sharer\/sharer.php?u=https%3A%2F%2Fwww.puma-catchup.com%2Fde%2Fsports%2Fpumas-new-virtual-workout-world%2F\" target=\"blank\"><\/a>\n            <a class=\"linkedin\" href=\"https:\/\/www.linkedin.com\/sharing\/share-offsite\/?url=https%3A%2F%2Fwww.puma-catchup.com%2Fde%2Fsports%2Fpumas-new-virtual-workout-world%2F\" target=\"blank\"><\/a>\n            <a class=\"x\" href=\"https:\/\/twitter.com\/share?url=https:\/\/www.puma-catchup.com\/de\/sports\/pumas-new-virtual-workout-world\/&#038;text=\" target=\"blank\"><\/a>\n            <a class=\"pinterest\" href=\"http:\/\/pinterest.com\/pin\/create\/button\/?url=https%3A%2F%2Fwww.puma-catchup.com%2Fde%2Fsports%2Fpumas-new-virtual-workout-world%2F\" target=\"blank\"><\/a>\n        <\/div>\n        <h1 class=\"\" >Fitness kostenlos: Die neue Welt des virtuellen Trainings<\/h1>\n        <div class=\"articleintro\" >Vier (weitere) kreative M\u00f6glichkeiten, um mit PUMA \u00fcberall fit zu bleiben und Spa\u00df zu haben<\/div>\n        <div class=\"date\">31. M\u00e4rz 2020 <\/div>\n\n        <div id=\"\" class=\"headerSocialIconsMobile tcenter mobile\">\n            <a class=\"sharing\" id=\"mobileshare\" onclick='navigator.share({ \"title\": &quot;PUMA\\u00b4s New Virtual Workout World&quot;, \"text\": &quot;While our social lives may not be at their peak these days, there is an insane amount of stuff going on online, especially in the virtual PUMA world. We decided to highlight four of our favorite online actitivites this week, zeroing in on the Instagram and TikTok channels\\u00a0@puma\\u00a0and\\u00a0@pumaperformance. The only barriers left to get over now are those that exist in our very own minds.\\n&quot;, \"url\": \"https:\/\/www.puma-catchup.com\/de\/sports\/pumas-new-virtual-workout-world\/\" })'  target=\"blank\"><\/a>\n            <a class=\"facebook\" href=\"https:\/\/www.facebook.com\/sharer\/sharer.php?u=https:\/\/www.puma-catchup.com\/de\/sports\/pumas-new-virtual-workout-world\/\" target=\"blank\"><\/a>\n            <a class=\"linkedin\" href=\"https:\/\/www.linkedin.com\/sharing\/share-offsite\/?url=https:\/\/www.puma-catchup.com\/de\/sports\/pumas-new-virtual-workout-world\/\" target=\"blank\"><\/a>\n            <a class=\"x\" href=\"https:\/\/twitter.com\/share?url=https%3A%2F%2Fwww.puma-catchup.com%2Fde%2Fsports%2Fpumas-new-virtual-workout-world%2F&#038;text=\" target=\"blank\"><\/a>\n            <a class=\"pinterest\" href=\"http:\/\/pinterest.com\/pin\/create\/button\/?url=https%3A%2F%2Fwww.puma-catchup.com%2Fde%2Fsports%2Fpumas-new-virtual-workout-world%2F\" target=\"blank\"><\/a>\n        <\/div>\n    <\/div>\n<\/div>\n<!-- row text single -->\n<div class=\"gradientnone\">\n<div class=\"row rowSingleColumnWide spacing\">\n    <div class=\"col articleText\">\n        <div class=\"textStyle_2b\" ><span class=\"textStyle_intro\">Auch wenn unser soziales Leben in diesen Tagen vielleicht nicht auf dem H\u00f6hepunkt ist, so ist doch wahnsinnig viel online los, vor allem in der virtuellen PUMA-Welt. Wir haben uns entschieden, diese Woche vier unserer liebsten Online-Aktivit\u00e4ten hervorzuheben und uns dabei auf die Instagram- und TikTok-Kan\u00e4le @puma und @pumaperformance zu konzentrieren. Die einzigen Barrieren, die es jetzt noch zu \u00fcberwinden gilt, sind die in unseren eigenen K\u00f6pfen.<\/span>\n<\/div>\n   <\/div>\n<\/div>\n<\/div>\n<!-- row text single -->\n<div class=\"gradientnone\">\n<div class=\"row rowSingleColumnWide spacing\">\n    <div class=\"col articleText\">\n        <div class=\"textStyle_2b\" ><br\/>Aus dem <strong>#StrongerTogether Trainingsserie<\/strong> (Instagram Live Solo- und Dual-Serie) zu einer neuen PC-\/Gro\u00dfbildschirm-Version von <strong>PUMATRAC \u00a0<\/strong>Die n\u00e4chsten Wochen sind vollgepackt mit Online-Events, die Ihnen helfen sollen, fit zu bleiben! Trainieren Sie mit sportlichen Mitgliedern der <strong>#PUMAFam<\/strong> Wann immer Sie wollen, wo immer Sie wollen. Und dank sozialer Medien k\u00f6nnen Sie unterwegs mit Ihren Freunden in Verbindung bleiben.<br\/>\n<ol>\n<li><strong>#StrongerTogether-Trainingsserie auf Instagram: <\/strong>Folgen Sie einfach\u00a0<a href=\"https:\/\/www.instagram.com\/puma\/\" target=\"_blank\" rel=\"noopener\">@puma<\/a>\u00a0und\u00a0<a href=\"https:\/\/www.instagram.com\/pumaperformance\/\" target=\"_blank\" rel=\"noopener\">@pumaperformance<\/a>\u00a0und Sie erhalten Informationen zu den #StrongerTogether-Workouts, die sowohl eine Live-Solo- als auch eine Dual-Serie umfassen. Das sind unterhaltsame Workouts mit verschiedenen Intensit\u00e4tsstufen, und die einzigen, die \u00fcber Ihre gelegentlichen Fehltritte kichern, werden Ihre Kinder oder Ihr Hund sein.<\/li>\n<li><strong>#homeworkout-Herausforderung:<\/strong><span style=\"font-size: 1rem;\">\u00a0Dies wurde am Samstag bekannt gegeben. Grunds\u00e4tzlich gilt: Wenn Sie Ihr Heimtraining teilen, haben Sie automatisch die Chance, auf <\/span><a style=\"font-size: 1rem;\" href=\"https:\/\/www.instagram.com\/puma\/\" target=\"_blank\" rel=\"noopener\">@puma<\/a><span style=\"font-size: 1rem;\"> und gewinnen Sie ein paar kostenlose Schuhe.<\/span><\/li>\n<li><strong>Der PUMA TikTok-Kanal:<\/strong><span style=\"font-size: 1rem;\">\u00a0Da diese Plattform speziell f\u00fcr kurze Mobilvideos entwickelt wurde, ist sie ideal f\u00fcr unsere PUMA-Meistert\u00e4nzer, die einige ziemlich unterhaltsame Kombinationen zusammenstellen, um PUMA-T\u00e4nzer weltweit bei Laune und in Form zu halten. Schau es dir hier auf deinem Handy an: https:\/\/vm.tiktok.com\/Gc1otp\/<\/span><\/li>\n<li><strong>Der neue und verbesserte PUMATRAC:<\/strong> Unseren Quellen zufolge soll dies in wenigen Tagen geschehen. Die neue browserbasierte Version kann auf PCs, Tablets und sogar auf Smart-TVs mit gro\u00dfem Bildschirm (\u00fcber den Browser) verwendet werden, sodass Sie nicht mehr blinzeln m\u00fcssen, wenn Sie Adriana Limas Anweisungen folgen m\u00f6chten. Derzeit k\u00f6nnen Sie die aktuelle Version herunterladen und \u00fcber hundert Workouts in verschiedenen Disziplinen genie\u00dfen. <a href=\"https:\/\/pumatrac.puma.com\" target=\"_blank\" rel=\"noopener\">https:\/\/pumatrac.puma.com<\/a><\/li>\n<\/ol>\n<\/div>\n   <\/div>\n<\/div>\n<\/div>\n<!-- row text single -->\n<div class=\"gradientnone\">\n<div class=\"row rowSingleColumnWide spacing\">\n    <div class=\"col articleText\">\n        <div class=\"textStyle_2b\" ><br\/>Nicht \u00fcberzeugt? Haben Sie noch nie davon getr\u00e4umt,  <strong>K\u00f6rpergewichts\u00fcbungen<\/strong>\u00a0mit Prominenten wie Sara Ali Khan und Amanda Robinson (am 31. M\u00e4rz um 10 Uhr EST \/ 16 Uhr MEZ)? Und der besondere Gast am Mittwoch ist angeblich <strong>Adriana Lima<\/strong>, der auch einer der 30 gro\u00dfartigen Trainer auf <strong>PUMATRAC<\/strong>.\n<br\/>\n<br\/><strong>Denken Sie daran, dass Sie diese Videos nach der Veranstaltung noch 24 Stunden lang ansehen k\u00f6nnen. Machen Sie sich also keine Sorgen, wenn Sie nicht genau zum Zeitpunkt der Veranstaltung dabei sein k\u00f6nnen.<\/strong>. Und wenn Sie auf der Suche nach einer unterhaltsamen Aktivit\u00e4t f\u00fcr dieses Wochenende sind, finden Sie am Sonntag (5. April) mit Ricardo und Nadine (die Uhrzeit steht noch nicht endg\u00fcltig fest) Ihre innere Ruhe bei Yoga-inspirierten Workouts.<br\/>\n<br\/>Wir sind stolz darauf, mit einem Team von inspirierenden Menschen zusammenzuarbeiten.\u00a0<strong>Top-Botschafter und Sportler<\/strong>, und hoffen, dass Ihnen das virtuelle Training mit ihnen Spa\u00df macht. Bleiben Sie<strong> Sicher und gesund da drau\u00dfen<\/strong>!<br\/>\n<\/div>\n   <\/div>\n<\/div>\n<\/div>\n\n<div class=\"row articleMulti4 spacing\">\n\t    <div class=\"col articleTeaser\" >\n\t\t\t<a class=\"hoverzooma  scrollAnim\" href=\"https:\/\/www.puma-catchup.com\/de\/sports\/exceptional_workouts_for_exceptional_times\/\" \n\t\t\t     tabindex=\"-1\" \n\t\t\t    id=\"17391\"\n\t\t\t     style=\"width:100%;position:relative;overflow:hidden;\t\t\t    aspect-ratio:1\t\t\t    ;\" >\n\t\t\t<img decoding=\"async\" alt=\"Adriana Lima\"\n\t\t\t    class=\"hoverZoom\"\n\t\t\t    src=\"https:\/\/www.puma-catchup.com\/wp-content\/uploads\/2020\/03\/19SS_RT_PUMATRAC_ADRIANA-LIMA_IMAGERY_H7A5302.jpg\" style=\"transition: 0.35s all;height:100%;width:100%;\t\t\t    object-position: 50% 0%; object-fit: cover;\"\/>\n\t\t\t<\/a>\n\t\t\t\n\t\t\t<a href=\"https:\/\/www.puma-catchup.com\/de\/category\/sports\/\" class=\"secondary2\" style=\"margin-top: 17px;\">Sport<\/a>\n\t        <h4>Au\u00dfergew\u00f6hnliche Workouts f\u00fcr au\u00dfergew\u00f6hnliche Zeiten: #1<\/h4>\n\t\t\t<div class=\"description shortExcerpt\">\n\t\t\t\tMan sagt, dass gro\u00dfe Sportler keine Ausreden haben. Aber auch \"sie\" haben nie vorhergesagt, dass Mannschaften nicht mehr zusammen spielen d\u00fcrfen oder dass Sporthallen bis auf weiteres geschlossen werden. Doch wo ein Wille ist, da ist auch ein Weg. In dieser Serie stellen wir Ihnen eine Reihe kreativer L\u00f6sungen vor, mit denen Sie sich \u00fcberall und jederzeit fit halten k\u00f6nnen.\n\n\t\t\t<\/div>\n\t\t\t<a class=\"primary\" href=\"https:\/\/www.puma-catchup.com\/de\/sports\/exceptional_workouts_for_exceptional_times\/\" data-no-translation=\"\" data-trp-gettext=\"\">Story lesen<\/a>\n\t\t<\/div>\n\t    <div class=\"col articleTeaser\" >\n\t\t\t<a class=\"hoverzooma  scrollAnim\" href=\"https:\/\/www.puma-catchup.com\/de\/sports\/exceptional_workouts_for_exceptional_times_2\/\" \n\t\t\t     tabindex=\"-1\" \n\t\t\t    id=\"17337\"\n\t\t\t     style=\"width:100%;position:relative;overflow:hidden;\t\t\t    aspect-ratio:1\t\t\t    ;\" >\n\t\t\t<img decoding=\"async\" alt=\"Stefanie Williams\"\n\t\t\t    class=\"hoverZoom\"\n\t\t\t    src=\"https:\/\/www.puma-catchup.com\/wp-content\/uploads\/2020\/03\/Header-Stef.jpg\" style=\"transition: 0.35s all;height:100%;width:100%;\t\t\t    object-position: 50% 0%; object-fit: cover;\"\/>\n\t\t\t<\/a>\n\t\t\t\n\t\t\t<a href=\"https:\/\/www.puma-catchup.com\/de\/category\/sports\/\" class=\"secondary2\" style=\"margin-top: 17px;\">Sport<\/a>\n\t        <h4>Au\u00dfergew\u00f6hnliche Workouts f\u00fcr au\u00dfergew\u00f6hnliche Zeiten: #2<\/h4>\n\t\t\t<div class=\"description shortExcerpt\">\n\t\t\t\tDies ist eine Fortsetzung unserer Serie \u00fcber kreative M\u00f6glichkeiten, jederzeit und \u00fcberall fit zu bleiben. In diesem Beitrag m\u00f6chten wir uns auf das menschliche Bed\u00fcrfnis konzentrieren, sich verbunden zu f\u00fchlen. Wir bl\u00fchen davon auf. Und doch gibt es Zeiten, in denen wir uns sehr ungebunden f\u00fchlen. Fitnessstudios k\u00f6nnen dazu beitragen, nicht nur unseren K\u00f6rper, sondern auch unsere Seele zu n\u00e4hren. Aber f\u00fcr den Fall, dass Ihr Fitnessstudio geschlossen ist oder Ihnen etwas dazwischen kommt, das Sie daran hindert, nach drau\u00dfen zu gehen, gibt es eine neue, clevere Alternative: Fitnesskurse per Online-Streaming!\n\n\t\t\t<\/div>\n\t\t\t<a class=\"primary\" href=\"https:\/\/www.puma-catchup.com\/de\/sports\/exceptional_workouts_for_exceptional_times_2\/\" data-no-translation=\"\" data-trp-gettext=\"\">Story lesen<\/a>\n\t\t<\/div>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>Auch wenn unser soziales Leben in diesen Tagen vielleicht nicht auf dem H\u00f6hepunkt ist, so ist doch wahnsinnig viel online los, vor allem in der virtuellen PUMA-Welt. Wir haben uns entschieden, diese Woche vier unserer liebsten Online-Aktivit\u00e4ten hervorzuheben und uns dabei auf die Instagram- und TikTok-Kan\u00e4le @puma und @pumaperformance zu konzentrieren. Die einzigen Barrieren, die es jetzt noch zu \u00fcberwinden gilt, sind die in unseren eigenen K\u00f6pfen.<\/p>","protected":false},"author":13,"featured_media":11824,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"is_top_article":true,"is_featured_article":true,"EasyPostViewCounter":4613,"meta-headline":"","footnotes":""},"categories":[18],"class_list":["post-17660","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-sports"],"fullData":{"ID":17660,"post_author":"13","post_date":"2020-03-31 18:30:59","post_date_gmt":"2020-03-31 16:30:59","post_content":"<!-- wp:puma\/row-post-header {\"image\":{\"width\":1510,\"height\":840,\"file\":\"2019\/03\/G1-Adriana-Lima-Tips.jpg\",\"filesize\":101136,\"sizes\":{\"medium\":{\"file\":\"G1-Adriana-Lima-Tips-300x167.jpg\",\"width\":300,\"height\":167,\"mime-type\":\"image\/jpeg\",\"filesize\":5646},\"large\":{\"file\":\"G1-Adriana-Lima-Tips-1024x570.jpg\",\"width\":1024,\"height\":570,\"mime-type\":\"image\/jpeg\",\"filesize\":40091},\"thumbnail\":{\"file\":\"G1-Adriana-Lima-Tips-150x150.jpg\",\"width\":150,\"height\":150,\"mime-type\":\"image\/jpeg\",\"filesize\":3767},\"medium_large\":{\"file\":\"G1-Adriana-Lima-Tips-768x427.jpg\",\"width\":768,\"height\":427,\"mime-type\":\"image\/jpeg\",\"filesize\":23909},\"trp-custom-language-flag\":{\"file\":\"G1-Adriana-Lima-Tips-18x10.jpg\",\"width\":18,\"height\":10,\"mime-type\":\"image\/jpeg\",\"filesize\":391}},\"image_meta\":{\"aperture\":\"0\",\"credit\":\"\",\"camera\":\"\",\"caption\":\"\",\"created_timestamp\":\"0\",\"copyright\":\"\",\"focal_length\":\"0\",\"iso\":\"0\",\"shutter_speed\":\"0\",\"title\":\"\",\"orientation\":\"0\",\"keywords\":[]},\"id\":11824,\"alt\":\"\",\"caption\":\"\",\"description\":\"\",\"url\":\"https:\/\/www.puma-catchup.com\/wp-content\/uploads\/2019\/03\/G1-Adriana-Lima-Tips.jpg\",\"title\":\"G1-Adriana-Lima-Tips\",\"aspect_ratio\":1.7976190476190477,\"focalPointLeft\":0.5,\"focalPointTop\":0},\"headline\":\"Fitness for Free: The New Virtual Workout World\",\"content\":\"Four (more) creative ways to stay fit and have fun from anywhere, with PUMA\"} \/--><!-- wp:puma\/row-text-single {\"content\":\"\\u003cspan class=\\u0022textStyle_intro\\u0022\\u003eWhile our social lives may not be at their peak these days, there is an insane amount of stuff going on online, especially in the virtual PUMA world. We decided to highlight four of our favorite online actitivites this week, zeroing in on the Instagram and TikTok channels\u00a0@puma\u00a0and\u00a0@pumaperformance. The only barriers left to get over now are those that exist in our very own minds.\\u003c\/span\\u003e\\n\",\"width\":\"Wide\",\"aspect\":\"0\",\"style\":\"2b\"} \/--><!-- wp:puma\/row-text-single {\"content\":\"\\u0026lt;br\/\\u0026gt;From the \\u0026lt;strong\\u0026gt;#StrongerTogether workout series\\u0026lt;\/strong\\u0026gt; (Instagram live solo and dual series) to a new, PC\/big screen version of \\u0026lt;strong\\u0026gt;PUMATRAC \u00a0\\u0026lt;\/strong\\u0026gt;the next weeks are chock-full of online events intended to help you stay fit! Train with sporty members of the \\u0026lt;strong\\u0026gt;#PUMAFam\\u0026lt;\/strong\\u0026gt; whenever you want, wherever you want. And thanks to social media, you can stay connected with your squad along the way..\\u0026lt;br\/\\u0026gt;\\n\\u003col\\u003e\\n\\u003cli\\u003e\\u003cstrong\\u003e#StrongerTogether workout series on Instagram: \\u003c\/strong\\u003eJust follow\u00a0\\u003ca href=\\u0022https:\/\/www.instagram.com\/puma\/\\u0022 target=\\u0022_blank\\u0022 rel=\\u0022noopener\\u0022\\u003e@puma\\u003c\/a\\u003e\u00a0and\u00a0\\u003ca href=\\u0022https:\/\/www.instagram.com\/pumaperformance\/\\u0022 target=\\u0022_blank\\u0022 rel=\\u0022noopener\\u0022\\u003e@pumaperformance\\u003c\/a\\u003e\u00a0and you\u2019ll begin to get feeds about the\u00a0#StrongerTogether workouts, which feature both a live solo and dual series. These are fun workouts with various levels of intensity, and the only ones giggling at your occasional missteps will be your kids or dog.\\u003c\/li\\u003e\\n\\u003cli\\u003e\\u003cstrong\\u003e#homeworkout challenge:\\u003c\/strong\\u003e\\u003cspan style=\\u0022font-size: 1rem;\\u0022\\u003e\u00a0This was announced on Saturday. Basically, if you share your home workout, you automatically have a chance to be featured on \\u003c\/span\\u003e\\u003ca style=\\u0022font-size: 1rem;\\u0022 href=\\u0022https:\/\/www.instagram.com\/puma\/\\u0022 target=\\u0022_blank\\u0022 rel=\\u0022noopener\\u0022\\u003e@puma\\u003c\/a\\u003e\\u003cspan style=\\u0022font-size: 1rem;\\u0022\\u003e and win some free shoes.\\u003c\/span\\u003e\\u003c\/li\\u003e\\n\\u003cli\\u003e\\u003cstrong\\u003eThe PUMA TikTok channel:\\u003c\/strong\\u003e\\u003cspan style=\\u0022font-size: 1rem;\\u0022\\u003e\u00a0Since this platform is made especially for short-form mobile videos, it\u2019s ideal for our PUMA master dancers, who are putting together some pretty fun combinations, to keep PUMA dancers worldwide happy and fit. Check it out on your mobile here:\u00a0https:\/\/vm.tiktok.com\/Gc1otp\/\\u003c\/span\\u003e\\u003c\/li\\u003e\\n\\u003cli\\u003e\\u003cstrong\\u003eThe new and improved PUMATRAC:\\u003c\/strong\\u003e According to our sources, this will be rolled out in just a matter of days. The new browser-based version can be used on PCs, tablets, and even large-screen smart-TV (via browser), which means you won\u2019t be squinting as you try to follow Adriana Lima\u2019s lead anymore. For now, you can download the current version and enjoy over a hundred workouts in various disciplines. \\u003ca href=\\u0022https:\/\/pumatrac.puma.com\\u0022 target=\\u0022_blank\\u0022 rel=\\u0022noopener\\u0022\\u003ehttps:\/\/pumatrac.puma.com\\u003c\/a\\u003e\\u003c\/li\\u003e\\n\\u003c\/ol\\u003e\\n\",\"width\":\"Wide\",\"aspect\":\"0\",\"style\":\"2b\"} \/--><!-- wp:puma\/row-text-single {\"content\":\"\\u0026lt;br\/\\u0026gt;Not convinced? Haven\u2019t you ever dreamt of doing  \\u0026lt;strong\\u0026gt;bodyweight exercises\\u0026lt;\/strong\\u0026gt;\u00a0with celebrities like\u00a0Sara Ali Khan\u00a0with\u00a0Amanda Robinson\u00a0(happening March 31st at\u00a010am EST \/ 4pm CET)? And Wednesday\u2019s special guest is reportedly \\u0026lt;strong\\u0026gt;Adriana Lima\\u0026lt;\/strong\\u0026gt;, who is also one of the awesome 30 trainers on \\u0026lt;strong\\u0026gt;PUMATRAC\\u0026lt;\/strong\\u0026gt;.\\n\\u0026lt;br\/\\u0026gt;\\n\\u0026lt;br\/\\u0026gt;\\u0026lt;strong\\u0026gt;Remember, you can view these videos for 24 hours after the event, so don\u2019t worry if you can\u2019t be there exactly when it\u2019s happening\\u0026lt;\/strong\\u0026gt;. And if you\u2019re looking for something fun to do this weekend,\u00a0get your zen on in yoga-inspired workouts this\u00a0Sunday (April 5th) with Ricardo and Nadine\u00a0(time is not yet final).\\u0026lt;br\/\\u0026gt;\\n\\u0026lt;br\/\\u0026gt;We\u2019re proud to be working together with a team of inspiring\u00a0\\u0026lt;strong\\u0026gt;top ambassadors and athletes\\u0026lt;\/strong\\u0026gt;, and hope you enjoy working out with them virtually. Stay\\u0026lt;strong\\u0026gt; safe and healthy out there\\u0026lt;\/strong\\u0026gt;!\\u0026lt;br\/\\u0026gt;\\n\",\"width\":\"Wide\",\"aspect\":\"0\",\"style\":\"2b\"} \/--><!-- wp:puma\/row-article-multi {\"migrateBlock\":true,\"numArticles\":4,\"title\":\"\",\"icon\":\"\",\"manualArticles\":[{\"id\":17391},{\"id\":17337},{\"id\":17253},{\"id\":17291}],\"mode\":\"manual\",\"aspect\":\"1\"} \/-->","post_title":"PUMA\u00b4s New Virtual Workout World","post_excerpt":"While our social lives may not be at their peak these days, there is an insane amount of stuff going on online, especially in the virtual PUMA world. We decided to highlight four of our favorite online actitivites this week, zeroing in on the Instagram and TikTok channels\u00a0@puma\u00a0and\u00a0@pumaperformance. The only barriers left to get over now are those that exist in our very own minds.\n","post_status":"publish","comment_status":"closed","ping_status":"closed","post_password":"","post_name":"pumas-new-virtual-workout-world","to_ping":"","pinged":"","post_modified":"2025-09-19 14:55:52","post_modified_gmt":"2025-09-19 14:55:52","post_content_filtered":"","post_parent":0,"guid":"https:\/\/www.puma-catchup.com\/?p=17660","menu_order":0,"post_type":"post","post_mime_type":"","comment_count":"0","filter":"raw","ancestors":[],"page_template":"","post_category":[18],"tags_input":[],"id":17660,"author":"13","date":"2020-03-31 18:30:59","date_gmt":"2020-03-31 16:30:59","content":"<!-- wp:puma\/row-post-header {\"image\":{\"width\":1510,\"height\":840,\"file\":\"2019\/03\/G1-Adriana-Lima-Tips.jpg\",\"filesize\":101136,\"sizes\":{\"medium\":{\"file\":\"G1-Adriana-Lima-Tips-300x167.jpg\",\"width\":300,\"height\":167,\"mime-type\":\"image\/jpeg\",\"filesize\":5646},\"large\":{\"file\":\"G1-Adriana-Lima-Tips-1024x570.jpg\",\"width\":1024,\"height\":570,\"mime-type\":\"image\/jpeg\",\"filesize\":40091},\"thumbnail\":{\"file\":\"G1-Adriana-Lima-Tips-150x150.jpg\",\"width\":150,\"height\":150,\"mime-type\":\"image\/jpeg\",\"filesize\":3767},\"medium_large\":{\"file\":\"G1-Adriana-Lima-Tips-768x427.jpg\",\"width\":768,\"height\":427,\"mime-type\":\"image\/jpeg\",\"filesize\":23909},\"trp-custom-language-flag\":{\"file\":\"G1-Adriana-Lima-Tips-18x10.jpg\",\"width\":18,\"height\":10,\"mime-type\":\"image\/jpeg\",\"filesize\":391}},\"image_meta\":{\"aperture\":\"0\",\"credit\":\"\",\"camera\":\"\",\"caption\":\"\",\"created_timestamp\":\"0\",\"copyright\":\"\",\"focal_length\":\"0\",\"iso\":\"0\",\"shutter_speed\":\"0\",\"title\":\"\",\"orientation\":\"0\",\"keywords\":[]},\"id\":11824,\"alt\":\"\",\"caption\":\"\",\"description\":\"\",\"url\":\"https:\/\/www.puma-catchup.com\/wp-content\/uploads\/2019\/03\/G1-Adriana-Lima-Tips.jpg\",\"title\":\"G1-Adriana-Lima-Tips\",\"aspect_ratio\":1.7976190476190477,\"focalPointLeft\":0.5,\"focalPointTop\":0},\"headline\":\"Fitness for Free: The New Virtual Workout World\",\"content\":\"Four (more) creative ways to stay fit and have fun from anywhere, with PUMA\"} \/--><!-- wp:puma\/row-text-single {\"content\":\"\\u003cspan class=\\u0022textStyle_intro\\u0022\\u003eWhile our social lives may not be at their peak these days, there is an insane amount of stuff going on online, especially in the virtual PUMA world. We decided to highlight four of our favorite online actitivites this week, zeroing in on the Instagram and TikTok channels\u00a0@puma\u00a0and\u00a0@pumaperformance. The only barriers left to get over now are those that exist in our very own minds.\\u003c\/span\\u003e\\n\",\"width\":\"Wide\",\"aspect\":\"0\",\"style\":\"2b\"} \/--><!-- wp:puma\/row-text-single {\"content\":\"\\u0026lt;br\/\\u0026gt;From the \\u0026lt;strong\\u0026gt;#StrongerTogether workout series\\u0026lt;\/strong\\u0026gt; (Instagram live solo and dual series) to a new, PC\/big screen version of \\u0026lt;strong\\u0026gt;PUMATRAC \u00a0\\u0026lt;\/strong\\u0026gt;the next weeks are chock-full of online events intended to help you stay fit! Train with sporty members of the \\u0026lt;strong\\u0026gt;#PUMAFam\\u0026lt;\/strong\\u0026gt; whenever you want, wherever you want. And thanks to social media, you can stay connected with your squad along the way..\\u0026lt;br\/\\u0026gt;\\n\\u003col\\u003e\\n\\u003cli\\u003e\\u003cstrong\\u003e#StrongerTogether workout series on Instagram: \\u003c\/strong\\u003eJust follow\u00a0\\u003ca href=\\u0022https:\/\/www.instagram.com\/puma\/\\u0022 target=\\u0022_blank\\u0022 rel=\\u0022noopener\\u0022\\u003e@puma\\u003c\/a\\u003e\u00a0and\u00a0\\u003ca href=\\u0022https:\/\/www.instagram.com\/pumaperformance\/\\u0022 target=\\u0022_blank\\u0022 rel=\\u0022noopener\\u0022\\u003e@pumaperformance\\u003c\/a\\u003e\u00a0and you\u2019ll begin to get feeds about the\u00a0#StrongerTogether workouts, which feature both a live solo and dual series. These are fun workouts with various levels of intensity, and the only ones giggling at your occasional missteps will be your kids or dog.\\u003c\/li\\u003e\\n\\u003cli\\u003e\\u003cstrong\\u003e#homeworkout challenge:\\u003c\/strong\\u003e\\u003cspan style=\\u0022font-size: 1rem;\\u0022\\u003e\u00a0This was announced on Saturday. Basically, if you share your home workout, you automatically have a chance to be featured on \\u003c\/span\\u003e\\u003ca style=\\u0022font-size: 1rem;\\u0022 href=\\u0022https:\/\/www.instagram.com\/puma\/\\u0022 target=\\u0022_blank\\u0022 rel=\\u0022noopener\\u0022\\u003e@puma\\u003c\/a\\u003e\\u003cspan style=\\u0022font-size: 1rem;\\u0022\\u003e and win some free shoes.\\u003c\/span\\u003e\\u003c\/li\\u003e\\n\\u003cli\\u003e\\u003cstrong\\u003eThe PUMA TikTok channel:\\u003c\/strong\\u003e\\u003cspan style=\\u0022font-size: 1rem;\\u0022\\u003e\u00a0Since this platform is made especially for short-form mobile videos, it\u2019s ideal for our PUMA master dancers, who are putting together some pretty fun combinations, to keep PUMA dancers worldwide happy and fit. Check it out on your mobile here:\u00a0https:\/\/vm.tiktok.com\/Gc1otp\/\\u003c\/span\\u003e\\u003c\/li\\u003e\\n\\u003cli\\u003e\\u003cstrong\\u003eThe new and improved PUMATRAC:\\u003c\/strong\\u003e According to our sources, this will be rolled out in just a matter of days. The new browser-based version can be used on PCs, tablets, and even large-screen smart-TV (via browser), which means you won\u2019t be squinting as you try to follow Adriana Lima\u2019s lead anymore. For now, you can download the current version and enjoy over a hundred workouts in various disciplines. \\u003ca href=\\u0022https:\/\/pumatrac.puma.com\\u0022 target=\\u0022_blank\\u0022 rel=\\u0022noopener\\u0022\\u003ehttps:\/\/pumatrac.puma.com\\u003c\/a\\u003e\\u003c\/li\\u003e\\n\\u003c\/ol\\u003e\\n\",\"width\":\"Wide\",\"aspect\":\"0\",\"style\":\"2b\"} \/--><!-- wp:puma\/row-text-single {\"content\":\"\\u0026lt;br\/\\u0026gt;Not convinced? Haven\u2019t you ever dreamt of doing  \\u0026lt;strong\\u0026gt;bodyweight exercises\\u0026lt;\/strong\\u0026gt;\u00a0with celebrities like\u00a0Sara Ali Khan\u00a0with\u00a0Amanda Robinson\u00a0(happening March 31st at\u00a010am EST \/ 4pm CET)? And Wednesday\u2019s special guest is reportedly \\u0026lt;strong\\u0026gt;Adriana Lima\\u0026lt;\/strong\\u0026gt;, who is also one of the awesome 30 trainers on \\u0026lt;strong\\u0026gt;PUMATRAC\\u0026lt;\/strong\\u0026gt;.\\n\\u0026lt;br\/\\u0026gt;\\n\\u0026lt;br\/\\u0026gt;\\u0026lt;strong\\u0026gt;Remember, you can view these videos for 24 hours after the event, so don\u2019t worry if you can\u2019t be there exactly when it\u2019s happening\\u0026lt;\/strong\\u0026gt;. And if you\u2019re looking for something fun to do this weekend,\u00a0get your zen on in yoga-inspired workouts this\u00a0Sunday (April 5th) with Ricardo and Nadine\u00a0(time is not yet final).\\u0026lt;br\/\\u0026gt;\\n\\u0026lt;br\/\\u0026gt;We\u2019re proud to be working together with a team of inspiring\u00a0\\u0026lt;strong\\u0026gt;top ambassadors and athletes\\u0026lt;\/strong\\u0026gt;, and hope you enjoy working out with them virtually. Stay\\u0026lt;strong\\u0026gt; safe and healthy out there\\u0026lt;\/strong\\u0026gt;!\\u0026lt;br\/\\u0026gt;\\n\",\"width\":\"Wide\",\"aspect\":\"0\",\"style\":\"2b\"} \/--><!-- wp:puma\/row-article-multi {\"migrateBlock\":true,\"numArticles\":4,\"title\":\"\",\"icon\":\"\",\"manualArticles\":[{\"id\":17391},{\"id\":17337},{\"id\":17253},{\"id\":17291}],\"mode\":\"manual\",\"aspect\":\"1\"} \/-->","title":"PUMAs neue virtuelle Workout-Welt","excerpt":"Auch wenn unser soziales Leben in diesen Tagen vielleicht nicht auf dem H\u00f6hepunkt ist, so ist doch wahnsinnig viel online los, vor allem in der virtuellen PUMA-Welt. Wir haben uns entschieden, diese Woche vier unserer liebsten Online-Aktivit\u00e4ten hervorzuheben und uns dabei auf die Instagram- und TikTok-Kan\u00e4le @puma und @pumaperformance zu konzentrieren. Die einzigen Barrieren, die es jetzt noch zu \u00fcberwinden gilt, sind die in unseren eigenen K\u00f6pfen.","status":"publish","password":"","name":"pumas-new-virtual-workout-world","modified":"2025-09-19 14:55:52","modified_gmt":"2025-09-19 14:55:52","content_filtered":"","parent":0,"type":"post","mime_type":"","template":"","category":[18],"datetime_local":"31. M\u00e4rz 2020 um 16:30","date_local":"31. M\u00e4rz 2020","time_local":"16:30","slug":"pumas-new-virtual-workout-world","url":"https:\/\/www.puma-catchup.com\/de\/sports\/pumas-new-virtual-workout-world\/","featured_image":{"width":1510,"height":840,"file":"2019\/03\/G1-Adriana-Lima-Tips.jpg","filesize":101136,"sizes":{"medium":{"file":"G1-Adriana-Lima-Tips-300x167.jpg","width":300,"height":167,"mime-type":"image\/jpeg","filesize":5646},"large":{"file":"G1-Adriana-Lima-Tips-1024x570.jpg","width":1024,"height":570,"mime-type":"image\/jpeg","filesize":40091},"thumbnail":{"file":"G1-Adriana-Lima-Tips-150x150.jpg","width":150,"height":150,"mime-type":"image\/jpeg","filesize":3767},"medium_large":{"file":"G1-Adriana-Lima-Tips-768x427.jpg","width":768,"height":427,"mime-type":"image\/jpeg","filesize":23909},"trp-custom-language-flag":{"file":"G1-Adriana-Lima-Tips-18x10.jpg","width":18,"height":10,"mime-type":"image\/jpeg","filesize":391}},"image_meta":{"aperture":"0","credit":"","camera":"","caption":"","created_timestamp":"0","copyright":"","focal_length":"0","iso":"0","shutter_speed":"0","title":"","orientation":"0","keywords":[]},"id":11824,"alt":"","caption":"","description":"","url":"https:\/\/www.puma-catchup.com\/wp-content\/uploads\/2019\/03\/G1-Adriana-Lima-Tips.jpg","title":"G1-Adriana-Lima-Tips","aspect_ratio":1.7976190476190477,"focalPointLeft":0.5,"focalPointTop":0},"headline":"PUMA\u00b4s New Virtual Workout World","categories":[{"term_id":18,"name":"Sport","slug":"sports","term_group":0,"term_taxonomy_id":18,"taxonomy":"category","description":"","parent":0,"count":859,"filter":"raw","url":"https:\/\/www.puma-catchup.com\/de\/category\/sports\/"}],"theCategory":{"term_id":18,"name":"Sport","slug":"sports","term_group":0,"term_taxonomy_id":18,"taxonomy":"category","description":"","parent":0,"count":859,"filter":"raw","url":"https:\/\/www.puma-catchup.com\/de\/category\/sports\/"},"isFeaturedArticle":true,"isTopArticle":true},"_links":{"self":[{"href":"https:\/\/www.puma-catchup.com\/de\/wp-json\/wp\/v2\/posts\/17660","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.puma-catchup.com\/de\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.puma-catchup.com\/de\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.puma-catchup.com\/de\/wp-json\/wp\/v2\/users\/13"}],"replies":[{"embeddable":true,"href":"https:\/\/www.puma-catchup.com\/de\/wp-json\/wp\/v2\/comments?post=17660"}],"version-history":[{"count":0,"href":"https:\/\/www.puma-catchup.com\/de\/wp-json\/wp\/v2\/posts\/17660\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.puma-catchup.com\/de\/wp-json\/wp\/v2\/media\/11824"}],"wp:attachment":[{"href":"https:\/\/www.puma-catchup.com\/de\/wp-json\/wp\/v2\/media?parent=17660"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.puma-catchup.com\/de\/wp-json\/wp\/v2\/categories?post=17660"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}