{"id":14093,"date":"2019-09-16T16:24:46","date_gmt":"2019-09-16T14:24:46","guid":{"rendered":"https:\/\/www.puma-catchup.com\/?p=14093"},"modified":"2025-09-19T14:57:57","modified_gmt":"2025-09-19T14:57:57","slug":"bvb-coach-rudiger-kos-tells-us-about-the-professional-training-with-kids","status":"publish","type":"post","link":"https:\/\/www.puma-catchup.com\/de\/sports\/bvb-coach-rudiger-kos-tells-us-about-the-professional-training-with-kids\/","title":{"rendered":"BVB-Trainer R\u00fcdiger Kos berichtet \u00fcber das professionelle Training mit Kids"},"content":{"rendered":"<!-- post header -->\n<div class=\"row rowSingleColumn\">\n    <div class=\"col breadcrumb\">\n        <a href=\"\/de\/\">Startseite<\/a>\/\n        <a href=\"\/de\/category\/sports\/\">Sport<\/a>\/\n        BVB-Trainer R\u00fcdiger Kos berichtet \u00fcber das professionelle Training mit Kids\n    <\/div>\n<\/div>\n<div class=\"row rowPostHeaderImage headerImageAnim\">\n    <div class=\"scrollAnim\" \n        id=\"postHeaderImage\"\n         style=\"width:100%;position:relative;overflow:hidden;        aspect-ratio:2        ;\" >\n    <img decoding=\"async\" alt=\"\"\n        class=\"\"\n        src=\"https:\/\/www.puma-catchup.com\/wp-content\/uploads\/2019\/09\/H1-BVB-Camp.jpg\" style=\"transition: 0.35s all;height:100%;width:100%;        object-position: 50% 0%; object-fit: cover;\"\/>\n        <\/div>\n    \n<\/div>\n<div class=\"row rowSingleColumnWide rowPostHeader\">\n    <div id=\"postHeaderText\" class=\"col tcenter\" >\n        <div class=\"cat\"><a class=\"secondary\" href=\"https:\/\/www.puma-catchup.com\/de\/category\/sports\/\">Sport<\/a><\/div>\n        <div id=\"headerSocialIcons\" class=\"headerSocialIcons tleft\">\n            <a class=\"facebook\" href=\"https:\/\/www.facebook.com\/sharer\/sharer.php?u=https%3A%2F%2Fwww.puma-catchup.com%2Fde%2Fsports%2Fbvb-coach-rudiger-kos-tells-us-about-the-professional-training-with-kids%2F\" target=\"blank\"><\/a>\n            <a class=\"linkedin\" href=\"https:\/\/www.linkedin.com\/sharing\/share-offsite\/?url=https%3A%2F%2Fwww.puma-catchup.com%2Fde%2Fsports%2Fbvb-coach-rudiger-kos-tells-us-about-the-professional-training-with-kids%2F\" target=\"blank\"><\/a>\n            <a class=\"x\" href=\"https:\/\/twitter.com\/share?url=https:\/\/www.puma-catchup.com\/de\/sports\/bvb-coach-rudiger-kos-tells-us-about-the-professional-training-with-kids\/&#038;text=\" target=\"blank\"><\/a>\n            <a class=\"pinterest\" href=\"http:\/\/pinterest.com\/pin\/create\/button\/?url=https%3A%2F%2Fwww.puma-catchup.com%2Fde%2Fsports%2Fbvb-coach-rudiger-kos-tells-us-about-the-professional-training-with-kids%2F\" target=\"blank\"><\/a>\n        <\/div>\n        <h1 class=\"\" >\u201cEs ist ein wahr gewordener Traum\u201d<\/h1>\n        <div class=\"articleintro\" >PUMA Kids in Herzogenaurach trainieren mit professionellen BVB-Trainern <\/div>\n        <div class=\"date\">16. September 2019 <\/div>\n\n        <div id=\"\" class=\"headerSocialIconsMobile tcenter mobile\">\n            <a class=\"sharing\" id=\"mobileshare\" onclick='navigator.share({ \"title\": &quot;BVB Coach R\\u00fcdiger Kos tells us about the professional training with Kids&quot;, \"text\": &quot;We all start off small.\\u00a0\\nWhen Borussia Dortmund star and PUMA player Marco Reus began playing football, he was only 4 years old and he worked on his skills at\\u00a0BVB youth teams for 10 years.\\nLast week\\u00a036 PUMA Kids\\u00a0in Herzogenaurach had the chance to get a taste of what it means to play at the top from a very young age.\\n&quot;, \"url\": \"https:\/\/www.puma-catchup.com\/de\/sports\/bvb-coach-rudiger-kos-tells-us-about-the-professional-training-with-kids\/\" })'  target=\"blank\"><\/a>\n            <a class=\"facebook\" href=\"https:\/\/www.facebook.com\/sharer\/sharer.php?u=https:\/\/www.puma-catchup.com\/de\/sports\/bvb-coach-rudiger-kos-tells-us-about-the-professional-training-with-kids\/\" target=\"blank\"><\/a>\n            <a class=\"linkedin\" href=\"https:\/\/www.linkedin.com\/sharing\/share-offsite\/?url=https:\/\/www.puma-catchup.com\/de\/sports\/bvb-coach-rudiger-kos-tells-us-about-the-professional-training-with-kids\/\" target=\"blank\"><\/a>\n            <a class=\"x\" href=\"https:\/\/twitter.com\/share?url=https%3A%2F%2Fwww.puma-catchup.com%2Fde%2Fsports%2Fbvb-coach-rudiger-kos-tells-us-about-the-professional-training-with-kids%2F&#038;text=\" target=\"blank\"><\/a>\n            <a class=\"pinterest\" href=\"http:\/\/pinterest.com\/pin\/create\/button\/?url=https%3A%2F%2Fwww.puma-catchup.com%2Fde%2Fsports%2Fbvb-coach-rudiger-kos-tells-us-about-the-professional-training-with-kids%2F\" target=\"blank\"><\/a>\n        <\/div>\n    <\/div>\n<\/div>\n<!-- row text single -->\n<div class=\"gradientnone\">\n<div class=\"row rowSingleColumnWide spacing\">\n    <div class=\"col articleText\">\n        <div class=\"textStyle_2b\" ><span class=\"textStyle_intro\">Wir alle fangen klein an.\u00a0<\/span>\n<span class=\"textStyle_intro\">Als Borussia Dortmund-Star und PUMA-Spieler Marco Reus mit dem Fu\u00dfballspielen begann, war er erst 4 Jahre alt und trainierte 10 Jahre lang in den Jugendmannschaften des BVB.<\/span>\n<span class=\"textStyle_intro\">Letzte Woche hatten 36 PUMA-Kids in Herzogenaurach die M\u00f6glichkeit, schon in jungen Jahren zu erleben, was es hei\u00dft, an der Spitze zu spielen.<\/span>\n<\/div>\n   <\/div>\n<\/div>\n<\/div>\n<!-- row text single -->\n<div class=\"gradientnone\">\n<div class=\"row rowSingleColumnWide spacing\">\n    <div class=\"col articleText\">\n        <div class=\"textStyle_2b\" ><br\/>Eine Woche lang trainierten sie gemeinsam mit lizenzierten und <strong>professionelle BVB-Trainer<\/strong> Philipp G\u00f6rdes, Trainer der BVB Evonik Fu\u00dfball-Akademie und R\u00fcdiger Kos, Leiter der Torwartabteilung der BVB Evonik Fu\u00dfball-Akademie in Herzogenaurach, Deutschland.<br\/>\n<br\/>Wir sprachen mit R\u00fcdiger Kos \u00fcber die <strong>Herausforderungen und Besonderheiten des Trainings mit Kindern<\/strong> und \u00fcber <strong>was den BVB auszeichnet<\/strong> bei der F\u00f6rderung junger Talente - weil sie sich nicht nur auf den Fu\u00dfball konzentrieren!<br\/>\n<\/div>\n   <\/div>\n<\/div>\n<\/div>\n<!-- row text single -->\n<div class=\"gradientnone\">\n<div class=\"row rowSingleColumnWide spacing\">\n    <div class=\"col articleText\">\n        <div class=\"textStyle_2b\" ><strong class=\"textStyle_description\">Was tut Borussia Dortmund, um junge Talente zu f\u00f6rdern und zu unterst\u00fctzen?<\/strong>\n<br\/>Der BVB ist ein <strong>Wegbereiter<\/strong> im Nachwuchsbereich, denn wir haben bereits feste, professionelle Trainer f\u00fcr unsere U9-Spieler. Wir konzentrieren uns darauf, alle unsere jungen Spieler auf professionellem Niveau zu betreuen.<br\/>\n<strong class=\"textStyle_description\">Beim Training mit so jungen Kindern muss man ein Gleichgewicht zwischen professionellem Training und spielerischen Aspekten finden. Wie machen Sie das?<\/strong>\n<br\/>Das ist sicher nicht immer einfach, aber sehr wichtig. Es muss immer ein Wechsel zwischen ernsthaften und spa\u00dforientierten Elementen stattfinden. Wir m\u00fcssen <strong>auf die Tagesform der Kinder zu achten<\/strong>\u00a0und zum Beispiel auf die Temperaturen, vor allem im Sommer.<br\/>\n<br\/>Normalerweise ist es eine gute Idee, zu Beginn ernsthafte Trainingselemente wie Passen oder Dribbeln zu machen und sich auf <strong>der Spa\u00df und die Freude am Fu\u00dfball<\/strong> sp\u00e4ter in der Trainingseinheit.<br\/>\n<\/div>\n   <\/div>\n<\/div>\n<\/div>\n<!-- row image multi 1 -->\n<div class=\"row rowImages2 spacing\">\n\t<div class=\"\">\n\t\t<div class=\"row inner\">\n\t\t\t<div class=\"col\">\n\t\t\t    <div class=\"bgimage\" style=\"aspect-ratio:1.797619047619  ; background-image: url('https:\/\/www.puma-catchup.com\/wp-content\/uploads\/2019\/09\/G3-BVB-Camp.jpg'); background-size: cover;background-position: 50% 0%;width:100%\"><\/div>\n\t\t\t<\/div>\n\t\t\t<div class=\"col\">\n\t\t\t    <div class=\"bgimage\" style=\"aspect-ratio:1.797619047619  ; background-image: url('https:\/\/www.puma-catchup.com\/wp-content\/uploads\/2019\/09\/G1-BVB-Camp.jpg'); background-size: cover;background-position: 50% 0%;width:100%\"><\/div>\n\t\t\t<\/div>\n\t\t<\/div>\n\t<\/div>\n<\/div>\n<!-- row text single -->\n<div class=\"gradientnone\">\n<div class=\"row rowSingleColumnWide spacing\">\n    <div class=\"col articleText\">\n        <div class=\"textStyle_2b\" ><strong class=\"textStyle_description\">Was ist ein gutes Alter, um eine Fu\u00dfballkarriere zu beginnen?<\/strong>\n<br\/>Nun, die Frage ist, wann fange ich an, Fu\u00dfball zu spielen? Im Allgemeinen w\u00fcrde ich sagen<strong> 6 ist ein gutes Alter f\u00fcr den Anfang.<\/strong> Eine Karriere entwickelt sich nat\u00fcrlich im Laufe der Zeit, wenn die Kinder zum Beispiel in unserem Leistungszentrum spielen.<br\/>\n<strong class=\"textStyle_description\">Wie viele Ihrer Nachwuchsspieler beginnen tats\u00e4chlich eine Profikarriere?<\/strong>\n<br\/>In unserem Leistungszentrum arbeiten wir zwar mit Top-Talenten und trainieren einige der besten Spieler. Das hei\u00dft aber nicht, dass alle den Weg in die Profiligen finden. <strong>Ganz nach oben zu kommen ist schwierig<\/strong> und das schaffen nicht viele Spieler.<br\/>\n<strong class=\"textStyle_description\">Was gef\u00e4llt Ihnen am meisten am Training mit Kindern und jungen Berufst\u00e4tigen?<\/strong>\n<br\/>Es ist toll, mit Kindern zu trainieren, die einfach nur Spa\u00df haben wollen und <strong>begeistert.<\/strong> Die \u00c4lteren sind mehr <strong>ehrgeizig<\/strong> und den Schritt in den professionellen Bereich beschleunigen wollen. Das sind zwei verschiedene Arten der Ausbildung, aber beide machen viel Spa\u00df.<br\/>\n<\/div>\n   <\/div>\n<\/div>\n<\/div>\n<!-- row text single -->\n<div class=\"gradientnone\">\n<div class=\"row rowSingleColumnWide spacing\">\n    <div class=\"col articleText\">\n        <div class=\"textStyle_2b\" ><strong class=\"textStyle_description\">Warum ist das Fu\u00dfballcamp wichtig? Und was ist das Besondere an der Nachwuchsf\u00f6rderung des BVB?<\/strong>\n<strong class=\"textStyle_description\">Philipp G\u00f6rdes und R\u00fcdiger Kos k\u00f6nnen es Ihnen selbst sagen:<\/strong>\n<br\/>\u00a0<br\/>\n<div style=\"padding: 56.25% 0 0 0; position: relative;\"><iframe loading=\"lazy\" style=\"position: absolute; top: 0; left: 0; width: 100%; height: 100%;\" src=\"https:\/\/player.vimeo.com\/video\/360280759?color=ffffff&#038;title=0&#038;byline=0&#038;portrait=0\" width=\"640\" height=\"360\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><br>\n<script src=\"https:\/\/player.vimeo.com\/api\/player.js\"><\/script><\/div>\n<\/div>\n   <\/div>\n<\/div>\n<\/div>\n<!-- row headline -->\n<div class=\"row headlineBlock rowSingleColumnWide\">\n    <div class=\"col\" style=\"margin-bottom: 2px;\">\n        <h2 >Teamgeist<\/h2>\n    <\/div>\n<\/div>\n<!-- row quote slider -->\n<div class=\"row quoteSlider rowSlider1 spacing\" style=\"min-height:100px\">\n\n\t<div class=\"col\" style=\"\">\n\t\t<div class=\"nomobile vertCenter arrowBorder swiperoutside-button-prev swipeprev178ce454-9476-478f-8eea-497d3de465f2\"><\/div>\n\t<\/div>\n\t<div id=\"swipe_178ce454-9476-478f-8eea-497d3de465f2\" class=\"col swiper myswiper\" data-ssize=\"1\" data-id=\"178ce454-9476-478f-8eea-497d3de465f2\" data-pagination=\"true\">\n\t\t<div class=\"swiper-wrapper\">\n\t\t    <div class=\"articleText swiper-slide swiper-slide1\"><div class=\"swipeQuote textStyle_quote\"> <p>Keiner ist ein Einzelg\u00e4nger. Wir sind alle ein Team.<\/p>\n<br\/><br\/>R\u00fcdiger Kos, Leiter der Torwartabteilung der BVB Evonik Fu\u00dfball Akademie <br\/><br\/><b><\/b><\/div><\/div>\n\t\t    <div class=\"articleText swiper-slide swiper-slide1\"><div class=\"swipeQuote textStyle_quote\"> Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore <br\/><br\/><b><\/b><\/div><\/div>\n\t\t    \n\t\t    \n\t\t    \n\t\t    \n\t\t<\/div>\n\t\t<div class=\"swipepagination\" style=\"\"><\/div>\n\t<\/div>\n\t<div class=\"col\" style=\"\">\n\t\t<div class=\"nomobile vertCenter arrowBorder swiperoutside-button-next swipenext178ce454-9476-478f-8eea-497d3de465f2\"><\/div>\n\t<\/div>\n<\/div>\n\n<!-- row image single -->\n<div class=\"row rowSingleColumnNarrow spacing\">\n\t<div class=\"col\">\n\t<div class=\"0 scrollAnim\" \n\t    \n\t     style=\"Narrow;position:relative;overflow:hidden;\t;\" >\n\t<img decoding=\"async\" alt=\"\"\n\t    class=\"\"\n\t    src=\"https:\/\/www.puma-catchup.com\/wp-content\/uploads\/2019\/09\/M1-BVB-Camp.jpg\" style=\"transition: 0.35s all;height:100%;width:100%;\t    object-position: 50% 0%; object-fit: cover;\"\/>\n\t    <\/div>\n\t\n\t\t<div class=\"descr\">\"Im Profisport kann eine falsche Ern\u00e4hrung zu wiederholten Verletzungen f\u00fchren. Deshalb achten wir in unserem Nachwuchsleistungszentrum sehr auf die Ern\u00e4hrung und f\u00fchren in unseren Fu\u00dfballcamps immer wieder Ern\u00e4hrungsworkshops durch. In der Regel erleben wir, dass die Kids nach Hause gehen und zum Beispiel Toastbrot sofort von ihrem Speiseplan streichen\", sagt R\u00fcdiger Kos.<\/div>\n\t<\/div>\n<\/div>\n<!-- row headline -->\n<div class=\"row headlineBlock rowSingleColumnFull\">\n    <div class=\"col\" style=\"margin-bottom: 2px;\">\n        <h2 >Neueste Nachrichten<\/h2>\n    <\/div>\n<\/div>\n<!-- row article teaser 3 -->\n<div class=\"rowArticleTeaser3\">\n\t<div class=\"row rowTwoColumnsFull spacing\">\n\t    <div style=\"padding:none\">\n\t\t\t<div class=\"col articleTeaser\">\n\t\t\t    <div class=\"\">\n\t\t\t\t\t<a href=\"https:\/\/www.puma-catchup.com\/de\/category\/sports\/\" class=\"secondary\">Sport<\/a>\n\t\t\t        <h4>PUMAs spezielle Capsule-Kollektion zum 125-j\u00e4hrigen Jubil\u00e4um von Manchester City<\/h4>\n\t\t\t\t\t<div class=\"shortExcerpt\">\n\t\t\t\t        Hellblau mit wei\u00dfem Rand, City 125\"-Jubil\u00e4umswappen und dem Schriftzug \"Manchester City since 1894\".\n\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<br\/>\n\t\t\t\t\t<a class=\"buttonSec articleslider\" href=\"https:\/\/www.puma-catchup.com\/de\/sports\/pumas-special-capsule-collection-for-manchester-citys-125th-anniversary\/\" data-no-translation=\"\" data-trp-gettext=\"\">Story lesen<\/a>\n\t\t\t\t\t<br\/>\n\t\t\t\t\t<br\/>\n\t\t\t\t\t<a class=\"hoverzooma  scrollAnim\" href=\"https:\/\/www.puma-catchup.com\/de\/sports\/pumas-special-capsule-collection-for-manchester-citys-125th-anniversary\/\" \n\t\t\t\t\t    \n\t\t\t\t\t     style=\"height:200px;position:relative;overflow:hidden;\t\t\t\t\t    aspect-ratio:2\t\t\t\t\t    ;\" >\n\t\t\t\t\t<img decoding=\"async\" alt=\"\"\n\t\t\t\t\t    class=\"hoverZoom\"\n\t\t\t\t\t    src=\"https:\/\/www.puma-catchup.com\/wp-content\/uploads\/2019\/08\/H1-Manchester-125.jpg\" style=\"transition: 0.35s all;height:100%;width:100%;\t\t\t\t\t    object-position: 50% 0%; object-fit: cover;\"\/>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t    <\/div>\n\t    <div class=\"col\">\n\t\t\t<br\/>\n\t\t\t<div style=\"display:grid;grid-template-rows: auto auto auto;\">\n\t\t\t\t\t<div>\n\n\t\t\t\t\t\t<div class=\"teaser3inner\" >\n\t\t\t\t\t\t\t<div class=\"hideinprint\"><\/div>\n\t\t\t\t\t\t\t<div class=\"rowArticleItem articleTeaser\">\n\t\t\t\t\t\t\t    <div>\n\t\t\t\t\t\t\t\t\t<a class=\"hoverzooma teaserVertImg scrollAnim\" href=\"https:\/\/www.puma-catchup.com\/de\/sports\/cubas-national-boxing-team-stopped-by-at-the-headquarters-for-a-training-session\/\" \n\t\t\t\t\t\t\t\t\t    id=\"13931\"\n\t\t\t\t\t\t\t\t\t     style=\"height:200px;width:200px;;position:relative;overflow:hidden;\t\t\t\t\t\t\t\t\t    aspect-ratio:1\t\t\t\t\t\t\t\t\t    ;\" >\n\t\t\t\t\t\t\t\t\t<img decoding=\"async\" alt=\"\"\n\t\t\t\t\t\t\t\t\t    class=\"hoverZoom\"\n\t\t\t\t\t\t\t\t\t    src=\"https:\/\/www.puma-catchup.com\/wp-content\/uploads\/2019\/09\/H2-Cuban-Boxer.jpg\" style=\"transition: 0.35s all;height:100%;width:100%;\t\t\t\t\t\t\t\t\t    object-position: 50% 0%; object-fit: cover;\"\/>\n\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t    <\/div>\n\t\t\t\t\t\t\t    <div class=\"innerpadd\">\n\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.puma-catchup.com\/de\/category\/sports\/\" class=\"secondary2\">Sport<\/a>\n\t\t\t\t\t\t\t        <h4>Die kubanische Box-Nationalmannschaft besuchte das Hauptquartier f\u00fcr eine Trainingseinheit<\/h4>\n\t\t\t\t\t\t\t\t\t<div class=\"shortExcerpt\">\n\t\t\t\t\t\t\t\t        Siegermentalit\u00e4t, Entschlossenheit und harte Arbeit: Das scheint das Geheimnis der kubanischen Box-Nationalmannschaft zu sein, die zu den erfolgreichsten der Welt geh\u00f6rt.\nVor den Box-Weltmeisterschaften in Russland vom 7. bis 21. September 2019 hat unser PUMA-Team in der Zentrale vorbeigeschaut und in unserem Fitnessstudio eine Trainingseinheit absolviert!\n\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<br\/>\n\t\t\t\t\t\t\t\t\t<a class=\"articleslider\" href=\"https:\/\/www.puma-catchup.com\/de\/sports\/cubas-national-boxing-team-stopped-by-at-the-headquarters-for-a-training-session\/\" data-no-translation=\"\" data-trp-gettext=\"\">Story lesen<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<br\/>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"hideinprint\"><\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t<div class=\"hideinprint\"><\/div>\n\t\t<\/div>\n\t<\/div>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>Wir alle fangen klein an.\u00a0<br \/>\nAls Borussia Dortmund-Star und PUMA-Spieler Marco Reus mit dem Fu\u00dfballspielen begann, war er erst 4 Jahre alt und trainierte 10 Jahre lang in den Jugendmannschaften des BVB.<br \/>\nLetzte Woche hatten 36 PUMA-Kids in Herzogenaurach die M\u00f6glichkeit, schon in jungen Jahren zu erleben, was es hei\u00dft, an der Spitze zu spielen.<\/p>","protected":false},"author":4,"featured_media":14095,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"is_top_article":true,"is_featured_article":true,"EasyPostViewCounter":9999,"meta-headline":"","footnotes":""},"categories":[18],"class_list":["post-14093","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-sports"],"fullData":{"ID":14093,"post_author":"4","post_date":"2019-09-16 16:24:46","post_date_gmt":"2019-09-16 14:24:46","post_content":"<!-- wp:puma\/row-post-header {\"image\":{\"width\":1140,\"height\":640,\"file\":\"2019\/09\/H1-BVB-Camp.jpg\",\"filesize\":285529,\"sizes\":{\"medium\":{\"file\":\"H1-BVB-Camp-300x168.jpg\",\"width\":300,\"height\":168,\"mime-type\":\"image\/jpeg\",\"filesize\":17359},\"large\":{\"file\":\"H1-BVB-Camp-1024x575.jpg\",\"width\":1024,\"height\":575,\"mime-type\":\"image\/jpeg\",\"filesize\":192644},\"thumbnail\":{\"file\":\"H1-BVB-Camp-150x150.jpg\",\"width\":150,\"height\":150,\"mime-type\":\"image\/jpeg\",\"filesize\":8721},\"medium_large\":{\"file\":\"H1-BVB-Camp-768x431.jpg\",\"width\":768,\"height\":431,\"mime-type\":\"image\/jpeg\",\"filesize\":111881},\"trp-custom-language-flag\":{\"file\":\"H1-BVB-Camp-18x10.jpg\",\"width\":18,\"height\":10,\"mime-type\":\"image\/jpeg\",\"filesize\":400}},\"image_meta\":{\"aperture\":\"0\",\"credit\":\"\",\"camera\":\"\",\"caption\":\"\",\"created_timestamp\":\"0\",\"copyright\":\"\",\"focal_length\":\"0\",\"iso\":\"0\",\"shutter_speed\":\"0\",\"title\":\"\",\"orientation\":\"0\",\"keywords\":[]},\"id\":14095,\"alt\":\"\",\"caption\":\"\",\"description\":\"\",\"url\":\"https:\/\/www.puma-catchup.com\/wp-content\/uploads\/2019\/09\/H1-BVB-Camp.jpg\",\"title\":\"H1-BVB-Camp\",\"aspect_ratio\":1.78125,\"focalPointLeft\":0.5,\"focalPointTop\":0},\"headline\":\"\\u0022It's a dream come true\\u0022\",\"content\":\"PUMA Kids in Herzogenaurach train with professional BVB Coaches \"} \/--><!-- wp:puma\/row-text-single {\"content\":\"\\u003cspan class=\\u0022textStyle_intro\\u0022\\u003eWe all start off small.\u00a0\\u003c\/span\\u003e\\n\\u003cspan class=\\u0022textStyle_intro\\u0022\\u003eWhen Borussia Dortmund star and PUMA player Marco Reus began playing football, he was only 4 years old and he worked on his skills at\u00a0BVB youth teams for 10 years.\\u003c\/span\\u003e\\n\\u003cspan class=\\u0022textStyle_intro\\u0022\\u003eLast week\u00a036 PUMA Kids\u00a0in Herzogenaurach had the chance to get a taste of what it means to play at the top from a very young age.\\u003c\/span\\u003e\\n\",\"width\":\"Wide\",\"aspect\":\"0\",\"style\":\"2b\"} \/--><!-- wp:puma\/row-text-single {\"content\":\"\\u0026lt;br\/\\u0026gt;For one week, they trained together with licensed and \\u0026lt;strong\\u0026gt;professional BVB Coaches\\u0026lt;\/strong\\u0026gt; Philipp G\u00f6rdes, Coach at the BVB Evonik Football Academy and R\u00fcdiger Kos, Head of Goalkeepers at the BVB Evonik Football Academy in Herzogenaurach, Germany.\\u0026lt;br\/\\u0026gt;\\n\\u0026lt;br\/\\u0026gt;We talked to R\u00fcdiger Kos about the \\u0026lt;strong\\u0026gt;challenges and specificities of training with kids\\u0026lt;\/strong\\u0026gt; and about \\u0026lt;strong\\u0026gt;what makes BVB special\\u0026lt;\/strong\\u0026gt; in its promotion of young talents \u2013 because they don\u2019t focus on football only!\\u0026lt;br\/\\u0026gt;\\n\",\"width\":\"Wide\",\"aspect\":\"0\",\"style\":\"2b\"} \/--><!-- wp:puma\/row-text-single {\"content\":\"\\u003cstrong class=\\u0022textStyle_description\\u0022\\u003eWhat does Borussia Dortmund do to promote and support young talents?\\u003c\/strong\\u003e\\n\\u0026lt;br\/\\u0026gt;The BVB is a \\u0026lt;strong\\u0026gt;trailblazer\\u0026lt;\/strong\\u0026gt; in the junior area, because we already have permanent, professional coaches for our U9 players. We focus on looking after all our young players on a professional level.\\u0026lt;br\/\\u0026gt;\\n\\u003cstrong class=\\u0022textStyle_description\\u0022\\u003eIn training with kids that young you have to find a balance between professional training and playful aspects. How do you do that?\\u003c\/strong\\u003e\\n\\u0026lt;br\/\\u0026gt;That\u2019s certainly not always easy, but very important. There must always be a change between serious and fun-oriented elements. We have to \\u0026lt;strong\\u0026gt;pay attention to the kids\u2019 form during the day\\u0026lt;\/strong\\u0026gt;\u00a0and to temperatures for example, especially in summer.\\u0026lt;br\/\\u0026gt;\\n\\u0026lt;br\/\\u0026gt;Usually, it\u2019s a good idea to have serious training elements such as passing or dribbling at the beginning and focus on \\u0026lt;strong\\u0026gt;the fun and joy in football\\u0026lt;\/strong\\u0026gt; later in the training session.\\u0026lt;br\/\\u0026gt;\\n\",\"width\":\"Wide\",\"aspect\":\"0\",\"style\":\"2b\"} \/--><!-- wp:puma\/row-image-multi {\"images\":[{\"width\":1510,\"height\":840,\"file\":\"2019\/09\/G3-BVB-Camp.jpg\",\"filesize\":374855,\"sizes\":{\"medium\":{\"file\":\"G3-BVB-Camp-300x167.jpg\",\"width\":300,\"height\":167,\"mime-type\":\"image\/jpeg\",\"filesize\":12407},\"large\":{\"file\":\"G3-BVB-Camp-1024x570.jpg\",\"width\":1024,\"height\":570,\"mime-type\":\"image\/jpeg\",\"filesize\":145685},\"thumbnail\":{\"file\":\"G3-BVB-Camp-150x150.jpg\",\"width\":150,\"height\":150,\"mime-type\":\"image\/jpeg\",\"filesize\":6597},\"medium_large\":{\"file\":\"G3-BVB-Camp-768x427.jpg\",\"width\":768,\"height\":427,\"mime-type\":\"image\/jpeg\",\"filesize\":80178},\"trp-custom-language-flag\":{\"file\":\"G3-BVB-Camp-18x10.jpg\",\"width\":18,\"height\":10,\"mime-type\":\"image\/jpeg\",\"filesize\":413}},\"image_meta\":{\"aperture\":\"0\",\"credit\":\"\",\"camera\":\"\",\"caption\":\"\",\"created_timestamp\":\"0\",\"copyright\":\"\",\"focal_length\":\"0\",\"iso\":\"0\",\"shutter_speed\":\"0\",\"title\":\"\",\"orientation\":\"0\",\"keywords\":[]},\"id\":14101,\"alt\":\"\",\"caption\":\"\",\"description\":\"\",\"url\":\"https:\/\/www.puma-catchup.com\/wp-content\/uploads\/2019\/09\/G3-BVB-Camp.jpg\",\"title\":\"G3-BVB-Camp\",\"aspect_ratio\":1.7976190476190477,\"focalPointLeft\":0.5,\"focalPointTop\":0},{\"width\":1510,\"height\":840,\"file\":\"2019\/09\/G1-BVB-Camp.jpg\",\"filesize\":274597,\"sizes\":{\"medium\":{\"file\":\"G1-BVB-Camp-300x167.jpg\",\"width\":300,\"height\":167,\"mime-type\":\"image\/jpeg\",\"filesize\":10553},\"large\":{\"file\":\"G1-BVB-Camp-1024x570.jpg\",\"width\":1024,\"height\":570,\"mime-type\":\"image\/jpeg\",\"filesize\":112552},\"thumbnail\":{\"file\":\"G1-BVB-Camp-150x150.jpg\",\"width\":150,\"height\":150,\"mime-type\":\"image\/jpeg\",\"filesize\":5288},\"medium_large\":{\"file\":\"G1-BVB-Camp-768x427.jpg\",\"width\":768,\"height\":427,\"mime-type\":\"image\/jpeg\",\"filesize\":62668},\"trp-custom-language-flag\":{\"file\":\"G1-BVB-Camp-18x10.jpg\",\"width\":18,\"height\":10,\"mime-type\":\"image\/jpeg\",\"filesize\":393}},\"image_meta\":{\"aperture\":\"0\",\"credit\":\"\",\"camera\":\"\",\"caption\":\"\",\"created_timestamp\":\"0\",\"copyright\":\"\",\"focal_length\":\"0\",\"iso\":\"0\",\"shutter_speed\":\"0\",\"title\":\"\",\"orientation\":\"0\",\"keywords\":[]},\"id\":14100,\"alt\":\"\",\"caption\":\"\",\"description\":\"\",\"url\":\"https:\/\/www.puma-catchup.com\/wp-content\/uploads\/2019\/09\/G1-BVB-Camp.jpg\",\"title\":\"G1-BVB-Camp\",\"aspect_ratio\":1.7976190476190477,\"focalPointLeft\":0.5,\"focalPointTop\":0}],\"showCaptions\":[false,false],\"aspect\":\"0\",\"style\":\"2\"} \/--><!-- wp:puma\/row-text-single {\"content\":\"\\u003cstrong class=\\u0022textStyle_description\\u0022\\u003eWhat is a good age to start a football career?\\u003c\/strong\\u003e\\n\\u0026lt;br\/\\u0026gt;Well, the question is when do I start playing football? In general, I would say\\u0026lt;strong\\u0026gt; 6 is a good age to begin.\\u0026lt;\/strong\\u0026gt; A career, of course, evolves over time, if the kids are playing in our performance center for example.\\u0026lt;br\/\\u0026gt;\\n\\u003cstrong class=\\u0022textStyle_description\\u0022\\u003eHow many of your junior players actually start a professional career?\\u003c\/strong\\u003e\\n\\u0026lt;br\/\\u0026gt;In our performance center we certainly work with top talents and train some of the best players. But that does not mean that everyone will find their way into the professional leagues. \\u0026lt;strong\\u0026gt;Making it to the very top is difficult\\u0026lt;\/strong\\u0026gt; and not many players achieve that.\\u0026lt;br\/\\u0026gt;\\n\\u003cstrong class=\\u0022textStyle_description\\u0022\\u003eWhat do you like most about training with kids and young professionals?\\u003c\/strong\\u003e\\n\\u0026lt;br\/\\u0026gt;It\u2019s great to train with kids who just want to have fun and are \\u0026lt;strong\\u0026gt;enthusiastic.\\u0026lt;\/strong\\u0026gt; The older ones are more \\u0026lt;strong\\u0026gt;ambitious\\u0026lt;\/strong\\u0026gt; and want to accelerate to make the step into the professional field. That are two different styles of training but both are a lot of fun.\\u0026lt;br\/\\u0026gt;\\n\",\"width\":\"Wide\",\"aspect\":\"0\",\"style\":\"2b\"} \/--><!-- wp:puma\/row-text-single {\"content\":\"\\u003cstrong class=\\u0022textStyle_description\\u0022\\u003eWhy is the football camp important? And what makes the BVB special in its promotion of young players?\\u003c\/strong\\u003e\\n\\u003cstrong class=\\u0022textStyle_description\\u0022\\u003ePhilipp G\u00f6rdes and R\u00fcdiger Kos can tell you themselves:\\u003c\/strong\\u003e\\n\\u0026lt;br\/\\u0026gt;\u00a0\\u0026lt;br\/\\u0026gt;\\n\\u003cdiv style=\\u0022padding: 56.25% 0 0 0; position: relative;\\u0022\\u003e\\u003ciframe loading=\\u0022lazy\\u0022 style=\\u0022position: absolute; top: 0; left: 0; width: 100%; height: 100%;\\u0022 src=\\u0022https:\/\/player.vimeo.com\/video\/360280759?color=ffffff\\u0026amp;title=0\\u0026amp;byline=0\\u0026amp;portrait=0\\u0022 width=\\u0022640\\u0022 height=\\u0022360\\u0022 frameborder=\\u00220\\u0022 allowfullscreen=\\u0022allowfullscreen\\u0022\\u003e\\u003c\/iframe\\u003e\\u003cbr\\u003e\\n\\u003cscript src=\\u0022https:\/\/player.vimeo.com\/api\/player.js\\u0022\\u003e\\u003c\/script\\u003e\\u003c\/div\\u003e\\n\",\"width\":\"Wide\",\"aspect\":\"0\",\"style\":\"2b\"} \/--><!-- wp:puma\/row-headline {\"h1\":\"Team Spirit\"} \/--><!-- wp:puma\/row-quote-slider {\"quote0\":\"\\u003cp\\u003eNo one is a loner. We are all one team.\\u003c\/p\\u003e\\n\\u003cbr\/\\u003e\\u003cbr\/\\u003eR\u00fcdiger Kos, Head of Goalkeepers at the BVB Evonik Football Academy\",\"size\":1} \/--><!-- wp:puma\/row-image-single {\"migrateBlock\":true,\"title\":\"\",\"images\":[{\"width\":720,\"height\":1040,\"file\":\"2019\/09\/M1-BVB-Camp.jpg\",\"filesize\":118243,\"sizes\":{\"medium\":{\"file\":\"M1-BVB-Camp-208x300.jpg\",\"width\":208,\"height\":300,\"mime-type\":\"image\/jpeg\",\"filesize\":15695},\"large\":{\"file\":\"M1-BVB-Camp-709x1024.jpg\",\"width\":709,\"height\":1024,\"mime-type\":\"image\/jpeg\",\"filesize\":117818},\"thumbnail\":{\"file\":\"M1-BVB-Camp-150x150.jpg\",\"width\":150,\"height\":150,\"mime-type\":\"image\/jpeg\",\"filesize\":6989},\"trp-custom-language-flag\":{\"file\":\"M1-BVB-Camp-8x12.jpg\",\"width\":8,\"height\":12,\"mime-type\":\"image\/jpeg\",\"filesize\":362}},\"image_meta\":{\"aperture\":\"0\",\"credit\":\"\",\"camera\":\"\",\"caption\":\"\",\"created_timestamp\":\"0\",\"copyright\":\"\",\"focal_length\":\"0\",\"iso\":\"0\",\"shutter_speed\":\"0\",\"title\":\"\",\"orientation\":\"0\",\"keywords\":[]},\"id\":14102,\"alt\":\"\",\"caption\":\"\\u0022In professional sports, a wrong diet can lead to repeated injuries. That's why we pay so much attention to nutrition in our junior performance center and always run nutritional workshops at our football camps. Usually, what we experience is that the kids go home and immediately ban toast from their menu, for example,\\u0022 says R\u00fcdiger Kos.\",\"description\":\"\",\"url\":\"https:\/\/www.puma-catchup.com\/wp-content\/uploads\/2019\/09\/M1-BVB-Camp.jpg\",\"title\":\"M1-BVB-Camp\",\"aspect_ratio\":0.6923076923076923,\"focalPointLeft\":0.5,\"focalPointTop\":0}],\"headlines\":[\"Focus on a healthy diet\"],\"showCaptions\":[true],\"portraitMode\":[true],\"image\":{\"width\":720,\"height\":1040,\"file\":\"2019\/09\/M1-BVB-Camp.jpg\",\"filesize\":118243,\"sizes\":{\"medium\":{\"file\":\"M1-BVB-Camp-208x300.jpg\",\"width\":208,\"height\":300,\"mime-type\":\"image\/jpeg\",\"filesize\":15695},\"large\":{\"file\":\"M1-BVB-Camp-709x1024.jpg\",\"width\":709,\"height\":1024,\"mime-type\":\"image\/jpeg\",\"filesize\":117818},\"thumbnail\":{\"file\":\"M1-BVB-Camp-150x150.jpg\",\"width\":150,\"height\":150,\"mime-type\":\"image\/jpeg\",\"filesize\":6989},\"trp-custom-language-flag\":{\"file\":\"M1-BVB-Camp-8x12.jpg\",\"width\":8,\"height\":12,\"mime-type\":\"image\/jpeg\",\"filesize\":362}},\"image_meta\":{\"aperture\":\"0\",\"credit\":\"\",\"camera\":\"\",\"caption\":\"\",\"created_timestamp\":\"0\",\"copyright\":\"\",\"focal_length\":\"0\",\"iso\":\"0\",\"shutter_speed\":\"0\",\"title\":\"\",\"orientation\":\"0\",\"keywords\":[]},\"id\":14102,\"alt\":\"\",\"caption\":\"\\u0022In professional sports, a wrong diet can lead to repeated injuries. That's why we pay so much attention to nutrition in our junior performance center and always run nutritional workshops at our football camps. Usually, what we experience is that the kids go home and immediately ban toast from their menu, for example,\\u0022 says R\u00fcdiger Kos.\",\"description\":\"\",\"url\":\"https:\/\/www.puma-catchup.com\/wp-content\/uploads\/2019\/09\/M1-BVB-Camp.jpg\",\"title\":\"M1-BVB-Camp\",\"aspect_ratio\":0.6923076923076923,\"focalPointLeft\":0.5,\"focalPointTop\":0},\"style\":\"Narrow\"} \/--><!-- wp:puma\/row-headline {\"h1\":\"Latest News\",\"width\":\"Full\"} \/--><!-- wp:puma\/row-article-teaser-3 {\"migrateBlock\":true,\"numArticles\":3,\"title\":\"Latest News\",\"icon\":\"\",\"manualArticles\":[{\"id\":14036},{\"id\":13814},{\"id\":13931}],\"mode\":\"manual\"} \/-->","post_title":"BVB Coach R\u00fcdiger Kos tells us about the professional training with Kids","post_excerpt":"We all start off small.\u00a0\nWhen Borussia Dortmund star and PUMA player Marco Reus began playing football, he was only 4 years old and he worked on his skills at\u00a0BVB youth teams for 10 years.\nLast week\u00a036 PUMA Kids\u00a0in Herzogenaurach had the chance to get a taste of what it means to play at the top from a very young age.\n","post_status":"publish","comment_status":"closed","ping_status":"closed","post_password":"","post_name":"bvb-coach-rudiger-kos-tells-us-about-the-professional-training-with-kids","to_ping":"","pinged":"","post_modified":"2025-09-19 14:57:57","post_modified_gmt":"2025-09-19 14:57:57","post_content_filtered":"","post_parent":0,"guid":"https:\/\/www.puma-catchup.com\/?p=14093","menu_order":0,"post_type":"post","post_mime_type":"","comment_count":"0","filter":"raw","ancestors":[],"page_template":"","post_category":[18],"tags_input":[],"id":14093,"author":"4","date":"2019-09-16 16:24:46","date_gmt":"2019-09-16 14:24:46","content":"<!-- wp:puma\/row-post-header {\"image\":{\"width\":1140,\"height\":640,\"file\":\"2019\/09\/H1-BVB-Camp.jpg\",\"filesize\":285529,\"sizes\":{\"medium\":{\"file\":\"H1-BVB-Camp-300x168.jpg\",\"width\":300,\"height\":168,\"mime-type\":\"image\/jpeg\",\"filesize\":17359},\"large\":{\"file\":\"H1-BVB-Camp-1024x575.jpg\",\"width\":1024,\"height\":575,\"mime-type\":\"image\/jpeg\",\"filesize\":192644},\"thumbnail\":{\"file\":\"H1-BVB-Camp-150x150.jpg\",\"width\":150,\"height\":150,\"mime-type\":\"image\/jpeg\",\"filesize\":8721},\"medium_large\":{\"file\":\"H1-BVB-Camp-768x431.jpg\",\"width\":768,\"height\":431,\"mime-type\":\"image\/jpeg\",\"filesize\":111881},\"trp-custom-language-flag\":{\"file\":\"H1-BVB-Camp-18x10.jpg\",\"width\":18,\"height\":10,\"mime-type\":\"image\/jpeg\",\"filesize\":400}},\"image_meta\":{\"aperture\":\"0\",\"credit\":\"\",\"camera\":\"\",\"caption\":\"\",\"created_timestamp\":\"0\",\"copyright\":\"\",\"focal_length\":\"0\",\"iso\":\"0\",\"shutter_speed\":\"0\",\"title\":\"\",\"orientation\":\"0\",\"keywords\":[]},\"id\":14095,\"alt\":\"\",\"caption\":\"\",\"description\":\"\",\"url\":\"https:\/\/www.puma-catchup.com\/wp-content\/uploads\/2019\/09\/H1-BVB-Camp.jpg\",\"title\":\"H1-BVB-Camp\",\"aspect_ratio\":1.78125,\"focalPointLeft\":0.5,\"focalPointTop\":0},\"headline\":\"\\u0022It's a dream come true\\u0022\",\"content\":\"PUMA Kids in Herzogenaurach train with professional BVB Coaches \"} \/--><!-- wp:puma\/row-text-single {\"content\":\"\\u003cspan class=\\u0022textStyle_intro\\u0022\\u003eWe all start off small.\u00a0\\u003c\/span\\u003e\\n\\u003cspan class=\\u0022textStyle_intro\\u0022\\u003eWhen Borussia Dortmund star and PUMA player Marco Reus began playing football, he was only 4 years old and he worked on his skills at\u00a0BVB youth teams for 10 years.\\u003c\/span\\u003e\\n\\u003cspan class=\\u0022textStyle_intro\\u0022\\u003eLast week\u00a036 PUMA Kids\u00a0in Herzogenaurach had the chance to get a taste of what it means to play at the top from a very young age.\\u003c\/span\\u003e\\n\",\"width\":\"Wide\",\"aspect\":\"0\",\"style\":\"2b\"} \/--><!-- wp:puma\/row-text-single {\"content\":\"\\u0026lt;br\/\\u0026gt;For one week, they trained together with licensed and \\u0026lt;strong\\u0026gt;professional BVB Coaches\\u0026lt;\/strong\\u0026gt; Philipp G\u00f6rdes, Coach at the BVB Evonik Football Academy and R\u00fcdiger Kos, Head of Goalkeepers at the BVB Evonik Football Academy in Herzogenaurach, Germany.\\u0026lt;br\/\\u0026gt;\\n\\u0026lt;br\/\\u0026gt;We talked to R\u00fcdiger Kos about the \\u0026lt;strong\\u0026gt;challenges and specificities of training with kids\\u0026lt;\/strong\\u0026gt; and about \\u0026lt;strong\\u0026gt;what makes BVB special\\u0026lt;\/strong\\u0026gt; in its promotion of young talents \u2013 because they don\u2019t focus on football only!\\u0026lt;br\/\\u0026gt;\\n\",\"width\":\"Wide\",\"aspect\":\"0\",\"style\":\"2b\"} \/--><!-- wp:puma\/row-text-single {\"content\":\"\\u003cstrong class=\\u0022textStyle_description\\u0022\\u003eWhat does Borussia Dortmund do to promote and support young talents?\\u003c\/strong\\u003e\\n\\u0026lt;br\/\\u0026gt;The BVB is a \\u0026lt;strong\\u0026gt;trailblazer\\u0026lt;\/strong\\u0026gt; in the junior area, because we already have permanent, professional coaches for our U9 players. We focus on looking after all our young players on a professional level.\\u0026lt;br\/\\u0026gt;\\n\\u003cstrong class=\\u0022textStyle_description\\u0022\\u003eIn training with kids that young you have to find a balance between professional training and playful aspects. How do you do that?\\u003c\/strong\\u003e\\n\\u0026lt;br\/\\u0026gt;That\u2019s certainly not always easy, but very important. There must always be a change between serious and fun-oriented elements. We have to \\u0026lt;strong\\u0026gt;pay attention to the kids\u2019 form during the day\\u0026lt;\/strong\\u0026gt;\u00a0and to temperatures for example, especially in summer.\\u0026lt;br\/\\u0026gt;\\n\\u0026lt;br\/\\u0026gt;Usually, it\u2019s a good idea to have serious training elements such as passing or dribbling at the beginning and focus on \\u0026lt;strong\\u0026gt;the fun and joy in football\\u0026lt;\/strong\\u0026gt; later in the training session.\\u0026lt;br\/\\u0026gt;\\n\",\"width\":\"Wide\",\"aspect\":\"0\",\"style\":\"2b\"} \/--><!-- wp:puma\/row-image-multi {\"images\":[{\"width\":1510,\"height\":840,\"file\":\"2019\/09\/G3-BVB-Camp.jpg\",\"filesize\":374855,\"sizes\":{\"medium\":{\"file\":\"G3-BVB-Camp-300x167.jpg\",\"width\":300,\"height\":167,\"mime-type\":\"image\/jpeg\",\"filesize\":12407},\"large\":{\"file\":\"G3-BVB-Camp-1024x570.jpg\",\"width\":1024,\"height\":570,\"mime-type\":\"image\/jpeg\",\"filesize\":145685},\"thumbnail\":{\"file\":\"G3-BVB-Camp-150x150.jpg\",\"width\":150,\"height\":150,\"mime-type\":\"image\/jpeg\",\"filesize\":6597},\"medium_large\":{\"file\":\"G3-BVB-Camp-768x427.jpg\",\"width\":768,\"height\":427,\"mime-type\":\"image\/jpeg\",\"filesize\":80178},\"trp-custom-language-flag\":{\"file\":\"G3-BVB-Camp-18x10.jpg\",\"width\":18,\"height\":10,\"mime-type\":\"image\/jpeg\",\"filesize\":413}},\"image_meta\":{\"aperture\":\"0\",\"credit\":\"\",\"camera\":\"\",\"caption\":\"\",\"created_timestamp\":\"0\",\"copyright\":\"\",\"focal_length\":\"0\",\"iso\":\"0\",\"shutter_speed\":\"0\",\"title\":\"\",\"orientation\":\"0\",\"keywords\":[]},\"id\":14101,\"alt\":\"\",\"caption\":\"\",\"description\":\"\",\"url\":\"https:\/\/www.puma-catchup.com\/wp-content\/uploads\/2019\/09\/G3-BVB-Camp.jpg\",\"title\":\"G3-BVB-Camp\",\"aspect_ratio\":1.7976190476190477,\"focalPointLeft\":0.5,\"focalPointTop\":0},{\"width\":1510,\"height\":840,\"file\":\"2019\/09\/G1-BVB-Camp.jpg\",\"filesize\":274597,\"sizes\":{\"medium\":{\"file\":\"G1-BVB-Camp-300x167.jpg\",\"width\":300,\"height\":167,\"mime-type\":\"image\/jpeg\",\"filesize\":10553},\"large\":{\"file\":\"G1-BVB-Camp-1024x570.jpg\",\"width\":1024,\"height\":570,\"mime-type\":\"image\/jpeg\",\"filesize\":112552},\"thumbnail\":{\"file\":\"G1-BVB-Camp-150x150.jpg\",\"width\":150,\"height\":150,\"mime-type\":\"image\/jpeg\",\"filesize\":5288},\"medium_large\":{\"file\":\"G1-BVB-Camp-768x427.jpg\",\"width\":768,\"height\":427,\"mime-type\":\"image\/jpeg\",\"filesize\":62668},\"trp-custom-language-flag\":{\"file\":\"G1-BVB-Camp-18x10.jpg\",\"width\":18,\"height\":10,\"mime-type\":\"image\/jpeg\",\"filesize\":393}},\"image_meta\":{\"aperture\":\"0\",\"credit\":\"\",\"camera\":\"\",\"caption\":\"\",\"created_timestamp\":\"0\",\"copyright\":\"\",\"focal_length\":\"0\",\"iso\":\"0\",\"shutter_speed\":\"0\",\"title\":\"\",\"orientation\":\"0\",\"keywords\":[]},\"id\":14100,\"alt\":\"\",\"caption\":\"\",\"description\":\"\",\"url\":\"https:\/\/www.puma-catchup.com\/wp-content\/uploads\/2019\/09\/G1-BVB-Camp.jpg\",\"title\":\"G1-BVB-Camp\",\"aspect_ratio\":1.7976190476190477,\"focalPointLeft\":0.5,\"focalPointTop\":0}],\"showCaptions\":[false,false],\"aspect\":\"0\",\"style\":\"2\"} \/--><!-- wp:puma\/row-text-single {\"content\":\"\\u003cstrong class=\\u0022textStyle_description\\u0022\\u003eWhat is a good age to start a football career?\\u003c\/strong\\u003e\\n\\u0026lt;br\/\\u0026gt;Well, the question is when do I start playing football? In general, I would say\\u0026lt;strong\\u0026gt; 6 is a good age to begin.\\u0026lt;\/strong\\u0026gt; A career, of course, evolves over time, if the kids are playing in our performance center for example.\\u0026lt;br\/\\u0026gt;\\n\\u003cstrong class=\\u0022textStyle_description\\u0022\\u003eHow many of your junior players actually start a professional career?\\u003c\/strong\\u003e\\n\\u0026lt;br\/\\u0026gt;In our performance center we certainly work with top talents and train some of the best players. But that does not mean that everyone will find their way into the professional leagues. \\u0026lt;strong\\u0026gt;Making it to the very top is difficult\\u0026lt;\/strong\\u0026gt; and not many players achieve that.\\u0026lt;br\/\\u0026gt;\\n\\u003cstrong class=\\u0022textStyle_description\\u0022\\u003eWhat do you like most about training with kids and young professionals?\\u003c\/strong\\u003e\\n\\u0026lt;br\/\\u0026gt;It\u2019s great to train with kids who just want to have fun and are \\u0026lt;strong\\u0026gt;enthusiastic.\\u0026lt;\/strong\\u0026gt; The older ones are more \\u0026lt;strong\\u0026gt;ambitious\\u0026lt;\/strong\\u0026gt; and want to accelerate to make the step into the professional field. That are two different styles of training but both are a lot of fun.\\u0026lt;br\/\\u0026gt;\\n\",\"width\":\"Wide\",\"aspect\":\"0\",\"style\":\"2b\"} \/--><!-- wp:puma\/row-text-single {\"content\":\"\\u003cstrong class=\\u0022textStyle_description\\u0022\\u003eWhy is the football camp important? And what makes the BVB special in its promotion of young players?\\u003c\/strong\\u003e\\n\\u003cstrong class=\\u0022textStyle_description\\u0022\\u003ePhilipp G\u00f6rdes and R\u00fcdiger Kos can tell you themselves:\\u003c\/strong\\u003e\\n\\u0026lt;br\/\\u0026gt;\u00a0\\u0026lt;br\/\\u0026gt;\\n\\u003cdiv style=\\u0022padding: 56.25% 0 0 0; position: relative;\\u0022\\u003e\\u003ciframe loading=\\u0022lazy\\u0022 style=\\u0022position: absolute; top: 0; left: 0; width: 100%; height: 100%;\\u0022 src=\\u0022https:\/\/player.vimeo.com\/video\/360280759?color=ffffff\\u0026amp;title=0\\u0026amp;byline=0\\u0026amp;portrait=0\\u0022 width=\\u0022640\\u0022 height=\\u0022360\\u0022 frameborder=\\u00220\\u0022 allowfullscreen=\\u0022allowfullscreen\\u0022\\u003e\\u003c\/iframe\\u003e\\u003cbr\\u003e\\n\\u003cscript src=\\u0022https:\/\/player.vimeo.com\/api\/player.js\\u0022\\u003e\\u003c\/script\\u003e\\u003c\/div\\u003e\\n\",\"width\":\"Wide\",\"aspect\":\"0\",\"style\":\"2b\"} \/--><!-- wp:puma\/row-headline {\"h1\":\"Team Spirit\"} \/--><!-- wp:puma\/row-quote-slider {\"quote0\":\"\\u003cp\\u003eNo one is a loner. We are all one team.\\u003c\/p\\u003e\\n\\u003cbr\/\\u003e\\u003cbr\/\\u003eR\u00fcdiger Kos, Head of Goalkeepers at the BVB Evonik Football Academy\",\"size\":1} \/--><!-- wp:puma\/row-image-single {\"migrateBlock\":true,\"title\":\"\",\"images\":[{\"width\":720,\"height\":1040,\"file\":\"2019\/09\/M1-BVB-Camp.jpg\",\"filesize\":118243,\"sizes\":{\"medium\":{\"file\":\"M1-BVB-Camp-208x300.jpg\",\"width\":208,\"height\":300,\"mime-type\":\"image\/jpeg\",\"filesize\":15695},\"large\":{\"file\":\"M1-BVB-Camp-709x1024.jpg\",\"width\":709,\"height\":1024,\"mime-type\":\"image\/jpeg\",\"filesize\":117818},\"thumbnail\":{\"file\":\"M1-BVB-Camp-150x150.jpg\",\"width\":150,\"height\":150,\"mime-type\":\"image\/jpeg\",\"filesize\":6989},\"trp-custom-language-flag\":{\"file\":\"M1-BVB-Camp-8x12.jpg\",\"width\":8,\"height\":12,\"mime-type\":\"image\/jpeg\",\"filesize\":362}},\"image_meta\":{\"aperture\":\"0\",\"credit\":\"\",\"camera\":\"\",\"caption\":\"\",\"created_timestamp\":\"0\",\"copyright\":\"\",\"focal_length\":\"0\",\"iso\":\"0\",\"shutter_speed\":\"0\",\"title\":\"\",\"orientation\":\"0\",\"keywords\":[]},\"id\":14102,\"alt\":\"\",\"caption\":\"\\u0022In professional sports, a wrong diet can lead to repeated injuries. That's why we pay so much attention to nutrition in our junior performance center and always run nutritional workshops at our football camps. Usually, what we experience is that the kids go home and immediately ban toast from their menu, for example,\\u0022 says R\u00fcdiger Kos.\",\"description\":\"\",\"url\":\"https:\/\/www.puma-catchup.com\/wp-content\/uploads\/2019\/09\/M1-BVB-Camp.jpg\",\"title\":\"M1-BVB-Camp\",\"aspect_ratio\":0.6923076923076923,\"focalPointLeft\":0.5,\"focalPointTop\":0}],\"headlines\":[\"Focus on a healthy diet\"],\"showCaptions\":[true],\"portraitMode\":[true],\"image\":{\"width\":720,\"height\":1040,\"file\":\"2019\/09\/M1-BVB-Camp.jpg\",\"filesize\":118243,\"sizes\":{\"medium\":{\"file\":\"M1-BVB-Camp-208x300.jpg\",\"width\":208,\"height\":300,\"mime-type\":\"image\/jpeg\",\"filesize\":15695},\"large\":{\"file\":\"M1-BVB-Camp-709x1024.jpg\",\"width\":709,\"height\":1024,\"mime-type\":\"image\/jpeg\",\"filesize\":117818},\"thumbnail\":{\"file\":\"M1-BVB-Camp-150x150.jpg\",\"width\":150,\"height\":150,\"mime-type\":\"image\/jpeg\",\"filesize\":6989},\"trp-custom-language-flag\":{\"file\":\"M1-BVB-Camp-8x12.jpg\",\"width\":8,\"height\":12,\"mime-type\":\"image\/jpeg\",\"filesize\":362}},\"image_meta\":{\"aperture\":\"0\",\"credit\":\"\",\"camera\":\"\",\"caption\":\"\",\"created_timestamp\":\"0\",\"copyright\":\"\",\"focal_length\":\"0\",\"iso\":\"0\",\"shutter_speed\":\"0\",\"title\":\"\",\"orientation\":\"0\",\"keywords\":[]},\"id\":14102,\"alt\":\"\",\"caption\":\"\\u0022In professional sports, a wrong diet can lead to repeated injuries. That's why we pay so much attention to nutrition in our junior performance center and always run nutritional workshops at our football camps. Usually, what we experience is that the kids go home and immediately ban toast from their menu, for example,\\u0022 says R\u00fcdiger Kos.\",\"description\":\"\",\"url\":\"https:\/\/www.puma-catchup.com\/wp-content\/uploads\/2019\/09\/M1-BVB-Camp.jpg\",\"title\":\"M1-BVB-Camp\",\"aspect_ratio\":0.6923076923076923,\"focalPointLeft\":0.5,\"focalPointTop\":0},\"style\":\"Narrow\"} \/--><!-- wp:puma\/row-headline {\"h1\":\"Latest News\",\"width\":\"Full\"} \/--><!-- wp:puma\/row-article-teaser-3 {\"migrateBlock\":true,\"numArticles\":3,\"title\":\"Latest News\",\"icon\":\"\",\"manualArticles\":[{\"id\":14036},{\"id\":13814},{\"id\":13931}],\"mode\":\"manual\"} \/-->","title":"BVB-Trainer R\u00fcdiger Kos berichtet \u00fcber das professionelle Training mit Kids","excerpt":"Wir fangen alle klein an.\nAls Borussia Dortmund-Star und PUMA-Spieler Marco Reus mit dem Fu\u00dfballspielen begann, war er gerade einmal 4 Jahre alt und hat 10 Jahre lang in den Jugendmannschaften des BVB an seinem K\u00f6nnen gearbeitet.\nLetzte Woche hatten 36 PUMA-Kids in Herzogenaurach die Chance, einen Vorgeschmack darauf zu bekommen, was es bedeutet, schon in jungen Jahren ganz oben mitzuspielen.","status":"publish","password":"","name":"bvb-trainer-rudiger-kos-erz\u00e4hlt-uns-\u00fcber-das-professionelle-training-mit-kindern","modified":"2025-09-19 14:57:57","modified_gmt":"2025-09-19 14:57:57","content_filtered":"","parent":0,"type":"post","mime_type":"","template":"","category":[18],"datetime_local":"16. September 2019 um 14:24","date_local":"16. September 2019","time_local":"14:24","slug":"bvb-coach-rudiger-kos-tells-us-about-the-professional-training-with-kids","url":"https:\/\/www.puma-catchup.com\/de\/sports\/bvb-coach-rudiger-kos-tells-us-about-the-professional-training-with-kids\/","featured_image":{"width":1140,"height":640,"file":"2019\/09\/H1-BVB-Camp.jpg","filesize":285529,"sizes":{"medium":{"file":"H1-BVB-Camp-300x168.jpg","width":300,"height":168,"mime-type":"image\/jpeg","filesize":17359},"large":{"file":"H1-BVB-Camp-1024x575.jpg","width":1024,"height":575,"mime-type":"image\/jpeg","filesize":192644},"thumbnail":{"file":"H1-BVB-Camp-150x150.jpg","width":150,"height":150,"mime-type":"image\/jpeg","filesize":8721},"medium_large":{"file":"H1-BVB-Camp-768x431.jpg","width":768,"height":431,"mime-type":"image\/jpeg","filesize":111881},"trp-custom-language-flag":{"file":"H1-BVB-Camp-18x10.jpg","width":18,"height":10,"mime-type":"image\/jpeg","filesize":400}},"image_meta":{"aperture":"0","credit":"","camera":"","caption":"","created_timestamp":"0","copyright":"","focal_length":"0","iso":"0","shutter_speed":"0","title":"","orientation":"0","keywords":[]},"id":14095,"alt":"","caption":"","description":"","url":"https:\/\/www.puma-catchup.com\/wp-content\/uploads\/2019\/09\/H1-BVB-Camp.jpg","title":"H1-BVB-Lager","aspect_ratio":1.78125,"focalPointLeft":0.5,"focalPointTop":0},"headline":"BVB Coach R\u00fcdiger Kos tells us about the professional training with Kids","categories":[{"term_id":18,"name":"Sport","slug":"sports","term_group":0,"term_taxonomy_id":18,"taxonomy":"category","description":"","parent":0,"count":860,"filter":"raw","url":"https:\/\/www.puma-catchup.com\/de\/category\/sports\/"}],"theCategory":{"term_id":18,"name":"Sport","slug":"sports","term_group":0,"term_taxonomy_id":18,"taxonomy":"category","description":"","parent":0,"count":860,"filter":"raw","url":"https:\/\/www.puma-catchup.com\/de\/category\/sports\/"},"isFeaturedArticle":true,"isTopArticle":true},"_links":{"self":[{"href":"https:\/\/www.puma-catchup.com\/de\/wp-json\/wp\/v2\/posts\/14093","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.puma-catchup.com\/de\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.puma-catchup.com\/de\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.puma-catchup.com\/de\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/www.puma-catchup.com\/de\/wp-json\/wp\/v2\/comments?post=14093"}],"version-history":[{"count":0,"href":"https:\/\/www.puma-catchup.com\/de\/wp-json\/wp\/v2\/posts\/14093\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.puma-catchup.com\/de\/wp-json\/wp\/v2\/media\/14095"}],"wp:attachment":[{"href":"https:\/\/www.puma-catchup.com\/de\/wp-json\/wp\/v2\/media?parent=14093"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.puma-catchup.com\/de\/wp-json\/wp\/v2\/categories?post=14093"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}