{"id":17337,"date":"2020-03-24T16:09:56","date_gmt":"2020-03-24T15:09:56","guid":{"rendered":"https:\/\/www.puma-catchup.com\/?p=17337"},"modified":"2025-09-19T14:56:00","modified_gmt":"2025-09-19T14:56:00","slug":"exceptional_workouts_for_exceptional_times_2","status":"publish","type":"post","link":"https:\/\/www.puma-catchup.com\/de\/sports\/exceptional_workouts_for_exceptional_times_2\/","title":{"rendered":"Au\u00dfergew\u00f6hnliche Workouts f\u00fcr au\u00dfergew\u00f6hnliche Zeiten: #2"},"content":{"rendered":"<!-- post header -->\n<div class=\"row rowSingleColumn\">\n    <div class=\"col breadcrumb\">\n        <a href=\"\/de\/\">Startseite<\/a>\/\n        <a href=\"\/de\/category\/sports\/\">Sport<\/a>\/\n        Au\u00dfergew\u00f6hnliche Workouts f\u00fcr au\u00dfergew\u00f6hnliche Zeiten: #2\n    <\/div>\n<\/div>\n<div class=\"row rowPostHeaderImage headerImageAnim\">\n    <div class=\"scrollAnim\" \n        id=\"postHeaderImage\"\n         style=\"width:100%;position:relative;overflow:hidden;        aspect-ratio:2        ;\" >\n    <img decoding=\"async\" alt=\"Stefanie Williams\"\n        class=\"\"\n        src=\"https:\/\/www.puma-catchup.com\/wp-content\/uploads\/2020\/03\/Header-Stef.jpg\" style=\"transition: 0.35s all;height:100%;width:100%;        object-position: 50% 0%; object-fit: cover;\"\/>\n        <\/div>\n    \n<\/div>\n<div class=\"row rowSingleColumnWide rowPostHeader\">\n    <div id=\"postHeaderText\" class=\"col tcenter\" >\n        <div class=\"cat\"><a class=\"secondary\" href=\"https:\/\/www.puma-catchup.com\/de\/category\/sports\/\">Sport<\/a><\/div>\n        <div id=\"headerSocialIcons\" class=\"headerSocialIcons tleft\">\n            <a class=\"facebook\" href=\"https:\/\/www.facebook.com\/sharer\/sharer.php?u=https%3A%2F%2Fwww.puma-catchup.com%2Fde%2Fsports%2Fexceptional_workouts_for_exceptional_times_2%2F\" target=\"blank\"><\/a>\n            <a class=\"linkedin\" href=\"https:\/\/www.linkedin.com\/sharing\/share-offsite\/?url=https%3A%2F%2Fwww.puma-catchup.com%2Fde%2Fsports%2Fexceptional_workouts_for_exceptional_times_2%2F\" target=\"blank\"><\/a>\n            <a class=\"x\" href=\"https:\/\/twitter.com\/share?url=https:\/\/www.puma-catchup.com\/de\/sports\/exceptional_workouts_for_exceptional_times_2\/&#038;text=\" target=\"blank\"><\/a>\n            <a class=\"pinterest\" href=\"http:\/\/pinterest.com\/pin\/create\/button\/?url=https%3A%2F%2Fwww.puma-catchup.com%2Fde%2Fsports%2Fexceptional_workouts_for_exceptional_times_2%2F\" target=\"blank\"><\/a>\n        <\/div>\n        <h1 class=\"\" >Keine Verbindung? Nehmen Sie an einem \u201cLive\u201d-Online-Workout teil!<\/h1>\n        <div class=\"articleintro\" >Live-Fitnesskurse gibt es \u00fcberall, und Sie k\u00f6nnen davon profitieren<\/div>\n        <div class=\"date\">24. M\u00e4rz 2020 <\/div>\n\n        <div id=\"\" class=\"headerSocialIconsMobile tcenter mobile\">\n            <a class=\"sharing\" id=\"mobileshare\" onclick='navigator.share({ \"title\": &quot;Exceptional Workouts for Exceptional Times: #2&quot;, \"text\": &quot;This is a continuation of our series on creative ways to stay fit anytime, anywhere. In this piece, we\\u2019d like to focus on the human need to feel connected. We thrive off of it. Yet, we all have times where we feel super disconnected. Gyms and fitness studios can help to nourish not just our bodies, but our souls. But just in case your gym is closed or things pop up which prevent you from getting out, there\\u2019s a new clever alternative: fitness classes via online streaming!\\n&quot;, \"url\": \"https:\/\/www.puma-catchup.com\/de\/sports\/exceptional_workouts_for_exceptional_times_2\/\" })'  target=\"blank\"><\/a>\n            <a class=\"facebook\" href=\"https:\/\/www.facebook.com\/sharer\/sharer.php?u=https:\/\/www.puma-catchup.com\/de\/sports\/exceptional_workouts_for_exceptional_times_2\/\" target=\"blank\"><\/a>\n            <a class=\"linkedin\" href=\"https:\/\/www.linkedin.com\/sharing\/share-offsite\/?url=https:\/\/www.puma-catchup.com\/de\/sports\/exceptional_workouts_for_exceptional_times_2\/\" target=\"blank\"><\/a>\n            <a class=\"x\" href=\"https:\/\/twitter.com\/share?url=https%3A%2F%2Fwww.puma-catchup.com%2Fde%2Fsports%2Fexceptional_workouts_for_exceptional_times_2%2F&#038;text=\" target=\"blank\"><\/a>\n            <a class=\"pinterest\" href=\"http:\/\/pinterest.com\/pin\/create\/button\/?url=https%3A%2F%2Fwww.puma-catchup.com%2Fde%2Fsports%2Fexceptional_workouts_for_exceptional_times_2%2F\" target=\"blank\"><\/a>\n        <\/div>\n    <\/div>\n<\/div>\n<!-- row text single -->\n<div class=\"gradientnone\">\n<div class=\"row rowSingleColumnWide spacing\">\n    <div class=\"col articleText\">\n        <div class=\"textStyle_2b\" ><strong class=\"textStyle_description\">Dies ist eine Fortsetzung unserer Serie \u00fcber kreative M\u00f6glichkeiten, jederzeit und \u00fcberall fit zu bleiben. In diesem Beitrag m\u00f6chten wir uns auf das menschliche Bed\u00fcrfnis konzentrieren, sich verbunden zu f\u00fchlen. Wir bl\u00fchen davon auf. Und doch gibt es Zeiten, in denen wir uns sehr ungebunden f\u00fchlen. Fitnessstudios k\u00f6nnen dazu beitragen, nicht nur unseren K\u00f6rper, sondern auch unsere Seele zu n\u00e4hren. Aber f\u00fcr den Fall, dass Ihr Fitnessstudio geschlossen ist oder Ihnen etwas dazwischen kommt, das Sie daran hindert, nach drau\u00dfen zu gehen, gibt es eine neue, clevere Alternative: Fitnesskurse per Online-Streaming!<\/strong>\n<\/div>\n   <\/div>\n<\/div>\n<\/div>\n<!-- row text single -->\n<div class=\"gradientnone\">\n<div class=\"row rowSingleColumnWide spacing\">\n    <div class=\"col articleText\">\n        <div class=\"textStyle_2b\" ><br\/><strong>Live-Workouts haben einen gro\u00dfen Auftritt<\/strong> auf Plattformen wie Youtube und Instagram. Sie sind zug\u00e4nglich von <strong>\u00fcberall<\/strong>, Alles, was Sie brauchen, ist eine zuverl\u00e4ssige Internetverbindung. Sie k\u00f6nnen sogar virtuell zusammen teilnehmen <strong>mit Ihrer gesamten Mannschaft<\/strong>, Und keine Sorge, die verlockende \u201cPause\u201d-Taste ist kein Problem. Sie m\u00fcssen einfach dranbleiben, wie bei einem Live-Kurs!<br\/>\n<br\/>Erst am vergangenen Sonntag organisierte PUMA auf Instagram ein Live-Workout mit dem Fitnessmodel und -trainer <strong>Stefanie Williams<\/strong> - und es bekam begeisterte Kritiken! Aber wir fangen gerade erst an. <strong>\u201cDas Feedback war wirklich positiv.\u201d<\/strong> kommentiert Joshua Eves, Senior Manager Social Media bei PUMA, <strong>\u201cDas Workout mit Stef wurde insgesamt etwa 120.000 Mal angesehen. In den Kommentaren fragten die Leute nach mehr, also freuen wir uns darauf, dass sie weiterhin kommen.\u201d<\/strong><br\/>\n<br\/>PUMA arbeitet daran, mehr Workouts live auf @puma zu zeigen, mit einigen unserer <strong>Top-Botschafter<\/strong>. Das gesamte PUMA Global Social Team zieht an einem Strang und wird weitere clevere Workouts ank\u00fcndigen, damit du in jeder Situation an deine Grenzen gehen kannst und zu <strong>F\u00fcr immer schneller<\/strong>.<br\/>\n<\/div>\n   <\/div>\n<\/div>\n<\/div>\n<!-- row text single -->\n<div class=\"gradientnone\">\n<div class=\"row rowSingleColumnWide spacing\">\n    <div class=\"col articleText\">\n        <div class=\"textStyle_quote\" ><p>Es geht darum, unseren Followern Zugang zur #PUMAFam zu verschaffen. Sei es, dass du in der ersten Reihe bei Caras PUMA x BALMAIN Modenschau sitzt oder den Tag in Marseille mit Usain Bolt verbringst. Die @PUMA Live IG Workouts sind eine Erweiterung davon - und wer wei\u00df, vielleicht trainierst du ja mit einem dieser Jungs, bevor du es merkst<\/p>\n<br\/><br\/>Joshua Eves, Senior Manager Soziale Medien @ PUMA<\/div>\n   <\/div>\n<\/div>\n<\/div>\n<!-- row text single -->\n<div class=\"gradientnone\">\n<div class=\"row rowSingleColumnWide spacing\">\n    <div class=\"col articleText\">\n        <div class=\"textStyle_2b\" ><br\/>W\u00e4hrend wir dies schreiben, ist der in Hollywood ans\u00e4ssige Fitnesstrainer <strong>Ridge Davis<\/strong>. durchl\u00e4uft die PUMAs eine strenge Online-Routine. Die Website <strong>Ganzk\u00f6rper-Workout<\/strong> finden Sie auf unserem PUMA Instagram <strong>live um 12pm EST \/ 5pm CET am Mittwoch, 25. M\u00e4rz<\/strong>. Als Ersatz f\u00fcr die Hanteln hat Ridge allen Teilnehmern empfohlen, eine Flasche Wein (oder etwas \u00c4hnliches) zu benutzen. Haben Sie diese Veranstaltung verpasst? Keine Sorge, er ist noch bis morgen zur gleichen Zeit verf\u00fcgbar. Und wenn du ihn verpasst hast, halte einfach Ausschau nach weiteren lustigen Workouts mit den Handles @puma und @pumaperformance. F\u00fcr neue Kinder auf Instagram, <strong>hier ein wichtiger Tipp<\/strong>: Das Video der Instagram-Story kann nur in der mobilen App angesehen werden, nicht auf einem Laptop oder PC.<br\/>\n<br\/>Wie Sie sehen k\u00f6nnen, gibt es eine Vielzahl von Optionen, um<strong> fit bleiben <\/strong>beim Training mit einigen der talentierten, hartgesottenen Mitglieder unserer <strong>#PUMAFam<\/strong>. Fangen wir an!<br\/>\n<\/div>\n   <\/div>\n<\/div>\n<\/div>\n<!-- row image single -->\n<div class=\"row rowSingleColumnNarrow spacing\">\n\t<div class=\"col\">\n\t<div class=\"0 scrollAnim\" \n\t    \n\t     style=\"Narrow;position:relative;overflow:hidden;\t;\" >\n\t<img decoding=\"async\" alt=\"Stef Williams\"\n\t    class=\"\"\n\t    src=\"https:\/\/www.puma-catchup.com\/wp-content\/uploads\/2020\/03\/Sidebar-Stef-new.jpg\" style=\"transition: 0.35s all;height:100%;width:100%;\t    object-position: 50% 0%; object-fit: cover;\"\/>\n\t    <\/div>\n\t\n\t<\/div>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>Dies ist eine Fortsetzung unserer Serie \u00fcber kreative M\u00f6glichkeiten, jederzeit und \u00fcberall fit zu bleiben. In diesem Beitrag m\u00f6chten wir uns auf das menschliche Bed\u00fcrfnis konzentrieren, sich verbunden zu f\u00fchlen. Wir bl\u00fchen davon auf. Und doch gibt es Zeiten, in denen wir uns sehr ungebunden f\u00fchlen. Fitnessstudios k\u00f6nnen dazu beitragen, nicht nur unseren K\u00f6rper, sondern auch unsere Seele zu n\u00e4hren. Aber f\u00fcr den Fall, dass Ihr Fitnessstudio geschlossen ist oder Ihnen etwas dazwischen kommt, das Sie daran hindert, nach drau\u00dfen zu gehen, gibt es eine neue, clevere Alternative: Fitnesskurse per Online-Streaming!<\/p>","protected":false},"author":13,"featured_media":17377,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"is_top_article":true,"is_featured_article":true,"EasyPostViewCounter":9380,"meta-headline":"","footnotes":""},"categories":[18],"class_list":["post-17337","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-sports"],"fullData":{"ID":17337,"post_author":"13","post_date":"2020-03-24 16:09:56","post_date_gmt":"2020-03-24 15:09:56","post_content":"<!-- wp:puma\/row-post-header {\"image\":{\"width\":1140,\"height\":640,\"file\":\"2020\/03\/Header-Stef.jpg\",\"filesize\":54444,\"sizes\":{\"medium\":{\"file\":\"Header-Stef-300x168.jpg\",\"width\":300,\"height\":168,\"mime-type\":\"image\/jpeg\",\"filesize\":7639},\"large\":{\"file\":\"Header-Stef-1024x575.jpg\",\"width\":1024,\"height\":575,\"mime-type\":\"image\/jpeg\",\"filesize\":59391},\"thumbnail\":{\"file\":\"Header-Stef-150x150.jpg\",\"width\":150,\"height\":150,\"mime-type\":\"image\/jpeg\",\"filesize\":4774},\"medium_large\":{\"file\":\"Header-Stef-768x431.jpg\",\"width\":768,\"height\":431,\"mime-type\":\"image\/jpeg\",\"filesize\":35605},\"trp-custom-language-flag\":{\"file\":\"Header-Stef-18x10.jpg\",\"width\":18,\"height\":10,\"mime-type\":\"image\/jpeg\",\"filesize\":417}},\"image_meta\":{\"aperture\":\"0\",\"credit\":\"\",\"camera\":\"\",\"caption\":\"\",\"created_timestamp\":\"0\",\"copyright\":\"\",\"focal_length\":\"0\",\"iso\":\"0\",\"shutter_speed\":\"0\",\"title\":\"\",\"orientation\":\"0\",\"keywords\":[]},\"id\":17377,\"alt\":\"Stefanie Williams\",\"caption\":\"\",\"description\":\"\",\"url\":\"https:\/\/www.puma-catchup.com\/wp-content\/uploads\/2020\/03\/Header-Stef.jpg\",\"title\":\"Header-Stef\",\"aspect_ratio\":1.78125,\"focalPointLeft\":0.5,\"focalPointTop\":0},\"headline\":\"Disconnected? Join a \\u0022Live\\u0022 Online Workout!\",\"content\":\"Live fitness classes are popping up everywhere, and you can benefit big-time\"} \/--><!-- wp:puma\/row-text-single {\"content\":\"\\u003cstrong class=\\u0022textStyle_description\\u0022\\u003eThis is a continuation of our series on creative ways to stay fit anytime, anywhere. In this piece, we\u2019d like to focus on the human need to feel connected. We thrive off of it. Yet, we all have times where we feel super disconnected. Gyms and fitness studios can help to nourish not just our bodies, but our souls. But just in case your gym is closed or things pop up which prevent you from getting out, there\u2019s a new clever alternative: fitness classes via online streaming!\\u003c\/strong\\u003e\\n\",\"width\":\"Wide\",\"aspect\":\"0\",\"style\":\"2b\"} \/--><!-- wp:puma\/row-text-single {\"content\":\"\\u0026lt;br\/\\u0026gt;\\u0026lt;strong\\u0026gt;Live workouts are making a major appearance\\u0026lt;\/strong\\u0026gt; on platforms such as Youtube and Instagram. They are accessible from \\u0026lt;strong\\u0026gt;anywhere\\u0026lt;\/strong\\u0026gt;, all you need is a reliable internet connection. You can even attend virtually together \\u0026lt;strong\\u0026gt;with your whole squad\\u0026lt;\/strong\\u0026gt;, and don\u2019t worry, the tempting \u201cpause\u201d button is a non-issue. You\u2019ll just have to keep at it, like in a live course!\\u0026lt;br\/\\u0026gt;\\n\\u0026lt;br\/\\u0026gt;Just this past Sunday, PUMA organized a live workout on Instagram with the fitness model and instructor \\u0026lt;strong\\u0026gt;Stefanie Williams\\u0026lt;\/strong\\u0026gt; \u2013 and it got rave reviews! But we\u2019re just getting started. \\u0026lt;strong\\u0026gt;\u201cThe feedback has been really positive,\u201d\\u0026lt;\/strong\\u0026gt; comments Joshua Eves, Senior Manager Social Media @ PUMA, \\u0026lt;strong\\u0026gt;\u201cwe had approx 120k total views of the workout with Stef. The comments were flooded with people asking for more, so we\u2019re excited to keep them coming.\u201d\\u0026lt;\/strong\\u0026gt;\\u0026lt;br\/\\u0026gt;\\n\\u0026lt;br\/\\u0026gt;PUMA is working on getting more workouts live on @puma with some of our \\u0026lt;strong\\u0026gt;top ambassadors\\u0026lt;\/strong\\u0026gt;. The whole PUMA Global Social Team is pulling together and will announce more clever workouts, so you can keep pushing your limits in every situation, becoming \\u0026lt;strong\\u0026gt;Forever Faster\\u0026lt;\/strong\\u0026gt;.\\u0026lt;br\/\\u0026gt;\\n\",\"width\":\"Wide\",\"aspect\":\"0\",\"style\":\"2b\"} \/--><!-- wp:puma\/row-text-single {\"content\":\"\\u003cp\\u003eIt's all about giving our followers access to the #PUMAFam. Be it sitting front row at Cara\u2019s PUMA x BALMAIN fashion show or spending the day in Marseille with Usain Bolt. The @PUMA Live IG workouts are an extension of this \u2013 and who knows, you could be working out with one of those guys before you know it\\u003c\/p\\u003e\\n\\u003cbr\/\\u003e\\u003cbr\/\\u003eJoshua Eves, Senior Manager Social Media @ PUMA\",\"width\":\"Wide\",\"style\":\"quote\"} \/--><!-- wp:puma\/row-text-single {\"content\":\"\\u0026lt;br\/\\u0026gt;As we are posting this, Hollywood-based fitness trainer \\u0026lt;strong\\u0026gt;Ridge Davis\\u0026lt;\/strong\\u0026gt;. is taking PUMAs through a rigorous routine online. The \\u0026lt;strong\\u0026gt;Full Body Workout\\u0026lt;\/strong\\u0026gt; can be found on our PUMA Instagram \\u0026lt;strong\\u0026gt;live at 12pm EST \/ 5pm CET on Wednesday 25 March\\u0026lt;\/strong\\u0026gt;. As a substitute for dumbbells, Ridge has recommended anybody joining in to use a bottle of wine (or similar). Missed out on this one? No worries, it\u2019s available until tomorrow at the same time, and if you miss it, just keep an eye for more fun workouts using the handles @puma and @pumaperformance. For new kids on the Instagram block, \\u0026lt;strong\\u0026gt;here\u2019s an important tip\\u0026lt;\/strong\\u0026gt;: the video from the Instagram story can only be viewed in the mobile app, not on a laptop or PC.\\u0026lt;br\/\\u0026gt;\\n\\u0026lt;br\/\\u0026gt;As you can see, there are plenty of options to\\u0026lt;strong\\u0026gt; stay fit \\u0026lt;\/strong\\u0026gt;while training with some of the talented, hard-core members of our \\u0026lt;strong\\u0026gt;#PUMAFam\\u0026lt;\/strong\\u0026gt;. Let\u00b4s get started!\\u0026lt;br\/\\u0026gt;\\n\",\"width\":\"Wide\",\"aspect\":\"0\",\"style\":\"2b\"} \/--><!-- wp:puma\/row-image-single {\"migrateBlock\":true,\"title\":\"\",\"images\":[{\"width\":720,\"height\":1040,\"file\":\"2020\/03\/Sidebar-Stef-new.jpg\",\"filesize\":76249,\"sizes\":{\"medium\":{\"file\":\"Sidebar-Stef-new-208x300.jpg\",\"width\":208,\"height\":300,\"mime-type\":\"image\/jpeg\",\"filesize\":12679},\"large\":{\"file\":\"Sidebar-Stef-new-709x1024.jpg\",\"width\":709,\"height\":1024,\"mime-type\":\"image\/jpeg\",\"filesize\":93877},\"thumbnail\":{\"file\":\"Sidebar-Stef-new-150x150.jpg\",\"width\":150,\"height\":150,\"mime-type\":\"image\/jpeg\",\"filesize\":6020},\"trp-custom-language-flag\":{\"file\":\"Sidebar-Stef-new-8x12.jpg\",\"width\":8,\"height\":12,\"mime-type\":\"image\/jpeg\",\"filesize\":344}},\"image_meta\":{\"aperture\":\"0\",\"credit\":\"\",\"camera\":\"\",\"caption\":\"\",\"created_timestamp\":\"0\",\"copyright\":\"\",\"focal_length\":\"0\",\"iso\":\"0\",\"shutter_speed\":\"0\",\"title\":\"\",\"orientation\":\"0\",\"keywords\":[]},\"id\":17384,\"alt\":\"Stef Williams\",\"caption\":\"\",\"description\":\"\",\"url\":\"https:\/\/www.puma-catchup.com\/wp-content\/uploads\/2020\/03\/Sidebar-Stef-new.jpg\",\"title\":\"Sidebar-Stef-new\",\"aspect_ratio\":0.6923076923076923,\"focalPointLeft\":0.5,\"focalPointTop\":0}],\"headlines\":[\"Your Sneak Peek\"],\"showCaptions\":[false],\"portraitMode\":[false],\"image\":{\"width\":720,\"height\":1040,\"file\":\"2020\/03\/Sidebar-Stef-new.jpg\",\"filesize\":76249,\"sizes\":{\"medium\":{\"file\":\"Sidebar-Stef-new-208x300.jpg\",\"width\":208,\"height\":300,\"mime-type\":\"image\/jpeg\",\"filesize\":12679},\"large\":{\"file\":\"Sidebar-Stef-new-709x1024.jpg\",\"width\":709,\"height\":1024,\"mime-type\":\"image\/jpeg\",\"filesize\":93877},\"thumbnail\":{\"file\":\"Sidebar-Stef-new-150x150.jpg\",\"width\":150,\"height\":150,\"mime-type\":\"image\/jpeg\",\"filesize\":6020},\"trp-custom-language-flag\":{\"file\":\"Sidebar-Stef-new-8x12.jpg\",\"width\":8,\"height\":12,\"mime-type\":\"image\/jpeg\",\"filesize\":344}},\"image_meta\":{\"aperture\":\"0\",\"credit\":\"\",\"camera\":\"\",\"caption\":\"\",\"created_timestamp\":\"0\",\"copyright\":\"\",\"focal_length\":\"0\",\"iso\":\"0\",\"shutter_speed\":\"0\",\"title\":\"\",\"orientation\":\"0\",\"keywords\":[]},\"id\":17384,\"alt\":\"Stef Williams\",\"caption\":\"\",\"description\":\"\",\"url\":\"https:\/\/www.puma-catchup.com\/wp-content\/uploads\/2020\/03\/Sidebar-Stef-new.jpg\",\"title\":\"Sidebar-Stef-new\",\"aspect_ratio\":0.6923076923076923,\"focalPointLeft\":0.5,\"focalPointTop\":0},\"style\":\"Narrow\"} \/-->","post_title":"Exceptional Workouts for Exceptional Times: #2","post_excerpt":"This is a continuation of our series on creative ways to stay fit anytime, anywhere. In this piece, we\u2019d like to focus on the human need to feel connected. We thrive off of it. Yet, we all have times where we feel super disconnected. Gyms and fitness studios can help to nourish not just our bodies, but our souls. But just in case your gym is closed or things pop up which prevent you from getting out, there\u2019s a new clever alternative: fitness classes via online streaming!\n","post_status":"publish","comment_status":"closed","ping_status":"closed","post_password":"","post_name":"exceptional_workouts_for_exceptional_times_2","to_ping":"","pinged":"","post_modified":"2025-09-19 14:56:00","post_modified_gmt":"2025-09-19 14:56:00","post_content_filtered":"","post_parent":0,"guid":"https:\/\/www.puma-catchup.com\/?p=17337","menu_order":0,"post_type":"post","post_mime_type":"","comment_count":"0","filter":"raw","ancestors":[],"page_template":"","post_category":[18],"tags_input":[],"id":17337,"author":"13","date":"2020-03-24 16:09:56","date_gmt":"2020-03-24 15:09:56","content":"<!-- wp:puma\/row-post-header {\"image\":{\"width\":1140,\"height\":640,\"file\":\"2020\/03\/Header-Stef.jpg\",\"filesize\":54444,\"sizes\":{\"medium\":{\"file\":\"Header-Stef-300x168.jpg\",\"width\":300,\"height\":168,\"mime-type\":\"image\/jpeg\",\"filesize\":7639},\"large\":{\"file\":\"Header-Stef-1024x575.jpg\",\"width\":1024,\"height\":575,\"mime-type\":\"image\/jpeg\",\"filesize\":59391},\"thumbnail\":{\"file\":\"Header-Stef-150x150.jpg\",\"width\":150,\"height\":150,\"mime-type\":\"image\/jpeg\",\"filesize\":4774},\"medium_large\":{\"file\":\"Header-Stef-768x431.jpg\",\"width\":768,\"height\":431,\"mime-type\":\"image\/jpeg\",\"filesize\":35605},\"trp-custom-language-flag\":{\"file\":\"Header-Stef-18x10.jpg\",\"width\":18,\"height\":10,\"mime-type\":\"image\/jpeg\",\"filesize\":417}},\"image_meta\":{\"aperture\":\"0\",\"credit\":\"\",\"camera\":\"\",\"caption\":\"\",\"created_timestamp\":\"0\",\"copyright\":\"\",\"focal_length\":\"0\",\"iso\":\"0\",\"shutter_speed\":\"0\",\"title\":\"\",\"orientation\":\"0\",\"keywords\":[]},\"id\":17377,\"alt\":\"Stefanie Williams\",\"caption\":\"\",\"description\":\"\",\"url\":\"https:\/\/www.puma-catchup.com\/wp-content\/uploads\/2020\/03\/Header-Stef.jpg\",\"title\":\"Header-Stef\",\"aspect_ratio\":1.78125,\"focalPointLeft\":0.5,\"focalPointTop\":0},\"headline\":\"Disconnected? Join a \\u0022Live\\u0022 Online Workout!\",\"content\":\"Live fitness classes are popping up everywhere, and you can benefit big-time\"} \/--><!-- wp:puma\/row-text-single {\"content\":\"\\u003cstrong class=\\u0022textStyle_description\\u0022\\u003eThis is a continuation of our series on creative ways to stay fit anytime, anywhere. In this piece, we\u2019d like to focus on the human need to feel connected. We thrive off of it. Yet, we all have times where we feel super disconnected. Gyms and fitness studios can help to nourish not just our bodies, but our souls. But just in case your gym is closed or things pop up which prevent you from getting out, there\u2019s a new clever alternative: fitness classes via online streaming!\\u003c\/strong\\u003e\\n\",\"width\":\"Wide\",\"aspect\":\"0\",\"style\":\"2b\"} \/--><!-- wp:puma\/row-text-single {\"content\":\"\\u0026lt;br\/\\u0026gt;\\u0026lt;strong\\u0026gt;Live workouts are making a major appearance\\u0026lt;\/strong\\u0026gt; on platforms such as Youtube and Instagram. They are accessible from \\u0026lt;strong\\u0026gt;anywhere\\u0026lt;\/strong\\u0026gt;, all you need is a reliable internet connection. You can even attend virtually together \\u0026lt;strong\\u0026gt;with your whole squad\\u0026lt;\/strong\\u0026gt;, and don\u2019t worry, the tempting \u201cpause\u201d button is a non-issue. You\u2019ll just have to keep at it, like in a live course!\\u0026lt;br\/\\u0026gt;\\n\\u0026lt;br\/\\u0026gt;Just this past Sunday, PUMA organized a live workout on Instagram with the fitness model and instructor \\u0026lt;strong\\u0026gt;Stefanie Williams\\u0026lt;\/strong\\u0026gt; \u2013 and it got rave reviews! But we\u2019re just getting started. \\u0026lt;strong\\u0026gt;\u201cThe feedback has been really positive,\u201d\\u0026lt;\/strong\\u0026gt; comments Joshua Eves, Senior Manager Social Media @ PUMA, \\u0026lt;strong\\u0026gt;\u201cwe had approx 120k total views of the workout with Stef. The comments were flooded with people asking for more, so we\u2019re excited to keep them coming.\u201d\\u0026lt;\/strong\\u0026gt;\\u0026lt;br\/\\u0026gt;\\n\\u0026lt;br\/\\u0026gt;PUMA is working on getting more workouts live on @puma with some of our \\u0026lt;strong\\u0026gt;top ambassadors\\u0026lt;\/strong\\u0026gt;. The whole PUMA Global Social Team is pulling together and will announce more clever workouts, so you can keep pushing your limits in every situation, becoming \\u0026lt;strong\\u0026gt;Forever Faster\\u0026lt;\/strong\\u0026gt;.\\u0026lt;br\/\\u0026gt;\\n\",\"width\":\"Wide\",\"aspect\":\"0\",\"style\":\"2b\"} \/--><!-- wp:puma\/row-text-single {\"content\":\"\\u003cp\\u003eIt's all about giving our followers access to the #PUMAFam. Be it sitting front row at Cara\u2019s PUMA x BALMAIN fashion show or spending the day in Marseille with Usain Bolt. The @PUMA Live IG workouts are an extension of this \u2013 and who knows, you could be working out with one of those guys before you know it\\u003c\/p\\u003e\\n\\u003cbr\/\\u003e\\u003cbr\/\\u003eJoshua Eves, Senior Manager Social Media @ PUMA\",\"width\":\"Wide\",\"style\":\"quote\"} \/--><!-- wp:puma\/row-text-single {\"content\":\"\\u0026lt;br\/\\u0026gt;As we are posting this, Hollywood-based fitness trainer \\u0026lt;strong\\u0026gt;Ridge Davis\\u0026lt;\/strong\\u0026gt;. is taking PUMAs through a rigorous routine online. The \\u0026lt;strong\\u0026gt;Full Body Workout\\u0026lt;\/strong\\u0026gt; can be found on our PUMA Instagram \\u0026lt;strong\\u0026gt;live at 12pm EST \/ 5pm CET on Wednesday 25 March\\u0026lt;\/strong\\u0026gt;. As a substitute for dumbbells, Ridge has recommended anybody joining in to use a bottle of wine (or similar). Missed out on this one? No worries, it\u2019s available until tomorrow at the same time, and if you miss it, just keep an eye for more fun workouts using the handles @puma and @pumaperformance. For new kids on the Instagram block, \\u0026lt;strong\\u0026gt;here\u2019s an important tip\\u0026lt;\/strong\\u0026gt;: the video from the Instagram story can only be viewed in the mobile app, not on a laptop or PC.\\u0026lt;br\/\\u0026gt;\\n\\u0026lt;br\/\\u0026gt;As you can see, there are plenty of options to\\u0026lt;strong\\u0026gt; stay fit \\u0026lt;\/strong\\u0026gt;while training with some of the talented, hard-core members of our \\u0026lt;strong\\u0026gt;#PUMAFam\\u0026lt;\/strong\\u0026gt;. Let\u00b4s get started!\\u0026lt;br\/\\u0026gt;\\n\",\"width\":\"Wide\",\"aspect\":\"0\",\"style\":\"2b\"} \/--><!-- wp:puma\/row-image-single {\"migrateBlock\":true,\"title\":\"\",\"images\":[{\"width\":720,\"height\":1040,\"file\":\"2020\/03\/Sidebar-Stef-new.jpg\",\"filesize\":76249,\"sizes\":{\"medium\":{\"file\":\"Sidebar-Stef-new-208x300.jpg\",\"width\":208,\"height\":300,\"mime-type\":\"image\/jpeg\",\"filesize\":12679},\"large\":{\"file\":\"Sidebar-Stef-new-709x1024.jpg\",\"width\":709,\"height\":1024,\"mime-type\":\"image\/jpeg\",\"filesize\":93877},\"thumbnail\":{\"file\":\"Sidebar-Stef-new-150x150.jpg\",\"width\":150,\"height\":150,\"mime-type\":\"image\/jpeg\",\"filesize\":6020},\"trp-custom-language-flag\":{\"file\":\"Sidebar-Stef-new-8x12.jpg\",\"width\":8,\"height\":12,\"mime-type\":\"image\/jpeg\",\"filesize\":344}},\"image_meta\":{\"aperture\":\"0\",\"credit\":\"\",\"camera\":\"\",\"caption\":\"\",\"created_timestamp\":\"0\",\"copyright\":\"\",\"focal_length\":\"0\",\"iso\":\"0\",\"shutter_speed\":\"0\",\"title\":\"\",\"orientation\":\"0\",\"keywords\":[]},\"id\":17384,\"alt\":\"Stef Williams\",\"caption\":\"\",\"description\":\"\",\"url\":\"https:\/\/www.puma-catchup.com\/wp-content\/uploads\/2020\/03\/Sidebar-Stef-new.jpg\",\"title\":\"Sidebar-Stef-new\",\"aspect_ratio\":0.6923076923076923,\"focalPointLeft\":0.5,\"focalPointTop\":0}],\"headlines\":[\"Your Sneak Peek\"],\"showCaptions\":[false],\"portraitMode\":[false],\"image\":{\"width\":720,\"height\":1040,\"file\":\"2020\/03\/Sidebar-Stef-new.jpg\",\"filesize\":76249,\"sizes\":{\"medium\":{\"file\":\"Sidebar-Stef-new-208x300.jpg\",\"width\":208,\"height\":300,\"mime-type\":\"image\/jpeg\",\"filesize\":12679},\"large\":{\"file\":\"Sidebar-Stef-new-709x1024.jpg\",\"width\":709,\"height\":1024,\"mime-type\":\"image\/jpeg\",\"filesize\":93877},\"thumbnail\":{\"file\":\"Sidebar-Stef-new-150x150.jpg\",\"width\":150,\"height\":150,\"mime-type\":\"image\/jpeg\",\"filesize\":6020},\"trp-custom-language-flag\":{\"file\":\"Sidebar-Stef-new-8x12.jpg\",\"width\":8,\"height\":12,\"mime-type\":\"image\/jpeg\",\"filesize\":344}},\"image_meta\":{\"aperture\":\"0\",\"credit\":\"\",\"camera\":\"\",\"caption\":\"\",\"created_timestamp\":\"0\",\"copyright\":\"\",\"focal_length\":\"0\",\"iso\":\"0\",\"shutter_speed\":\"0\",\"title\":\"\",\"orientation\":\"0\",\"keywords\":[]},\"id\":17384,\"alt\":\"Stef Williams\",\"caption\":\"\",\"description\":\"\",\"url\":\"https:\/\/www.puma-catchup.com\/wp-content\/uploads\/2020\/03\/Sidebar-Stef-new.jpg\",\"title\":\"Sidebar-Stef-new\",\"aspect_ratio\":0.6923076923076923,\"focalPointLeft\":0.5,\"focalPointTop\":0},\"style\":\"Narrow\"} \/-->","title":"Au\u00dfergew\u00f6hnliche Workouts f\u00fcr au\u00dfergew\u00f6hnliche Zeiten: #2","excerpt":"Dies ist eine Fortsetzung unserer Serie \u00fcber kreative M\u00f6glichkeiten, jederzeit und \u00fcberall fit zu bleiben. In diesem Beitrag m\u00f6chten wir uns auf das menschliche Bed\u00fcrfnis konzentrieren, sich verbunden zu f\u00fchlen. Wir bl\u00fchen davon auf. Und doch gibt es Zeiten, in denen wir uns sehr ungebunden f\u00fchlen. Fitnessstudios k\u00f6nnen dazu beitragen, nicht nur unseren K\u00f6rper, sondern auch unsere Seele zu n\u00e4hren. Aber f\u00fcr den Fall, dass Ihr Fitnessstudio geschlossen ist oder Ihnen etwas dazwischen kommt, das Sie daran hindert, nach drau\u00dfen zu gehen, gibt es eine neue, clevere Alternative: Fitnesskurse per Online-Streaming!","status":"publish","password":"","name":"exceptional_workouts_for_exceptional_times_2","modified":"2025-09-19 14:56:00","modified_gmt":"2025-09-19 14:56:00","content_filtered":"","parent":0,"type":"post","mime_type":"","template":"","category":[18],"datetime_local":"24. M\u00e4rz 2020 um 15:09","date_local":"24. M\u00e4rz 2020","time_local":"15:09","slug":"exceptional_workouts_for_exceptional_times_2","url":"https:\/\/www.puma-catchup.com\/de\/sports\/exceptional_workouts_for_exceptional_times_2\/","featured_image":{"width":1140,"height":640,"file":"2020\/03\/Header-Stef.jpg","filesize":54444,"sizes":{"medium":{"file":"Header-Stef-300x168.jpg","width":300,"height":168,"mime-type":"image\/jpeg","filesize":7639},"large":{"file":"Header-Stef-1024x575.jpg","width":1024,"height":575,"mime-type":"image\/jpeg","filesize":59391},"thumbnail":{"file":"Header-Stef-150x150.jpg","width":150,"height":150,"mime-type":"image\/jpeg","filesize":4774},"medium_large":{"file":"Header-Stef-768x431.jpg","width":768,"height":431,"mime-type":"image\/jpeg","filesize":35605},"trp-custom-language-flag":{"file":"Header-Stef-18x10.jpg","width":18,"height":10,"mime-type":"image\/jpeg","filesize":417}},"image_meta":{"aperture":"0","credit":"","camera":"","caption":"","created_timestamp":"0","copyright":"","focal_length":"0","iso":"0","shutter_speed":"0","title":"","orientation":"0","keywords":[]},"id":17377,"alt":"Stefanie Williams","caption":"","description":"","url":"https:\/\/www.puma-catchup.com\/wp-content\/uploads\/2020\/03\/Header-Stef.jpg","title":"Header-Stef","aspect_ratio":1.78125,"focalPointLeft":0.5,"focalPointTop":0},"headline":"Exceptional Workouts for Exceptional Times: #2","categories":[{"term_id":18,"name":"Sport","slug":"sports","term_group":0,"term_taxonomy_id":18,"taxonomy":"category","description":"","parent":0,"count":858,"filter":"raw","url":"https:\/\/www.puma-catchup.com\/de\/category\/sports\/"}],"theCategory":{"term_id":18,"name":"Sport","slug":"sports","term_group":0,"term_taxonomy_id":18,"taxonomy":"category","description":"","parent":0,"count":858,"filter":"raw","url":"https:\/\/www.puma-catchup.com\/de\/category\/sports\/"},"isFeaturedArticle":true,"isTopArticle":true},"_links":{"self":[{"href":"https:\/\/www.puma-catchup.com\/de\/wp-json\/wp\/v2\/posts\/17337","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.puma-catchup.com\/de\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.puma-catchup.com\/de\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.puma-catchup.com\/de\/wp-json\/wp\/v2\/users\/13"}],"replies":[{"embeddable":true,"href":"https:\/\/www.puma-catchup.com\/de\/wp-json\/wp\/v2\/comments?post=17337"}],"version-history":[{"count":0,"href":"https:\/\/www.puma-catchup.com\/de\/wp-json\/wp\/v2\/posts\/17337\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.puma-catchup.com\/de\/wp-json\/wp\/v2\/media\/17377"}],"wp:attachment":[{"href":"https:\/\/www.puma-catchup.com\/de\/wp-json\/wp\/v2\/media?parent=17337"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.puma-catchup.com\/de\/wp-json\/wp\/v2\/categories?post=17337"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}